{"id":9766,"date":"2025-09-01T14:33:00","date_gmt":"2025-09-01T14:33:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=9766"},"modified":"2026-08-05T20:20:52","modified_gmt":"2026-08-05T20:20:52","slug":"%ec%95%88%ec%95%95-%eb%86%92%ec%95%84%ec%a7%80%eb%8a%94-%ec%9d%b4%ec%9c%a0%ec%99%80-%eb%82%ae%ec%b6%94%eb%8a%94-%eb%b2%95-3%ea%b0%80%ec%a7%80%ef%bd%9c%eb%85%b9%eb%82%b4%ec%9e%a5-%ec%b4%88%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/?p=9766","title":{"rendered":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc"},"content":{"rendered":"<p><!--\ud6c4\ud0b9 \ubb38\uad6c--><\/p>\n<p style=\"color: #6a1b9a;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.1rem;font-weight: 500;line-height: 1.8;margin-bottom: 1.2em\">\n\u201c\uc815\uae30\uac80\uc9c4\uc5d0\uc11c <strong style=\"color: #6a1b9a\">\uc548\uc555\uc774 \ub192\ub2e4<\/strong>\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74, \uadf8 1mmHg\uac00 \uadf8\ub0e5 \uc22b\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac78 \uae68\ub2eb\uac8c \ub418\uc8e0.\u201d \uc624\ub298, \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \ub9c8\uc74c\uae4c\uc9c0 \uac00\ubccd\uac8c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.\n<\/p>\n<p><!--\uc778\uc0bf\ub9d0--><\/p>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto;margin-right: auto\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiIlTzKJ5M3Os_OOaTPIHs1zuksYnAzhPiPp-D0oQDZTvaZPu-gcoTcc2_6Jb7qag4n0UATNdFoXWdmeH1JwCDn-2bYOck3YhzJptn0gX0gvBvypzD2TPYXQGpiCeeBkzAkvF503VMjkkbpYdt1VxdpCf0Yrl5-19QxlqHwUgSxZtPpjh75oTxsaUcgaEY=w352-h352\" style=\"margin-left: auto;margin-right: auto\"><img loading=\"lazy\" decoding=\"async\" alt=\"Causes of high intraocular pressure and 3 ways to lower IOP\u2014habits, diet, and treatments to help prevent glaucoma.\" data-original-height=\"1024\" data-original-width=\"1024\" height=\"352\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiIlTzKJ5M3Os_OOaTPIHs1zuksYnAzhPiPp-D0oQDZTvaZPu-gcoTcc2_6Jb7qag4n0UATNdFoXWdmeH1JwCDn-2bYOck3YhzJptn0gX0gvBvypzD2TPYXQGpiCeeBkzAkvF503VMjkkbpYdt1VxdpCf0Yrl5-19QxlqHwUgSxZtPpjh75oTxsaUcgaEY=w352-h352\" title=\"How to Lower Intraocular Pressure: 3 Evidence-Based Ways\" width=\"352\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center\">\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\uc548\ub155\ud558\uc138\uc694. \uc800\ub3c4 \uc608\uc804\uc5d0 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c \u2018\uc548\uc555\uc774 \uacbd\uacc4\uc120\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc744 \ub54c, \uc194\uc9c1\ud788 \uc880 \ub2f9\ud669\ud588\uc5b4\uc694. \uc544\ud508 \uacf3\ub3c4 \uc5c6\uace0 \uc2dc\ub825\ub3c4 \uad1c\ucc2e\uc558\ub294\ub370 \uc65c\uc77c\uae4c? \uadf8\ub7ec\ub2e4 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc870\uae08\ub9cc \ubc14\uafb8\uace0, \uc790\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub193\uace0, \ucee4\ud53c\ub97c \ud55c \uc794\uc73c\ub85c \uc904\uc600\ub354\ub2c8 \uc544\uce68 \ub208\uc774 \ud3b8\uc548\ud574\uc9c0\ub294 \uac78 \uccb4\uac10\ud588\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 <b style=\"color: #8e24aa\">\uc548\uc555\uc774 \ub192\uc544\uc9c0\ub294 \uc774\uc720<\/b>\ub97c \uc815\ud655\ud788 \uc9da\uace0, <b style=\"color: #8e24aa\">\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 3\uac00\uc9c0<\/b>(\uc0dd\ud65c\u00b7\uc2dd\ub2e8\u00b7\uce58\ub8cc)\ub97c \ub2e8\uacc4\ubcc4\ub85c \uc815\ub9ac\ud574 \ub4dc\ub9b4\uac8c\uc694. \uac00\ubccd\uac8c \uc77d\uace0 \ubc14\ub85c \uc368\uba39\uc744 \uc218 \uc788\ub3c4\ub85d, \uc9c4\uc9dc \uc2e4\ucc9c \ud3ec\uc778\ud2b8\ub9cc \uc3d9\uc3d9 \ubf51\uc558\uc2b5\ub2c8\ub2e4.\n<\/p>\n<p><!--\ubaa9\ucc28--><\/p>\n<div style=\"background: linear-gradient(135deg, rgb(245, 240, 255), rgb(240, 230, 255));border-radius: 8px;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 20px 0px;padding: 20px\">\n<div style=\"margin-bottom: 15px\">\n<h3 style=\"color: #4a148c;font-size: 18px;font-weight: 700;margin: 0px\">\ubaa9\ucc28<\/h3>\n<\/p><\/div>\n<div style=\"display: flex;flex-direction: column;gap: 10px\">\n    <a href=\"#what-is-iop\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555\uc774\ub780? \uc815\uc0c1 \uc218\uce58\uc640 \uce21\uc815<\/a><br \/>\n    <a href=\"#causes\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555\uc774 \ub192\uc544\uc9c0\ub294 \uc774\uc720 6\uac00\uc9c0<\/a><br \/>\n    <a href=\"#symptoms\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555 \uc0c1\uc2b9 \uc2dc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1<\/a><br \/>\n    <a href=\"#lifestyle-lowering\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2460 \uc0dd\ud65c\uc2b5\uad00<\/a><br \/>\n    <a href=\"#diet-nutrition\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2461 \uc2dd\ub2e8\u00b7\uc601\uc591<\/a><br \/>\n    <a href=\"#medical-treatment\" style=\"color: #6a1b9a;font-weight: 500;text-decoration: none\">\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2462 \uc758\ud559\uc801 \uce58\ub8cc<\/a>\n  <\/div>\n<\/div>\n<p><!