{"id":10008,"date":"2026-02-08T10:53:00","date_gmt":"2026-02-08T10:53:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=10008"},"modified":"2026-08-05T21:25:23","modified_gmt":"2026-08-05T21:25:23","slug":"%ea%b3%b5%eb%b3%b5%ec%97%90-%eb%b0%a5%c2%b7%eb%b9%b5%c2%b7%eb%a9%b4-%eb%a8%bc%ec%a0%80-%eb%a8%b9%ec%a7%80-%eb%a7%88%ec%84%b8%ec%9a%94-%ed%98%88%eb%8b%b9-%ec%8a%a4%ed%8c%8c%ec%9d%b4%ed%81%ac-%ec%a4%84","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/02\/%ea%b3%b5%eb%b3%b5%ec%97%90-%eb%b0%a5%c2%b7%eb%b9%b5%c2%b7%eb%a9%b4-%eb%a8%bc%ec%a0%80-%eb%a8%b9%ec%a7%80-%eb%a7%88%ec%84%b8%ec%9a%94-%ed%98%88%eb%8b%b9-%ec%8a%a4%ed%8c%8c%ec%9d%b4%ed%81%ac-%ec%a4%84.html","title":{"rendered":"\uacf5\ubcf5\uc5d0 \ubc25\u00b7\ube75\u00b7\uba74 \uba3c\uc800 \uba39\uc9c0 \ub9c8\uc138\uc694: \ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c \uc904\uc774\ub294 \u2018\uc2dd\uc0ac \uc21c\uc11c\u2019\ub85c \uccb4\uc911 \uad00\ub9ac \uc2dc\uc791"},"content":{"rendered":"

<\/p>\n

<\/div>\n

\n \uccab \uc785\uc774 \ud558\ub8e8 \ud608\ub2f9\uc744 \ud754\ub4e0\ub2e4\u2026 \u201c\ubb58 \uba39\ub0d0\u201d\ub9cc\ud07c \u201c\uc5b4\ub5a4 \uc21c\uc11c\ub85c \uba39\ub0d0\u201d\ub3c4 \uc9c4\uc9dc \ud07d\ub2c8\ub2e4 \ud83d\ude05\n<\/p>\n

\n\n\n\n\n
\"\uacf5\ubcf5\uc5d0<\/a><\/td>\n<\/tr>\n
\uacf5\ubcf5\uc5d0 \ubc25\u00b7\ube75\u00b7\uba74 \uba3c\uc800 \uba39\uc9c0 \ub9c8\uc138\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\ud3b8\uc758\uc810 \ud558\ub2e4 \ubcf4\uba74 \uc544\uce68\uc5d0 \uae09\ud558\uac8c \ub4e4\uc5b4\uc640\uc11c \uc0bc\uac01\uae40\ubc25\uc774\ub098 \ube75\ubd80\ud130 \u201c\ud6c5\u201d \ub4dc\uc2dc\ub294 \ubd84\ub4e4\uc774 \uc815\ub9d0 \ub9ce\uc544\uc694. \uc800\ub3c4 \ubc14\uc060 \ub54c\ub294 \ub611\uac19\uc774 \uadf8\ub807\uac8c \uba39\uc5c8\uace0\uc694. \uadfc\ub370 \uacf5\ubcf5\uc5d0 \ud0c4\uc218\ud654\ubb3c\ubd80\ud130 \ub4e4\uc5b4\uac00\uba74, \ubab8\uc774 \u2018\ube60\ub974\uac8c \ud761\uc218 \u2192 \ud608\ub2f9\uc774 \ud655 \uc624\ub974\ub294 \ud750\ub984\u2019\uc73c\ub85c \uac00\uae30 \uc26c\uc6cc\uc694. \uc624\ub298\uc740 \uae30\uc0ac\uc5d0\uc11c \ub9d0\ud55c \ud575\uc2ec(\ubc25\u00b7\uba74\u00b7\ube75\u00b7\uac10\uc790\ub97c \uba3c\uc800 \uba39\uc9c0 \ub9d0\ub77c\ub294 \ud3ec\uc778\ud2b8)\uc744 \ubc14\ud0d5\uc73c\ub85c, \ud604\uc2e4\uc5d0\uc11c \ubc14\ub85c \uc368\uba39\uc744 \uc2dd\uc0ac \uc21c\uc11c\/\ud3b8\uc758\uc810 \uc870\ud569\/\uacf5\ubcf5\ud608\ub2f9 \ud574\uc11d\uae4c\uc9c0 \ub531 \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n<\/p>\n

