{"id":6483,"date":"2026-01-26T11:16:00","date_gmt":"2026-01-26T11:16:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=6483"},"modified":"2026-08-05T16:44:45","modified_gmt":"2026-08-05T16:44:45","slug":"%ec%9d%bc%ec%a3%bc%ec%9d%bc-%ec%86%8c%ec%a3%bc-4%eb%b3%91-%ec%9d%b4%ec%83%81-%eb%a7%88%ec%8b%9c%eb%a9%b4-%eb%8c%80%ec%9e%a5%ec%95%94-%ec%9c%84%ed%97%98-25%e2%86%91%ec%a7%81%ec%9e%a5%ec%95%94","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/?p=6483","title":{"rendered":"\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1 \ub9c8\uc2dc\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191\u2026\uc9c1\uc7a5\uc554\uc740 2\ubc30(\uc21c\uc54c\ucf54\uc62c 196g \uae30\uc900)"},"content":{"rendered":"<p><!--STEP 1: Title, Greeting, and Table of Contents--><\/p>\n<div style=\"color: #333333;font-family: Pretendard, -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 820px\">\n<p style=\"font-size: 1.05rem;margin: 10px 0px 14px\">\n    \u201c\ub098\ub294 \ud3ed\uc74c \uc544\ub2c8\uace0 \uadf8\ub0e5 \uc790\uc8fc \ub9c8\uc2dc\ub294 \ud3b8\uc778\ub370\u2026\u201d<br \/>\n    \uadf8 \u2018\uc790\uc8fc\u2019\uac00 \uc5b4\ub290 \uc120\ubd80\ud130 \uc704\ud5d8 \uc2e0\ud638\ub85c \uc7a1\ud788\ub294\uc9c0, \uc624\ub298 \uae30\uc0ac \ubcf4\uace0 \uc9c4\uc9dc \ud604\uc2e4\uc801\uc73c\ub85c \uc815\ub9ac\ud574\ubd24\uc5b4\uc694 \ud83d\ude05\n  <\/p>\n<p style=\"font-size: 1.05rem;margin: 10px 0px 14px\">\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto;margin-right: auto\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhBQT8exIn1wOIzJAMKColpRe5x0wupDznTAS_-dKlyRMpg1KbVqk7XO0EZB5IBFK20u735IDZligwvkT4-oKlirlfVeLf_BxNREmcYyEOy3h_ZUYyIzOvAWhkcJEGaI9fKBdFvrRsOpnfloYk_XELvaQ5NZhBmUZ5SbUbbvWlBub-6YcxrxEugg-04558=w480-h319\" style=\"margin-left: auto;margin-right: auto\"><img loading=\"lazy\" decoding=\"async\" alt=\"\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1(\uc21c\uc54c\ucf54\uc62c 196g) \uace0\uc74c\uc8fc\uac00 \ub300\uc7a5\uc554 \uc704\ud5d8\uc744 \ub192\uc774\uace0 \uc9c1\uc7a5\uc554 \uc704\ud5d8\uc744 \ud06c\uac8c \uc62c\ub9b4 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uc694\uc57d \uc774\ubbf8\uc9c0\" data-original-height=\"533\" data-original-width=\"800\" height=\"319\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhBQT8exIn1wOIzJAMKColpRe5x0wupDznTAS_-dKlyRMpg1KbVqk7XO0EZB5IBFK20u735IDZligwvkT4-oKlirlfVeLf_BxNREmcYyEOy3h_ZUYyIzOvAWhkcJEGaI9fKBdFvrRsOpnfloYk_XELvaQ5NZhBmUZ5SbUbbvWlBub-6YcxrxEugg-04558=w480-h319\" title=\"\uc8fc 4\ubcd1 \uc774\uc0c1 \uc74c\uc8fc\uc640 \ub300\uc7a5\uc554 \uc704\ud5d8\" width=\"480\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center\">\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1 \ub9c8\uc2dc\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"border-radius: 16px;margin: 10px 0px 18px;padding: 14px 16px\">\n<p style=\"margin: 0px\">GS25\uc5d0\uc11c \uc77c\ud558\ub2e4 \ubcf4\uba74, \uc18c\uc8fc 1~2\ubcd1\uc740 \u201c\uadf8\ub0e5 \uae30\ubcf8\u201d\ucc98\ub7fc \uc0ac\uac00\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uaf64 \ub9ce\uac70\ub4e0\uc694.<br \/>\n      \uadfc\ub370 \uc624\ub298(2026\ub144 1\uc6d4 26\uc77c) \ub098\uc628 \ub0b4\uc6a9\uc774 \uc880 \uc138\uac8c \ub4e4\uc5b4\uc624\ub354\ub77c\uace0\uc694.<br \/>\n      <strong style=\"color: #6a1b9a\">\u201c\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1\u201d<\/strong> \uac19\uc740 \uc22b\uc790\uac00 \ub531 \ucc0d\ud788\ub2c8\uae4c,<br \/>\n      \uad1c\ud788 \ub0a8 \uc598\uae30 \uac19\uc9c0 \uc54a\uace0\u2026 \u201c\ub0b4 \uae30\uc900\uc774 \ubb54\uc9c0\u201d \ud55c\ubc88 \uc810\uac80\ud558\uac8c \ub410\uc5b4\uc694 \u314e\u314e\n    <\/p>\n<\/p><\/div>\n<div id=\"toc\" style=\"background: linear-gradient(rgb(255, 255, 255) 0%, rgb(251, 247, 255) 100%);border-radius: 16px;margin: 0px 0px 14px;padding: 14px 16px\">\n<div style=\"align-items: center;display: flex;gap: 10px;margin-bottom: 10px\">\n<div style=\"border-radius: 999px;height: 10px;width: 10px\"><\/div>\n<p style=\"color: #6a1b9a;font-weight: 700;margin: 0px\">\ubaa9\ucc28 (\ub20c\ub7ec\uc11c \ubc14\ub85c \uc774\ub3d9)<\/p>\n<\/p><\/div>\n<ol style=\"margin: 0px;padding-left: 18px\">\n<li style=\"margin: 6px 0px\">\n        <a href=\"#key-number\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \ud575\uc2ec \uc22b\uc790 3\uc904 \uc694\uc57d: \u201c14\uc794\/196g\/\uc18c\uc8fc 4\ubcd1\ub300\u201d\uac00 \ubb50\uae38\ub798<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 6px 0px\">\n        <a href=\"#soju-math\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \uc18c\uc8fc\ub97c \u2018\uc21c\uc218 \uc54c\ucf54\uc62c g\u2019\ub85c \ubc14\uafb8\uba74 \uac10\uc774 \uc628\ub2e4 (\uacc4\uc0b0 \uc26c\uc6b4 \ubc84\uc804)<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 6px 0px\">\n        <a href=\"#why-rectal\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \uc65c \ud558\ud544 \u2018\uc9c1\uc7a5\uc554\u2019 \uc704\ud5d8\uc774 \ub354 \ud06c\uac8c \ud280\ub294 \uac78\uae4c<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 6px 0px\">\n        <a href=\"#drink-pattern\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \u201c\ub9e4\uc77c 1~2\uc794\u201d vs \u201c\uc8fc\ub9d0 \ubab0\uc544\uba39\uae30\u201d \ubb50\uac00 \ub354 \ubb38\uc81c\uc77c\uae4c<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 6px 0px\">\n        <a href=\"#cutdown-plan\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \ub04a\uc73c\ub77c\ub294 \uc18c\ub9ac \ub9d0\uace0\u2026 \ud604\uc2e4\uc801\uc778 \u2018\uac10\ub7c9\u2019 \ub8e8\ud2f4 \ud45c\ub85c \uc815\ub9ac<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 6px 0px\">\n        <a href=\"#screening-check\" style=\"color: #6a1b9a;text-decoration: none\"><br \/>\n          \ub300\uc7a5\uc554 \uac71\uc815\ub418\uba74 \uc774\uac83\ubd80\ud130: \uac80\uc9c4\/\uc0dd\ud65c \uccb4\ud06c\ub9ac\uc2a4\ud2b8<br \/>\n        <\/a>\n      <\/li>\n<\/ol><\/div>\n<hr style=\"background: linear-gradient(90deg, rgba(156, 39, 176, 0.2), rgba(106, 27, 154, 0.8), rgba(156, 39, 176, 0.2));border: none;height: 2px;margin: 18px 0px\" \/>\n<\/div>\n<p><!--STEP 2: Write Content for TOC Items 1\u20133--><\/p>\n<div style=\"color: #333333;font-family: Pretendard, -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 820px\">\n<div style=\"align-items: center;display: flex;justify-content: space-between;margin: 12px 0px 6px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\u2190 \ubaa9\ucc28\ub85c<\/a><br \/>\n    <span style=\"color: #777777;font-size: 0.95rem\">\uc220 \u201c\uc591\u201d\uc744 \uc22b\uc790\ub85c \uc7a1\uc544\ubcf4\ub294 \ud30c\ud2b8<\/span>\n  <\/div>\n<h2 id=\"key-number\" style=\"font-size: 1.8rem;font-weight: 800;margin: 12px 0px 10px;padding-left: 12px\">\n    1) \ud575\uc2ec \uc22b\uc790 3\uc904 \uc694\uc57d: \u201c14\uc794\/196g\/\uc18c\uc8fc 4\ubcd1\ub300\u201d\uac00 \ubb50\uae38\ub798<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \uae30\uc0ac\uc5d0\uc11c \uc81c\uc77c \uac15\ud558\uac8c \uaf42\ud78c \uac74 \uc774 \uc138 \uc22b\uc790\uc600\uc5b4\uc694.<br \/>\n    <br \/>\uad1c\ud788 \u201c\ub300\ub7c9 \uc74c\uc8fc\u201d\ub77c\uace0 \ubb49\ub6b1\uadf8\ub9ac\ub294 \uac8c \uc544\ub2c8\ub77c,<br \/>\n    <strong style=\"color: #6a1b9a\">\uc5b4\ub290 \uc120\ubd80\ud130 \uc704\ud5d8\uc774 \ub69c\ub837\ud574\uc9c0\ub354\ub77c<\/strong>\ub97c \ub531 \ucc0d\uc5b4\uc92c\uac70\ub4e0\uc694 \ud83d\ude05\n  <\/p>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 12px 14px\">\n<p style=\"margin: 0px\">\n      <b style=\"color: #8e24aa\">\ud575\uc2ec 3\uc904<\/b><br \/>\n      <br \/>1) <strong style=\"color: #6a1b9a\">\uc8fc 14\uc794(\ubbf8\uad6d \ud45c\uc900\uc794)<\/strong> \uc774\uc0c1\uc774\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8\uc774 \ub354 \ub192\uac8c \uad00\ucc30\ub428<br \/>\n      <br \/>2) \uadf8 14\uc794\uc740 <strong style=\"color: #6a1b9a\">\uc21c\uc218 \uc54c\ucf54\uc62c 196g\/\uc8fc<\/strong> \uc218\uc900<br \/>\n      <br \/>3) \uad6d\ub0b4 <strong style=\"color: #6a1b9a\">16\ub3c4 \uc18c\uc8fc\ub85c \ud658\uc0b0\ud558\uba74 \uc57d 4.3\ubcd1\/\uc8fc<\/strong> \uc815\ub3c4\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 10px\">\n    \uc5ec\uae30\uc11c \u201c\uc704\ud5d8\uc774 \ucee4\uc9c4\ub2e4\u201d\ub294 \ub9d0\uc774 \ubb34\uc2a8 \ub73b\uc774\ub0d0\uba74\uc694.<br \/>\n    <br \/>\uae30\uc0ac \uae30\uc900\uc73c\ub85c\ub294 <b style=\"color: #8e24aa\">\ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191<\/b>, \ud2b9\ud788 <b style=\"color: #8e24aa\">\uc9c1\uc7a5\uc554 \uc704\ud5d8\uc740 \uac70\uc758 2\ubc30 \uac00\uae4c\uc774\u2191<\/b>\ub85c \uad00\ucc30\ub410\ub2e4\ub294 \uac70\uc608\uc694.<br \/>\n    <br \/>\ubb3c\ub860 \uc0ac\ub78c\ub9c8\ub2e4 \uc720\uc804\/\uc2dd\uc2b5\uad00\/\uc6b4\ub3d9\/\ud761\uc5f0 \uac19\uc740 \ubcc0\uc218\uac00 \ub9ce\uc544\uc11c \u201c\ub098\ub3c4 \ubb34\uc870\uac74 \uadf8\ub807\ub2e4\u201d\ub294 \ub73b\uc740 \uc544\ub2c8\uace0\uc694.<br \/>\n    <br \/>\ub2e4\ub9cc <mark style=\"border-radius: 6px;padding: 2px 6px\">\u2018\uc8fc 4\ubcd1\ub300\u2019\ub294 \uadf8\ub0e5 \uac00\ubccd\uac8c \ub118\uae38 \uad6c\uac04\uc774 \uc544\ub2c8\ub2e4<\/mark>\u2026 \uc774 \uba54\uc2dc\uc9c0\ub294 \uaf64 \uc120\uba85\ud588\uc5b4\uc694.