{"id":15560,"date":"2026-07-17T09:23:13","date_gmt":"2026-07-17T09:23:13","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=15560"},"modified":"2026-08-06T11:34:38","modified_gmt":"2026-08-06T11:34:38","slug":"%eb%a7%a4%ec%9d%bc-%ec%95%84%eb%b3%b4%ec%b9%b4%eb%8f%84-1%ea%b0%9c-%eb%a8%b9%ec%97%88%eb%8d%94%eb%8b%88-%eb%82%98%ec%81%9c-%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%ec%9e%85%ec%9e%90","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/07\/%eb%a7%a4%ec%9d%bc-%ec%95%84%eb%b3%b4%ec%b9%b4%eb%8f%84-1%ea%b0%9c-%eb%a8%b9%ec%97%88%eb%8d%94%eb%8b%88-%eb%82%98%ec%81%9c-%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%ec%9e%85%ec%9e%90.html","title":{"rendered":"\ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c \uba39\uc5c8\ub354\ub2c8\u2026 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc785\uc790 \uc904\uc5c8\ub2e4"},"content":{"rendered":"

<\/p>\n

\n \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \uc2dd\ub2e8\uc5d0 \ub354\ud588\ub354\ub2c8 \uccb4\uc911\uc740 \uadf8\ub300\ub85c\uc600\uc9c0\ub9cc, \uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uad00\ub828\ub41c LDL \uc785\uc790 \ub18d\ub3c4\uc5d0\ub294 \uc791\uc740 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0ac\uc5b4\uc694.\n<\/div>\n\n\n\n
\n\n\n\n\n
\"\ub9e4\uc77c<\/a><\/td>\n<\/tr>\n
\uc544\ubcf4\uce74\ub3c4 \ud558\ub8e8 1\uac1c\uc640 LDL \uc785\uc790 \uac10\uc18c \uc5f0\uad6c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n \uc5ec\ub984\uc774 \uc624\uba74 \uc544\ubb34\ub798\ub3c4 \uc2dd\ub2e8\uc5d0 \uc790\uafb8 \ub208\uc774 \uac00\uc8e0. \uc0d0\ub7ec\ub4dc\ub97c \uba39\uc5b4\uc57c \ud558\ub098, \uc800\ub141 \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc5ec\uc57c \ud558\ub098 \uace0\ubbfc\ud558\ub2e4 \ubcf4\uba74 \uba70\uce60 \ub9cc\uc5d0 \uc9c0\uccd0\ubc84\ub9ac\uae30\ub3c4 \ud558\uace0\uc694 \ud83d\ude05 \uadf8\ub798\uc11c \uc2dd\uc2b5\uad00 \uc804\uccb4\ub97c \uac11\uc790\uae30 \ubc14\uafb8\uae30\ubcf4\ub2e4\ub294 \ud3c9\uc18c \uba39\ub358 \uc74c\uc2dd\uc5d0 \ud55c \uac00\uc9c0\ub97c \ub354\ud558\uac70\ub098 \ubc14\uafb8\ub294 \ubc29\uc2dd\uc774 \ud604\uc2e4\uc801\uc73c\ub85c \ub290\uaef4\uc9c8 \ub54c\uac00 \ub9ce\uc544\uc694.\n<\/p>\n

\n \ucd5c\uadfc \uc18c\uac1c\ub41c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubcf5\ubd80\ube44\ub9cc\uc774 \uc788\ub294 \uc131\uc778\uc774 \ud3c9\uc18c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \uba39\uc5c8\uc744 \ub54c, \ud754\ud788 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uad00\ub828\ud574 \uc5b8\uae09\ub418\ub294 LDL \uc785\uc790 \ub18d\ub3c4<\/strong>\uac00 \uac10\uc18c\ud558\ub294 \ubcc0\ud654\uac00 \uad00\ucc30\ub410\uc5b4\uc694. \ub2e4\ub9cc \uc544\ubcf4\uce74\ub3c4 \ud558\ub098\ub85c \uc2ec\ud608\uad00\uc9c8\ud658\uc744 \uc608\ubc29\ud558\uac70\ub098 \uccb4\uc911\uc774 \ube60\uc9c4\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub5a4 \uc5f0\uad6c\uc600\uace0, \uc2e4\uc81c\ub85c \uc5b4\ub514\uae4c\uc9c0 \uae30\ub300\ud560 \uc218 \uc788\ub294\uc9c0 \ud3b8\ud558\uac8c \ud480\uc5b4\ubcfc\uac8c\uc694.\n<\/p>\n

\n
\ubaa9\ucc28<\/div>\n
    \n
  1. \uc544\ubcf4\uce74\ub3c4 \uc5f0\uad6c\ub294 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub410\uc744\uae4c<\/a><\/li>\n
  2. LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc LDL \uc785\uc790\uc758 \ucc28\uc774<\/a><\/li>\n
  3. 26\uc8fc \ud6c4 \ub098\ud0c0\ub09c \uc8fc\uc694 \uc5f0\uad6c \uacb0\uacfc<\/a><\/li>\n
  4. \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 4% \uac10\uc18c\uc758 \uc758\ubbf8<\/a><\/li>\n
  5. \uc5f0\uad6c \ub300\uc0c1\uacfc \ud574\uc11d\ud560 \ub54c \uc8fc\uc758\ud560 \uc810<\/a><\/li>\n
  6. \uc544\ubcf4\uce74\ub3c4\ub97c \uc2dd\ub2e8\uc5d0 \ub354\ud558\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95<\/a><\/li>\n<\/ol>\n<\/div>\n

