{"id":4923,"date":"2026-05-10T20:24:00","date_gmt":"2026-05-10T20:24:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=4923"},"modified":"2026-08-05T15:42:45","modified_gmt":"2026-08-05T15:42:45","slug":"%ec%82%b4-%eb%b9%bc%eb%a0%a4%ea%b3%a0-%eb%a8%b9%ec%97%88%eb%8a%94%eb%8d%b0-%ea%b0%84-%eb%a7%9d%ea%b0%80%ec%a7%88-%ec%88%98-%ec%9e%88%eb%8b%a4-%ec%95%bd%ec%82%ac%ea%b0%80-%ea%b2%bd%ea%b3%a0","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/2026\/05\/%ec%82%b4-%eb%b9%bc%eb%a0%a4%ea%b3%a0-%eb%a8%b9%ec%97%88%eb%8a%94%eb%8d%b0-%ea%b0%84-%eb%a7%9d%ea%b0%80%ec%a7%88-%ec%88%98-%ec%9e%88%eb%8b%a4-%ec%95%bd%ec%82%ac%ea%b0%80-%ea%b2%bd%ea%b3%a0.html","title":{"rendered":"\uc0b4 \ube7c\ub824\uace0 \uba39\uc5c8\ub294\ub370\u2026 \uac04 \ub9dd\uac00\uc9c8 \uc218 \uc788\ub2e4? \uc57d\uc0ac\uac00 \uacbd\uace0\ud55c \ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8"},"content":{"rendered":"

\n\ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\ub77c\uace0 \ub2e4 \uac00\ubccd\uac8c \ubcf4\uba74 \uc548 \ub418\ub354\ub77c\uace0\uc694. \ubab8\ub9e4\ubcf4\ub2e4 \uba3c\uc800 \uac04\uc774 \uc9c0\uce60 \uc218 \uc788\ub2e4\ub294 \uc598\uae30, \uc740\uadfc \ubb34\uc12d\uac8c \ub0a8\uc558\uc5b4\uc694.\n<\/p>\n

\n\n\n\n
\n\n\n\n\n
\"\ub2e4\uc774\uc5b4\ud2b8<\/a><\/td>\n<\/tr>\n
\ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8 \uc601\uc591\uc81c \uac04 \uc190\uc0c1 \uc8fc\uc758<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\n\uc694\uc998\uc740 \ub2e4\uc774\uc5b4\ud2b8\ud560 \ub54c \uc2dd\ub2e8\ub9cc \ubcf4\ub294 \uac8c \uc544\ub2c8\ub77c \uc601\uc591\uc81c, \ubcf4\uc870\uc81c\uae4c\uc9c0 \uac19\uc774 \ucc59\uae30\ub294 \ubd84\ub4e4 \ub9ce\uc796\uc544\uc694. \uc800\ub3c4 \uc608\uc804\uc5d4 \u201c\uc774 \uc815\ub3c4\ub294 \uadf8\ub0e5 \uac74\uac15\uc2dd\ud488\uc774\uc9c0\u201d \ud558\uace0 \uac00\ubccd\uac8c \uc0dd\uac01\ud588\ub358 \uc801\uc774 \uc788\ub294\ub370, \uc774\ubc88 \uae30\uc0ac \ub0b4\uc6a9\uc744 \ubcf4\ub2c8\uae4c \uc880 \ub2e4\ub974\uac8c \ubcf4\uc774\ub354\ub77c\uace0\uc694. \ud2b9\ud788 \uccb4\uc9c0\ubc29 \uac10\uc18c \ucabd\uc73c\ub85c \ub9ce\uc774 \uc54c\ub824\uc9c4 \uc131\ubd84\uc774 \uc624\ud788\ub824 \uac04\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \ub300\ubaa9\uc740 \uadf8\ub0e5 \uc9c0\ub098\uce58\uae30 \uc5b4\ub824\uc6e0\uc5b4\uc694. \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \ubb34\uc870\uac74 \ub354 \uc88b\uc740 \uac8c \uc544\ub2c8\ub77c\ub294 \ub9d0, \uc9c4\uc9dc \uc774\ub7f0 \ub370\uc11c \uc2e4\uac10\ud558\uac8c \ub418\ub124\uc694.\n<\/p>\n