\n  <\/p>\n<div style=\"border-left: 6px solid #ff5722;border-radius: 14px;border-style: solid;border-width: 1px 1px 1px 6px;margin: 10px 0px 14px;padding: 12px 14px\">\n<p style=\"margin: 0px\">\n      <strong style=\"color: #6a1b9a\">\uc911\uc694<\/strong>:<br \/>\n      \u201c\uc624\ub298 4\ubcd1 \ub9c8\uc168\ub2e4\u201d\uac00 \uc544\ub2c8\ub77c,<br \/>\n      <b style=\"color: #8e24aa\">\u2018\uc77c\uc8fc\uc77c \ud3c9\uade0\uc774 4\ubcd1\ub300\u2019\ub85c \uad73\uc5b4\uc838 \uc788\ub290\ub0d0<\/b>\uac00 \ud3ec\uc778\ud2b8\uc608\uc694.<br \/>\n      <br \/>\uc774\uac8c \uc2b5\uad00\uc774 \ub418\uba74, \ubab8\uc740 \uafb8\uc900\ud788 \ub178\ucd9c\ub418\ub294 \ucabd\uc73c\ub85c \uac00\ub2c8\uae4c\uc694.\n    <\/p>\n<\/p><\/div>\n<h2 id=\"soju-math\" style=\"font-size: 1.8rem;font-weight: 800;margin: 18px 0px 10px;padding-left: 12px\">\n    2) \uc18c\uc8fc\ub97c \u2018\uc21c\uc218 \uc54c\ucf54\uc62c g\u2019\ub85c \ubc14\uafb8\uba74 \uac10\uc774 \uc628\ub2e4 (\uacc4\uc0b0 \uc26c\uc6b4 \ubc84\uc804)<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \uc220 \uc598\uae30\ud560 \ub54c \u201c\ubcd1\/\uc794\/\uce94\u201d\uc73c\ub85c\ub9cc \ub9d0\ud558\uba74<br \/>\n    \uac01\uc790 \uba38\ub9bf\uc18d \uae30\uc900\uc774 \ub2ec\ub77c\uc11c \ub9e4\ubc88 \uc2f8\uc6c0(?) \ub098\uc796\uc544\uc694 \u314b\u314b<br \/>\n    <br \/>\uadf8\ub798\uc11c \uae30\uc0ac\ub3c4 <strong style=\"color: #6a1b9a\">\uc54c\ucf54\uc62c g<\/strong>\ub85c \uc815\ub9ac\ud55c \uac70\uace0\uc694.<br \/>\n    <br \/>\uc544\ub798\ub294 \u201c\ub300\ub7b5 \uac10 \uc7a1\uae30\uc6a9\u201d\uc73c\ub85c\ub9cc \ubd10\uc8fc\uc138\uc694. (\uc81c\ud488\/\ub3c4\uc218\/\uc6a9\ub7c9 \ub530\ub77c \ub2ec\ub77c\uc694!)\n  <\/p>\n<div style=\"border-radius: 16px;margin: 10px 0px 14px\">\n<table style=\"border-collapse: collapse;min-width: 720px;width: 100%\">\n<thead>\n<tr>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\uc220 \uc885\ub958<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ub300\ub7b5 \uc6a9\ub7c9<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ub3c4\uc218(ABV)<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\uc21c\uc218 \uc54c\ucf54\uc62c(g) \ucd94\uc815<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ubbf8\uad6d \ud45c\uc900\uc794(14g) \ud658\uc0b0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px\">\uc18c\uc8fc 1\ubcd1<\/td>\n<td style=\"padding: 12px\">360ml<\/td>\n<td style=\"padding: 12px\">16%<\/td>\n<td style=\"padding: 12px\">\uc57d 45g<\/td>\n<td style=\"padding: 12px\">\uc57d 3.3\uc794<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\ub9e5\uc8fc 500ml 1\uce94<\/td>\n<td style=\"padding: 12px\">500ml<\/td>\n<td style=\"padding: 12px\">4.5%<\/td>\n<td style=\"padding: 12px\">\uc57d 18g<\/td>\n<td style=\"padding: 12px\">\uc57d 1.3\uc794<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\ub9c9\uac78\ub9ac 1\ubcd1<\/td>\n<td style=\"padding: 12px\">750ml<\/td>\n<td style=\"padding: 12px\">6%<\/td>\n<td style=\"padding: 12px\">\uc57d 36g<\/td>\n<td style=\"padding: 12px\">\uc57d 2.5\uc794<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\uc640\uc778 1\uc794<\/td>\n<td style=\"padding: 12px\">150ml<\/td>\n<td style=\"padding: 12px\">12%<\/td>\n<td style=\"padding: 12px\">\uc57d 14g<\/td>\n<td style=\"padding: 12px\">\uc57d 1.0\uc794<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"margin: 0px\">\n    \uadf8\ub7ec\uba74 \uae30\uc0ac \uae30\uc900\uc778 <strong style=\"color: #6a1b9a\">196g\/\uc8fc<\/strong>\ub97c \uc18c\uc8fc\ub85c \ub098\ub204\uba74?<br \/>\n    <br \/>\ub300\ub7b5 <b style=\"color: #8e24aa\">45g(\uc18c\uc8fc 1\ubcd1)<\/b> \uae30\uc900\uc73c\ub85c <b style=\"color: #8e24aa\">4\ubcd1 \uc870\uae08 \ub118\ub294 \uc218\uc900<\/b>\uc774 \ub531 \ub9de\uc544\ub5a8\uc5b4\uc838\uc694.<br \/>\n    <br \/>\uadf8\ub798\uc11c \u201c\uc8fc 4\ubcd1 \uc774\uc0c1\u201d\uc774\ub77c\ub294 \ubb38\uc7a5\uc774 \ub098\uc628 \uac70\uace0\uc694.\n  <\/p>\n<h2 id=\"why-rectal\" style=\"font-size: 1.8rem;font-weight: 800;margin: 18px 0px 10px;padding-left: 12px\">\n    3) \uc65c \ud558\ud544 \u2018\uc9c1\uc7a5\uc554\u2019 \uc704\ud5d8\uc774 \ub354 \ud06c\uac8c \ud280\ub294 \uac78\uae4c<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \uae30\uc0ac\uc5d0\uc11c \uc81c\uc77c \ubb34\uc11c\uc6b4 \ud3ec\uc778\ud2b8\uac00 \uc0ac\uc2e4 \uc5ec\uae30\uc600\uc8e0.