    <\/p>\n

    \n 1. \uc544\ubcf4\uce74\ub3c4 \uc5f0\uad6c\ub294 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub410\uc744\uae4c
    \n<\/h2>\n

    \n \uc774\ubc88 \ubd84\uc11d\uc740 \ubbf8\uad6d \ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\uc8fc\ub9bd\ub300 \uc5f0\uad6c\uc9c4\uc774 \ubcf5\ubd80\ube44\ub9cc \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ub41c \uae30\uc874 \ubb34\uc791\uc704 \ub300\uc870 \uc784\uc0c1\uc2dc\ud5d8 \uc790\ub8cc\ub97c \ub2e4\uc2dc \uc0b4\ud3b4\ubcf8 \uc5f0\uad6c\uc608\uc694. \uc0c8\ub85c\uc6b4 \ucc38\uac00\uc790\ub97c \ubaa8\uc9d1\ud574 \ubcc4\ub3c4\uc758 \uc2dc\ud5d8\uc744 \uc9c4\ud589\ud55c \uac83\uc774 \uc544\ub2c8\ub77c, \uc774\ubbf8 \uc218\ud589\ub41c \ub300\uaddc\ubaa8 \uc544\ubcf4\uce74\ub3c4 \uc2dd\ub2e8 \uc5f0\uad6c\uc758 \ud608\uc561 \uc790\ub8cc\ub97c \uc774\uc6a9\ud574 LDL \uc785\uc790 \ubcc0\ud654\ub97c \ucd94\uac00\ub85c \ubd84\uc11d\ud55c \ubc29\uc2dd\uc785\ub2c8\ub2e4.\n<\/p>\n

    \n \ucc38\uac00\uc790\ub294 \ubaa8\ub450 786\uba85\uc774\uc5c8\uace0 \ud3c9\uade0 \uc5f0\ub839\uc740 51\uc138\uc600\uc5b4\uc694. \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub0a8\uc131 \ud5c8\ub9ac\ub458\ub808 40\uc778\uce58 \uc774\uc0c1, \uc5ec\uc131 35\uc778\uce58 \uc774\uc0c1\uc778 \ubcf5\ubd80\ube44\ub9cc \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \uc0bc\uc558\uc2b5\ub2c8\ub2e4. \uc808\ubc18\uc740 \ud3c9\uc18c \uc2dd\ub2e8\uacfc \uc0dd\ud65c\uc2b5\uad00\uc744 \uadf8\ub300\ub85c \uc720\uc9c0\ud588\uace0, \ub098\uba38\uc9c0 \uc808\ubc18\uc740 \uae30\uc874 \uc2dd\ub2e8\uc744 \ud06c\uac8c \ubc14\uafb8\uc9c0 \uc54a\uc740 \ucc44 \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \ucd94\uac00\ub85c \uc12d\ucde8\ud588\uc5b4\uc694. \uae30\uac04\uc740 \ubb34\ub824 26\uc8fc. \uc0dd\uac01\ubcf4\ub2e4 \uc9e7\uc740 \uc2e4\ud5d8\uc740 \uc544\ub2c8\uc8e0.\n<\/p>\n

    \n \ud575\uc2ec \ud3ec\uc778\ud2b8<\/strong>
    \n \uc774\ubc88 \uc5f0\uad6c\ub294 \uc544\ubcf4\uce74\ub3c4\ub9cc \uba39\ub294 \uc2dd\ub2e8\uc744 \uc2dc\ud5d8\ud55c \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \ucc38\uac00\uc790\ub4e4\uc740 \ud3c9\uc18c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\uba74\uc11c \ud558\ub8e8\uc5d0 \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \ub354\ud588\uc2b5\ub2c8\ub2e4.\n<\/div>\n

    \n 2. LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc LDL \uc785\uc790\uc758 \ucc28\uc774
    \n<\/h2>\n

    \n \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc744 \ub54c \ud754\ud788 \ubcf4\ub294 \uc218\uce58\ub294 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774\uc5d0\uc694. \uadf8\ub798\uc11c LDL \uc218\uce58\uac00 \ub192\uc73c\uba74 \ubc14\ub85c \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub9ce\ub2e4\uace0 \uc0dd\uac01\ud558\uae30 \uc27d\uc8e0. \uadf8\ub7f0\ub370 \uc5f0\uad6c\uc9c4\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591\ubfd0 \uc544\ub2c8\ub77c, \uadf8 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud608\uc561 \uc18d\uc5d0\uc11c \uc6b4\ubc18\ud558\ub294 LDL \uc785\uc790\uc758 \uac1c\uc218<\/strong>\uc5d0\ub3c4 \uc8fc\ubaa9\ud588\uc2b5\ub2c8\ub2e4.\n<\/p>\n

