{"id":16479,"date":"2026-08-21T21:19:01","date_gmt":"2026-08-21T21:19:01","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=16479"},"modified":"2026-08-21T21:19:02","modified_gmt":"2026-08-21T21:19:02","slug":"added-sugar","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/08\/added-sugar.html","title":{"rendered":"\ucca8\uac00\ub2f9 \uc904\uc774\uae30, \uc790\uc5f0\ub2f9\uacfc \ucc28\uc774\ubd80\ud130 \ud558\ub8e8 \uc12d\ucde8\ub7c9\u00b7\ubab8\uc758 \ubcc0\ud654\uae4c\uc9c0"},"content":{"rendered":"<p><!-- STEP 1 START --><\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;background:linear-gradient(90deg,#E8F8FC 0%,#FFFFFF 100%);border-left:5px solid #0072CE;border-radius:12px;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:16px 0;padding:18px 20px;\">\u201c\ub2f9\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4\u201d\ub294 \ub9d0\uc740 \ub9ce\uc774 \ub4e3\uc9c0\ub9cc, \uacfc\uc77c\uc758 \ub2e8\ub9db\uacfc \ud0c4\uc0b0\uc74c\ub8cc\uc5d0 \ub4e4\uc5b4\uac04 \uc124\ud0d5\uc744 \ub611\uac19\uc774 \ubd10\uc57c \ud560\uae4c\uc694? \uba3c\uc800 \ub2f9\ubd84\u00b7\uc124\ud0d5\u00b7\ucca8\uac00\ub2f9\uc758 \ucc28\uc774\ubd80\ud130 \uad6c\ubd84\ud574\ubcf4\uba74 \ud6e8\uc52c \uc774\ud574\ud558\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/div>\n<p><!-- FEATURED IMAGE SLOT\n\uc6cc\ub4dc\ud504\ub808\uc2a4\uc5d0\uc11c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \uc124\uc815\ud558\uace0 \uc774 \uc704\uce58\uc5d0\ub3c4 \uc774\ubbf8\uc9c0 \ube14\ub85d\uc744 \uc0bd\uc785\ud558\uc138\uc694.\n\uad8c\uc7a5 ALT: \uc124\ud0d5\uacfc \uacfc\uc77c\uc744 \ub193\uace0 \uc790\uc5f0\ub2f9\uacfc \ucca8\uac00\ub2f9\uc758 \ucc28\uc774\ub97c \ube44\uad50\ud558\ub294 \ubaa8\uc2b5\n--><\/p>\n<p style=\"color:#243447;line-height:1.85;margin:18px 0;\">\uc601\uc591\uc131\ubd84\ud45c\ub97c \ubcf4\ub2e4 \ubcf4\uba74 \u2018\ub2f9\ub958\u2019\ub77c\ub294 \ub9d0\uc774 \ub098\uc624\uace0, \uc77c\uc0c1\uc5d0\uc11c\ub294 \u2018\ub2f9\ubd84\u2019\uc774\ub098 \u2018\uc124\ud0d5\u2019\uc774\ub77c\ub294 \ud45c\ud604\uc744 \uc11e\uc5b4 \uc4f0\uace4 \ud558\uc8e0. \ube44\uc2b7\ud574 \ubcf4\uc5ec\ub3c4 \ub73b\uc740 \uc870\uae08 \ub2ec\ub77c\uc694. \ub2f9\ubd84\uc740 \uc74c\uc2dd \uc18d \uc5ec\ub7ec \ub2f9\ub958\ub97c \ub113\uac8c \ubd80\ub974\ub294 \ud45c\ud604\uc774\uace0, \uc124\ud0d5\uc740 \uadf8 \ub2f9\ub958 \uac00\uc6b4\ub370 \ud558\ub098\uc778 \uc790\ub2f9\uc744 \uc8fc\uc131\ubd84\uc73c\ub85c \ud558\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"color:#243447;line-height:1.85;margin:18px 0;\">\uac74\uac15 \uad00\ub9ac\uc5d0\uc11c\ub294 \uc5ec\uae30\uc11c \ud55c \ubc88 \ub354 \ub098\ub220 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uc77c\uc774\ub098 \uc6b0\uc720\ucc98\ub7fc \uc2dd\ud488 \uc790\uccb4\uc5d0 \ub4e4\uc5b4 \uc788\ub294 <strong style=\"color:#004B87;\">\uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ub2f9<\/strong>\uacfc \uc81c\uc870\u00b7\uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \ub530\ub85c \ub123\ub294 <strong style=\"color:#004B87;\">\ucca8\uac00\ub2f9<\/strong>\uc744 \uad6c\ubd84\ud558\ub294 \uac70\uc608\uc694. \ubb34\uc791\uc815 \ub2e8\ub9db\uc744 \ubaa8\ub450 \ud53c\ud558\uae30\ubcf4\ub2e4 \uc5b4\ub5a4 \uc2dd\ud488\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uc12d\ucde8\ud558\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac8c \ub354 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<nav aria-label=\"\ubaa9\ucc28\" style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:24px 0;padding:20px;\">\n<p style=\"color:#004B87;font-size:1.15rem;font-weight:800;margin:0 0 12px;\">\ubaa9\ucc28<\/p>\n<ol