\uc2e4\ucc9c \ub808\uc2dc\ud53c & \uc77c\uc8fc\uc77c \uc12d\ucde8 \ub8e8\ud2f4<\/a><\/li>\n<\/ol>\n<\/div>\n \/\/ subtle hover underline animation for TOC links
\n document.querySelectorAll(‘ol a’).forEach(a=>{
\n a.addEventListener(‘mouseenter’,()=>a.style.backgroundSize=’100% 2px’);
\n a.addEventListener(‘mouseleave’,()=>a.style.backgroundSize=’0 2px’);
\n });<\/p>\n
<\/p>\n\n\n \uace0\uc9c0\ud608\uc99d \ud575\uc2ec \uac1c\ub150\uacfc \uc2dd\ub2e8\uc5d0\uc11c\uc758 \ud3ec\uc778\ud2b8
\n <\/h2>\n
\n \uace0\uc9c0\ud608\uc99d\uc758 \uc911\uc2ec\uc5d0\ub294 LDL-\ucf5c\ub808\uc2a4\ud14c\ub864<\/strong>\uacfc \uc544\ud3ecB, \ube44(\u975e)HDL<\/em>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uce58\uac00 \ub192\uc544\uc9c8\uc218\ub85d \ub3d9\ub9e5 \uc548\ucabd\uc73c\ub85c
\n \uc791\uc740 \uc785\uc790\ub4e4\uc774 \uce68\ud22c\ud574 \uc5fc\uc99d\uc744 \ud0a4\uc6b0\uace0, \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ud50c\ub77c\ud06c\uac00 \ub2e8\ub2e8\ud574\uc9c0\uc8e0. \uc2dd\ub2e8\uc5d0\uc11c\ub294 \ud3ec\ud654\uc9c0\ubc29\uc744 \uc804\ubd80 \uc5c6\uc560\uae30\ubcf4\ub2e4
\n \ubd88\ud3ec\ud654\uc9c0\ubc29(\uc62c\ub9ac\ube0c\u00b7\uacac\uacfc\u00b7\ub4f1\ud478\ub978\uc0dd\uc120)<\/strong>\uc73c\ub85c\uc758 \u2018\uad50\uccb4\u2019\uac00 \ud575\uc2ec\uc774\uace0, \uc2dd\uc774\uc12c\uc720 25~30g<\/strong>\uc744 \ub9e4\uc77c \ud655\ubcf4\ud574 \ub2f4\uc999\uacfc \uacb0\ud569\ud574
\n \ubc30\ucd9c\uc744 \ub3d5\ub294 \uc804\ub7b5\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uac00\uacf5\uc721\u00b7\uc815\uc81c\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\uace0, \ub2e8\ubc31\uc9c8\uc740 \uc0b4\ucf54\uae30\u00b7\ub450\ubd80\u00b7\ub2ec\uac40<\/em>\ucc98\ub7fc \uae54\ub054\ud55c \uc6d0\uc7ac\ub8cc\ub85c \ucc44\uc6b0\uba74
\n \uacf5\ubcf5\u00b7\uc2dd\ud6c4 \uc9c0\uc9c8 \ubaa8\ub450\uc5d0 \uc720\ub9ac\ud574\uc694. \uc624\ub298 \uc8fc\uc778\uacf5\uc778 \uc0dd\uac15\u00b7\ub9c8\ub298<\/strong>\uc740 \uc774\ub7f0 \uae30\ubcf8\uae30\ub97c \ubc14\ud0d5\uc73c\ub85c \ubcf4\uc870 \ud1b1\ub2c8\ucc98\ub7fc \ub3cc\uc544\uac08 \ub54c
\n \uccb4\uac10 \ud6a8\uacfc\uac00 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \ub2e4\ub9cc \uace0\uc9c0\ud608\uc99d \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \uc12d\ucde8\ub7c9\uacfc \ud615\ud0dc\ub97c \uc8fc\uce58\uc758\uc640 \ud568\uaed8 \uac1c\uc778\ud654\ud558\uc138\uc694.\n <\/p>\n<\/section>\n\n\n \uc0dd\uac15: \uc9c4\uc800\ub864\u00b7\uc1fc\uac00\uc62c\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uad00\uacc4
\n <\/h2>\n
\n \uc0dd\uac15\uc758 \ub9e4\uc6b4\ub9db \uc131\ubd84\uc778 \uc9c4\uc800\ub864\u00b7\uc1fc\uac00\uc62c<\/strong>\uc740 \ud56d\uc0b0\ud654\u00b7\ud56d\uc5fc \uc791\uc6a9\uacfc \ud568\uaed8 \ub2f4\uc999 \ubd84\ube44\ub97c \ub3c4\uc640 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub300\uc0ac\uc5d0 \uae0d\uc815\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uac83\uc73c\ub85c
\n \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud3ec\ub9cc\uac10\uacfc \uc18c\ud654 \ucd09\uc9c4\uc73c\ub85c \uc2dd\uc0ac\ub7c9\u00b7\uae30\ub984\uc9c4 \uc870\ub9ac\uc758 \uacfc\uc789\uc744 \uc904\uc774\ub294 \uac04\uc811 \ud6a8\uacfc\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\uc8e0.
