{"id":15024,"date":"2026-07-11T20:48:41","date_gmt":"2026-07-11T20:48:41","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=15024"},"modified":"2026-08-06T11:04:33","modified_gmt":"2026-08-06T11:04:33","slug":"%eb%91%90%ec%9c%a0%c2%b7%ec%95%84%eb%aa%ac%eb%93%9c%ec%9c%a0%c2%b7%ec%98%a4%ed%8a%b8%ec%9c%a0-%eb%ad%90%ea%b0%80-%ec%a2%8b%ec%9d%84%ea%b9%8c-%ec%b9%bc%eb%a1%9c%eb%a6%ac%c2%b7%eb%8b%a8%eb%b0%b1","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/07\/%eb%91%90%ec%9c%a0%c2%b7%ec%95%84%eb%aa%ac%eb%93%9c%ec%9c%a0%c2%b7%ec%98%a4%ed%8a%b8%ec%9c%a0-%eb%ad%90%ea%b0%80-%ec%a2%8b%ec%9d%84%ea%b9%8c-%ec%b9%bc%eb%a1%9c%eb%a6%ac%c2%b7%eb%8b%a8%eb%b0%b1.html","title":{"rendered":"\ub450\uc720\u00b7\uc544\ubaac\ub4dc\uc720\u00b7\uc624\ud2b8\uc720 \ubb50\uac00 \uc88b\uc744\uae4c? \uce7c\ub85c\ub9ac\u00b7\ub2e8\ubc31\uc9c8 \ube44\uad50\uc640 \uc120\ud0dd\ubc95"},"content":{"rendered":"

<\/p>\n

\n \uce74\ud398\uc5d0\uc11c \uc6b0\uc720 \ub300\uc2e0 \uc624\ud2b8\uc720\ub97c \uace8\ub790\ub2e4\uace0 \uad1c\ud788 \ub354 \uac74\uac15\ud574\uc9c4 \uae30\ubd84\uc774 \ub4e4\uc5c8\ub2e4\uba74, \uc601\uc591\uc131\ubd84\ud45c\ub97c \ud55c \ubc88 \ub4a4\uc9d1\uc5b4 \ubcfc \ud0c0\uc774\ubc0d\uc774\uc5d0\uc694 \ud83d\ude05\n<\/p>\n

\n\n\n\n
\n\n\n\n\n
\"\ub450\uc720<\/a><\/td>\n<\/tr>\n
\ub450\uc720\u00b7\uc544\ubaac\ub4dc\uc720\u00b7\uc624\ud2b8\uc720 \uc601\uc591 \ube44\uad50<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\n \uc694\uc998 \uce74\ud398\uc5d0\uc11c \ub77c\ub5bc\ub97c \uc8fc\ubb38\ud558\uba74 \uc6b0\uc720 \uc885\ub958\ubd80\ud130 \uace0\ubbfc\ud558\uac8c \ub418\uc8e0. \ub450\uc720\ub85c \ubc14\uafc0\uc9c0, \uace0\uc18c\ud55c \uc544\ubaac\ub4dc\uc720\ub97c \uace0\ub97c\uc9c0, \uc544\ub2c8\uba74 \ubd80\ub4dc\ub7fd\ub2e4\ub294 \uc624\ud2b8\uc720\ub97c \uc120\ud0dd\ud560\uc9c0 \ub9d0\uc774\uc5d0\uc694. \uc800\ub3c4 \uba54\ub274\ud310\uc5d0 \u2018\uc2dd\ubb3c\uc131\u2019\uc774\ub77c\ub294 \uae00\uc790\uac00 \ubd99\uc5b4 \uc788\uc73c\uba74 \uc660\uc9c0 \uce7c\ub85c\ub9ac\ub3c4 \ub0ae\uace0 \uc601\uc591\ub3c4 \ub354 \uc88b\uc744 \uac83 \uac19\uc740 \ub290\ub08c\uc774 \ub4e4\ub354\ub77c\uace0\uc694. \uadf8\ub7f0\ub370 \ub9c9\uc0c1 \uc81c\ud488 \ub4b7\uba74\uc744 \uc0b4\ud3b4\ubcf4\ub2c8 \uc0dd\uac01\ubcf4\ub2e4 \ucc28\uc774\uac00 \uaf64 \ucef8\uc5b4\uc694.\n<\/p>\n

\n \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720\ub294 \uc720\ub2f9\uc744 \ud53c\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c\uc774\ub098 \uc0c8\ub85c\uc6b4 \ub9db\uc744 \uc990\uae30\ub824\ub294 \uc0ac\ub78c\uc5d0\uac8c \uaf64 \uc720\uc6a9\ud55c \uc120\ud0dd\uc9c0\uc608\uc694. \ub2e4\ub9cc \ub450\uc720, \uc544\ubaac\ub4dc\uc720, \uc624\ud2b8\uc720\ub294 \uc6d0\ub8cc\uac00 \ub2e4\ub978 \ub9cc\ud07c \ub2e8\ubc31\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c, \ub2f9\ub958, \uc5f4\ub7c9\ub3c4 \uc81c\uac01\uac01\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc790\ub140\uac00 \ub9c8\uc2e4 \uc74c\ub8cc\ub098 \uc2dd\uc0ac \ub300\uc6a9\uc73c\ub85c \uace0\ub97c \ub54c\ub294 \u2018\uc2dd\ubb3c\uc131\uc774\ub77c \ub354 \uac74\uac15\ud558\ub2e4\u2019\ub294 \uc774\ubbf8\uc9c0\ubcf4\ub2e4 \uc2e4\uc81c \uc601\uc591\uc131\ubd84\uc744 \uba3c\uc800 \ud655\uc778\ud574\uc57c \ud574\uc694. \uc624\ub298\uc740 \uc138 \uac00\uc9c0 \ub300\uccb4\uc720\uac00 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0 \uc798 \ub9de\ub294\uc9c0 \ud604\uc2e4\uc801\uc73c\ub85c \ube44\uad50\ud574 \ubcfc\uac8c\uc694.\n<\/p>\n