<br \/>\n    <br \/><b style=\"color: #8e24aa\">\uc9c1\uc7a5\uc554 \uc704\ud5d8\uc774 2\ubc30 \uac00\uae4c\uc774<\/b>\ub85c \uad00\ucc30\ub410\ub2e4\ub294 \ubd80\ubd84\u2026<br \/>\n    <br \/>\uc774\uac74 \ub531 \uc798\ub77c \u201c\uc6d0\uc778\uc740 \uc774\uac70\ub2e4\u201d\ub77c\uace0 \ubabb \ubc15\uae30\ubcf4\ub2e8,<br \/>\n    <strong style=\"color: #6a1b9a\">\uc5ec\ub7ec \uae30\uc804\uc774 \uacb9\uccd0\uc11c<\/strong> \uc124\uba85\ud558\ub294 \ub290\ub08c\uc774\uc5d0\uc694.\n  <\/p>\n<ul style=\"margin: 0px 0px 14px;padding-left: 0px\">\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u25cf<\/span><br \/>\n      <span><br \/>\n        <strong style=\"color: #6a1b9a\">\uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc<\/strong> \uac19\uc740 \ub300\uc0ac \ubd80\uc0b0\ubb3c\uc774 \uc0dd\uae30\uace0,<br \/>\n        \uc774\uac8c \ub204\uc801\ub418\uba74 \uc138\ud3ec \uc720\uc804\uc815\ubcf4\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc124\uba85\uc774 \uc788\uc5b4\uc694.<br \/>\n      <\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u25cf<\/span><br \/>\n      <span><br \/>\n        \uc74c\uc8fc\uac00 <strong style=\"color: #6a1b9a\">\uc5fd\uc0b0 \uad00\ub828 \ud68c\ubcf5\/\ubcf5\uad6c \uacfc\uc815<\/strong>\uc774\ub098<br \/>\n        <strong style=\"color: #6a1b9a\">\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uade0\ud615<\/strong>\uc5d0 \uc88b\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4\ub294 \uc598\uae30\ub3c4 \uc790\uc8fc \ub098\uc624\uace0\uc694.<br \/>\n      <\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u25cf<\/span><br \/>\n      <span><br \/>\n        \uc9c1\uc7a5\uc740 \u201c\ub300\uc7a5\uc758 \ub05d\ubd80\ubd84\u201d\uc774\ub77c,<br \/>\n        <mark style=\"border-radius: 6px;padding: 2px 6px\">\uc790\uadf9\/\ub178\ucd9c\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \uc624\ub798 \ub0a8\uc744 \uac00\ub2a5\uc131<\/mark> \uac19\uc740 \uac00\uc124\ub3c4 \uc81c\uc2dc\ub3fc\uc694.<br \/>\n        (\uc774 \ubd80\ubd84\uc740 \u2018\uac00\ub2a5\uc131\u2019 \uc218\uc900\uc73c\ub85c \uc774\ud574\ud558\ub294 \uac8c \uc548\uc804\ud574\uc694.)<br \/>\n      <\/span>\n    <\/li>\n<\/ul>\n<div style=\"border-radius: 14px;padding: 12px 14px\">\n<p style=\"margin: 0px\">\n      \uc81c\uac00 \ub290\ub080 \uacb0\ub860\uc740 \uc774\uac70\uc608\uc694.<br \/>\n      <br \/><strong style=\"color: #6a1b9a\">\u201c\uc220\uc740 \uc885\ub958\ubcf4\ub2e4 \u2018\ucd1d\ub7c9\u2019\uc774 \ubb38\uc81c\ub85c \uc7a1\ud788\uae30 \uc27d\ub2e4.\u201d<\/strong><br \/>\n      \n<\/p>\n<div style=\"color: #333333;font-family: Pretendard, -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 820px\">\n<div style=\"align-items: center;display: flex;justify-content: space-between;margin: 12px 0px 6px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\u2190 \ubaa9\ucc28\ub85c<\/a><br \/>\n    <span style=\"color: #777777;font-size: 0.95rem\">\ud604\uc2e4 \uc74c\uc8fc \ud328\ud134 &amp; \uc904\uc774\ub294 \ubc95<\/span>\n  <\/div>\n<h2 id=\"drink-pattern\" style=\"font-size: 1.8rem;font-weight: 800;margin: 12px 0px 10px;padding-left: 12px\">\n    4) \u201c\ub9e4\uc77c 1~2\uc794\u201d vs \u201c\uc8fc\ub9d0 \ubab0\uc544\uba39\uae30\u201d \ubb50\uac00 \ub354 \ubb38\uc81c\uc77c\uae4c<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \uc774\uac70 \uc9c4\uc9dc \ub9ce\uc774\ub4e4 \ubb3c\uc5b4\ubd10\uc694.<br \/>\n    <br \/>\u201c\ub098\ub294 \ub9e4\uc77c \ud55c\ub450 \uc794\uc778\ub370?\u201d vs \u201c\ub098\ub294 \uc8fc\ub9d0\uc5d0\ub9cc \ud655 \ub9c8\uc2dc\ub294\ub370?\u201d<br \/>\n    <br \/>\uc815\ub2f5\uc744 \ud55c \uc904\ub85c \ub9d0\ud558\uba74\u2026<br \/>\n    <strong style=\"color: #6a1b9a\">\ub458 \ub2e4 \u2018\uc8fc\uac04 \ucd1d\ub7c9\u2019\uc774 \ucee4\uc9c0\uba74 \uc704\ud5d8 \uc2e0\ud638\uac00 \ub420 \uc218 \uc788\ub2e4<\/strong> \ucabd\uc774\uc5d0\uc694.\n  <\/p>\n<div style=\"border-radius: 16px;margin: 10px 0px 14px;padding: 14px 16px\">\n<p style=\"color: #6a1b9a;font-weight: 800;margin: 0px 0px 8px\">\ud328\ud134\ubcc4\ub85c \ud754\ud55c \ud568\uc815<\/p>\n<p style=\"margin: 0px\">\n      <b style=\"color: #8e24aa\">\ub9e4\uc77c \uc870\uae08<\/b>\uc740 \u201c\ub9e4\uc77c \ud68c\ubcf5\ud560 \uc2dc\uac04 \uc5c6\uc774 \uacc4\uc18d \ub178\ucd9c\u201d\uc774 \ub420 \uc218 \uc788\uace0,<br \/>\n      <br \/><b style=\"color: #8e24aa\">\uc8fc\ub9d0 \ubab0\uc544\uba39\uae30<\/b>\ub294 \u201c\ud55c \ubc88\uc5d0 \uc54c\ucf54\uc62c g\uac00 \ud655 \ud280\ub294\u201d \ucabd\uc774\ub77c \ubab8\uc774 \ub354 \uac70\uce60\uac8c \ubc18\uc751\ud560 \uc218\ub3c4 \uc788\uc5b4\uc694.