\n| 2\uc8fc \uc774\ud6c4<\/td>\n | \ubcc4\ubb38\uc81c \uc5c6\uc73c\uba74<\/td>\n | \uc77c\ubc18\uc2dd\uc73c\ub85c \uc810\uc9c4 \uc804\ud658(\uc18c\ub7c9\u00b7\uc790\uc8fc)<\/td>\n | \uccb4\ub825 \ud68c\ubcf5, \uccb4\uc911 \uc720\uc9c0<\/td>\n | \uc220\u00b7\ub9e4\uc6b4 \uc74c\uc2dd\u00b7\uae30\ub984\uc9c4 \uc74c\uc2dd\uc740 \ubcf4\ud1b5 3~4\uc8fc \ub4a4 \uc18c\ub7c9 \uc2dc\ub3c4<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/section>\n <\/p>\n\n\n \ub2e8\uacc4\ubcc4 \uc2dd\uc0ac \ub85c\ub4dc\ub9f5(\uc218\uc220 \uc9c1\ud6c4~2\uc8fc+)
\n <\/h2>\n\n \uc544\ub798 \uc21c\uc11c\ub97c \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ucc98\ub7fc \ub530\ub77c\uac00\uba74 \u201c\uc5b8\uc81c, \ubb34\uc5c7\uc744\u201d \uace0\ubbfc\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \uc18c\ub7c9\u00b7\ucc9c\ucc9c\ud788<\/b> \uc6d0\uce59\uc744 \uc9c0\ud0a4\uace0, \ubd88\ud3b8\uac10\uc774 \uc0dd\uae30\uba74 \ud55c \ub2e8\uacc4 \ub4a4\ub85c \ub3cc\uc544\uac00 12~24\uc2dc\uac04 \ub354 \uc9c0\ucf1c\ubcf8 \ub4a4 \ub2e4\uc2dc \uc2dc\ub3c4\ud558\uc138\uc694.\n <\/p>\n\n- \uae08\uc2dd \ub2e8\uacc4(NPO)<\/b> \u2014 \ubb3c\/\uc5bc\uc74c \uc870\uac01\uc740 \uc9c0\uc2dc\uac00 \uc788\uc744 \ub54c\ub9cc. \ubaa9\ud45c:<\/em> \uad6c\uc5ed\u00b7\uad6c\ud1a0 \uc608\ubc29, \uc7a5 \uc548\uc815.<\/li>\n
- \ub9d1\uc740 \uc720\ub3d9\uc2dd<\/b> \u2014 \ubcf4\ub9ac\ucc28, \uc774\uc628\uc74c\ub8cc, \ub9d1\uc740 \ubbf8\uc74c\u00b7\uad6d\ubb3c, \uc824\ub9ac. \ud301:<\/em> 50~100mL\uc529 10~15\ubd84 \uac04\uaca9.<\/li>\n
- \uc5f0\uc2dd(\ubc18\uc720\ub3d9\uc2dd)<\/b> \u2014 \uc300 \ubbf8\uc74c\u2192\uc8fd, \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud504, \ub2ec\uac40\ucc1c\u00b7\ub450\ubd80\u00b7\uc694\uac70\ud2b8(\uacfc\ub2f9\u00b7\uc9c0\ubc29 \uc801\uc740 \uac83) \uc18c\ub7c9. \ubaa9\ud45c:<\/em> \ub2e8\ubc31\uc9c8 \uc2dc\uc791.<\/li>\n
- \ubd80\ub4dc\ub7ec\uc6b4 \uc77c\ubc18\uc2dd<\/b> \u2014 \ud770\ubc25\/\ud604\uc8fd, \ud770\uc0b4\uc0dd\uc120\u00b7\ub2ed\uac00\uc2b4\uc0b4, \uc0b6\uc740 \uac10\uc790\u00b7\ub2f9\uadfc, \ubc14\ub098\ub098. \uc8fc\uc758:<\/em> \ud280\uae40\u00b7\uace0\ucd94\uc591\ub150\u00b7\uae40\uce58 \uacfc\ub2e4 \uae08\uc9c0.<\/li>\n
- \uc77c\ubc18\uc2dd \ubcf5\uadc0<\/b> \u2014 \uc99d\uc0c1 \uc5c6\uc73c\uba74 \uc591\uacfc \uc885\ub958\ub97c \uc11c\uc11c\ud788 \ud655\ub300. \uc220\u00b7\ub9e4\uc6b4 \uc74c\uc2dd\u00b7\ud0c4\uc0b0<\/em>\uc740 \ubcf4\ud1b5 3~4\uc8fc \ud6c4 \uc18c\ub7c9 \uc2dc\ud5d8.<\/li>\n<\/ol>\n
\n- \uc218\ubd84<\/b>: \ud558\ub8e8 \uc5ec\ub7ec \ubc88 \ubb3c\u00b7\ubcf4\ub9ac\ucc28\ub85c \ucda9\ubd84\ud788. \ubcc0\ube44 \uc608\ubc29\uc5d0 \uc911\uc694.<\/li>\n