--\ucc38\uace0 \uc2a4\ud0c0\uc77c \uac00\uc774\ub4dc \uc8fc\uc11d--><br \/>\n<!--:contentReference[oaicite:0]{index=0}  :contentReference[oaicite:1]{index=1}  :contentReference[oaicite:2]{index=2}--><br \/>\n<!--\uccab \ubc88\uc9f8 \uc139\uc158--><\/p>\n<h2 id=\"what-is-iop\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555\uc774\ub780? \uc815\uc0c1 \uc218\uce58\uc640 \uce21\uc815<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\uc548\uc555(Intraocular Pressure, IOP)\uc740 \ub208 \uc18d\uc744 \ucc44\uc6b0\ub294 \u2018\ubc29\uc218\u2019\uac00 \uc21c\ud658\ud558\uba70 \ub9cc\ub4dc\ub294 \uc555\ub825\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 10~21mmHg \uc0ac\uc774\uac00 \uc815\uc0c1 \ubc94\uc704\ub85c \uc54c\ub824\uc838\uc694. \ub2e4\ub9cc \uac1c\uc778 \ucc28\uac00 \uc788\uace0 \ud558\ub8e8 \uc911\uc5d0\ub3c4 \uc57d\uac04\uc758 \ubcc0\ub3d9\uc774 \uc0dd\uaca8, \u2018\uc22b\uc790 1\ud68c \uce21\uc815\uac12\u2019\ubcf4\ub2e4 \ucd94\uc138\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uce21\uc815 \ubc29\uc2dd\uc740 \uace8\ub4dc\ub9cc \uc555\ud3c9 \ubc29\uc2dd\uacfc \ube44\uc811\ucd09(\uc5d0\uc5b4\ud37c\ud504) \ubc29\uc2dd\uc774 \uc788\ub294\ub370, \uac80\uc0ac \ud658\uacbd\u00b7\uccb4\uc704\u00b7\uae34\uc7a5\ub3c4 \ub4f1\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubc1b\uc544\uc694. \uadf8\ub798\uc11c \uac80\uc9c4\uc5d0\uc11c \uacbd\uacc4\uc120\u00b7\ub192\uc74c\uc774 \ub098\uc654\ub2e4\uba74, \uc548\uacfc\uc5d0\uc11c \ub3d9\uacf5\u00b7\uc2dc\uc57c\u00b7\uc2dc\uc2e0\uacbd \uc0c1\ud0dc\ub97c \ud568\uaed8 \ud3c9\uac00\ud574 \uc7a5\uae30\uc801\uc778 \uc704\ud5d8\ub3c4\ub97c \ubcf4\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n<\/p>\n<p><!--\ub450 \ubc88\uc9f8 \uc139\uc158 (\ud14c\uc774\ube14 \ud3ec\ud568)--><\/p>\n<h2 id=\"causes\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555\uc774 \ub192\uc544\uc9c0\ub294 \uc774\uc720 6\uac00\uc9c0<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\ud575\uc2ec\uc740 \u2018\ubc29\uc218\uc758 <strong style=\"color: #6a1b9a\">\uc720\uc785\u00b7\ubc30\ucd9c \uade0\ud615<\/strong>\u2019\uc785\ub2c8\ub2e4. \ubc30\ucd9c\uc774 \ub9c9\ud788\uac70\ub098 \uc0dd\uc131\uc774 \ub298\uba74 \uc548\uc555\uc774 \uc624\ub985\ub2c8\ub2e4. \uc544\ub798 \ud45c\ub85c \uc815\ub9ac\ud574 \ubcfc\uac8c\uc694.\n<\/p>\n<table style=\"border-collapse: collapse;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;width: 100%\">\n<thead>\n<tr>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uc6d0\uc778<\/th>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uba54\ucee4\ub2c8\uc998\/\uc124\uba85<\/th>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uccb4\ud06c \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 0.5em\">\ubc29\uc218 \ubc30\ucd9c \uc7a5\uc560<\/td>\n<td style=\"padding: 0.5em\">\uc12c\uc720\uc8fc\/\uc288\ub818\uad00 \uae30\ub2a5 \uc800\ud558\ub85c \ubc30\ucd9c\uc774 \uc904\uc5b4 \uc548\uc555 \uc0c1\uc2b9<\/td>\n<td style=\"padding: 0.5em\">\uac00\uc7a5 \ud754\ud55c \uae30\uc804, \uac1c\ubc29\uac01 \ub179\ub0b4\uc7a5\uacfc \uc5f0\uad00<\/td>\n<\/tr>\n<tr style=\"background-color: #f3e5f5\">\n<td style=\"padding: 0.5em\">\ub178\ud654<\/td>\n<td style=\"padding: 0.5em\">\uc870\uc9c1 \ud0c4\ub825 \uc800\ud558\ub85c \uc0dd\uc131\u00b7\ubc30\ucd9c \uade0\ud615\uc774 \uae68\uc9d0<\/td>\n<td style=\"padding: 0.5em\">\uc815\uae30 \uac80\uc9c4\uc73c\ub85c \ucd94\uc138 \ud655\uc778<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em\">\uc720\uc804<\/td>\n<td style=\"padding: 0.5em\">\uac00\uc871\ub825 \uc788\uc73c\uba74 \uc704\ud5d8\ub3c4 \uc99d\uac00<\/td>\n<td style=\"padding: 0.5em\">\ubd80\ubaa8\u00b7\ud615\uc81c \ubcd1\ub825 \uccb4\ud06c<\/td>\n<\/tr>\n<tr style=\"background-color: #f3e5f5\">\n<td style=\"padding: 0.5em\">\uc0dd\ud65c \uc2b5\uad00<\/td>\n<td style=\"padding: 