{"id":6573,"date":"2025-10-11T10:07:00","date_gmt":"2025-10-11T10:07:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=6573"},"modified":"2026-08-05T16:46:50","modified_gmt":"2026-08-05T16:46:50","slug":"%ea%b3%bc%ec%9d%bc%ec%a3%bc%ec%8a%a4%eb%8a%94-%ea%b1%b4%ea%b0%95%ec%8b%9d%ec%9d%bc%ea%b9%8c-100%eb%8a%94-%ec%a4%91%eb%a6%bd-%ea%b0%80%eb%8b%b9-%ec%a3%bc%ec%8a%a4%eb%8a%94-%eb%8b%b9%eb%87%a8","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/?p=6573","title":{"rendered":"\uacfc\uc77c\uc8fc\uc2a4\ub294 \uac74\uac15\uc2dd\uc77c\uae4c? 100%\ub294 \uc911\ub9bd, \uac00\ub2f9 \uc8fc\uc2a4\ub294 \ub2f9\ub1e8 \uc704\ud5d8 15%\u2191(\uba54\ud0c0\ubd84\uc11d)"},"content":{"rendered":"

\n \uac19\uc740 \u2018\uc8fc\uc2a4\u2019\ub77c\ub3c4 \uacb0\uacfc\uac00 \ub2e4\ub974\ub2e4\u2014\ub77c\ubca8 \ud55c \uc904\uc774 \uc704\ud5d8\ub3c4\ub97c \uac08\ub77c\ub193\ub294\ub2e4?<\/mark>\n<\/p>\n

\n\n\n\n\n
\"\uac00\ub2f9<\/a><\/td>\n<\/tr>\n
\uacfc\uc77c\uc8fc\uc2a4\ub294 \uac74\uac15\uc2dd\uc77c\uae4c? 100%\ub294 \uc911\ub9bd<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uae08\uc694\uc77c \ubc24 \ud1f4\uadfc\uae38, \ud3b8\uc758\uc810\uc5d0\uc11c \u201c\ucc29\uc999 100%\u201d \ubb38\uad6c\ub97c \ubcf4\ub2e4\uac00 \ubb38\ub4dd \uad81\uae08\ud574\uc84c\uc5b4\uc694. \uacfc\uc77c\uc740 \ubab8\uc5d0 \uc88b\ub2e4\uc9c0\ub9cc, \uc8fc\uc2a4\ub85c \ubc14\ub00c\uba74 \uc5b4\ub5a8\uae4c\uc694?
\n \ud608\ub2f9\uc571 \uadf8\ub798\ud504\uac00 \ub4e4\uc465\ub0a0\uc465\ud55c \uc694\uc998, \uc800\ucc98\ub7fc \ub2ec\ub2ec\ud55c \ud55c \ucef5\uc774 \ud544\uc694\ud560 \ub54c\uac00 \ub9ce\uc796\uc544\uc694. \uadf8\ub798\uc11c \ubc29\uae08 \ub098\uc628 \uccb4\uacc4\uc801 \ubb38\ud5cc\uace0\ucc30\uacfc \uad6d\ub0b4\uc678 \uadfc\uac70\ub97c \ubaa8\uc544
\n 100% \uacfc\uc77c\uc8fc\uc2a4<\/b>\uc640 \uac00\ub2f9 \uc8fc\uc2a4(\uacfc\uc77c\uc74c\ub8cc)<\/b>\uc758 \ub2f9\ub1e8 \uc5f0\uad00\uc131\uc744 \uc22b\uc790\ub85c \ud655\uc778\ud574 \ubd24\uc2b5\ub2c8\ub2e4.
\n \uacfc\uc7a5 \uc5c6\uc774 \ub370\uc774\ud130 \uc911\uc2ec\uc73c\ub85c, \ub77c\ubca8 \uc77d\ub294 \uc694\ub839\uacfc \ud604\uc2e4 \uc801\uc6a9 \ud301\uae4c\uc9c0 \u2018\ubcf4\uad00\ud568 \uc800\uc7a5\u2019 \uac01\uc73c\ub85c \uc815\ub9ac\ud569\ub2c8\ub2e4.\n<\/p>\n