\n
\ud55c\ub208\uc5d0 \ubcf4\ub294 \ubaa9\ucc28<\/div>\n
    \n
  1. \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720\uac00 \uc6b0\uc720\ubcf4\ub2e4 \uac74\uac15\ud560\uae4c<\/a><\/li>\n
  2. \ub2e8\ubc31\uc9c8\uc774 \ube44\uad50\uc801 \ud48d\ubd80\ud55c \ub450\uc720<\/a><\/li>\n
  3. \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740 \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720<\/a><\/li>\n
  4. \ub77c\ub5bc\uc640 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc624\ud2b8\uc720<\/a><\/li>\n
  5. \uc6b0\uc720\uc640 \ub300\uccb4\uc720 \uc601\uc591\uc131\ubd84 \ube44\uad50<\/a><\/li>\n
  6. \uc601\uc591\uc131\ubd84\ud45c \ud655\uc778\ud558\ub294 \ubc29\ubc95<\/a><\/li>\n<\/ol>\n<\/div>\n

    <\/p>\n

    \n 1. \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720\uac00 \uc6b0\uc720\ubcf4\ub2e4 \uac74\uac15\ud560\uae4c
    \n<\/h2>\n

    \n \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720\ub294 \ucf69\uc774\ub098 \uc544\ubaac\ub4dc, \uadc0\ub9ac \uac19\uc740 \uc6d0\ub8cc\ub97c \ubb3c\uacfc \ud568\uaed8 \uac08\uc544 \ub9cc\ub4e0 \uc74c\ub8cc\uc608\uc694. \uc77c\ubc18 \uc6b0\uc720\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc720\ub2f9\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc720\ub2f9\uc744 \uc18c\ud654\ud558\uae30 \ubd88\ud3b8\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud3b8\ud55c \uc120\ud0dd\uc9c0\uac00 \ub420 \uc218 \uc788\uace0, \uac01\uac01 \ub2e4\ub978 \uace0\uc18c\ud568\uacfc \uc9c8\uac10\uc744 \uc990\uae38 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\ub3c4 \uc788\uc5b4\uc694. \uce74\ud398 \uc74c\ub8cc\uc758 \ub9db\uc744 \ubc14\uafb8\uac70\ub098 \uac04\ub2e8\ud55c \uc2dc\ub9ac\uc5bc\uc5d0 \uacc1\ub4e4\uc774\uae30\uc5d0\ub3c4 \uc88b\uc8e0.\n<\/p>\n

    \n \ubb38\uc81c\ub294 \u2018\uc2dd\ubb3c\uc131\u2019\uc774\ub77c\ub294 \ub9d0 \uc790\uccb4\uac00 \uc601\uc591\uc801\uc73c\ub85c \ub354 \uc6b0\uc218\ud558\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc774\uc5d0\uc694. \uc6d0\ub8cc\uac00 \uc2dd\ubb3c\uc774\uc5b4\ub3c4 \uc124\ud0d5\uc774\ub098 \uc624\uc77c\uc774 \ucd94\uac00\ub420 \uc218 \uc788\uace0, \ub2e8\ubc31\uc9c8\uacfc \uce7c\uc298 \ud568\ub7c9\uc774 \uc77c\ubc18 \uc6b0\uc720\ubcf4\ub2e4 \ub0ae\uc740 \uc81c\ud488\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \ub2e8\ubc31\uc9c8\uc774\ub098 \uce7c\uc298\uc744 \uac15\ud654\ud55c \uc81c\ud488\ub3c4 \uc788\uc5b4 \uac19\uc740 \uc885\ub958 \uc548\uc5d0\uc11c\ub3c4 \ucc28\uc774\uac00 \uaf64 \ucee4\uc694. \uacb0\uad6d \ubb34\uc5c7\uc73c\ub85c \ub9cc\ub4e4\uc5c8\ub294\uc9c0\ub9cc \ubcfc \uac8c \uc544\ub2c8\ub77c \uc5bc\ub9c8\ub098 \ub4e4\uc5b4 \uc788\ub294\uc9c0\uae4c\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.\n<\/p>\n

    \n \ud2b9\ud788 \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\uac00 \uc77c\ubc18 \uc6b0\uc720 \ub300\uc2e0 \ub300\uccb4\uc720\ub97c \uafb8\uc900\ud788 \ub9c8\uc2e4 \uc608\uc815\uc774\ub77c\uba74 \ub354 \uaf3c\uaf3c\ud788 \uc0b4\ud3b4\uc57c \ud574\uc694. \uc5f4\ub7c9\uacfc \ub2e8\ubc31\uc9c8, \uce7c\uc298 \ub4f1\uc774 \ucda9\ubd84\ud55c\uc9c0 \ud655\uc778\ud558\uace0 \uc54c\ub808\ub974\uae30\ub098 \uc2dd\uc0ac \uad6c\uc131\uae4c\uc9c0 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc2dd\ud488\uc744 \uc8fc\uc2dd\ucc98\ub7fc \ub300\uccb4\ud558\ub824\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc544\uc774\uc758 \uc5f0\ub839\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294\uc9c0 \uc758\ub8cc\uc9c4\uc774\ub098 \uc601\uc591 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\ub294 \ud3b8\uc774 \uc548\uc804\ud574\uc694.\n<\/p>\n

    \n

    \n \ud575\uc2ec\ub9cc \ub9d0\ud558\uba74:<\/strong> \ub300\uccb4\uc720\ub294 \uc6b0\uc720\uc758 \uc644\ubcbd\ud55c \ubcf5\uc0ac\ubcf8\uc774 \uc544\ub2c8\uc5d0\uc694. \ub450\uc720\ub294 \ub2e8\ubc31\uc9c8, \uc544\ubaac\ub4dc\uc720\ub294 \ub0ae\uc740 \uc5f4\ub7c9, \uc624\ud2b8\uc720\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\ucc98\ub7fc \uac01\uc790 \uac15\uc810\uc774 \ub2e4\ub985\ub2c8\ub2e4.\n <\/p>\n<\/div>\n

