\n \uacfc\ud558\uc9c0 \uc54a\uac8c \uc990\uae30\ub294 \uccb4\ud06c\ub9ac\uc2a4\ud2b8(\uc9c4\uc9dc \uc911\uc694)
\n <\/a>\n <\/li>\n<\/ul><\/div>\n<\/div>\n<\/p>\n
\n \uc870\ud569\uc774 \uc65c \ub354 \u201c\uc798 \ucc59\uae34 \ub290\ub08c\u201d\uc744 \uc8fc\ub294\uc9c0
\n<\/h2>\n
\n \uc194\uc9c1\ud788 \ub9d0\ud558\uba74\uc694, \u2018\ud56d\uc0b0\ud654\u2019\ub77c\ub294 \ub2e8\uc5b4\ub294 \ub108\ubb34 \ud06c\uac8c \ub4e4\ub9b4 \ub54c\uac00 \uc788\uc5b4\uc694.
\n \uadfc\ub370 \uc0dd\ud65c \ub8e8\ud2f4\uc73c\ub85c \ubcf4\uba74 \uc880 \ud604\uc2e4\uc801\uc774\uac70\ub4e0\uc694. \ub0b4\uac00 \ub9e4\uc77c \ud558\ub294 \u201c\ud55c \uc794\u201d\uc5d0 \uc791\uc740 \ubcc0\ud654\ub97c \uc8fc\ub294 \uac70\ub2c8\uae4c\uc694.
\n \ud2b9\ud788 \ub179\ucc28\ucc98\ub7fc \uc774\ubbf8 \ud5a5\uacfc \uc309\uc2f8\ub984\ud568\uc774 \uc788\ub294 \uc74c\ub8cc\ub294, \uc0dd\uac15 \uac19\uc740 \uc7ac\ub8cc\ub97c \ub354\ud558\uba74 \ub9db\uc758 \uacb0\uc774 \ubc14\ub00c\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \u201c\ub35c \ub2ec\uac8c, \ub35c \uacfc\ud558\uac8c\u201d \uac00\uae30 \uc26c\uc6cc\uc694.\n<\/p>\n
\n \ucc38\uace0\ub85c \uc774\ub7f0 \uc870\ud569 \uc598\uae30\ub4e4\uc740 \uc5f0\uad6c\/\uae30\uc0ac\uc5d0\uc11c \u2018\uac00\ub2a5\uc131\u2019\uc774\ub098 \u2018\uad00\ub828\uc131\u2019\uc73c\ub85c \uc18c\uac1c\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694.
\n \uadf8\ub798\uc11c \uc800\ub294 \u201c\ubcd1\uc744 \uace0\uce5c\ub2e4\u201d\uac00 \uc544\ub2c8\ub77c, \ud558\ub8e8 \ucee8\ub514\uc158 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218\ub3c4 \uc788\ub294 \uc120\ud0dd\uc9c0<\/strong> \uc815\ub3c4\ub85c\ub9cc \ubc1b\uc544\ub4e4\uc774\ub294 \ud3b8\uc774\uc5d0\uc694. \uadf8 \uc815\ub3c4\uac00 \ub531 \uae30\ubd84 \uc88b\ub354\ub77c\uad6c\uc694 \u314e\u314e\n<\/p>\n\n \ub179\ucc28+\uc0dd\uac15, \uc774\ub807\uac8c \uc6b0\ub9ac\uba74 \uc2e4\ud328 \ud655 \uc904\uc5b4\uc694
\n<\/h2>\n
\n \uc81c\uac00 \ud574\ubcf4\ub2c8\uae4c \ud3ec\uc778\ud2b8\ub294 \ub531 \ub450 \uac00\uc9c0\uc608\uc694.
\n \ub179\ucc28\ub294 \ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uac8c<\/b>, \uc0dd\uac15\uc740 \uc587\uac8c \uc870\uae08\ub9cc<\/b>.