\n

Contents<\/h3>\n
    \n
  1. \ud575\uc2ec \ud55c \uc904 \uc694\uc57d<\/a><\/li>\n
  2. \uba54\ud0c0\ubd84\uc11d \uacb0\uacfc \uc790\uc138\ud788 \ubcf4\uae30<\/a><\/li>\n
  3. \uc8fc\uc2a4\uac00 \ud608\ub2f9\uc5d0 \ubbf8\uce58\ub294 \uc0dd\ub9ac\ud559\uc801 \uc774\uc720<\/a><\/li>\n
  4. \uae00\ub85c\ubc8c \uadfc\uac70\u00b7\uac00\uc774\ub4dc\ub77c\uc778 \ub9e5\ub77d<\/a><\/li>\n
  5. \uc74c\ub8cc\ubcc4 \ube44\uad50 \ud14c\uc774\ube14<\/a><\/li>\n
  6. \ud604\uc2e4 \uc801\uc6a9 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a><\/li>\n<\/ol>\n<\/div>\n

    <\/p>\n

    \n 1) \ud575\uc2ec \ud55c \uc904 \uc694\uc57d
    \n<\/h2>\n

    \n \ucd5c\uc2e0 \uc804\ud5a5\uc801 \ucf54\ud638\ud2b8 \uba54\ud0c0\ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \uac00\ub2f9 \uc8fc\uc2a4(\ube44(\u975e) 100% \uacfc\uc77c\uc8fc\uc2a4)<\/b> \uc12d\ucde8\ub294 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc744 \uc57d 15%<\/em> \ub192\uc774\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4.
    \n \ubc18\uba74 100% \uacfc\uc77c\uc8fc\uc2a4<\/b>\ub294 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud55c \uc5f0\uad00\uc774 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uc544\uc2dc\uc544 \uc778\uad6c \ud558\uc704\ubd84\uc11d\uc5d0\uc11c \uc5f0\uad00\uc131\uc774 \ud2b9\ud788 \ub69c\ub837\ud588\uc8e0.
    \n \uc911\uc694\ud55c \ud3ec\uc778\ud2b8\ub294 \u2018\ub77c\ubca8 \uad6c\ubd84\u2019\uc785\ub2c8\ub2e4. \uac19\uc740 \uacfc\uc77c \uadf8\ub9bc\uc774\ub77c\ub3c4 \ub18d\ucd95\uc561\uc5d0 \uc124\ud0d5\u00b7\uac10\ubbf8\ub8cc\u00b7\ubb3c<\/em>\uc774 \ub354\ud574\uc9c4 \uc74c\ub8cc\uc640, \ucca8\uac00 \uc5c6\uc774 \uacfc\uc77c\ub9cc \ucc29\uc999\ud55c 100%<\/em>\ub294
    \n \ub300\uc0ac \ubc18\uc751\uc774 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8, \u2018\ubb34\ud574\u2019\uc758 \ub73b\uc740 \uc544\ub2c8\uba70, \uce7c\ub85c\ub9ac\u00b7\ub2f9\ubd80\ud558\ub294 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uacb0\uad6d \uad6c\ubd84\ud574\uc11c \uace0\ub974\uace0, \uc591\uacfc \ub9e5\ub77d\uc744 \uad00\ub9ac<\/b>\ud558\ub294 \uc804\ub7b5\uc774 \ub2f5\uc774\uc5d0\uc694.\n<\/p>\n

    \n 2) \uba54\ud0c0\ubd84\uc11d \uacb0\uacfc \uc790\uc138\ud788 \ubcf4\uae30
    \n<\/h2>\n

