![\"\ube14\ub8e8\ubca0\ub9ac,](\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhm1ZqH6uN5QuGAQHxHX1BXRW_jNTKqQmslodaZrXPYmWBjmFFWXTScDPx9BSHs3F8oPWZZLLVmDeTMEvkGCcilDa-FpOVSnQ2QbIj_U9MNDDL4sCR4mrD84yytnMWmTwqxbHg5vR37OsWudjz1so2N3D17xlqZ-RG-F6b9AhaXK-4aryGwDdID3iL0fNU=w284-h425\" "\\"\ube14\ub8e8\ubca0\ub9ac,")
<\/a><\/div>\n<\/div>\n\n\uc548\ub155\ud558\uc138\uc694 \uc5ec\ub7ec\ubd84\ud83d\ude0a \ud639\uc2dc \ube14\ub8e8\ubca0\ub9ac \uc88b\uc544\ud558\uc2dc\ub098\uc694?
\n\uc800\ub294 \uc694\uc998 \uc544\uce68\ub9c8\ub2e4 \uc694\uac70\ud2b8\uc5d0 \uc62c\ub824 \uba39\ub294 \ub370 \ud479 \ube60\uc84c\uac70\ub4e0\uc694.
\n\uadfc\ub370 \uc608\uc804\uc5d4 \uc774\uc0c1\ud558\uac8c \uc53b\uace0 \ub098\uba74 \uaecd\uc9c8\uc774 \ubb3c\ub7ec\uc9c0\uace0 \ub9db\uc774 \uc2f1\uac81\uac8c \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc5c8\uc5b4\uc694.
\n\u2018\uc65c \uc774\ub807\uac8c \uc2dc\uc9c0?\u2019 \u2018\uae08\ubc29 \ubb34\ub978\ub2e4?\u2019 \ud588\ub294\ub370\u2026 \uc6d0\uc778\uc774 \uc138\ucc99\ubc95\uc774\ub354\ub77c\uace0\uc694! <\/p>\n
\uc624\ub298\uc740 **\ube14\ub8e8\ubca0\ub9ac\ub97c \ub354 \ud0f1\ud0f1\ud558\uace0 \ub2ec\ucf64\ud558\uac8c \uc990\uae30\ub294 \uc18c\uae08\ubb3c \uc138\ucc99 \uafc0\ud301**\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694\ud83d\ude4c
\n\uac04\ub2e8\ud558\uc9c0\ub9cc \ub9db\uc774 \ub2ec\ub77c\uc9c0\ub294 \uc2e0\uae30\ud55c \ubcc0\ud654, \uc9c0\uae08\ubd80\ud130 \ub530\ub77c\uc640 \ubcf4\uc138\uc694!<\/p>\n
\n<\/p>\n
- \n
- 1. \ube14\ub8e8\ubca0\ub9ac\ub97c \uc18c\uae08\ubb3c\uc5d0 \uc53b\ub294 \uc774\uc720<\/a><\/li>\n
- 2. \uc0bc\ud22c\uc555 \uc6d0\ub9ac\ub85c \uc2dd\uac10 \uc0b4\uc544\ub098\ub294 \uc6d0\ub9ac<\/a><\/li>\n
- 3. \ube14\ub8e8\ubca0\ub9ac \uc138\ucc99 3\ub2e8\uacc4 \ubc29\ubc95<\/a><\/li>\n
- 4. \uc18c\uae08\ubb3c \ub18d\ub3c4, \uc5bc\ub9c8\ub098 \ub123\uc5b4\uc57c \ud560\uae4c?<\/a><\/li>\n
- 5. \uc138\ucc99 \ud6c4 \ubcf4\uad00\uacfc \uc12d\ucde8 \ud0c0\uc774\ubc0d<\/a><\/li>\n
- 6. \ube14\ub8e8\ubca0\ub9ac \uc624\ub798 \ubcf4\uad00\ud558\ub294 \uafc0\ud301<\/a><\/li>\n<\/ul>\n<\/div>\n
1. \ube14\ub8e8\ubca0\ub9ac\ub97c \uc18c\uae08\ubb3c\uc5d0 \uc53b\ub294 \uc774\uc720<\/h2>\n
<\/ins><\/p>\n
(adsbygoogle = window.adsbygoogle || []).push({});<\/p>\n
\n\ube14\ub8e8\ubca0\ub9ac\ub294 \uaecd\uc9c8\uc774 \uc587\uace0 \uc548\uc5d0 \uc218\ubd84\uc774 \ub9ce\uc740 \uacfc\uc77c\uc774\uc5d0\uc694.