style=\"color:#243447;line-height:1.9;margin:0;padding-left:22px;\">\n<li><a href=\"#sugar-terms\" style=\"color:#00539F;font-weight:700;\">\ub2f9\ubd84\u00b7\ub2f9\ub958\u00b7\uc124\ud0d5\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub97c\uae4c<\/a><\/li>\n<li><a href=\"#natural-added-sugar\" style=\"color:#00539F;font-weight:700;\">\uc790\uc5f0\ub2f9\uacfc \ucca8\uac00\ub2f9\uc758 \ucc28\uc774<\/a><\/li>\n<li><a href=\"#added-sugar-intake\" style=\"color:#00539F;font-weight:700;\">\ucca8\uac00\ub2f9 \uc12d\ucde8\ub7c9\uc740 \uc5b4\ub5bb\uac8c \ubcfc\uae4c<\/a><\/li>\n<li><a href=\"#hidden-added-sugar\" style=\"color:#00539F;font-weight:700;\">\uc2dd\ud488 \uc18d \ucca8\uac00\ub2f9 \uc774\ub984 \ud655\uc778\ud558\uae30<\/a><\/li>\n<li><a href=\"#reduce-added-sugar\" style=\"color:#00539F;font-weight:700;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc774\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95<\/a><\/li>\n<li><a href=\"#health-changes\" style=\"color:#00539F;font-weight:700;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc77c \ub54c \uae30\ub300\ud560 \uc218 \uc788\ub294 \ubcc0\ud654<\/a><\/li>\n<\/ol>\n<\/nav>\n<p><!-- STEP 1 END --><!-- STEP 2 START --><\/p>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"sugar-terms\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ub2f9\ubd84\u00b7\ub2f9\ub958\u00b7\uc124\ud0d5\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub97c\uae4c<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\ub2f9\ubd84\uacfc \uc124\ud0d5\uc740 \uc77c\uc0c1\uc5d0\uc11c \ube44\uc2b7\ud558\uac8c \uc4f0\uc774\uc9c0\ub9cc \uc815\ud655\ud788 \uac19\uc740 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub2f9\ubd84\uc740 \uc74c\uc2dd \uc18d \ub2f9\ub958\ub97c \ub113\uac8c \ubd80\ub974\ub294 \ud45c\ud604\uc5d0 \uac00\uae5d\uace0, \uc601\uc591\ud559\uc5d0\uc11c\ub294 <strong style=\"color:#004B87;\">\ud3ec\ub3c4\ub2f9\u00b7\uacfc\ub2f9\u00b7\uc720\ub2f9\u00b7\uc790\ub2f9\ucc98\ub7fc \uc5ec\ub7ec \uc885\ub958\uc758 \ub2f9\uc744 \ubb36\uc5b4 \ub2f9\ub958<\/strong>\ub77c\uace0 \ud45c\ud604\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"line-height:1.85;margin:14px 0;\">\uc124\ud0d5\uc740 \uc774 \uac00\uc6b4\ub370 \uc790\ub2f9\uc744 \uc8fc\uc131\ubd84\uc73c\ub85c \ub9cc\ub4e0 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\ud0d5\uc218\uc218\ub098 \uc0ac\ud0d5\ubb34\uc5d0\uc11c \uc5bb\uc740 \uc6d0\ub8cc\ub97c \uc774\uc6a9\ud574 \ub9cc\ub4e4\uc5b4\uc9c0\uc8e0. \ubc18\uba74 \uacfc\uc77c\uc758 \ub2e8\ub9db\uc5d0\ub294 \uacfc\ub2f9\uacfc \ud3ec\ub3c4\ub2f9 \ub4f1\uc774 \ud3ec\ud568\ub418\uace0, \uc6b0\uc720\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ub300\ud45c\uc801\uc778 \ub2f9\uc740 \uc720\ub2f9\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:18px 0;\"><strong style=\"color:#004B87;\">\u2018\ub2f9\ubd84\uc744 \uc904\uc778\ub2e4\u2019\ub294 \ub9d0\uc740 \uc124\ud0d5 \ud55c \uac00\uc9c0\ub9cc \ud53c\ud55c\ub2e4\ub294 \ub73b\ubcf4\ub2e4 \uc5ec\ub7ec \ud615\ud0dc\ub85c \uc12d\ucde8\ud558\ub294 \ub2f9\ub958\ub97c \uc804\uccb4 \uc2dd\ub2e8\uc5d0\uc11c \uc810\uac80\ud55c\ub2e4\ub294 \uc758\ubbf8\ub85c \ubcf4\ub294 \ud3b8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p style=\"line-height:1.85;margin:14px 0;\">\ub2f9\ub958\ub97c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud588\uc744 \ub54c \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\ub294 \uc774\uc720\ub3c4 \ub2f9 \uc790\uccb4\ub97c \ub3c5\uc131 \ubb3c\uc9c8\ucc98\ub7fc \ubcfc \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc81c\uacf5\ub41c \uc790\ub8cc\uc758 \ud575\uc2ec\uc740 \ud544\uc694 \uc774\uc0c1\uc73c\ub85c \ub9ce\uc774 \uc12d\ucde8\ud558\uba74\uc11c \ucd1d\uc5f4\ub7c9\uc774 \ub298\uace0, \uc774\ub7f0 \uc2dd\uc2b5\uad00\uc774 \uc7a5\uae30\uac04 \ubc18\ubcf5\ub420 \ub54c \uccb4\uc911\uacfc \ub300\uc0ac \uac74\uac15\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n<\/section>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"natural-added-sugar\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc790\uc5f0\ub2f9\uacfc \ucca8\uac00\ub2f9\uc758 \ucc28\uc774<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\uac74\uac15 \uad00\ub9ac\uc5d0\uc11c \ud2b9\ud788 \uad6c\ubd84\ud574\uc11c \ubcfc \ubd80\ubd84\uc740 <strong style=\"color:#004B87;\">\uc2dd\ud488\uc5d0 \uc6d0\ub798 \uc874\uc7ac\ud558\ub358 \ub2f9\uacfc \uc81c\uc870\u00b7\uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \ucd94\uac00\ud55c \ub2f9<\/strong>\uc785\ub2c8\ub2e4. \uacfc\uc77c\uc758 \uacfc\ub2f9\uc774\ub098 \uc6b0\uc720\uc758 \uc720\ub2f9\ucc98\ub7fc \uc2dd\ud488\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \ub4e4\uc5b4 \uc788\ub294 \ub2f9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ucca8\uac00\ub2f9\uc73c\ub85c \ubcf4\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"line-height:1.85;margin:14px 0;\">\ubc18\uba74 \uc124\ud0d5, \uac01\uc885 \uc2dc\ub7fd\ucc98\ub7fc \uc74c\ub8cc\ub098 \ube75, \uacfc\uc790, \uc2dc\ub9ac\uc5bc, \uc18c\uc2a4 \ub4f1\uc744 \ub9cc\ub4e4\uba74\uc11c \ubcc4\ub3c4\ub85c \ub354\ud55c \ub2f9\uc740 \ucca8\uac00\ub2f9\uc5d0 \ud574\ub2f9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ub9db\uc744 \ub0b4\uac70\ub098 \uc81c\ud488\uc758 \ub9db\uacfc \ud2b9\uc131\uc744 \uc870\uc808\ud558\uae30 \uc704\ud574 \uc6d0\ub798 \uc5c6\ub358 \ub2f9\ub958\ub97c \ucd94\uac00\ud55c \uacbd\uc6b0\ub77c\uace0 \uc0dd\uac01\ud558\uba74 \uc774\ud574\ud558\uae30 \uc26c\uc6cc\uc694.<\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"border-collapse:collapse;width:100%;min-width:620px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uad6c\ubd84<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ub2f9<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ucca8\uac00\ub2f9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc5b4\ub514\uc5d0 \uc788\ub098<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uacfc\uc77c, \uc6b0\uc720 \ub4f1 \uc2dd\ud488 \uc790\uccb4<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc81c\uc870\u00b7\uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \ubcc4\ub3c4\ub85c \ucd94\uac00<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc608\uc2dc<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uacfc\uc77c\uc758 \uacfc\ub2f9\u00b7\ud3ec\ub3c4\ub2f9, \uc6b0\uc720\uc758 \uc720\ub2f9<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc124\ud0d5, \uc561\uc0c1\uacfc\ub2f9, \uac01\uc885 \ub2f9\ub958 \uc2dc\ub7fd<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud568\uaed8 \uba39\ub294 \uc131\ubd84<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc2dd\ud488\uc5d0 \ub530\ub77c \uc2dd\uc774\uc12c\uc720\u00b7\ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784 \ub4f1\uc774 \ud568\uaed8 \uc874\uc7ac<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc81c\ud488\uc5d0 \ub530\ub77c \uc601\uc591 \uad6c\uc131\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9d0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"line-height:1.85;margin:14px 0;\">\uc608\ub97c \ub4e4\uc5b4 \ud1b5\uacfc\uc77c\uc740 \ub2f9\ubfd0 \uc544\ub2c8\ub77c \uc2dd\uc774\uc12c\uc720\uc640 \uc5ec\ub7ec \uc601\uc591\uc18c\ub97c \ud568\uaed8 \uc12d\ucde8\ud558\uac8c \ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uacfc\uc77c\uc758 \ub2f9\uacfc \ub2e8 \uc74c\ub8cc\uc5d0 \ubcc4\ub3c4\ub85c \ucca8\uac00\ub41c \uc124\ud0d5\uc744 \ub2e8\uc21c\ud788 \u2018\ub2f9 \uba87 g\u2019\uc774\ub77c\ub294 \uc22b\uc790 \ud558\ub098\ub9cc\uc73c\ub85c \ub611\uac19\uc774 \ud3c9\uac00\ud558\uae30\ubcf4\ub2e4\ub294 \uc2dd\ud488 \uc804\uccb4\uc758 \uad6c\uc131\uacfc \uc12d\ucde8 \ud615\ud0dc\uae4c\uc9c0 \ud568\uaed8 \ubcf4\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/section>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"added-sugar-intake\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ucca8\uac00\ub2f9 \uc12d\ucde8\ub7c9\uc740 \uc5b4\ub5bb\uac8c \ubcfc\uae4c<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\uc81c\uacf5\ub41c \uc790\ub8cc\uc5d0\uc11c\ub294 \ucca8\uac00\ub2f9\uc744 \ud558\ub8e8 \ucd1d\uc5f4\ub7c9\uc758 10% \ubbf8\ub9cc\uc73c\ub85c \uc81c\ud55c\ud558\ub294 \uae30\uc900\uc744 \uc18c\uac1c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 2000kcal\ub97c \uc12d\ucde8\ud55c\ub2e4\uace0 \uac00\uc815\ud558\uba74 \uc57d 50g \uc218\uc900\uc785\ub2c8\ub2e4. \uac1c\uc778\ubcc4 \ud544\uc694\ud55c \uc5f4\ub7c9\uc740 \ub098\uc774, \uc131\ubcc4, \uccb4\uaca9, \ud65c\ub3d9\ub7c9 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc774 \uc22b\uc790\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub3d9\uc77c\ud55c \ubaa9\ud45c\uce58\ub77c\uae30\ubcf4\ub2e4 \uc2dd\ub2e8\uc744 \uc810\uac80\ud560 \ub54c \ucc38\uace0\ud558\ub294 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \ud3b8\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/p>\n<ul style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;line-height:1.8;margin:18px 0;padding:16px 18px 16px 38px;\">\n<li style=\"margin:7px 0;\">\uc81c\uacf5\ub41c \uc790\ub8cc\uc758 \uae30\uc900\uc5d0\uc11c\ub294 \ucca8\uac00\ub2f9\uc744 \ud558\ub8e8 \ucd1d\uc5f4\ub7c9\uc758 10% \ubbf8\ub9cc\uc73c\ub85c \uc81c\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\ud558\ub8e8 2000kcal \uc2dd\ub2e8\uc774\ub77c\uba74 \uc57d 50g\uc5d0 \ud574\ub2f9\ud558\ub294 \uc218\uc900\uc785\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\uc790\ub8cc\uc5d0\uc11c\ub294 \uc774\ubcf4\ub2e4 \ub354 \uc801\uc740 \uc12d\ucde8\ub7c9\uc744 \uc81c\uc548\ud558\ub294 \uc804\ubb38\uac00 \uae30\uc900\ub3c4 \ud568\uaed8 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\ub2e8 \uc74c\ub8cc \ud55c \ubcd1\ub9cc\uc73c\ub85c\ub3c4 \ucca8\uac00\ub2f9 \uc12d\ucde8\ub7c9\uc774 \ud06c\uac8c \ub298 \uc218 \uc788\uc5b4 \uc74c\ub8cc\uc758 \uc601\uc591\uc131\ubd84\ud45c\ub97c \uc0b4\ud3b4\ubcf4\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"line-height:1.85;margin:14px 0;\">\ud2b9\ud788 \ud0c4\uc0b0\uc74c\ub8cc\ucc98\ub7fc \ub9c8\uc2dc\ub294 \ud615\ud0dc\uc758 \uc81c\ud488\uc740 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub9ce\uc740 \ub2f9\uc744 \uc12d\ucde8\ud558\uae30 \uc26c\uc6cc\uc694. \uadf8\ub798\uc11c \ud558\ub8e8 \uc804\uccb4 \uc2dd\uc0ac\ub97c \ubc14\uafb8\uae30 \uc5b4\ub835\ub2e4\uba74 \uba3c\uc800 \uc790\uc8fc \ub9c8\uc2dc\ub294 \uc74c\ub8cc\uc5d0 \ucca8\uac00\ub41c \ub2f9\ub958\ubd80\ud130 \ud655\uc778\ud574\ubcf4\ub294 \ubc29\ubc95\uc774 \uaf64 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/section>\n<p><!-- STEP 2 END --><!