\n
\n \ubaa9\ucc28 (\ub20c\ub7ec\uc11c \uc774\ub3d9)\n <\/div>\n
\n
\n 1) \uacf5\ubcf5 \uccab \uc785\uc774 \uc911\uc694\ud55c \uc774\uc720: \u2018\ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\u2019\uac00 \uc0dd\uae30\uae30 \uc26c\uc6b4 \uc21c\uac04
\n <\/a>\n <\/div>\n
\n
\n 2) \u2018\ucc44\uc18c\u2192\ub2e8\ubc31\uc9c8\u2192\ud0c4\uc218\ud654\ubb3c\u2019 \uc21c\uc11c, \ud55c\uad6d\uc2dd \uc2dd\uc0ac\uc5d0 \uc801\uc6a9\ud558\ub294 \ubc95 (\ud45c)
\n <\/a>\n <\/div>\n
\n
\n 3) \ud3b8\uc758\uc810\/\ubc14\uc05c \uc544\uce68 \ubc84\uc804: \u2018\ud0c4\uc218 \uba3c\uc800\u2019 \ud53c\ud558\ub294 \uc870\ud569 7\uac00\uc9c0 (\ub9ac\uc2a4\ud2b8)
\n <\/a>\n <\/div>\n
\n
\n 4) \u201c\uacf5\ubcf5\ud608\ub2f9\uc774 \uc65c \ub192\uc9c0?\u201d \ubc24\uc0ac\uc774 \uac04\uc5d0\uc11c \ubc8c\uc5b4\uc9c0\ub294 \uc77c, \uc27d\uac8c \uc774\ud574\ud558\uae30
\n <\/a>\n <\/div>\n
\n
\n 5) \ub2f9\ub1e8 \uc804 \ub2e8\uacc4\uc5d0\uc11c \ud2b9\ud788 \uc911\uc694\ud55c \uccb4\ud06c \ud3ec\uc778\ud2b8: \ubaa9\ud45c\uc640 \ub8e8\ud2f4 (\ud45c)
\n <\/a>\n <\/div>\n
\n
\n 6) \ud608\ub2f9\u00b7\uccb4\uc911 \uad00\ub9ac \u2018\uc9c4\uc9dc \ucd9c\ubc1c\uc810\u2019: \ud558\ub8e8 10\ubd84 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30 (\ub9ac\uc2a4\ud2b8)
\n <\/a>\n <\/div>\n<\/div>\n

<\/p>\n

\n 1) \uacf5\ubcf5 \uccab \uc785\uc774 \uc911\uc694\ud55c \uc774\uc720: \u2018\ud608\ub2f9 \uc2a4\ud30c\uc774\ud06c\u2019\uac00 \uc0dd\uae30\uae30 \uc26c\uc6b4 \uc21c\uac04
\n<\/h2>\n

\n \uacf5\ubcf5\uc740 \ub9d0 \uadf8\ub300\ub85c \ube44\uc5b4 \uc788\ub294 \uc0c1\ud0dc\ub77c\uc11c, \ub4e4\uc5b4\uc624\ub294 \uc74c\uc2dd\uc774 \ube44\uad50\uc801 \ube60\ub974\uac8c \ud761\uc218\ub418\uae30 \uc26c\uc6b4 \ud0c0\uc774\ubc0d\uc774\uc5d0\uc694. \uc5ec\uae30\uc11c \ubc25\u00b7\ube75\u00b7\uba74\u00b7\uac10\uc790 \uac19\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \u201c\uccab \uc785\u201d\uc73c\ub85c \ud655 \ub123\uc73c\uba74, \uc18c\ud654\uac00 \ube60\ub978 \ud3b8\uc774\ub77c \ud608\ub2f9\uc774 \ud6c5 \uc624\ub974\ub294 \ud750\ub984\uc73c\ub85c \uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ub2e4\uc74c\uc5d0 \ub2e8\ubc31\uc9c8\uc774\ub098 \ucc44\uc18c\ub97c \uba39\uc5b4\ub3c4 \u201c\uc774\ubbf8 \uc62c\ub77c\uac00\uae30 \uc2dc\uc791\ud55c \ud750\ub984\u201d\uc744 \uc644\uc804\ud788 \ub418\ub3cc\ub9ac\uae34 \uc5b4\ub835\ub2e4\uace0 \ub290\ub07c\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc694.\n<\/p>\n