- \ub2e8\ubc31\uc9c8<\/b>: \uc0c1\ucc98 \ud68c\ubcf5\uc744 \uc704\ud574 \ub9e4\ub07c \uc18c\ub7c9\uc774\ub77c\ub3c4 \ud655\ubcf4(\ub450\ubd80\u00b7\ub2ec\uac40\u00b7\uc0b4\ucf54\uae30).<\/li>\n
- \uc12c\uc720\uc9c8<\/b>: \ucd08\uae30\ub294 \ubd80\ub4dc\ub7fd\uace0 \ub0ae\uc740 \uc12c\uc720<\/em>\ub85c \uc2dc\uc791, \uc0dd\uc57c\ucc44\u00b7\uacac\uacfc\ub958\ub294 \ucc9c\ucc9c\ud788.<\/li>\n
- \uc18d \ubd88\ud3b8 \uc2e0\ud638<\/b>: \ubcf5\ubd80 \ud33d\ub9cc\u00b7\uad6c\ud1a0\u00b7\uc124\uc0ac\u00b7\uc2ec\ud55c \ud1b5\uc99d\uc774 \uc0dd\uae30\uba74 \uc989\uc2dc \uac10\uc18d<\/b>\ud558\uace0 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9ac\uae30.<\/li>\n<\/ul>\n
\n \ud55c \uc904 \ud301<\/strong>: \uac00\ubcbc\uc6b4 \ubcf4\ud589\u00b7\uae4a\uc740 \ud638\ud761\u00b7\uae08\uc5f0\uc740 \uc7a5\uc6b4\ub3d9 \ud68c\ubcf5\uacfc \uac00\uc2a4 \ubc30\ucd9c\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n <\/div>\n<\/section>\n<\/p>\n\n\n \uba39\uc5b4\ub3c4 \ub418\ub294 \uac83\/\ud53c\ud574\uc57c \ud560 \uac83 \u2014 \uc74c\uc2dd \uc2e0\ud638\ub4f1
\n <\/h2>\n\n \uc218\uc220 \ud6c4 \ucd08\uae30 \uc2dd\ub2e8\uc758 \ud575\uc2ec\uc740 \ubd80\ub4dc\ub7fd\uace0 \uc790\uadf9\uc774 \uc801\uc740 \uac83<\/b>\uc744 \uc18c\ub7c9\uc529 \uc790\uc8fc<\/b> \uba39\ub294 \uac83\uc785\ub2c8\ub2e4. \uac19\uc740 \uc74c\uc2dd\uc774\ub77c\ub3c4 \uc870\ub9ac\ubc95\uacfc \uc591<\/em>\uc5d0 \ub530\ub77c
\n \uc7a5 \ubd80\ub2f4\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uae30\ub984\uc5d0 \ud280\uae30\uac70\ub098 \ub9f5\uac8c \uc591\ub150\ud558\uba74 \uc18c\ud654 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uace0 \ubcf5\ubd80 \ud33d\ub9cc\u00b7\ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uae30 \uc26c\uc6cc\uc694.
\n \uc544\ub798 \uc2e0\ud638\ub4f1\uc744 \ucc38\uace0\ud574 \uac01 \ub2e8\uacc4\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc120\ud0dd\ud558\uc138\uc694. \ubd88\ud3b8\uac10(\uc18d \uba54\uc2a5\ud568, \ud33d\ub9cc, \ud1b5\uc99d)\uc774 \ub290\uaef4\uc9c0\uba74 \ud574\ub2f9 \uc74c\uc2dd\uc740 \uc7a0\uc2dc \ubcf4\ub958\ud558\uace0
\n \ud558\ub8e8 \uc815\ub3c4 \ub4a4\uc5d0 \ub2e4\uc2dc \uc18c\ub7c9\uc73c\ub85c \uc7ac\ub3c4\uc804\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/p>\n\n \n \ucd08\ub85d(\uad8c\uc7a5)<\/strong> \u2014 \ud770\uc8fd\/\ubbf8\uc74c, \ud1b5\uacfc\ucc44 \uac70\ub978 \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud504, \ub450\ubd80\u00b7\ub2ec\uac40\ucc1c, \ud770\uc0b4\uc0dd\uc120 \ucc1c, \uc798\uac8c \ucc22\uc740 \ub2ed\uac00\uc2b4\uc0b4, \uc0b6\uc740 \uac10\uc790\u00b7\ub2f9\uadfc, \ubc14\ub098\ub098, \ud06c\ub798\ucee4, \ubcf4\ub9ac\ucc28\u00b7\ubb3c.