    \n 14\ud3b8\uc758 \uc804\ud5a5\uc801 \ucf54\ud638\ud2b8(\ucd1d \uc57d 33\ub9cc\uc5ec \uba85, \ud3c9\uade0 \ucd94\uc801 8~24\ub144)\ub97c \uccb4\uacc4\uc801\uc73c\ub85c \uac80\ud1a0\ud55c \uacb0\uacfc, \uc8fc\uc2a4 \uc720\ud615\ubcc4\ub85c \uc704\ud5d8\ub3c4 \uc591\uc0c1\uc774 \ub2ec\ub790\uc2b5\ub2c8\ub2e4.
    \n 100% \uc8fc\uc2a4\ub294 \ub2f9\ub1e8 \ubc1c\uc0dd\uacfc \uc720\uc758\ud55c \uad00\ub828\uc774 \uc5c6\uc5c8\uace0, \ube44(\u975e)100% \uc8fc\uc2a4<\/em>(\uacfc\uc77c\uc74c\ub8cc\u00b7\uac00\ub2f9 \uc8fc\uc2a4)\ub294 \uc0c1\ub300\uc704\ud5d8 \uc57d 1.15<\/em>\ub85c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.
    \n \uc544\uc2dc\uc544 \uc778\uad6c\uc5d0\uc11c \uc2e0\ud638\uac00 \ub354 \uc120\uba85\ud588\uc73c\uba70, \u2018\uc804\uccb4 \uacfc\uc77c\u2019\uc740 \ubcf4\ud638 \ud6a8\uacfc\uac00 \ubcf4\uace0\ub418\ub294 \ub9e5\ub77d\uacfc\ub3c4 \ub300\ube44\ub429\ub2c8\ub2e4. \uc544\ub798 \ud45c\ub85c \ud575\uc2ec \uc218\uce58\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4(\ub300\ud45c \uac12).\n<\/p>\n\n\n\n\n\n\n
    \ub178\ucd9c<\/th>\n\uc694\uc57d \ud6a8\uacfc<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
    \ube44(\u975e)100% \uacfc\uc77c\uc8fc\uc2a4<\/td>\nRR \u2248 1.15<\/b> (95% CI 1.03\u20131.28)<\/td>\n\uac00\ub2f9\u00b7\ucca8\uac00\u00b7\ud76c\uc11d \uc74c\ub8cc \ud3ec\ud568<\/td>\n\uc544\uc2dc\uc544 \ud558\uc704\ubd84\uc11d RR \u2248 1.17<\/td>\n<\/tr>\n
    100% \uacfc\uc77c\uc8fc\uc2a4<\/td>\n\uc720\uc758\ud55c \uc5f0\uad00 \uc5c6\uc74c<\/b><\/td>\n\ucca8\uac00\ub2f9\u00b7\uac10\ubbf8\ub8cc \uc5c6\uc74c<\/td>\n\ucd1d\uce7c\ub85c\ub9ac\u00b7\ub2f9\ubd80\ud558\ub294 \uc874\uc7ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \n 3) \uc8fc\uc2a4\uac00 \ud608\ub2f9\uc5d0 \ubbf8\uce58\ub294 \uc0dd\ub9ac\ud559\uc801 \uc774\uc720
    \n<\/h2>\n

