{"id":16293,"date":"2026-08-15T10:22:28","date_gmt":"2026-08-15T10:22:28","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=16293"},"modified":"2026-08-15T10:22:29","modified_gmt":"2026-08-15T10:22:29","slug":"normal-bmi-abdominal-obesity-cardiovascular-risk","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/08\/normal-bmi-abdominal-obesity-cardiovascular-risk.html","title":{"rendered":"BMI \uc815\uc0c1 \ubcf5\ubd80\ube44\ub9cc, \ud5c8\ub9ac\ub458\ub808 \ud06c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 15~50% \uc99d\uac00"},"content":{"rendered":"<p><!-- STEP 1 START --><br \/>\n<!-- WORDPRESS POST DATA\n\nFOCUS KEYPHRASE: \nSEO TITLE: BMI \uc815\uc0c1\uc774\uc5b4\ub3c4 \ubcf5\ubd80\ube44\ub9cc\uc774\uba74? \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc744 \ud568\uaed8 \ubd10\uc57c \ud558\ub294 \uc774\uc720\nMETA DESCRIPTION: \nEXCERPT: \uc815\uc0c1 \uccb4\uc911\uc774\ub77c\ub294 \uc22b\uc790\ub9cc\uc73c\ub85c \uc2ec\ud608\uad00 \uac74\uac15\uc744 \ud310\ub2e8\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc57d 26\ub9cc \uba85\uc744 \uc7a5\uae30\uac04 \ucd94\uc801\ud55c \uc5f0\uad6c\uc5d0\uc11c BMI\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \uc11c\ub85c \uc77c\uce58\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ud655\uc778\ub410\uc73c\uba70, \ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcfc \ud544\uc694\uc131\uc774 \uc81c\uae30\ub410\uc2b5\ub2c8\ub2e4.\nCATEGORY: \uac74\uac15\nFEATURED IMAGE ALT: BMI\uc640 \ud5c8\ub9ac\ub458\ub808\ub97c \ud568\uaed8 \ud655\uc778\ud558\ub294 \ubcf5\ubd80\ube44\ub9cc\uacfc \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\ub150 \uc774\ubbf8\uc9c0\n--><\/p>\n<div style=\"background:linear-gradient(90deg,#E8F8FC 0%,#FFFFFF 100%);border-left:5px solid #0072CE;border-radius:12px;box-sizing:border-box;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:16px 0;padding:18px 20px;width:100%;max-width:100%;\">\uccb4\uc911\uacc4 \uc22b\uc790\ub294 \uc815\uc0c1\uc778\ub370 \ud5c8\ub9ac\ub458\ub808\uac00 \uc790\uafb8 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uba74, BMI \ud558\ub098\ub9cc \ubcf4\uace0 \u201c\uad1c\ucc2e\uaca0\uc9c0\u201d\ub77c\uace0 \ub118\uae30\uae30\ubcf4\ub2e4 \uc9c0\ubc29\uc774 \uc5b4\ub514\uc5d0 \uc313\uc5ec \uc788\ub294\uc9c0\ub3c4 \ud568\uaed8 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<p><!-- FEATURED IMAGE SLOT\n\uc6cc\ub4dc\ud504\ub808\uc2a4\uc5d0\uc11c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \uc124\uc815\ud558\uace0 \uc774 \uc704\uce58\uc5d0\ub3c4 \uc774\ubbf8\uc9c0 \ube14\ub85d\uc744 \uc0bd\uc785\ud558\uc138\uc694.\n\uad8c\uc7a5 ALT: BMI\uc640 \ud5c8\ub9ac\ub458\ub808\ub97c \ud568\uaed8 \ud655\uc778\ud558\ub294 \ubcf5\ubd80\ube44\ub9cc\uacfc \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\ub150 \uc774\ubbf8\uc9c0\n--><\/p>\n<p style=\"color:#243447;line-height:1.9;margin:18px 0;\">\uac74\uac15\uac80\uc9c4\ud45c\uc5d0\uc11c BMI\uac00 \uc815\uc0c1\uc73c\ub85c \ub098\uc624\uba74 \uc77c\ub2e8 \ub9c8\uc74c\uc774 \ub193\uc774\uace4 \ud558\uc8e0. \uadf8\ub7f0\ub370 \uccb4\uc911\uc774 \uc815\uc0c1 \ubc94\uc704\ub77c\ub294 \uac83\uacfc \ubcf5\ubd80 \uc9c0\ubc29\uc774 \uc801\ub2e4\ub294 \uac83\uc740 \uac19\uc740 \uc774\uc57c\uae30\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ud0a4\uc640 \uccb4\uc911\ub9cc\uc73c\ub85c \uacc4\uc0b0\ud558\ub294 BMI\ub294 \uac04\ub2e8\ud558\uace0 \uc720\uc6a9\ud558\uc9c0\ub9cc, \uc9c0\ubc29\uc774 \ubc30 \uc8fc\ubcc0\uc5d0 \ubab0\ub824 \uc788\ub294\uc9c0\uae4c\uc9c0 \ubcf4\uc5ec\uc8fc\uc9c0\ub294 \ubabb\ud558\uac70\ub4e0\uc694.<\/p>\n<p style=\"color:#243447;line-height:1.9;margin:18px 0;\">\uc774\ubc88\uc5d0 \uc18c\uac1c\ud560 \uc5f0\uad6c\uc5d0\uc11c\ub294 15\uac1c \ucf54\ud638\ud2b8\uc758 \uc57d 26\ub9cc \uba85\uc744 \ub300\uc0c1\uc73c\ub85c BMI\uc640 \ud5c8\ub9ac\ub458\ub808, \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubd24\uc2b5\ub2c8\ub2e4. \ucd94\uc801 \uad00\ucc30 \uae30\uac04 \uc911\uc559\uac12\uc740 20\ub144\uc774\uc5c8\uace0, \uc2ec\uadfc\uacbd\uc0c9\u00b7\ub1cc\uc878\uc911\u00b7\uc2ec\ubd80\uc804 \ub4f1\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \uc2ec\ud608\uad00 \uacb0\uacfc\uc640\uc758 \uc5f0\uad00\uc131\uc744 \ubd84\uc11d\ud588\uc5b4\uc694. \ud575\uc2ec\uc740 \ub2e8\uc21c\ud569\ub2c8\ub2e4. <strong style=\"color:#004B87;\">\ubab8\ubb34\uac8c\ubfd0 \uc544\ub2c8\ub77c \uc9c0\ubc29\uc774 \uc5b4\ub514\uc5d0 \ubd84\ud3ec\ud558\ub294\uc9c0\ub3c4 \uac19\uc774 \ubd10\uc57c \ud55c\ub2e4<\/strong>\ub294 \uac81\ub2c8\ub2e4.