0.5em\">\uce74\ud398\uc778 \uacfc\ub2e4, \uacfc\uc74c\u00b7\ud761\uc5f0, \uc5ce\ub4dc\ub824 \uc790\uae30, \uc218\uba74 \ubd80\uc871<\/td>\n<td style=\"padding: 0.5em\">\uc2b5\uad00 \uc810\uac80\ud45c\ub85c \uac1c\uc120<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em\">\uc57d\ubb3c\u00b7\uc804\uc2e0\uc9c8\ud658<\/td>\n<td style=\"padding: 0.5em\">\uc2a4\ud14c\ub85c\uc774\ub4dc \uc7a5\uae30\ubcf5\uc6a9, \uac11\uc0c1\uc120\u00b7\ub2f9\ub1e8 \ub4f1<\/td>\n<td style=\"padding: 0.5em\">\ubcf5\uc6a9 \uc57d \ub9ac\uc2a4\ud2b8 \uacf5\uc720<\/td>\n<\/tr>\n<tr style=\"background-color: #f3e5f5\">\n<td style=\"padding: 0.5em\">\uc2a4\ud2b8\ub808\uc2a4<\/td>\n<td style=\"padding: 0.5em\">\uad50\uac10\uc2e0\uacbd \ud56d\uc9c4\uc73c\ub85c \uc77c\uc2dc\uc801 \uc0c1\uc2b9 \uac00\ub2a5<\/td>\n<td style=\"padding: 0.5em\">\ud638\ud761\u00b7\uba85\uc0c1 \ub8e8\ud2f4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\uc138 \ubc88\uc9f8 \uc139\uc158 (\ub9ac\uc2a4\ud2b8 \ud3ec\ud568)--><\/p>\n<h2 id=\"symptoms\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555 \uc0c1\uc2b9 \uc2dc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\uc99d\uc0c1\ub9cc\uc73c\ub85c\ub294 \uc815\ud655\ud55c \ud310\ub2e8\uc774 \uc5b4\ub835\uc9c0\ub9cc, \ubc18\ubcf5\ub41c\ub2e4\uba74 \uac80\uc0ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub450\ud1b5\u00b7\uc548\uac1c \ub080 \uc2dc\uc57c\u00b7\ube5b \ubc88\uc9d0(\ubb34\uc9c0\uac1c \ud6c4\uad11)\u00b7\uc2dc\ub825 \uc800\ud558\uac00 \uacb9\uce5c\ub2e4\uba74 \uc9c0\uccb4\ud558\uc9c0 \ub9c8\uc138\uc694.\n<\/p>\n<ul style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;list-style-type: none;margin-bottom: 1.2em;padding-left: 2em\">\n<li style=\"margin-bottom: 0.5em;position: relative\">\n    <span style=\"background-color: #9c27b0;border-radius: 50%;display: inline-block;height: 8px;left: -20px;margin-right: 10px;position: absolute;top: 8px;width: 8px\"><\/span><br \/>\n    \ub208\uc758 \ud1b5\uc99d\u00b7\ubed0\uadfc\ud568, \ub208 \uc8fc\uc704 \uc555\ubc15\uac10\n  <\/li>\n<li style=\"margin-bottom: 0.5em;position: relative\">\n    <span style=\"background-color: #9c27b0;border-radius: 50%;display: inline-block;height: 8px;left: -20px;margin-right: 10px;position: absolute;top: 8px;width: 8px\"><\/span><br \/>\n    \ub450\ud1b5\uacfc \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc2dc\uc57c \ud750\ub9bc\u00b7\ubb34\uc9c0\uac1c\uc0c9 \ud6c4\uad11\n  <\/li>\n<li style=\"margin-bottom: 0.5em;position: relative\">\n    <span style=\"background-color: #9c27b0;border-radius: 50%;display: inline-block;height: 8px;left: -20px;margin-right: 10px;position: absolute;top: 8px;width: 8px\"><\/span><br \/>\n    \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558, \ud55c\ucabd \ub208\ub9cc \uc720\ub3c5 \ubd88\ud3b8\ud568\n  <\/li>\n<\/ul>\n<p><!--\uacbd\uace0 \ubc15\uc2a4--><\/p>\n<div style=\"background-color: #fff3e0;border-radius: 4px;color: #e64a19;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;padding: 1em\">\n<div style=\"font-size: 1.1rem;font-weight: 700;margin-bottom: 0.5em\">\u26a0\ufe0f \uc989\uc2dc \uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \uc2e0\ud638<\/div>\n<p style=\"line-height: 1.6;margin: 0px\">\n  \uc2ec\ud55c \ub208 \ud1b5\uc99d\uacfc \uad6c\ud1a0\u00b7\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558\uac00 \ub3d9\ubc18\ub418\uba74 \uc751\uae09 \uc0c1\ud669\uc77c \uc218 \uc788\uc5b4\uc694. \uc9c0\uccb4\ud558\uc9c0 \ub9d0\uace0 \ubc14\ub85c \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.\n  <\/p>\n<\/div>\n<p><!--\uc2a4\ud0c0\uc77c \uac00\uc774\ub4dc \uc778\uc6a9 \uc8fc\uc11d--><br \/>\n<!--\ud45c\u00b7\ub9ac\uc2a4\ud2b8\u00b7\uacbd\uace0 \ubc15\uc2a4 \uc2a4\ud0c0\uc77c: :contentReference[oaicite:3]{index=3} :contentReference[oaicite:4]{index=4} :contentReference[oaicite:5]{index=5} \/ \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubb38\uccb4 \uac00\uc774\ub4dc: :contentReference[oaicite:6]{index=6}--><br \/>\n<!