    \n \ud1b5\uc9f8\ub85c \uc539\uc5b4 \uba39\ub294 \uacfc\uc77c\uc740 \uc12c\uc720\uc9c8(\ud2b9\ud788 \uc810\uc131 \uc12c\uc720)\uc774 \uc704\ubc30\ucd9c\uc744 \ub2a6\ucd94\uace0 \ud3ec\ub9cc \ud638\ub974\ubaac\uc744 \uc790\uadf9\ud574 \ud608\ub2f9 \ud53c\ud06c\ub97c \ub0ae\ucd94\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.
    \n \ubc18\uba74 \ucc29\uc999 \uacfc\uc815\uc5d0\uc11c \uc12c\uc720\uc9c8\uc774 \uc904\uc5b4\ub4e4\uba74 \ub2f9 \ud761\uc218 \uc18d\ub3c4\uac00 \ube68\ub77c\uc9c0\uace0, \uac00\ub2f9 \uc8fc\uc2a4\ub294 \uc5ec\uae30\uc5d0 \uc790\uc720\ub2f9<\/em>(free sugars)\uc774 \ucd94\uac00\ub418\uc5b4
    \n \ucd1d\ub2f9\ubd80\ud558\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4. \uacb0\uad6d \uac19\uc740 \u2018\uacfc\uc77c \uc720\ub798\u2019\ub77c\ub3c4 \uc12c\uc720\uc9c8\uc758 \ubcf4\uc874\u00b7\ucca8\uac00\ub2f9 \uc720\ubb34<\/b>\uc5d0 \ub530\ub77c \ub300\uc0ac \ubc18\uc751\uc774 \uac08\ub9bd\ub2c8\ub2e4.
    \n \uc5ec\uae30\uc5d0 \uac1c\uc778\ucc28(\uc6b4\ub3d9, \uc218\uba74, \uccb4\uc911, \uc7a5\ub0b4\ubbf8\uc0dd\ubb3c)\uc640 \uc74c\ub8cc \ub9e5\ub77d(\uacf5\ubcf5\/\uc2dd\ud6c4, \ud568\uaed8 \uba39\ub294 \ub2e8\ubc31\uc9c8\u00b7\uc9c0\ubc29)\ub3c4 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.\n<\/p>\n

      \n
    • \uc12c\uc720\uc9c8 \u2193 \u2192 \uc704\ubc30\ucd9c \u2191 \u2192 \ud3ec\ub3c4\ub2f9 \ud761\uc218 \uc18d\ub3c4 \u2191<\/li>\n
    • \uac00\ub2f9\u00b7\ud76c\uc11d \uc74c\ub8cc \u2192 \uc790\uc720\ub2f9 \u2191 \u2192 \ucd1d\uce7c\ub85c\ub9ac\u00b7\ub2f9\ubd80\ud558 \u2191<\/li>\n
    • \ub2e8\ubc31\uc9c8\u00b7\uc9c0\ubc29\uacfc \ub3d9\uc2dc \uc12d\ucde8 \u2192 \ud608\ub2f9 \ud53c\ud06c \uc644\ud654\uc5d0 \ub3c4\uc6c0<\/li>\n
    • \uac1c\uc778\ucc28\u00b7\uc74c\uc2dd \ub9e5\ub77d \u2192 \ub3d9\uc77c \uc74c\ub8cc\ub3c4 \ubc18\uc751\uc774 \ub2e4\ub984<\/li>\n<\/ul>\n

      <\/p>\n

      \n 4) \uae00\ub85c\ubc8c \uadfc\uac70\u00b7\uac00\uc774\ub4dc\ub77c\uc778 \ub9e5\ub77d
      \n<\/h2>\n

      \n \ub2f9\uc774 \ucca8\uac00\ub41c \uc74c\ub8cc(SSB)\ub294 \uc81c2\ud615 \ub2f9\ub1e8\uc640 \uc2ec\ud608\uad00 \uc704\ud5d8 \uc99d\uac00\uc640 \uc77c\uad00\ub41c \uc5f0\uad00\uc774 \ubcf4\uace0\ub418\uc5b4 \uc654\uace0, WHO\ub294 \uc804 \uc0dd\uc560\uc8fc\uae30\uc5d0 \uac78\uccd0
      \n \uc790\uc720\ub2f9 \uc12d\ucde8\ub97c \uc5d0\ub108\uc9c0\uc758 10% \ubbf8\ub9cc(\uac00\ub2a5\ud558\uba74 5% \ubbf8\ub9cc)<\/b>\uc73c\ub85c \ub0ae\ucd9c \uac83\uc744 \uad8c\uace0\ud569\ub2c8\ub2e4.
      \n \ud55c\ud3b8 100% \uacfc\uc77c\uc8fc\uc2a4\ub294 \ub2f9\ub1e8 \uc704\ud5d8\uacfc \uc911\ub9bd\uc801<\/em>\uc774\ub77c\ub294 \uadfc\uac70\uac00 \ucd95\uc801\ub418\ub294 \uc911\uc774\uba70(\ub300\uc0ac\ud45c\uc9c0\uc790\uc5d0 \ub300\ud55c \ubb34\uc791\uc704\uc2dc\ud5d8 \ud3ec\ud568),
      \n \uadf8\ub807\ub2e4 \ud574\ub3c4 \u2018\ubb34\uc81c\ud55c \ud5c8\uc6a9\u2019\uc774 \uc544\ub2c8\ub77c \ubd84\ub7c9\u00b7\ube48\ub3c4\u00b7\ub9e5\ub77d\uad00\ub9ac<\/b>\uac00 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc6d0\uc0f7\ubcf4\ub2e4\ub294 \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc18c\ub7c9\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n<\/p>\n