\n <\/div>\n\n \ub178\ub791(\uc8fc\uc758)<\/strong> \u2014 \uc6b0\uc720\u00b7\uc694\uac70\ud2b8(\uc18c\ub7c9\uc73c\ub85c \uc2dc\ud5d8), \ubd80\ub4dc\ub7ec\uc6b4 \ud770\ube75, \ubb3d\uc740 \uc8fd\uc5d0 \uc18c\ub7c9 \uac04. \uac1c\uc778\ucc28\uac00 \ucee4\uc11c \uac00\uc2a4\u00b7\uc124\uc0ac\ub97c \uc720\ubc1c\ud558\uba74\ub7c9\uc744 \uc904\uc774\uac70\ub098 \uc7a0\uc2dc \uc911\ub2e8\ud569\ub2c8\ub2e4.\n <\/div>\n\n \ube68\uac15(\ud68c\ud53c)<\/strong> \u2014 \ud280\uae40\ub958, \ub9e4\uc6b4 \uc591\ub150(\uace0\ucd94\u00b7\ub9c8\ub298 \uacfc\ub2e4), \uace0\uc9c0\ubc29 \uace0\uae30, \uc7a1\uace1\u00b7\uacac\uacfc\u00b7\uc0dd\uc57c\ucc44 \uac19\uc740 \uc9c8\uae34 \uc12c\uc720, \uae40\uce58\u00b7\ud0c4\uc0b0\u00b7\uc54c\ucf54\uc62c\u00b7\uce74\ud398\uc778. \ubcf4\ud1b5 3~4\uc8fc \uc774\ud6c4<\/b> \uc18c\ub7c9 \uc2dc\ud5d8.\n <\/div>\n<\/p><\/div>\n\n \ud3ec\uc778\ud2b8: \uac19\uc740 \ud770\uc0b4\uc0dd\uc120\uc774\ub77c\ub3c4 \uad6c\uc774\ubcf4\ub2e4 \ucc1c<\/em>, \ub2ed\uac00\uc2b4\uc0b4\uc740 \ubcf6\uc74c\ubcf4\ub2e4 \uc0b6\uae30<\/em>\uac00 \ud68c\ubcf5\uae30\uc5d0 \uc720\ub9ac\ud569\ub2c8\ub2e4.\n <\/p>\n<\/section>\n<\/p>\n\n\n \ud68c\ubcf5\uae30\uac04 \uac00\uc774\ub4dc: \ud65c\ub3d9\u00b7\uc0c1\ucc98\uad00\ub9ac\u00b7\ubc30\ubcc0 \ud328\ud134
\n <\/h2>\n\n \ubcf5\uac15\uacbd\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud68c\ubcf5\uc774 \ube60\ub974\uace0, \uac1c\ubcf5\uc740 \ud1b5\uc99d\u00b7\ud53c\ub85c\uac00 \uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uacfc\uc18d\uc740 \uc7ac\uc785\uc6d0 \uc9c0\ub984\uae38<\/b>\uc774\uc5d0\uc694. \uc544\ub798 \ud45c\ub97c \uae30\uc900\uc73c\ub85c
\n \ud1b5\uc99d \uc870\uc808 \uc0c1\ud0dc<\/em>\uc640 \uc758\ub8cc\uc9c4 \uc9c0\uc2dc<\/em>\uc5d0 \ub9de\ucdb0 \uc870\uc808\ud558\uc138\uc694.\n <\/p>\n\n \n\n\n| \uc2dc\uae30<\/th>\n | \ud65c\ub3d9\/\uc6b4\ub3d9<\/th>\n | \uc0c1\ucc98\uad00\ub9ac<\/th>\n | \ubc30\ubcc0\u00b7\uc218\ubd84<\/th>\n | \uc8fc\uc758<\/th>\n<\/tr>\n<\/thead>\n | \n\n| \uc218\uc220 \ub2f9\uc77c~\uc775\uc77c<\/td>\n | \ubcf4\ud638\uc790 \ub3d9\ubc18 \ubcf4\ud589 3~5\ubd84\u00d7\uc5ec\ub7ec \ud68c<\/td>\n | \uac70\uc988\/\ubc29\uc218\ub4dc\ub808\uc2f1 \uc720\uc9c0, \ubb3c \ub2ff\uc9c0 \uc54a\uac8c<\/td>\n | \uc218\uc561 \uc911\uc2ec, \uad6c\uc5ed \uc5c6\uc73c\uba74 \uc18c\ub7c9 \uc218\ubd84<\/td>\n | \ud604\uae30\uc99d \uc2dc \uc989\uc2dc \ud734\uc2dd, \ub118\uc5b4\uc9d0 \uc8fc\uc758<\/td>\n<\/tr>\n | \n| 2~3\uc77c\ucc28<\/td>\n | \uac00\ubcbc\uc6b4 \uc9d1\uc548\ud65c\ub3d9, 10~15\ubd84 \uac77\uae30<\/td>\n | \uc758\ub8cc\uc9c4 \uc9c0\uc2dc \ud6c4 \uc9e7\uc740 \uc0e4\uc6cc \uac00\ub2a5(\uc0c1\ucc98 \ubb38\uc9c0\ub974\uc9c0 \uc54a\uae30)<\/td>\n | \ubc30\ubcc0 \uc5c6\uc73c\uba74 \uc218\ubd84\u2191, \ud544\uc694 \uc2dc \uc644\ud654\uc81c \ub17c\uc758<\/td>\n | \ubb34\uac70\uc6b4 \ubb3c\uac74 \ub4e4\uae30 \uae08\uc9c0(5kg \uc774\uc0c1)<\/td>\n<\/tr>\n | \n| 1\uc8fc\ucc28<\/td>\n | \ucd1d 30~40\ubd84\/\uc77c \uac77\uae30, \uacc4\ub2e8 \ucc9c\ucc9c\ud788<\/td>\n | \uc0c1\ucc98 \uac74\uc870 \uc720\uc9c0, \uc2e4\ubc25 \uc81c\uac70 \uc2dc\uae30 \ud655\uc778<\/td>\n | \uc5f0\uc2dd\u2192\ubd80\ub4dc\ub7ec\uc6b4 \uc77c\ubc18\uc2dd \uc804\ud658, \uac00\uc2a4 \uc74c\uc2dd \uc8fc\uc758<\/td>\n | \uae30\uce68\/\uc7ac\ucc44\uae30 \ub54c \ubc30 \uc9c0\uc9c0\ud574 \ud1b5\uc99d \uc644\ud654<\/td>\n<\/tr>\n | \n| 2~4\uc8fc\ucc28<\/td>\n | \ud3c9\uc9c0 \uac77\uae30\u00b7\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc5c5\ubb34 \ubcf5\uadc0(\uc88c\uc5c5 \uc6b0\uc120)<\/td>\n | \ud749\ud130 \uc790\uc678\uc120 \ucc28\ub2e8, \ub540 \ub9ce\uc73c\uba74 \uc0e4\uc6cc \ud6c4 \uc644\uc804 \uac74\uc870<\/td>\n | \uc218\ubd84 \ucda9\ubd84\ud788, \uc12c\uc720\uc9c8\uc740 \ucc9c\ucc9c\ud788 \ub298\ub9ac\uae30<\/td>\n | \ubb34\ub9ac\ud55c \uadfc\ub825\uc6b4\ub3d9\u00b7\ubcf5\uc555 \uc0c1\uc2b9 \ud65c\ub3d9 \uae08\uc9c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n\n \uc6b4\uc804\/\uc9c1\uc7a5 \ubcf5\uadc0<\/strong>: \ubcf5\uac15\uacbd\uc740 \ubcf4\ud1b5 1~2\uc8fc, \uac1c\ubcf5\uc740 2~4\uc8fc\ub97c \uae30\uc900\uc73c\ub85c \ud1b5\uc99d\uc870\uc808\uacfc \uc9d1\uc911\ub825\uc774 \uac00\ub2a5\ud560 \ub54c \ubcf5\uadc0\ub97c \uace0\ub824\ud569\ub2c8\ub2e4(\ud68c\uc0ac\u00b7\uc9c1\ubb34 \uac15\ub3c4\uc5d0 \ub530\ub77c \uc870\uc808).\n <\/div>\n<\/section>\n<\/p>\n\n\n \uc704\ud5d8 \uc2e0\ud638 & \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud560 \ub54c
\n <\/h2>\n\n \ub2e4\uc74c \uc911 \ud558\ub098\ub77c\ub3c4 \ud574\ub2f9\ub418\uba74 \uc9c0\uccb4 \uc5c6\uc774<\/b> \uc218\uc220\ubcd1\uc6d0 \ub610\ub294 \uac00\uae4c\uc6b4 \uc751\uae09\uc758\ub8cc\uae30\uad00\uc5d0 \uc5f0\ub77d\u00b7\ub0b4\uc6d0\ud558\uc138\uc694. \ucd08\uae30 \ub300\uc751\uc774 \ud569\ubcd1\uc99d(\uac10\uc5fc\u00b7\uc7a5\ud3d0\uc0c9 \ub4f1)\uc744 \uc904\uc785\ub2c8\ub2e4.\n <\/p>\n\n- 38.5\u2103 \uc774\uc0c1 \ubc1c\uc5f4<\/b>\uc774 24\uc2dc\uac04 \uc774\uc0c1 \uc9c0\uc18d\ud558\uac70\ub098 \uc624\ud55c\uc774 \ub3d9\ubc18\ub420 \ub54c<\/li>\n
- \uc0c1\ucc98 \ubd80\uc704<\/b>\uc758 \uc2ec\ud55c \ud1b5\uc99d\/\ubd89\uc5b4\uc9d0\/\uc5f4\uac10\/\uace0\ub984(\uc0bc\ucd9c)\u00b7\uc545\ucde8\uac00 \ub098\ud0c0\ub0a0 \ub54c<\/li>\n
- \ubcf5\ud1b5\uc774 \uc810\uc810 \uc2ec\ud574\uc9c0\uac70\ub098<\/b> \uc624\ub978\ucabd \uc544\ub7ab\ubc30\uc5d0 \uad6d\uc18c \uc555\ud1b5\uc774 \uc545\ud654\ub420 \ub54c<\/li>\n
- \uc9c0\uc18d\uc801\uc778 \uad6c\ud1a0<\/b>, \ubb3c\ub3c4 \ubabb \ub9c8\uc2dc\uac70\ub098 \uc2ec\ud55c \ud0c8\uc218\uac10\uc774 \uc788\uc744 \ub54c<\/li>\n