\n
\ubaa9\ucc28<\/div>\n
\n 1. \uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c \ud575\uc2ec\uc73c\ub85c \uc9da\uc740 \ub0b4\uc6a9\uc740 \ubb34\uc5c7\uc774\uc5c8\ub098<\/a>\n <\/div>\n
\n 2. \uc57d\uc0ac\uac00 \ud2b9\ud788 \uc870\uc2ec\ud558\ub77c\uace0 \ud55c \uc601\uc591\uc81c \uc131\ubd84 \uc815\ub9ac<\/a>\n <\/div>\n
\n 3. \uace0\ud568\ub7c9 \uce74\ud14c\ud0a8\uc774 \uac04\uc5d0 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\ub294 \uc774\uc720<\/a>\n <\/div>\n
\n 4. \ub179\ucc28\ub85c \ub9c8\uc2e4 \ub54c\uc640 \uc601\uc591\uc81c\ub85c \uba39\uc744 \ub54c\uac00 \uc65c \ub2e4\ub978\uac00<\/a>\n <\/div>\n
\n 5. \uc774\ub7f0 \uc0ac\ub78c\uc774\ub77c\uba74 \ub354 \uc2e0\uc911\ud558\uac8c \ubd10\uc57c \ud558\ub294 \ud3ec\uc778\ud2b8<\/a>\n <\/div>\n
\n 6. \ub2e4\uc774\uc5b4\ud2b8 \uc601\uc591\uc81c \uba39\uae30 \uc804\uc5d0 \uaf2d \ud655\uc778\ud560 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a>\n <\/div>\n<\/div>\n

\n\uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c \ud575\uc2ec\uc73c\ub85c \uc9da\uc740 \ub0b4\uc6a9\uc740 \ubb34\uc5c7\uc774\uc5c8\ub098
\n<\/h2>\n

\n\uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c \uac00\uc7a5 \ud06c\uac8c \ub2e4\ub8ec \uac74 \ub2e4\uc774\uc5b4\ud2b8\uc6a9\uc73c\ub85c \ub9ce\uc774 \ucc3e\ub294 \uace0\ud568\ub7c9 \ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8 \uc81c\ud488<\/strong>\uc774\uc5c8\uc5b4\uc694. \uc57d\uc0ac\uac00 \uc9c1\uc811 \uc18c\uc15c\ubbf8\ub514\uc5b4\ub97c \ud1b5\ud574 \uc870\uc2ec\ud574\uc57c \ud560 \uc601\uc591\uc81c\ub85c \uc5b8\uae09\ud588\uace0, \ud2b9\ud788 \uc800\ud568\ub7c9\uacfc \ub2ec\ub9ac \uace0\ud568\ub7c9 \uc81c\ud488\uc740 \uac04 \uc190\uc0c1 \uc0ac\ub840\uac00 \ubcf4\uace0\ub41c \uc801\uc774 \uc788\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud588\ub354\ub77c\uace0\uc694. \uc774 \ubd80\ubd84\uc774 \uaf64 \uc778\uc0c1\uc801\uc774\uc5c8\ub358 \uac8c, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uce74\ud14c\ud0a8 \ud558\uba74 \uadf8\ub0e5 \u201c\uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \uc131\ubd84\u201d \uc815\ub3c4\ub85c\ub9cc \uae30\uc5b5\ud558\uc796\uc544\uc694. \uadf8\ub7f0\ub370 \ud568\ub7c9\uc774 \ub192\uc544\uc9c0\uba74 \uc598\uae30\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4\ub294 \uac70\uc608\uc694. \ubab8\uc5d0 \uc88b\ub2e4\uace0 \uc54c\ub824\uc9c4 \uc131\ubd84\ub3c4 \uc6a9\ub7c9\uacfc \ud615\ud0dc\uc5d0 \ub530\ub77c \uc804\ud600 \ub2e4\ub974\uac8c \ubc1b\uc544\ub4e4\uc5ec\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc810, \uadf8\uac8c \uc774\ubc88 \uae30\uc0ac \ud575\uc2ec\uc774\uc5c8\uc5b4\uc694.\n<\/p>\n

\n\uae30\uc0ac\uc5d0\uc11c\ub294 \ub610 \uac04\uc774 \uc774\ub978\ubc14 \u2018\uce68\ubb35\uc758 \uc7a5\uae30\u2019\ub77c\ub294 \uc810\ub3c4 \uac19\uc774 \uc9da\uc5c8\uc5b4\uc694. \uc774 \ub9d0\uc774 \uc880 \ubb34\uc12d\uc8e0. \uc99d\uc0c1\uc774 \ubc14\ub85c \ud2f0\uac00 \uc548 \ub0a0 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694. \uc2e4\uc81c\ub85c \ud53c\uace4\ud568\uc774\ub098 \uba54\uc2a4\uaebc\uc6c0 \uac19\uc740 \uc2e0\ud638\uac00 \uc640\ub3c4 \uadf8\ub0e5 \ucee8\ub514\uc158 \ubb38\uc81c\ub85c \ub118\uae30\uae30 \uc26c\uc6b4\ub370, \uadf8\ub798\uc11c \ub354 \uc870\uc2ec\ud558\ub77c\ub294 \uc758\ubbf8\ub85c \uc77d\ud614\uc5b4\uc694. \uc800\ub3c4 \ub2e4\uc774\uc5b4\ud2b8\ud560 \ub54c \ubb50 \ud558\ub098 \ucd94\uac00\ub85c \uba39\uc744\uae4c \uace0\ubbfc\ud55c \uc801\uc774 \uc788\ub294\ub370, \uc774\ub7f0 \uae30\uc0ac \ubcf4\uba74 \uc131\ubd84\ud45c\ub97c \ub354 \uaf3c\uaf3c\ud788 \ubcf4\uac8c \ub3fc\uc694. \uc774\ub984\uc774 \uac74\uac15\ud574 \ubcf4\uc5ec\ub3c4, \uace0\ud568\ub7c9\uc778\uc9c0 \uc544\ub2cc\uc9c0\ubd80\ud130 \ud655\uc778\ud558\ub294 \uac8c \uba3c\uc800\uaca0\ub354\ub77c\uace0\uc694.\n<\/p>\n