<\/p>\n<nav aria-label=\"\ubaa9\ucc28\" style=\"background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;box-sizing:border-box;margin:24px 0;padding:20px;width:100%;max-width:100%;\">\n<p style=\"color:#004B87;font-size:1.15rem;font-weight:800;margin:0 0 12px;\">\ubaa9\ucc28<\/p>\n<ol style=\"color:#243447;line-height:1.9;margin:0;padding-left:22px;\">\n<li><a href=\"#bmi-limitations\" style=\"color:#00539F;font-weight:700;\">BMI\ub9cc\uc73c\ub85c\ub294 \ubcf5\ubd80 \uc9c0\ubc29\uc744 \uc54c\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720<\/a><\/li>\n<li><a href=\"#abdominal-fat-indicators\" style=\"color:#00539F;font-weight:700;\">\ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc740 \ubb34\uc5c7\uc774 \ub2e4\ub978\uac00<\/a><\/li>\n<li><a href=\"#normal-weight-risk\" style=\"color:#00539F;font-weight:700;\">\uc815\uc0c1 \uccb4\uc911\uc778\ub370 \ubcf5\ubd80\ube44\ub9cc\uc774\uba74 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8\uae4c<\/a><\/li>\n<li><a href=\"#risk-reclassification\" style=\"color:#00539F;font-weight:700;\">BMI\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \uc5c7\uac08\ub9b0 \uc5f0\uad6c \uacb0\uacfc<\/a><\/li>\n<li><a href=\"#study-limits\" style=\"color:#00539F;font-weight:700;\">\uc5f0\uad6c \uacb0\uacfc\ub97c \ubcfc \ub54c \ud568\uaed8 \uc54c\uc544\ub458 \ud55c\uacc4<\/a><\/li>\n<li><a href=\"#practical-checks\" style=\"color:#00539F;font-weight:700;\">\uccb4\uc911 \uc678\uc5d0 \ud3c9\uc18c \ubb34\uc5c7\uc744 \ud655\uc778\ud558\uba74 \uc88b\uc744\uae4c<\/a><\/li>\n<\/ol>\n<\/nav>\n<p><!-- STEP 1 END --><!-- STEP 2 START --><\/p>\n<h2 id=\"bmi-limitations\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">BMI\ub9cc\uc73c\ub85c\ub294 \ubcf5\ubd80 \uc9c0\ubc29\uc744 \uc54c\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">BMI\ub294 \uccb4\uc911(kg)\uc744 \ud0a4(m)\uc758 \uc81c\uacf1\uc73c\ub85c \ub098\ub208 \uac12\uc785\ub2c8\ub2e4. \uacc4\uc0b0\uc774 \uac04\ub2e8\ud574 \ub9ce\uc740 \uc0ac\ub78c\uc758 \uccb4\uc911 \uc0c1\ud0dc\ub97c \ubd84\ub958\ud560 \ub54c \ub110\ub9ac \uc4f0\uc774\uc9c0\ub9cc, \ud55c \uac00\uc9c0 \ube48\ud2c8\uc774 \uc788\uc5b4\uc694. <strong style=\"color:#004B87;\">\ubab8\uc18d \uc9c0\ubc29\uc774 \uc5b4\ub290 \ubd80\uc704\uc5d0 \uc9d1\uc911\ub3fc \uc788\ub294\uc9c0\ub294 BMI\ub9cc\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc608\ub97c \ub4e4\uc5b4 \ud0a4\uc640 \uccb4\uc911\uc774 \uac19\uc544 BMI\uac00 \ub611\uac19\uc740 \ub450 \uc0ac\ub78c\uc774 \uc788\ub2e4\uace0 \ud574\ubcfc\uac8c\uc694. \ud55c \uc0ac\ub78c\uc740 \uc9c0\ubc29\uc774 \ube44\uad50\uc801 \uace0\ub974\uac8c \ubd84\ud3ec\ud560 \uc218 \uc788\uace0, \ub2e4\ub978 \uc0ac\ub78c\uc740 \ubc30 \uc8fc\ubcc0\uc5d0 \ub354 \uc9d1\uc911\ub3fc \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. BMI \uc22b\uc790\ub294 \uac19\ub354\ub77c\ub3c4 \ubab8\uc758 \uc9c0\ubc29 \ubd84\ud3ec\ub294 \uc804\ud600 \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \ub73b\uc774\uc8e0.<\/p>\n<p style=\"background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;box-sizing:border-box;color:#243447;line-height:1.85;margin:18px 0;padding:14px 16px;width:100%;max-width:100%;\"><strong>\uadf8\ub798\uc11c BMI\ub294 \uc4f8\ubaa8\uc5c6\ub294 \uc9c0\ud45c\ub77c\uae30\ubcf4\ub2e4, \ud5c8\ub9ac\ub458\ub808 \uac19\uc740 \ub2e4\ub978 \uc9c0\ud45c\uc640 \ud568\uaed8 \ubcfc \ub54c \uc815\ubcf4\ub97c \ub354 \ub113\uac8c \uc774\ud574\ud560 \uc218 \uc788\ub294 \uc9c0\ud45c\ub85c \ubcf4\ub294 \ud3b8\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2 id=\"abdominal-fat-indicators\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">\ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc740 \ubb34\uc5c7\uc774 \ub2e4\ub978\uac00<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\ubcf5\ubd80 \uc9c0\ubc29\uc744 \uac04\uc811\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcfc \ub54c \uc5f0\uad6c\uc5d0\uc11c \ub9ce\uc774 \ud65c\uc6a9\ub418\ub294 \uac12\uc774 \ud5c8\ub9ac\ub458\ub808(WC)\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728(WHR)\uc785\ub2c8\ub2e4. \ud5c8\ub9ac\ub458\ub808\ub294 \ub9d0 \uadf8\ub300\ub85c \ud5c8\ub9ac\uc758 \ud06c\uae30\ub97c \ubcf4\ub294 \uc9c0\ud45c\uc774\uace0, \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc740 \ud5c8\ub9ac\ub458\ub808\ub97c \uc5c9\ub369\uc774\ub458\ub808\uc640 \ube44\uad50\ud574 \ubcf5\ubd80 \ucabd\uc5d0 \uc9c0\ubc29\uc774 \uc5bc\ub9c8\ub098 \uc9d1\uc911\ub3fc \uc788\ub294\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<div style=\"box-sizing:border-box;margin:18px 0;max-width:100%;overflow-x:auto;width:100%;\">\n<table style=\"border-collapse:collapse;min-width:600px;width:100%;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;border:1px solid #0072CE;color:#FFFFFF;padding:12px;text-align:left;\">\uc9c0\ud45c<\/th>\n<th style=\"background:#0072CE;border:1px solid #0072CE;color:#FFFFFF;padding:12px;text-align:left;\">\ud655\uc778\ud558\ub294 \ub0b4\uc6a9<\/th>\n<th style=\"background:#0072CE;border:1px solid #0072CE;color:#FFFFFF;padding:12px;text-align:left;\">\uc54c\uc544\ub458 \uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\"><strong>BMI<\/strong><\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ud0a4\uc640 \uccb4\uc911\uc744 \uc774\uc6a9\ud55c \uccb4\uc911 \uc0c1\ud0dc<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\uc9c0\ubc29\uc774 \uc5b4\ub514\uc5d0 \ubd84\ud3ec\ud558\ub294\uc9c0\ub294 \uc54c\uae30 \uc5b4\ub824\uc6c0<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\"><strong>\ud5c8\ub9ac\ub458\ub808<\/strong><\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ubcf5\ubd80 \ud06c\uae30\uc640 \uc9c0\ubc29 \uc9d1\uc911 \uc815\ub3c4\ub97c \uac04\uc811\uc801\uc73c\ub85c \ud655\uc778<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">BMI\uc640 \ud568\uaed8 \ubcf4\uba74 \ucd94\uac00 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\uc74c<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\"><strong>\ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728<\/strong><\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774\uc758 \uc0c1\ub300\uc801\uc778 \ub458\ub808 \ucc28\uc774<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ubcf5\ubd80 \ucabd \uc9c0\ubc29 \ubd84\ud3ec\ub97c \uac04\uc811\uc801\uc73c\ub85c \ud30c\uc545\ud558\ub294 \uc9c0\ud45c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc774\ubc88 \uc5f0\uad6c\uc758 \ud3ec\uc778\ud2b8\ub3c4 \ubc14\ub85c \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc9c4\uc740 BMI \ud558\ub098\ub9cc \ubd84\ub9ac\ud574\uc11c \ubcf4\uc9c0 \uc54a\uace0 \ud5c8\ub9ac\ub458\ub808 \ub610\ub294 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \ud568\uaed8 \ube44\uad50\ud588\uc2b5\ub2c8\ub2e4. \ub355\ubd84\uc5d0 \uc815\uc0c1 \uccb4\uc911\uc73c\ub85c \ubd84\ub958\ub418\uba74\uc11c\ub3c4 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \ub192\uc740 \uc0ac\ub78c\ucc98\ub7fc, BMI\ub9cc \ubd24\ub2e4\uba74 \ub193\uce58\uae30 \uc26c\uc6b4 \uc9d1\ub2e8\uc744 \ub530\ub85c \uc0b4\ud3b4\ubcfc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 id=\"normal-weight-risk\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">\uc815\uc0c1 \uccb4\uc911\uc778\ub370 \ubcf5\ubd80\ube44\ub9cc\uc774\uba74 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8\uae4c<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc5f0\uad6c\uc5d0\uc11c\ub294 BMI\uac00 \uc815\uc0c1 \ub610\ub294 \uacfc\uccb4\uc911 \ubc94\uc704\uc774\uba74\uc11c \ud5c8\ub9ac\ub458\ub808\ub098 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \uc784\uc0c1\uc801\uc73c\ub85c \ub192\uc740 \uc0ac\ub78c\uc5d0\uac8c\uc11c, \uc870\uc0ac\ud55c \ub300\ubd80\ubd84\uc758 \uac74\uac15 \uacb0\uacfc \uc704\ud5d8\uc774 \ube44\uad50\uad70\ubcf4\ub2e4 \uc57d 15~50% \ub192\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911, \uc2ec\ubd80\uc804 \ub4f1 \uc5ec\ub7ec \uc2ec\ud608\uad00 \uad00\ub828 \uacb0\uacfc\uac00 \ud3ec\ud568\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\ub2e4\ub9cc \uc774 \uc22b\uc790\ub97c \ubcf4\uace0 \u201c\ud5c8\ub9ac\uac00 \uc870\uae08 \uad75\uc73c\uba74 \uace7 \uc2ec\ud608\uad00\uc9c8\ud658\uc774 \uc0dd\uae34\ub2e4\u201d\uace0 \ubc1b\uc544\ub4e4\uc774\uba74 \uace4\ub780\ud569\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 \uc7a5\uae30\uac04 \uad00\ucc30 \uc790\ub8cc\uc5d0\uc11c \ub098\ud0c0\ub09c <strong style=\"color:#004B87;\">\uc5f0\uad00\uc131<\/strong>\uc744 \ubd84\uc11d\ud55c \uac83\uc774\uba70, \uac1c\uc778\uc758 \uc9c8\ud658 \ubc1c\uc0dd \uc5ec\ubd80\ub97c \ud558\ub098\uc758 \uc2e0\uccb4 \uc218\uce58\ub9cc\uc73c\ub85c \uc608\uce21\ud558\uac70\ub098 \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<ul style=\"background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;box-sizing:border-box;color:#243447;line-height:1.85;margin:18px 0;padding:16px 18px 16px 38px;width:100%;max-width:100%;\">\n<li style=\"margin:6px 0;\">BMI\uac00 \uc815\uc0c1\uc774\ub77c\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ubcf5\ubd80 \uc9c0\ubc29\uae4c\uc9c0 \uc801\ub2e4\uace0 \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc740 BMI\uac00 \ub193\uce60 \uc218 \uc788\ub294 \uc9c0\ubc29 \ubd84\ud3ec \uc815\ubcf4\ub97c \ubcf4\uc644\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uc5f0\uad6c\uc5d0\uc11c \ub098\ud0c0\ub09c \uc704\ud5d8 \uc99d\uac00\ub294 \uc9d1\ub2e8 \uc218\uc900\uc758 \uc5f0\uad00\uc131\uc774\ubbc0\ub85c \uac1c\uc778\uc758 \uc9c4\ub2e8 \uacb0\uacfc\ub85c \ud574\uc11d\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uc2ec\ud608\uad00 \uc704\ud5d8\uc740 \ud608\uc555, \ud608\uc911 \uc9c0\uc9c8, \ud608\ub2f9, \ud761\uc5f0 \uc5ec\ubd80 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uacfc \ud568\uaed8 \ud3c9\uac00\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"background:#F3FBFD;border:1px solid #B8E9F2;border-radius:10px;box-sizing:border-box;color:#243447;line-height:1.85;margin:18px 0;padding:15px 16px;width:100%;max-width:100%;\">\uccb4\uc911\uc774 \uc815\uc0c1\uc774\ub77c\ub294 \uacb0\uacfc\ub294 \ubd84\uba85 \ud558\ub098\uc758 \uc815\ubcf4\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uadf8 \uc22b\uc790 \ud558\ub098\ub85c \uc2ec\ud608\uad00 \uac74\uac15 \uc804\uccb4\ub97c \uc124\uba85\ud560 \uc218\ub294 \uc5c6\ub2e4\ub294 \uac83\uc774 \uc774\ubc88 \uc5f0\uad6c\uac00 \ub358\uc9c0\ub294 \uba54\uc2dc\uc9c0\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- STEP 2 END --><!-- STEP 3 START --><\/p>\n<h2 id=\"risk-reclassification\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">BMI\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \uc5c7\uac08\ub9b0 \uc5f0\uad6c \uacb0\uacfc<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc774\ubc88 \ubd84\uc11d\uc5d0\uc11c \ub208\uc5d0 \ub744\ub294 \ubd80\ubd84\uc740 BMI \ubd84\ub958\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \uc0dd\uac01\ubcf4\ub2e4 \uc790\uc8fc \uc5c7\uac08\ub838\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. BMI \uae30\uc900 \uc815\uc0c1 \uccb4\uc911\uc778 \uc0ac\ub78c \uac00\uc6b4\ub370 5%\ub294 \ud5c8\ub9ac\ub458\ub808\uac00 \ub192\uc740 \uc218\uc900\uc774\uc5c8\uace0, 18%\ub294 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub192\uc558\uc2b5\ub2c8\ub2e4. \uacfc\uccb4\uc911\uc778 \uc0ac\ub78c\uc5d0\uc11c\ub294 \uac01\uac01 39%, 40%\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\ubc18\ub300\uc758 \uacbd\uc6b0\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. BMI \uae30\uc900 \ube44\ub9cc\uc73c\ub85c \ubd84\ub958\ub41c \uc0ac\ub78c \uac00\uc6b4\ub370 9%\ub294 \ud5c8\ub9ac\ub458\ub808\uac00 \ub0ae\uc740 \uc218\uc900\uc774\uc5c8\uace0, 45%\ub294 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub0ae\uc740 \uc218\uc900\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uacb0\uad6d BMI\ub85c \ubcf4\ub294 \uccb4\uc911 \uc0c1\ud0dc\uc640 \uc2e4\uc81c \uc9c0\ubc29 \ubd84\ud3ec\uac00 \ud56d\uc0c1 \uac19\uc740 \ubc29\ud5a5\uc73c\ub85c \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<p style=\"background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;box-sizing:border-box;color:#243447;line-height:1.85;margin:18px 0;padding:14px 16px;width:100%;max-width:100%;\"><strong>BMI\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\uac00 \uc11c\ub85c \ub2e4\ub978 \uc2e0\ud638\ub97c \ubcf4\uc77c \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc2ec\ud608\uad00\uc9c8\ud658\uc758 \uc77c\ucc28 \uc608\ubc29 \ub2e8\uacc4\uc5d0\uc11c\ub294 \ub450 \uc885\ub958\uc758 \uc815\ubcf4\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc790\ub294 \uac83\uc774 \uc5f0\uad6c\uc9c4\uc758 \uc81c\uc548\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h2 id=\"study-limits\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">\uc5f0\uad6c \uacb0\uacfc\ub97c \ubcfc \ub54c \ud568\uaed8 \uc54c\uc544\ub458 \ud55c\uacc4<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc57d 26\ub9cc \uba85\uc744 \uc7a5\uae30\uac04 \ucd94\uc801\ud55c \ud070 \uaddc\ubaa8\uc758 \ubd84\uc11d\uc774\ub77c\ub294 \uc810\uc740 \uc8fc\ubaa9\ud560 \ub9cc\ud558\uc9c0\ub9cc, \uacb0\uacfc\ub97c \ud574\uc11d\ud560 \ub54c \ud55c\uacc4\ub3c4 \uac19\uc774 \ubd10\uc57c \ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2e0\uccb4\ud65c\ub3d9\uc774\ub098 \uc2dd\uc2b5\uad00, \ube44\ub9cc\uacfc \uad00\ub828\ub41c \uc720\uc804\uc801 \uc694\uc778 \ub4f1 \uc2ec\ud608\uad00\uc9c8\ud658\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uc77c\ubd80 \uc694\uc18c\ub97c \ucda9\ubd84\ud788 \ubd84\uc11d\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<div style=\"box-sizing:border-box;margin:18px 0;max-width:100%;overflow-x:auto;width:100%;\">\n<table style=\"border-collapse:collapse;min-width:620px;width:100%;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;border:1px solid #0072CE;color:#FFFFFF;padding:12px;text-align:left;\">\uc5f0\uad6c\uc5d0\uc11c \uc54c\uc544\ub458 \uc810<\/th>\n<th style=\"background:#0072CE;border:1px solid #0072CE;color:#FFFFFF;padding:12px;text-align:left;\">\ud574\uc11d\ud560 \ub54c \uc758\ubbf8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\uc2e0\uccb4\ud65c\ub3d9\u00b7\uc2dd\uc2b5\uad00 \ub4f1 \uc77c\ubd80 \uc694\uc778 \ubbf8\ud3ec\ud568<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\uad00\ucc30\ub41c \ucc28\uc774\ub97c \ubcf5\ubd80 \uc9c0\ubc29 \ud558\ub098\ub9cc\uc758 \uc601\ud5a5\uc73c\ub85c \ub2e8\uc815\ud558\uae30 \uc5b4\ub824\uc6c0<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \uc2dc\uc791 \uc2dc\uc810\uc5d0 \uce21\uc815<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\ucd94\uc801 \uae30\uac04 \uc911 \ubcf5\ubd80 \uc9c0\ubc29 \ubcc0\ud654\uc758 \uc601\ud5a5\uc744 \uc9c1\uc811 \ud655\uc778\ud558\uae30 \uc5b4\ub824\uc6c0<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\uad00\ucc30 \uc790\ub8cc\ub97c \uc774\uc6a9\ud55c \uc704\ud5d8 \uc5f0\uad00\uc131 \ubd84\uc11d<\/td>\n<td style=\"border:1px solid #B8E9F2;color:#243447;padding:12px;\">\uac1c\uc778\uc5d0\uac8c \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uc778\uacfc\uad00\uacc4\ub098 \uc9c4\ub2e8\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\uc74c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\ud2b9\ud788 \uc5f0\uad6c \uc2dc\uc791 \uc2dc\uc810\uc758 \uc2e0\uccb4 \uce21\uc815\uac12\ub9cc \ud65c\uc6a9\ud588\ub2e4\ub294 \uc810\uc740 \uaf64 \uc911\uc694\ud569\ub2c8\ub2e4. 20\ub144\uc5d0 \uac00\uae4c\uc6b4 \uae34 \uc2dc\uac04 \ub3d9\uc548 \uc0ac\ub78c\uc758 \uccb4\uc911\uacfc \ud5c8\ub9ac\ub458\ub808\ub294 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694. \ub530\ub77c\uc11c \uc774\ubc88 \uacb0\uacfc\ub294 \u201c\ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\ub97c \ucd94\uac00\ub85c \uc0b4\ud3b4\ubcfc \uac00\uce58\uac00 \uc788\ub2e4\u201d\ub294 \uadfc\uac70\ub85c \uc774\ud574\ud558\ub294 \ud3b8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 id=\"practical-checks\" style=\"border-left:5px solid #0072CE;box-sizing:border-box;color:#00539F;font-size:1.55rem;line-height:1.45;margin:30px 0 16px;padding-left:12px;width:100%;max-width:100%;\">\uccb4\uc911 \uc678\uc5d0 \ud3c9\uc18c \ubb34\uc5c7\uc744 \ud655\uc778\ud558\uba74 \uc88b\uc744\uae4c<\/h2>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\uc774\ubc88 \uc5f0\uad6c\ub97c \uc77c\uc0c1\uc5d0 \uc801\uc6a9\ud55c\ub2e4\uba74 \u201cBMI\ub97c \ubc84\ub9ac\uace0 \ud5c8\ub9ac\ub458\ub808\ub9cc \ubcf4\uc790\u201d\uac00 \uc544\ub2c8\ub77c <strong style=\"color:#004B87;\">\ud55c \uac00\uc9c0 \uc22b\uc790\uc5d0\ub9cc \uc758\uc874\ud558\uc9c0 \ub9d0\uc790<\/strong>\ub294 \ucabd\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uacfc BMI\ub97c \ud655\uc778\ud558\uba74\uc11c \ubcf5\ubd80 \uc9c0\ubc29 \ubd84\ud3ec\ub97c \ubcf4\uc5ec\uc8fc\ub294 \uc9c0\ud45c\ub3c4 \ud568\uaed8 \ubcf4\uace0, \ud544\uc694\ud558\uba74 \ub2e4\ub978 \uc2ec\ud608\uad00 \uc704\ud5d8 \uc694\uc778\uae4c\uc9c0 \uc885\ud569\ud574\uc11c \uc0b4\ud3b4\ubcf4\ub294 \ubc29\uc2dd\uc774\uc8e0.<\/p>\n<ol style=\"background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;box-sizing:border-box;color:#243447;line-height:1.85;margin:18px 0;padding:16px 18px 16px 42px;width:100%;max-width:100%;\">\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">BMI\ub97c \ud558\ub098\uc758 \uae30\ubcf8 \uc815\ubcf4\ub85c \ud655\uc778\ud558\uae30<\/strong> \u2014 \uc815\uc0c1 \ubc94\uc704\uc778\uc9c0 \uc5ec\ubd80\ub9cc\uc73c\ub85c \uac74\uac15 \uc0c1\ud0dc \uc804\uccb4\ub97c \ud310\ub2e8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\ud5c8\ub9ac\ub458\ub808\ub3c4 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uae30<\/strong> \u2014 \ubcf5\ubd80 \ucabd\uc5d0 \uc9c0\ubc29\uc774 \uc9d1\uc911\ub3fc \uc788\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ubcf4\uc870 \uc815\ubcf4\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\ub3c4 \ucc38\uace0\ud558\uae30<\/strong> \u2014 \ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774\uc758 \uc0c1\ub300\uc801\uc778 \ubd84\ud3ec\ub97c \ubcf4\ub294 \ub610 \ud558\ub098\uc758 \uc9c0\ud45c\uc785\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\ub2e4\ub978 \uc704\ud5d8 \uc694\uc778\uc744 \ud568\uaed8 \ubcf4\uae30<\/strong> \u2014 \ud608\uc555\uc774\ub098 \ud608\ub2f9, \ud608\uc911 \uc9c0\uc9c8, \ud761\uc5f0 \uc5ec\ubd80 \ub4f1 \uc2ec\ud608\uad00 \uac74\uac15\uacfc \uad00\ub828\ub41c \uc694\uc18c\ub294 \ub530\ub85c \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\uac1c\uc778 \uc704\ud5d8\ub3c4\uac00 \uad81\uae08\ud558\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uae30<\/strong> \u2014 \ud2b9\uc815 \uc218\uce58 \ud558\ub098\ub9cc\uc73c\ub85c \uc9c8\ud658 \uc5ec\ubd80\ub098 \ud5a5\ud6c4 \ubc1c\uc0dd \uac00\ub2a5\uc131\uc744 \uc2a4\uc2a4\ub85c \ud310\ub2e8\ud558\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p style=\"color:#243447;line-height:1.9;margin:16px 0;\">\ud5c8\ub9ac\ub458\ub808\ub098 BMI\uac00 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uace0 \ud574\uc11c \uadf8 \uc790\uccb4\uac00 \uc9c8\ud658\uc744 \ub73b\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc815\uc0c1 \uccb4\uc911\uc774\ub77c\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc2ec\ud608\uad00 \uc704\ud5d8\uc774 \ub0ae\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub3c4 \uc5c6\uace0\uc694. \uacb0\uad6d \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\ub294 \uc5ec\ub7ec \uc9c0\ud45c\ub97c \ud568\uaed8 \ub193\uace0 \ubd10\uc57c \uc880 \ub354 \uc785\uccb4\uc801\uc73c\ub85c \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- INTERNAL LINK SLOT: BMI, \ubcf5\ubd80\ube44\ub9cc \ub610\ub294 \uc2ec\ud608\uad00 \uac74\uac15\uacfc \uad00\ub828\ub41c \uae30\uc874 \uc6cc\ub4dc\ud504\ub808\uc2a4 \uae00\uc758 \uc2e4\uc81c URL\uc744 \ud655\uc778\ud55c \ub4a4 \uc5f0\uacb0 --><br \/>\n<!-- STEP 3 END --><!