\n \ub179\ucc28\ub97c \ud384\ud384 \ub053\ub294 \ubb3c\uc5d0 \uc624\ub798 \uc6b0\ub9ac\uba74 \ub5ab\uc740\ub9db\uc774 \ud655 \uc62c\ub77c\uc624\uc796\uc544\uc694. \uac70\uae30\uc5d0 \uc0dd\uac15\uae4c\uc9c0 \uacfc\ud558\uba74 \u201c\uc57d \uac19\uc740 \ub9db\u201d\uc774 \ub418\uc5b4\ubc84\ub824\uc11c\u2026 \uadf8\ub54c\ubd80\ud130 \uc190\uc774 \uc548 \uac00\uc694 \u314b\u314b\n<\/p>\n\n
\n
\uc81c\uac00 \uc790\uc8fc \uc4f0\ub294 \u2018\ubb34\ub09c\ud55c\u2019 \uc6b0\ub9bc \uc870\ud569\ud45c<\/div>\n
\n\n\n| \ubaa9\ud45c<\/th>\n | \ub179\ucc28<\/th>\n | \uc0dd\uac15<\/th>\n | \ud55c \uc904 \ud301<\/th>\n<\/tr>\n |
\n| \ud5a5 \uc0b4\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c<\/td>\n | 70~80\u2103 \ubb3c, 1~2\ubd84<\/td>\n | \uc587\uac8c 1~2\ucabd<\/td>\n | \uc0dd\uac15\uc740 \u2018\ub123\uc5c8\ub2e4 \ube90\ub2e4\u2019\uac00 \uc624\ud788\ub824 \ud3b8\ud574\uc694<\/td>\n<\/tr>\n |
\n| \uc309\uc2f8\ub984\ud568 \uc120\ud638<\/td>\n | 80\u2103 \uc804\ud6c4, 2\ubd84 \ub0b4<\/td>\n | \uc587\uac8c 2\ucabd<\/td>\n | \uc0dd\uac15\uc744 \ub450\uaecd\uac8c \uc370\uba74 \ud5a5\uc774 \u2018\ud37d\u2019 \uc640\uc694<\/td>\n<\/tr>\n |
\n| \ubc24\uc5d0 \uac00\ubccd\uac8c<\/td>\n | \uc9e7\uac8c 1\ubd84<\/td>\n | 0.5~1\ucabd<\/td>\n | \ud5a5\ub9cc \uc0b4\uc9dd \uc5b9\ub294 \ub290\ub08c\uc73c\ub85c!<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n\n \n <!–\uc608\uc2dc) \n ![\"\ub179\ucc28](\"\ub0b4\uac00\uc62c\ub9b0\uc0ac\uc9c4\uc8fc\uc18c\") –>\n <\/div>\n<\/div>\n \n \uc774\ub7f0 \uc870\ud569\uc774 \uae30\uc0ac\uc5d0\uc11c \uc790\uc8fc \uc5b8\uae09\ub418\ub294 \uc774\uc720\ub294, \ub179\ucc28\uc758 \uce74\ud14c\ud0a8 \uac19\uc740 \uc131\ubd84\uacfc \uc0dd\uac15\uc758 \ud5a5 \uc131\ubd84(\uc9c4\uc800\ub864 \ub4f1)\uc774 \uac19\uc774 \uc18c\uac1c\ub418\uae30 \ub54c\ubb38\uc774\ub354\ub77c\uad6c\uc694.
\n \ub2e4\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \uc18d \ud3b8\ud55c \uc815\ub3c4\ub098 \ud5a5 \ucde8\ud5a5\uc774 \ub2e4\ub974\ub2c8\uae4c, \uc800\ub294 \u201c\uc870\uae08 \ub123\uace0, \ub0b4 \uc785\ub9db\uc5d0 \ub9de\uc73c\uba74 \uadf8\ub54c \ub298\ub9ac\uae30\u201d<\/mark> \uc774 \uc6d0\uce59\uc73c\ub85c \uac00\uc694.\n<\/p>\n\n \ud3b8\uc758\uc810\/\uc9d1\uc5d0\uc11c \ubc14\ub85c \uc900\ube44\ud558\ub294 \uc7ac\ub8cc \ub9ac\uc2a4\ud2b8
\n<\/h2>\n\n \uc900\ube44\ubb3c\uc740 \uc9c4\uc9dc \ub2e8\uc21c\ud574\uc694. \uadfc\ub370 \u201c\uc65c \ud544\uc694\ud55c\uc9c0\u201d\ub97c \uc54c\uba74 \uc2e4\ud328\uac00 \uc904\uc5b4\uc694.