\n \ubc18\ub300\ub85c \uae30\uc0ac\uc5d0\uc11c \ub9d0\ud55c \uac83\ucc98\ub7fc \ucc44\uc18c\u2192\ub2e8\ubc31\uc9c8\u2192\ud0c4\uc218\ud654\ubb3c<\/strong> \uc21c\uc11c\ub85c \uac00\uba74, \uc2dd\uc774\uc12c\uc720\ub098 \ub2e8\ubc31\uc9c8\uc774 \ub4a4\uc5d0 \ub4e4\uc5b4\uc624\ub294 \ud0c4\uc218\ud654\ubb3c\uc758 \ud761\uc218 \uc18d\ub3c4\ub97c \uc644\ub9cc\ud558\uac8c \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc54c\ub824\uc838\uc694. \uc774\uac8c \u201c\ub2e4\uc774\uc5b4\ud2b8 \ube44\ubc95\u201d\ucc98\ub7fc \uacfc\uc7a5\ub420 \ud544\uc694\ub294 \uc5c6\uace0\uc694. \uadf8\ub0e5 \ud604\uc2e4\uc801\uc73c\ub85c\ub294 \u201c\ubc30\uace0\ud30c\uc11c \uae09\ud558\uac8c \uc8fc\uc2dd\ubd80\ud130 \ud37c\uba39\ub294 \uc2b5\uad00\u201d\uc744 \ud55c \ubc88\ub9cc \uaebe\uc5b4\uc918\ub3c4, \ud558\ub8e8 \uc804\uccb4 \ub9ac\ub4ec\uc774 \ub35c \uc694\ub3d9\uce58\ub294 \ub290\ub08c\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4\ub294 \uac70\uc8e0. \uc800\ub294 \uc774\uac78 \u2018\uccab \uc785 \ube0c\ub808\uc774\ud06c\u2019\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4 \u314e\u314e\n<\/p>\n

\n

\n \ub355\uc218 \ud301<\/strong>
\n \u201c\uc624\ub298\ubd80\ud130 \ud0c4\uc218 \ub04a\uc790\u201d\ub294 \uae08\ubc29 \ubb34\ub108\uc838\uc694. \ub300\uc2e0 \u201c\uccab \uc785\ub9cc \ucc44\uc18c\/\ubc18\ucc2c\uc73c\ub85c \uc2dc\uc791\u201d\uc740 \uc0dd\uac01\ubcf4\ub2e4 \uc624\ub798 \uac11\ub2c8\ub2e4. \uc791\uc740 \ub8f0\uc774 \uc624\ub798 \uac00\ub294 \ub8f0\uc774\ub354\ub77c\uad6c\uc694 \ud83d\ude05\n <\/p>\n<\/div>\n

\n
\n \u25b2 \ubaa9\ucc28\ub85c \ub3cc\uc544\uac00\uae30
\n <\/a>\n<\/div>\n

\n 2) \u2018\ucc44\uc18c\u2192\ub2e8\ubc31\uc9c8\u2192\ud0c4\uc218\ud654\ubb3c\u2019 \uc21c\uc11c, \ud55c\uad6d\uc2dd \uc2dd\uc0ac\uc5d0 \uc801\uc6a9\ud558\ub294 \ubc95 (\ud45c)
\n<\/h2>\n

\n \u201c\ucc44\uc18c \uba3c\uc800\u201d\uac00 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c0\ub294 \uc774\uc720\uac00 \uc788\uc5b4\uc694. \ud55c\uad6d \uc2dd\uc0ac\ub294 \ubc18\ucc2c\uc774 \ub9ce\uae30\ub3c4 \ud558\uace0, \uba54\ub274\uc5d0 \ub530\ub77c\uc11c\ub294 \ucc44\uc18c\uac00 \uc8fc\uc5f0\uc774 \uc544\ub2c8\uae30\ub3c4 \ud558\uc796\uc544\uc694. \uadf8\ub798\uc11c \uc800\ub294 \u201c\uc0d0\ub7ec\ub4dc\uac00 \uc788\uc5b4\uc57c\ub9cc \ub41c\ub2e4\u201d\uac00 \uc544\ub2c8\ub77c, \ubc18\ucc2c\/\uac74\ub354\uae30\/\uacc1\ub4e4\uc784<\/strong>\uc744 \ucc44\uc18c \ud30c\ud2b8\ub85c \uc7a1\uc544\uc8fc\ub294 \uc2dd\uc73c\ub85c \ud604\uc2e4 \uc801\uc6a9\uc744 \ucd94\ucc9c\ud574\uc694. \uc544\ub798 \ud45c\ucc98\ub7fc\uc694.\n<\/p>\n