\n \ub2e4\ub9cc \uc0dd\uac15\uc740 \uc704\uc0b0 \ubd84\ube44\ub97c \uc790\uadf9\ud560 \uc218 \uc788\uc5b4 \uc704\uc5fc\u00b7\uada4\uc591\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uacf5\ubcf5 \uacfc\ub2e4 \uc12d\ucde8<\/em>\ub97c \ud53c\ud558\uace0, \ub2f9\uc774 \ucca8\uac00\ub41c \uc2dc\ud310 \uc0dd\uac15\ucc28\ub294
\n \uc131\ubd84\ud45c(\ub2f9\ub958\u00b7\uc2dc\ub7fd)<\/strong>\ub97c \ud655\uc778\ud574 \ucd1d\ub2f9 \uc12d\ucde8\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ud45c\ub97c \ucc38\uace0\ud574 \ubaa9\uc801\uacfc \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ud615\ud0dc\u00b7\uc591\uc744 \uc120\ud0dd\ud558\uc138\uc694.\n <\/p>\n <\/p>\n
\n
\n\n\n| \ud615\ud0dc<\/th>\n | \uad8c\uc7a5 \uc12d\ucde8 \ud78c\ud2b8<\/th>\n | \ucf5c\ub808\uc2a4\ud14c\ub864 \ud3ec\uc778\ud2b8<\/th>\n | \uc8fc\uc758\uc0ac\ud56d<\/th>\n<\/tr>\n<\/thead>\n |
\n\n| \uc0dd\uac15 \uc0dd\uac83(\ucc44\uc370\uae30\/\uac04 \uac83)<\/td>\n | \ud558\ub8e8 \ucd1d 2~4g \ub0b4\uc678\ub97c \ubc18\ucc2c\u00b7\uad6d\uc5d0 \ubd84\uc0b0<\/td>\n | \uc9c4\uc800\ub864 \ub178\ucd9c \u2191, \ub290\ub07c\ud55c \uc2dd\uc0ac \uc2dc \ubd80\ub2f4 \uc644\ud654<\/td>\n | \uacf5\ubcf5 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uc18d\uc4f0\ub9bc \uac00\ub2a5<\/td>\n<\/tr>\n |
\n| \ubd84\ub9d0(\ud30c\uc6b0\ub354)<\/td>\n | \uc2a4\ubb34\ub514\u00b7\uc694\uac70\ud2b8\uc5d0 1\/4~1\/2\uc791\uc740\uc220<\/td>\n | \uc77c\uad00\ub41c \uc6a9\ub7c9 \uc870\uc808\uc774 \uc6a9\uc774<\/td>\n | \ucca8\uac00\ub2f9\u00b7\ud5a5\ub8cc \ud3ec\ud568 \uc5ec\ubd80 \ud655\uc778<\/td>\n<\/tr>\n |
\n| \uc0dd\uac15\ucc28(\uc6b0\ub9b0 \ubb3c)<\/td>\n | \ud558\ub8e8 1~2\uc794, \uafc0\uc740 \uc18c\ub7c9\ub9cc<\/td>\n | \uacfc\uc2dd \ud6c4 \ub354\ubd80\ub8e9\ud568 \uc644\ud654\uc5d0 \ub3c4\uc6c0<\/td>\n | \ub2f9 \ud568\ub7c9 \ub192\uc740 \uc2dc\ud310\ud488 \uc8fc\uc758<\/td>\n<\/tr>\n |
\n| \uc808\uc784\u00b7\uccad<\/td>\n | \ubc18\ucc2c\u00b7\ud1a0\ud551\uc73c\ub85c \uc18c\ub7c9<\/td>\n | \ud5a5\ubbf8\ub85c \uae30\ub984\uc9c4 \uc870\ub9ac\ub7c9 \uac10\uc18c \uc720\ub3c4<\/td>\n | \ub2f9\u00b7\ub098\ud2b8\ub968 \uacfc\ub2e4 \uc12d\ucde8 \uc8fc\uc758<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/section>\n\n\n \ub9c8\ub298: \uc54c\ub9ac\uc2e0, \ud608\uad00, \uadf8\ub9ac\uace0 \uc911\uc131\uc9c0\ubc29
\n <\/h2>\n\n \ub9c8\ub298\uc758 \ub300\ud45c \uc131\ubd84 \uc54c\ub9ac\uc2e0<\/strong>\uc740 \ud5a5\uc774 \uac15\ud55c \ub9cc\ud07c \ud56d\uade0\u00b7\ud56d\uc0b0\ud654\uc640 \ud568\uaed8 \uc9c0\uc9c8 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.
\n \ud2b9\ud788 \uae30\ub984\uc9c4 \uc2dd\uc0ac\uc5d0 \ub9c8\ub298\uc744 \ub354\ud558\uba74 \uc870\ub9ac\uae30\ub984\u00b7\uc18c\uc2a4 \uc0ac\uc6a9\ub7c9\uc744 \uc904\uc5ec \ucd1d\uce7c\ub85c\ub9ac\u00b7\ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8\ub97c \ub0ae\ucd94\ub294 \u2018\ud589\ub3d9 \ubcc0\ud654\u2019 \ud6a8\uacfc\ub3c4 \uc788\uc5b4\uc694.
\n \ub2e4\ub9cc \uc704 \uc810\ub9c9 \uc790\uadf9\uacfc \ud608\uc18c\ud310 \uc751\uc9d1 \uc800\ud558<\/em> \uac00\ub2a5\uc131 \ub54c\ubb38\uc5d0 \uc704\uc5fc\uc774 \uc788\uac70\ub098 \ud56d\uc751\uace0\uc81c\u00b7\ud608\uc804\uc6a9\ud574\uc81c \ubcf5\uc6a9\uc790\ub294 \uc12d\ucde8\ub7c9\uc744 \ubcf4\uc218\uc801\uc73c\ub85c