\n\uc57d\uc0ac\uac00 \ud2b9\ud788 \uc870\uc2ec\ud558\ub77c\uace0 \ud55c \uc601\uc591\uc81c \uc131\ubd84 \uc815\ub9ac
\n<\/h2>\n

\n\ubb38\uc81c\uac00 \ub41c \uac74 \uadf8\ub0e5 \ub179\ucc28\uac00 \uc544\ub2c8\ub77c, \ub179\ucc28\ucd94\ucd9c\ubb3c \ud615\ud0dc\uc758 \uace0\ud568\ub7c9 \uce74\ud14c\ud0a8<\/b>\uc774\uc5c8\uc5b4\uc694. \uae30\uc0ac\uc5d0\uc11c\ub294 \uc720\ub7fd\uc2dd\ud488\uc548\uc804\uccad\uc774 \ub179\ucc28 \uce74\ud14c\ud0a8\uc758 \ub300\ud45c \uc131\ubd84\uc778 EGCG\ub97c \ubcf4\ucda9\uc81c\ub85c 800mg \uc774\uc0c1 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uac04 \uc190\uc0c1 \ucd08\uae30 \uc9c0\ud45c\uc778 \uac04\ud6a8\uc18c\uac00 \uc0c1\uc2b9\ud560 \uc218 \uc788\ub2e4\uace0 \ud3c9\uac00\ud55c \ub0b4\uc6a9\uc744 \uc18c\uac1c\ud588\uc5b4\uc694. \ub610 \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc6d0 \uc0b0\ud558 LiverTox\uc5d0\uc11c\ub3c4 \ub179\ucc28\ucd94\ucd9c\ubb3c\uc774 \ub4dc\ubb3c\uac8c \uae09\uc131 \uac04 \uc190\uc0c1\uc774\ub098 \uac04\ubd80\uc804 \uc0ac\ub840\uc640 \uad00\ub828\uc774 \uc788\uc5c8\ub2e4\uace0 \ubcf8\ub2e4\uace0 \uc804\ud588\uc8e0. \uc774\ub7f0 \ub0b4\uc6a9\uc744 \ubcf4\uba74 \ud575\uc2ec\uc740 \u201c\uce74\ud14c\ud0a8 \uc790\uccb4\uac00 \ubb34\uc870\uac74 \ub098\uc058\ub2e4\u201d\uac00 \uc544\ub2c8\ub77c, \uace0\ud568\ub7c9 \ubcf4\ucda9\uc81c \ud615\ud0dc\uc77c \ub54c\ub294 \ud6e8\uc52c \ub354 \uc2e0\uc911\ud558\uac8c \ubd10\uc57c \ud55c\ub2e4\ub294 \uac70\uc608\uc694.\n<\/p>\n

\n\n\n\n\n\n\n\n\n
\uad6c\ubd84<\/th>\n\uae30\uc0ac\uc5d0\uc11c \uc9da\uc740 \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n<\/thead>\n
\ubb38\uc81c \uc131\ubd84<\/td>\n\ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8, \ud2b9\ud788 EGCG \uace0\ud568\ub7c9 \uc81c\ud488<\/td>\n<\/tr>\n
\uc8fc\uc758 \uae30\uc900<\/td>\n\ubcf4\ucda9\uc81c\ub85c 800mg \uc774\uc0c1 \uc12d\ucde8 \uc2dc \uac04\ud6a8\uc18c \uc0c1\uc2b9 \uac00\ub2a5\uc131\uc774 \uc5b8\uae09\ub428<\/td>\n<\/tr>\n
\uc65c \ud654\uc81c\uc600\ub098<\/td>\n\uccb4\uc9c0\ubc29 \uac10\uc18c \uc774\ubbf8\uc9c0\uac00 \uac15\ud55c \uc131\ubd84\uc774\ub77c \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc548\uc804\ud558\ub2e4\uace0\ub9cc \uc0dd\uac01\ud558\uae30 \uc26c\uc6c0<\/td>\n<\/tr>\n
\uc8fc\uc758 \uba54\uc2dc\uc9c0<\/td>\n\ub2e4\uc774\uc5b4\ud2b8 \ubaa9\uc801\uc774\ub77c\uace0 \ud574\ub3c4 \uace0\ud568\ub7c9 \uc81c\ud488 \ub0a8\uc6a9\uc740 \ud53c\ud558\ub294 \ucabd\uc774 \uad8c\uc7a5\ub428<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\n\uace0\ud568\ub7c9 \uce74\ud14c\ud0a8\uc774 \uac04\uc5d0 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\ub294 \uc774\uc720
\n<\/h2>\n