    \n \uc27d\uac8c \ube44\uc720\ud558\uba74 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc2e4\ub824 \uc788\ub294 \uc9d0\uc758 \uc591\uc774\uace0, LDL \uc785\uc790\ub294 \uadf8 \uc9d0\uc744 \uc2e3\uace0 \ub2e4\ub2c8\ub294 \ucc28\ub7c9 \uc218\uc5d0 \uac00\uae4c\uc6cc\uc694. \uc804\uccb4 \uc9d0\uc758 \uc591\uc774 \ube44\uc2b7\ud558\ub354\ub77c\ub3c4 \ucc28\ub7c9\uc774 \ub354 \ub9ce\uc73c\uba74 \ud608\uad00 \ubcbd\uacfc \uc811\ucd09\ud560 \uae30\ud68c\ub3c4 \ub9ce\uc544\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uc2e4\uc81c \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc740 \ud608\uc555, \ud761\uc5f0, \ub2f9\ub1e8\ubcd1, \ub098\uc774, \uac00\uc871\ub825 \ub4f1 \uc5ec\ub7ec \uc694\uc18c\uac00 \ud568\uaed8 \uc601\ud5a5\uc744 \uc918\uc694.\n<\/p>\n

    \n\n\n\n\n\n\n\n
    \uad6c\ubd84<\/th>\n\uc758\ubbf8<\/th>\n\uc27d\uac8c \ud45c\ud604\ud558\uba74<\/th>\n<\/tr>\n<\/thead>\n
    LDL \ucf5c\ub808\uc2a4\ud14c\ub864<\/td>\nLDL \uc785\uc790 \uc548\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591\uc744 \ubc18\uc601<\/td>\n\ucc28\ub7c9\uc5d0 \uc2e4\ub9b0 \uc804\uccb4 \uc9d0\uc758 \uc591<\/td>\n<\/tr>\n
    LDL \uc785\uc790 \ub18d\ub3c4<\/td>\n\ud608\uc561 \uc18d\uc744 \uc774\ub3d9\ud558\ub294 LDL \uc6b4\ubc18 \uc785\uc790\uc758 \uc218\ub97c \ubc18\uc601<\/td>\n\ub3c4\ub85c \uc704\ub97c \ub2e4\ub2c8\ub294 \ucc28\ub7c9\uc758 \uc218<\/td>\n<\/tr>\n
    \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8<\/td>\n\uc9c0\uc9c8 \uc218\uce58\ubfd0 \uc544\ub2c8\ub77c \uc5ec\ub7ec \uac74\uac15 \uc694\uc778\uc744 \ud568\uaed8 \uace0\ub824<\/td>\n\ucc28\ub7c9 \uc218\uc640 \ub3c4\ub85c \uc0c1\ud0dc\ub97c \ubaa8\ub450 \uc0b4\ud3b4\ubcf4\ub294 \uac83<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \n 3. 26\uc8fc \ud6c4 \ub098\ud0c0\ub09c \uc8fc\uc694 \uc5f0\uad6c \uacb0\uacfc
    \n<\/h2>\n

    \n \uc5f0\uad6c \uc2dc\uc791 \uc804\uacfc 26\uc8fc\uac00 \uc9c0\ub09c \ub4a4\uc758 \ud608\uc561 \uc0d8\ud50c\uc744 \ube44\uad50\ud55c \uacb0\uacfc, \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4\ub97c \uba39\uc740 \uadf8\ub8f9\uc740 \ud3c9\uc18c \uc2dd\ub2e8\ub9cc \uc720\uc9c0\ud55c \uadf8\ub8f9\ubcf4\ub2e4 LDL \uc785\uc790 \ub18d\ub3c4\uac00 \ud3c9\uade0 49nmol\/L \ub354 \uac10\uc18c\ud588\uc5b4\uc694. \uc5f0\uad6c\uc9c4\uc740 \uc774 \ucc28\uc774\uac00 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc744 \uc57d 4% \ub0ae\ucd94\ub294 \uc218\uc900\uacfc \uad00\ub828\ub420 \uc218 \uc788\ub2e4\uace0 \ucd94\uc815\ud588\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \n
    • \n \u25cf<\/span>
      \n LDL \uc785\uc790 \ub18d\ub3c4:<\/strong> \ub300\uc870\uad70\ubcf4\ub2e4 \ud3c9\uade0 49nmol\/L \ub354 \uac10\uc18c\ud588\uc5b4\uc694.\n <\/li>\n
    • \n \u25cf<\/span>
      \n \uc608\uc0c1 \uc704\ud5d8 \ubcc0\ud654:<\/strong> \uc5f0\uad6c\uc9c4\uc740 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 \uc57d 4% \uac10\uc18c \uc218\uc900\uc73c\ub85c \ud574\uc11d\ud588\uc5b4\uc694.\n <\/li>\n
    • \n \u25cf<\/span>
      \n \uccb4\uc911 \ubcc0\ud654:<\/strong> \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4\ub97c \uba39\uc5c8\uc9c0\ub9cc \uccb4\uc911\uc774 \uc720\uc758\ud558\uac8c \uc904\uc9c0\ub294 \uc54a\uc558\uc5b4\uc694.\n <\/li>\n
    • \n \u25cf<\/span>
      \n \ud5c8\ub9ac\ub458\ub808 \ubcc0\ud654:<\/strong> \ubcf5\ubd80\ube44\ub9cc\uc744 \uac1c\uc120\ud560 \uc815\ub3c4\uc758 \ub69c\ub837\ud55c \uac10\uc18c\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\uc5b4\uc694.\n <\/li>\n<\/ul>\n

