\n| \ub0c9\uc7a5 \ubcf4\uad00<\/td>\n | \ubb3c\uae30\ub97c \uc904\uc774\uace0 \uc885\uc774\ud0c0\uc6d4\ub85c \uac10\uc2f8 \uc138\uc6cc \ubcf4\uad00<\/td>\n | \uc816\uc740 \uc0c1\ud0dc\ub85c \ube44\ub2d0 \uc548\uc5d0 \uc624\ub798 \ubc29\uce58<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n \n\ubcf4\uad00\uc5d0\uc11c \uc81c\uc77c \uc911\uc694\ud55c \uac74 \ubb3c\uae30\uc608\uc694. \ubbf8\ub9ac \uc53b\uc5c8\ub2e4\uba74 \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud558\uace0 \uc885\uc774\ud0c0\uc6d4\ub85c \uac00\ubccd\uac8c \uac10\uc2fc \ub4a4 \ubc00\ud3d0\uc6a9\uae30\ub098 \ubcf4\uad00 \ubd09\ud22c\uc5d0 \ub123\uc5b4 \ub0c9\uc7a5 \ubcf4\uad00\ud574 \uc8fc\uc138\uc694. \uac00\ub2a5\ud558\uba74 \ub215\ud600 \ub20c\ub7ec\ub450\uae30\ubcf4\ub2e4 \uc138\uc6cc \ubcf4\uad00\ud558\ub294 \ud3b8\uc774 \uc78e\uc774 \uc9d3\ubb34\ub974\ub294 \uac83\uc744 \uc904\uc774\ub294 \ub370 \uc720\ub9ac\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \ub0c9\uc7a5\uace0 \uc548\uc5d0\uc11c\ub3c4 \uc0c1\ud0dc\ub294 \uacc4\uc18d \ubcc0\ud558\ub2c8 \ub108\ubb34 \uc624\ub798 \ubb35\ud788\uc9c0 \ub9d0\uace0, \ubb3c\ub7ec\uc9c4 \ubd80\ubd84\uc774\ub098 \uc774\uc0c1\ud55c \ub0c4\uc0c8\uac00 \uc5c6\ub294\uc9c0 \ud655\uc778\ud55c \ub4a4 \uc0ac\uc6a9\ud558\ub294 \uac8c \uc88b\uc544\uc694. \uacb0\uad6d \uc81c\uc77c \ub9db\uc788\uc744 \ub54c \ube68\ub9ac \uba39\ub294 \uac8c \uc815\ub2f5\uc774\uae34 \ud574\uc694 \u314e\u314e\n<\/p>\n 6. \ubd80\ucd94\ub97c \uba39\uc744 \ub54c \uc54c\uc544\ub458 \uc8fc\uc758\uc0ac\ud56d<\/h2>\n\n\ubd80\ucd94\ub294 \uc77c\ubc18\uc801\uc778 \ubc18\ucc2c\uc774\ub098 \uc694\ub9ac\uc5d0 \uc801\ub2f9\ub7c9 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ub300\ubd80\ubd84 \ubd80\ub2f4 \uc5c6\uc774 \uba39\uc744 \uc218 \uc788\ub294 \uc2dd\uc7ac\ub8cc\uc608\uc694. \uadf8\ub798\ub3c4 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc7a5\uc810\uc774 \ube44\ub840\ud574\uc11c \ucee4\uc9c0\ub294 \uac74 \uc544\ub2d9\ub2c8\ub2e4. \uc0dd\ubd80\ucd94\uc758 \uac15\ud55c \ud5a5\uacfc \uc12c\uc720\uc9c8 \ub54c\ubb38\uc5d0 \uc18d\uc4f0\ub9bc, \uac00\uc2a4, \ubcf5\ubd80 \ud33d\ub9cc\ucc98\ub7fc \ubd88\ud3b8\ud55c \ubc18\uc751\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4\uc694. \ud3c9\uc18c \uc704\uc5fc\uc774\ub098 \uc5ed\ub958 \uc99d\uc0c1\uc774 \uc788\uac70\ub098 \uc0dd\ucc44\uc18c\ub97c \uba39\uc73c\uba74 \ubc30\uac00 \ubd88\ud3b8\ud55c \ubd84\uc740 \ucc98\uc74c\ubd80\ud130 \ub9ce\uc740 \uc591\uc744 \uba39\uae30\ubcf4\ub2e4 \uc775\ud78c \ubd80\ucd94\ub97c \uc18c\ub7c9 \uacc1\ub4e4\uc774\uba70 \ubab8\uc758 \ubc18\uc751\uc744 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n<\/p>\n \n \uc774\ub7f4 \ub54c\ub294 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574 \ubcf4\uc138\uc694<\/div>\n \n- \ubd80\ucd94\ub97c \uba39\uc740 \ub4a4 \uc18d\uc4f0\ub9bc\uc774\ub098 \ubcf5\ubd80 \ud33d\ub9cc\uc774 \ubc18\ubcf5\ub420 \ub54c<\/li>\n
- \uc704\uc7a5 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \ud3c9\uc18c \uc0dd\ucc44\uc18c\uac00 \uc798 \ub9de\uc9c0 \uc54a\uc744 \ub54c<\/li>\n
- \ubd80\ucd94\uc999\uc774\ub098 \uc5d1\uae30\uc2a4\ucc98\ub7fc \ub18d\ucd95\ub41c \uc81c\ud488\uc744 \uba39\uc73c\ub824 \ud560 \ub54c<\/li>\n
- \ud56d\uc751\uace0\uc81c\u00b7\ud56d\ud608\uc804\uc81c \ub4f1 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uc57d\uc774 \uc788\uc744 \ub54c<\/li>\n
- \uc784\uc2e0\u00b7\uc218\uc720 \uc911\uc774\uac70\ub098 \ub9cc\uc131\uc9c8\ud658 \uce58\ub8cc \uc911\uc778\ub370 \ub18d\ucd95 \uc81c\ud488\uc744 \ucd94\uac00\ud558\ub824 \ud560 \ub54c<\/li>\n<\/ol>\n<\/div>\n
\n\ud2b9\ud788 \uc74c\uc2dd\uc73c\ub85c \uba39\ub294 \ubd80\ucd94\uc640 \ubd80\ucd94\ub97c \ub18d\ucd95\ud55c \uc999\uc774\ub098 \uc5d1\uae30\uc2a4\ub294 \uac19\uc740 \uae30\uc900\uc73c\ub85c \ubcf4\uba74 \uc548 \ub3fc\uc694. \ub18d\ucd95 \uc81c\ud488\uc740 \uc131\ubd84\uc758 \uc591\uacfc \ud568\uaed8 \ub4e4\uc5b4 \uc788\ub294 \ub2e4\ub978 \uc6d0\ub8cc\uac00 \uc81c\ud488\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc774 \uc788\ub2e4\uba74 \uc81c\ud488 \uc124\uba85\ub9cc \ubcf4\uace0 \uc2dc\uc791\ud558\uae30\ubcf4\ub2e4 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uc774\ub098 \uc57d\uc0ac\uc5d0\uac8c \uc131\ubd84\ud45c\ub97c \ubcf4\uc5ec\uc8fc\uace0 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \ubd80\ucd94\uac00 \uac74\uac15\uc5d0 \uc88b\ub2e4\ub294 \ub9d0\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 \ub0b4 \ubab8\uc5d0 \ubd88\ud3b8\ud568\uc774 \uc5c6\ub294 \uc591\uc73c\ub85c \uba39\ub294 \uac83<\/strong>, \uc774 \ubd80\ubd84\uc785\ub2c8\ub2e4.\n<\/p>\n<\/p>\n \n \uc790\uc8fc \ubb3b\ub294 \ub0b4\uc6a9<\/div>\n \n \n \uc9c8\ubb38<\/span>
\n \ubd80\ucd94\ub97c \ub9e4\uc77c \uba39\uc5b4\ub3c4 \uad1c\ucc2e\ub098\uc694?<\/span>\n <\/div>\n\n \ub2f5\ubcc0<\/span><\/p>\n\ubc18\ucc2c\uc774\ub098 \uad6d, \ubcf6\uc74c \ub4f1\uc5d0 \uc18c\ub7c9 \uacc1\ub4e4\uc774\ub294 \uc815\ub3c4\ub77c\uba74 \uc77c\ubc18\uc801\uc73c\ub85c \ubb34\ub9ac \uc5c6\uc774 \uba39\uc744 \uc218 \uc788\uc5b4\uc694. \ub2e4\ub9cc \uc18d\uc4f0\ub9bc\uc774\ub098 \uac00\uc2a4\uac00 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc591\uc744 \uc904\uc774\uace0 \uc775\ud600\uc11c \uba39\uc5b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n \n \n \uc9c8\ubb38<\/span>
