{"id":15364,"date":"2026-02-20T09:42:00","date_gmt":"2026-02-20T09:42:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=15364"},"modified":"2026-08-06T11:25:53","modified_gmt":"2026-08-06T11:25:53","slug":"%eb%8b%a8%eb%b0%b1%ec%a7%88-%ea%b6%8c%ec%9e%a5%eb%9f%89-%ea%b3%84%ec%82%b0%eb%b2%95-%ec%b2%b4%ec%a4%91x1-2g-%ed%95%98%eb%a3%a8-3%eb%81%bc%eb%a1%9c-%eb%82%98%eb%88%a0-%eb%a8%b9%ec%96%b4%ec%95%bc","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/02\/%eb%8b%a8%eb%b0%b1%ec%a7%88-%ea%b6%8c%ec%9e%a5%eb%9f%89-%ea%b3%84%ec%82%b0%eb%b2%95-%ec%b2%b4%ec%a4%91x1-2g-%ed%95%98%eb%a3%a8-3%eb%81%bc%eb%a1%9c-%eb%82%98%eb%88%a0-%eb%a8%b9%ec%96%b4%ec%95%bc.html","title":{"rendered":"\ub2e8\ubc31\uc9c8 \uad8c\uc7a5\ub7c9 \uacc4\uc0b0\ubc95: \uccb4\uc911\u00d71.2g, \ud558\ub8e8 3\ub07c\ub85c \ub098\ub220 \uba39\uc5b4\uc57c \ud6a8\uacfc \ucee4\uc9d1\ub2c8\ub2e4"},"content":{"rendered":"
<\/div>\n

\n\ub2e8\ubc31\uc9c8\uc740 \u201c\ub9ce\uc774 \uba39\ub294 \uc0ac\ub78c\u201d\uc774 \uc774\uae30\ub294 \uac8c \uc544\ub2c8\ub77c, \u201c\ud544\uc694\ud55c \ub9cc\ud07c, \ud558\ub8e8\uc5d0 \uace0\ub974\uac8c\u201d<\/strong> \uba39\ub294 \uc0ac\ub78c\uc774 \uc624\ub798\uac00\uc694. \u314e\u314e\n<\/p>\n

\n

\"\ub2e8\ubc31\uc9c8<\/a><\/div>\n<\/p>\n

\n\uc624\ub298\ub3c4 GS25 \ub355\uc218\uc810\uc5d0\uc11c \ub2e8\ubc31\uc9c8 \uc74c\ub8cc\/\ubc14\uac00 \uc81c\uc77c \uba3c\uc800 \ube60\uc9c0\ub354\ub77c\uace0\uc694. \uc190\ub2d8\ub4e4\uc774 \u201c\uc6b4\ub3d9 \ub05d\ub098\uace0 \ud55c \ubcd1 \ud138\uc5b4 \ub123\uc73c\uba74 \ub418\uc8e0?\u201d \ud558\uace0 \ubb3b\ub294\ub370\u2026 \uadf8\uac8c \uaf2d \uc815\ub2f5\uc740 \uc544\ub2c8\uc5d0\uc694 \ud83d\ude05 \ud2b9\ud788 40\ub300 \uc774\ud6c4\uc5d4 \uadfc\uc721\ub3c4, \ucee8\ub514\uc158\ub3c4 \u201c\ud55c \ubc88\uc5d0 \ubab0\uc544\uba39\uae30\u201d\ubcf4\ub2e4 \u201c\ud558\ub8e8 \ubd84\ubc30\u201d\uac00 \ub354 \uccb4\uac10\uc774 \ub0a9\ub2c8\ub2e4. \uadf8\ub798\uc11c \ud5f7\uac08\ub9ac\uc9c0 \uc54a\uac8c, \uccb4\uc911 \uae30\uc900 \uacc4\uc0b0\ubc95\uc774\ub791 \ud558\ub8e8 \ubc30\uce58\ud45c\ub97c \ub531 \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n<\/p>\n