      \n \uc5ec\uae30\uc11c \uaf64 \uc911\uc694\ud55c \ubd80\ubd84\uc774 \uc788\uc5b4\uc694. \uc544\ubcf4\uce74\ub3c4\ub97c \ud558\ub8e8 1\uac1c \uba39\uc5c8\ub2e4\uace0 \uccb4\uc911\uc774\ub098 \ud5c8\ub9ac\ub458\ub808\uac00 \uc904\uc5b4\ub4e0 \uac83\uc740 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. \uc989, \uc774\ubc88 \uacb0\uacfc\ub294 \uccb4\uc911 \uac10\ub7c9 \ud6a8\uacfc\ub97c \ud655\uc778\ud55c \uc5f0\uad6c\uac00 \uc544\ub2c8\ub77c \ud608\uc911 \uc9c0\uc9c8 \uc785\uc790\uc758 \ubcc0\ud654\ub97c \uad00\ucc30\ud55c \uc5f0\uad6c<\/mark>\ub77c\uace0 \ubcf4\ub294 \uac8c \uc815\ud655\ud574\uc694.\n<\/p>\n

      <\/p>\n

      \n 4. \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 4% \uac10\uc18c\uc758 \uc758\ubbf8
      \n<\/h2>\n

      \n \uc22b\uc790\ub9cc \ubcf4\uba74 \u201c4%\uba74 \ub108\ubb34 \uc791\uc740 \uac70 \uc544\ub2cc\uac00?\u201d \uc2f6\uc744 \uc218 \uc788\uc5b4\uc694. \uc5f0\uad6c\uc9c4\ub3c4 \uc804\uccb4 \uc2dd\ub2e8\uc744 \uac74\uac15\ud558\uac8c \uac1c\uc120\ud588\uc744 \ub54c \ubcf4\uace0\ub418\ub294 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c \ud3ed\uacfc \ube44\uad50\ud558\uba74 \ud06c\uc9c0 \uc54a\uc740 \ubcc0\ud654\ub77c\uace0 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4. \uc2dd\ub2e8 \uc804\uccb4\ub97c \uac1c\uc120\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc704\ud5d8\uc774 14~29% \uc904\uc5b4\ub4dc\ub294 \uacb0\uacfc\uac00 \ubcf4\uace0\ub418\uae30\ub3c4 \ud558\ub2c8\uae4c\uc694.\n<\/p>\n

      \n \uadf8\ub798\ub3c4 \uc758\ubbf8\uac00 \uc804\ud600 \uc5c6\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \uc2dd\uc2b5\uad00\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \uc2f9 \ubc14\uafb8\uae30 \uc5b4\ub835\uace0, \ub108\ubb34 \uc695\uc2ec\ub0b4\uba74 \uba70\uce60 \ubabb \uac00\uc11c \ud3ec\uae30\ud558\uae30 \uc27d\uac70\ub4e0\uc694. \uc5f0\uad6c\uc9c4\uc740 \ud3c9\uc18c \uc2dd\ub2e8\uc5d0 \uc544\ubcf4\uce74\ub3c4 \ud558\ub098\ub97c \ub354\ud558\ub294 \uc815\ub3c4\uc758 \uc791\uc740 \ubcc0\ud654\ub3c4 \uc62c\ubc14\ub978 \ubc29\ud5a5\uc73c\ub85c \uac00\ub294 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ubd24\uc5b4\uc694. \ub2e4\ub9cc 4%\ub77c\ub294 \uc218\uce58\ub294 \uc2e4\uc81c \ucc38\uac00\uc790\uc5d0\uac8c \uc2ec\uc7a5\uc9c8\ud658\uc774 4% \uc801\uac8c \ubc1c\uc0dd\ud588\ub2e4\ub294 \uc9c1\uc811 \uad00\ucc30 \uacb0\uacfc\uac00 \uc544\ub2c8\ub77c, LDL \uc785\uc790 \ubcc0\ud654\uc5d0 \uadfc\uac70\ud55c \ucd94\uc815\uce58\ub77c\ub294 \uc810\uc740 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.\n<\/p>\n