\n \uc800\ub3c4 \ucc98\uc74c\uc5d4 \uc0dd\uac15\uc744 \uc695\uc2ec\ub0b4\uc11c \ub123\uc5c8\ub2e4\uac00\u2026 \ud55c \ubaa8\uae08 \ub9c8\uc2dc\uace0 \ub208\uc774 \ubc88\uca4d \ub5a0\uc11c(\uc88b\uc740 \uc758\ubbf8 \uc544\ub2d8) \uadf8 \ub2e4\uc74c\ubd80\ud130\ub294 \uc18c\uc2ec\ud558\uac8c \uac00\uc694 \u314e\u314e\n<\/p>\n \n \ubc14\ub85c \uc368\uba39\ub294 \uc900\ube44\ubb3c \uccb4\ud06c<\/div>\n \n- \n \u2610<\/span> \ub179\ucc28(\ud2f0\ubc31\/\uc78e\ucc28) \u2014 \ubca0\uc774\uc2a4\uac00 \uae54\ub054\ud574\uc57c \uc0dd\uac15 \ud5a5\ub3c4 \uc608\uc058\uac8c \uc62c\ub77c\uc640\uc694\n <\/li>\n
- \n \u2610<\/span> \uc0dd\uac15(\uac00\ub2a5\ud558\uba74 \uc0dd\uac83) \u2014 \uc587\uac8c<\/b> \uc370\uba74 \ud5a5\ub9cc \uc0b4\uace0 \uc790\uadf9\uc740 \ub35c\ud574\uc694\n <\/li>\n
- \n \u2610<\/span> \uba38\uadf8\ucef5\/\ud140\ube14\ub7ec \u2014 \ub69c\uaed1 \uc788\uc73c\uba74 \ud5a5\uc774 \ub35c \ub0a0\uc544\uac00\uc11c \ub354 \ub9db\uc788\uac8c \ub290\uaef4\uc9d0\n <\/li>\n
- \n \u2610<\/span> \ud0c0\uc774\uba38(\ud3f0\uc774\uba74 \ub05d) \u2014 \u201c1\ubd84 \ub354\u201d\uac00 \ub5ab\uc740\ub9db\uc758 \uc2dc\uc791\uc77c \ub54c\uac00 \ub9ce\uc544\uc694 \u314b\u314b\n <\/li>\n
- \n \u2610<\/span> (\uc120\ud0dd) \uafc0\/\ub808\ubaac \u2014 \ub2ec\uac8c \ud558\ub824\ub294 \ubaa9\uc801\uc774 \uc544\ub2c8\ub77c, \ud5a5 \ubc38\ub7f0\uc2a4 \ub9de\ucd94\ub294 \uc6a9\ub3c4\ub85c \uc544\uc8fc \uc18c\ub7c9\ub9cc\n <\/li>\n<\/ul>\n<\/div>\n
\n \n \uc791\uc740 \uc8fc\uc758 \ud558\ub098\ub9cc! \uc18d\uc774 \uc608\ubbfc\ud55c \ub0a0\uc5d0\ub294 \uc0dd\uac15\uc774 \ubd80\ub2f4\uc2a4\ub7ec\uc6b8 \uc218\ub3c4 \uc788\uc5b4\uc694.
\n \uadf8\ub7f4 \ub550 \uc0dd\uac15\uc744 \u2018\ub123\uc5c8\ub2e4\uac00 10~20\ucd08\ub9cc\uc5d0 \ube7c\uae30\u2019\ucc98\ub7fc \ud5a5\ub9cc \uc785\ud788\ub294 \ubc29\uc2dd\uc774 \uc81c\uc77c \ubb34\ub09c\ud588\uc5b4\uc694.\n <\/p>\n<\/div>\n \n \n \ucc38\uace0\ub85c \uc774 \uae00\uc758 \uc870\ud569 \uc544\uc774\ub514\uc5b4\ub294 \uc544\ub798 \uae30\uc0ac \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc81c \ub8e8\ud2f4\uc5d0 \ub9de\uac8c \ud480\uc5b4\uc4f4 \uac70\uc608\uc694.
\n \ucd9c\ucc98: \ud5ec\uc2a4\uc870\uc120(Health Chosun) 2026.02.24 \uae30\uc0ac \u2014 https:\/\/health.chosun.com\/site\/data\/html_dir\/2026\/02\/24\/2026022403364.html\n <\/p>\n<\/div>\n <\/p>\n \n \uac15\ud669+\ud6c4\ucd94, \u201c\ud55c \uaf2c\uc9d1\u201d\uc758 \uc774\uc720
\n<\/h2>\n\n \uac15\ud669(\ud130\uba54\ub9ad) \uc598\uae30\ud560 \ub54c \uaf2d \uac19\uc774 \ub4f1\uc7a5\ud558\ub294 \uac8c \ud6c4\ucd94\uc796\uc544\uc694.