\n
\ubaa9\ucc28<\/div>\n
    \n
  1. \ub0b4 \ub2e8\ubc31\uc9c8 \ubaa9\ud45c\ub7c9: 10\ucd08 \uacc4\uc0b0\ubc95(\uccb4\uc911\u00d7g)<\/a><\/li>\n
  2. 40\ub300 \uc774\ud6c4\/\uc6b4\ub3d9\ub7c9\ubcc4 \u2018\uad8c\uc7a5 \ubc94\uc704\u2019 \ud55c\ub208\uc5d0 \ud45c<\/a><\/li>\n
  3. \ud6a8\uacfc\ub97c \uc62c\ub9ac\ub294 \ud575\uc2ec: \ud558\ub8e8\uc5d0 \u2018\ub098\ub220 \uba39\ub294\u2019 \ubc29\ubc95<\/a><\/li>\n
  4. \uc6b4\ub3d9 \uc9c1\ud6c4\ub9cc? \ud0c0\uc774\ubc0d \uc9d1\ucc29\uc744 \uc904\uc774\uba74 \uc624\ud788\ub824 \ud3b8\ud574\uc694<\/a><\/li>\n
  5. \ud3b8\uc758\uc810\/\uc9d1\uc5d0\uc11c \ucc44\uc6b0\ub294 \u2018\ud604\uc2e4 \uc870\ud569\u2019 \ud45c(\ub300\ub7b5 g)<\/a><\/li>\n
  6. \uacfc\ub2e4\u00b7\ubd80\uc871 \uc2e0\ud638 + \ud2b9\ud788 \uc870\uc2ec\ud574\uc57c \ud558\ub294 \uc0ac\ub78c\ub4e4<\/a><\/li>\n<\/ol>\n<\/div>\n

    \n1) \ub0b4 \ub2e8\ubc31\uc9c8 \ubaa9\ud45c\ub7c9: 10\ucd08 \uacc4\uc0b0\ubc95(\uccb4\uc911\u00d7g)
    \n<\/h2>\n

    \n\ud5f7\uac08\ub9ac\uba74 \uc774\ub807\uac8c\ub9cc \uc7a1\uc73c\uba74 \ub3fc\uc694. \u201c\uccb4\uc911(kg) \u00d7 \ubaa9\ud45c g\/kg\u201d<\/strong> \uc774\uac8c \ub05d\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uccb4\uc911 60kg\uc778\ub370 \uc6b4\ub3d9\uc774 \uac70\uc758 \uc5c6\ub2e4\uba74 0.8 \uae30\uc900\uc73c\ub85c \ud558\ub8e8 48g \uc815\ub3c4\uac00 \u2018\uae30\ubcf8\uc120\u2019\uc774\uace0, \uadfc\ub825\uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uba74 1.2~1.5 \uae30\uc900\uc73c\ub85c 72~90g \uc815\ub3c4\ub85c \uc62c\ub77c\uac00\ub294 \uc2dd\uc774\uc5d0\uc694. \uc911\uc694\ud55c \uac74 \u201c\uc624\ub298\ubd80\ud130 \ub531 \uc774 \uc22b\uc790!\u201d\uac00 \uc544\ub2c8\ub77c, \ub0b4 \uc0dd\ud65c\ud328\ud134(\uc6b4\ub3d9\/\ud65c\ub3d9\/\ub098\uc774)\uc5d0 \ub9de\ucdb0 \ubc94\uc704<\/b>\ub97c \uc7a1\ub294 \uac70\uc608\uc694.\n<\/p>\n

    \n

    \n \ub355\uc218\uc2dd \ud604\uc2e4 \ud301:<\/b> \u201c\ud3c9\uc77c\uc5d4 \ubc14\uc058\uace0 \uc8fc\ub9d0\ub9cc \uc6b4\ub3d9\u201d\uc774\uba74, \uc8fc\ub9d0\uc5d0\ub9cc \ubab0\uc544\uba39\uae30\ubcf4\ub2e4 \ud3c9\uc77c\ub3c4 \ud55c \ub07c\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \u2018\uc870\uae08\uc529\u2019 \ub07c\uc6cc \ub123\ub294 \ucabd<\/strong>\uc774 \ud6e8\uc52c \uc131\uacf5\ub960\uc774 \ub192\uc544\uc694. \ub2e8\ubc31\uc9c8\uc740 \ud558\ub8e8 \ub8e8\ud2f4\uc774 \ub418\uba74 \uadf8\ub54c\ubd80\ud130 \uccb4\uac10\uc774 \ub098\uc694 \u314e\u314e\n <\/p>\n<\/div>\n

    \n \ubaa9\ucc28\ub85c<\/a>\n<\/div>\n
    \n

    \n2) 40\ub300 \uc774\ud6c4\/\uc6b4\ub3d9\ub7c9\ubcc4 \u2018\uad8c\uc7a5 \ubc94\uc704\u2019 \ud55c\ub208\uc5d0 \ud45c
    \n<\/h2>\n