      \n \uc544\ubcf4\uce74\ub3c4 \ud558\ub098\uac00 \uc2dd\ub2e8 \uc804\uccb4\ub97c \ub300\uc2e0\ud574 \uc8fc\ub294 \uac74 \uc544\ub2c8\uc9c0\ub9cc, \uae30\uc874 \uac04\uc2dd\uc774\ub098 \ud3ec\ud654\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc744 \ubc14\uafb8\ub294 \uc791\uc740 \uc120\ud0dd\uc740 \uaf64 \ud604\uc2e4\uc801\uc778 \uc2dc\uc791\uc774 \ub420 \uc218 \uc788\uc5b4\uc694.\n<\/p><\/blockquote>\n

      \n 5. \uc5f0\uad6c \ub300\uc0c1\uacfc \ud574\uc11d\ud560 \ub54c \uc8fc\uc758\ud560 \uc810
      \n<\/h2>\n

      \n \uc774\ubc88 \ubd84\uc11d\uc758 \ub300\uc0c1\uc740 \uac74\uac15\ud55c \ubaa8\ub4e0 \uc131\uc778\uc774 \uc544\ub2c8\ub77c \ubcf5\ubd80\ube44\ub9cc\uc774 \uc788\ub294 \uc131\uc778\uc774\uc5c8\uc5b4\uc694. LDL \uc785\uc790 \uac10\uc18c\ub294 \uc131\ubcc4, \uc5f0\ub839, \uc778\uc885, \uccb4\uc9c8\ub7c9\uc9c0\uc218\uc640 \uad00\uacc4\uc5c6\uc774 \ube44\uc2b7\ud55c \ubc29\ud5a5\uc73c\ub85c \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \uadf8\ub807\ub2e4\uace0 \ub204\uad6c\uc5d0\uac8c\ub098 \ub3d9\uc77c\ud55c \ud6a8\uacfc\uac00 \ubcf4\uc7a5\ub41c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1, \uc2e0\uc7a5\uc9c8\ud658, \uc9c0\uc9c8 \uc774\uc0c1\uc99d\uc774 \uc788\uac70\ub098 \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2dd\ub2e8 \uc870\uc815\uc774 \ub354 \uc911\uc694\ud574\uc694.\n<\/p>\n

      \n\n\n\n\n\n\n\n\n
      \ud655\uc778\ub41c \ub0b4\uc6a9<\/th>\n\ud655\uc778\ub418\uc9c0 \uc54a\uc740 \ub0b4\uc6a9<\/th>\n<\/tr>\n<\/thead>\n
      \ubcf5\ubd80\ube44\ub9cc \uc131\uc778 786\uba85\uc758 \uc790\ub8cc\ub97c \ubd84\uc11d\ud588\uc5b4\uc694.<\/td>\n\ubaa8\ub4e0 \uc5f0\ub839\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0\uc11c \uac19\uc740 \ud6a8\uacfc\uac00 \ub09c\ub2e4\uace0 \ud655\uc778\ud55c \uac83\uc740 \uc544\ub2c8\uc5d0\uc694.<\/td>\n<\/tr>\n
      26\uc8fc \ub3d9\uc548 \ud558\ub8e8 \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \ucd94\uac00\ud588\uc5b4\uc694.<\/td>\n\uc7a5\uae30\uac04 \uacc4\uc18d \uba39\uc5c8\uc744 \ub54c\uc758 \ud6a8\uacfc\uae4c\uc9c0 \ud655\uc778\ud55c \uc5f0\uad6c\ub294 \uc544\ub2c8\uc5d0\uc694.<\/td>\n<\/tr>\n
      LDL \uc785\uc790 \ub18d\ub3c4\uc5d0 \uac10\uc18c \ubcc0\ud654\uac00 \uad00\ucc30\ub410\uc5b4\uc694.<\/td>\n\uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911 \ubc1c\uc0dd \uc790\uccb4\uac00 \uac10\uc18c\ud588\ub294\uc9c0\ub294 \ud655\uc778\ud558\uc9c0 \uc54a\uc558\uc5b4\uc694.<\/td>\n<\/tr>\n
      \uc131\ubcc4\uacfc \uc5f0\ub839 \ub4f1\uc5d0 \ub530\ub978 \ud070 \ucc28\uc774\ub294 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc558\uc5b4\uc694.<\/td>\n\uccb4\uc911\uc774\ub098 \ud5c8\ub9ac\ub458\ub808\uac00 \uc720\uc758\ud558\uac8c \uac10\uc18c\ud55c \uac83\uc740 \uc544\ub2c8\uc5d0\uc694.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
      \n \uc544\ubcf4\uce74\ub3c4\ub294 \uc5f4\ub7c9\uacfc \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc740 \uc2dd\ud488\uc740 \uc544\ub2c8\uc5d0\uc694. \uae30\uc874 \uc2dd\uc0ac\uc5d0 \ubb34\uc870\uac74 \ucd94\uac00\ud558\uae30\ubcf4\ub2e4 \ubc84\ud130, \ub9c8\uc694\ub124\uc988, \uac00\uacf5\uc721\ucc98\ub7fc \ud3ec\ud654\uc9c0\ubc29\uc774\ub098 \uc5f4\ub7c9\uc774 \ub192\uc740 \uc2dd\ud488 \uc77c\ubd80\ub97c \ub300\uc2e0\ud558\ub294 \ubc29\uc2dd\uc774 \ub354 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.\n<\/div>\n