\n\uae30\uc0ac\uc5d0 \ub530\ub974\uba74 \uc774\uc720\uac00 100% \uba85\ud655\ud558\uac8c \ub2e4 \ubc1d\ud600\uc9c4 \uac74 \uc544\ub2c8\uc9c0\ub9cc, \uac00\uc7a5 \uc720\ub825\ud558\uac8c \uac70\ub860\ub418\ub294 \uac74 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \ubb38\uc81c\uc600\uc5b4\uc694. \uc6d0\ub798 EGCG\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc796\uc544\uc694. \uadf8\ub7f0\ub370 \ub18d\ub3c4\uac00 \ub108\ubb34 \ub192\uc544\uc9c0\uba74 \uc624\ud788\ub824 \ubc18\ub300\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4\ub294 \uc124\uba85\uc774 \ubd99\ub354\ub77c\uace0\uc694. \uadf8\ub7ec\ub2c8\uae4c \uc801\ub2f9\ud560 \ub550 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc5b4\ub3c4, \uc9c0\ub098\uce58\uac8c \ub18d\ucd95\ub41c \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uac04\uc138\ud3ec\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4\ub294 \uac70\uc8e0. \uc774 \ubd80\ubd84\uc774 \ucc38 \uc544\uc774\ub7ec\ub2c8\ud588\uc5b4\uc694. \ubab8\uc5d0 \uc88b\ub2e4\uace0 \uc54c\ub824\uc9c4 \ud3ec\uc778\ud2b8\uac00, \uc870\uac74\uc774 \ubc14\ub00c\uba74 \ubd80\ub2f4\uc73c\ub85c \ub3cc\uc544\uc62c \uc218\ub3c4 \uc788\ub2e4\ub294 \uac70\ub2c8\uae4c\uc694.\n<\/p>\n

\n
    \n
  • \uace0\ub18d\ub3c4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc624\ud788\ub824 \ud0a4\uc6b8 \uac00\ub2a5\uc131\uc774 \uc5b8\uae09\ub410\uc5b4\uc694.<\/li>\n
  • \uc774 \uacfc\uc815\uc5d0\uc11c \uc138\ud3ec\ub9c9, DNA, \ub2e8\ubc31\uc9c8\uc5d0 \ubd80\ub2f4\uc774 \uac08 \uc218 \uc788\ub2e4\ub294 \uc124\uba85\uc774 \ub098\uc654\uc5b4\uc694.<\/li>\n
  • \uac04\uc740 \ud574\ub3c5 \uc791\uc6a9\uc744 \ub2f4\ub2f9\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7f0 \ubd80\ub2f4\uc744 \uba3c\uc800 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<\/li>\n
  • \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \uae30\ub2a5 \uc800\ud558\uc640 \uc5d0\ub108\uc9c0 \uace0\uac08 \uac00\ub2a5\uc131\ub3c4 \uac00\uc124\ub85c \uc81c\uc2dc\ub410\uc5b4\uc694.<\/li>\n<\/ul>\n<\/div>\n

    \n\ub179\ucc28\ub85c \ub9c8\uc2e4 \ub54c\uc640 \uc601\uc591\uc81c\ub85c \uba39\uc744 \ub54c\uac00 \uc65c \ub2e4\ub978\uac00
    \n<\/h2>\n

    \n\uc774 \uae30\uc0ac\uc5d0\uc11c \uad1c\ud788 \uc548\uc2ec\ub410\ub358 \ubd80\ubd84\ub3c4 \uc788\uc5c8\uc5b4\uc694. \ubb38\uc81c\ub294 \ub179\ucc28 \uc790\uccb4\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc774\uc5c8\uac70\ub4e0\uc694. \ucc28\ub85c \uc6b0\ub824 \ub9c8\uc2dc\ub294 \ub179\ucc28\ub294 \uce74\ud14c\ud0a8\uc774 \ubb3c\uc5d0 \ud76c\uc11d\ub41c \uc0c1\ud0dc\ub85c \ucc9c\ucc9c\ud788 \ud761\uc218\ub418\uae30 \ub54c\ubb38\uc5d0 \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \ud6e8\uc52c \uc548\uc804\ud558\uac8c \uc5ec\uaca8\uc9c4\ub2e4\uace0 \uc124\uba85\ud588\uc5b4\uc694. \uadf8\ub798\uc11c \u201c\uadf8\ub7fc \ub179\ucc28\ub3c4 \uc704\ud5d8\ud55c \uac74\uac00?\u201d \ud558\uace0 \ubc14\ub85c \uac81\uba39\uc744 \ud544\uc694\ub294 \uc5c6\ub2e4\ub294 \uac70\uc8e0. \uc0ac\uc2e4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ub7f0 \uae30\uc0ac \ubcf4\uba74 \uc2dd\ud488 \uc790\uccb4\ub97c \ud1b5\uc9f8\ub85c \ubb34\uc11c\uc6cc\ud558\ub294\ub370, \uc774\ubc88 \uac74 \uadf8\ub7f0 \ubc29\ud5a5\uc740 \uc544\ub2c8\uc5c8\uc5b4\uc694. \ud3ec\uc778\ud2b8\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \ub18d\ucd95\ub41c \ubcf4\ucda9\uc81c, \uadf8\uac83\ub3c4 \uace0\ud568\ub7c9 \uc81c\ud488 \ucabd\uc5d0 \uc788\uc5c8\uc5b4\uc694.\n<\/p>\n