<br \/>\n      <br \/>\uadf8\ub9ac\uace0 \uc81c\uc77c \ud754\ud55c \uac8c\u2026 <strong style=\"color: #6a1b9a\">\ud3c9\uc77c 1\ubcd1 + \uc8fc\ub9d0 2\ubcd1(\ub610\ub294 \uadf8 \uc774\uc0c1)<\/strong> \uc870\ud569 \u314e\u314e<br \/>\n      <br \/>\uc774\ub7ec\uba74 \ubcf8\uc778\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \uc8fc\uac04 \ucd1d\ub7c9\uc774 \uae08\ubc29 4\ubcd1\ub300\uac00 \ub429\ub2c8\ub2e4 \ud83d\ude05\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px\">\n    \uadf8\ub798\uc11c \uc800\ub294 \uc694\uc998 \u201c\ud328\ud134\u201d\ubcf4\ub2e4 \uba3c\uc800<br \/>\n    <mark style=\"border-radius: 6px;padding: 2px 6px\">\ub0b4\uac00 \uc77c\uc8fc\uc77c\uc5d0 \uc18c\uc8fc \uba87 \ubcd1 \u2018\ud3c9\uade0\u2019\uc778\uc9c0<\/mark>\ubd80\ud130 \uacc4\uc0b0\ud574\ubcf4\ub77c\uace0 \ud574\uc694.<br \/>\n    <br \/>\uadf8\uac8c \uc81c\uc77c \ud604\uc2e4\uc801\uc774\uace0, \uc81c\uc77c \uc815\ud655\ud558\ub354\ub77c\uace0\uc694.\n  <\/p>\n<h2 id=\"cutdown-plan\" style=\"font-size: 1.8rem;font-weight: 800;margin: 18px 0px 10px;padding-left: 12px\">\n    5) \ub04a\uc73c\ub77c\ub294 \uc18c\ub9ac \ub9d0\uace0\u2026 \ud604\uc2e4\uc801\uc778 \u2018\uac10\ub7c9\u2019 \ub8e8\ud2f4 \ud45c\ub85c \uc815\ub9ac<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \u201c\uae08\uc8fc\ud558\uc138\uc694\u201d\ub294 \ub9d0\uc740 \uc26c\uc6b4\ub370, \ud604\uc2e4\uc740 \uc548 \uc27d\uc796\uc544\uc694.<br \/>\n    <br \/>\uadf8\ub798\uc11c \uc800\ub294 <strong style=\"color: #6a1b9a\">\ubc14\ub85c \ub04a\uae30\ubcf4\ub2e4 \u2018\ubcd1 \uc218\ub97c \ub0b4\ub9ac\ub294 \uc124\uacc4\u2019<\/strong>\uac00 \ub354 \uc624\ub798 \uac00\ub354\ub77c\uace0\uc694.<br \/>\n    <br \/>\uc544\ub798\ub294 \uc81c\uac00 \uc8fc\ubcc0\uc5d0\uc11c \ub9ce\uc774 \ubcf8 \u201c\ud604\uc2e4 \uac10\ub7c9 \ub8e8\ud2f4\u201d\uc744 \ud45c\ub85c \uc815\ub9ac\ud574\ubd24\uc5b4\uc694.\n  <\/p>\n<div style=\"border-radius: 16px;margin: 10px 0px 14px\">\n<table style=\"border-collapse: collapse;min-width: 760px;width: 100%\">\n<thead>\n<tr>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ud604\uc7ac(\uc608\uc2dc)<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\uc774\ubc88 \uc8fc \ubaa9\ud45c<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ub2e4\uc74c \uc8fc \ubaa9\ud45c<\/th>\n<th style=\"color: white;font-weight: 800;padding: 12px;text-align: left\">\ud604\uc2e4 \ud301(\uc2e4\ud328\uc728 \ub0ae\ucd94\uae30)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px\">\uc8fc 5\ubcd1(\uac70\uc758 \ub9e4\uc77c)<\/td>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc8fc 4\ubcd1<\/strong>\uc73c\ub85c \ub0b4\ub9ac\uae30<\/td>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc8fc 3\ubcd1<\/strong> \ub3c4\uc804<\/td>\n<td style=\"padding: 12px\">\u201c\ubb34\uc54c\ucf54\uc62c\/\ud0c4\uc0b0\uc218\u201d\ub97c <b style=\"color: #8e24aa\">\uccab \uc794 \ub300\uccb4<\/b>\ub85c \uc368\ubcf4\uba74 \uc758\uc678\ub85c \uc798 \ub0b4\ub824\uac00\uc694<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\ud3c9\uc77c 1\ubcd1 + \uc8fc\ub9d0 2\ubcd1<\/td>\n<td style=\"padding: 12px\">\ud3c9\uc77c\uc744 <strong style=\"color: #6a1b9a\">\uc8fc 2\ud68c\ub9cc<\/strong><\/td>\n<td style=\"padding: 12px\">\uc8fc\ub9d0\uc744 <strong style=\"color: #6a1b9a\">1\ubcd1 \uc548\ucabd<\/strong><\/td>\n<td style=\"padding: 12px\">\u201c\ud3c9\uc77c\uc740 \uc548\uc8fc\/\uc57c\uc2dd\ubd80\ud130 \ub04a\uae30\u201d\uac00 \ub354 \uc26c\uc6cc\uc694(\uc220\ub9cc \uc904\uc774\uba74 \ud5c8\uae30 \ud130\uc9d0)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\ud68c\uc2dd\uc774 \uc7a6\uc74c(\uc8fc 2~3\ud68c)<\/td>\n<td style=\"padding: 12px\">\ud68c\uc2dd 1\ud68c\ub294 <strong style=\"color: #6a1b9a\">\u20180\ucc28(\ucee4\ud53c\/\uc2dd\uc0ac)\u2019<\/strong>\ub85c \uc2dc\uc791<\/td>\n<td style=\"padding: 12px\">\ud68c\uc2dd \uc911 1\ud68c\ub294 <strong style=\"color: #6a1b9a\">\u2018\uc77c\ucc0d \uadc0\uac00\u2019<\/strong> \uace0\uc815<\/td>\n<td style=\"padding: 12px\">\u201c\uccab \uc220\u201d \ub4e4\uc5b4\uac00\uae30 \uc804\uc5d0 <b style=\"color: #8e24aa\">\ub2e8\ubc31\uc9c8<\/b> \uba3c\uc800 \uba39\uc73c\uba74 \uc18d\ub3c4 \uc790\uccb4\uac00 \ub290\ub824\uc838\uc694<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\">\uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uc744 \ub54c\ub9cc \ud3ed\ubc1c<\/td>\n<td style=\"padding: 12px\">\ud3ed\ubc1c \uc804 <strong style=\"color: #6a1b9a\">\u201810\ubd84 \uc9c0\uc5f0\u2019<\/strong> \ub8f0<\/td>\n<td style=\"padding: 12px\">\ub300\uccb4 \ub8e8\ud2f4(\uc0e4\uc6cc\/\uc0b0\ucc45) 1\uac1c \uace0\uc815<\/td>\n<td style=\"padding: 12px\">\uac10\ub7c9\uc740 \uc758\uc9c0\ubcf4\ub2e4 <b style=\"color: #8e24aa\">\ub8e8\ud2f4<\/b>\uc774 \uc774\uaca8\uc694. \uc9c4\uc9dc\ub85c\uc694 \u314e\u314e<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div style=\"border-radius: 16px;color: white;margin: 10px 0px 14px;padding: 12px 14px\">\n<p style=\"font-weight: 700;margin: 0px\">\n      \ud3ec\uc778\ud2b8\ub294 \u201c\uc644\ubcbd\ud558\uac8c \ub04a\uae30\u201d\uac00 \uc544\ub2c8\ub77c<br \/>\n      <br \/><strong style=\"color: white\">\uc8fc\uac04 \ud3c9\uade0\uc744 4\ubcd1\ub300\uc5d0\uc11c \ub0b4\ub824\uc624\ub294 \uac83<\/strong>\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac70\uc608\uc694.