\n\n\n\n\n\n\n\n\n\n
\uba54\ub274 \uc0c1\ud669<\/th>\n\ub9ce\uc774 \ud558\ub294 \uc2e4\uc218(\ud0c4\uc218 \uba3c\uc800)<\/th>\n\ud604\uc2e4 \uc801\uc6a9 \uc21c\uc11c<\/th>\n<\/tr>\n<\/thead>\n
\n \uc9d1\ubc25(\ubc25+\uad6d+\ubc18\ucc2c)\n <\/td>\n\n \ubc30\uace0\ud504\ub2e4\uace0 \ubc25\ubd80\ud130 \ud06c\uac8c \ud55c \uc21f\uac08\n <\/td>\n\n \ub098\ubb3c\/\uae40\uce58\/\uc0d0\ub7ec\ub4dc \uac19\uc740 \ubc18\ucc2c \u2192 \ub2ec\uac40\/\ub450\ubd80\/\uace0\uae30 \ubc18\ucc2c \u2192 \ubc25\n <\/td>\n<\/tr>\n
\n \uad6d\ubc25\/\ud0d5\/\ucc0c\uac1c(\ubc25 \ud3ec\ud568)\n <\/td>\n\n \ubc25 \ub9d0\uc544\uc11c \ud55c \ubc88\uc5d0 \ud6c5\n <\/td>\n\n \uac74\ub354\uae30(\ucc44\uc18c\/\uace0\uae30) \uba3c\uc800 \u2192 \uad6d\ubb3c\uc740 \uc801\ub2f9\ud788 \u2192 \ubc25\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \ucc9c\ucc9c\ud788\n <\/td>\n<\/tr>\n
\n \ube44\ube54\ubc25\/\ub36e\ubc25\n <\/td>\n\n \uc804\ubd80 \ube44\ubcbc\uc11c \u201c\ubc25 \ube44\uc911\u201d\uc774 \ucee4\uc9d0\n <\/td>\n\n \ub098\ubb3c\/\ucc44\uc18c \ube44\uc911 \uba3c\uc800 \uba39\uace0 \u2192 \uacc4\ub780\/\uace0\uae30 \u2192 \ubc25\uc740 \uc11e\ub418 \u2018\ub9c8\uc9c0\ub9c9 \ube44\uc911\u2019\uc744 \uc904\uc774\uae30\n <\/td>\n<\/tr>\n
\n \uba74(\ub77c\uba74\/\uad6d\uc218\/\ud30c\uc2a4\ud0c0)\n <\/td>\n\n \uba74\ubd80\ud130 \ud761\uc785(\uc9c4\uc9dc \ud754\ud568\u2026)\n <\/td>\n\n \uacc1\ub4e4\uc784 \ucc44\uc18c(\uae40\uce58\/\uc0d0\ub7ec\ub4dc\/\uc219\uc8fc) \uba3c\uc800 \u2192 \ub2ec\uac40\/\uace0\uae30 \ud1a0\ud551 \u2192 \uba74\uc740 \uc911\uac04\uc911\uac04 \ub098\ub220\uba39\uae30\n <\/td>\n<\/tr>\n
\n \ube75\/\uc0cc\ub4dc\uc704\uce58\n <\/td>\n\n \ube75\ub9cc \ub2e8\ub3c5\uc73c\ub85c \uba3c\uc800 \uba39\uae30\n <\/td>\n\n \uc0b6\uc740 \ub2ec\uac40\/\ub450\uc720\/\uc694\uac70\ud2b8 \uac19\uc740 \ub2e8\ubc31\uc9c8 \uba3c\uc800 \ud55c\ub450 \uc785 \u2192 \uc0cc\ub4dc\uc704\uce58(\ub610\ub294 \ube75)\ub97c \ucc9c\ucc9c\ud788\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\n \ud575\uc2ec\uc740 \u201c\ucc44\uc18c\uac00 \uc5c6\uc73c\uba74 \uc2e4\ud328\u201d\uac00 \uc544\ub2c8\ub77c, \ud0c4\uc218\ud654\ubb3c\uc758 \u2018\uccab \ud0c0\uaca9\u2019\uc744 \ub2a6\ucd94\ub294 \uc7a5\uce58<\/mark>\ub97c \ud558\ub098\ub77c\ub3c4 \ub9cc\ub4dc\ub294 \uac70\uc608\uc694. \ubc18\ucc2c\uc744 \uba3c\uc800 \uba39\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud604\uc2e4 \uc801\uc6a9\uc774 \ub418\ub2c8\uae4c, \ubd80\ub2f4 \uac16\uc9c0 \ub9d0\uace0 \uc2dc\uc791\ud574\ubcf4\uba74 \uc88b\uc2b5\ub2c8\ub2e4.\n<\/p>\n

\n
\n \u25b2 \ubaa9\ucc28\ub85c \ub3cc\uc544\uac00\uae30
\n <\/a>\n<\/div>\n

\n 3) \ud3b8\uc758\uc810\/\ubc14\uc05c \uc544\uce68 \ubc84\uc804: \u2018\ud0c4\uc218 \uba3c\uc800\u2019 \ud53c\ud558\ub294 \uc870\ud569 7\uac00\uc9c0 (\ub9ac\uc2a4\ud2b8)
\n<\/h2>\n