      \n 5) \uc74c\ub8cc\ubcc4 \ube44\uad50 \ud14c\uc774\ube14
      \n<\/h2>\n

      \n \ub77c\ubca8 \ubb38\uad6c\uac00 \ud5f7\uac08\ub9b0\ub2e4\uba74 \uc544\ub798 \ud45c\ub97c \ucc38\uace0\ud558\uc138\uc694. \u2018100%\u2019 \ud45c\uae30\uac00 \uc5c6\uc73c\uba74 \ub300\ubd80\ubd84 \uacfc\uc77c\uc74c\ub8cc(\uac00\ub2f9 \uc8fc\uc2a4)<\/em>\ub85c \ubd84\ub958\ub429\ub2c8\ub2e4.\n<\/p>\n\n\n\n\n\n\n\n
      \ubd84\ub958<\/th>\n\ub77c\ubca8\/\uc608\uc2dc<\/th>\n\ub2f9\ub1e8 \uc5f0\uad00\uc131(\uac1c\uc694)<\/th>\n\uc2e4\ucc9c \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n<\/thead>\n
      100% \uacfc\uc77c\uc8fc\uc2a4<\/td>\n\u201c100% juice\/\ucc29\uc999 100%\u201d<\/td>\n\uba54\ud0c0\ubd84\uc11d\uc0c1 \uc720\uc758 \uc5f0\uad00 \uc5c6\uc74c(\uc911\ub9bd)<\/td>\n\uc18c\ub7c9(\uc608: 150mL) \uc2dd\uc0ac\uc640 \ud568\uaed8<\/td>\n<\/tr>\n
      \uac00\ub2f9 \uc8fc\uc2a4(\uacfc\uc77c\uc74c\ub8cc)<\/td>\n\u201c\uacfc\u00b7\uc999 \ud568\uc720\u201d, \u201c\uc74c\ub8cc\u201d, \ub18d\ucd95\uc561+\uc124\ud0d5<\/td>\n\uc704\ud5d8 \u2191(\ub300\ub7b5 RR ~1.15)<\/td>\n\uac00\ub2a5\ud558\uba74 \ud68c\ud53c\u00b7\ube48\ub3c4 \ucd5c\uc18c\ud654<\/td>\n<\/tr>\n
      \ub2f9\uac00 \uc74c\ub8cc(\ud0c4\uc0b0\u00b7\ud2f0\u00b7\ucee4\ud53c\ub958)<\/td>\n\uc124\ud0d5\/\uc2dc\ub7fd \ucca8\uac00<\/td>\n\uc9c0\uc18d\uc801 \uc704\ud5d8 \u2191 \uadfc\uac70 \ub2e4\uc218<\/td>\n\ubb34\uac00\ub2f9\u00b7\uc81c\ub85c\ub85c \uc804\ud658 \uace0\ub824<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      \n 6) \ud604\uc2e4 \uc801\uc6a9 \uccb4\ud06c\ub9ac\uc2a4\ud2b8
      \n<\/h2>\n