- \uac00\uc2a4\u00b7\ubc30\ubcc0\uc774 \uc804\ud600 \uc5c6\uace0<\/b> \ubcf5\ubd80\uac00 \uc810\uc810 \ud33d\ub9cc\ud574\uc9c0\ub294 \ub290\ub08c\uc774 \ub4e4 \ub54c<\/li>\n
- \uac80\uc740\ubcc0\/\ud608\ubcc0<\/b>, \uc18c\ubcc0 \uc2dc \uc2ec\ud55c \ud1b5\uc99d\u00b7\ud608\ub1e8\uac00 \uc788\uc744 \ub54c<\/li>\n
- \ud638\ud761 \uace4\ub780, \ud749\ud1b5, \ud55c\ucabd \uc885\uc544\ub9ac \ubd93\uae30\u00b7\ud1b5\uc99d<\/b>(\ud608\uc804 \uc758\uc2ec) \ubc1c\uc0dd \uc2dc<\/li>\n
- \uc57d\ubb3c \ubc1c\uc9c4\u00b7\ubd93\uae30\u00b7\ud638\ud761\uace4\ub780<\/b> \ub4f1 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \ub54c<\/li>\n<\/ul>\n
\n TIP<\/strong>: \uc99d\uc0c1\uc774 \uc560\ub9e4\ud558\uba74 \uc0ac\uc9c4(\uc0c1\ucc98), \uccb4\uc628\u00b7\ud1b5\uc99d \uac15\ub3c4\u00b7\uc12d\ucde8\ub7c9 \uae30\ub85d\uc744 \ub0a8\uaca8 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4 \uc2dc\uc810\uc5d0 \ubcf4\uc5ec\uc8fc\uba74 \ud310\ub2e8\uc774 \ube68\ub77c\uc9d1\ub2c8\ub2e4.\n <\/div>\n<\/section>\n\n\n \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38(FAQ)
\n <\/h2>\n\n <\/p>\n \n \n \uac00\uc2a4\uac00 \uc548 \ub098\uc640\uc694. \uc2dd\uc0ac\ub294 \uc5b8\uc81c \uc2dc\uc791\ud558\ub098\uc694?<\/h3>\n<\/p><\/div>\n\n \uc7a5\uc74c\uc774 \ub4e4\ub9ac\uace0 \ubc29\uadc0\u00b7\uac00\uc2a4 \ubc30\ucd9c<\/b>\uc774 \uc2dc\uc791\ub418\uba74 \uc18c\ub7c9\uc758 \ub9d1\uc740 \uc720\ub3d9\uc2dd\uc73c\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \ubcf4\ud589\u00b7\uae4a\uc740 \ud638\ud761\uc774 \uc7a5\uc6b4\ub3d9 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ubcf5\ubd80 \ud33d\ub9cc\u00b7\uad6c\ud1a0\uac00 \uc2ec\ud574\uc9c0\uba74 \ub2e4\uc2dc \uae08\uc2dd\ud558\uace0 \uc758\ub8cc\uc9c4 \ud310\ub2e8\uc744 \ubc1b\uc73c\uc138\uc694. 48\uc2dc\uac04 \uc774\uc0c1<\/b> \uac00\uc2a4\uac00 \uc5c6\uac70\ub098 \ud1b5\uc99d\uc774 \uc2ec\ud558\uba74 \uc989\uc2dc \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/p>\n \n \n \uc6b0\uc720\u00b7\ucee4\ud53c\u00b7\ud0c4\uc0b0\u00b7\uc220\uc740 \uc5b8\uc81c\ubd80\ud130 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n<\/p><\/div>\n\n \uc5f0\uc2dd\uc774 \uc798 tolerable\ud558\uba74 \uc6b0\uc720\u00b7\uc694\uac70\ud2b8\ub294 \uc18c\ub7c9 \uc2dc\ud5d8<\/b>\ud558\uc138\uc694(\uac00\uc2a4\u00b7\uc124\uc0ac \uc2dc \uc911\ub2e8). \ucee4\ud53c\ub294 \uc5f0\uc2dd \ub2e8\uacc4 \ub9d0\uae30~\ubd80\ub4dc\ub7ec\uc6b4 \uc77c\ubc18\uc2dd \uc804\ud658\uae30\uc5d0 \uc5f0\ud558\uac8c 1\/2\uc794<\/b>\ubd80\ud130. \ud0c4\uc0b0\u00b7\ub9e4\uc6b4 \uc74c\uc2dd\u00b7\ud280\uae40\uacfc \uc54c\ucf54\uc62c<\/b>\uc740 \ubcf4\ud1b5 3~4\uc8fc \ub4a4<\/b> \uc18c\ub7c9\uc73c\ub85c \uc2dc\ud5d8\ud569\ub2c8\ub2e4. \uac1c\uc778\ucc28\uac00 \ud06c\ubbc0\ub85c \ubd88\ud3b8\ud558\uba74 \ud55c \ub2e8\uacc4 \ub4a4\ub85c \ub3cc\uc544\uac00\uc138\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/p>\n \n \n \ubcc0\ube44\ub098 \uc124\uc0ac\uac00 \uc0dd\uae30\uba74 \uc5b4\ub5bb\uac8c \ud558\ub098\uc694?