\n \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\ub798 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \uc2e4\ucc9c \ud3ec\uc778\ud2b8\ub97c \ube60\ub974\uac8c \uc815\ub9ac\ud574 \ubcf4\uc138\uc694.\n <\/p>\n <\/p>\n \n- \ud6a8\uacfc \ud3ec\uc778\ud2b8:<\/strong> \uc870\ub9ac \uc2dc \uc9c0\ubc29\u00b7\uc18c\uae08\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0, LDL\u00b7\uc911\uc131\uc9c0\ubc29 \uad00\ub9ac\uc5d0 \uac04\uc811\u00b7\uc9c1\uc811 \uc774\uc810 \uae30\ub300.<\/li>\n
- \ud65c\uc131\ud654 \ud301:<\/strong> \ub9c8\ub298\uc744 \ub2e4\uc9c4 \ub4a4 1~10\ubd84<\/em> \ub450\uc5b4 \uc54c\ub9ac\ub098\uc544\uc81c\uac00 \uc791\ub3d9\ud558\ub3c4\ub85d \ud55c \ud6c4 \uac00\uc5f4\ud558\uba74 \ud5a5\uacfc \ub9cc\uc871\ub3c4\uac00 \uc88b\uc544\uc694.<\/li>\n
- \uc12d\ucde8\ub7c9 \uac00\uc774\ub4dc:<\/strong> \uc0dd\ub9c8\ub298\uc740 \ud558\ub8e8 1~2\ucabd \uc815\ub3c4\ubd80\ud130 \uc2dc\uc791\ud574 \uc704\uc7a5 \ubc18\uc751\uc744 \ubcf4\uba70 \uc870\uc808(\uac1c\uc778\ucc28 \ud07c).<\/li>\n
- \uc8fc\uc758 \ub300\uc0c1:<\/strong> \uc704\uc5fc\u00b7\uada4\uc591, \uc5ed\ub958\uc131 \uc2dd\ub3c4\uc5fc, \ud56d\uc751\uace0\uc81c\/\ud56d\ud608\uc18c\ud310\uc81c \ubcf5\uc6a9, \uc218\uc220 \uc804\ud6c4(\ucd9c\ud608 \uc704\ud5d8 \uc99d\uac00 \uac00\ub2a5\uc131).<\/li>\n
- \uc870\ub9ac \uc544\uc774\ub514\uc5b4:<\/strong> \ub9c8\ub298\uad6c\uc774+\ucc44\uc18c, \uc62c\ub9ac\ube0c\uc720 \uc0b4\uc9dd\uacfc \ud5c8\ube0c\ub85c \ud48d\ubbf8\ub97c \ucc44\uc6cc \uc18c\uae08\uc744 \uc904\uc774\uace0\ub3c4 \ub9cc\uc871\ub3c4 \uc720\uc9c0.<\/li>\n
- \ubcf4\ucda9\uc81c \uc0ac\uc6a9:<\/strong> \ub18d\ucd95 \ucd94\ucd9c\ubb3c\uc740 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 \ubc18\ub4dc\uc2dc<\/em> \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758 \ud6c4 \uacb0\uc815.<\/li>\n<\/ul>\n<\/section>\n
<\/p>\n\n\n \uc0dd\uac15+\ub9c8\ub298 \uc2dc\ub108\uc9c0, \ubb34\uc5c7\uc774 \uadfc\uac70\uc77c\uae4c
\n <\/h2>\n\n \uc0dd\uac15\uc758 \uc9c4\uc800\ub864\u00b7\uc1fc\uac00\uc62c<\/strong>\uacfc \ub9c8\ub298\uc758 \uc54c\ub9ac\uc2e0<\/strong>\uc740 \uc791\ub3d9 \uacbd\ub85c\uac00 \uacb9\uce58\uba74\uc11c\ub3c4 \uc11c\ub85c \ubcf4\uc644\uc801\uc778 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n \uc0dd\uac15\uc740 \ub2f4\uc999 \ubd84\ube44\uc640 \ud56d\uc5fc \uc2e0\ud638\ub97c \ud1b5\ud574 \uc9c0\uc9c8 \ub300\uc0ac \ud658\uacbd\uc744 \ub2e4\ub4ec\uace0, \ub9c8\ub298\uc740 \ud5a5\uacfc \ub9e4\uc6b4\ub9db\uc73c\ub85c \uc870\ub9ac \uacfc\uc815\uc758 \uae30\ub984\u00b7\uc18c\uae08 \uc0ac\uc6a9\ub7c9\uc744 \uc904\uc774\uac8c \ub9cc\ub4dc\ub294
\n \ud589\ub3d9 \ubcc0\ud654<\/em>\uae4c\uc9c0 \uc720\ub3c4\ud569\ub2c8\ub2e4. \ub450 \uc7ac\ub8cc\ub97c \ud568\uaed8 \uc4f0\uba74 \uc2dd\uc0ac\uc758 \ub9cc\uc871\ub3c4\ub294 \uc720\uc9c0\ud558\uba74\uc11c \ucd1d\uc5f4\ub7c9\uacfc \ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8\uac00 \uc790\uc5f0\uc2a4\ub808 \uc904\uc5b4\ub4e4\uace0,
\n \uc12c\uc138\ud55c \ud5a5\uc774 \ud3ec\ub9cc\uac10\uc744 \ub3c4\uc640 \uacfc\uc2dd\uc744 \uc5b5\uc81c\ud558\ub294\ub370\uc694. \uc5ec\uae30\uc5d0 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \uc2dd\ud6c4 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0ae\ucd94\uc5b4 \ub3d9\ub9e5 \ub0b4\ud53c\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \ub370
\n \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uc774 \ubaa8\ub4e0 \ud6a8\uacfc\ub294 \uae30\ubcf8 \uc2dd\ub2e8(\ubd88\ud3ec\ud654\uc9c0\ubc29\u00b7\uc2dd\uc774\uc12c\uc720 \uac15\ud654)<\/strong>\uacfc \uc0dd\ud65c\uc2b5\uad00(\uc218\uba74\u00b7\ud65c\ub3d9\ub7c9) \uc704\uc5d0\uc11c \ub354 \ub610\ub837\ud574\uc9d1\ub2c8\ub2e4.