--\ub124 \ubc88\uc9f8 \uc139\uc158--><\/p>\n<h2 id=\"lifestyle-lowering\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2460 \uc0dd\ud65c\uc2b5\uad00: \uc624\ub298 \ub2f9\uc7a5 \ubc14\uafb8\ub294 6\uac00\uc9c0<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\uc0dd\ud65c \ub8e8\ud2f4\ub9cc \ubc14\uafd4\ub3c4 \uccb4\uac10\uc774 \ud07d\ub2c8\ub2e4. <b style=\"color: #8e24aa\">\uce74\ud398\uc778\uc740 \ud558\ub8e8 1~2\uc794<\/b>\uc73c\ub85c \uc904\uc774\uace0, \ucde8\uce68 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\u00b7\ud0dc\ube14\ub9bf\uc740 1\uc2dc\uac04 \uc804 \uc885\ub8cc. \uc5ce\ub4dc\ub824 \uc790\uac70\ub098 \uc5bc\uad74\uc744 \ubca0\uac1c\uc5d0 \uae4a\uc774 \ud30c\ubb3b\ub294 \uc2b5\uad00\uc740 \uc548\uc555\uc744 \uc62c\ub9ac\uae30 \uc26c\uc6cc \uc606\ub4dc\ub9bc\uc740 \ud53c\ud558\uace0 <strong style=\"color: #6a1b9a\">\ubc14\ub978 \ubaa9\u00b7\uc5b4\uae68 \uc790\uc138<\/strong>\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9(\ube60\ub974\uac8c \uac77\uae30\u00b7\uc790\uc804\uac70\u00b7\uc218\uc601) 150\ubd84\/\uc8fc, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uacfc \uba85\uc0c1\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ub808\ubca8\uc744 \ub0ae\ucd94\uc138\uc694. \ucc45\uc0c1\uc5d0\uc11c\ub294 20-20-20 \ubc95\uce59(20\ubd84\ub9c8\ub2e4 20\ucd08, 20\ud53c\ud2b8\/6m \uba3c \uacf3 \ubcf4\uae30)\uc73c\ub85c \ub208 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uba74 \uc791\uc5c5 \ud6c4 \ub208\uc758 \ud53c\ub85c\uc640 \uc555\ubc15\uac10\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.\n<\/p>\n<div style=\"background-color: #e3f2fd;border-radius: 4px;color: #0d47a1;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.2em 0px;padding: 1em\">\n<div style=\"font-size: 1.05rem;font-weight: 700;margin-bottom: 0.5em\">\ud83d\udcdd \uba54\ubaa8<\/div>\n<p style=\"line-height: 1.6;margin: 0px\">\uc6b4\ub3d9\uc740 \u2018\uacfc\uaca9\ud55c \ubb34\uac70\uc6b4 \uc5ed\ub3c4\u2019 \ub300\uc2e0 \ub9ac\ub4dc\ubbf8\uceec\ud55c \uc720\uc0b0\uc18c \uc704\uc8fc\ub85c. \uc218\uba74\uc740 7~8\uc2dc\uac04, \ubca0\uac1c\ub294 \ub108\ubb34 \ub0ae\uc9c0 \uc54a\uac8c.<\/p>\n<\/div>\n<p><!--\ub2e4\uc12f \ubc88\uc9f8 \uc139\uc158 (\ud14c\uc774\ube14 \ud3ec\ud568)--><\/p>\n<h2 id=\"diet-nutrition\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2461 \uc2dd\ub2e8\u00b7\uc601\uc591: \ub208\uc5d0 \uc88b\uc740 \uc120\ud0dd<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\uc2dd\ub2e8\uc740 \u2018\ud55c \ubc88\uc5d0 \ub9ce\uc774\u2019\ubcf4\ub2e4 \u2018\uc870\uae08\uc529 \uc790\uc8fc\u2019\uac00 \uc88b\uc544\uc694. \ubb3c\uc740 \uc18c\ub7c9\uc529 \uc790\uc8fc, \uc5fc\ubd84\uc740 \uacfc\ud558\uc9c0 \uc54a\uac8c. \uc624\uba54\uac00-3\uac00 \ud48d\ubd80\ud55c \uc0dd\uc120, \ub179\ud669\uc0c9 \ucc44\uc18c, \ubca0\ub9ac\ub958\ucc98\ub7fc \ud56d\uc0b0\ud654\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc2b5\uad00\ud654\ud574 \ubcf4\uc138\uc694.\n<\/p>\n<table style=\"border-collapse: collapse;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;width: 100%\">\n<thead>\n<tr>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uc2dd\ud488\/\uc601\uc591\uc18c<\/th>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uae30\ub300 \ud6a8\uacfc<\/th>\n<th style=\"background-color: #9c27b0;color: white;font-weight: 700;padding: 0.5em;text-align: left\">\uc2e4\ucc9c \ud301<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 0.5em\">\ub4f1\ud478\ub978\uc0dd\uc120(\uc624\uba54\uac00-3)<\/td>\n<td style=\"padding: 0.5em\">\ub208 \ud608\ub958\u00b7\uc5fc\uc99d \uade0\ud615\uc5d0 \ub3c4\uc6c0<\/td>\n<td style=\"padding: 0.5em\">\uc8fc 2~3\ud68c \uad6c\uc774\ub098 \ud1b5\uc870\ub9bc \ud65c\uc6a9<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em\">\ub179\ud669\uc0c9 \ucc44\uc18c(\ucf00\uc77c\u00b7\uc2dc\uae08\uce58)<\/td>\n<td style=\"padding: 0.5em\">\ud56d\uc0b0\ud654(\ub8e8\ud14c\uc778\u00b7\uc81c\uc544\uc794\ud2f4) \ubcf4\ucda9<\/td>\n<td style=\"padding: 0.5em\">\uc0d0\ub7ec\ub4dc\u00b7\uc2a4\ubb34\ub514 \ub8e8\ud2f4\ud654<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em\">\ubca0\ub9ac\ub958(\ube14\ub8e8\ubca0\ub9ac \ub4f1)<\/td>\n<td style=\"padding: 0.5em\">\ud65c\uc131\uc0b0\uc18c \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/td>\n<td style=\"padding: 0.5em\">\uc694\uac70\ud2b8 \ud1a0\ud551\uc73c\ub85c \uc18c\ub7c9 \uc790\uc8fc<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em\">\uc218\ubd84 \uc12d\ucde8<\/td>\n<td style=\"padding: 0.5em\">\ud608\uc561 \uc810\ub3c4\u00b7\uc21c\ud658 \uade0\ud615<\/td>\n<td style=\"padding: 0.5em\">\ud55c \ubc88\uc5d0 \uacfc\ub2e4 \uc74c\uc218\ub294 \ud53c\ud558\uace0 \u2018\uc870\uae08\uc529\u2019<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\uc5ec\uc12f \ubc88\uc9f8 \uc139\uc158 (\ub9ac\uc2a4\ud2b8 \ud3ec\ud568)--><\/p>\n<h2 id=\"medical-treatment\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc548\uc555 \ub0ae\ucd94\ub294\ubc95 \u2462 \uc758\ud559\uc801 \uce58\ub8cc: \ubcd1\uc6d0\uc5d0\uc11c \ud558\ub294 \uc120\ud0dd\uc9c0<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\uc0dd\ud65c\u00b7\uc2dd\ub2e8 \uc870\uc808\ub85c \ucda9\ubd84\uce58 \uc54a\uac70\ub098 \uc2dc\uc2e0\uacbd \uc18c\uacac\uc774 \ub098\uc058\uba74 \uc804\ubb38 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\ub798\ub294 \ub300\ud45c \uc635\uc158\uc744 \uac04\ub2e8\ud788 \uc815\ub9ac\ud55c \ubaa9\ub85d\uc774\uc5d0\uc694. \uac1c\uc778\ubcc4 \ub208 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc120\ud0dd\uc774 \ub2ec\ub77c\uc9c0\ub2c8 \ubc18\ub4dc\uc2dc \uc548\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\uc758\ud558\uc138\uc694.\n<\/p>\n<ol style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin-bottom: 1.2em;padding-left: 2em\">\n<li style=\"margin-bottom: 0.5em;position: relative\"><b style=\"color: #8e24aa\">\uc810\uc548\uc81c<\/b>: \ubc29\uc218 \uc0dd\uc131 \uc5b5\uc81c\u00b7\ubc30\ucd9c \ucd09\uc9c4(\ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uacc4, \ubca0\ud0c0\ucc28\ub2e8\uc81c, \ud0c4\uc0b0\ud0c8\uc218\ud6a8\uc18c \uc5b5\uc81c\uc81c, \uc54c\ud30c\uc791\uc6a9\uc81c \ub4f1)<\/li>\n<li style=\"margin-bottom: 0.5em;position: relative\"><b style=\"color: #8e24aa\">\ub808\uc774\uc800<\/b>: \uc120\ud0dd\uc801 \ub808\uc774\uc800 \uc12c\uc720\uc8fc\uc131\ud615(SLT) \ub4f1\uc73c\ub85c \ubc30\ucd9c\ub85c \uae30\ub2a5 \uac15\ud654<\/li>\n<li style=\"margin-bottom: 0.5em;position: relative\"><b style=\"color: #8e24aa\">\uc218\uc220<\/b>: \uc12c\uc720\uc8fc\uc808\uc81c\uc220, \ubc29\uc218\uc720\ucd9c\uc7a5\uce58 \uc0bd\uc785, MIGS(\ubbf8\uc138\uce68\uc2b5 \ub179\ub0b4\uc7a5 \uc218\uc220) \ub4f1<\/li>\n<\/ol>\n<p><!--\uac15\uc870 \ubc15\uc2a4--><\/p>\n<div style=\"background-color: #9c27b0;border-radius: 4px;color: white;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;padding: 1em\">\n<p style=\"font-weight: 600;line-height: 1.6;margin: 0px\">\uc57d\ubb3c\uc740 \uc784\uc758 \uc911\ub2e8 \uae08\uc9c0! \uc774\uc0c1 \ubc18\uc751(\uc548\uad6c \ucda9\ud608\u00b7\ub530\uac00\uc6c0\u00b7\ud638\ud761 \ubd88\ud3b8 \ub4f1) \ubc1c\uc0dd \uc2dc \ucc98\ubc29\uc758\ub97c \ud1b5\ud574 \ub300\uccb4 \uc57d\uc744 \uc0c1\uc758\ud558\uc138\uc694.<\/p>\n<\/div>\n<p><!--\uc2a4\ud0c0\uc77c \uac00\uc774\ub4dc \uc778\uc6a9 \uc8fc\uc11d--><br \/>\n<!--\uba54\ubaa8\u00b7\uac15\uc870 \ubc15\uc2a4: :contentReference[oaicite:7]{index=7} :contentReference[oaicite:8]{index=8} \/ \ud14c\uc774\ube14\u00b7\ub9ac\uc2a4\ud2b8 \uc2a4\ud0c0\uc77c: :contentReference[oaicite:9]{index=9} :contentReference[oaicite:10]{index=10}--><br \/>\n<!--FAQ (Q\/A \uc544\uc774\ucf58 \uc5c6\uc774 \uae54\ub054\ud55c \ub514\uc790\uc778)--><\/p>\n<div style=\"font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px\">\n  <!--1--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uce74\ud398\uc778\uc740 \uc5bc\ub9c8\ub098 \uc904\uc774\uba74 \uc88b\ub098\uc694?<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\ud558\ub8e8 \ucd1d\ub7c9\uc744 \ucee4\ud53c \uae30\uc900 1~2\uc794 \ub0b4\ub85c \uad00\ub9ac\ud558\uc138\uc694. \uc5d0\ub108\uc9c0\uc74c\ub8cc\ub294 \ud53c\ud558\uace0, \uc624\ud6c4 \ub2a6\uac8c\ub294 \ub514\uce74\ud398\uc778\uc73c\ub85c \ub300\uccb4\ud558\uba74 \uc57c\uac04 \uc548\uc555 \ubcc0\ub3d9\u00b7\uc218\uba74\uc9c8 \uc800\ud558\ub97c \ud568\uaed8 \uc904\uc77c \uc218 \uc788\uc5b4\uc694.<\/div>\n<p>  <!--2--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uc548\uc555\uc740 \ud558\ub8e8\uc5d0\ub3c4 \ubcc0\ub3d9\ud558\ub098\uc694?<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\ub124. \uae30\uc0c1 \uc9c1\ud6c4\u00b7\uccb4\uc704\u00b7\uc2a4\ud2b8\ub808\uc2a4\u00b7\uce74\ud398\uc778 \uc12d\ucde8 \ub4f1\uc73c\ub85c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \ubcd1\uc6d0\uc5d0\uc11c\ub294 \uac19\uc740 \uc2dc\uac04\ub300 \ubc18\ubcf5 \uce21\uc815\uc774\ub098 \ucd94\uac00 \uac80\uc0ac\ub97c \uad8c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/div>\n<p>  <!--3--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \uc815\ub9d0 \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\ub300\uccb4\ub85c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ube60\ub974\uac8c \uac77\uae30\u00b7\uc0ac\uc774\ud074 \uac19\uc740 \ub9ac\ub4ec \uc6b4\ub3d9\uc774 \ubb34\ub09c\ud574\uc694. \ub2e4\ub9cc \uacfc\uaca9\ud55c \ubb34\uac70\uc6b4 \uc5ed\ub3c4\ub294 \uc77c\uc2dc\uc801 \uc548\uc555 \uc0c1\uc2b9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uac15\ub3c4 \uc870\uc808\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/div>\n<p>  <!