    \n\uc800\ub3c4 \uc774 \ucc28\uc774\uac00 \uaf64 \uc911\uc694\ud558\ub2e4\uace0 \ub290\uaf08\uc5b4\uc694. \uac19\uc740 \uc131\ubd84\uc774\ub77c\ub3c4 \uc12d\ucde8 \ud615\ud0dc, \ub18d\ub3c4, \ud761\uc218 \uc18d\ub3c4\uc5d0 \ub530\ub77c \ubab8\uc774 \ubc1b\uc544\ub4e4\uc774\ub294 \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc796\uc544\uc694. \ub179\ucc28 \ud55c\ub450 \uc794 \ub9c8\uc2dc\ub294 \uac10\uac01\uc73c\ub85c \uce74\ud14c\ud0a8 \uc601\uc591\uc81c\ub97c \ubcf4\uba74 \uc548 \ub418\ub294 \uc774\uc720\uac00 \uc5ec\uae30 \uc788\ub294 \uac83 \uac19\uc544\uc694. \uc774\ub984\uc774 \ube44\uc2b7\ud558\ub2e4\uace0 \uac19\uc740 \uac15\ub3c4\ub85c \uc0dd\uac01\ud558\uba74 \uc624\ud574\uac00 \uc0dd\uae30\uae30 \uc27d\uc8e0. \uadf8\ub798\uc11c \uc81c\ud488\uc744 \ubcfc \ub54c\ub294 \u201c\ub179\ucc28 \uc131\ubd84 \ud568\uc720\u201d \uac19\uc740 \ub9d0\ubcf4\ub2e4, \uc2e4\uc81c \ucd94\ucd9c\ubb3c \ud568\ub7c9\uc774 \uc5b4\ub290 \uc815\ub3c4\uc778\uc9c0 \ubcf4\ub294 \uac8c \ub354 \ud604\uc2e4\uc801\uc778 \uccb4\ud06c \ud3ec\uc778\ud2b8 \uac19\uc544\uc694.\n<\/p>\n

    \n\uc774\ub7f0 \uc0ac\ub78c\uc774\ub77c\uba74 \ub354 \uc2e0\uc911\ud558\uac8c \ubd10\uc57c \ud558\ub294 \ud3ec\uc778\ud2b8
    \n<\/h2>\n

    \n\uae30\uc0ac\uc5d0\ub294 \ud2b9\uc815 \ud658\uc790\uad70\uc744 \uae38\uac8c \ubd84\ub958\ud558\uc9c4 \uc54a\uc558\uc9c0\ub9cc, \uc0c1\uc2dd\uc801\uc73c\ub85c \ubd10\ub3c4 \uac04 \uac74\uac15\uc774 \uc608\ubbfc\ud55c \ubd84\ub4e4\uc774\ub098 \uc5ec\ub7ec \uc81c\ud488\uc744 \uac19\uc774 \uba39\ub294 \ubd84\ub4e4\uc740 \ub354 \uc870\uc2ec\ud574\uc11c \ubcf4\ub294 \uac8c \ub9de\uc544 \ubcf4\uc5ec\uc694. \ub2e4\uc774\uc5b4\ud2b8 \uc695\uc2ec\uc774 \uc62c\ub77c\uc624\uba74 \uc774\uac83\uc800\uac83 \ud55c \ubc88\uc5d0 \uc2dc\uc791\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc796\uc544\uc694. \uadf8\ub7f0\ub370 \uadf8\ub807\uac8c \uacb9\uce58\uba74 \ubb50\uac00 \ubab8\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\ub294\uc9c0 \uc54c\uae30\ub3c4 \uc5b4\ub824\uc6cc\uc694. \ud2b9\ud788 \ud53c\ub85c\uac10\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \uc18c\ud654\uac00 \uc774\uc0c1\ud558\uac70\ub098, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubab8 \uc2e0\ud638\uac00 \ub290\uaef4\uc9c0\ub294\ub370\ub3c4 \uadf8\ub0e5 \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc774\ub77c \uadf8\ub7f0\uac00 \ubcf4\ub2e4 \ud558\uace0 \ub118\uae30\uae30 \uc26c\uc6cc\uc11c \ub354 \ubb38\uc81c\uc608\uc694. \uc774\ub7f4 \ub54c\uc77c\uc218\ub85d \uc131\ubd84\uacfc \uc6a9\ub7c9\uc744 \ub354 \ub0c9\uc815\ud558\uac8c \ubcf4\ub294 \uac8c \ud544\uc694\ud574 \ubcf4\uc5ec\uc694.\n<\/p>\n