      \n \u2018\uc644\uc804 \uae08\uc9c0\u2019\ubcf4\ub2e4 \ub611\ub611\ud55c \uc120\ud0dd<\/b>\uc774 \uc624\ub798\uac11\ub2c8\ub2e4. \uc544\ub798 \ub9ac\uc2a4\ud2b8\uc5d0\uc11c \uc624\ub298 \ub2f9\uc7a5 \ud558\ub098\ub9cc \uc2e4\ud589\ud574 \ubcf4\uc138\uc694.\n<\/p>\n

        \n
      1. \ub77c\ubca8\uc5d0\uc11c \u201c100%\u201d<\/b> \uc720\ubb34 \uba3c\uc800 \ud655\uc778(\uc5c6\uc73c\uba74 \uacfc\uc77c\uc74c\ub8cc\uc77c \uac00\ub2a5\uc131\u2191)<\/li>\n
      2. \ubd84\ub7c9\uc740 \uc18c\ucef5(\u2248120~150mL)<\/b>, \uacf5\ubcf5 \uc6d0\uc0f7 \uae08\uc9c0\u2014\uc2dd\uc0ac\uc640 \ud568\uaed8<\/li>\n
      3. \uac00\ub2a5\ud558\uba74 \uc539\ub294 \uacfc\uc77c<\/b>\ub85c \ub300\uccb4(\uc12c\uc720\uc9c8 \ubcf4\uc874)<\/li>\n
      4. \uc8fc\uc2a4\uac00 \ud544\uc694\ud558\uba74 \ubb3c\ub85c 1:1 \ud76c\uc11d<\/b>\ud558\uac70\ub098 \ud504\ub85c\ud2f4\/\uc694\uac70\ud2b8\uc640 \uacc1\ub4e4\uc774\uae30<\/li>\n
      5. \uc8fc 0~2\ud68c<\/b> \uc774\ub0b4\ub85c \uad00\ub9ac, \uac00\ub2f9 \uc8fc\uc2a4\ub294 \u2018\uc608\uc678\uc758 \ub0a0\u2019\ub85c \ud55c\uc815<\/li>\n
      6. \ucd1d\ub2f9(\uc124\ud0d5, \uc561\uc0c1\uacfc\ub2f9) g \uc218\uce58\uc640 \uc6d0\uc7ac\ub8cc\uba85<\/b> \ub05d\uae4c\uc9c0 \ud655\uc778<\/li>\n<\/ol>\n

        <\/p>\n

        \n

        \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h3>\n
        \n
        100% \uacfc\uc77c\uc8fc\uc2a4\ub294 \ub9c8\uc74c\uaecf \ub9c8\uc154\ub3c4 \ub418\ub098\uc694?<\/div>\n

        \n \u2018\uc911\ub9bd\u2019\uc740 \u2018\ubb34\uc81c\ud55c\u2019\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\uc640 \ub2f9\ubd80\ud558\ub294 \uadf8\ub300\ub85c\ub77c \uc18c\ub7c9\u00b7\uc2dd\uc0ac\uc640 \ud568\uaed8\uac00 \uc548\uc804\ud569\ub2c8\ub2e4. \uac00\ub2a5\ud558\uba74 \ud1b5\uacfc\uc77c\uc774 \ucd5c\uc120\uc774\uc5d0\uc694.\n <\/p>\n<\/p><\/div>\n

        \n
        \uac00\ub2f9 \uc8fc\uc2a4\uac00 \uc65c \ub354 \uc704\ud5d8\ud558\uc8e0?<\/div>\n

        \n \ucca8\uac00\ub2f9\uc774 \ub4e4\uc5b4\uac00 \ucd1d\ub2f9\ubd80\ud558\uac00 \ucee4\uc9c0\uace0, \ud76c\uc11d\u00b7\uac10\ubbf8\uac00 \uc12c\uc720\uc9c8 \uc5c6\uc774 \ube60\ub974\uac8c \ud761\uc218\ub418\uc5b4 \ud608\ub2f9 \ud53c\ud06c\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n