\n\uadf8\ub0e5 \ubb3c\ub85c \uc53b\uc73c\uba74 \uacfc\uc721\uc774 \ubb3c\ub7ec\uc9c0\uae30 \uc26c\uc6b4\ub370,
\n\uc18c\uae08\ubb3c\uc5d0 \uc7a0\uae50 \ub2f4\uac14\ub2e4\uac00 \ud5f9\uad6c\uba74 \uc624\ud788\ub824 \ud0f1\ud0f1\ud574\uc9c0\uace0 \ub2e8\ub9db\uc774 \uc0b4\uc544\ub098\uc694.<\/mark>
\n\ub18d\uc7a5\uc5d0\uc11c \uc218\ud655\ud55c \uc774\ud6c4 \ub0a8\uc544 \uc788\ub294 \uc794\uc5ec\ubb3c\ub3c4 \ud6e8\uc52c \uae54\ub054\ud558\uac8c \uc81c\uac70\ub3fc\uc11c \uc704\uc0dd\uc801\uc73c\ub85c\ub3c4 \uc88b\uace0\uc694.
\n\uc774\uac74 \uc2e4\uc81c\ub85c \ub18d\uac00\uc5d0\uc11c\ub3c4 \uc4f0\ub294 \ubc29\ubc95\uc774\ub77c\uace0 \ud558\ub354\ub77c\uace0\uc694!<\/p>\n\n<\/p>\n
2. \uc0bc\ud22c\uc555 \uc6d0\ub9ac\ub85c \uc2dd\uac10 \uc0b4\uc544\ub098\ub294 \uc6d0\ub9ac<\/h2>\n
\n\uc774 \uacfc\uc815\uc740 ‘\uc0bc\ud22c\uc555’ \ub355\ubd84\uc778\ub370\uc694, \uac04\ub2e8\ud788 \ub9d0\ud574
\n\uc18c\uae08\ubb3c\uc758 \ub18d\ub3c4\uac00 \ube14\ub8e8\ubca0\ub9ac \uc548\ubcf4\ub2e4 \ub192\uc744 \uacbd\uc6b0
\n\ube14\ub8e8\ubca0\ub9ac \uc548\uc758 \uc218\ubd84\uc774 \ube60\uc838\ub098\uac00\uba74\uc11c \uaecd\uc9c8\uc774 \ub2e8\ub2e8\ud574\uc9c0\ub294 \ud6a8\uacfc<\/mark>\uac00 \uc788\uc5b4\uc694.
\n\uc774\uac78 \uc774\uc6a9\ud558\uba74 \ud750\ubb3c\ud55c \ube14\ub8e8\ubca0\ub9ac\ub3c4 \uae54\ub054\ud558\uac8c \uc0b4\ub9b4 \uc218 \uc788\ub2e4\ub294 \uac70\uc8e0!\n<\/p>\n\n\n
\n \n\uc870\uac74<\/th>\n \uc0bc\ud22c \ubc29\ud5a5<\/th>\n \ud6a8\uacfc<\/th>\n<\/tr>\n<\/thead>\n \n \ubb3c\ub9cc \uc0ac\uc6a9<\/td>\n \uc218\ubd84 \uc720\uc785<\/td>\n \uaecd\uc9c8\uc774 \ubb34\ub974\uace0 \uc9c8\uac10 \uc800\ud558<\/td>\n<\/tr>\n \n \uc18c\uae08\ubb3c \uc0ac\uc6a9<\/td>\n \uc218\ubd84 \uc57d\uac04 \ubc30\ucd9c<\/td>\n \ud0c4\ud0c4\ud55c \uaecd\uc9c8 + \ub2e8\ub9db \uc751\ucd95<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/p>\n
3. \ube14\ub8e8\ubca0\ub9ac \uc138\ucc99 3\ub2e8\uacc4 \ubc29\ubc95<\/h2>\n
- \n
- \ucc2c\ubb3c 1\ub9ac\ud130\uc5d0 \uc18c\uae08 1\uc21f\uac00\ub77d\uc744 \ub123\uace0 \uc798 \ub179\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n
- \ube14\ub8e8\ubca0\ub9ac\ub97c 30\ucd08~1\ubd84 \uc815\ub3c4 \uc18c\uae08\ubb3c\uc5d0 \uc0b4\uc0b4 \ud754\ub4e4\uba70 \ub2f4\uac00\uc90d\ub2c8\ub2e4.<\/li>\n
- \ud750\ub974\ub294 \ubb3c\uc5d0 \uc5ec\ub7ec \ubc88 \ud5f9\uad88\uc11c \uc18c\uae08\uae30\ub97c \uc81c\uac70\ud558\uba74 \ub05d!<\/li>\n<\/ul>\n
<\/ins><\/p>\n
(adsbygoogle = window.adsbygoogle || []).push({});<\/p>\n
\n\ud798\uaecf \ubb38\uc9c0\ub974\uac70\ub098 \uc624\ub798 \ub2f4\uadf8\uc9c0 \uc54a\ub294 \uac8c \ud3ec\uc778\ud2b8\uc608\uc694.