    \n\n\n\n\n\n\n\n\n
    \uccb4\ud06c\uac00 \ub354 \ud544\uc694\ud55c \uacbd\uc6b0<\/th>\n\uc65c \ub354 \uc2e0\uc911\ud574\uc57c \ud558\ub098<\/th>\n<\/tr>\n<\/thead>\n
    \uac04 \uc218\uce58\uac00 \uc608\ubbfc\ud558\uac70\ub098 \uac04 \uc9c8\ud658 \uc774\ub825\uc774 \uc788\ub294 \uacbd\uc6b0<\/td>\n\uac04\uc5d0 \ubd80\ub2f4\uc774 \ub420 \uac00\ub2a5\uc131\uc744 \ub354 \ubcf4\uc218\uc801\uc73c\ub85c \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc544\uc694.<\/td>\n<\/tr>\n
    \uc5ec\ub7ec \uc601\uc591\uc81c\u00b7\ubcf4\uc870\uc81c\ub97c \ub3d9\uc2dc\uc5d0 \uba39\ub294 \uacbd\uc6b0<\/td>\n\uacb9\uce58\ub294 \uc131\ubd84\uc774\ub098 \ubd80\ub2f4 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uae30\uac00 \ub354 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc5b4\uc694.<\/td>\n<\/tr>\n
    \ub2e8\uae30\uac04 \uac10\ub7c9 \uc695\uc2ec\uc73c\ub85c \uace0\ud568\ub7c9 \uc81c\ud488\uc744 \ucc3e\ub294 \uacbd\uc6b0<\/td>\n\ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc548\uc804\uc131\uacfc \ud6a8\uacfc\uac00 \ube44\ub840\ud558\ub294 \uac74 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uba3c\uc800 \ubd10\uc57c \ud574\uc694.<\/td>\n<\/tr>\n
    \ubab8 \uc0c1\ud0dc \ubcc0\ud654\uac00 \uc788\ub294\ub370\ub3c4 \uacc4\uc18d \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0<\/td>\n\uc774\uc0c1 \uc2e0\ud638\ub97c \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ubcf5\uc6a9 \uc911\ub2e8 \uc5ec\ubd80\uc640 \uc9c4\ub8cc \ud544\uc694\uc131\uc744 \uc810\uac80\ud558\ub294 \uac8c \uc88b\uc544\uc694.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \n\ub2e4\uc774\uc5b4\ud2b8 \uc601\uc591\uc81c \uba39\uae30 \uc804\uc5d0 \uaf2d \ud655\uc778\ud560 \uccb4\ud06c\ub9ac\uc2a4\ud2b8
    \n<\/h2>\n

    \n\uacb0\uad6d \uc911\uc694\ud55c \uac74 \u201c\uc774\uac8c \uc720\uba85\ud558\ub0d0\u201d\uac00 \uc544\ub2c8\ub77c \u201c\ub0b4\uac00 \uc5b4\ub5bb\uac8c \uba39\uace0 \uc788\ub290\ub0d0\u201d\uc778 \uac83 \uac19\uc544\uc694. \ub2e4\uc774\uc5b4\ud2b8 \uc601\uc591\uc81c\ub294 \ud2b9\ud788 \uae09\ud55c \ub9c8\uc74c\uc5d0 \uace0\ud568\ub7c9, \uace0\ub18d\ucd95, \ube60\ub978 \ubcc0\ud654\ub97c \uac15\uc870\ud558\ub294 \ubb38\uad6c\ub97c \ub530\ub77c\uac00\uae30 \uc26c\uc6b4\ub370\uc694, \ubab8\uc740 \uad11\uace0 \ubb38\uc7a5\ucc98\ub7fc \ub2e8\uc21c\ud558\uac8c \ubc18\uc751\ud558\uc9c0 \uc54a\uc796\uc544\uc694. \uc800\ub294 \uc774\ub7f0 \uae30\uc0ac \ubcfc \ub54c\ub9c8\ub2e4 \ubb34\uc870\uac74 \uac81\uba39\uae30\ubcf4\ub2e4\ub294, \uc81c\ud488\uc744 \uace0\ub97c \ub54c \ud655\uc778\ud560 \uae30\uc900\uc744 \ud558\ub098\uc529 \uc138\uc6cc\ub450\ub294 \ucabd\uc774 \ud6e8\uc52c \ud604\uc2e4\uc801\uc774\ub77c\uace0 \ub290\uaef4\uc694. \uc54c\uace0 \uba39\ub294 \uac83\uacfc \ubaa8\ub974\uace0 \uba39\ub294 \uac74 \uc9c4\uc9dc \ub2e4\ub974\ub354\ub77c\uace0\uc694.\n<\/p>\n