\n \uc989, \uc0dd\uac15\uacfc \ub9c8\ub298\uc740 \uc57d\uc744 \ub300\uccb4\ud558\uae30\ubcf4\ub2e4 \u201c\uae30\ubcf8 \uc870\ud569\uc744 \ubc00\uc5b4\uc8fc\ub294 \ubcf4\uc870 \ud1b1\ub2c8\ubc14\ud034\u201d\ub85c \uc774\ud574\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud788, \uacfc\ud558\uc9c0 \uc54a\uac8c, \ub098\uc5d0\uac8c \ub9de\ub294
\n \uc591\uacfc \ud615\ud0dc\ub85c \uc774\uc5b4\uac00\ub294 \uac83\uc774 \uac00\uc7a5 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.\n <\/p>\n<\/section>\n\n\n \ub204\uac00 \uc870\uc2ec\ud574\uc57c \ud560\uae4c: \uc704\uc7a5\u00b7\ucd9c\ud608 \uc704\ud5d8\u00b7\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9
\n <\/h2>\n\n \uc0dd\uac15\uacfc \ub9c8\ub298\uc740 \uc77c\uc0c1\uc801\uc73c\ub85c \uc548\uc804\ud55c \ud3b8\uc774\uc9c0\ub9cc, \uccb4\uc9c8\uacfc \ubcd1\ub825\u00b7\uc57d\ubb3c\uc5d0 \ub530\ub77c \ubd80\ub2f4\uc774 \ucee4\uc9c8 \uc218 \uc788\ub294 \uadf8\ub8f9<\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n \uc544\ub798 \ud45c\uc5d0\uc11c \uc790\uc2e0\uc758 \uc0c1\ud669\uc744 \ud655\uc778\ud558\uace0, \ud574\ub2f9\ub418\uba74 \uc12d\ucde8\ub7c9\uc744 \ubcf4\uc218\uc801\uc73c\ub85c \uc7a1\uac70\ub098 \ub300\uccb4 \ubc29\ubc95\uc744 \uace0\ub824\ud558\uc138\uc694. \ud2b9\ud788 \ud56d\uc751\uace0\u00b7\ud56d\ud608\uc18c\ud310\uc81c\ub97c
\n \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uc704\uc7a5 \uc9c8\ud658\uc774 \ud65c\ub3d9\uc131\uc73c\ub85c \uc788\ub294 \uacbd\uc6b0\uc5d4 \uac1c\uc778 \ub9de\ucda4 \uc0c1\ub2f4\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.\n <\/p>\n <\/p>\n \n \n\n\n| \uc0c1\ud669\/\ub300\uc0c1<\/th>\n | \uc65c \uc8fc\uc758\ud558\ub098<\/th>\n | \uad8c\uc7a5 \uc12d\ucde8\/\ub300\uccb4<\/th>\n | \uccb4\ud06c \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n<\/thead>\n | \n\n| \uc704\uc5fc\u00b7\uc704\uada4\uc591\u00b7\uc5ed\ub958\uc131 \uc2dd\ub3c4\uc5fc<\/td>\n | \uc0dd\uac15\u00b7\ub9c8\ub298\uc774 \uc704\uc0b0 \ubd84\ube44\u00b7\uc810\ub9c9 \uc790\uadf9 \uac00\ub2a5<\/td>\n | \uac00\uc5f4\u00b7\uc18c\ub7c9\ubd80\ud130, \uacf5\ubcf5 \ud53c\ud558\uace0 \uc2dd\ud6c4 \uc12d\ucde8<\/td>\n | \uc18d\uc4f0\ub9bc\u00b7\ud1b5\uc99d \ubc1c\uc0dd \uc2dc \uc911\ub2e8 \ubc0f \uc0c1\ub2f4<\/td>\n<\/tr>\n | \n| \ud56d\uc751\uace0\uc81c\u00b7\ud56d\ud608\uc18c\ud310\uc81c \ubcf5\uc6a9(\uc608: \uc640\ud30c\ub9b0 \ub4f1)<\/td>\n | \ucd9c\ud608 \uacbd\ud5a5 \uc99d\uac00 \uac00\ub2a5\uc131<\/td>\n | \uc0dd\ub9c8\ub298 \uacfc\ub2e4 \uc12d\ucde8 \uc9c0\uc591, \uc591\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0<\/td>\n | \uba4d\u00b7\ucf54\ud53c\u00b7\uc787\ubab8\ucd9c\ud608 \ub4f1 \uc774\uc0c1 \uc2dc \uc758\ub8cc\uc9c4 \ubb38\uc758<\/td>\n<\/tr>\n | \n| \uc218\uc220 \uc804\ud6c4 1~2\uc8fc<\/td>\n | \uc9c0\ud608 \uc9c0\uc5f0 \uc6b0\ub824<\/td>\n | \ubcf4\ucda9\uc81c\u00b7\ucd94\ucd9c\ubb3c\uc740 \uc77c\uc2dc \uc911\ub2e8 \uace0\ub824<\/td>\n | \uc218\uc220 \ub2f4\ub2f9\ud300\uc5d0 \uc12d\ucde8 \uc5ec\ubd80 \uc0ac\uc804 \uacf5\uc720<\/td>\n<\/tr>\n | \n| \ub2f4\uc11d\uc99d\u00b7\ub2f4\ub3c4 \uc9c8\ud658 \uc758\uc2ec<\/td>\n | \uc0dd\uac15\uc774 \ub2f4\uc999 \ubd84\ube44\uc5d0 \uc601\ud5a5 \uac00\ub2a5<\/td>\n | \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758, \uc790\uadf9\uc801 \ud615\ud0dc\ub294 \ud53c\ud568<\/td>\n | \uc2dd\ud6c4 \ubcf5\ud1b5\u00b7\uad6c\uc5ed \ubc1c\uc0dd \uc2dc \uc911\ub2e8<\/td>\n<\/tr>\n | \n| \uc784\uc2e0\u00b7\uc218\uc720<\/td>\n | \uacfc\ub7c9\u00b7\ubcf4\ucda9\uc81c \ud615\ud0dc\uc758 \uc548\uc804\uc131 \uc790\ub8cc \uc81c\ud55c<\/td>\n | \uc870\ub9ac\ub41c \uc18c\ub7c9 \uc911\uc2ec, \ubcf4\ucda9\uc81c\ub294 \uc804\ubb38\uac00 \uc0c1\ub2f4 \ud6c4<\/td>\n | \uc785\ub367\u00b7\uc18d\uc4f0\ub9bc \uc545\ud654 \uc5ec\ubd80 \uad00\ucc30<\/td>\n<\/tr>\n | \n| \uc704\uc7a5 \ubbfc\uac10\u00b7IBS \ub4f1 \uac1c\uc778 \uacfc\ubbfc\ubc18\uc751<\/td>\n | \ub9e4\uc6b4 \ud5a5\uc2e0 \uc131\ubd84\uc5d0 \uacfc\ubbfc \uac00\ub2a5<\/td>\n | \uc591\ud30c\u00b7\ud5c8\ube0c \ub4f1 \ubd80\ub4dc\ub7ec\uc6b4 \ud5a5\uc2e0\ub8cc\ub85c \uc77c\ubd80 \ub300\uccb4<\/td>\n | \uc18c\ud654 \ubd88\ud3b8 \uc2dc \uc591\u00b7\ube48\ub3c4 \uc989\uc2dc \uc870\uc808<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/section>\n\n\n \uc2e4\ucc9c \ub808\uc2dc\ud53c & \uc77c\uc8fc\uc77c \uc12d\ucde8 \ub8e8\ud2f4
\n <\/h2>\n\n \uafb8\uc900\ud568\uc740 \uc815\ub7c9\u00b7\uc815\ud574\uc9c4 \ube48\ub3c4<\/strong>\uc5d0\uc11c \ub098\uc635\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 \uc791\uc740 \ubcd1 \ud558\ub098\u2014\uc0dd\uac15\u00b7\ub9c8\ub298\uc744 \ub2e4\uc838 \uc62c\ub9ac\ube0c\uc720\uc640 \ud5c8\ube0c, \uc57d\uac04\uc758 \ub808\ubaac\uc999\uc744
\n \uc11e\uc740 \uae30\ubcf8 \ud398\uc774\uc2a4\ud2b8\u2014\ub9cc \uc788\uc5b4\ub3c4 \ud3c9\uc77c \uc2dd\ub2e8\uc758 \ub9db\uacfc \uc9c8\uc774 \ub2ec\ub77c\uc838\uc694. \uc544\ub798 \ub8e8\ud2f4\uc744 \ucc38\uace0\ud574 \ub098\uc5d0\uac8c \ub9de\ub294 \ube48\ub3c4\uc640 \uc591\uc744 \uc124\uc815\ud574 \ubcf4\uc138\uc694.