\n \uae30\uc0ac\uc5d0\uc11c\ub3c4 \ud6c4\ucd94\uc758 \ud53c\ud398\ub9b0 \uc131\ubd84\uc774 \ud761\uc218\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc2dd\uc73c\ub85c \uc18c\uac1c\ub418\ub294\ub370, \uc800\ub294 \uc774\uac78 \u201c\uc601\uc591\ud559\uc801 \ud301\u201d \uc815\ub3c4\ub85c\ub9cc \uac00\ubccd\uac8c \ubd10\uc694.
\n \uadf8\ub7ec\ub2c8\uae4c\u2026 \ub9e4\uc77c \uc5b5\uc9c0\ub85c \uba39\ub294 \uac8c \uc544\ub2c8\ub77c, \uce74\ub808\ub098 \ubcf6\uc74c\uc694\ub9ac\uc5d0 \ud6c4\ucd94 \ud55c \uaf2c\uc9d1<\/b> \ub354\ud558\ub294 \uc2dd\uc73c\ub85c\uc694.\n<\/p>\n \n \ub9db\uc73c\ub85c\ub3c4 \uc774 \uc870\ud569\uc774 \uc88b\uc544\uc694. \uac15\ud669 \ud2b9\uc720\uc758 \ud759\ub0b4(?)\uac00 \ubd80\ub2f4\uc2a4\ub7ec\uc6b8 \ub54c, \ud6c4\ucd94\uac00 \ud5a5\uc744 \uc815\ub9ac\ud574\uc8fc\uac70\ub4e0\uc694.
\n \ub2e8, \uc704\uac00 \uc608\ubbfc\ud558\uac70\ub098 \ud2b9\uc815 \uc57d \ubcf5\uc6a9 \uc911\uc774\uba74 \ud5a5\uc2e0\ub8cc\ub97c \uacfc\ud558\uac8c \ub298\ub9ac\ub294 \uac74 \ud53c\ud558\ub294 \uac8c \uc548\uc804\ud574\uc694. \u201c\uc870\uae08\uc529, \ucc9c\ucc9c\ud788\u201d\uac00 \uc81c\uc77c \uc624\ub798 \uac00\uc694.\n<\/p>\n \n \ub9c8\ub298+\uc591\ud30c \/ \ub2e4\ud06c\ucd08\ucf5c\ub9bf+\ubca0\ub9ac, \ud55c\ub208\uc5d0 \ube44\uad50
\n<\/h2>\n\n \ub179\ucc28+\uc0dd\uac15\uc774 \u201c\uc74c\ub8cc \ub8e8\ud2f4\u201d\uc774\ub77c\uba74, \uc544\ub798 \ub450 \uc870\ud569\uc740 \u201c\uc2dd\ud0c1 \ub8e8\ud2f4\u201d \ub290\ub08c\uc774\uc5d0\uc694.