<\/h3>\n<\/p><\/div>\n\n \ubcc0\ube44<\/b>: \ubb3c\u00b7\ubcf4\ub9ac\ucc28\ub97c \uc790\uc8fc \ub9c8\uc2dc\uace0, \uac77\uae30\ub97c \ub298\ub9ac\uba70, \uc5f0\uc2dd \ub2e8\uacc4\uc5d0\uc11c\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc12c\uc720<\/em>(\ubc14\ub098\ub098\u00b7\uc0b6\uc740 \ub2f9\uadfc)\ub97c \uc18c\ub7c9 \ucd94\uac00\ud569\ub2c8\ub2e4. \ud544\uc694 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc644\ud558\uc81c<\/b> \uc0ac\uc6a9\uc744 \uc0c1\uc758\ud558\uc138\uc694. \uc124\uc0ac<\/b>: \uc720\uc81c\ud488\u00b7\uc9c0\ubc29\u00b7\uacfc\ub2f9 \uc74c\ub8cc\ub97c \uc904\uc774\uace0 \uc218\ubd84\u00b7\uc774\uc628 \ubcf4\ucda9 \ud6c4, \uc99d\uc0c1\uc774 48\uc2dc\uac04 \uc774\uc0c1<\/b> \uc9c0\uc18d\u00b7\uc545\ud654\ud558\uac70\ub098 \ud608\ubcc0\u00b7\ubc1c\uc5f4<\/b>\uc774 \uc788\uc73c\uba74 \uc9c4\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/p>\n \n \n \uc9c4\ud1b5\uc81c\ub294 \ubb34\uc5c7\uc744, \uc5b4\ub5bb\uac8c \uba39\uc73c\uba74 \uc88b\ub098\uc694?<\/h3>\n<\/p><\/div>\n\n \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c<\/b>\uc774 1\ucc28 \uc120\ud0dd\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc77c\ubd80\uc5d0\uc11c\ub294 \ucd08\uae30 \ub2e8\uae30\uac04 NSAIDs<\/em>\ub97c \ubcd1\uc6a9\ud560 \uc218 \uc788\uc73c\ub098 \ucd9c\ud608\u00b7\uc704\uc7a5 \uc790\uadf9 \uc704\ud5d8\uc774 \uc788\uc5b4 \uc218\uc220\ud300 \uc9c0\uc2dc<\/b>\uc5d0 \ub530\ub974\uc138\uc694. \uc624\ud53c\uc624\uc774\ub4dc\ub294 \ubcc0\ube44\ub97c \uc545\ud654\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\uc18c \uae30\uac04\ub9cc \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uba54\uc2a4\uaebc\uc6c0\uc774 \uc788\uc73c\uba74 \uc18c\ub7c9 \uc2dd\ud6c4<\/b> \ubcf5\uc6a9\uc774 \ud3b8\ud558\uba70, \uc6a9\ub7c9\u00b7\uac04\uaca9\u00b7\ucd5c\ub300\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/p>\n \n \n \uc0e4\uc6cc\u00b7\uc0c1\ucc98 \uad00\ub9ac\ub294 \uc5b4\ub5bb\uac8c \ud558\ub098\uc694? \ud749\ud130 \uad00\ub9ac\ub294\uc694?<\/h3>\n<\/p><\/div>\n\n \uc218\uc220\ud300\uc774 \ud5c8\uc6a9\ud558\uba74 \uc9e7\uc740 \ubbf8\uc628\uc218 \uc0e4\uc6cc<\/b>\ub294 \uac00\ub2a5\ud558\ub098, \uc0c1\ucc98\ub97c \ubb38\uc9c0\ub974\uc9c0 \ub9d0\uace0 \ub450\ub4dc\ub824 \uac74\uc870<\/b>\ud558\uc138\uc694. \ub4dc\ub808\uc2f1 \uad50\uccb4 \uc8fc\uae30\uc640 \uc2e4\ubc25 \uc81c\uac70 \uc2dc\uc810\uc744 \ud655\uc778\ud558\uace0, \ubd89\uc74c\u00b7\uc5f4\uac10\u00b7\uace0\ub984\u00b7\uc545\ucde8\u00b7\uc2ec\ud55c \ud1b5\uc99d\uc740 \uac10\uc5fc \uc2e0\ud638\uc785\ub2c8\ub2e4. \ud749\ud130\ub294 \uc790\uc678\uc120 \ucc28\ub2e8<\/b>\uc744 \ud558\uace0, \uc2e4\ubc25 \uc81c\uac70 \ud6c4 \uc2e4\ub9ac\ucf58 \uc2dc\ud2b8\/\uac94<\/b>\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\ub098 \uc2dc\uc791 \uc2dc\uc810\uc740 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc138\uc694. \ud0d5\ubaa9\uc695\u00b7\uc218\uc601\uc740 \uc644\uce58 \ud310\uc815 \ud6c4.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n <\/p>\n \n \n \uc6b4\ub3d9\u00b7\ub4f1\uad50\/\ucd9c\uadfc\u00b7\uc6b4\uc804\u00b7\ube44\ud589\uc740 \uc5b8\uc81c \uac00\ub2a5\ud560\uae4c\uc694?<\/h3>\n<\/p><\/div>\n\n \ubcf5\uac15\uacbd\uc740 \ubcf4\ud1b5 1~2\uc8fc<\/b> \ub0b4 \uac00\ubcbc\uc6b4 \uc5c5\ubb34\u00b7\ub4f1\uad50\uac00 \uac00\ub2a5\ud558\uace0, \uac1c\ubcf5\uc740 2~4\uc8fc<\/b>\uac00 \ud754\ud569\ub2c8\ub2e4. \uc6b4\uc804<\/b>\uc740 \uc9c4\ud1b5\uc81c(\ud2b9\ud788 \uc624\ud53c\uc624\uc774\ub4dc)\ub97c \ub04a\uace0 \uae09\uc81c\ub3d9\uc774 \uac00\ub2a5\ud560 \ub9cc\ud07c \ud1b5\uc99d\uc774 \ucee8\ud2b8\ub864\ub420 \ub54c. \ubb34\uac70\uc6b4 \ubb3c\uac74<\/b>(5~10kg\u2191) \ub4e4\uae30\ub294 2~4\uc8fc\uac04 \ud53c\ud558\uace0 \uc810\uc9c4\uc801\uc73c\ub85c \ubcf5\uadc0\ud558\uc138\uc694. \uc7a5\uac70\ub9ac \ube44\ud589<\/b> \uc2dc\uc5d0\ub294 \uc218\ubd84 \ubcf4\ucda9\u00b7\ud55c \uc2dc\uac04\ub9c8\ub2e4 \uac00\ubcbc\uc6b4 \ubcf4\ud589\uc73c\ub85c \ud608\uc804 \uc704\ud5d8\uc744 \uc904\uc774\uc138\uc694.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n <\/p>\n\n\n \n \uc218\uc220 \ub4a4 \uc2dd\uc0ac\ub294 \ub204\uac00 \ube68\ub9ac<\/b>\uac00 \uc544\ub2c8\ub77c \ub204\uac00 \uc548\uc815\uc801\uc73c\ub85c<\/b>\uac00 \ud575\uc2ec\uc785\ub2c8\ub2e4.
\n \uc624\ub298 \uc815\ub9ac\ud55c \ub2e8\uacc4(\uae08\uc2dd\u2192\ub9d1\uc740 \uc720\ub3d9\uc2dd\u2192\uc5f0\uc2dd\u2192\ubd80\ub4dc\ub7ec\uc6b4 \uc77c\ubc18\uc2dd\u2192\uc77c\ubc18\uc2dd)\ub97c \ubab8\uc758 \uc2e0\ud638\uc5d0 \ub9de\ucdb0 \ucc9c\ucc9c\ud788 \ubc1f\uc544 \ubcf4\uc138\uc694.
\n \uc800\ub294 \uac00\uc871 \uac04\uc2dd\ub3c4 \ud280\uae40 \ub300\uc2e0 \ucc1c\uc73c\ub85c \ubc14\uafb8\uace0, \ud558\ub8e8 \ubb3c \uc12d\ucde8\ud45c\ub97c \ub0c9\uc7a5\uace0\uc5d0 \ubd99\uc600\ub354\ub2c8 \ud33d\ub9cc\uac10\uacfc \ud53c\ub85c\uac10\uc774 \ud655 \uc904\uc5c8\uc5b4\uc694.
\n \ud639\uc2dc \ubd88\ud3b8\uac10\uc774 \uc0dd\uae30\uba74 \ud55c \ub2e8\uacc4 \ub4a4\ub85c<\/em> \ubb3c\ub7ec\ub098 12~24\uc2dc\uac04 \ub354 \uad00\ucc30\ud558\uace0, \ubc1c\uc5f4\u00b7\uad6c\ud1a0\u00b7\uc2ec\ud55c \ud1b5\uc99d \uac19\uc740 \uacbd\uace0 \uc2e0\ud638\uac00 \ubcf4\uc774\uba74 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc138\uc694.