-- STEP 4 START --><\/p>\n<section aria-label=\"\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\" style=\"box-sizing:border-box;margin:28px 0;width:100%;max-width:100%;\">\n<h2 style=\"color:#00539F;font-size:1.55rem;line-height:1.45;margin:0 0 16px;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<details style=\"background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;box-sizing:border-box;margin:10px 0;padding:14px 16px;width:100%;max-width:100%;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">BMI\uac00 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ubcf5\ubd80\ube44\ub9cc\uc774\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub098\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.85;margin:12px 0 0;\">\uc774\ubc88 \uc5f0\uad6c\uc5d0\uc11c\ub294 BMI\uac00 \uc815\uc0c1 \ub610\ub294 \uacfc\uccb4\uc911\uc774\uba74\uc11c \ud5c8\ub9ac\ub458\ub808\ub098 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub192\uc740 \uc0ac\ub78c\uc5d0\uac8c\uc11c \uc5ec\ub7ec \uc2ec\ud608\uad00 \uad00\ub828 \uacb0\uacfc\uc758 \uc704\ud5d8\uc774 \ub354 \ub192\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc774\ub294 \uc9d1\ub2e8 \uc218\uc900\uc5d0\uc11c \ud655\uc778\ub41c \uc5f0\uad00\uc131\uc774\ubbc0\ub85c \uac1c\uc778\uc758 \uc9c8\ud658 \uc5ec\ubd80\ub97c \ud310\ub2e8\ud558\ub294 \uc9c4\ub2e8 \uae30\uc900\uc73c\ub85c \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;box-sizing:border-box;margin:10px 0;padding:14px 16px;width:100%;max-width:100%;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">BMI\uc640 \ud5c8\ub9ac\ub458\ub808\ub294 \uac19\uc740 \ube44\ub9cc \uc9c0\ud45c \uc544\ub2cc\uac00\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.85;margin:12px 0 0;\">\ub458 \ub2e4 \uc2e0\uccb4 \uc0c1\ud0dc\ub97c \uc0b4\ud3b4\ubcf4\ub294 \ub370 \uc0ac\uc6a9\ub418\uc9c0\ub9cc \uc54c\ub824\uc8fc\ub294 \uc815\ubcf4\uac00 \ub2e4\ub985\ub2c8\ub2e4. BMI\ub294 \ud0a4\uc640 \uccb4\uc911\uc758 \uad00\uacc4\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ubc18\uba74, \ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc740 \uc9c0\ubc29\uc774 \ubcf5\ubd80\uc5d0 \uc9d1\uc911\ub41c \uc815\ub3c4\ub97c \uac04\uc811\uc801\uc73c\ub85c \ud30c\uc545\ud558\ub294 \ub370 \ucd94\uac00 \uc815\ubcf4\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;box-sizing:border-box;margin:10px 0;padding:14px 16px;width:100%;max-width:100%;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uadf8\ub7fc \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc744 \ubcfc \ub54c \ud5c8\ub9ac\ub458\ub808\ub9cc \ud655\uc778\ud558\uba74 \ub420\uae4c\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.85;margin:12px 0 0;\">\ud55c \uac00\uc9c0 \uc9c0\ud45c\ub9cc\uc73c\ub85c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4\ub294 BMI\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\ub97c \ud568\uaed8 \ubcf4\uace0, \ud608\uc555\u00b7\ud608\ub2f9\u00b7\ud608\uc911 \uc9c0\uc9c8\u00b7\ud761\uc5f0 \uc5ec\ubd80 \uac19\uc740 \ub2e4\ub978 \uc704\ud5d8 \uc694\uc778\ub3c4 \uc885\ud569\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac1c\uc778\ubcc4 \uc704\ud5d8\ub3c4\uac00 \uac71\uc815\ub41c\ub2e4\uba74 \uac80\uc0ac \uacb0\uacfc\uc640 \uac74\uac15 \uc0c1\ud0dc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ud3c9\uac00\ub97c \ubc1b\ub294 \uac83\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/p>\n<\/details>\n<\/section>\n<p><!-- STEP 4 END --><!-- STEP 5 START --><\/p>\n<div style=\"background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;box-sizing:border-box;margin:26px 0;padding:18px 20px;width:100%;max-width:100%;\">\n<p style=\"color:#004B87;font-size:1.12rem;font-weight:800;line-height:1.6;margin:0 0 10px;\">\ud575\uc2ec\uc740 \uccb4\uc911 \ud558\ub098\ub85c \uac74\uac15\uc744 \ub2e8\uc815\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"color:#243447;line-height:1.9;margin:0;\">BMI\uac00 \uc815\uc0c1 \ubc94\uc704\ub77c\ub294 \uacb0\uacfc\ub294 \ucc38\uace0\ud560 \ub9cc\ud55c \uc815\ubcf4\uc9c0\ub9cc, \uadf8\uac83\ub9cc\uc73c\ub85c \ubcf5\ubd80 \uc9c0\ubc29\uc758 \ubd84\ud3ec\ub098 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uae4c\uc9c0 \ubaa8\ub450 \uc124\uba85\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uc5f0\uad6c\ucc98\ub7fc \ud5c8\ub9ac\ub458\ub808\uc640 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uba74 BMI\ub9cc \ubcfc \ub54c \ub193\uce60 \uc218 \uc788\ub294 \ubd80\ubd84\uc744 \uc870\uae08 \ub354 \uc785\uccb4\uc801\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc788\uc5b4\uc694. \uadf8\ub807\ub2e4\uace0 \ud2b9\uc815 \uc218\uce58 \ud558\ub098\uc5d0 \uc9c0\ub098\uce58\uac8c \ubd88\uc548\ud574\ud560 \ud544\uc694\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\uc640 \ud608\uc555, \ud608\ub2f9, \ud608\uc911 \uc9c0\uc9c8 \ub4f1 \uc5ec\ub7ec \uc815\ubcf4\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uace0 \uac1c\uc778 \uc0c1\ud0dc\uac00 \uac71\uc815\ub41c\ub2e4\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c BMI \uc678\uc5d0 \ud5c8\ub9ac\ub458\ub808\uae4c\uc9c0 \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\uace0 \uacc4\uc2e0\uac00\uc694? \ud3c9\uc18c \uc5b4\ub5a4 \uc218\uce58\ub97c \uac00\uc7a5 \uba3c\uc800 \ubcf4\ub294\uc9c0\ub3c4 \ub313\uae00\ub85c \ud3b8\ud558\uac8c \uc774\uc57c\uae30\ud574 \uc8fc\uc138\uc694.<\/p>\n<\/div>\n<p><!-- WORDPRESS TAGS: --><br \/>\n<!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\uccb4\uc911\uacc4 \uc22b\uc790\ub294 \uc815\uc0c1\uc778\ub370 \ud5c8\ub9ac\ub458\ub808\uac00 \uc790\uafb8 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uba74, BMI \ud558\ub098\ub9cc \ubcf4\uace0 \u201c\uad1c\ucc2e\uaca0\uc9c0\u201d\ub77c\uace0 \ub118\uae30\uae30\ubcf4\ub2e4 \uc9c0\ubc29\uc774 \uc5b4\ub514\uc5d0 \uc313\uc5ec \uc788\ub294\uc9c0\ub3c4 \ud568\uaed8 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\uac80\uc9c4\ud45c\uc5d0\uc11c BMI\uac00 \uc815\uc0c1\uc73c\ub85c \ub098\uc624\uba74 \uc77c\ub2e8 \ub9c8\uc74c\uc774 \ub193\uc774\uace4 \ud558\uc8e0. \uadf8\ub7f0\ub370 \uccb4\uc911\uc774 \uc815\uc0c1 \ubc94\uc704\ub77c\ub294 \uac83\uacfc \ubcf5\ubd80 \uc9c0\ubc29\uc774 \uc801\ub2e4\ub294 \uac83\uc740 \uac19\uc740 \uc774\uc57c\uae30\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ud0a4\uc640 \uccb4\uc911\ub9cc\uc73c\ub85c \uacc4\uc0b0\ud558\ub294 BMI\ub294 \uac04\ub2e8\ud558\uace0 \uc720\uc6a9\ud558\uc9c0\ub9cc, \uc9c0\ubc29\uc774 \ubc30 \uc8fc\ubcc0\uc5d0 \ubab0\ub824 \uc788\ub294\uc9c0\uae4c\uc9c0 \ubcf4\uc5ec\uc8fc\uc9c0\ub294 \ubabb\ud558\uac70\ub4e0\uc694. \uc774\ubc88\uc5d0 \uc18c\uac1c\ud560 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[20887],"tags":[8278,5606,6198,5778,968,1099,8568,3845,20986],"class_list":["post-16293","post","type-post","status-publish","format-standard","hentry","category-20887","tag-bmi","tag-5606","tag-6198","tag-5778","tag-968","tag-1099","tag-8568","tag-3845","tag-20986"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BMI \uc815\uc0c1 \ubcf5\ubd80\ube44\ub9cc, \ud5c8\ub9ac\ub458\ub808 \ud06c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 15~50% \uc99d\uac00 - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"description\" content=\"BMI\uac00 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ud5c8\ub9ac\ub458\ub808\ub098 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub192\uc73c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc774 \ub354 \ub192\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\ub294 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c BMI\uc758 \ud55c\uacc4\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/08\/normal-bmi-abdominal-obesity-cardiovascular-risk.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BMI \uc815\uc0c1 \ubcf5\ubd80\ube44\ub9cc, \ud5c8\ub9ac\ub458\ub808 \ud06c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 15~50% \uc99d\uac00 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"BMI\uac00 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ud5c8\ub9ac\ub458\ub808\ub098 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub192\uc73c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc774 \ub354 \ub192\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\ub294 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c BMI\uc758 \ud55c\uacc4\uc640 \ubcf5\ubd80\ube44\ub9cc \uc9c0\ud45c\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2026\/08\/normal-bmi-abdominal-obesity-cardiovascular-risk.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-15T10:22:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-15T10:22:29+00:00\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" 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