\n \uc194\uc9c1\ud788 \ud604\uc2e4\uc740 \uc774\ub807\uc8e0. \uc544\uce68\uc5d0 \uc0d0\ub7ec\ub4dc\ubd80\ud130 \ucc59\uaca8 \uba39\uae30\u2026 \uc27d\uc9c0 \uc54a\uc544\uc694. \uadf8\ub798\uc11c \u201c\uc644\ubcbd\ud55c \uc2dd\ub2e8\u201d \ub9d0\uace0, \uccab \uc785\ub9cc \ubc14\uafb8\ub294 \uc870\ud569<\/strong>\uc73c\ub85c \ucd94\ucc9c\ud574\ubcfc\uac8c\uc694. \ud3ec\uc778\ud2b8\ub294 \ud56d\uc0c1 \ub3d9\uc77c\ud574\uc694. \ub2e8\ubc31\uc9c8\/\ucc44\uc18c\ub97c \uba3c\uc800 \ud55c\ub450 \uc785 \ub123\uace0, \uadf8 \ub2e4\uc74c\uc5d0 \uc8fc\uc2dd(\uc0bc\uac01\uae40\ubc25\/\ube75\/\uba74)\uc73c\ub85c \uac00\ub294 \ud750\ub984!\n<\/p>\n

\n
    \n
  1. \n \uc0b6\uc740 \ub2ec\uac40(\ub610\ub294 \ud6c8\uc81c\ub780) \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \uc0bc\uac01\uae40\ubc25(\ubc18\uc740 \ub0a8\uaca8\ub3c4 OK)\n <\/li>\n
  2. \n \ucef5\uc0d0\ub7ec\ub4dc \uba87 \ud3ec\ud06c \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \uc0cc\ub4dc\uc704\uce58\/\ube75\n <\/li>\n
  3. \n \ubb34\uac00\ub2f9 \ub450\uc720 \uba87 \ubaa8\uae08 \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \ube75(\ub2ec\ub2ec\ud55c \ube75\uc740 \u2018\uc591\u2019\uc744 \uc904\uc774\ub294 \uac8c \ud604\uc2e4\uc801)\n <\/li>\n
  4. \n \uadf8\ub9ad\uc694\uac70\ud2b8(\uac00\ub2a5\ud558\uba74 \ub2f9\ub958 \ub0ae\uc740 \ucabd) \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \ubc14\ub098\ub098\/\ube75\n <\/li>\n
  5. \n \ub2ed\uac00\uc2b4\uc0b4\/\ub450\ubd80 \uac04\uc2dd \ud55c\ub450 \uc785 \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \ub3c4\uc2dc\ub77d\uc758 \ubc25\n <\/li>\n
  6. \n \uae40\uce58\/\ud53c\ud074\/\uc57c\ucc44\uc2a4\ud2f1 \uba3c\uc800 \u2192 \uadf8 \ub2e4\uc74c \ub77c\uba74(\uba74\uc740 \uc911\uac04\uc911\uac04 \ub098\ub220\uba39\uae30)\n <\/li>\n
  7. \n \u201c\ubc18\ucc2c\ud615\u201d \ub3c4\uc2dc\ub77d \uc120\ud0dd \u2192 \ubc18\ucc2c\ubd80\ud130 \uba39\uace0 \u2192 \ubc25\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \ucc9c\ucc9c\ud788\n <\/li>\n<\/ol>\n<\/div>\n

    \n \uc800\ub294 \ud2b9\ud788 1\ubc88(\uacc4\ub780 \uba3c\uc800)\uacfc 2\ubc88(\uc0d0\ub7ec\ub4dc \uba3c\uc800)\uc774 \uc81c\uc77c \uc720\uc9c0\uac00 \uc798 \ub410\uc5b4\uc694. \ubb54\uac00 \uac70\ucc3d\ud55c \ubcc0\ud654\uac00 \uc544\ub2c8\ub77c \u201c\uba39\ub294 \uc21c\uc11c\u201d\ub9cc \ubc14\uafb8\ub294 \uac70\ub77c\uc11c\uc694. \uc5ec\ub7ec\ubd84\uc740 \uc544\uce68\uc5d0 \ubcf4\ud1b5 \ubb58 \uba3c\uc800 \ub4dc\uc138\uc694? \ube75\uc778\uc9c0, \ucee4\ud53c\uc778\uc9c0, \ubc25\uc778\uc9c0\u2026 \ub313\uae00\ub85c \ub9d0\ud574\uc8fc\uba74 \uadf8 \ud328\ud134\uc5d0 \ub9de\ucdb0 \ub354 \ud604\uc2e4\uc801\uc778 \uc870\ud569\ub3c4 \uac19\uc774 \ub9cc\ub4e4\uc5b4\ubcfc\uac8c\uc694 \u314e\u314e\n<\/p>\n

    \n
    \n \u25b2 \ubaa9\ucc28\ub85c \ub3cc\uc544\uac00\uae30
    \n <\/a>\n<\/div>\n