\n \uc800\ub294 \uc194\uc9c1\ud788 \ub9c8\ub298+\uc591\ud30c\ub294 \ub9db\ubcf4\ub2e4 \u2018\uc694\ub9ac\uc758 \ubca0\uc774\uc2a4\u2019\ub77c\uc11c \uc790\uc8fc \ucc59\uae30\uac8c \ub418\uace0, \ub2e4\ud06c\ucd08\ucf5c\ub9bf+\ubca0\ub9ac\ub294 \ub514\uc800\ud2b8\uac00 \ud544\uc694\ud560 \ub54c \ub9c8\uc74c\uc774 \ub35c \uc8c4\ucc45\uac10(?) \ub4e4\uac8c \ud574\uc918\uc11c \ucc3e\uac8c \ub418\ub354\ub77c\uad6c\uc694 \u314e\u314e\n<\/p>\n \n \ub450 \uc870\ud569, \ud604\uc2e4\uc801\uc73c\ub85c \uc774\ub807\uac8c \uba39\uae30 \uc88b\uc544\uc694<\/div>\n \n\n\n| \uc870\ud569<\/th>\n | \uba39\ub294 \ubc29\uc2dd<\/th>\n | \ub290\ub08c(\ub9db\/\ud5a5)<\/th>\n | \uc8fc\uc758 \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n | \n| \ub9c8\ub298 + \uc591\ud30c<\/td>\n | \ubcf6\uc74c\/\uad6d\ubb3c \ubca0\uc774\uc2a4\ub85c \uc790\uc8fc \uc0ac\uc6a9<\/td>\n | \ud48d\ubbf8\uac00 \uae4a\uc5b4\uc9c0\uace0 \ub2e8\ub9db\uc774 \uc62c\ub77c\uc634<\/td>\n | \uc18d \uc608\ubbfc\ud558\uba74 \uc591 \uc870\uc808, \ub0c4\uc0c8\ub294\u2026 \uc5b4\uca54 \uc218 \uc5c6\uc74c \u314b\u314b<\/td>\n<\/tr>\n | \n| \ub2e4\ud06c\ucd08\ucf5c\ub9bf(70%+) + \ubca0\ub9ac<\/td>\n | \uc694\uac70\ud2b8\/\uc624\ud2b8\ubc00\uc5d0 \ud1a0\ud551<\/td>\n | \uc309\uc2f8\ub984+\uc0c1\ud07c \uc870\ud569\uc774 \uae54\ub054<\/td>\n | \ub2f9\/\uc5f4\ub7c9\uc740 \uacb0\uad6d \u2018\uc591\u2019\uc774 \uc88c\uc6b0\u2026 \uc870\uae08\ub9cc<\/td>\n<\/tr>\n | \n| (\uc751\uc6a9) \uac15\ud669 + \ud6c4\ucd94<\/td>\n | \uce74\ub808\/\uacc4\ub780\ubcf6\uc74c\ubc25\uc5d0 \ud55c \uaf2c\uc9d1<\/td>\n | \ud5a5\uc774 \uc815\ub9ac\ub418\uace0 \ub530\ub73b\ud55c \ud48d\ubbf8<\/td>\n | \ud5a5\uc2e0\ub8cc \uacfc\ub2e4 \uc12d\ucde8\ub294 \ubd80\ub2f4\ub420 \uc218 \uc788\uc5b4\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n \n \uae30\uc0ac\uc5d0\uc11c\ub294 \ub9c8\ub298\u00b7\uc591\ud30c, \ub2e4\ud06c\ucd08\ucf5c\ub9bf\u00b7\ubca0\ub9ac\ub3c4 \ud56d\uc0b0\ud654 \uc131\ubd84 \uad00\uc810\uc73c\ub85c \uc18c\uac1c\ud558\ub354\ub77c\uad6c\uc694.
\n \uc800\ub294 \uadf8\uac78 \u201c\uc624\ub298 \ud55c \ub07c\ub97c \uc880 \ub354 \uae54\ub054\ud558\uac8c \uba39\ub294 \uc7a5\uce58\u201d\ub85c \uc501\ub2c8\ub2e4. \uac70\ucc3d\ud55c \ubaa9\ud45c\ubcf4\ub2e4, \uc2e4\ucc9c \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc774 \uc624\ub798 \uac00\ub2c8\uae4c\uc694.\n<\/p>\n \n \uacfc\ud558\uc9c0 \uc54a\uac8c \uc990\uae30\ub294 \uccb4\ud06c\ub9ac\uc2a4\ud2b8(\uc9c4\uc9dc \uc911\uc694)
\n<\/h2>\n\n \u201c\uc88b\ub2e4\ub354\ub77c\u201d \ud558\uace0 \uac11\uc790\uae30 \ud655 \ubc14\uafb8\uba74, \ubcf4\ud1b5\uc740 3\uc77c \ub9cc\uc5d0 \uc9c0\uccd0\uc694.