\n \ub2f9\uc2e0\uc758 \ud68c\ubcf5\uc740 \ucda9\ubd84\ud788 \uc798 \uc9c4\ud589 \uc911\uc785\ub2c8\ub2e4. \uc624\ub298\ub3c4 \ud55c \uac78\uc74c, \uac00\ubccd\uac8c \uac77\uace0 \ubd80\ub4dc\ub7fd\uac8c \ub4dc\uc138\uc694.\n <\/p>\n<\/p><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"\u201c\ubc29\uadc0\uac00 \uc2e0\ud638\ub77c\uace0\uc694?\u201d \uc218\uc220 \ub4a4 \uccab \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uacfc \ub2e8\uacc4\ubcc4 \uc2dd\ub2e8, \ud68c\ubcf5\uae30\uac04\uc744 \ud55c \ubc88\uc5d0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \ub354\ub294 \ub9c9\uc5f0\ud558\uac8c \uad76\uc9c0 \ub9c8\uc138\uc694. \ub9f9\uc7a5\uc218\uc220 \ud6c4 \uc74c\uc2dd\u00b7\ud68c\ubcf5\uae30\uac04 \uc644\ubcbd \uac00\uc774\ub4dc \uc548\ub155\ud558\uc138\uc694. \uac00\uc871 \uc911 \ud55c \uba85\uc774 \ubcf5\uac15\uacbd \ub9f9\uc7a5\uc218\uc220\uc744 \ubc1b\uc740 \ub4a4 \u201c\ubb58, \uc5b8\uc81c\ubd80\ud130 \uba39\uc5ec\uc57c \ud558\uc9c0?\u201d\ub97c \ub450\uace0 \uc628 \uc9d1\uc548\uc774 \uac80\uc0c9\uc5d0 \ub9e4\ub2ec\ub9b0 \uc801\uc774 \uc788\uc5b4\uc694. \uadf8\ub54c \ub290\ub080 \uac74 \uc815\ubcf4\ub294 \ub9ce\uc740\ub370 \ub2e8\uacc4\ubcc4 \uae30\uc900\uacfc \uacbd\uace0 \uc2e0\ud638\uac00 \ud55c\ub208\uc5d0 \uc815\ub9ac\ub41c \uc790\ub8cc\uac00 \ub4dc\ubb3c\ub2e4\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":13870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[17427,17425,17166,17421,17424,17428,17422,17426,17420,17423],"class_list":["post-13869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-17427","tag-17425","tag-17166","tag-17421","tag-17424","tag-17428","tag-17422","tag-17426","tag-17420","tag-17423"],"yoast_head":"\n \ub9f9\uc7a5\uc218\uc220 \ud6c4 \uc74c\uc2dd\u00b7\ud68c\ubcf5\uae30\uac04 \uc644\ubcbd \uac00\uc774\ub4dc: \ub2e8\uacc4\ubcc4 \uc2dd\ub2e8, \uc5b8\uc81c\ubd80\ud130 \uba39\uc744\uae4c, \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uae4c\uc9c0 - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2025\/09\/\ub9f9\uc7a5\uc218\uc220-\ud6c4-\uc74c\uc2dd\u00b7\ud68c\ubcf5\uae30\uac04-\uc644\ubcbd-\uac00\uc774\ub4dc-\ub2e8\uacc4\ubcc4-\uc2dd.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub9f9\uc7a5\uc218\uc220 \ud6c4 \uc74c\uc2dd\u00b7\ud68c\ubcf5\uae30\uac04 \uc644\ubcbd \uac00\uc774\ub4dc: \ub2e8\uacc4\ubcc4 \uc2dd\ub2e8, \uc5b8\uc81c\ubd80\ud130 \uba39\uc744\uae4c, \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uae4c\uc9c0 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\u201c\ubc29\uadc0\uac00 \uc2e0\ud638\ub77c\uace0\uc694?\u201d \uc218\uc220 \ub4a4 \uccab \uc2dd\uc0ac \ud0c0\uc774\ubc0d\uacfc \ub2e8\uacc4\ubcc4 \uc2dd\ub2e8, \ud68c\ubcf5\uae30\uac04\uc744 \ud55c \ubc88\uc5d0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \ub354\ub294 \ub9c9\uc5f0\ud558\uac8c \uad76\uc9c0 \ub9c8\uc138\uc694. \ub9f9\uc7a5\uc218\uc220 \ud6c4 \uc74c\uc2dd\u00b7\ud68c\ubcf5\uae30\uac04 \uc644\ubcbd \uac00\uc774\ub4dc \uc548\ub155\ud558\uc138\uc694. \uac00\uc871 \uc911 \ud55c \uba85\uc774 \ubcf5\uac15\uacbd \ub9f9\uc7a5\uc218\uc220\uc744 \ubc1b\uc740 \ub4a4 \u201c\ubb58, \uc5b8\uc81c\ubd80\ud130 \uba39\uc5ec\uc57c \ud558\uc9c0?\u201d\ub97c \ub450\uace0 \uc628 \uc9d1\uc548\uc774 \uac80\uc0c9\uc5d0 \ub9e4\ub2ec\ub9b0 \uc801\uc774 \uc788\uc5b4\uc694. \uadf8\ub54c \ub290\ub080 \uac74 \uc815\ubcf4\ub294 \ub9ce\uc740\ub370 \ub2e8\uacc4\ubcc4 \uae30\uc900\uacfc \uacbd\uace0 \uc2e0\ud638\uac00 \ud55c\ub208\uc5d0 \uc815\ub9ac\ub41c \uc790\ub8cc\uac00 \ub4dc\ubb3c\ub2e4\ub294 […]\" \/>\n<meta property=\"og:url\" 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