<br \/>\n      <br \/>\uc774\uac8c \uc0dd\uac01\ubcf4\ub2e4 \uccb4\uac10 \ucc28\uc774\uac00 \ud07d\ub2c8\ub2e4 \ud83d\ude05\n    <\/p>\n<\/p><\/div>\n<h2 id=\"screening-check\" style=\"font-size: 1.8rem;font-weight: 800;margin: 18px 0px 10px;padding-left: 12px\">\n    6) \ub300\uc7a5\uc554 \uac71\uc815\ub418\uba74 \uc774\uac83\ubd80\ud130: \uac80\uc9c4\/\uc0dd\ud65c \uccb4\ud06c\ub9ac\uc2a4\ud2b8<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 10px\">\n    \u201c\ub300\uc7a5\uc554\u201d \uc598\uae30 \ub098\uc624\uba74 \uac11\uc790\uae30 \ubb34\uc12d\uc796\uc544\uc694.<br \/>\n    <br \/>\uadfc\ub370 \ubd88\uc548\ub9cc \ud0a4\uc6b0\uae30\ubcf4\ub2e4, \ub0b4\uac00 \uc624\ub298 \ud560 \uc218 \uc788\ub294 \uac78 \uccb4\ud06c\ud558\ub294 \uac8c \ub0ab\ub354\ub77c\uace0\uc694.<br \/>\n    <br \/>\uc544\ub798\ub294 \ub531 <strong style=\"color: #6a1b9a\">\uc2e4\ud589\uc6a9 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/strong>\ub85c \uc801\uc5b4\ubcfc\uac8c\uc694.\n  <\/p>\n<ul style=\"margin: 0px 0px 14px;padding-left: 0px\">\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span>\ub0b4 <strong style=\"color: #6a1b9a\">\uc8fc\uac04 \uc74c\uc8fc\ub7c9(\ubcd1\/\uc794)<\/strong>\uc744 \uc22b\uc790\ub85c \uc801\uc5b4\ubd24\ub2e4 (\uac10\uc73c\ub85c \ub9d0\uace0)<\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span>\uc220 \ub9c8\uc2dc\ub294 \ub0a0, <strong style=\"color: #6a1b9a\">\uc57c\uc2dd\/\ucd08\uac00\uacf5\uc2dd\ud488\/\uc9e0 \uc548\uc8fc<\/strong>\uac00 \uac19\uc774 \ub298\uc5b4\ub098\ub294 \ud328\ud134\uc774 \uc788\ub2e4<\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span><strong style=\"color: #6a1b9a\">\uac00\uc871\ub825<\/strong>(\ub300\uc7a5\uc554\/\uc6a9\uc885)\uc774\ub098 \ubcf8\uc778 \uacfc\uac70 \uc6a9\uc885 \uc774\ub825\uc774 \uc788\ub2e4<\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span>\ucd5c\uadfc <strong style=\"color: #6a1b9a\">\ubc30\ubcc0 \uc2b5\uad00 \ubcc0\ud654<\/strong>(\uc124\uc0ac\/\ubcc0\ube44 \ubc18\ubcf5, \uc794\ubcc0\uac10)\uc774 \ub208\uc5d0 \ub748\ub2e4<\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span><strong style=\"color: #6a1b9a\">\ud608\ubcc0\/\uac80\uc740 \ubcc0<\/strong>, \uc774\uc720 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c, \uc9c0\uc18d\uc801\uc778 \ubcf5\ud1b5 \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\ub2e4<\/span>\n    <\/li>\n<li style=\"display: flex;gap: 10px;margin: 10px 0px\">\n      <span style=\"color: #9c27b0;font-weight: 900\">\u2610<\/span><br \/>\n      <span>\uc815\uae30 \uac80\uc9c4(\ubd84\ubcc0\uac80\uc0ac\/\ub300\uc7a5\ub0b4\uc2dc\uacbd \ub4f1)\uc740 <strong style=\"color: #6a1b9a\">\ubcf8\uc778 \uc704\ud5d8\ub3c4\uc5d0 \ub9de\ucdb0<\/strong> \uc0c1\ub2f4\ud574\ubcf8 \uc801\uc774 \uc788\ub2e4<\/span>\n    <\/li>\n<\/ul>\n<div style=\"border-left: 6px solid #ff5722;border-radius: 14px;border-style: solid;border-width: 1px 1px 1px 6px;padding: 12px 14px\">\n<p style=\"margin: 0px\">\n      \uc704 \uccb4\ud06c \uc911\uc5d0 \ud2b9\ud788 <strong style=\"color: #6a1b9a\">\ud608\ubcc0\u00b7\uac80\uc740 \ubcc0<\/strong> \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\uc73c\uba74<br \/>\n      \u201c\uc880 \ub354 \uc9c0\ucf1c\ubcf4\uc790\u201d\ub85c \ubc84\ud2f0\uc9c0 \ub9d0\uace0 <b style=\"color: #8e24aa\">\uc758\ub8cc\uc9c4 \uc0c1\ub2f4<\/b>\uc774 \uba3c\uc800\uc608\uc694.<br \/>\n      <br \/>\uc774\uac74 \uac81\uc8fc\ub824\ub294 \uac8c \uc544\ub2c8\ub77c, \uc2dc\uac04\ub9cc\ud07c \uc190\ud574 \ubcf4\ub294 \uac8c \uc5c6\uc5b4\uc11c\uc694.\n    <\/p>\n<\/p><\/div>\n<hr style=\"background: linear-gradient(90deg, rgba(156, 39, 176, 0.2), rgba(106, 27, 154, 0.8), rgba(156, 39, 176, 0.2));border: none;height: 2px;margin: 18px 0px\" \/>\n<\/div>\n<p><!