\n \uadf8\ub798\uc11c \uc800\ub294 \uc544\ub798\ucc98\ub7fc \uc2a4\uc2a4\ub85c \ube0c\ub808\uc774\ud06c\ub97c \uac78\uc5b4\ub46c\uc694. \uc774\uac8c \uc624\ud788\ub824 \uc9c0\uc18d\ub825 \uc62c\ub824\uc90d\ub2c8\ub2e4\u2026 \u3139\u3147.\n<\/p>\n \n \ub355\uc218\uc2dd(\uc18c\uc2ec\ud55c) \ub8e8\ud2f4 \uccb4\ud06c<\/div>\n \n- \ucc98\uc74c\uc5d4 \u2018\ubc18\ub9cc\u2019 \uc801\uc6a9\ud558\uae30: \uc0dd\uac15\ub3c4, \ud6c4\ucd94\ub3c4, \ub2e4\ud06c\ucd08\ucf5c\ub9bf\ub3c4 \uc591\uc744 \uc904\uc5ec\uc11c \uc2dc\uc791<\/li>\n
- \uc18d\uc774 \uc608\ubbfc\ud55c \ub0a0\uc740 \uc26c\uc5b4\uac00\uae30: \ub530\ub73b\ud55c \ubb3c\/\uc5f0\ud55c \ucc28\ub85c \ud0c0\ud611(\uc774\uac8c \uc9c4\uc9dc \uc2e4\ub825\uc784)<\/li>\n
- \ub2ec\uac8c \ub9cc\ub4e4\uc9c0 \uc54a\uae30: \uafc0\/\uc2dc\ub7fd\uc740 \u201c\ud5a5 \ubc38\ub7f0\uc2a4\u201d \uc218\uc900\uc73c\ub85c\ub9cc \uc18c\ub7c9<\/li>\n
- \uae30\ub85d \ud55c \uc904: \u201c\uc624\ub298\uc740 \ud5a5\uc774 \uc88b\uc558\uc74c\/\ub5ab\uc5c8\uc74c\u201d \uc815\ub3c4\ub9cc \uc801\uc5b4\ub3c4 \ub2e4\uc74c\uc5d0 \uc2e4\ud328 \ud655 \uc904\uc5b4\uc694<\/li>\n
- \ubab8\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc57d \ubcf5\uc6a9 \uc911\uc774\uba74 \uacfc\ud55c \uc2dd\ub2e8 \ubcc0\uacbd\uc740 \ud53c\ud558\uace0, \ud544\uc694\ud558\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4 \uace0\ub824<\/li>\n<\/ol>\n<\/div>\n
<!–STEP 4: FAQ Section (No 'Q'\/'A' letters, no tags, FAQ only)–><\/p>\n\n \n \uc790\uc8fc \ubb3b\ub294 \uac83\ub4e4(\ud604\uc2e4 \ubc84\uc804)\n <\/div>\n \n \n \uc9c8\ubb38<\/span><\/p>\n\n \uc0dd\uac15 \ub123\uc73c\uba74 \ub179\ucc28\uac00 \ub108\ubb34 \ub9f5\uace0 \uc790\uadf9\uc801\uc774\uc9c0 \uc54a\ub098\uc694?\n <\/div>\n<\/p><\/div>\n \n \ub2f5\ubcc0<\/span><\/p>\n\n \uc587\uac8c 1\ucabd\ubd80\ud130 \uc2dc\uc791\ud558\uba74 \uc0dd\uac01\ubcf4\ub2e4 \u201c\ud5a5\u201d\ub9cc \uc0b4\uace0 \ub9f5\uc9c4 \uc54a\uc740 \ud3b8\uc774\uc5d0\uc694.
\n \uadf8\ub798\ub3c4 \uc18d\uc774 \uc608\ubbfc\ud55c \ub0a0\uc740 \uc0dd\uac15\uc744 \uc624\ub798 \ub2f4\uadf8\uc9c0 \ub9d0\uace0 10~20\ucd08\ub9cc \ub123\uc5c8\ub2e4 \ube7c\ub294 \ubc29\uc2dd\uc774 \ubb34\ub09c\ud588\uc5b4\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n \n \n \uc9c8\ubb38<\/span><\/p>\n\n \ub179\ucc28\ub294 \uaf2d \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc9c4\ud558\uac8c \uc6b0\ub9ac\ub098\uc694?\n <\/div>\n<\/p><\/div>\n \n \ub2f5\ubcc0<\/span><\/p>\n\n \ub108\ubb34 \ub728\uac81\uace0 \uc624\ub798 \uc6b0\ub9b4\uc218\ub85d \ub5ab\uc740\ub9db\uc774 \ud655 \uc62c\ub77c\uc62c \uc218 \uc788\uc5b4\uc694.