    \n\uae30\uc0ac\ub098 \uc720\ud29c\ube0c\uc5d0\uc11c \ub2e8\ubc31\uc9c8 \uc218\uce58\uac00 \uc81c\uac01\uac01\uc774\ub77c \ud63c\ub780\uc2a4\ub7fd\uc8e0. \uadfc\ub370 \uc0ac\uc2e4 \u201c\uc0ac\ub78c\uc774 \ub2e4\ub974\ub2c8 \ubc94\uc704\uac00 \uc5ec\ub7ec \uac1c\u201d\uac00 \ub9de\uc544\uc694. \uc544\ub798 \ud45c\ub294 \ub9ce\uc774 \uc4f0\uc774\ub294 \uae30\uc900\ub4e4\uc744 \u2018\ub0b4 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uace0\ub974\ub294 \uc6a9\ub3c4\u2019<\/strong>\ub85c \uc815\ub9ac\ud55c \uac70\uc608\uc694. (\uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc57d\uc744 \ub4dc\uc2dc\uba74 \uac1c\uc778\ud654\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc5b4\uc694.)\n<\/p>\n

    \n\n\n\n\n\n\n\n\n
    \uc0c1\ud669<\/th>\n\ud558\ub8e8 \ubaa9\ud45c(\uccb4\uc911 1kg\ub2f9)<\/th>\n60kg \uc608\uc2dc<\/th>\n75kg \uc608\uc2dc<\/th>\n<\/tr>\n
    \uc6b4\ub3d9 \uac70\uc758 \uc5c6\uc74c(\uae30\ubcf8\uc120)<\/td>\n0.8g\/kg<\/strong><\/td>\n\uc57d 48g<\/td>\n\uc57d 60g<\/td>\n<\/tr>\n
    40~50\uc138 \uc804\ud6c4(\uadfc\uac10\uc18c \ub300\ube44)<\/td>\n1.0~1.2g\/kg<\/strong><\/td>\n\uc57d 60~72g<\/td>\n\uc57d 75~90g<\/td>\n<\/tr>\n
    \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud568(\uc720\uc0b0\uc18c\/\ud65c\ub3d9\ub7c9\u2191)<\/td>\n1.1~1.5g\/kg<\/strong><\/td>\n\uc57d 66~90g<\/td>\n\uc57d 83~113g<\/td>\n<\/tr>\n
    \uadfc\ub825\uc6b4\ub3d9(\uc6e8\uc774\ud2b8) \uafb8\uc900\ud788<\/td>\n1.2~1.7g\/kg<\/strong><\/td>\n\uc57d 72~102g<\/td>\n\uc57d 90~128g<\/td>\n<\/tr>\n
    \u201c\ub108\ubb34 \ub9ce\uc774\u201d \uc601\uc5ed(\uc7a5\uae30\uc801\uc73c\ub85c \uc8fc\uc758)<\/td>\n2.0g\/kg \ucd08\uacfc<\/strong><\/td>\n120g \ucd08\uacfc<\/td>\n150g \ucd08\uacfc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
    \n \ubaa9\ucc28\ub85c<\/a>\n<\/div>\n
    \n

    \n3) \ud6a8\uacfc\ub97c \uc62c\ub9ac\ub294 \ud575\uc2ec: \ud558\ub8e8\uc5d0 \u2018\ub098\ub220 \uba39\ub294\u2019 \ubc29\ubc95
    \n<\/h2>\n

    \n\uc5ec\uae30\uc11c\ubd80\ud130\uac00 \uc9c4\uc9dc \ud3ec\uc778\ud2b8\uc608\uc694. \ub2e8\ubc31\uc9c8\uc744 \uc6b4\ub3d9 \uc9c1\ud6c4\uc5d0\ub9cc \u201c\ud55c \ubc88\uc5d0 \ubab0\uc544\u201d \ub123\uae30\ubcf4\ub2e4, \uc544\uce68\u00b7\uc810\uc2ec\u00b7\uc800\ub141(\ud544\uc694\ud558\uba74 \uac04\uc2dd)<\/strong>\uc73c\ub85c \uace0\ub974\uac8c \ub098\ub204\ub294 \uac8c \ud6e8\uc52c \ud604\uc2e4\uc801\uc774\uace0, \ubab8\ub3c4 \ud3b8\ud569\ub2c8\ub2e4. \ud55c \ub07c\uc5d0 \ub108\ubb34 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uccb4\uac10\uc774 \ube44\ub840\ub85c \ub298\uc9c4 \uc54a\uc544\uc11c, \u201c\ud55c \ubc88\uc5d0 15~30g \uc815\ub3c4\u201d\ub97c \uc5ec\ub7ec \ubc88 \uac00\uc838\uac00\ub294 \ubc29\uc2dd\uc774 \ub9ce\uc774 \uad8c\uc7a5\ub3fc\uc694. \u314e\u314e\n<\/p>\n

    \n
    \ud558\ub8e8 \ubd84\ubc30 \uc608\uc2dc(\ubaa9\ud45c 90g \uac00\uc815)<\/div>\n