    \n
      \n
    1. \uc131\ubd84\ud45c\uc5d0\uc11c \uce74\ud14c\ud0a8, \ub179\ucc28\ucd94\ucd9c\ubb3c, EGCG \ud45c\uae30\ub97c \uba3c\uc800 \ud655\uc778\ud574\uc694.<\/li>\n
    2. \uace0\ud568\ub7c9 \ubb38\uad6c\ub9cc \ubcf4\uace0 \uace0\ub974\uc9c0 \ub9d0\uace0 1\uc77c \uc12d\ucde8\ub7c9\uc744 \uaf2d \ubd10\uc694.<\/li>\n
    3. \uc5ec\ub7ec \ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\ub97c \ub3d9\uc2dc\uc5d0 \uc2dc\uc791\ud558\ub294 \uac74 \ud53c\ud558\ub294 \ud3b8\uc774 \uc88b\uc544\uc694.<\/li>\n
    4. \ubab8 \uc0c1\ud0dc\uac00 \ud3c9\uc18c\uc640 \ub2e4\ub974\uba74 \ubcf5\uc6a9\uc744 \uc26c\uace0 \uc810\uac80\ud558\ub294 \uac8c \uc548\uc804\ud574\uc694.<\/li>\n
    5. \uae30\uc800\uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc57d\uc744 \uba39\ub294 \uc911\uc774\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud558\ub294 \ucabd\uc774 \ub354 \uad8c\uc7a5\ub3fc\uc694.<\/li>\n<\/ol>\n<\/div>\n
      \n
      \uc790\uc8fc \uad81\uae08\ud574\ud558\ub294 \ud3ec\uc778\ud2b8<\/div>\n
      \n
      \n \uc9c8\ubb38<\/span><\/p>\n
      \ub179\ucc28\ub97c \uc790\uc8fc \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uac19\uc740 \uac71\uc815\uc744 \ud574\uc57c \ud558\ub098\uc694?<\/div>\n<\/p><\/div>\n
      \n \ub2f5\ubcc0<\/span><\/p>\n

      \uae30\uc0ac \uae30\uc900\uc73c\ub85c \ubb38\uc81c\uc758 \uc911\uc2ec\uc740 \uc77c\ubc18\uc801\uc778 \ub179\ucc28 \uc74c\uc6a9\ubcf4\ub2e4 \uace0\ud568\ub7c9 \ub179\ucc28\ucd94\ucd9c\ubb3c \ubcf4\ucda9\uc81c\uc600\uc5b4\uc694. \ucc28\ub85c \ub9c8\uc2dc\ub294 \ud615\ud0dc\uc640 \ub18d\ucd95 \ubcf4\ucda9\uc81c\ub294 \ub2e4\ub974\uac8c \ubd10\uc57c \ud574\uc11c, \ub458\uc744 \uac19\uc740 \uac15\ub3c4\ub85c \uac71\uc815\ud560 \ud544\uc694\ub294 \uc5c6\ub2e4\uace0 \uc815\ub9ac\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n \uc9c8\ubb38<\/span><\/p>\n
      \uccb4\uc9c0\ubc29 \uac10\uc18c\uc6a9 \ubcf4\uc870\uc81c\uba74 \ubb34\uc870\uac74 \ud53c\ud574\uc57c \ud558\ub098\uc694?<\/div>\n<\/p><\/div>\n
      \n \ub2f5\ubcc0<\/span><\/p>\n

      \ubb34\uc870\uac74 \uadf8\ub807\uac8c \ub2e8\uc815\ud560 \ub2e8\uacc4\ub294 \uc544\ub2c8\uc5d0\uc694. \ub2e4\ub9cc \uace0\ud568\ub7c9 \uce74\ud14c\ud0a8 \uc81c\ud488\uc778\uc9c0, 1\uc77c \uc12d\ucde8\ub7c9\uc774 \uc5b4\ub290 \uc815\ub3c4\uc778\uc9c0, \ub0b4 \ubab8 \uc0c1\ud0dc\uc640 \ud568\uaed8 \ubd10\uc57c \ud55c\ub2e4\ub294 \uc810\uc740 \ubd84\uba85\ud788 \ucc59\uae38 \ud544\uc694\uac00 \uc788\uc5b4 \ubcf4\uc5ec\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n \uc9c8\ubb38<\/span><\/p>\n
      \uba39\uace0 \ub098\uc11c \ubab8\uc774 \uc774\uc0c1\ud558\uba74 \uc5b4\ub5bb\uac8c \ud558\ub294 \uac8c \uc88b\uc744\uae4c\uc694?<\/div>\n<\/p><\/div>\n
      \n \ub2f5\ubcc0<\/span><\/p>\n

      \ud53c\ub85c\uac10, \uba54\uc2a4\uaebc\uc6c0, \uc2dd\uc695 \uc800\ud558\ucc98\ub7fc \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubcc0\ud654\uac00 \ub290\uaef4\uc9c4\ub2e4\uba74 \uacc4\uc18d \ubc84\ud2f0\uba74\uc11c \uba39\uae30\ubcf4\ub2e4 \ubcf5\uc6a9\uc744 \uc26c\uace0 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\ub294 \ucabd\uc774 \ub354 \uc548\uc804\ud574\uc694. \uc99d\uc0c1\uc774 \uc774\uc5b4\uc9c0\uba74 \uc9c4\ub8cc\ub97c \ud1b5\ud574 \ud655\uc778\ud558\ub294 \uac8c \uad8c\uc7a5\ub3fc\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n