--4--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uc5ce\ub4dc\ub824 \uc790\uba74 \uc65c \uc88b\uc9c0 \uc54a\ub098\uc694?<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\uc5bc\uad74\u00b7\ub208 \uc8fc\ubcc0\uc774 \uc555\ubc15\ub418\uace0 \uba38\ub9ac \ucabd \ud608\ub958\uac00 \ubcc0\ud574 \uc548\uc555\uc774 \uc62c\ub77c\uac08 \uc218 \uc788\uc5b4\uc694. \uc606\ub4dc\ub9bc\ubcf4\ub2e4 <b style=\"color: #8e24aa\">\uc815\uba74\u00b7\uc606\uc73c\ub85c \ub204\uc6cc<\/b> \ubca0\uac1c \ub192\uc774\ub97c \uc801\uc808\ud788 \ub9de\ucd94\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<p>  <!--5--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uc810\uc548\uc57d \ubd80\uc791\uc6a9\uc774 \uac71\uc815\ub3fc\uc694.<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\uc57d\ubb3c\ub9c8\ub2e4 \ub2e4\ub974\uc9c0\ub9cc \ucda9\ud608\u00b7\ub530\uac00\uc6c0\u00b7\uc18d\ub208\uc379 \ubcc0\ud654 \ub4f1\uc774 \uc788\uc744 \uc218 \uc788\uc5b4\uc694. \uc784\uc758\ub85c \uc911\ub2e8\ud558\uc9c0 \ub9d0\uace0, \ubd88\ud3b8\ud558\uba74 \ucc98\ubc29\uc758\ub97c \ud1b5\ud574 \ub2e4\ub978 \uacc4\uc5f4\ub85c \uc870\uc815\ud558\uc138\uc694.<\/div>\n<p>  <!--6--><\/p>\n<div style=\"color: #9c27b0;font-size: 1.05rem;font-weight: 700;margin-bottom: 0.4em\">\uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \ubc14\ub85c \uac00\uc57c \ud558\ub098\uc694?<\/div>\n<div style=\"color: #333333;line-height: 1.7;margin-bottom: 1em;margin-left: 0px\">\uc2ec\ud55c \ub208 \ud1b5\uc99d+\ub450\ud1b5\/\uad6c\ud1a0, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558, \ubb34\uc9c0\uac1c\ube5b \ud6c4\uad11\uc774 \uc2ec\ud574\uc9c0\uba74 \uc989\uc2dc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694. \uc774\ub7f0 \uc2e0\ud638\ub294 \uc751\uae09\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<p><!--\uc2a4\ud0c0\uc77c \ucc38\uace0 \uc8fc\uc11d(\uc544\uc774\ucf58 \uc5c6\ub294 \uad6c\uc870\uc9c0\ub9cc \ub3d9\uc77c \ud1a4 \uc720\uc9c0)--><br \/>\n<!--Q&amp;A \ud1a4\u00b7\ucee8\ud14c\uc774\ub108 \uac00\uc774\ub4dc: :contentReference[oaicite:11]{index=11}  :contentReference[oaicite:12]{index=12}--><br \/>\n<!--\ub9c8\ubb34\ub9ac--><\/p>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8\">\n\uc624\ub298 \uc774\uc57c\uae30\uc758 \ud3ec\uc778\ud2b8\ub294 \uac04\ub2e8\ud569\ub2c8\ub2e4. <strong style=\"color: #6a1b9a\">\uc548\uc555\uc740 \uc22b\uc790 \uadf8 \uc774\uc0c1<\/strong>\uc774\uace0, \uc0dd\ud65c\u00b7\uc2dd\ub2e8\u00b7\uce58\ub8cc\ub77c\ub294 \uc138 \uac00\uc9c0 \ud1b1\ub2c8\uac00 \ub9de\ubb3c\ub9b4 \ub54c \ub208\uc740 \ud3b8\uc548\ud574\uc9d1\ub2c8\ub2e4. \ucee4\ud53c \ud55c \uc794 \ub35c \ub9c8\uc2dc\uace0, \uc790\uae30 \uc804 \ud654\uba74\uc744 \ub36e\uace0, \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc73c\ub85c \ud558\ub8e8\ub97c \ub9c8\ubb34\ub9ac\ud574 \ubcf4\uc138\uc694. \uc791\uc740 \ubcc0\ud654\uac00 \ub0b4\uc77c\uc758 \uc2dc\uc57c\ub97c \ub113\ud600\uc90d\ub2c8\ub2e4. \ud639\uc2dc \uc2e4\ucc9c\ud558\ub2e4 \ub9c9\ud788\ub294 \ubd80\ubd84\uc774 \uc788\uac70\ub098 \ubcf8\uc778 \uc0c1\ud669(\uc57d \ubcf5\uc6a9\u00b7\uc218\uba74 \uc2b5\uad00 \ub4f1)\uc5d0 \ub9de\ucd98 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\uac00 \ud544\uc694\ud558\uba74 \ub313\uae00\ub85c \ub0a8\uaca8 \uc8fc\uc138\uc694. \uc81c\uac00 \uacbd\ud5d8\ud588\ub358 \uc2dc\ud589\ucc29\uc624\uae4c\uc9c0 \uc194\uc9c1\ud558\uac8c \ub098\ub20c\uac8c\uc694. \uc6b0\ub9ac, \uc624\ub798 \ub610\ub837\ud558\uac8c \ubd05\uc2dc\ub2e4. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\uc815\uae30\uac80\uc9c4\uc5d0\uc11c \uc548\uc555\uc774 \ub192\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74, \uadf8 1mmHg\uac00 \uadf8\ub0e5 \uc22b\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac78 \uae68\ub2eb\uac8c \ub418\uc8e0.