        \n
        \uc544\uc2dc\uc544\uc5d0\uc11c \uc5f0\uad00\uc131\uc774 \ub354 \ud06c\ub2e4\ub294 \uac74 \uc65c \uadf8\ub7f0\uac00\uc694?<\/div>\n

        \n \uc2dd\uc2b5\uad00, \uc720\uc804\uc801 \ubc30\uacbd, \uc74c\ub8cc \uc720\ud615\uc758 \ucc28\uc774 \ub4f1 \ubcf5\ud569 \uc694\uc778\uc774 \ucd94\uc815\ub429\ub2c8\ub2e4. \uad00\ucc30\uc5f0\uad6c\ub77c \uc778\uacfc \ub2e8\uc815\uc740 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n

        \n
        \uc8fc\uc2a4 \ub300\uc2e0 \uc2a4\ubb34\ub514\ub294 \uad1c\ucc2e\ub098\uc694?<\/div>\n

        \n \uc2a4\ubb34\ub514\ub294 \uc12c\uc720\uc9c8\uc774 \ub354 \ub0a8\uc544 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ab\uc9c0\ub9cc, \uacfc\uc77c \uc591\uc774 \ub298\uc5b4 \ub2f9\u00b7\uce7c\ub85c\ub9ac\uac00 \ub192\uc544\uc9c8 \uc218 \uc788\uc5b4 \ubd84\ub7c9 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n

        \n
        \ub2f9\ub1e8\uac00 \uc5c6\uc73c\uba74 \uc2e0\uacbd \uc548 \uc368\ub3c4 \ub418\ub098\uc694?<\/div>\n

        \n \ub2f9\ub1e8\uac00 \uc5c6\uc5b4\ub3c4 \uccb4\uc911\u00b7\uc9c0\ubc29\uac04\u00b7\uc2ec\ud608\uad00 \uc704\ud5d8 \uad00\uc810\uc5d0\uc11c \ucca8\uac00\ub2f9 \uad00\ub9ac\ub294 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2b5\uad00\uc740 \ubbf8\ub9ac \ub9cc\ub4dc\ub294 \uac8c \uc88b\uc544\uc694.\n <\/p>\n<\/p><\/div>\n

        \n
        \uc5bc\ub9c8\ub098 \uc790\uc8fc \ub9c8\uc154\ub3c4 \ub420\uae4c\uc694?<\/div>\n

        \n \uac1c\uc778\ubcc4 \uc5d0\ub108\uc9c0\u00b7\ud65c\ub3d9\ub7c9\u00b7\ubaa9\ud45c\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, 100% \uc8fc\uc2a4\ub294 \uc18c\ub7c9\/\uac00\ub054, \uac00\ub2f9 \uc8fc\uc2a4\ub294 \uac00\ub2a5\ud55c \ud55c \ud68c\ud53c\ub97c \uae30\ubcf8\uc73c\ub85c \ucd94\ucc9c\ud569\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n<\/section>\n