-- STEP 3 START --><\/p>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"hidden-added-sugar\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc2dd\ud488 \uc18d \ucca8\uac00\ub2f9 \uc774\ub984 \ud655\uc778\ud558\uae30<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\ucca8\uac00\ub2f9\uc740 \u2018\uc124\ud0d5\u2019\uc774\ub77c\ub294 \uc774\ub984\uc73c\ub85c\ub9cc \ub4e4\uc5b4\uac00\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4. \uc81c\uacf5\ub41c \uc790\ub8cc\uc5d0\uc11c\ub294 \uc625\uc218\uc218\uc2dc\ub7fd, \uc0ac\ud0d5\uc218\uc218 \ub2f9, \uc6d0\ub2f9, \ub371\uc2a4\ud2b8\ub85c\uc2a4, \uc544\uac00\ubca0, \ud751\uc124\ud0d5, \ucf54\ucf54\ub11b \ud31c \uc124\ud0d5, \ubcf4\ub9ac \ubab0\ud2b8 \uc2dc\ub7fd\ucc98\ub7fc \uc5ec\ub7ec \uc774\ub984\uc73c\ub85c \ud45c\uc2dc\ub420 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"line-height:1.85;margin:14px 0;\">\uadf8\ub798\uc11c \uc81c\ud488 \uc55e\uba74\uc5d0 \u2018\uac74\uac15\ud55c \uc774\ubbf8\uc9c0\u2019\uac00 \uac15\uc870\ub3fc \uc788\ub2e4\uace0 \ubc14\ub85c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4 \ub4a4\ucabd \uc601\uc591\uc815\ubcf4\uc640 \uc6d0\uc7ac\ub8cc\uba85\uc744 \ud568\uaed8 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \ucf00\ucca9, \uc2a4\ud30c\uac8c\ud2f0 \uc18c\uc2a4, \uc694\uac70\ud2b8, \ube75, \uc0d0\ub7ec\ub4dc\ub4dc\ub808\uc2f1\ucc98\ub7fc \ub2e8\ub9db\uc774 \uac15\ud55c \uac04\uc2dd\uc73c\ub85c \uc0dd\uac01\ud558\uc9c0 \uc54a\uc558\ub358 \uc2dd\ud488\uc5d0\ub3c4 \ub2f9\ub958\uac00 \ub4e4\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:18px 0;\"><strong style=\"color:#004B87;\">\uc124\ud0d5\uc774\ub77c\ub294 \ub2e8\uc5b4 \ud558\ub098\ub9cc \ucc3e\uae30\ubcf4\ub2e4 \uc601\uc591\uc131\ubd84\ud45c\uc758 \ub2f9\ub958\uc640 \uc81c\ud488\uc758 \uc6d0\uc7ac\ub8cc\uba85\uc744 \uac19\uc774 \uc0b4\ud3b4\ubcf4\ub294 \uc2b5\uad00\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p>  <!-- INTERNAL LINK SLOT: \uc601\uc591\uc131\ubd84\ud45c \uc77d\ub294 \ubc95 \ub610\ub294 \uac00\uacf5\uc2dd\ud488 \uc6d0\uc7ac\ub8cc\uba85 \ud655\uc778\ubc95\uacfc \uad00\ub828\ub41c \uae30\uc874 \uc6cc\ub4dc\ud504\ub808\uc2a4 \uae00\uc758 \uc2e4\uc81c URL\uc744 \ud655\uc778\ud55c \ub4a4 \uc5f0\uacb0 --><br \/>\n<\/section>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"reduce-added-sugar\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc774\ub294 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc778\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \ub2e8\ub9db\uc744 \uac11\uc790\uae30 \ub04a\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \ud3c9\uc18c \uc790\uc8fc \uba39\ub294 \uac00\uacf5\uc2dd\ud488\uacfc \uc74c\ub8cc\uc5d0\uc11c \uc5b4\ub5a4 \uc81c\ud488\uc774 \ub2f9\ub958 \uc12d\ucde8\ub97c \ud06c\uac8c \ub298\ub9ac\ub294\uc9c0 \ucc3e\uc544 \ud558\ub098\uc529 \ubc14\uafb8\ub294 \ud3b8\uc774 \uc624\ub798 \uc720\uc9c0\ud558\uae30 \uc26c\uc6cc\uc694.<\/p>\n<p style=\"line-height:1.85;margin:14px 0;\">\uc81c\uacf5\ub41c \uc790\ub8cc\uc5d0\uc11c\ub294 \ud3ec\uc7a5 \uac00\uacf5\uc2dd\ud488\uc758 \ube44\uc911\uc744 \uc904\uc774\uace0 \uacfc\uc77c, \ucc44\uc18c, \uc528\uc557, \uacac\uacfc\ub958 \uac19\uc740 \uc2dd\ud488\uc744 \uc120\ud0dd\ud558\ub294 \ubc29\ubc95\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4. \uc989\uc11d\uc2dd\ud488\uc744 \uad6c\uc785\ud560 \ub54c\ub294 \uc601\uc591\uc131\ubd84\ud45c\ub97c \ud655\uc778\ud558\uace0, \ud0c4\uc0b0\uc74c\ub8cc\ub098 \uc2a4\ud3ec\uce20\uc74c\ub8cc \ub300\uc2e0 \ubb3c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\ub3c4 \ub300\ud45c\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"border-collapse:collapse;width:100%;min-width:620px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ud3c9\uc18c \uc2b5\uad00<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ubc14\uafd4\ubcfc \ubc29\ubc95<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ud655\uc778\ud560 \uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud0c4\uc0b0\uc74c\ub8cc\u00b7\ub2e8 \uc74c\ub8cc\ub97c \uc790\uc8fc \ub9c8\uc2ec<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ubb3c\uc774\ub098 \ubb34\uac00\ub2f9 \uc74c\ub8cc \uc120\ud0dd \ube48\ub3c4 \ub298\ub9ac\uae30<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">1\ud68c \uc81c\uacf5\ub7c9\uacfc \ub2f9\ub958 \ud45c\uc2dc \ud655\uc778<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uacfc\uc790\u00b7\ub514\uc800\ud2b8\ub97c \uc790\uc8fc \uba39\uc74c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud1b5\uacfc\uc77c\uc774\ub098 \uacac\uacfc\ub958 \ub4f1\uc73c\ub85c \uc77c\ubd80 \ub300\uccb4<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc804\uccb4 \uc12d\ucde8\ub7c9\uacfc \uac1c\uc778\ubcc4 \uc5f4\ub7c9 \ud544\uc694\ub7c9 \uace0\ub824<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc18c\uc2a4\u00b7\uc694\uac70\ud2b8\ub97c \uc2b5\uad00\uc801\uc73c\ub85c \uc120\ud0dd<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc81c\ud488 \uac04 \uc601\uc591\uc131\ubd84\ud45c \ube44\uad50<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub2f9\ub958\uc640 \uc6d0\uc7ac\ub8cc\uba85\uc744 \ud568\uaed8 \ud655\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"line-height:1.85;margin:14px 0;\">\ubb34\uc5c7\ubcf4\ub2e4 \u2018\uc124\ud0d5 0\u2019 \uac19\uc740 \ud55c \ubb38\uad6c\ub9cc \ubcf4\uace0 \uc120\ud0dd\ud558\uae30\ubcf4\ub2e4 \ud558\ub8e8 \uc2dd\uc0ac \uc804\uccb4\ub97c \ubcf4\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \ub300\ubd80\ubd84\uc774 \uade0\ud615 \uc7a1\ud78c \uc2dd\ud488\uc73c\ub85c \uad6c\uc131\ub3fc \uc788\ub294\uc9c0, \ub2e8 \uc74c\ub8cc\uc640 \uac04\uc2dd\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \ub354\ud574\uc9c0\uace0 \uc788\uc9c0\ub294 \uc54a\uc740\uc9c0\ubd80\ud130 \uc810\uac80\ud574\ubcf4\uc138\uc694.<\/p>\n<\/section>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;\">\n<h2 id=\"health-changes\" style=\"color:#00539F;line-height:1.4;margin:28px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc77c \ub54c \uae30\ub300\ud560 \uc218 \uc788\ub294 \ubcc0\ud654<\/h2>\n<p style=\"line-height:1.85;margin:14px 0;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc774\ub294 \uc758\ubbf8\ub294 \ud2b9\uc815 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\uac70\ub098 \ubab8\uc774 \uc989\uc2dc \ub2ec\ub77c\uc9c4\ub2e4\ub294 \ub370 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud544\uc694 \uc774\uc0c1\uc73c\ub85c \uc12d\ucde8\ud558\ub358 \uc5f4\ub7c9\uacfc \ub2f9\ub958\uc758 \uc591\uc744 \uc904\uc774\uace0, \uadf8 \uc790\ub9ac\ub97c \uc601\uc591 \uad6c\uc131\uc774 \ub354 \ub2e4\uc591\ud55c \uc2dd\ud488\uc73c\ub85c \ucc44\uc6b0\ub294 \uc2dd\uc0dd\ud65c \ubcc0\ud654\uc5d0 \uc758\ubbf8\uac00 \uc788\uc5b4\uc694.<\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;line-height:1.8;margin:18px 0;padding:16px 18px 16px 42px;\">\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\ucd1d\uc5f4\ub7c9 \uad00\ub9ac:<\/strong> \ub2e8 \uc74c\ub8cc\uc640 \uac04\uc2dd\uc5d0\uc11c \uc12d\ucde8\ud558\ub358 \uc5f4\ub7c9\uc774 \uc904\uba74 \uc801\uc815 \uccb4\uc911\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \uc720\ub9ac\ud55c \uc2dd\uc0ac \uad6c\uc131\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\uc2dd\uc0ac\uc758 \uc601\uc591 \ubc00\ub3c4 \ub192\uc774\uae30:<\/strong> \ucca8\uac00\ub2f9\uc774 \ub9ce\uc740 \uc2dd\ud488 \uc77c\ubd80\ub97c \uacfc\uc77c, \ucc44\uc18c, \ud1b5\uace1\ubb3c, \uacac\uacfc\ub958 \ub4f1\uc73c\ub85c \ubc14\uafb8\uba74 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uae30\ud68c\uac00 \ub298\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\uc911\uc131\uc9c0\ubc29 \uad00\ub9ac:<\/strong> \ucca8\uac00\ub2f9\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\ub294 \uc2dd\uc2b5\uad00\uc744 \uc904\uc774\ub294 \uac83\uc740 \uc804\uccb4\uc801\uc778 \ub300\uc0ac \uac74\uac15 \uad00\ub9ac\uc758 \ud55c \ubd80\ubd84\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\uce58\uc544 \uad00\ub9ac:<\/strong> \ub2f9\ub958\uac00 \uc790\uc8fc \uc785\uc548\uc5d0 \uba38\ubb34\ub294 \uc12d\ucde8 \uc2b5\uad00\uc744 \uc904\uc774\uace0 \uc591\uce58\uc9c8 \ub4f1 \uad6c\uac15\uc704\uc0dd\uc744 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\"><strong style=\"color:#004B87;\">\uc7a5\uae30\uc801\uc778 \uc2dd\uc0dd\ud65c \uad00\ub9ac:<\/strong> \ucca8\uac00\ub2f9 \uacfc\ub2e4 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc740 \uc2ec\ud608\uad00\u00b7\ub300\uc0ac \uac74\uac15\uc744 \uace0\ub824\ud55c \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p style=\"line-height:1.85;margin:14px 0;\">\ub2e4\ub9cc \ucca8\uac00\ub2f9\uc744 \uc904\uc778 \uac83\ub9cc\uc73c\ub85c \ub2f9\ub1e8\ubcd1\uc774\ub098 \uc2ec\uc7a5\uc9c8\ud658, \uace0\ud608\uc555, \uac04\uc9c8\ud658 \ub4f1\uc774 \uc608\ubc29\ub418\uac70\ub098 \uac1c\uc120\ub41c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uccb4\uc911, \ud65c\ub3d9\ub7c9, \uc804\uccb4 \uc2dd\uc0ac \uad6c\uc131, \uae30\uc874 \uc9c8\ud658\uacfc \uc57d\ubb3c \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \ud568\uaed8 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc774\ub098 \uae30\ud0c0 \ub300\uc0ac\uc9c8\ud658\uc73c\ub85c \uc2dd\uc0ac \uc870\uc808\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubaa9\ud45c\ub97c \uc758\ub8cc\uc9c4\uc774\ub098 \uc601\uc591 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/section>\n<p><!-- STEP 3 END --><!-- STEP 4 START --><\/p>\n<section aria-label=\"\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\" style=\"width:100%;max-width:100%;box-sizing:border-box;margin:28px 0;\">\n<h2 style=\"color:#00539F;margin:0 0 16px;line-height:1.4;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uacfc\uc77c\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ub2f9\ub3c4 \uc124\ud0d5\uacfc \ub611\uac19\uc774 \uc904\uc5ec\uc57c \ud558\ub098\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.8;margin:12px 0 0;\">\ud1b5\uacfc\uc77c\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ub2f9\uacfc \uc2dd\ud488 \uc81c\uc870 \uacfc\uc815\uc5d0\uc11c \ubcc4\ub3c4\ub85c \ub123\uc740 \ucca8\uac00\ub2f9\uc740 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ubcfc \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uacfc\uc77c\uc740 \uc2dd\uc774\uc12c\uc720\uc640 \uc5ec\ub7ec \uc601\uc591\uc18c\ub3c4 \ud568\uaed8 \ud3ec\ud568\ud558\ubbc0\ub85c \uc2dd\ud488 \uc804\uccb4\uc758 \uad6c\uc131\uacfc \uac1c\uc778\uc758 \uc12d\ucde8\ub7c9\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\ucca8\uac00\ub2f9\uc744 \uc904\uc774\ub824\uba74 \uac00\uc7a5 \uba3c\uc800 \ubb34\uc5c7\ubd80\ud130 \ubc14\uafb8\ub294 \uac8c \uc88b\uc744\uae4c\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.8;margin:12px 0 0;\">\uc790\uc8fc \ub9c8\uc2dc\ub294 \ud0c4\uc0b0\uc74c\ub8cc\ub098 \ub2e8 \uc74c\ub8cc\ubd80\ud130 \uc601\uc591\uc131\ubd84\ud45c\ub97c \ud655\uc778\ud574\ubcf4\ub294 \ubc29\ubc95\uc774 \uac04\ub2e8\ud569\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \uc2dd\ub2e8 \uc804\uccb4\ub97c \ubc14\uafb8\uae30\ubcf4\ub2e4 \uc12d\ucde8 \ube48\ub3c4\uac00 \ub192\uc740 \uc81c\ud488 \ud558\ub098\ub97c \ubb3c\uc774\ub098 \ub2f9\ub958\uac00 \uc801\uc740 \uc120\ud0dd\uc9c0\ub85c \ubc14\uafb8\ub294 \uc2dd\uc73c\ub85c \uc2dc\uc791\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uc124\ud0d5 \ub300\uc2e0 \uafc0\uc774\ub098 \uc544\uac00\ubca0\ub97c \uc0ac\uc6a9\ud558\uba74 \ucca8\uac00\ub2f9 \uac71\uc815\uc774 \uc5c6\uc5b4\uc9c0\ub098\uc694?