      \n\uc774\ubc88 \uae30\uc0ac \ubcf4\uba74\uc11c \uc800\ub3c4 \ub2e4\uc2dc \ub290\uaf08\uc5b4\uc694. \ub2e4\uc774\uc5b4\ud2b8\ub294 \ub298 \ube68\ub9ac \uacb0\uacfc\ub97c \ubcf4\uace0 \uc2f6\uc740 \ub9c8\uc74c\uc774 \ucee4\uc11c, \uc774\ub984\ub9cc \uadf8\ub7f4\ub4ef\ud558\uba74 \uc601\uc591\uc81c\uc5d0 \uae30\ub300\uae30 \uc26c\uc6b4 \uac83 \uac19\uc544\uc694. \uadf8\ub7f0\ub370 \ubab8\uc740 \uadf8\ub807\uac8c \ub2e8\uc21c\ud558\uc9c0 \uc54a\ub354\ub77c\uace0\uc694. \ud2b9\ud788 \uace0\ud568\ub7c9 \ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8\ucc98\ub7fc \u201c\ub3c4\uc6c0 \ub420 \uc218 \uc788\ub2e4\u201d\ub294 \uc774\ubbf8\uc9c0\uac00 \uac15\ud55c \uc131\ubd84\ub3c4, \uc6a9\ub7c9\uacfc \ud615\ud0dc\uc5d0 \ub530\ub77c \uac04\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4\ub294 \uc810\uc740 \uaf2d \uae30\uc5b5\ud574\ub458 \ud544\uc694\uac00 \uc788\uc5b4 \ubcf4\uc5ec\uc694. \uad1c\ud788 \uac81\ub9cc \uba39\uc790\ub294 \uc598\uae30\uac00 \uc544\ub2c8\ub77c, \uc131\ubd84\ud45c \ud55c \ubc88 \ub354 \ubcf4\uace0 \ub0b4 \ubab8 \uc0c1\ud0dc\ub97c \uac19\uc774 \ubcf4\uc790\ub294 \ub73b\uc5d0 \ub354 \uac00\uae4c\uc6cc\uc694. \uc774\ub7f0 \uac74\uac15 \uae30\uc0ac, \uc5ec\ub7ec\ubd84\uc740 \uc5bc\ub9c8\ub098 \uaf3c\uaf3c\ud788 \ubcf4\ub294 \ud3b8\uc778\uc9c0\ub3c4 \uad81\uae08\ud558\ub124\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\ub77c\uace0 \ub2e4 \uac00\ubccd\uac8c \ubcf4\uba74 \uc548 \ub418\ub354\ub77c\uace0\uc694. \ubab8\ub9e4\ubcf4\ub2e4 \uba3c\uc800 \uac04\uc774 \uc9c0\uce60 \uc218 \uc788\ub2e4\ub294 \uc598\uae30, \uc740\uadfc \ubb34\uc12d\uac8c \ub0a8\uc558\uc5b4\uc694. \ub179\ucc28\ucd94\ucd9c\ubb3c \uce74\ud14c\ud0a8 \uc601\uc591\uc81c \uac04 \uc190\uc0c1 \uc8fc\uc758 \uc694\uc998\uc740 \ub2e4\uc774\uc5b4\ud2b8\ud560 \ub54c \uc2dd\ub2e8\ub9cc \ubcf4\ub294 \uac8c \uc544\ub2c8\ub77c \uc601\uc591\uc81c, \ubcf4\uc870\uc81c\uae4c\uc9c0 \uac19\uc774 \ucc59\uae30\ub294 \ubd84\ub4e4 \ub9ce\uc796\uc544\uc694. \uc800\ub3c4 \uc608\uc804\uc5d4 \u201c\uc774 \uc815\ub3c4\ub294 \uadf8\ub0e5 \uac74\uac15\uc2dd\ud488\uc774\uc9c0\u201d \ud558\uace0 \uac00\ubccd\uac8c \uc0dd\uac01\ud588\ub358 \uc801\uc774 \uc788\ub294\ub370, \uc774\ubc88 \uae30\uc0ac \ub0b4\uc6a9\uc744 \ubcf4\ub2c8\uae4c \uc880 \ub2e4\ub974\uac8c \ubcf4\uc774\ub354\ub77c\uace0\uc694. \ud2b9\ud788 […]<\/p>\n","protected":false},"author":1,"featured_media":4924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[800,801,804,797,798,806,799,805,802,803],"tags":[],"class_list":["post-4923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egcg","category-801","category-804","category-797","category-798","category-806","category-799","category-805","category-802","category-803"],"yoast_head":"\n\uc0b4 \ube7c\ub824\uace0 \uba39\uc5c8\ub294\ub370\u2026 \uac04 \ub9dd\uac00\uc9c8 \uc218 \uc788\ub2e4? 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