\n \ubcf4\ucda9\uc81c\ubcf4\ub2e4 \uc870\ub9ac \uc7ac\ub8cc<\/em>\ub85c \uc4f0\ub294 \uac83\uc774 \uc548\uc804\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.\n <\/p>\n <\/p>\n \n- \uc544\uce68(\uc8fc 3~5\ud68c):<\/strong> \ud1b5\uace1\ubb3c \ud1a0\uc2a4\ud2b8+\ub2ec\uac40\uc5d0 \ub9c8\ub298 \uc62c\ub9ac\ube0c\uc720 \uc18c\uc2a4 \uc18c\ub7c9, \ub530\ub73b\ud55c \uc5f0\uc0dd\uac15 \ubb3c 1\ucef5.<\/li>\n
- \uc810\uc2ec(\uc8fc 3\ud68c):<\/strong> \ucc44\uc18c-\ub2e8\ubc31\uc9c8 \ubcfc(\ub450\ubd80\/\ub2ed\uac00\uc2b4\uc0b4)\uc5d0 \uc0dd\uac15 \ub4dc\ub808\uc2f1(\uac04 \uc0dd\uac15 1g+\uac04\uc7a5\u00b7\ub808\ubaac \uc18c\ub7c9).<\/li>\n
- \uc800\ub141(\uc8fc 3\ud68c):<\/strong> \uc624\ube10 \ucc44\uc18c\u00b7\ubc84\uc12f\uc5d0 \ub9c8\ub298 \uc2ac\ub77c\uc774\uc2a4\ub97c \uc5b9\uc5b4 \uad6c\uc6cc \uc18c\uae08 \uc0ac\uc6a9\uc744 30% \uc904\uc774\uae30.<\/li>\n
- \uac04\uc2dd \ub300\uccb4:<\/strong> \ub2f9 \ub9ce\uc740 \uc0dd\uac15\uccad \ub300\uc2e0 \ubb34\uac00\ub2f9<\/em> \uc0dd\uac15\ucc28(1~2\uc794)\ub85c \ud3ec\ub9cc\u00b7\uccb4\uc628 \uad00\ub9ac.<\/li>\n
- \uc870\ub9ac \ud301:<\/strong> \ub2e4\uc9c4 \ub9c8\ub298\uc740 1~10\ubd84 \uc228\uc744 \uc26c\uac8c \ud55c \ub4a4 \uc870\ub9ac\ud574 \ud5a5\u00b7\ub9cc\uc871\ub3c4 \uc0c1\uc2b9, \uae30\ub984\uc740 \ucd5c\uc18c\ud654.<\/li>\n
- \uc8fc\uac04 \ubc30\uce58:<\/strong> \uc0dd\uac15 2~4g\/\uc77c, \uc0dd\ub9c8\ub298 1~2\ucabd\/\uc77c \uc218\uc900\uc5d0\uc11c \uc704\uc7a5 \ubc18\uc751 \ubcf4\uba70 \uc870\uc808(\uac1c\uc778\ucc28 \ud07c).<\/li>\n
- \uc678\uc2dd \uc2dc:<\/strong> \ub9c8\ub298\u00b7\uc0dd\uac15 \ud48d\ubbf8\uc758 \uad6c\uc774\u00b7\ucc1c \uc120\ud0dd \u2192 \ud280\uae40\u00b7\ud06c\ub9bc\uc18c\uc2a4\ub294 \u2018\ud55c \uc785 \ub9db\ubcf4\uae30\u2019 \uc6d0\uce59.<\/li>\n
- \uae30\ub85d\ud558\uae30:<\/strong> \uccb4\uc911, \ud5c8\ub9ac\ub458\ub808, \uc2dd\ud6c4 \ud3ec\ub9cc\uac10, \uc704\uc7a5 \ubd88\ud3b8, LDL \uc7ac\uac80 \uc2dc\uc810(8~12\uc8fc)\uc744 \uba54\ubaa8.<\/li>\n<\/ol>\n<\/section>\n
<\/p>\n\n\n \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQ)
\n <\/h2>\n\n #faq-ginger-garlic details{border:1px solid #e1bee7;border-radius:12px;background:#ffffff;margin:.6rem 0;}
\n #faq-ginger-garlic summary{list-style:none;cursor:pointer;padding:.9rem 1rem;color:#4a148c;font-weight:700;display:flex;align-items:center;gap:.5rem;}
\n #faq-ginger-garlic summary::-webkit-details-marker{display:none;}
\n #faq-ginger-garlic details[open] summary{background:#f3e5f5;border-bottom:1px solid #e1bee7;border-top-left-radius:12px;border-top-right-radius:12px;}
\n #faq-ginger-garlic .a{padding:1rem;color:#333;line-height:1.85;}
\n #faq-ginger-garlic .q-icon{width:22px;height:22px;border-radius:50%;background:#9c27b0;color:#fff;display:inline-flex;align-items:center;justify-content:center;font-size:.85rem;}<\/p>\n\n?<\/span> \uc5bc\ub9c8\ub098 \uba39\uc5b4\uc57c LDL\uc774\ub098 \uc911\uc131\uc9c0\ubc29 \ubcc0\ud654\uac00 \ub290\uaef4\uc9c0\ub098\uc694?<\/summary>\n\n \uc2dd\ub2e8\u00b7\ud65c\ub3d9 \uac19\uc740 \uae30\ubcf8 \uad00\ub9ac \uc704\uc5d0\uc11c 8~12\uc8fc<\/strong> \uc815\ub3c4 \uafb8\uc900\ud788 \uc12d\ucde8\ud574\uc57c \uccb4\uac10 \ubcc0\ud654\ub97c \ubcf4\uace0\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.