\n \u201c\ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc2dc\uace0 \uc2f6\ub2e4\u201d\uba74 70~80\u2103 \uc815\ub3c4\ub85c \uc9e7\uac8c \uc6b0\ub824\ubcf4\uace0, \ub0b4 \uc785\ub9db\uc5d0 \ub9de\ucdb0 \uc2dc\uac04\uc744 \uc870\uc808\ud558\ub294 \uac8c \uc88b\uc544\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n \n \n \uc9c8\ubb38<\/span><\/p>\n\n \uac15\ud669+\ud6c4\ucd94 \uc870\ud569\uc740 \ub9e4\uc77c \ucc59\uaca8\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?\n <\/div>\n<\/p><\/div>\n \n \ub2f5\ubcc0<\/span><\/p>\n\n \uc800\ub294 \u201c\ub9e4\uc77c \uc758\ubb34\u201d\ubcf4\ub2e4 \uc694\ub9ac\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub123\ub294 \ucabd\uc744 \ucd94\ucc9c\ud574\uc694. \ud55c \uaf2c\uc9d1\uc774\uba74 \ucda9\ubd84\ud55c \ub0a0\uc774 \ub9ce\uac70\ub4e0\uc694.
\n \uc704\uac00 \uc608\ubbfc\ud558\uac70\ub098 \ud2b9\uc815 \uc0c1\ud669\uc774 \uc788\uc73c\uba74 \ud5a5\uc2e0\ub8cc\ub97c \uac11\uc790\uae30 \ub298\ub9ac\ub294 \uac74 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc73c\ub2c8, \ucc9c\ucc9c\ud788 \uc870\uc808\ud558\ub294 \uac8c \uc548\uc804\ud574\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n <\/p>\n \n \uacb0\ub860\uc740 \uc774\uac70\uc608\uc694. \u201c\ud56d\uc0b0\ud654\u201d\ub97c \uac70\ucc3d\ud558\uac8c \ucc59\uae30\ub824\ub2e4 \uc9c0\uce58\ub294 \uac83\ubcf4\ub2e4, \ub0b4\uac00 \ub9e4\uc77c \ud558\ub294 \ud55c \uc794\/\ud55c \ub07c\uc5d0 \uc791\uc740 \uc870\ud569\uc744 \ub354\ud558\ub294 \uac8c \ud6e8\uc52c \uc624\ub798 \uac00\uc694.
\n \uc624\ub298\uc740 \ub179\ucc28\uc5d0 \uc0dd\uac15 1\ucabd\ub9cc \ub123\uc5b4\ubcf4\uace0, \ub0b4\uc77c\uc740 \uc694\uac70\ud2b8\uc5d0 \ubca0\ub9ac \ud55c \uc90c \uc62c\ub824\ubcf4\uace0\u2026 \uc774\ub7f0 \uc2dd\uc73c\ub85c\uc694. \ubab8\uc774 \ud3b8\ud55c \ubc94\uc704\uc5d0\uc11c\uc694.
\n \ud639\uc2dc \uc5ec\ub7ec\ubd84\uc740 \ucc28 \ub9c8\uc2e4 \ub54c \uc5b4\ub5a4 \uc7ac\ub8cc \ub123\ub294 \uac70 \uc88b\uc544\ud574\uc694? \ub313\uae00\ub85c \u201c\ub0b4 \ucd5c\uc560 \uc870\ud569\u201d \ud558\ub098\ub9cc \ub358\uc838\uc8fc\uc138\uc694 \u314e\u314e \uc800\ub3c4 \uc57c\uac04 \uadfc\ubb34 \ub8e8\ud2f4\uc5d0 \ubc14\ub85c \ubc18\uc601\ud574\ubcfc\uac8c\uc694!\n<\/p>\n \n \ucc38\uace0: \ud5ec\uc2a4\uc870\uc120(Health Chosun) 2026.02.24 \uae30\uc0ac \u2014 https:\/\/health.chosun.com\/site\/data\/html_dir\/2026\/02\/24\/2026022403364.html<\/p>\n","protected":false},"excerpt":{"rendered":" \ub179\ucc28 \ud55c \uc794\uc774 \uc2ec\uc2ec\ud560 \ub54c, \uc0dd\uac15 \ud55c\ub450 \ucabd\uc774\uba74 \ubd84\uc704\uae30\uac00 \ud655 \ubc14\ub00c\uc5b4\uc694. 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