\n\uacfc\uc721\uc774 \uc27d\uac8c \ud130\uc9c8 \uc218 \uc788\uc5b4\uc11c \uc190\ub05d\uc73c\ub85c \uc870\uc2ec\uc870\uc2ec \ub2e4\ub904\uc57c \ud569\ub2c8\ub2e4\ud83d\ude09\n<\/p>\n4. \uc18c\uae08\ubb3c \ub18d\ub3c4, \uc5bc\ub9c8\ub098 \ub123\uc5b4\uc57c \ud560\uae4c?<\/h2>\n
\n\uc18c\uae08\ubb3c \ube44\uc728\uc740 \u2018\uc57d\uac04 \uc9ed\uc9e4\ud558\ub2e4\u2019 \ub290\uaef4\uc9c8 \uc815\ub3c4\uac00 \uc88b\uc544\uc694.
\n\ub300\ub7b5\uc801\uc73c\ub85c \ucc2c\ubb3c 1\ub9ac\ud130\uc5d0 \uc18c\uae08 1\uc21f\uac00\ub77d(\uc57d 10g)<\/strong>\uc774 \uc801\ub2f9\ud569\ub2c8\ub2e4.
\n\ub108\ubb34 \uc9dc\uba74 \uc624\ud788\ub824 \ube14\ub8e8\ubca0\ub9ac \ub9db\uc744 \ud574\uce58\uace0, \uc2f1\uac70\uc6b0\uba74 \ud6a8\uacfc\uac00 \uc5c6\uc5b4\uc694.
\n\ub610, \uad75\uc740 \uc18c\uae08\ubcf4\ub2e8 \uace0\uc6b4 \uc18c\uae08\uc774 \ube60\ub974\uac8c \ub179\uc544 \uc0ac\uc6a9\ud558\uae30 \uc88b\uc544\uc694.\n<\/p>\n<\/p>\n
5. \uc138\ucc99 \ud6c4 \ubcf4\uad00\uacfc \uc12d\ucde8 \ud0c0\uc774\ubc0d<\/h2>\n
\n\n
\n \n\uc870\uac74<\/th>\n \uc12d\ucde8 \uad8c\uc7a5 \uc2dc\uae30<\/th>\n<\/tr>\n<\/thead>\n \n \uc989\uc2dc \uba39\uc744 \uacbd\uc6b0<\/td>\n \ud5f9\uad70 \uc9c1\ud6c4 \ubb3c\uae30 \ud138\uace0 \ubc14\ub85c<\/td>\n<\/tr>\n \n \ubcf4\uad00\uc6a9 \uc138\ucc99<\/td>\n \uc644\uc804\ud788 \uac74\uc870 \ud6c4 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\ubcf4\uad00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/p>\n
6. \ube14\ub8e8\ubca0\ub9ac \uc624\ub798 \ubcf4\uad00\ud558\ub294 \uafc0\ud301<\/h2>\n
- \n
- \uc53b\uc740 \ud6c4 \ubc18\ub4dc\uc2dc \ubb3c\uae30 \uc644\uc804\ud788 \uc81c\uac70 (\ud0a4\uce5c\ud0c0\uc6d4 \ud65c\uc6a9)<\/li>\n
- \ub113\uc740 \ubc00\ud3d0\uc6a9\uae30 + \uc885\uc774 \ud0c0\uc6d4 \ud55c \uacb9 \uae54\uace0 \ubcf4\uad00<\/li>\n
- 2~3\uc77c \ub0b4 \uba39\uc744 \uc591\ub9cc \uc138\ucc99, \ub098\uba38\uc9c0\ub294 \uc0dd\uc73c\ub85c \ub0c9\ub3d9 \ubcf4\uad00<\/li>\n<\/ul>\n
\n\ubb3c\uae30 \ub0a8\uc740 \ucc44\ub85c \ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 \uae08\ubc29 \ubb3c\ub7ec\uc9c0\uace0 \uacf0\ud321\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4\uc694.