    \n 2. \ub2e8\ubc31\uc9c8\uc774 \ube44\uad50\uc801 \ud48d\ubd80\ud55c \ub450\uc720
    \n<\/h2>\n

    \n \ub450\uc720\ub294 \uc5ec\ub7ec \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720 \uac00\uc6b4\ub370 \uc77c\ubc18 \uc6b0\uc720\uc640 \uc601\uc591 \uad6c\uc131\uc774 \ube44\uad50\uc801 \ube44\uc2b7\ud55c \ud3b8\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc5b4\uc694. \uc77c\ubc18 \uc6b0\uc720\ub294 200mL \uae30\uc900\uc73c\ub85c \ub300\ub7b5 125~135kcal, \ub2e8\ubc31\uc9c8 6g, \uc9c0\ubc29 7~8g, \ub2f9\ub958 10g \uc548\ud30e\uc744 \ud568\uc720\ud569\ub2c8\ub2e4. \ub450\uc720\ub294 \uc81c\ud488\ub9c8\ub2e4 \ucc28\uc774\uac00 \uc788\uc9c0\ub9cc \uac19\uc740 \uc6a9\ub7c9 \uae30\uc900\uc73c\ub85c \ub300\uccb4\ub85c 100~130kcal, \ub2e8\ubc31\uc9c8 6~7g, \uc9c0\ubc29 5~7g \uc218\uc900\uc774\ub77c \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ud06c\uac8c \ubd80\uc871\ud558\uc9c0 \uc54a\uc740 \uc81c\ud488\uc744 \ucc3e\uae30 \uc26c\uc6cc\uc694.\n<\/p>\n

    \n \ub2e4\ub9cc \ub2ec\ucf64\ud55c \ub9db\uc774 \ub098\ub294 \ub450\uc720\ub294 \ub2f9\ub958\uac00 \uc801\uc9c0 \uc54a\uc744 \uc218 \uc788\uc5b4\uc694. \ubc18\ub300\ub85c \ubb34\uac00\ub2f9 \ub450\uc720\ub294 \ub2f9\ub958\ub97c 0~1g \ubbf8\ub9cc\uc73c\ub85c \ub0ae\ucd94\uace0 \uc5f4\ub7c9\ub3c4 \uc57d 90kcal \uc218\uc900\uc73c\ub85c \uc904\uc778 \uc81c\ud488\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ud55c \ud329\uc5d0 \ub2e8\ubc31\uc9c8\uc744 12g \uc774\uc0c1 \ub123\uc740 \uac15\ud654 \uc81c\ud488\ub3c4 \ub098\uc624\uace0 \uc788\uc5b4\uc11c \uc6b4\ub3d9 \ud6c4\ub098 \uac04\ub2e8\ud55c \uac04\uc2dd\uc73c\ub85c \uc120\ud0dd\ud558\ub294 \uc0ac\ub78c\ub3c4 \ub9ce\uc544\uc694. \uacb0\uad6d \u2018\ub450\uc720\u2019\ub77c\ub294 \uc774\ub984\ubcf4\ub2e4 \ubb34\uac00\ub2f9 \uc5ec\ubd80\uc640 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc744 \ubcf4\ub294 \uac8c \ub354 \uc815\ud655\ud569\ub2c8\ub2e4.\n<\/p>\n

    \n\n\n\n\n\n\n\n\n
    \ud655\uc778 \ud56d\ubaa9<\/th>\n\uc0b4\ud3b4\ubcfc \ub0b4\uc6a9<\/th>\n\uc120\ud0dd \ud301<\/th>\n<\/tr>\n<\/thead>\n
    \ub2e8\ubc31\uc9c8<\/td>\n\uc77c\ubc18 \uc81c\ud488\uc740 200mL\ub2f9 \uc57d 6~7g<\/td>\n\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc774 \ubaa9\uc801\uc774\uba74 \ud568\ub7c9\uc774 \ub192\uc740 \uc81c\ud488 \uc120\ud0dd<\/td>\n<\/tr>\n
    \ub2f9\ub958<\/td>\n\uac00\ub2f9 \uc81c\ud488\uc740 \ub2f9\ub958\uac00 \ub192\uc744 \uc218 \uc788\uc74c<\/td>\n\uc6d0\uc7ac\ub8cc\uba85\uc5d0\uc11c \uc124\ud0d5\uacfc \uc2dc\ub7fd \ucca8\uac00 \uc5ec\ubd80 \ud655\uc778<\/td>\n<\/tr>\n
    \uce7c\uc298<\/td>\n\uc81c\ud488\ubcc4 \uac15\ud654 \uc5ec\ubd80\uac00 \ub2e4\ub984<\/td>\n\uc6b0\uc720 \ub300\uc6a9\uc73c\ub85c \ub9c8\uc2e0\ub2e4\uba74 \uce7c\uc298 \uac15\ud654 \uc81c\ud488 \uace0\ub824<\/td>\n<\/tr>\n
    \ucca8\uac00\ubb3c<\/td>\n\uc720\ud654\uc81c\uc640 \uc99d\uc810\uc81c \ub4f1\uc774 \ub4e4\uc5b4\uac08 \uc218 \uc788\uc74c<\/td>\n\uc6d0\uc7ac\ub8cc \uad6c\uc131\uc774 \ub2e8\uc21c\ud55c \uc81c\ud488\ub07c\ub9ac \ube44\uad50<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \n 3. \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740 \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720
    \n<\/h2>\n