    <\/p>\n

    \n 4) \u201c\uacf5\ubcf5\ud608\ub2f9\uc774 \uc65c \ub192\uc9c0?\u201d \ubc24\uc0ac\uc774 \uac04\uc5d0\uc11c \ubc8c\uc5b4\uc9c0\ub294 \uc77c, \uc27d\uac8c \uc774\ud574\ud558\uae30
    \n<\/h2>\n

    \n \uae30\uc0ac\uc5d0\uc11c \uc124\uba85\ud55c \ud750\ub984\uc744 \uc27d\uac8c \ub9d0\ud558\uba74 \uc774\uac70\uc608\uc694. \uc6b0\ub9ac\ub294 \uc790\ub294 \ub3d9\uc548\uc5d0\ub3c4 \uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud558\ub2c8\uae4c, \ubab8\uc740 \ud608\ub2f9\uc774 \ub108\ubb34 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uac04\uc5d0 \uc800\uc7a5\ub41c \uae00\ub9ac\ucf54\uac90\uc744 \uaebc\ub0b4 \uc4f0\uac70\ub098<\/strong>, \ud544\uc694\ud558\uba74 \uc0c8\ub85c\uc6b4 \ud3ec\ub3c4\ub2f9\uc744 \ub9cc\ub4e4\uc5b4<\/strong> \ud608\ub2f9\uc744 \uc720\uc9c0\ud558\ub824\uace0 \ud574\uc694. \uc774\uac74 \uc6d0\ub798 \uc815\uc0c1\uc801\uc778 \uc0dd\uc874 \uc2dc\uc2a4\ud15c\uc774\uc5d0\uc694.\n<\/p>\n

    \n \uadf8\ub7f0\ub370 \uacf5\ubcf5\ud608\ub2f9\uc774 \uc720\ub3c5 \ub192\uac8c \ub098\uc624\ub294 \uacbd\uc6b0\ub294, \ubc24 \uc0ac\uc774\uc5d0 \uac04\uc774 \u201c\ud544\uc694 \uc774\uc0c1\uc73c\ub85c\u201d \ub2f9\uc744 \ub9ce\uc774 \ub9cc\ub4e4\uc5b4\ub0c8\ub2e4\ub294 \uc758\ubbf8\ub85c \ud574\uc11d\ub420 \uc218 \uc788\ub2e4\uace0 \uae30\uc0ac\uc5d0\uc11c \uc5b8\uae09\ub3fc\uc694. \uc989, \uc778\uc290\ub9b0 \ubd84\ube44\uac00 \ubd80\uc871\ud558\uac70\ub098(\ub610\ub294 \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \ubc18\uc751\uc774 \ub454\ud574\uc838\uc11c), \uac04\uc758 \ub2f9 \uc870\uc808\uc774 \uae54\ub054\ud558\uac8c \uc7a1\ud788\uc9c0 \uc54a\ub294 \ucabd\uc73c\ub85c \uae30\uc6b8\uc5c8\uc744 \uac00\ub2a5\uc131\uc744 \uc0dd\uac01\ud574\ubcfc \uc218 \uc788\ub2e4\ub294 \uac70\uc8e0. \uc5ec\uae30\uc11c \uc911\uc694\ud55c \uac74 \uacf5\ubcf5\ud608\ub2f9 \ud558\ub098\ub85c \uacb0\ub860\uc744 \ub0b4\ub9ac\uc9c0 \ub9d0\uace0<\/mark> \uc0dd\ud65c \ud328\ud134(\uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4, \uc57c\uc2dd, \ud65c\ub3d9\ub7c9)\uae4c\uc9c0 \uac19\uc774 \ubcf4\uc790\ub294 \uac81\ub2c8\ub2e4. \uc22b\uc790\ub9cc \ubcf4\uace0 \uac81\uba39\uc73c\uba74 \uc624\ud788\ub824 \ub354 \uaf2c\uc5ec\uc694 \ud83d\ude05\n<\/p>\n

    \n

    \n \ud604\uc2e4 \uccb4\ud06c<\/strong>
    \n \uc804\ub0a0 \uc57c\uc2dd\uc774 \ub9ce\uc558\uac70\ub098, \uc7a0\uc774 \ubd80\uc871\ud588\uac70\ub098, \uc220\uc744 \ub9c8\uc168\uac70\ub098, \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud588\ub358 \ub0a0\uc740 \uacf5\ubcf5 \uc218\uce58\uac00 \u201c\uc608\uc058\uac8c\u201d \ub098\uc624\uae30 \uc5b4\ub824\uc6b4 \ub0a0\ub3c4 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \ud328\ud134\uc744 2~3\uc8fc\ub85c \ubcf4\ub294 \uac8c \ub354 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.\n <\/p>\n<\/div>\n

    \n
    \n \u25b2 \ubaa9\ucc28\ub85c \ub3cc\uc544\uac00\uae30
    \n <\/a>\n<\/div>\n

