{"id":16929,"date":"2026-09-09T09:21:20","date_gmt":"2026-09-09T09:21:20","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=16929"},"modified":"2026-09-09T09:21:21","modified_gmt":"2026-09-09T09:21:21","slug":"rice-castella-blood-sugar","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/09\/rice-castella-blood-sugar.html","title":{"rendered":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95"},"content":{"rendered":"<p><!-- STEP 1 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<div style=\"width:100%;max-width:100%;background:linear-gradient(90deg,#E8F8FC 0%,#FFFFFF 100%);border-left:5px solid #0072CE;border-radius:12px;box-sizing:border-box;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:16px 0;padding:18px 20px;\">\n    \ubc00\uac00\ub8e8 \ub300\uc2e0 \uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uba74 \ud608\ub2f9\uc5d0\ub3c4 \uc870\uae08 \ub354 \uac00\ubccd\uc9c0 \uc54a\uc744\uae4c? \uc300 \uce74\uc2a4\ud154\ub77c\ub294 \uc774\ub984\ubcf4\ub2e4 \uc601\uc591\uc815\ubcf4\ub97c \uba3c\uc800 \ubcf4\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/div>\n<p>  <!-- FEATURED IMAGE SLOT\n  \uc6cc\ub4dc\ud504\ub808\uc2a4\uc5d0\uc11c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \uc124\uc815\ud558\uace0 \uc774 \uc704\uce58\uc5d0\ub3c4 \uc774\ubbf8\uc9c0 \ube14\ub85d\uc744 \uc0bd\uc785\ud558\uc138\uc694.\n  \uad8c\uc7a5 ALT: \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc601\uc591\uc815\ubcf4\uc640 \uc6d0\uc7ac\ub8cc\ub97c \ud655\uc778\ud558\ub294 \ubaa8\uc2b5\n  --><\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:18px 0;color:#243447;\">\n    \ube75\uc9d1 \uc9c4\uc5f4\ub300\uc5d0\uc11c \ud06c\ub9bc\ube75\uc774\ub098 \uace0\ub85c\ucf00 \uc606\uc5d0 \ub193\uc778 <strong style=\"color:#004B87;\">\uc300 \uce74\uc2a4\ud154\ub77c<\/strong>\ub97c \ubcf4\uba74 \uc660\uc9c0 \uc870\uae08 \ub354 \uac00\ubcbc\uc6b4 \uc120\ud0dd\ucc98\ub7fc \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc5b4\uc694. \u2018\uc6b0\ub9ac \uc300\u2019, \u2018\uc300\uac00\ub8e8\ub85c \ub9cc\ub4e0\u2019 \uac19\uc740 \ubb38\uad6c\uac00 \ubd99\uc5b4 \uc788\uc73c\uba74 \uc774\ub7f0 \uc778\uc0c1\uc740 \ub354 \uac15\ud574\uc9c0\uace0\uc694. \ud2b9\ud788 \ud608\ub2f9\uc744 \uc2e0\uacbd \uc4f0\ub294 \ubd84\uc774\ub77c\uba74 \ubc00\uac00\ub8e8 \ub300\uc2e0 \uc300\uc744 \uc37c\ub2e4\ub294 \uc810\uc5d0 \uba3c\uc800 \ub208\uc774 \uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:18px 0;color:#243447;\">\n    \uadf8\ub7f0\ub370 \uc300\uac00\ub8e8\ub3c4 \uc8fc\uc131\ubd84\uc774 \uc804\ubd84\uc778 \ud0c4\uc218\ud654\ubb3c \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uce74\uc2a4\ud154\ub77c \ud2b9\uc720\uc758 \ub2e8\ub9db\uacfc \ucd09\ucd09\ud55c \uc2dd\uac10\uc744 \uc704\ud574 \uc124\ud0d5, \ubb3c\uc5ff, \uafc0 \uac19\uc740 \uc7ac\ub8cc\uac00 \ub354\ud574\uc9c8 \uc218\ub3c4 \uc788\uc8e0. \uadf8\ub798\uc11c <strong style=\"color:#004B87;\">\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9 \ubd80\ub2f4\uc744 \uc0b4\ud544 \ub54c\ub294 \u2018\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\u2019\ub294 \ubb38\uad6c \ud558\ub098\ubcf4\ub2e4 \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc2e4\uc81c \uba39\ub294 \uc591\uc744 \ud568\uaed8 \ubcf4\ub294 \uac83<\/strong>\uc774 \ud6e8\uc52c \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c \ud558\ub098\uc529 \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n  <\/p>\n<nav aria-label=\"\ubaa9\ucc28\" style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:24px 0;padding:20px;\">\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#004B87;font-size:1.15rem;font-weight:800;margin:0 0 12px;\">\ubaa9\ucc28<\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.9;margin:0;padding-left:22px;color:#243447;\">\n<li><a href=\"#rice-flour-carbs\" style=\"color:#00539F;font-weight:700;\">\uc300\uac00\ub8e8\ub3c4 \ud0c4\uc218\ud654\ubb3c\uc77c\uae4c?<\/a><\/li>\n<li><a href=\"#sugar-total-carbs\" style=\"color:#00539F;font-weight:700;\">\ub2f9\ub958\uc640 \ud0c4\uc218\ud654\ubb3c\uc744 \ud568\uaed8 \ubcf4\ub294 \uc774\uc720<\/a><\/li>\n<li><a href=\"#rice-flour-ingredients\" style=\"color:#00539F;font-weight:700;\">\uc300\uac00\ub8e8 \ud568\ub7c9\ubcf4\ub2e4 \uc6d0\uc7ac\ub8cc \ud655\uc778\ud558\uae30<\/a><\/li>\n<li><a href=\"#bakery-no-label\" style=\"color:#00539F;font-weight:700;\">\uc601\uc591\uc815\ubcf4 \uc5c6\ub294 \ube75\uc9d1 \uc81c\ud488\uc740?<\/a><\/li>\n<li><a href=\"#added-fillings\" style=\"color:#00539F;font-weight:700;\">\ud06c\ub9bc\u00b7\uc559\uae08\u00b7\uc2dc\ub7fd\ub3c4 \uc0b4\ud3b4\ubcf4\uae30<\/a><\/li>\n<li><a href=\"#portion-personal-response\" style=\"color:#00539F;font-weight:700;\">\uba39\ub294 \uc591\uacfc \uac1c\uc778\ucc28 \ud655\uc778\ud558\uae30<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<p><!-- STEP 1 END --><!-- STEP 2 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<h2 id=\"rice-flour-carbs\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc300\uac00\ub8e8\ub3c4 \ud0c4\uc218\ud654\ubb3c\uc77c\uae4c?<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub124. \uc300 \uce74\uc2a4\ud154\ub77c\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc300\uac00\ub8e8\uc758 \uc8fc\uc131\ubd84\ub3c4 \uc804\ubd84\uc785\ub2c8\ub2e4. \uc804\ubd84\uc740 \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubd84\ud574\ub418\ub294 \ud0c4\uc218\ud654\ubb3c\uc774\uae30 \ub54c\ubb38\uc5d0, \ubc00\uac00\ub8e8 \ub300\uc2e0 \uc300\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud588\ub2e4\ub294 \uc0ac\uc2e4\ub9cc\uc73c\ub85c \ud608\ub2f9 \ubd80\ub2f4\uc774 \ub0ae\ub2e4\uace0 \ud310\ub2e8\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ub2ec\uac40\uacfc \ud568\uaed8 \uc124\ud0d5, \ubb3c\uc5ff, \uafc0\ucc98\ub7fc \ub2e8\ub9db\uc744 \ub0b4\ub294 \uc7ac\ub8cc\uac00 \ub354\ud574\uc9c0\uba74 \ud55c \uc870\uac01\uc5d0\uc11c \uc12d\ucde8\ud558\ub294 \uc804\uccb4 \ud0c4\uc218\ud654\ubb3c\uc758 \uc591\ub3c4 \ud568\uaed8 \uc0dd\uac01\ud574\uc57c \ud569\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:16px 0;\">\n    <strong style=\"color:#004B87;\">\u2018\uc300\ub85c \ub9cc\ub4e4\uc5c8\uc73c\ub2c8 \uad1c\ucc2e\ub2e4\u2019\ubcf4\ub2e4 \u2018\ud55c \ubc88\uc5d0 \ud0c4\uc218\ud654\ubb3c\uc744 \uc5bc\ub9c8\ub098 \uba39\uac8c \ub418\ub294\uac00\u2019\ub97c \ubcf4\ub294 \ud3b8\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong>\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uadf8\ub807\ub2e4\uace0 \uc300 \uce74\uc2a4\ud154\ub77c\ub97c \ubb34\uc870\uac74 \ud53c\ud574\uc57c \ud55c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\uc5d0\uc694. \uc81c\ud488\ub9c8\ub2e4 \ubc30\ud569\uacfc \ud55c \uc870\uac01\uc758 \ud06c\uae30\uac00 \ub2e4\ub974\uace0, \uac19\uc740 \uc74c\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uac1c\uc778\uc758 \ud608\ub2f9 \ubc18\uc751\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\ub2f9\uc744 \uad00\ub9ac\ud558\uace0 \uc788\ub2e4\uba74 \uc81c\ud488 \uc774\ub984\uc774\ub098 \uc6d0\ub8cc\uc758 \uc774\ubbf8\uc9c0\ubcf4\ub2e4\ub294 \ud45c\uc2dc\ub41c \uc601\uc591\uc815\ubcf4\uc640 \uc2e4\uc81c \uc12d\ucde8\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \ud310\ub2e8\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p>  <!-- INTERNAL LINK SLOT: \ud0c4\uc218\ud654\ubb3c\uacfc \uc601\uc591\uc131\ubd84\ud45c \uc77d\ub294 \ubc95\uc744 \ub2e4\ub8ec \uae30\uc874 \uc6cc\ub4dc\ud504\ub808\uc2a4 \uae00\uc758 \uc2e4\uc81c URL\uc744 \ud655\uc778\ud55c \ub4a4 \uc5f0\uacb0 --><\/p>\n<h2 id=\"sugar-total-carbs\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ub2f9\ub958\uc640 \ud0c4\uc218\ud654\ubb3c\uc744 \ud568\uaed8 \ubcf4\ub294 \uc774\uc720<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ud608\ub2f9\uc744 \uc2e0\uacbd \uc4f8 \ub54c\ub294 \uc601\uc591\uc815\ubcf4\uc758 <strong style=\"color:#004B87;\">\ub2f9\ub958\ub9cc \ub530\ub85c \ubcf4\uc9c0 \ub9d0\uace0 \ucd1d \ud0c4\uc218\ud654\ubb3c\ub3c4 \ud568\uaed8 \ud655\uc778<\/strong>\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub958 \uc218\uce58\uac00 \ub0ae\uc544 \ubcf4\uc5ec\ub3c4 \uc300\uac00\ub8e8\uc5d0\uc11c \uc624\ub294 \uc804\ubd84\uae4c\uc9c0 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \uc6d0\ubb38\uc5d0 \uc81c\uc2dc\ub41c \uc2dc\ud310 \uc81c\ud488 \uc0ac\ub840\ub97c \ubcf4\uba74 \uc774 \ucc28\uc774\uac00 \uaf64 \uc120\uba85\ud569\ub2c8\ub2e4.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:540px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uad6c\ubd84<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">A\uc81c\ud488<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">B\uc81c\ud488<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud45c\uc2dc \uae30\uc900\ub7c9<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">100g<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">95g<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc5f4\ub7c9<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">280kcal<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">315kcal<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud0c4\uc218\ud654\ubb3c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">47g<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">39g<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub2f9\ub958<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">21g<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">36g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub450 \uc81c\ud488\uc740 \ud45c\uc2dc \uae30\uc900\ub7c9\ubd80\ud130 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \ub2e8\uc21c\ud788 \uc22b\uc790 \ud558\ub098\ub9cc \ub5bc\uc5b4 \uc6b0\uc5f4\uc744 \uc815\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \ub2e4\ub9cc \uc774 \uc0ac\ub840\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc810\uc740 \ubd84\uba85\ud574\uc694. <strong style=\"color:#004B87;\">\ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c\uc740 \uac19\uc740 \uc22b\uc790\uac00 \uc544\ub2c8\uba70, \ub2f9\ub958\ub9cc\uc73c\ub85c \uc300 \uce74\uc2a4\ud154\ub77c \uc804\uccb4\uc758 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub7c9\uc744 \ud310\ub2e8\ud558\uae30 \uc5b4\ub835\ub2e4<\/strong>\ub294 \uac83\uc785\ub2c8\ub2e4. \uc81c\ud488\uc744 \ube44\uad50\ud560 \ub54c\ub294 \uba3c\uc800 \ud45c\uc2dc \uae30\uc900\ub7c9\uc774 \uac19\uc740\uc9c0 \ud655\uc778\ud558\uace0 \uadf8\ub2e4\uc74c \ud0c4\uc218\ud654\ubb3c\uacfc \ub2f9\ub958\ub97c \ud568\uaed8 \ubcf4\ub294 \uc2b5\uad00\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n  <\/p>\n<h2 id=\"rice-flour-ingredients\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc300\uac00\ub8e8 \ud568\ub7c9\ubcf4\ub2e4 \uc6d0\uc7ac\ub8cc \ud655\uc778\ud558\uae30<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ud3ec\uc7a5\uc5d0 \uc801\ud78c \u2018\uad6d\uc0b0 \uc300\u2019, \u2018\uc300\uac00\ub8e8 \uc0ac\uc6a9\u2019 \uac19\uc740 \ubb38\uad6c\ub294 \ub208\uc5d0 \uc798 \ub4e4\uc5b4\uc624\uc9c0\ub9cc, \uadf8\uac83\ub9cc\uc73c\ub85c \uc81c\ud488\uc758 \uc804\uccb4 \uad6c\uc131\uc744 \uc54c \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6d0\ubb38\uc5d0\uc11c \uc18c\uac1c\ud55c A\uc81c\ud488\uc740 \uc300\uac00\ub8e8\uac00 18.4% \ub4e4\uc5b4 \uc788\uace0 \ub2ec\uac40\uacfc \ud568\uaed8 \uc124\ud0d5, \ubb3c\uc5ff, \uc6b0\uc720, \ubc84\ud130, \ubc8c\uafc0 \ub4f1\uc774 \uc0ac\uc6a9\ub410\uc2b5\ub2c8\ub2e4. B\uc81c\ud488\uc740 \uc300\uac00\ub8e8\uc640 \ubc00\uac00\ub8e8\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud588\uace0 \uc720\uae30\ub18d\uc124\ud0d5 27.8%\uc640 \uc62c\ub9ac\uace0\ub2f9 \ub4f1\uc774 \ub4e4\uc5b4\uac04 \uac83\uc73c\ub85c \uc81c\uc2dc\ub410\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uac19\uc740 \u2018\uc300 \uce74\uc2a4\ud154\ub77c\u2019\ub77c\ub294 \uc774\ub984\uc774 \ubd99\uc5b4 \uc788\uc5b4\ub3c4 \uc2e4\uc81c \ubc30\ud569\uc740 \uaf64 \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \uc598\uae30\uc8e0. \uadf8\ub798\uc11c \uc55e\uba74\uc758 \uc300\uac00\ub8e8 \ud568\ub7c9\ub9cc \ubcf4\uace0 \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4 \ub4b7\uba74 \uc6d0\uc7ac\ub8cc\uba85\uacfc \uc601\uc591\uc815\ubcf4\ub97c \uac19\uc774 \uc0b4\ud3b4\ubcf4\ub294 \ud3b8\uc774 \ub0ab\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<ul style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;line-height:1.85;padding:16px 