\n \ubc94\uc6a9 \uac00\uc774\ub4dc\ub294 \uc0dd\uac15 2~4g\/\uc77c<\/em>, \uc0dd\ub9c8\ub298 1~2\ucabd\/\uc77c<\/em> \uc218\uc900\uc5d0\uc11c \uc2dc\uc791\ud574 \uc704\uc7a5 \ubc18\uc751\uc744 \ubcf4\uba70 \uc870\uc808\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.
\n \uc218\uce58 \ubcc0\ud654\ub294 \uac1c\uc778\ucc28\uac00 \ud06c\ubbc0\ub85c, \uc2dc\uc791 \uc2dc\uc810\uacfc 8\u201312\uc8fc \ub4a4\uc5d0 LDL\u00b7\ube44(\u975e)HDL\u00b7\uc911\uc131\uc9c0\ubc29<\/strong>\uc744 \uc7ac\uc810\uac80\ud558\uc138\uc694.\n <\/div>\n<\/details>\n\n?<\/span> \uc0dd\uc73c\ub85c \uba39\ub294 \uac8c \ub354 \uc88b\uc740\uac00\uc694, \uc775\ud600\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub098\uc694?<\/summary>\n\n \ub450 \ubc29\ubc95 \ubaa8\ub450 \uc7a5\ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\ub298<\/strong>\uc740 \ub2e4\uc9c4 \ub4a4 1~10\ubd84<\/em> \ub450\uba74 \uc54c\ub9ac\uc2e0 \uc804\uad6c\uccb4\uac00 \ud65c\uc131\ud654\ub418\uace0,
\n \uc774\ud6c4 \uac00\uc5f4\ud574\ub3c4 \ud5a5\uacfc \ub9cc\uc871\ub3c4\uac00 \uc88b\uc544 \uc870\ubbf8\ub8cc\u00b7\uae30\ub984 \uc0ac\uc6a9\uc744 \uc904\uc774\ub294 \ub370 \uc720\ub9ac\ud569\ub2c8\ub2e4. \uc0dd\uac15<\/strong>\uc740 \uac00\uc5f4 \uacfc\uc815\uc5d0\uc11c
\n \uc9c4\uc800\ub864 \uc77c\ubd80\uac00 \uc1fc\uac00\uc62c\ub85c \ubc14\ub00c\uc9c0\ub9cc \ud56d\uc0b0\ud654 \uc131\uaca9\uc740 \uc720\uc9c0\ub429\ub2c8\ub2e4. \uacb0\ub860\uc740 \uc704\uc7a5 \ud5c8\uc6a9 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc0dd\u00b7\uc775\ud798\uc744 \uc11e\uc5b4<\/em> \uc9c0\uc18d \uac00\ub2a5\ud55c \ubc29\uc2dd\uc744 \uace0\ub974\ub294 \uac83.\n <\/div>\n<\/details>\n\n?<\/span> \uc57d \ubcf5\uc6a9 \uc911\uc778\ub370 \uad1c\ucc2e\uc744\uae4c\uc694? (\uc2a4\ud0c0\ud2f4\u00b7\ud56d\uc751\uace0\uc81c \ub4f1)<\/summary>\n\n \uc2a4\ud0c0\ud2f4\u00b7\ud608\uc555\uc57d<\/strong>\uacfc\ub294 \ub300\uccb4\ub85c \ud070 \ubb38\uc81c\uac00 \ubcf4\uace0\ub418\uc9c0 \uc54a\uc558\uc73c\ub098, \ubcf4\ucda9\uc81c(\ub18d\ucd95 \ucd94\ucd9c\ubb3c) \ud615\ud0dc\ub294 \uc6a9\ub7c9 \ubcc0\ub3d9\u00b7\uc0c1\ud638\uc791\uc6a9<\/em> \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.
\n \ud56d\uc751\uace0\uc81c\/\ud56d\ud608\uc18c\ud310\uc81c<\/strong> \ubcf5\uc6a9\uc790\ub294 \ub9c8\ub298 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ucd9c\ud608 \uacbd\ud5a5<\/em>\uc774 \ucee4\uc9c8 \uc218 \uc788\uc5b4 \uc591\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc774\uc0c1 \ucd9c\ud608 \uc2dc \uc989\uc2dc \uc0c1\ub2f4\ud558\uc138\uc694.
\n \uc218\uc220 \uc804\ud6c4 1~2\uc8fc<\/strong>\uc5d0\ub294 \ubcf4\ucda9\uc81c \ud615\ud0dc\ub97c \uc911\ub2e8\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n <\/div>\n<\/details>\n\n?<\/span> \uc704\uac00 \uc57d\ud55c \ud3b8\uc778\ub370\ub3c4 \uc12d\ucde8\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud558\uc8e0?<\/summary>\n\n \uacf5\ubcf5\uc740 \ud53c\ud558\uace0<\/em> \uc2dd\ud6c4\uc5d0 \uc544\uc8fc \uc18c\ub7c9<\/strong>\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694. \ub9c8\ub298\uc740 \uad6c\uc6cc \ub2e8\ub9db\uc744 \ub04c\uc5b4\ub0b4\uace0, \uc0dd\uac15\uc740
\n \uc5f0\ud558\uac8c \uc6b0\ub9b0 \ucc28<\/em>\ub098 \ubbf8\uc138\ud558\uac8c \uac04 \ud615\ud0dc\ub85c \uc18c\uc2a4\uc5d0 \uc11e\uc5b4 \ubd84\uc0b0\ud558\uba74 \uc790\uadf9\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.