\n\ud56d\uc0c1 \u2018\uc138\ucc99 \ud6c4 \uc644\uc804 \uac74\uc870\u2019\ub294 \ud544\uc218\uc608\uc694!\n<\/p>\n\n\n\uad75\uc740 \uc18c\uae08\ub3c4 \uc0ac\uc6a9\ud574\ub3c4 \ub418\ub098\uc694?<\/p>\n
\uac00\ub2a5\ud558\uc9c0\ub9cc \ub179\ub294 \uc2dc\uac04\uc774 \uc624\ub798 \uac78\ub824\uc694. \uace0\uc6b4 \uc18c\uae08\uc774 \ube60\ub974\uac8c \ub179\uace0 \uc138\ucc99\uc5d0 \ub354 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n
\n\uc2dd\ucd08\ub97c \uc11e\uc5b4\ub3c4 \ub418\ub098\uc694?<\/p>\n
\uc0b4\uade0 \ud6a8\uacfc\ub294 \uc788\uc9c0\ub9cc \uacfc\uc77c \ud48d\ubbf8\ub97c \ubc14\uafc0 \uc218 \uc788\uc5b4\uc694. \uc18c\uae08\ub9cc \uc0ac\uc6a9\ud574\ub3c4 \ucda9\ubd84\ud788 \uae68\ub057\ud558\uac8c \uc138\ucc99\ub429\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n
\n\uc138\ucc99 \ud6c4 \ubc14\ub85c \ub0c9\ub3d9\ud574\ub3c4 \ub418\ub098\uc694?<\/p>\n
\ubb3c\uae30\ub9cc \uc644\uc804\ud788 \uc81c\uac70\ud558\uba74 \ubc14\ub85c \ub0c9\ub3d9\ud574\ub3c4 \uc88b\uc544\uc694. \ubcf4\uad00\uc740 \uc9c0\ud37c\ubc31\ubcf4\ub2e4 \ubc00\ud3d0\uc6a9\uae30\uac00 \ub354 \uc548\uc804\ud574\uc694.<\/p>\n<\/p><\/div>\n
\n\uc18c\uae08\ubb3c\uc5d0 \ub108\ubb34 \uc624\ub798 \ub2f4\uac00\ub3c4 \ub418\ub098\uc694?<\/p>\n
\uc544\ub2c8\uc694! 1\ubd84 \uc774\uc0c1 \ub2f4\uadf8\uba74 \uacfc\uc721 \uc218\ubd84\uc774 \ube60\uc838\ub098\uac00 \uc2dd\uac10\uc774 \ub098\ube60\uc9c8 \uc218 \uc788\uc5b4\uc694. 30\ucd08~1\ubd84\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n
\n\uc138\ucc99 \ud6c4 \ub2e8\ub9db\uc774 \uc815\ub9d0 \uc62c\ub77c\uac00\ub098\uc694?<\/p>\n
\ub124! \ub2e8\ub9db\uc744 \ub290\ub07c\ub294 \uc815\ub3c4\uac00 \ud655\uc2e4\ud788 \ucc28\uc774 \ub098\uc694. \uc0bc\ud22c\uc555\uc73c\ub85c \uc218\ubd84\uc774 \ube60\uc9c0\uba70 \ub2f9\ub3c4\uac00 \uc751\ucd95\ub429\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n
\n\uc774 \ubc29\ubc95, \ub538\uae30\ub098 \ud3ec\ub3c4\uc5d0\ub3c4 \uc368\ub3c4 \ub418\ub098\uc694?<\/p>\n
\uac00\ub2a5\uc740 \ud558\uc9c0\ub9cc \ud3ec\ub3c4\uaecd\uc9c8\uc740 \ucf54\ud305\uc774 \uac15\ud574\uc11c \ud6a8\uacfc \uc801\uace0, \ub538\uae30\ub294 \uc870\uc9c1\uc774 \uc57d\ud574 \uae08\ubc29 \ubb3c\ub7ec\uc9c8 \uc218 \uc788\uc5b4\uc694. \ube14\ub8e8\ubca0\ub9ac\uc5d0 \uac00\uc7a5 \uc801\ud569\ud569\ub2c8\ub2e4!<\/p>\n<\/p><\/div>\n
<\/ins><\/p>\n
(adsbygoogle = window.adsbygoogle || []).push({});<\/p>\n<\/div>\n
\ube14\ub8e8\ubca0\ub9ac \uc88b\uc544\ud558\uc9c0\ub9cc \uc53b\uc73c\uba74 \uc65c \uc790\uafb8 \ud750\ubb3c\ud574\uc9c8\uae4c \uace0\ubbfc\ud558\uc168\ub2e4\uba74, \uc624\ub298 \uafc0\ud301 \uaf2d \ud55c\ubc88 \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694\ud83c\udf47
\n\ub2e8\ub9db\uc774 \ud655 \uc0b4\uc544\ub098\uace0 \ud0f1\uae00\ud0f1\uae00\ud55c \uc2dd\uac10\uae4c\uc9c0 \uc720\uc9c0\ub418\ub2c8\uae4c \ub9cc\uc871\ub3c4 \uc815\ub9d0 \ub192\uc744 \uac70\uc608\uc694!