<\/summary>\n<p style=\"color:#243447;line-height:1.8;margin:12px 0 0;\">\uc774\ub984\uc774 \ub2e4\ub974\ub2e4\uace0 \ud574\uc11c \uc12d\ucde8\ub7c9\uc744 \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uafc0\uc774\ub098 \uc2dc\ub7fd\ub958\ub3c4 \uc870\ub9ac\u00b7\uc81c\uc870 \uacfc\uc815\uc5d0\uc11c \ucd94\uac00\ud574 \uba39\ub294\ub2e4\uba74 \uc804\uccb4 \ub2f9\ub958\uc640 \uc5f4\ub7c9 \uc12d\ucde8\ub7c9\uc744 \ud568\uaed8 \uace0\ub824\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<\/section>\n<p><!-- STEP 4 END --><!-- STEP 5 START --><\/p>\n<section style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:28px 0;padding:20px;\">\n<p style=\"color:#243447;line-height:1.9;margin:0;\">\ub2f9\ubd84, \uc124\ud0d5, \ucca8\uac00\ub2f9\uc744 \uad6c\ubd84\ud558\uace0 \ub098\uba74 \u2018\ub2e8\uac83\uc740 \uc804\ubd80 \ub098\uc058\ub2e4\u2019\ub294 \uc2dd\uc73c\ub85c \uc2dd\ub2e8\uc744 \ubcfc \ud544\uc694\uac00 \uc5c6\ub2e4\ub294 \uc810\ub3c4 \ubcf4\uc785\ub2c8\ub2e4. \uba3c\uc800 \ud0c4\uc0b0\uc74c\ub8cc\ub098 \uac04\uc2dd, \uc18c\uc2a4\ucc98\ub7fc \uc790\uc8fc \uba39\ub294 \uac00\uacf5\uc2dd\ud488\uc758 \uc601\uc591\uc131\ubd84\ud45c\ub97c \ud655\uc778\ud558\uace0, \ucca8\uac00\ub2f9\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \ub9ce\uc774 \ub4e4\uc5b4\uc624\ub294 \ubd80\ubd84\ubd80\ud130 \ud558\ub098\uc529 \uc904\uc5ec\ubcf4\uc138\uc694. \uadf8 \uc790\ub9ac\ub97c \ud1b5\uacfc\uc77c\uc774\ub098 \ucc44\uc18c, \ud1b5\uace1\ubb3c, \uacac\uacfc\ub958\ucc98\ub7fc \ub2e4\ub978 \uc601\uc591\uc18c\ub3c4 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc73c\ub85c \ubc14\uafb8\ub294 \uac83\uc774 \uc2e4\ucc9c\ud558\uae30 \ud3b8\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \ud608\ub2f9 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc77c\ubc18\uc801\uc778 \uae30\uc900\ubcf4\ub2e4 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 \uc2dd\uc0ac \uacc4\ud68d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \uc601\uc591\uc131\ubd84\ud45c\ub97c \ubcfc \ub54c \ub2f9\ub958\ub97c \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud558\ub294 \uc81c\ud488\uc774 \ubb34\uc5c7\uc778\uc9c0 \ub313\uae00\ub85c \ud3b8\ud558\uac8c \uacf5\uc720\ud574 \uc8fc\uc138\uc694.<\/p>\n<\/section>\n<p><!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201c\ub2f9\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4\u201d\ub294 \ub9d0\uc740 \ub9ce\uc774 \ub4e3\uc9c0\ub9cc, \uacfc\uc77c\uc758 \ub2e8\ub9db\uacfc \ud0c4\uc0b0\uc74c\ub8cc\uc5d0 \ub4e4\uc5b4\uac04 \uc124\ud0d5\uc744 \ub611\uac19\uc774 \ubd10\uc57c \ud560\uae4c\uc694? \uba3c\uc800 \ub2f9\ubd84\u00b7\uc124\ud0d5\u00b7\ucca8\uac00\ub2f9\uc758 \ucc28\uc774\ubd80\ud130 \uad6c\ubd84\ud574\ubcf4\uba74 \ud6e8\uc52c \uc774\ud574\ud558\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4. \uc601\uc591\uc131\ubd84\ud45c\ub97c \ubcf4\ub2e4 \ubcf4\uba74 \u2018\ub2f9\ub958\u2019\ub77c\ub294 \ub9d0\uc774 \ub098\uc624\uace0, \uc77c\uc0c1\uc5d0\uc11c\ub294 \u2018\ub2f9\ubd84\u2019\uc774\ub098 \u2018\uc124\ud0d5\u2019\uc774\ub77c\ub294 \ud45c\ud604\uc744 \uc11e\uc5b4 \uc4f0\uace4 \ud558\uc8e0. \ube44\uc2b7\ud574 \ubcf4\uc5ec\ub3c4 \ub73b\uc740 \uc870\uae08 \ub2ec\ub77c\uc694. \ub2f9\ubd84\uc740 \uc74c\uc2dd \uc18d \uc5ec\ub7ec \ub2f9\ub958\ub97c \ub113\uac8c \ubd80\ub974\ub294 \ud45c\ud604\uc774\uace0, \uc124\ud0d5\uc740 \uadf8 \ub2f9\ub958 \uac00\uc6b4\ub370 \ud558\ub098\uc778 \uc790\ub2f9\uc744 \uc8fc\uc131\ubd84\uc73c\ub85c \ud558\ub294 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