\n \uc18d\uc4f0\ub9bc\u00b7\ud1b5\uc99d\u00b7\ud2b8\ub9bc\uc774 \uc7a6\uc544\uc9c0\uba74 \uc591\uc744 \uc989\uc2dc \ub0ae\ucd94\uace0 \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub418\uba74 \uc911\ub2e8 \ud6c4 \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.\n <\/div>\n<\/details>\n\n?<\/span> \ub2f9\ub1e8\uac00 \uc788\ub294\ub370 \uc0dd\uac15\ucc28\ub97c \ub9c8\uc154\ub3c4 \ub420\uae4c\uc694?<\/summary>\n\n \uac00\ub2a5\ud558\uc9c0\ub9cc \ub2f9 \ucca8\uac00<\/strong>\uc5d0 \uc8fc\uc758\ud558\uc138\uc694. \uc2dc\ud310 \uc0dd\uac15\uccad\u00b7\uc989\uc11d\ucc28\ub294 \ub2f9\ub958\uac00 \ub192\uc740 \uc81c\ud488\uc774 \ub9ce\uc544 \uc2dd\ud6c4 \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n \ubb34\uac00\ub2f9<\/em>\uc73c\ub85c \uc5f0\ud558\uac8c \uc6b0\ub9ac\uac70\ub098, \ub808\ubaac\u00b7\uacc4\ud53c \ub4f1 \ud5a5\uc744 \ub354\ud574 \ub2f9 \uc5c6\uc774 \ub9c8\uc2dc\ub294 \ubc29\ubc95\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc0c8\ub85c \uc2dc\uc791\ud560 \ub550
\n \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1<\/strong> \ube48\ub3c4\ub97c \uc7a0\uc2dc \ub192\uc5ec \uac1c\uc778 \ubc18\uc751\uc744 \ud655\uc778\ud558\uc138\uc694.\n <\/div>\n<\/details>\n\n?<\/span> \ubcf4\ucda9\uc81c(\ucea1\uc290\u00b7\ucd94\ucd9c\ubb3c)\ub85c \uba39\ub294 \uac8c \ub354 \ud6a8\uacfc\uc801\uc778\uac00\uc694, \uc74c\uc2dd\uc73c\ub85c \uba39\ub294 \uac8c \ub098\uc744\uae4c\uc694?<\/summary>\n\n \uace0\uc9c0\ud608\uc99d \uad00\ub9ac\uc758 \uae30\ubcf8\uc740 \uc74c\uc2dd\u00b7\uc0dd\ud65c\uc2b5\uad00<\/strong>\uc774\uba70, \ubcf4\ucda9\uc81c\ub294 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc120\ud0dd\uc9c0\uc77c \ubfd0\uc785\ub2c8\ub2e4.
\n \uc74c\uc2dd \ud615\ud0dc\ub294 \uc9c0\uc18d \uac00\ub2a5\uc131\u00b7\ubd80\uc791\uc6a9 \uad00\ub9ac<\/em> \uce21\uba74\uc5d0\uc11c \uc720\ub9ac\ud558\uace0, \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \uc18c\uae08\u00b7\uae30\ub984\uc744 \uc904\uc774\ub294 \ubd80\uac00 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud55c\ub2e4\uba74 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/strong>, \uc218\uc220 \uc77c\uc815, \uc784\uc2e0\u00b7\uc218\uc720 \uc5ec\ubd80\ub97c \uba3c\uc800 \uc810\uac80\ud558\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud55c \ub4a4 \uc2dc\uc791\ud558\uc138\uc694.\n <\/div>\n<\/details><\/div>\n<\/section>\n<\/p>\n\n\n \uc624\ub298 \uc815\ub9ac\ud55c \ub0b4\uc6a9\uc744 \ud55c \uc904\ub85c \uc694\uc57d\ud558\uba74, \uae30\ubcf8 \uc2dd\ub2e8\u00b7\uc0dd\ud65c\uc2b5\uad00\uc744 \uae54\uace0<\/strong> \uadf8 \uc704\uc5d0 \uc0dd\uac15+\ub9c8\ub298\uc744 \uafb8\uc900\ud788\u00b7\uacfc\ud558\uc9c0 \uc54a\uac8c<\/strong> \uc62c\ub9ac\ub294 \uc804\ub7b5\uc774 \uac00\uc7a5 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.
\n \uc704\uc7a5\uc774 \ud3b8\ud55c \ubc94\uc704\uc5d0\uc11c \ub9e4\uc77c \uc791\uc740 \uc591\uc744 \ubc18\ubcf5\ud558\uace0, \uc870\ub9ac\uc758 \uae30\ub984\u00b7\uc18c\uae08\uc744 \uc904\uc774\ub294 \ubcc0\ud654\uae4c\uc9c0 \ud568\uaed8 \ucc59\uaca8 \ubcf4\uc138\uc694. 8~12\uc8fc \ub4a4 LDL\u00b7\ube44(\u975e)HDL\u00b7\uc911\uc131\uc9c0\ubc29<\/em>\uc744 \uc7ac\uc810\uac80\ud558\uba74
\n \ub098\ub9cc\uc758 \ucd5c\uc801 \uc6a9\ub7c9\uc744 \ub354 \ubfb0\uc871\ud558\uac8c \uc7a1\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\uc744 \ub300\uccb4\ud558\uae30\ubcf4\ub2e4\ub294 \ud611\uc5c5\ud55c\ub2e4\ub294 \ub9c8\uc74c\uac00\uc9d0\uc774 \uc548\uc804\ud558\uace0, \ud56d\uc751\uace0\uc81c \ubcf5\uc6a9\u00b7\uc704\uc7a5 \uc9c8\ud658 \ub4f1
\n \uc8fc\uc758 \uc2e0\ud638<\/strong>\uac00 \uc788\ub2e4\uba74 \uaf2d \uac1c\uc778\ud654 \uc0c1\ub2f4\uc744 \uba3c\uc800 \ubc1b\uc73c\uc138\uc694. \uc77d\uc73c\uba74\uc11c \ub5a0\uc624\ub978 \uc694\ub9ac \ud301, \uc704\uc7a5 \uc801\uc751 \ub178\ud558\uc6b0, \uc2e4\uc81c \uc218\uce58 \ubcc0\ud654\uac00 \uc788\ub2e4\uba74 \ub313\uae00\ub85c \uacf5\uc720\ud574 \uc8fc\uc138\uc694.