      \n 6. \uc544\ubcf4\uce74\ub3c4\ub97c \uc2dd\ub2e8\uc5d0 \ub354\ud558\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95
      \n<\/h2>\n

      \n \uc544\ubcf4\uce74\ub3c4\ub294 \uadf8\ub0e5 \ubc18\uc73c\ub85c \uc798\ub77c \uba39\uc5b4\ub3c4 \ub418\uc9c0\ub9cc, \ub9e4\uc77c \ud55c \uac1c\uc529 \uadf8\ub300\ub85c \uba39\uc73c\uba74 \uae08\ubc29 \uc9c8\ub9b4 \uc218 \uc788\uc5b4\uc694. \uac00\uaca9\ub3c4 \uc740\uadfc \ubd80\ub2f4\ub418\uace0\uc694 \u314e\u314e \uc800\ub294 \uc2dd\ub2e8\uc5d0 \ub123\ub294\ub2e4\uba74 \ubb34\uc870\uac74 \ucd94\uac00\ud558\uae30\ubcf4\ub2e4\ub294 \uae30\uc874 \uc18c\uc2a4\ub098 \uac04\uc2dd \uc77c\ubd80\ub97c \ubc14\uafb8\ub294 \uc2dd\uc73c\ub85c \uc811\uadfc\ud560 \uac83 \uac19\uc544\uc694. \uadf8\ub798\uc57c \uc804\uccb4 \uc5f4\ub7c9\uc774 \ud655 \ub298\uc5b4\ub098\ub294 \uac78 \ud53c\ud558\uba74\uc11c \uc2dd\uac10\uacfc \ud3ec\ub9cc\uac10\ub3c4 \ucc59\uae30\uae30 \uc88b\uac70\ub4e0\uc694.\n<\/p>\n

        \n
      1. \n 1<\/span>
        \n \ud1a0\uc2a4\ud2b8\uc5d0 \ubc84\ud130\ub97c \ub4ec\ubfcd \ubc14\ub974\ub294 \ub300\uc2e0 \uc73c\uae6c \uc544\ubcf4\uce74\ub3c4\uc640 \ub2ec\uac40\uc744 \uc62c\ub824\uc694.\n <\/li>\n
      2. \n 2<\/span>
        \n \uc0d0\ub7ec\ub4dc\uc5d0\ub294 \uc544\ubcf4\uce74\ub3c4\ub97c \ub123\uace0 \ub4dc\ub808\uc2f1 \uc591\uc744 \uc870\uae08 \uc904\uc5ec \uade0\ud615\uc744 \ub9de\ucdb0\uc694.\n <\/li>\n
      3. \n 3<\/span>
        \n \ub2ed\uac00\uc2b4\uc0b4\uc774\ub098 \ub450\ubd80\uc640 \ud568\uaed8 \uba39\uc5b4 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uac19\uc774 \ucc59\uaca8\uc694.\n <\/li>\n
      4. \n 4<\/span>
        \n \ud55c \ubc88\uc5d0 1\uac1c\uac00 \ubd80\ub2f4\uc2a4\ub7fd\ub2e4\uba74 \ud558\ub8e8 \uc2dd\ub2e8 \uc804\uccb4 \uc5f4\ub7c9\uc744 \uc0b4\ud53c\uba70 \uc591\uc744 \uc870\uc808\ud574\uc694.\n <\/li>\n
      5. \n 5<\/span>
        \n \uc18c\uae08\uacfc \uac00\uacf5 \uc18c\uc2a4\ub97c \uacfc\ud558\uac8c \ub123\uc9c0 \ub9d0\uace0 \ub808\ubaac\uc999, \ud6c4\ucd94, \ud5c8\ube0c\ub85c \ub9db\uc744 \ub354\ud574\uc694.\n <\/li>\n
      6. \n 6<\/span>
        \n \uc9c0\uc9c8 \uc218\uce58\ub098 \ub9cc\uc131\uc9c8\ud658 \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4\uba74 \uc758\ub8cc\uc9c4 \ub610\ub294 \uc784\uc0c1\uc601\uc591\uc0ac\uc640 \uba3c\uc800 \uc0c1\uc758\ud574\uc694.\n <\/li>\n<\/ol>\n

        \n \uacb0\uad6d \uc544\ubcf4\uce74\ub3c4\ub294 \ub9cc\ub2a5 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ud488\uc774\ub77c\uae30\ubcf4\ub2e4, \uc804\uccb4 \uc2dd\uc0ac\uc758 \uad6c\uc131\uc744 \uc870\uae08 \ub354 \ub098\uc740 \ubc29\ud5a5\uc73c\ub85c \ubc14\uafc0 \ub54c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uc120\ud0dd\uc9c0\uc5d0 \uac00\uae4c\uc6cc\uc694. \uc544\ubcf4\uce74\ub3c4\ub9cc \ub354\ud558\uace0 \ub2e4\ub978 \uac04\uc2dd\uacfc \uc18c\uc2a4\ub294 \uadf8\ub300\ub85c \uba39\uc73c\uba74 \uc9c0\uac11\ub3c4 \uac00\ubcbc\uc6cc\uc9c0\uace0 \uc804\uccb4 \uc5f4\ub7c9\ub3c4 \ubb35\uc9c1\ud574\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uadf8 \ubd80\ubd84\uc740 \uc870\uc2ec\ud574\uc57c \ud574\uc694 \ud83d\ude02\n<\/p>\n