    \n \uc5f4\ub7c9 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc2f6\uc744 \ub54c \uac00\uc7a5 \uba3c\uc800 \ub208\uc5d0 \ub4e4\uc5b4\uc624\ub294 \uc81c\ud488\uc740 \uc544\ubaac\ub4dc\uc720\uc608\uc694. \ubb34\uac00\ub2f9 \uc81c\ud488\uc740 200mL\ub2f9 \uc57d 30~40kcal \uc218\uc900\uc778 \uacbd\uc6b0\uac00 \ub9ce\uace0, \uac00\ub2f9 \uc81c\ud488\ub3c4 \uc57d 60kcal \uc548\ud30e\uc73c\ub85c \ud45c\uc2dc\ub41c \uc81c\ud488\uc744 \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc740 \ub450\uc720\ubcf4\ub2e4 \uac00\ubccd\uace0 \ubb3d\uc740 \ud3b8\uc774\uba70, \uc740\uc740\ud55c \uacac\uacfc\ub958 \ud5a5\uc774 \uc788\uc5b4\uc11c \ucee4\ud53c\ub098 \uc2dc\ub9ac\uc5bc\uacfc\ub3c4 \uc81c\ubc95 \uc798 \uc5b4\uc6b8\ub824\uc694.\n<\/p>\n

    \n \ub2e4\ub9cc \uce7c\ub85c\ub9ac\uac00 \ub0ae\ub2e4\ub294 \uc774\uc720\ub85c \uc6b0\uc720\uc640 \uc601\uc591\uc774 \ube44\uc2b7\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \uace4\ub780\ud574\uc694. \uc544\ubaac\ub4dc\uc720\uc758 \ub2e8\ubc31\uc9c8\uc740 \ubcf4\ud1b5 200mL\ub2f9 1g \uc548\ud30e\uc73c\ub85c \ub9e4\uc6b0 \uc801\uc740 \ud3b8\uc774\ub77c \uc2dd\uc0ac \ub300\uc6a9\uc774\ub098 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc6a9\uc73c\ub85c\ub294 \uc544\uc26c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ub530\ub77c \uc124\ud0d5\uc774\ub098 \ud5a5\ub8cc\uac00 \ub4e4\uc5b4\uac00\uae30\ub3c4 \ud558\ub2c8 \u2018\uc544\ubaac\ub4dc\u2019\ub77c\ub294 \uc6d0\ub8cc\uba85\ubcf4\ub2e4 \ubb34\uac00\ub2f9 \ud45c\uc2dc\uc640 \uc2e4\uc81c \ub2f9\ub958 \uc218\uce58\ub97c \ud568\uaed8 \ubcf4\ub294 \uac8c \uc88b\uc544\uc694.\n<\/p>\n

    \n
      \n
    • \uc5f4\ub7c9\uc744 \uc904\uc774\uace0 \uc2f6\uc744 \ub54c:<\/strong> \ubb34\uac00\ub2f9 \uc81c\ud488\uc758 1\ud68c \uc81c\uacf5\ub7c9\uacfc \ucd1d\uc5f4\ub7c9\uc744 \ud655\uc778\ud574\uc694.<\/li>\n
    • \ub2e8\ubc31\uc9c8\uc774 \ud544\uc694\ud560 \ub54c:<\/strong> \uc544\ubaac\ub4dc\uc720\ub9cc\uc73c\ub85c \ucda9\ubd84\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0 \ub9d0\uace0 \ub2e4\ub978 \uc2dd\ud488\uc744 \ud568\uaed8 \ucc59\uaca8\uc694.<\/li>\n
    • \ub2ec\ucf64\ud55c \uc81c\ud488\uc744 \uace0\ub97c \ub54c:<\/strong> \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720\uc640 \ub2f9\ub958 \ucc28\uc774\ub97c \ube44\uad50\ud574\uc694.<\/li>\n
    • \uc6b0\uc720 \ub300\uc2e0 \ub9c8\uc2e4 \ub54c:<\/strong> \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc\uc774 \uac15\ud654\ub410\ub294\uc9c0 \uc601\uc591\uc815\ubcf4\ub97c \uc0b4\ud3b4\ubd10\uc694.<\/li>\n
    • \uc54c\ub808\ub974\uae30\uac00 \uc788\ub2e4\uba74:<\/strong> \uacac\uacfc\ub958 \uc6d0\ub8cc\uc640 \uad50\ucc28\uc624\uc5fc \uad00\ub828 \ud45c\uc2dc\ub97c \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc694.<\/li>\n<\/ul>\n<\/div>\n
      \n

      \n \uccb4\ud06c \ud3ec\uc778\ud2b8:<\/strong> \uc544\ubaac\ub4dc\uc720\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\ub8cc\ub85c\ub294 \ub9e4\ub825\uc801\uc774\uc9c0\ub9cc, \ub2e8\ubc31\uc9c8\uae4c\uc9c0 \uc6b0\uc720\ucc98\ub7fc \ub4e4\uc5b4 \uc788\uc744 \uac70\ub77c\uace0 \uae30\ub300\ud558\uba74 \uc0b4\uc9dd \ub2f9\ud669\ud560 \uc218 \uc788\uc5b4\uc694. \ub0ae\uc740 \uc5f4\ub7c9\uacfc \ub192\uc740 \uc601\uc591 \ubc00\ub3c4\ub294 \uac19\uc740 \ub9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4.\n <\/p>\n<\/div>\n

      <\/p>\n

      \n 4. \ub77c\ub5bc\uc640 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc624\ud2b8\uc720
      \n<\/h2>\n

      \n \uc624\ud2b8\uc720\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc774\uc5d0\uc694. \ub450\uc720 \ud2b9\uc720\uc758 \ud5a5\uc774 \ubd80\ub2f4\uc2a4\ub7fd\uac70\ub098 \uc544\ubaac\ub4dc\uc720\uc758 \ubb3d\uc740 \ub290\ub08c\uc774 \uc544\uc26c\uc6b4 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc624\ud2b8\uc720\uac00 \uaf64 \ubb34\ub09c\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadc0\ub9ac\uc5d0\uc11c \ub098\uc624\ub294 \uc740\uc740\ud55c \ub2e8\ub9db\uacfc \ud06c\ub9ac\ubbf8\ud55c \uc9c8\uac10 \ub355\ubd84\uc5d0 \ucee4\ud53c\uc758 \uc4f4\ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \uac10\uc2f8\uc8fc\uace0, \uc2dc\ub9ac\uc5bc\uc774\ub098 \ubca0\uc774\ud0b9\uc5d0\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc11e\uc5ec\uc694.\n<\/p>\n