    \n 5) \ub2f9\ub1e8 \uc804 \ub2e8\uacc4\uc5d0\uc11c \ud2b9\ud788 \uc911\uc694\ud55c \uccb4\ud06c \ud3ec\uc778\ud2b8: \ubaa9\ud45c\uc640 \ub8e8\ud2f4 (\ud45c)
    \n<\/h2>\n

    \n \uae30\uc0ac\uc5d0\uc11c \uac15\uc870\ud55c \ud0a4\uc6cc\ub4dc\ub294 \u201c\ub2f9\ub1e8 \uc804 \ub2e8\uacc4\uac00 \uace0\ube44\u201d\ub77c\ub294 \uac70\uc600\uc5b4\uc694. \uc774 \uc2dc\uae30\ub294 \u201c\uc544\uc9c1 \uc57d \uc548 \uba39\uc5b4\ub3c4 \ub418\ub2c8\uae4c \uad1c\ucc2e\uaca0\uc9c0\u201d\ub77c\uace0 \ub118\uae30\uae30 \uc26c\uc6b4\ub370, \ubc18\ub300\ub85c \ub9d0\ud558\uba74 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ubc29\ud5a5\uc744 \ub3cc\ub9b4 \uc5ec\uc9c0\uac00 \ud070 \uad6c\uac04\uc774\uae30\ub3c4 \ud558\uc8e0. \uc544\ub798 \ud45c\ub294 \uae30\uc0ac\uc5d0 \ub098\uc628 \uc218\uce58\u00b7\uad8c\uc7a5 \ubc29\ud5a5\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc81c\uac00 \uc2e4\ucc9c \ub2e8\uc704\ub85c \ud480\uc5b4\ub193\uc740 \ubc84\uc804\uc785\ub2c8\ub2e4.\n<\/p>\n