\n \ubd80\ucd94\ub97c \uba39\uc73c\uba74 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ubc14\ub85c \ub0ae\uc544\uc9c0\ub098\uc694?<\/span>\n <\/div>\n\n \ub2f5\ubcc0<\/span><\/p>\n\ubd80\ucd94\uc640 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub828 \uc5f0\uad6c\uac00 \uc788\uc9c0\ub9cc \ub3d9\ubb3c\uc2e4\ud5d8\uc774\ub098 \ucd94\ucd9c\ubb3c \uc5f0\uad6c\uac00 \ud3ec\ud568\ub3fc \uc788\uc5b4 \uc0ac\ub78c\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ubc14\ub85c \ub0ae\uc544\uc9c4\ub2e4\uace0 \ub2e8\uc815\ud558\uae30 \uc5b4\ub824\uc6cc\uc694. \uac80\uc0ac \uc218\uce58\uac00 \ub192\ub2e4\uba74 \uc2dd\ub2e8 \uc804\uccb4\ub97c \uc810\uac80\ud558\uace0 \uc758\ub8cc\uc9c4\uc758 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n \n \n \uc9c8\ubb38<\/span>
\n \ub0a8\uc740 \ubd80\ucd94\uac00 \uc870\uae08 \ubb3c\ub800\ub294\ub370 \uba39\uc5b4\ub3c4 \ub420\uae4c\uc694?<\/span>\n <\/div>\n\n \ub2f5\ubcc0<\/span><\/p>\n\uc77c\ubd80 \uc78e\ub05d\uc774 \ub9c8\ub978 \uc815\ub3c4\ub77c\uba74 \uc0c1\ud0dc\ub97c \ud655\uc778\ud574 \uc190\uc9c8\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc804\uccb4\uc801\uc73c\ub85c \ubb3c\ub7ec\uc84c\uac70\ub098 \ub048\uc801\uc784\uacfc \uc774\uc0c1\ud55c \ub0c4\uc0c8\uac00 \ub09c\ub2e4\uba74 \uba39\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc548\uc804\ud574\uc694. \ub2e4\uc74c\uc5d0\ub294 \ubb3c\uae30\ub97c \uc904\uc774\uace0 \uc885\uc774\ud0c0\uc6d4\ub85c \uac10\uc2f8 \ub0c9\uc7a5 \ubcf4\uad00\ud574 \ubcf4\uc138\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n <\/p>\n \n \n\ubd80\ucd94\ub294 \uc54c\uc2f8\ud55c \ud5a5 \ub355\ubd84\uc5d0 \uc785\ub9db\uc744 \uc0b4\ub824\uc8fc\uace0, \ud669\ud654\ud569\ubb3c\uacfc \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc, \uc2dd\uc774\uc12c\uc720\ucc98\ub7fc \uc5ec\ub7ec \uc131\ubd84\uc744 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uce5c\uc219\ud55c \ucc44\uc18c\uc608\uc694. \ub2e4\ub9cc \ubd80\ucd94 \uad00\ub828 \uc5f0\uad6c \uc911\uc5d0\ub294 \ub3d9\ubb3c\uc2e4\ud5d8\uc774\ub098 \ub18d\ucd95 \ucd94\ucd9c\ubb3c\uc744 \uc0ac\uc6a9\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc73c\ub2c8, \ud2b9\uc815 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\uac70\ub098 \uce58\ub8cc\ud558\ub294 \uc2dd\ud488\ucc98\ub7fc \ubc1b\uc544\ub4e4\uc774\uc9c0\ub294 \uc54a\uc558\uc73c\uba74 \ud574\uc694. \uc120\uba85\ud558\uace0 \ud0c4\ub825 \uc788\ub294 \ubd80\ucd94\ub97c \uace8\ub77c \ubb3c\uae30 \uc5c6\uc774 \ubcf4\uad00\ud558\uace0, \ub0b4 \uc704\uc7a5\uc774 \ud3b8\uc548\ud55c \uc591\ub9cc \ub9db\uc788\uac8c \uba39\ub294 \uac83. \uc0ac\uc2e4 \uc774 \uc815\ub3c4\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \ud3c9\uc18c \ubd80\ucd94\ub97c \uc804\uc73c\ub85c \uc990\uaca8 \ub4dc\uc2dc\ub294\uc9c0, \ubb34\uce68\uc774\ub098 \uad6d\uc5d0 \ub123\uc5b4 \ub4dc\uc2dc\ub294\uc9c0\ub3c4 \ub313\uae00\ub85c \uc0b4\uc9dd \uc54c\ub824\uc8fc\uc138\uc694. \ub2e4\uc74c \uc7a5\ubcf4\uae30 \ub54c \uc368\uba39\uc744 \uc218 \uc788\ub294 \uc2dd\uc7ac\ub8cc \uc774\uc57c\uae30\ub3c4 \uacc4\uc18d \uc815\ub9ac\ud574 \ubcfc\uac8c\uc694 \u314e\u314e\n <\/p>\n<\/div>\n <\/p>","protected":false},"excerpt":{"rendered":" \ud5a5\uae0b\ud55c \ubd80\ucd94 \ud55c \ub2e8, \uadf8\ub0e5 \uc804\uc774\ub098 \ubb34\uce68\uc5d0 \ub123\ub294 \ucc44\uc18c\ub77c\uace0 \uc0dd\uac01\ud588\ub2e4\uba74 \uc624\ub298 \uc774\uc57c\uae30\uac00 \uc870\uae08 \uc758\uc678\uc77c \uc218 \uc788\uc5b4\uc694. \ubd80\ucd94 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \ubc0f \uc62c\ubc14\ub978 \ubcf4\uad00\ubc95 \uc548\ub155\ud558\uc138\uc694. \ubd80\ucd94 \uad00\ub828 \uc790\ub8cc\ub97c \ud558\ub098\uc529 \uc815\ub9ac\ud558\ub2e4 \ubcf4\ub2c8 \uc800\ub3c4 \uc870\uae08 \ub180\ub790\uc5b4\uc694. \ubab8\uc5d0 \uc88b\ub2e4\ub294 \ub9d0\uc740 \uc790\uc8fc \ub4e4\uc5c8\uc9c0\ub9cc, \ub9c9\uc0c1 \uc0b4\ud3b4\ubcf4\uba74 \uc77c\ubc18 \ubd80\ucd94\uc640 \ub18d\ucd95 \ucd94\ucd9c\ubb3c \uc5f0\uad6c\uac00 \ud55c\ub370 \uc11e\uc5ec \uc18c\uac1c\ub418\ub294 \uacbd\uc6b0\uac00 \uaf64 \ub9ce\ub354\ub77c\uace0\uc694. \uadf8\ub798\uc11c \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubb34\uc870\uac74 \uc88b\ub2e4\uace0 […]<\/p>\n","protected":false},"author":1,"featured_media":11633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[],"tags":[9698,13843,13846,13844,13845,13842,13847,13848,13841,8959],"class_list":["post-11632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-9698","tag-13843","tag-13846","tag-13844","tag-13845","tag-13842","tag-13847","tag-13848","tag-13841","tag-8959"],"yoast_head":"\n \ubd80\ucd94 \ud6a8\ub2a5, LDL \ucf5c\ub808\uc2a4\ud14c\ub864\u00b7\ud608\ub2f9\uc5d0 \uc88b\uc744\uae4c? 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