        <\/p>\n

        \n \uacb0\ub860\uc740 \ub2e8\uc21c\ud569\ub2c8\ub2e4. \ub77c\ubca8\ub85c \uad6c\ubd84<\/b>\ud558\uace0, \uc18c\ub7c9\u00b7\uc2dd\uc0ac\uc640 \ud568\uaed8<\/b> \ub9c8\uc2dc\uba74 \ub300\ubd80\ubd84\uc758 \uc0c1\ud669\uc5d0\uc11c \ub9ac\uc2a4\ud06c\ub97c \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
        \n \ud2b9\ud788 \u201c\uacfc\uc77c\uc74c\ub8cc\/\uac00\ub2f9\u201d\uc740 \u2018\ub2ec\ub2ec\ud55c \ubb3c\u2019\uc5d0 \uac00\uae5d\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud574 \uc8fc\uc138\uc694. \uc800\ub294 \ucd9c\uadfc \uc804 100% \uc8fc\uc2a4 150mL\ub97c \uc694\uac70\ud2b8\uc640 \uacc1\ub4e4\uc774\uace0,
        \n \uc624\ud6c4\uc5d4 \ubb3c\u00b7\ud2f0\ub85c \ub8e8\ud2f4\uc744 \ubc14\uafe8\ub354\ub2c8 \uac04\uc2dd \ub561\uae40\uc774 \uc904\ub354\uad70\uc694. \uc5ec\ub7ec\ubd84\ub3c4 \uc77c\ub2e8 1\uc8fc\uc77c\ub9cc \uc2e4\ud5d8\ud574 \ubcf4\uc138\uc694.
        \n \uccb4\uac10\uc774 \uc624\uba74 \uadf8\ub54c \ucd5c\uc801\uc758 \ube48\ub3c4\uc640 \ubd84\ub7c9\uc744 \uc2a4\uc2a4\ub85c \uc870\uc808\ud558\uba74 \ub429\ub2c8\ub2e4. \ub313\uae00\ub85c \uc5ec\ub7ec\ubd84\uc758 \uafc0\ud301\uc744 \uacf5\uc720\ud574 \uc8fc\uc2dc\uba74 \ub2e4\uc74c \uae00\uc5d0 \ubc18\uc601\ud560\uac8c\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"

        \uac19\uc740 \u2018\uc8fc\uc2a4\u2019\ub77c\ub3c4 \uacb0\uacfc\uac00 \ub2e4\ub974\ub2e4\u2014\ub77c\ubca8 \ud55c \uc904\uc774 \uc704\ud5d8\ub3c4\ub97c \uac08\ub77c\ub193\ub294\ub2e4? \uacfc\uc77c\uc8fc\uc2a4\ub294 \uac74\uac15\uc2dd\uc77c\uae4c? 100%\ub294 \uc911\ub9bd \uae08\uc694\uc77c \ubc24 \ud1f4\uadfc\uae38, \ud3b8\uc758\uc810\uc5d0\uc11c \u201c\ucc29\uc999 100%\u201d \ubb38\uad6c\ub97c \ubcf4\ub2e4\uac00 \ubb38\ub4dd \uad81\uae08\ud574\uc84c\uc5b4\uc694. \uacfc\uc77c\uc740 \ubab8\uc5d0 \uc88b\ub2e4\uc9c0\ub9cc, \uc8fc\uc2a4\ub85c \ubc14\ub00c\uba74 \uc5b4\ub5a8\uae4c\uc694? \ud608\ub2f9\uc571 \uadf8\ub798\ud504\uac00 \ub4e4\uc465\ub0a0\uc465\ud55c \uc694\uc998, \uc800\ucc98\ub7fc \ub2ec\ub2ec\ud55c \ud55c \ucef5\uc774 \ud544\uc694\ud560 \ub54c\uac00 \ub9ce\uc796\uc544\uc694. \uadf8\ub798\uc11c \ubc29\uae08 \ub098\uc628 \uccb4\uacc4\uc801 \ubb38\ud5cc\uace0\ucc30\uacfc \uad6d\ub0b4\uc678 \uadfc\uac70\ub97c \ubaa8\uc544 100% \uacfc\uc77c\uc8fc\uc2a4\uc640 \uac00\ub2f9 \uc8fc\uc2a4(\uacfc\uc77c\uc74c\ub8cc)\uc758 \ub2f9\ub1e8 \uc5f0\uad00\uc131\uc744 \uc22b\uc790\ub85c \ud655\uc778\ud574 […]<\/p>\n","protected":false},"author":1,"featured_media":6574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4828,4832,4829,1221,4827,4830,4831,4834,4833,51],"tags":[],"class_list":["post-6573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4828","category-who","category-4829","category-1221","category-4827","category-4830","category-4831","category-4834","category-4833","category-51"],"yoast_head":"\n\uacfc\uc77c\uc8fc\uc2a4\ub294 \uac74\uac15\uc2dd\uc77c\uae4c? 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