    \n\n\n\n\n\n\n\n\n\n
    \uccb4\ud06c \ud56d\ubaa9<\/th>\n\uae30\uc0ac\uc5d0\uc11c \uc5b8\uae09\ub41c \uae30\uc900\/\ubc29\ud5a5<\/th>\n\ud604\uc2e4 \ub8e8\ud2f4\uc73c\ub85c \ubc14\uafb8\uba74<\/th>\n<\/tr>\n<\/thead>\n
    \n \uacf5\ubcf5\ud608\ub2f9\/\ub2f9\ud654\ud608\uc0c9\uc18c\n <\/td>\n\n \uacf5\ubcf5\ud608\ub2f9 100mg\/dL \ubbf8\ub9cc, \ub2f9\ud654\ud608\uc0c9\uc18c 5.7% \ubbf8\ub9cc(\uc815\uc0c1) \/ 5.7~6.4%(\uc804 \ub2e8\uacc4) \/ 6.5% \uc774\uc0c1(\ub2f9\ub1e8 \uc9c4\ub2e8 \uae30\uc900\uc73c\ub85c \uc5b8\uae09)\n <\/td>\n\n \uc218\uce58 1\ud68c\ub85c \ub2e8\uc815 X, \ucd94\uc138 \ud655\uc778 + \uc2dd\uc0ac\/\uc218\uba74\/\uc6b4\ub3d9 \uae30\ub85d\uc744 \uac19\uc774 \ubd99\uc774\uae30\n <\/td>\n<\/tr>\n
    \n \uccb4\uc911 \ubaa9\ud45c\n <\/td>\n\n \ud604\uc7ac \uccb4\uc911\uc5d0\uc11c 5~10% \uac10\ub7c9\uc774 \uc608\ubc29\uc5d0 \uc911\uc694\ud558\ub2e4\uace0 \uc5b8\uae09\n <\/td>\n\n \u201c\ud55c \ub2ec\uc5d0 5kg\u201d \uac19\uc740 \ubb34\ub9ac \ub9d0\uace0, 12\uc8fc \ub2e8\uc704\ub85c \ucc9c\ucc9c\ud788(\uc720\uc9c0 \uac00\ub2a5\ud55c \ud398\uc774\uc2a4)\n <\/td>\n<\/tr>\n
    \n \uc6b4\ub3d9(\uc720\uc0b0\uc18c)\n <\/td>\n\n \ud558\ub8e8 30\ubd84, \uc8fc 150\ubd84 \uc774\uc0c1(\uc911\uac04 \uac15\ub3c4 \uc774\uc0c1) \uad8c\uc7a5 \ubc29\ud5a5 \uc5b8\uae09\n <\/td>\n\n \u201c\uc2dd\ud6c4 10\ubd84 \uac77\uae30\u201d\ubd80\ud130 \uc2dc\uc791\ud558\uba74 \uc758\uc678\ub85c \ub2ec\uc131\ub960\uc774 \ub192\uc544\uc694\n <\/td>\n<\/tr>\n
    \n \uc2dd\uc0ac \uc21c\uc11c\/\uad6c\uc131\n <\/td>\n\n \ucc44\uc18c\u2192\ub2e8\ubc31\uc9c8\u2192\ud0c4\uc218\ud654\ubb3c \uc21c\uc11c\uac00 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \uc644\ub9cc\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc5b8\uae09\n <\/td>\n\n \uccab \uc785\uc744 \ubc18\ucc2c\/\uc0d0\ub7ec\ub4dc\/\ub2e8\ubc31\uc9c8\ub85c \uc2dc\uc791\ud558\ub294 \u2018\uccab \uc785 \ub8f0\u2019 \ub9cc\ub4e4\uae30\n <\/td>\n<\/tr>\n
    \n \ub2e8\ubc31\uc9c8\/\uc2dd\uc774\uc12c\uc720\n <\/td>\n\n \uc2dd\uc774\uc12c\uc720(\uc7a1\uace1\/\ucc44\uc18c\/\ud574\uc870\ub958) \ucda9\ubd84\ud788, \ub2e8\ubc31\uc9c8\uc740 \uccb4\uc911 1kg\ub2f9 1~1.2g \ubc29\ud5a5 \uc5b8\uae09\n <\/td>\n\n \uc544\uce68\uc5d0 \ub2ec\uac40\/\ub450\ubd80 \uac19\uc740 \ub2e8\ubc31\uc9c8\uc744 \u2018\uace0\uc815 1\uac1c\u2019\ub85c \uc7a1\uc544\ub450\uba74 \ud754\ub4e4\ub9bc\uc774 \uc904\uc5b4\uc694\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \n \uc5ec\uae30\uc11c \uc81c\uc77c \uc911\uc694\ud55c \uac74 \u201c\uc644\ubcbd\u201d\uc774 \uc544\ub2c8\ub77c \u201c\uc9c0\uc18d\u201d\uc774\uc5d0\uc694. \uc22b\uc790 \ub9de\ucd94\uaca0\ub2e4\uace0 \uc2dd\uc0ac\ub97c \ub108\ubb34 \uadf9\ub2e8\uc73c\ub85c \uac00\uba74, \uacb0\uad6d \ud3ed\ubc1c\ud574\uc11c \ub354 \ud754\ub4e4\ub9ac\ub294 \uacbd\uc6b0\ub97c \uc9c4\uc9dc \ub9ce\uc774 \ubd24\uac70\ub4e0\uc694. \uadf8\ub798\uc11c \uc800\ub294 \u2018\uccab \uc785\u2019\uacfc \u2018\uc2dd\ud6c4 10\ubd84\u2019 \ub450 \uac00\uc9c0\ub9cc\uc774\ub77c\ub3c4 \uba3c\uc800 \uace0\uc815\ud558\uc790\ub294 \ucabd\uc785\ub2c8\ub2e4.\n<\/p>\n

    \n
    \n \u25b2 \ubaa9\ucc28\ub85c \ub3cc\uc544\uac00\uae30
    \n <\/a>\n<\/div>\n

    \n 6) \ud608\ub2f9\u00b7\uccb4\uc911 \uad00\ub9ac \u2018\uc9c4\uc9dc \ucd9c\ubc1c\uc810\u2019: \ud558\ub8e8 10\ubd84 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30 (\ub9ac\uc2a4\ud2b8)
    \n<\/h2>\n

    \n \u201c\ucd9c\ubc1c\uc810\u201d\uc740 \uac70\ucc3d\ud55c \uc2dd\ub2e8\ud45c\uac00 \uc544\ub2c8\ub77c, \ub9e4\uc77c \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub294 \ucd5c\uc18c \ub8e8\ud2f4\uc774\uc5d0\uc694. \ub531 10\ubd84\ub9cc \uc7a1\uc544\ub3c4 \ucda9\ubd84\ud788 \uc2dc\uc791\ub429\ub2c8\ub2e4. \ud2b9\ud788 \ubc14\uc05c \ubd84\ub4e4\uc740 \uc544\uce68\uc5d0 \ubabb \ud558\uba74 \uc810\uc2ec\/\uc800\ub141\uc5d0\ub77c\ub3c4 \u201c\uc2dd\ud6c4 10\ubd84 \uac77\uae30\u201d\ub85c \ubd99\uc774\uba74, \uccb4\uac10\uc774 \uaf64 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc544\ub798\ub294 \uc81c\uac00 \ud604\uc2e4\uc801\uc73c\ub85c \ucd94\ucc9c\ud558\ub294 \u2018\ucd08\ubcf4 \ub8e8\ud2f4\u2019\uc774\uc5d0\uc694.\n<\/p>\n

    \n