      \n \uce74\ud398\uc5d0\uc11c \uc624\ud2b8\uc720 \uc120\ud0dd\uc9c0\uac00 \ube60\ub974\uac8c \ub298\uc5b4\ub09c \uac83\ub3c4 \uc774 \ub9db\uacfc \uc9c8\uac10 \ub54c\ubb38\uc774\uc5d0\uc694. \ud2b9\ud788 \u2018\ubc14\ub9ac\uc2a4\ud0c0\uc6a9\u2019\uc73c\ub85c \ub098\uc628 \uc81c\ud488\uc740 \uc2a4\ud300\ud588\uc744 \ub54c \uac70\ud488\uc774 \uc798 \uc0dd\uae30\ub3c4\ub85d \uc9c0\ubc29\uacfc \uae30\ud0c0 \uc131\ubd84\uc744 \uc870\uc815\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub77c\ub5bc\ub97c \ub9c8\uc154\ubcf4\uba74 \uc77c\ubc18 \uc6b0\uc720\uc640 \uc644\uc804\ud788 \uac19\uc9c0\ub294 \uc54a\uc544\ub3c4 \uaf64 \ud48d\uc131\ud55c \ub290\ub08c\uc774 \ub098\uc8e0. \uc800\ub3c4 \ub9db\ub9cc \ub193\uace0 \ubcf4\uba74 \uc624\ud2b8 \ub77c\ub5bc \ucabd\uc5d0 \uc190\uc774 \uc790\uc8fc \uac00\ub294 \ud3b8\uc774\uc5d0\uc694 \u314e\u314e\n<\/p>\n

      \n \uc601\uc591 \uba74\uc5d0\uc11c\ub294 \uc870\uae08 \ub0c9\uc815\ud558\uac8c \ubcfc \ud544\uc694\uac00 \uc788\uc5b4\uc694. \uc624\ud2b8\uc720\ub294 200mL \uae30\uc900 \ub2e8\ubc31\uc9c8\uc774 \uc57d 3g \uc218\uc900\uc778 \uc81c\ud488\uc774 \ub9ce\uc544 \ub450\uc720\ubcf4\ub2e4 \ub0ae\uace0, \ud0c4\uc218\ud654\ubb3c\uacfc \ub2f9\ub958 \ube44\uc911\uc740 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \ud3b8\uc785\ub2c8\ub2e4. \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uc81c\ud488\uc740 \ud48d\ubd80\ud55c \uc9c8\uac10\uc744 \uc704\ud574 \uc9c0\ubc29\uc774 \ub354 \ub4e4\uc5b4\uac00 \uc5f4\ub7c9\uc774 \ub192\uc544\uc9c8 \uc218\ub3c4 \uc788\uc5b4\uc694. \ud608\ub2f9\uc774\ub098 \ucd1d\uc5f4\ub7c9\uc744 \uad00\ub9ac\ud558\uace0 \uc788\ub2e4\uba74 \uc8fc\ubb38 \uc804\uc5d0 \uc81c\ud488 \uc815\ubcf4\ub97c \ud655\uc778\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \n

      \n \uce74\ud398\uc5d0\uc11c \uae30\uc5b5\ud560 \uac83:<\/strong> \uc624\ud2b8\uc720\ub85c \ubcc0\uacbd\ud588\ub2e4\uace0 \ubb34\uc870\uac74 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc544\uc9c0\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \uc2dc\ub7fd\uacfc \ud06c\ub9bc, \uc74c\ub8cc \ud06c\uae30\uae4c\uc9c0 \ub354\ud574\uc9c0\uba74 \ub300\uccb4\uc720 \uc885\ub958\ubcf4\ub2e4 \ucca8\uac00\ub418\ub294 \uc7ac\ub8cc\uac00 \uc5f4\ub7c9\uc5d0 \ub354 \ud070 \uc601\ud5a5\uc744 \uc904 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n <\/p>\n<\/div>\n

      \n 5. \uc6b0\uc720\uc640 \ub300\uccb4\uc720 \uc601\uc591\uc131\ubd84 \ube44\uad50
      \n<\/h2>\n

      \n \uc6b0\uc720\uc640 \ub300\uccb4\uc720\ub97c \ub098\ub780\ud788 \ub193\uace0 \ubcf4\uba74 \uac01\uc790\uc758 \uc131\uaca9\uc774 \ub354 \ubd84\uba85\ud574\uc838\uc694. \ub2e8\ubc31\uc9c8\uc744 \ucc59\uae30\uace0 \uc2f6\ub2e4\uba74 \uc77c\ubc18 \uc6b0\uc720\ub098 \ub450\uc720\uac00 \ube44\uad50\uc801 \uc720\ub9ac\ud558\uace0, \uc5f4\ub7c9\uc744 \ucd5c\ub300\ud55c \ub0ae\ucd94\uace0 \uc2f6\ub2e4\uba74 \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720\uac00 \ub208\uc5d0 \ub755\ub2c8\ub2e4. \uc624\ud2b8\uc720\ub294 \uc601\uc591 \uc218\uce58\ubcf4\ub2e4\ub294 \ub9db\uacfc \uc9c8\uac10 \uba74\uc5d0\uc11c \uc7a5\uc810\uc774 \ub69c\ub837\ud574\uc694. \ub77c\ub5bc\uc758 \ubd80\ub4dc\ub7ec\uc6c0\uc744 \ud3ec\uae30\ud558\uae30 \uc2eb\uc740 \uc0ac\ub78c\uc5d0\uac8c \uc798 \ub9de\ub294 \uc120\ud0dd\uc774\uc8e0.\n<\/p>\n