--STEP 4: FAQ Section--><\/p>\n<div style=\"color: #333333;font-family: Pretendard, -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 820px\">\n<div style=\"align-items: center;display: flex;justify-content: space-between;margin: 12px 0px 6px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\u2190 \ubaa9\ucc28\ub85c<\/a><br \/>\n    <span style=\"color: #777777;font-size: 0.95rem\">\ud5f7\uac08\ub9ac\ub294 \uac83\ub9cc \ub531 3\uac1c<\/span>\n  <\/div>\n<div style=\"border-radius: 18px;overflow: hidden\">\n<div style=\"background: linear-gradient(90deg, rgb(106, 27, 154), rgb(156, 39, 176));padding: 14px 16px\">\n<p style=\"color: white;font-size: 1.15rem;font-weight: 800;margin: 0px\">FAQ<\/p>\n<\/p><\/div>\n<div style=\"padding: 14px 16px\">\n<div style=\"border-radius: 14px;margin-bottom: 12px;padding: 12px\">\n<p style=\"color: #6a1b9a;font-weight: 800;margin: 0px 0px 6px\">\u201c\uc8fc 4\ubcd1\u201d\uc774\uba74 \ubb34\uc870\uac74 \ub300\uc7a5\uc554 \uac78\ub9b0\ub2e4\ub294 \ub73b\uc778\uac00\uc694?<\/p>\n<p style=\"margin: 0px\">\n          \uadf8 \ub73b\uc740 \uc544\ub2c8\uc5d0\uc694. \uc554\uc740 \uc720\uc804, \uc2dd\uc2b5\uad00, \uc6b4\ub3d9, \ud761\uc5f0, \uccb4\uc911, \uc7a5 \uac74\uac15 \uac19\uc740 \ubcc0\uc218\uac00 \uc6cc\ub099 \ucee4\uc694.<br \/>\n          <br \/>\ub2e4\ub9cc \uae30\uc0ac\uc5d0\uc11c \ub9d0\ud558\ub294 \uac74 <strong style=\"color: #6a1b9a\">\u2018\ud3c9\uade0\uc801\uc73c\ub85c \uc704\ud5d8\uc774 \ub354 \ub192\uac8c \uad00\ucc30\ub418\ub294 \uad6c\uac04\u2019<\/strong>\uc774 \uc788\ub2e4\ub294 \uac70\uace0,<br \/>\n          \uadf8 \uacbd\uacc4\uc120\uc774 \u201c\uc8fc 4\ubcd1\ub300(\uc21c\uc218 \uc54c\ucf54\uc62c 196g\/\uc8fc)\u201d\ub85c \uc81c\uc2dc\ub41c \uac70\uc8e0.<br \/>\n          <br \/>\uadf8\ub7ec\ub2c8\uae4c \u201c\uacf5\ud3ec\u201d\ubcf4\ub2e8 <b style=\"color: #8e24aa\">\uc0dd\ud65c \ud328\ud134 \uc810\uac80<\/b> \ucabd\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\ub294 \uac8c \ub9de\uc544\uc694.\n        <\/p>\n<\/p><\/div>\n<div style=\"border-radius: 14px;margin-bottom: 12px;padding: 12px\">\n<p style=\"color: #6a1b9a;font-weight: 800;margin: 0px 0px 6px\">\uc18c\uc8fc \ub9d0\uace0 \ub9e5\uc8fc\/\uc640\uc778\uc740 \uad1c\ucc2e\ub2e4\ub294 \ub9d0\ub3c4 \uc788\ub358\ub370\uc694?<\/p>\n<p style=\"margin: 0px\">\n          \u201c\ubb34\uc2a8 \uc220\uc774\ub0d0\u201d\ubcf4\ub2e4 \uacb0\uad6d <strong style=\"color: #6a1b9a\">\uc54c\ucf54\uc62c g(\ucd1d\ub7c9)<\/strong>\uc774 \uc313\uc774\ub294 \uad6c\uc870\ub77c,<br \/>\n          \uc885\ub958\ub9cc \ubc14\uafbc\ub2e4\uace0 \uc548\uc804\ud558\ub2e4\uace0 \ubcf4\uae34 \uc5b4\ub824\uc6cc\uc694.<br \/>\n          <br \/>\ub9e5\uc8fc\/\uc640\uc778\uc740 \ub9c8\uc2dc\ub294 \uc18d\ub3c4\uc640 \uc591\uc774 \ub2ec\ub77c\uc11c \uccb4\uac10\uc774 \ub2e4\ub97c \ubfd0,<br \/>\n          \ucd1d\ub7c9\uc774 \ucee4\uc9c0\uba74 \ube44\uc2b7\ud55c \ud568\uc815\uc5d0 \ube60\uc9c8 \uc218 \uc788\uc5b4\uc694 \ud83d\ude05\n        <\/p>\n<\/p><\/div>\n<div style=\"border-radius: 14px;padding: 12px\">\n<p style=\"color: #6a1b9a;font-weight: 800;margin: 0px 0px 6px\">\uc904\uc774\ub824\uba74 \u2018\uba87 \ubcd1\ubd80\ud130\u2019 \uc904\uc774\ub294 \uac8c \uc81c\uc77c \ud604\uc2e4\uc801\uc774\uc5d0\uc694?<\/p>\n<p style=\"margin: 0px\">\n          \uc81c \uacbd\ud5d8\uc0c1(\uc8fc\ubcc0 \ud3ec\ud568) \uc81c\uc77c \uc798 \uba39\ud788\ub294 \uac74 \uc774\uac70\uc608\uc694.<br \/>\n          <br \/><mark style=\"border-radius: 6px;padding: 2px 6px\">\u201c\uc8fc\uac04 \ud3c9\uade0\ubd80\ud130 1\ubcd1\ub9cc \ub0b4\ub9ac\uae30\u201d<\/mark><br \/>\n          <br \/>\uc8fc 5\ubcd1\uc774\uba74 \u2192 4\ubcd1, \uc8fc 4\ubcd1\ub300\uba74 \u2192 3\ubcd1.<br \/>\n          <br \/>\uc774\ub807\uac8c \ub0b4\ub824\uc624\uba74 \u201c\ud3ed\ubc1c\u201d\ub3c4 \uc904\uace0,<br \/>\n          \uc774\uc0c1\ud558\uac8c <b style=\"color: #8e24aa\">\uc548\uc8fc\/\uc57c\uc2dd\uae4c\uc9c0 \uac19\uc774 \uc904\uc5b4\ub4dc\ub294<\/b> \uacbd\uc6b0\uac00 \ub9ce\ub354\ub77c\uace0\uc694 \u314e\u314e\n        <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<hr style=\"background: linear-gradient(90deg, rgba(156, 39, 176, 0.2), rgba(106, 27, 154, 0.8), rgba(156, 39, 176, 0.2));border: none;height: 2px;margin: 18px 0px\" \/>\n<\/div>\n<p><!