\ub2f5\ubcc0<\/span><\/p>\n\n \uc2dc\uac04 \ub300\ube44 \ud6a8\uc728\uc740 \uc88b\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud68c\ubcf5\uc774 \ub530\ub77c\uc624\uc9c0 \uc54a\uc73c\uba74 \uc9c0\uc18d\uc774 \uc5b4\ub835\uace0 \ubd80\uc0c1 \uc704\ud5d8\ub3c4 \uc62c\ub77c\uac00\uc694.
\n \uc911\uac04 \uac15\ub3c4 \ub77c\uc774\ub529\uc73c\ub85c \u201c\ubca0\uc774\uc2a4\u201d\ub97c \ub9cc\ub4e4\uace0, HIIT\ub294 \uc591\ub150\ucc98\ub7fc \uc8fc 1~3\ud68c\ub9cc \ub123\ub294 \uac8c \ubcf4\ud1b5 \ub354 \uc548\uc815\uc801\uc785\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n
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