      \n \ub2e4\ub9cc \uc544\ub798 \uc218\uce58\ub294 \uc77c\ubc18\uc801\uc778 \ubc94\uc704\uc77c \ubfd0\uc774\uc5d0\uc694. \uac19\uc740 \uc624\ud2b8\uc720\ub77c\ub3c4 \ubb34\uac00\ub2f9 \uc81c\ud488\uacfc \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uc81c\ud488\uc758 \uc5f4\ub7c9\uc740 \ud06c\uac8c \ub2e4\ub97c \uc218 \uc788\uace0, \ub450\uc720 \uc5ed\uc2dc \ub2ec\ucf64\ud55c \uc81c\ud488\uacfc \ubb34\uac00\ub2f9 \uc81c\ud488\uc758 \ub2f9\ub958 \ucc28\uc774\uac00 \ud07d\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud45c\ub97c \uae30\uc900\uc73c\ub85c \uc804\uccb4\uc801\uc778 \ud2b9\uc9d5\uc744 \ud30c\uc545\ud55c \ub4a4 \uc2e4\uc81c\ub85c \uad6c\ub9e4\ud560 \ub54c\ub294 \uc81c\ud488 \ud3ec\uc7a5\uc9c0\uc758 1\ud68c \uc81c\uacf5\ub7c9\uacfc \uc601\uc591\uc131\ubd84\uc744 \ub2e4\uc2dc \ud655\uc778\ud558\ub294 \uac8c \uac00\uc7a5 \uc815\ud655\ud574\uc694.\n<\/p>\n

      \n\n\n\n\n\n\n\n\n
      \uc885\ub958<\/th>\n200mL \uae30\uc900 \uc5f4\ub7c9<\/th>\n\ub2e8\ubc31\uc9c8 \ud2b9\uc9d5<\/th>\n\uc798 \ub9de\ub294 \uc6a9\ub3c4<\/th>\n\uc8fc\uc758\ud560 \uc810<\/th>\n<\/tr>\n<\/thead>\n
      \uc77c\ubc18 \uc6b0\uc720<\/td>\n\uc57d 125~135kcal<\/td>\n\uc57d 6g<\/td>\n\uc77c\uc0c1 \uc74c\ub8cc, \ub2e8\ubc31\uc9c8\uacfc \uce7c\uc298 \uc12d\ucde8<\/td>\n\uc720\ub2f9 \uc18c\ud654\uac00 \ubd88\ud3b8\ud560 \uc218 \uc788\uc74c<\/td>\n<\/tr>\n
      \ub450\uc720<\/td>\n\uc57d 100~130kcal<\/td>\n\uc57d 6~7g\uc73c\ub85c \ube44\uad50\uc801 \ub192\uc74c<\/td>\n\ub2e8\ubc31\uc9c8\uc744 \uace0\ub824\ud55c \ub300\uccb4 \uc74c\ub8cc<\/td>\n\uac00\ub2f9 \uc5ec\ubd80\uc640 \ucf69 \uc54c\ub808\ub974\uae30 \ud655\uc778<\/td>\n<\/tr>\n
      \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720<\/td>\n\uc57d 30~40kcal<\/td>\n\uc57d 1g\uc73c\ub85c \ub0ae\uc74c<\/td>\n\uac00\ubcbc\uc6b4 \uc74c\ub8cc, \uc5f4\ub7c9 \uc870\uc808<\/td>\n\ub2e8\ubc31\uc9c8 \ubd80\uc871\uacfc \uacac\uacfc\ub958 \uc54c\ub808\ub974\uae30<\/td>\n<\/tr>\n
      \uc624\ud2b8\uc720<\/td>\n\uc81c\ud488\ubcc4 \ucc28\uc774\uac00 \ud07c<\/td>\n\uc57d 3g \uc218\uc900\uc778 \uc81c\ud488\uc774 \ub9ce\uc74c<\/td>\n\ub77c\ub5bc, \ucee4\ud53c, \ubca0\uc774\ud0b9<\/td>\n\ud0c4\uc218\ud654\ubb3c\u00b7\ub2f9\ub958\u00b7\uc9c0\ubc29 \ud568\ub7c9 \ud655\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

      \n 6. \uc601\uc591\uc131\ubd84\ud45c \ud655\uc778\ud558\ub294 \ubc29\ubc95
      \n<\/h2>\n

      \n \ub300\uccb4\uc720\ub97c \uace0\ub97c \ub54c \uac00\uc7a5 \uba3c\uc800 \ubcfc \uac83\uc740 \uc81c\ud488 \uc55e\uba74\uc758 \uc608\uc05c \ubb38\uad6c\uac00 \uc544\ub2c8\ub77c \ub4b7\uba74\uc758 \uc22b\uc790\uc608\uc694. \u2018\uc2dd\ubb3c\uc131\u2019, \u2018\ud074\ub9b0\u2019, \u2018\ub77c\uc774\ud2b8\u2019 \uac19\uc740 \ud45c\ud604\uc740 \uc81c\ud488 \uc774\ubbf8\uc9c0\ub97c \uc124\uba85\ud560 \uc218\ub294 \uc788\uc5b4\ub3c4 \ub2e8\ubc31\uc9c8\uc774\ub098 \ub2f9\ub958 \ud568\ub7c9\uc744 \uc9c1\uc811 \ubcf4\uc5ec\uc8fc\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uac19\uc740 \uc885\ub958\ub07c\ub9ac \ube44\uad50\ud560 \ub54c\ub294 \uc6a9\ub7c9\uc744 200mL \ub610\ub294 1\ud68c \uc81c\uacf5\ub7c9\uc73c\ub85c \ub9de\ucd98 \ub4a4 \uc5f4\ub7c9\uacfc \ub2e8\ubc31\uc9c8, \ub2f9\ub958\ub97c \uc21c\uc11c\ub300\ub85c \ubcf4\uba74 \ud6e8\uc52c \uc774\ud574\ud558\uae30 \uc26c\uc6cc\uc694.\n<\/p>\n