--STEP 5: Conclusion &amp; Tags--><\/p>\n<div style=\"color: #333333;font-family: Pretendard, -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 820px\">\n<p style=\"margin: 12px 0px 14px\">\n    \uc194\uc9c1\ud788 \uc18c\uc8fc \u201c\uc8fc 4\ubcd1\u201d\uc774\ub77c\ub294 \uc22b\uc790, \uc0dd\uac01\ubcf4\ub2e4 \ud754\ud558\uc796\uc544\uc694. \ud68c\uc2dd \ud55c \ubc88, \uc9d1\uc220 \ub450 \ubc88\ub9cc \uc11e\uc5ec\ub3c4 \uae08\ubc29 \uadf8 \uadfc\ucc98\uae4c\uc9c0 \uac00\uace0\uc694. \uadfc\ub370 \uae30\uc0ac\uc5d0\uc11c \ub9d0\ud558\ub294 \ud3ec\uc778\ud2b8\ub294 \u201c\uc624\ub298 \ud55c \ubc88 \ub9ce\uc774 \ub9c8\uc168\ub2e4\u201d\uac00 \uc544\ub2c8\ub77c, <strong style=\"color: #6a1b9a\">\uadf8 \uc815\ub3c4 \ucd1d\ub7c9\uc774 \u2018\ud3c9\uade0\u2019\uc73c\ub85c \uad73\uc5b4\uc9c8 \ub54c<\/strong> \uc704\ud5d8 \uc2e0\ud638\ub85c \ubcf4\uc77c \uc218 \uc788\ub2e4\ub294 \uac70\uc600\uc5b4\uc694. \uadf8\ub798\uc11c \uc800\ub294 \uac81\uba39\uae30\ubcf4\ub2e4 \uacc4\uc0b0\ubd80\ud130 \ud574\ubcf4\ub77c\uace0 \ub9d0\ud558\uace0 \uc2f6\uc5b4\uc694. \uc774\ubc88 \uc8fc\uc5d0 \ub0b4\uac00 \uc18c\uc8fc \uba87 \ubcd1(\ud639\uc740 \uc54c\ucf54\uc62c \uba87 g)\uc744 \ub9c8\uc2dc\ub294\uc9c0 \uc801\uc5b4\ubcf4\uace0, 4\ubcd1\ub300\uba74 3\ubcd1\uc73c\ub85c \u201c\ub531 1\ubcd1\ub9cc\u201d \ub0b4\ub824\ubcf4\ub294 \uac70\uc694. \uadf8 1\ubcd1\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ud07d\ub2c8\ub2e4 \ud83d\ude05 \uc5ec\ub7ec\ubd84\uc740 \uc5b4\ub54c\uc694? \ub098\ub3c4 \ubaa8\ub974\uac8c \uc8fc\uac04 \ucd1d\ub7c9\uc774 \ub298\uc5b4\ub098\ub294 \uc21c\uac04\uc774 \uc5b8\uc81c\uc600\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc904\uc774\ub824\uace0 \ud588\uc744 \ub54c \ubb50\uac00 \uc81c\uc77c \ud798\ub4e4\uc5c8\ub294\uc9c0 \ub313\uae00\ub85c \uac19\uc774 \uc598\uae30\ud574\ubd10\uc694. \uc81c\uac00 \ud3b8\uc758\uc810\uc5d0\uc11c \uc9c4\uc9dc \ub9ce\uc774 \ubcf4\ub294 \u201c\uc220+\uc548\uc8fc \uc870\ud569\u201d\ub3c4 \ub2e4\uc74c \uae00\uc5d0\uc11c \ud604\uc2e4\uc801\uc73c\ub85c \ubc14\uafb8\ub294 \ud301\uae4c\uc9c0 \ub354 \ud480\uc5b4\ubcfc\uac8c\uc694 \u314e\u314e\n  <\/p>\n<div style=\"border-radius: 16px;padding: 12px 14px\">\n<p style=\"color: #6a1b9a;font-weight: 800;margin: 0px\">\ud0dc\uadf8(10)<\/p>\n<\/p><\/div>\n<div style=\"color: #777777;font-size: 0.92rem;margin: 14px 0px 0px\">\n<p style=\"margin: 0px\">\n      \u203b \ubcf8 \uae00\uc740 \uae30\uc0ac \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc77c\ubc18 \uc815\ubcf4 \uc815\ub9ac\uc774\uba70, \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\/\uac00\uc871\ub825\/\uc57d \ubcf5\uc6a9 \uc5ec\ubd80\uc5d0 \ub530\ub77c \ud310\ub2e8\uacfc \uad00\ub9ac \ubc29\ubc95\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694.\n    <\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\ub098\ub294 \ud3ed\uc74c \uc544\ub2c8\uace0 \uadf8\ub0e5 \uc790\uc8fc \ub9c8\uc2dc\ub294 \ud3b8\uc778\ub370\u2026\u201d \uadf8 \u2018\uc790\uc8fc\u2019\uac00 \uc5b4\ub290 \uc120\ubd80\ud130 \uc704\ud5d8 \uc2e0\ud638\ub85c \uc7a1\ud788\ub294\uc9c0, \uc624\ub298 \uae30\uc0ac \ubcf4\uace0 \uc9c4\uc9dc \ud604\uc2e4\uc801\uc73c\ub85c \uc815\ub9ac\ud574\ubd24\uc5b4\uc694 \ud83d\ude05 \uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1 \ub9c8\uc2dc\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191 GS25\uc5d0\uc11c \uc77c\ud558\ub2e4 \ubcf4\uba74, \uc18c\uc8fc 1~2\ubcd1\uc740 \u201c\uadf8\ub0e5 \uae30\ubcf8\u201d\ucc98\ub7fc \uc0ac\uac00\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uaf64 \ub9ce\uac70\ub4e0\uc694. \uadfc\ub370 \uc624\ub298(2026\ub144 1\uc6d4 26\uc77c) \ub098\uc628 \ub0b4\uc6a9\uc774 \uc880 \uc138\uac8c \ub4e4\uc5b4\uc624\ub354\ub77c\uace0\uc694. \u201c\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1\u201d \uac19\uc740 \uc22b\uc790\uac00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111,4619,4618,542,408,4615,4617,1713,4614,4616],"tags":[],"class_list":["post-6483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-111","category-4619","category-4618","category-542","category-408","category-4615","category-196g","category-1713","category-4614","category-4616"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1 \ub9c8\uc2dc\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191\u2026\uc9c1\uc7a5\uc554\uc740 2\ubc30(\uc21c\uc54c\ucf54\uc62c 196g \uae30\uc900) - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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\ub9c8\uc2dc\uba74 \ub300\uc7a5\uc554 \uc704\ud5d8 25%\u2191 GS25\uc5d0\uc11c \uc77c\ud558\ub2e4 \ubcf4\uba74, \uc18c\uc8fc 1~2\ubcd1\uc740 \u201c\uadf8\ub0e5 \uae30\ubcf8\u201d\ucc98\ub7fc \uc0ac\uac00\uc2dc\ub294 \ubd84\ub4e4\ub3c4 \uaf64 \ub9ce\uac70\ub4e0\uc694. \uadfc\ub370 \uc624\ub298(2026\ub144 1\uc6d4 26\uc77c) \ub098\uc628 \ub0b4\uc6a9\uc774 \uc880 \uc138\uac8c \ub4e4\uc5b4\uc624\ub354\ub77c\uace0\uc694. \u201c\uc77c\uc8fc\uc77c \uc18c\uc8fc 4\ubcd1 \uc774\uc0c1\u201d \uac19\uc740 \uc22b\uc790\uac00 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/?p=6483\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-26T11:16:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T16:44:45+00:00\" \/>\n<meta property=\"og:image\" 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