        <\/p>\n

        \n
        \n \uc790\uc8fc \uad81\uae08\ud574\ud558\ub294 \ub0b4\uc6a9\n <\/div>\n
        \n
        \n \uc9c8\ubb38<\/span><\/p>\n
        \n \uc544\ubcf4\uce74\ub3c4\ub97c \ud558\ub8e8 1\uac1c \uba39\uc73c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub098\uc694?\n <\/div>\n<\/p><\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \uc774\ubc88 \uc5f0\uad6c\ub294 \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911 \ubc1c\uc0dd \uc790\uccb4\ub97c \uc9c1\uc811 \ud655\uc778\ud55c \uc5f0\uad6c\uac00 \uc544\ub2c8\uc5d0\uc694. \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uacfc \uad00\ub828\ub41c LDL \uc785\uc790 \ub18d\ub3c4\uac00 \uac10\uc18c\ud55c \uac83\uc744 \uad00\ucc30\ud588\uace0, \uc5f0\uad6c\uc9c4\uc774 \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc704\ud5d8\uc774 \uc57d 4% \ub0ae\uc544\uc9c0\ub294 \uc218\uc900\uc77c \uc218 \uc788\ub2e4\uace0 \ucd94\uc815\ud588\uc2b5\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n

        \n
        \n \uc9c8\ubb38<\/span><\/p>\n
        \n \uc544\ubcf4\uce74\ub3c4\ub97c \uba39\uc73c\uba74 \uccb4\uc911\uc774\ub098 \ud5c8\ub9ac\ub458\ub808\ub3c4 \uc904\uc5b4\ub4dc\ub098\uc694?\n <\/div>\n<\/p><\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \uc5f0\uad6c \ucc38\uac00\uc790\ub4e4\uc774 26\uc8fc \ub3d9\uc548 \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \uba39\uc5c8\uc9c0\ub9cc \uccb4\uc911\uacfc \ud5c8\ub9ac\ub458\ub808\uc5d0\ub294 \uc720\uc758\ud55c \ubcc0\ud654\uac00 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc558\uc5b4\uc694. \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc544\ubcf4\uce74\ub3c4\ub97c \ucd94\uac00\ud558\ub294 \uac83\ub9cc\uc73c\ub85c \ub05d\ub0b4\uae30\ubcf4\ub2e4 \uc804\uccb4 \uc12d\ucde8 \uc5f4\ub7c9\uacfc \uc2dd\uc0ac \uad6c\uc131\uc744 \ud568\uaed8 \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n

        \n
        \n \uc9c8\ubb38<\/span><\/p>\n
        \n \uc774\ubc88 \uc5f0\uad6c \uacb0\uacfc\ub294 \ub204\uad6c\uc5d0\uac8c \uc801\uc6a9\ud560 \uc218 \uc788\ub098\uc694?\n <\/div>\n<\/p><\/div>\n
        \n \ub2f5\ubcc0<\/span><\/p>\n

        \n \uc5f0\uad6c \ub300\uc0c1\uc740 \ubcf5\ubd80\ube44\ub9cc\uc774 \uc788\ub294 \uc131\uc778\uc774\uc5c8\uc5b4\uc694. \uc131\ubcc4, \uc5f0\ub839, \uc778\uc885, \uccb4\uc9c8\ub7c9\uc9c0\uc218\uc5d0 \ub530\ub978 \ud070 \ucc28\uc774\ub294 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \uac19\uc740 \uacb0\uacfc\uac00 \ub098\ud0c0\ub09c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\uc9c8\ud658\uc774\ub098 \uc2dd\uc774 \uc81c\ud55c\uc774 \uc788\ub2e4\uba74 \uc758\ub8cc\uc9c4 \ub610\ub294 \uc784\uc0c1\uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc544\uc694.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n