      \n \uc6b0\uc720\ub97c \uc644\uc804\ud788 \ub300\uc2e0\ud560 \ubaa9\uc801\uc73c\ub85c \uad6c\uc785\ud55c\ub2e4\uba74 \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc \uac15\ud654 \uc5ec\ubd80\ub3c4 \uc0b4\ud3b4\ubcf4\uc138\uc694. \uac00\ubcbc\uc6b4 \uac04\uc2dd\uc6a9\uc774\ub77c\uba74 \ucd1d\uc5f4\ub7c9\uacfc \ub2f9\ub958\uac00 \uc911\uc694\ud558\uace0, \uc6b4\ub3d9 \ud6c4 \ub9c8\uc2e4 \uc74c\ub8cc\ub77c\uba74 \ub2e8\ubc31\uc9c8\uc774 \uc6b0\uc120\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub77c\ub5bc\uc6a9\uc73c\ub85c \uad6c\ub9e4\ud55c\ub2e4\uba74 \ub9db\uacfc \uac70\ud488\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uc81c\ud488\uc5d0 \uc624\uc77c\uc774\ub098 \ub2f9\ub958\uac00 \uc5bc\ub9c8\ub098 \ub4e4\uc5b4\uac14\ub294\uc9c0 \ud655\uc778\ud574 \ubcf4\ub294 \uac8c \uc88b\uc544\uc694. \ubaa9\uc801\uc774 \ub2ec\ub77c\uc9c0\uba74 \uc88b\uc740 \uc81c\ud488\uc758 \uae30\uc900\ub3c4 \ub2ec\ub77c\uc9c0\uac70\ub4e0\uc694.\n<\/p>\n

      \n
        \n
      1. \uc6a9\ub7c9 \ub9de\ucd94\uae30:<\/strong> 100mL \uae30\uc900\uc778\uc9c0 \ud55c \ud329 \uae30\uc900\uc778\uc9c0 \uba3c\uc800 \ud655\uc778\ud574\uc694.<\/li>\n
      2. \ub2f9\ub958 \ud655\uc778\ud558\uae30:<\/strong> \ubb34\uac00\ub2f9 \ud45c\uc2dc\uc640 \uc2e4\uc81c \ub2f9\ub958 \uc218\uce58\ub97c \ud568\uaed8 \ubd10\uc694.<\/li>\n
      3. \ub2e8\ubc31\uc9c8 \ube44\uad50\ud558\uae30:<\/strong> \uc2dd\uc0ac \ub300\uc6a9\uc774\ub098 \uc6b4\ub3d9 \ud6c4 \uc74c\ub8cc\ub77c\uba74 \ud2b9\ud788 \uc911\uc694\ud574\uc694.<\/li>\n
      4. \uce7c\uc298 \uac15\ud654 \ud655\uc778\ud558\uae30:<\/strong> \uc6b0\uc720\ub97c \uc790\uc8fc \ub300\uccb4\ud55c\ub2e4\uba74 \uc601\uc591 \uac15\ud654 \uc5ec\ubd80\ub97c \uc0b4\ud3b4\ubd10\uc694.<\/li>\n
      5. \uc6d0\uc7ac\ub8cc\uba85 \uc77d\uae30:<\/strong> \uc124\ud0d5\uacfc \uc2dc\ub7fd, \uc624\uc77c, \uc720\ud654\uc81c \ub4f1\uc758 \ucca8\uac00 \uc5ec\ubd80\ub97c \ud655\uc778\ud574\uc694.<\/li>\n
      6. \uc54c\ub808\ub974\uae30 \ud45c\uc2dc \ubcf4\uae30:<\/strong> \ucf69\uacfc \uacac\uacfc\ub958, \uadc0\ub9ac \uad00\ub828 \uc8fc\uc758 \ubb38\uad6c\ub97c \ub193\uce58\uc9c0 \uc54a\uc544\uc694.<\/li>\n<\/ol>\n<\/div>\n
        \n

        \n \ub2e8\ubc31\uc9c8\uc774 \ud544\uc694\ud558\uba74 \ub450\uc720, \uc5f4\ub7c9\uc744 \ub0ae\ucd94\uace0 \uc2f6\ub2e4\uba74 \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720, \ubd80\ub4dc\ub7ec\uc6b4 \ub77c\ub5bc \ub9db\uc774 \uc911\uc694\ud558\uba74 \uc624\ud2b8\uc720\uac00 \ube44\uad50\uc801 \uc798 \ub9de\uc544\uc694. \uc911\uc694\ud55c \uac74 \uc5b4\ub5a4 \uc81c\ud488\uc774 \ucd5c\uace0\uc778\uc9c0\ubcf4\ub2e4 \uc9c0\uae08 \ub0b4\uac00 \uc65c \ub9c8\uc2dc\ub824\ub294\uc9c0\ub97c \uba3c\uc800 \uc815\ud558\ub294 \uac81\ub2c8\ub2e4.\n <\/p>\n<\/div>\n

        <\/p>\n

        \n
        \n \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720, \uc790\uc8fc \ubb3b\ub294 \ub0b4\uc6a9\n <\/div>\n
        \n
        \n \uc9c8\ubb38<\/span>
        \n \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub294 \ubb34\uc870\uac74 \uc544\ubaac\ub4dc\uc720\uac00 \uc88b\uc740\uac00\uc694?<\/span>\n <\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720\ub294 \uc5f4\ub7c9\uc774 \ub0ae\uc544 \ucd1d\uc12d\ucde8 \uc5f4\ub7c9\uc744 \uc870\uc808\ud560 \ub54c \ud3b8\ud560 \uc218 \uc788\uc5b4\uc694. \ub2e4\ub9cc \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub0ae\uae30 \ub54c\ubb38\uc5d0 \uc2dd\uc0ac \ub300\uc6a9\uc73c\ub85c \ub9c8\uc2dc\uba74 \ud3ec\ub9cc\uac10\uc774\ub098 \uc601\uc591 \uad6c\uc131\uc774 \ubd80\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\ub8cc\uc758 \uce7c\ub85c\ub9ac\ubfd0 \uc544\ub2c8\ub77c \ud568\uaed8 \uba39\ub294 \uc74c\uc2dd\uae4c\uc9c0 \uac19\uc774 \uc0b4\ud3b4\ubcf4\ub294 \uac8c \uc88b\uc544\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n