\u201d \uc624\ub298, \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \ub9c8\uc74c\uae4c\uc9c0 \uac00\ubccd\uac8c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0 \uc548\ub155\ud558\uc138\uc694. \uc800\ub3c4 \uc608\uc804\uc5d0 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c \u2018\uc548\uc555\uc774 \uacbd\uacc4\uc120\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc744 \ub54c, \uc194\uc9c1\ud788 \uc880 \ub2f9\ud669\ud588\uc5b4\uc694. \uc544\ud508 \uacf3\ub3c4 \uc5c6\uace0 \uc2dc\ub825\ub3c4 \uad1c\ucc2e\uc558\ub294\ub370 \uc65c\uc77c\uae4c? \uadf8\ub7ec\ub2e4 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc870\uae08\ub9cc \ubc14\uafb8\uace0, \uc790\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub193\uace0, \ucee4\ud53c\ub97c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9039,510,118,78,11105,9040,11103,11104,579,5627],"tags":[],"class_list":["post-9766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9039","category-510","category-118","category-78","category-11105","category-9040","category-11103","category-11104","category-579","category-5627"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/?p=9766\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\u201c\uc815\uae30\uac80\uc9c4\uc5d0\uc11c \uc548\uc555\uc774 \ub192\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74, \uadf8 1mmHg\uac00 \uadf8\ub0e5 \uc22b\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac78 \uae68\ub2eb\uac8c \ub418\uc8e0.\u201d \uc624\ub298, \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \ub9c8\uc74c\uae4c\uc9c0 \uac00\ubccd\uac8c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0 \uc548\ub155\ud558\uc138\uc694. \uc800\ub3c4 \uc608\uc804\uc5d0 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c \u2018\uc548\uc555\uc774 \uacbd\uacc4\uc120\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc744 \ub54c, \uc194\uc9c1\ud788 \uc880 \ub2f9\ud669\ud588\uc5b4\uc694. \uc544\ud508 \uacf3\ub3c4 \uc5c6\uace0 \uc2dc\ub825\ub3c4 \uad1c\ucc2e\uc558\ub294\ub370 \uc65c\uc77c\uae4c? \uadf8\ub7ec\ub2e4 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc870\uae08\ub9cc \ubc14\uafb8\uace0, \uc790\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub193\uace0, \ucee4\ud53c\ub97c [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/?p=9766\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-01T14:33:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T20:20:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiIlTzKJ5M3Os_OOaTPIHs1zuksYnAzhPiPp-D0oQDZTvaZPu-gcoTcc2_6Jb7qag4n0UATNdFoXWdmeH1JwCDn-2bYOck3YhzJptn0gX0gvBvypzD2TPYXQGpiCeeBkzAkvF503VMjkkbpYdt1VxdpCf0Yrl5-19QxlqHwUgSxZtPpjh75oTxsaUcgaEY=w352-h352\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc\",\"datePublished\":\"2025-09-01T14:33:00+00:00\",\"dateModified\":\"2026-08-05T20:20:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766\"},\"wordCount\":12,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6c3bc35be4fe.png\",\"articleSection\":[\"\ub179\ub0b4\uc7a5\uad00\ub9ac\",\"\ub208\uac74\uac15\",\"\uc0dd\ud65c\uc2b5\uad00\",\"\uc2dd\ub2e8\uad00\ub9ac\",\"\uc548\uacfc\uce58\ub8cc\",\"\uc548\uc555\",\"\uc548\uc555\ub0ae\ucd94\ub294\ubc95\",\"\uc548\uc555\uc774\uc720\",\"\uc720\uc0b0\uc18c\uc6b4\ub3d9\",\"\uce74\ud398\uc778\uad00\ub9ac\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766\",\"name\":\"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6c3bc35be4fe.png\",\"datePublished\":\"2025-09-01T14:33:00+00:00\",\"dateModified\":\"2026-08-05T20:20:52+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#primaryimage\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6c3bc35be4fe.png\",\"contentUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/6c3bc35be4fe.png\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/?p=9766#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/#website\",\"url\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/\",\"name\":\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\",\"name\":\"kangejo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"caption\":\"kangejo\"},\"sameAs\":[\"https:\\\/\\\/gs25deocksu.com\"],\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gs25deocksu.com\/?p=9766","og_locale":"en_US","og_type":"article","og_title":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","og_description":"\u201c\uc815\uae30\uac80\uc9c4\uc5d0\uc11c \uc548\uc555\uc774 \ub192\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74, \uadf8 1mmHg\uac00 \uadf8\ub0e5 \uc22b\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac78 \uae68\ub2eb\uac8c \ub418\uc8e0.