        <\/p>\n

        \n

        \n \uc544\ubcf4\uce74\ub3c4 \ud558\ub8e8 1\uac1c\uac00 \uccb4\uc911\uc744 \ucb49 \ube7c\uc8fc\uac70\ub098 \uc2ec\ud608\uad00\uc9c8\ud658\uc744 \ud655\uc2e4\ud788 \ub9c9\uc544\uc8fc\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \ubcf5\ubd80\ube44\ub9cc \uc131\uc778\uc758 LDL \uc785\uc790 \ub18d\ub3c4\uc5d0 \uc791\uc740 \uae0d\uc815\uc801 \ubcc0\ud654\uac00 \uad00\ucc30\ub410\ub2e4\ub294 \uc810\uc740 \ub208\uc5ec\uaca8\ubcfc \ub9cc\ud574\uc694. \ud2b9\ud788 \uc2dd\ub2e8 \uc804\uccb4\ub97c \ud55c \ubc88\uc5d0 \ub4a4\uc9d1\uae30 \uc5b4\ub824\uc6b4 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud3c9\uc18c \uba39\ub358 \uace0\uc5f4\ub7c9 \uc18c\uc2a4\ub098 \ud3ec\ud654\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc2dd\ud488 \uc77c\ubd80\ub97c \uc544\ubcf4\uce74\ub3c4\ub85c \ubc14\uafb8\ub294 \ubc29\uc2dd\uc774 \ud604\uc2e4\uc801\uc778 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\uace0\uc694. \ub2e4\ub9cc \uac74\uac15\uc2dd\uc774\ub77c\ub294 \uc774\uc720\ub85c \ubb34\uc870\uac74 \ucd94\uac00\ud558\uba74 \uc804\uccb4 \uc5f4\ub7c9\uc774 \ub298 \uc218 \uc788\uc73c\ub2c8 \uc591\uacfc \uc870\ud569\uc744 \ud568\uaed8 \ubcf4\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \uc544\ubcf4\uce74\ub3c4\ub97c \ud1a0\uc2a4\ud2b8, \uc0d0\ub7ec\ub4dc, \ub36e\ubc25 \uc911 \uc5b4\ub514\uc5d0 \ub123\uc5b4 \uba39\ub294 \uac78 \uac00\uc7a5 \uc88b\uc544\ud558\ub098\uc694? \uc790\uc8fc \uba39\ub294 \uc870\ud569\uc774\ub098 \uc194\uc9c1\ud55c \ub9db \ud6c4\uae30\ub3c4 \ub313\uae00\ub85c \ub098\ub220\uc8fc\uc138\uc694. \ub2e4\uc74c\uc5d0\ub294 \uc544\ubcf4\uce74\ub3c4\uac00 \ub108\ubb34 \ub531\ub531\ud558\uac70\ub098 \uae08\ubc29 \uac08\ubcc0\ud560 \ub54c \ubcf4\uad00\ud558\ub294 \ubc29\ubc95\ub3c4 \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n <\/p>\n<\/div>\n

        <\/p>","protected":false},"excerpt":{"rendered":"

        \ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \uc2dd\ub2e8\uc5d0 \ub354\ud588\ub354\ub2c8 \uccb4\uc911\uc740 \uadf8\ub300\ub85c\uc600\uc9c0\ub9cc, \uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uad00\ub828\ub41c LDL \uc785\uc790 \ub18d\ub3c4\uc5d0\ub294 \uc791\uc740 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0ac\uc5b4\uc694. \uc544\ubcf4\uce74\ub3c4 \ud558\ub8e8 1\uac1c\uc640 LDL \uc785\uc790 \uac10\uc18c \uc5f0\uad6c \uc5ec\ub984\uc774 \uc624\uba74 \uc544\ubb34\ub798\ub3c4 \uc2dd\ub2e8\uc5d0 \uc790\uafb8 \ub208\uc774 \uac00\uc8e0. \uc0d0\ub7ec\ub4dc\ub97c \uba39\uc5b4\uc57c \ud558\ub098, \uc800\ub141 \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc5ec\uc57c \ud558\ub098 \uace0\ubbfc\ud558\ub2e4 \ubcf4\uba74 \uba70\uce60 \ub9cc\uc5d0 \uc9c0\uccd0\ubc84\ub9ac\uae30\ub3c4 \ud558\uace0\uc694 \ud83d\ude05 \uadf8\ub798\uc11c \uc2dd\uc2b5\uad00 \uc804\uccb4\ub97c \uac11\uc790\uae30 \ubc14\uafb8\uae30\ubcf4\ub2e4\ub294 \ud3c9\uc18c \uba39\ub358 \uc74c\uc2dd\uc5d0 \ud55c \uac00\uc9c0\ub97c \ub354\ud558\uac70\ub098 \ubc14\uafb8\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":15561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[19968,5951,294,6198,78,309,5537,652,3661,126],"class_list":["post-15560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-ldl","tag-294","tag-6198","tag-78","tag-309","tag-5537","tag-652","tag-3661","tag-126"],"yoast_head":"\n\ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c \uba39\uc5c8\ub354\ub2c8\u2026 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc785\uc790 \uc904\uc5c8\ub2e4 - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/07\/\ub9e4\uc77c-\uc544\ubcf4\uce74\ub3c4-1\uac1c-\uba39\uc5c8\ub354\ub2c8-\ub098\uc05c-\ucf5c\ub808\uc2a4\ud14c\ub864-\uc785\uc790.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c \uba39\uc5c8\ub354\ub2c8\u2026 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc785\uc790 \uc904\uc5c8\ub2e4 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\ub9e4\uc77c \uc544\ubcf4\uce74\ub3c4 1\uac1c\ub97c \uc2dd\ub2e8\uc5d0 \ub354\ud588\ub354\ub2c8 \uccb4\uc911\uc740 \uadf8\ub300\ub85c\uc600\uc9c0\ub9cc, \uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uad00\ub828\ub41c LDL \uc785\uc790 \ub18d\ub3c4\uc5d0\ub294 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