        \n
        \n \uc9c8\ubb38<\/span>
        \n \uc624\ud2b8\uc720\ub294 \uc77c\ubc18 \uc6b0\uc720\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\uac00 \ub0ae\ub098\uc694?<\/span>\n <\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \ud56d\uc0c1 \uadf8\ub807\uc9c0\ub294 \uc54a\uc544\uc694. \ubb34\uac00\ub2f9 \uc624\ud2b8\uc720\ub294 \ube44\uad50\uc801 \uac00\ubcbc\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uac70\ud488\uacfc \uc9c8\uac10\uc744 \uac15\ud654\ud55c \ubc14\ub9ac\uc2a4\ud0c0\uc6a9 \uc81c\ud488\uc740 \uc624\uc77c\uc774\ub098 \uae30\ud0c0 \uc131\ubd84\uc774 \ucd94\uac00\ub3fc \uc77c\ubc18 \uc6b0\uc720\ubcf4\ub2e4 \uc5f4\ub7c9\uc774 \ub192\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ubb38\ud558\uac70\ub098 \uad6c\ub9e4\ud558\uae30 \uc804\uc5d0 \uc81c\ud488\ubcc4 \uc601\uc591\uc815\ubcf4\ub97c \ud655\uc778\ud558\uc138\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n

        \n
        \n \uc9c8\ubb38<\/span>
        \n \uc544\uc774\uc5d0\uac8c \uc6b0\uc720 \ub300\uc2e0 \ub450\uc720\ub97c \ub9e4\uc77c \uc918\ub3c4 \ub418\ub098\uc694?<\/span>\n <\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \ub450\uc720\ub294 \ub2e4\ub978 \ub300\uccb4\uc720\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8\uc774 \ub192\uc740 \ud3b8\uc774\uc9c0\ub9cc \uc81c\ud488\ub9c8\ub2e4 \ub2f9\ub958\uc640 \uce7c\uc298, \ucd1d\uc5f4\ub7c9 \ucc28\uc774\uac00 \ucee4\uc694. \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\uc758 \uc8fc\ub41c \uc6b0\uc720 \ub300\uccb4 \uc74c\ub8cc\ub85c \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc5f0\ub839\uacfc \uc2dd\uc0ac \uad6c\uc131, \ucf69 \uc54c\ub808\ub974\uae30 \uc5ec\ubd80\ub97c \uace0\ub824\ud574\uc57c \ud558\ubbc0\ub85c \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc758\ub8cc\uc9c4\uc774\ub098 \uc601\uc591 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n

        <\/p>\n

        \n

        \n \uc2dd\ubb3c\uc131 \ub300\uccb4\uc720\ub294 \uc6b0\uc720\ubcf4\ub2e4 \ubb34\uc870\uac74 \uc88b\uac70\ub098 \ub098\uc05c \uc74c\ub8cc\uac00 \uc544\ub2c8\ub77c, \ubaa9\uc801\uc5d0 \ub530\ub77c \uc7a5\uc810\uc774 \ub2ec\ub77c\uc9c0\ub294 \uc120\ud0dd\uc9c0\uc600\uc5b4\uc694. \ub2e8\ubc31\uc9c8\uc744 \ucc59\uae30\uace0 \uc2f6\uc744 \ub54c\ub294 \ubb34\uac00\ub2f9 \ub450\uc720\uac00 \ube44\uad50\uc801 \ub4e0\ub4e0\ud558\uace0, \uc5f4\ub7c9 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc2f6\uc744 \ub54c\ub294 \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc\uc720\uac00 \ud3b8\ud558\uba70, \ucee4\ud53c\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \ub9db\uc774 \uc911\uc694\ud560 \ub54c\ub294 \uc624\ud2b8\uc720\uac00 \uc798 \uc5b4\uc6b8\ub9b4 \uc218 \uc788\uc5b4\uc694. \ub2e4\uc74c\uc5d0 \uce74\ud398\ub098 \ub9c8\ud2b8\uc5d0\uc11c \ub300\uccb4\uc720\ub97c \uace0\ub97c \ub54c\ub294 \uc55e\uba74\uc758 \u2018\uc2dd\ubb3c\uc131\u2019 \ubb38\uad6c\ub9cc \ubcf4\uc9c0 \ub9d0\uace0 \ub4b7\uba74\uc758 \ub2e8\ubc31\uc9c8\uacfc \ub2f9\ub958, \ucd1d\uc5f4\ub7c9\uc744 \ud55c \ubc88 \ube44\uad50\ud574 \ubcf4\uc138\uc694. \uc5ec\ub7ec\ubd84\uc740 \ub450\uc720, \uc544\ubaac\ub4dc\uc720, \uc624\ud2b8\uc720 \uc911 \uc5b4\ub5a4 \ub9db\uc744 \uac00\uc7a5 \uc88b\uc544\ud558\ub294\uc9c0, \ub610 \uc2e4\uc81c\ub85c \ub9c8\uc154\ubcf8 \uc81c\ud488 \uc911 \ub9cc\uc871\ud588\ub358 \uc120\ud0dd\uc774 \uc788\uc5c8\ub294\uc9c0\ub3c4 \ub313\uae00\ub85c \ud3b8\ud558\uac8c \ub098\ub220\uc8fc\uc138\uc694.\n <\/p>\n<\/div>\n

        <\/p>","protected":false},"excerpt":{"rendered":"

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