\n\uc18c\uae08 \ud55c \uc21f\uac00\ub77d\uc73c\ub85c \ub9db\ub3c4 \uc0b4\ub9ac\uace0 \uc704\uc0dd\ub3c4 \ucc59\uae30\ub294 \uc774 \uc138\ucc99\ubc95,
\n\uc55e\uc73c\ub85c \ube14\ub8e8\ubca0\ub9ac \uba39\uae30 \uc804\uc5d4 \ud544\uc218 \ub8e8\ud2f4\uc774 \ub420\uc9c0\ub3c4 \ubab0\ub77c\uc694\ud83d\ude09
\n\ud639\uc2dc \ub2e4\ub978 \uacfc\uc77c \uc138\ucc99 \uafc0\ud301 \uc788\uc73c\uc2e0 \ubd84\ub4e4, \ub313\uae00\ub85c \ud568\uaed8 \uacf5\uc720\ud574\uc8fc\uc138\uc694.
\n\ub354 \ub9db\uc788\uace0 \ub611\ub611\ud55c \uacfc\uc77c \uc0dd\ud65c, \uac19\uc774 \ub9cc\ub4e4\uc5b4\ubd10\uc694!\n<\/p><\/p>","protected":false},"excerpt":{"rendered":"\uc548\ub155\ud558\uc138\uc694 \uc5ec\ub7ec\ubd84\ud83d\ude0a \ud639\uc2dc \ube14\ub8e8\ubca0\ub9ac \uc88b\uc544\ud558\uc2dc\ub098\uc694? \uc800\ub294 \uc694\uc998 \uc544\uce68\ub9c8\ub2e4 \uc694\uac70\ud2b8\uc5d0 \uc62c\ub824 \uba39\ub294 \ub370 \ud479 \ube60\uc84c\uac70\ub4e0\uc694. \uadfc\ub370 \uc608\uc804\uc5d4 \uc774\uc0c1\ud558\uac8c \uc53b\uace0 \ub098\uba74 \uaecd\uc9c8\uc774 \ubb3c\ub7ec\uc9c0\uace0 \ub9db\uc774 \uc2f1\uac81\uac8c \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc5c8\uc5b4\uc694. \u2018\uc65c \uc774\ub807\uac8c \uc2dc\uc9c0?\u2019 \u2018\uae08\ubc29 \ubb34\ub978\ub2e4?\u2019 \ud588\ub294\ub370\u2026 \uc6d0\uc778\uc774 \uc138\ucc99\ubc95\uc774\ub354\ub77c\uace0\uc694! \uc624\ub298\uc740 **\ube14\ub8e8\ubca0\ub9ac\ub97c \ub354 \ud0f1\ud0f1\ud558\uace0 \ub2ec\ucf64\ud558\uac8c \uc990\uae30\ub294 \uc18c\uae08\ubb3c \uc138\ucc99 \uafc0\ud301**\uc744 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694\ud83d\ude4c \uac04\ub2e8\ud558\uc9c0\ub9cc \ub9db\uc774 \ub2ec\ub77c\uc9c0\ub294 \uc2e0\uae30\ud55c \ubcc0\ud654, \uc9c0\uae08\ubd80\ud130 \ub530\ub77c\uc640 \ubcf4\uc138\uc694! 1. \ube14\ub8e8\ubca0\ub9ac\ub97c \uc18c\uae08\ubb3c\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":13159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[16354,16350,16355,14842,16353,16348,16351,16349,4692,16352],"class_list":["post-13158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-16354","tag-16350","tag-16355","tag-14842","tag-16353","tag-16348","tag-16351","tag-16349","tag-4692","tag-16352"],"yoast_head":"\n
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