\n \uc11c\ub85c\uc758 \ub370\uc774\ud130\uc640 \uacbd\ud5d8\uc774 \ub2e4\uc74c \ub3c5\uc790\uc5d0\uac8c \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4 \ud83d\ude42\n <\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"\u201c\ubc18\ucc2c \ud55c \uc21f\uac08\uc758 \ub9e4\uc6b4 \ud5a5\u2014LDL\uc740 \ub0ae\ucd94\uace0, \uc704\ub294 \uc9c0\ud0a4\ub294 \uc2a4\ub9c8\ud2b8 \uc12d\ucde8\uac00 \ub2f5\uc785\ub2c8\ub2e4.\u201d \uc0dd\uac15+\ub9c8\ub298 \uafb8\uc900\ud788 \uba39\uc73c\uba74? \uc548\ub155\ud558\uc138\uc694, \ube14\ub85c\uac70\uc785\ub2c8\ub2e4. \uc9c0\ub09c\uc8fc \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\uc5d0\uc11c LDL \uc218\uce58\uac00 \uc0b4\uc9dd \uacbd\uace0\uc120\uc744 \uc2a4\ucce4\uc5b4\uc694. \uc21c\uac04 \u2018\uc6b4\ub3d9 \ub354 \ud574\uc57c\uc9c0\u2019 \ud558\uace0 \ub9c8\uc74c\uba39\uc5c8\uc9c0\ub9cc, \ud604\uc2e4\uc740 \uc57c\uadfc\uacfc \ud68c\uc2dd\uc758 \uc5f0\uc18d\uc774\uc5c8\uc8e0. \uadf8\ub798\uc11c \uc2dc\uc791\ud55c \uac8c \ubc14\ub85c \uc0dd\uac15+\ub9c8\ub298 \uc0dd\ud65c\ud654\uc785\ub2c8\ub2e4. \uc8fc\ub9d0\uc5d4 \uc0dd\uac15\ucc28\ub85c \uc18d\uc744 \ub2ec\ub798\uace0, \ud3c9\uc77c\uc5d4 \ub9c8\ub298\uc744 \uad6c\uc6cc \uc0d0\ub7ec\ub4dc\uc5d0 \ud1a1\ud1a1\u2014\uc791\uc740 \uc2b5\uad00\uc774\uc9c0\ub9cc \uccb4\uac10 \ubcc0\ud654\uac00 \uc788\ub354\ub77c\uace0\uc694. \ub2e4\ub9cc \ub204\uad6c\uc5d0\uac8c\ub098 […]<\/p>\n","protected":false},"author":1,"featured_media":13003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[5951,4334,399,8172,5190,78,309,5941,571,16068],"class_list":["post-13002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-ldl","tag-4334","tag-399","tag-8172","tag-5190","tag-78","tag-309","tag-5941","tag-571","tag-16068"],"yoast_head":"\n \uc0dd\uac15+\ub9c8\ub298 \uafb8\uc900\ud788 \uba39\uc73c\uba74? LDL \ub0ae\ucda4 \ud6a8\uacfc\uc640 \uace0\uc9c0\ud608\uc99d \uc8fc\uc758\uc0ac\ud56d \ucd1d\uc815\ub9ac - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2025\/09\/\uc0dd\uac15\ub9c8\ub298-\uafb8\uc900\ud788-\uba39\uc73c\uba74-ldl-\ub0ae\ucda4-\ud6a8\uacfc\uc640-\uace0\uc9c0\ud608\uc99d-\uc8fc.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc0dd\uac15+\ub9c8\ub298 \uafb8\uc900\ud788 \uba39\uc73c\uba74? LDL \ub0ae\ucda4 \ud6a8\uacfc\uc640 \uace0\uc9c0\ud608\uc99d \uc8fc\uc758\uc0ac\ud56d \ucd1d\uc815\ub9ac - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\u201c\ubc18\ucc2c \ud55c \uc21f\uac08\uc758 \ub9e4\uc6b4 \ud5a5\u2014LDL\uc740 \ub0ae\ucd94\uace0, \uc704\ub294 \uc9c0\ud0a4\ub294 \uc2a4\ub9c8\ud2b8 \uc12d\ucde8\uac00 \ub2f5\uc785\ub2c8\ub2e4.\u201d \uc0dd\uac15+\ub9c8\ub298 \uafb8\uc900\ud788 \uba39\uc73c\uba74? \uc548\ub155\ud558\uc138\uc694, \ube14\ub85c\uac70\uc785\ub2c8\ub2e4. \uc9c0\ub09c\uc8fc \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\uc5d0\uc11c LDL \uc218\uce58\uac00 \uc0b4\uc9dd \uacbd\uace0\uc120\uc744 \uc2a4\ucce4\uc5b4\uc694. \uc21c\uac04 \u2018\uc6b4\ub3d9 \ub354 \ud574\uc57c\uc9c0\u2019 \ud558\uace0 \ub9c8\uc74c\uba39\uc5c8\uc9c0\ub9cc, \ud604\uc2e4\uc740 \uc57c\uadfc\uacfc \ud68c\uc2dd\uc758 \uc5f0\uc18d\uc774\uc5c8\uc8e0. \uadf8\ub798\uc11c \uc2dc\uc791\ud55c \uac8c \ubc14\ub85c \uc0dd\uac15+\ub9c8\ub298 \uc0dd\ud65c\ud654\uc785\ub2c8\ub2e4. \uc8fc\ub9d0\uc5d4 \uc0dd\uac15\ucc28\ub85c \uc18d\uc744 \ub2ec\ub798\uace0, \ud3c9\uc77c\uc5d4 \ub9c8\ub298\uc744 \uad6c\uc6cc \uc0d0\ub7ec\ub4dc\uc5d0 \ud1a1\ud1a1\u2014\uc791\uc740 \uc2b5\uad00\uc774\uc9c0\ub9cc \uccb4\uac10 \ubcc0\ud654\uac00 \uc788\ub354\ub77c\uace0\uc694. \ub2e4\ub9cc \ub204\uad6c\uc5d0\uac8c\ub098 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2025\/09\/\uc0dd\uac15\ub9c8\ub298-\uafb8\uc900\ud788-\uba39\uc73c\uba74-ldl-\ub0ae\ucda4-\ud6a8\uacfc\uc640-\uace0\uc9c0\ud608\uc99d-\uc8fc.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T19:33:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-06T09:40:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/e3f66178a75d-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2025\\\/09\\\/%ec%83%9d%ea%b0%95%eb%a7%88%eb%8a%98-%ea%be%b8%ec%a4%80%ed%9e%88-%eb%a8%b9%ec%9c%bc%eb%a9%b4-ldl-%eb%82%ae%ec%b6%a4-%ed%9a%a8%ea%b3%bc%ec%99%80-%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d-%ec%a3%bc.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2025\\\/09\\\/%ec%83%9d%ea%b0%95%eb%a7%88%eb%8a%98-%ea%be%b8%ec%a4%80%ed%9e%88-%eb%a8%b9%ec%9c%bc%eb%a9%b4-ldl-%eb%82%ae%ec%b6%a4-%ed%9a%a8%ea%b3%bc%ec%99%80-%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d-%ec%a3%bc.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\uc0dd\uac15+\ub9c8\ub298 \uafb8\uc900\ud788 \uba39\uc73c\uba74? 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