\u201d \uc624\ub298, \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \ub9c8\uc74c\uae4c\uc9c0 \uac00\ubccd\uac8c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0 \uc548\ub155\ud558\uc138\uc694. \uc800\ub3c4 \uc608\uc804\uc5d0 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c \u2018\uc548\uc555\uc774 \uacbd\uacc4\uc120\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ub4e4\uc5c8\uc744 \ub54c, \uc194\uc9c1\ud788 \uc880 \ub2f9\ud669\ud588\uc5b4\uc694. \uc544\ud508 \uacf3\ub3c4 \uc5c6\uace0 \uc2dc\ub825\ub3c4 \uad1c\ucc2e\uc558\ub294\ub370 \uc65c\uc77c\uae4c? \uadf8\ub7ec\ub2e4 \uc0dd\ud65c\uc2b5\uad00\uc744 \uc870\uae08\ub9cc \ubc14\uafb8\uace0, \uc790\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ub0b4\ub824\ub193\uace0, \ucee4\ud53c\ub97c [&hellip;]","og_url":"https:\/\/gs25deocksu.com\/?p=9766","og_site_name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","article_published_time":"2025-09-01T14:33:00+00:00","article_modified_time":"2026-08-05T20:20:52+00:00","og_image":[{"url":"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiIlTzKJ5M3Os_OOaTPIHs1zuksYnAzhPiPp-D0oQDZTvaZPu-gcoTcc2_6Jb7qag4n0UATNdFoXWdmeH1JwCDn-2bYOck3YhzJptn0gX0gvBvypzD2TPYXQGpiCeeBkzAkvF503VMjkkbpYdt1VxdpCf0Yrl5-19QxlqHwUgSxZtPpjh75oTxsaUcgaEY=w352-h352","type":"","width":"","height":""}],"author":"kangejo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kangejo"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gs25deocksu.com\/?p=9766#article","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/?p=9766"},"author":{"name":"kangejo","@id":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"headline":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc","datePublished":"2025-09-01T14:33:00+00:00","dateModified":"2026-08-05T20:20:52+00:00","mainEntityOfPage":{"@id":"https:\/\/gs25deocksu.com\/?p=9766"},"wordCount":12,"commentCount":0,"image":{"@id":"https:\/\/gs25deocksu.com\/?p=9766#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/6c3bc35be4fe.png","articleSection":["\ub179\ub0b4\uc7a5\uad00\ub9ac","\ub208\uac74\uac15","\uc0dd\ud65c\uc2b5\uad00","\uc2dd\ub2e8\uad00\ub9ac","\uc548\uacfc\uce58\ub8cc","\uc548\uc555","\uc548\uc555\ub0ae\ucd94\ub294\ubc95","\uc548\uc555\uc774\uc720","\uc720\uc0b0\uc18c\uc6b4\ub3d9","\uce74\ud398\uc778\uad00\ub9ac"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gs25deocksu.com\/?p=9766#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gs25deocksu.com\/?p=9766","url":"https:\/\/gs25deocksu.com\/?p=9766","name":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","isPartOf":{"@id":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gs25deocksu.com\/?p=9766#primaryimage"},"image":{"@id":"https:\/\/gs25deocksu.com\/?p=9766#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/6c3bc35be4fe.png","datePublished":"2025-09-01T14:33:00+00:00","dateModified":"2026-08-05T20:20:52+00:00","author":{"@id":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"breadcrumb":{"@id":"https:\/\/gs25deocksu.com\/?p=9766#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gs25deocksu.com\/?p=9766"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gs25deocksu.com\/?p=9766#primaryimage","url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/6c3bc35be4fe.png","contentUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/6c3bc35be4fe.png","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/gs25deocksu.com\/?p=9766#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/"},{"@type":"ListItem","position":2,"name":"\uc548\uc555 \ub192\uc544\uc9c0\ub294 \uc774\uc720\uc640 \ub0ae\ucd94\ub294 \ubc95 3\uac00\uc9c0\uff5c\ub179\ub0b4\uc7a5 \ucd08\uae30\uc99d\uc0c1\u00b7\uc0dd\ud65c\uc2b5\uad00\u00b7\uce58\ub8cc \uac00\uc774\ub4dc"}]},{"@type":"WebSite","@id":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/#website","url":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/","name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/httpswwwgs25deocksucom-1466ede.ingress-haven.ewp.live\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6","name":"kangejo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","caption":"kangejo"},"sameAs":["https:\/\/gs25deocksu.com"],"url":"https:\/\/gs25deocksu.com\/?author=1"}]}},"brizy_media":[],"_links":{"self":[{"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/posts\/9766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9766"}],"version-history":[{"count":1,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/posts\/9766\/revisions"}],"predecessor-version":[{"id":9768,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/posts\/9766\/revisions\/9768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=\/wp\/v2\/media\/9767"}],"wp:attachment":[{"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gs25deocksu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}