18px 16px 38px;margin:18px 0;color:#243447;\">\n<li style=\"margin:6px 0;\">\uc300\uac00\ub8e8 \uc678\uc5d0 \ubc00\uac00\ub8e8\uac00 \ud568\uaed8 \uc0ac\uc6a9\ub410\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uc124\ud0d5, \ubb3c\uc5ff, \uafc0, \uc62c\ub9ac\uace0\ub2f9 \ub4f1 \ub2e8\ub9db\uc744 \ub0b4\ub294 \uc7ac\ub8cc\ub97c \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uc81c\ud488 \uc55e\uba74 \ubb38\uad6c\ubcf4\ub2e4 \uc601\uc591\uc815\ubcf4\uc758 \ud45c\uc2dc \uae30\uc900\ub7c9\uacfc \ucd1d \ud0c4\uc218\ud654\ubb3c\uc744 \uac19\uc774 \ubd05\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\ube44\uc2b7\ud55c \uc81c\ud488\ub07c\ub9ac \ube44\uad50\ud560 \ub54c\ub294 \uac19\uc740 \uc911\ub7c9 \uae30\uc900\uc778\uc9c0 \uba3c\uc800 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uacb0\uad6d \u2018\uc300\uac00\ub8e8 \uba87 %\u2019\ub294 \uc5ec\ub7ec \uc815\ubcf4 \uc911 \ud558\ub098\uc77c \ubfd0\uc785\ub2c8\ub2e4. \ud608\ub2f9 \uad00\ub9ac\ub97c \ubaa9\uc801\uc73c\ub85c \uace0\ub978\ub2e4\uba74 \ud55c \uac00\uc9c0 \uc6d0\uc7ac\ub8cc\ub97c \uac74\uac15 \uc774\ubbf8\uc9c0\ucc98\ub7fc \ubc1b\uc544\ub4e4\uc774\uae30\ubcf4\ub2e4 \uc804\uccb4 \uc6d0\uc7ac\ub8cc\uc640 \uc601\uc591 \uad6c\uc131\uc744 \ud568\uaed8 \ubcf4\ub294 \uac83\uc774 \ub354 \ud569\ub9ac\uc801\uc785\ub2c8\ub2e4.\n  <\/p>\n<\/div>\n<p><!-- STEP 2 END --><!-- STEP 3 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<h2 id=\"bakery-no-label\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc601\uc591\uc815\ubcf4 \uc5c6\ub294 \ube75\uc9d1 \uc81c\ud488\uc740?<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub3d9\ub124 \ube75\uc9d1\uc774\ub098 \uc18c\uaddc\ubaa8 \ubca0\uc774\ucee4\ub9ac\uc5d0\uc11c \uc9c1\uc811 \ub9cc\ub4e0 \uc300 \uce74\uc2a4\ud154\ub77c\ub294 \uc601\uc591\uc815\ubcf4\uac00 \ud45c\uc2dc\ub418\uc9c0 \uc54a\uc544 \uc815\ud655\ud55c \ud0c4\uc218\ud654\ubb3c\uacfc \ub2f9\ub958 \ud568\ub7c9\uc744 \uc54c\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f4 \ub54c\ub294 \uc22b\uc790\ub97c \ucd94\uce21\ud558\uae30\ubcf4\ub2e4 <strong style=\"color:#004B87;\">\ud55c \uc870\uac01\uc758 \ud06c\uae30\uc640 \ucd94\uac00 \uc7ac\ub8cc, \uc2e4\uc81c \uba39\uc744 \uc591<\/strong>\uc744 \ud655\uc778\ud558\ub294 \ubc29\uc2dd\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ud2b9\ud788 \ud06c\uae30\uac00 \ud070 \uc81c\ud488\uc740 \u2018\ud55c \uac1c\u2019\ub77c\ub294 \ub2e8\uc704\ub9cc \ubcf4\uba74 \uc591\uc744 \uac00\ub2a0\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc190\ubc14\ub2e5\ub9cc \ud55c \ud55c \ub369\uc5b4\ub9ac\ub97c \ud55c \ubc88\uc5d0 \uba39\ub294 \uac83\uacfc \uc791\uc740 \uc870\uac01\uc73c\ub85c \ub098\ub220 \uba39\ub294 \uac83\uc740 \uc2e4\uc81c \uc12d\ucde8\ub7c9\uc774 \ub2ec\ub77c\uc9c8 \uc218\ubc16\uc5d0 \uc5c6\uc8e0. \uc601\uc591\uc131\ubd84 \uc218\uce58\uac00 \uc5c6\ub2e4\uace0 \ud574\uc11c \uac74\uac15\ud55c \uc81c\ud488\uc73c\ub85c \ub2e8\uc815\ud560 \uc218\ub3c4, \ubc18\ub300\ub85c \ubb34\uc870\uac74 \ubd80\ub2f4\uc774 \ud06c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:16px 0;\">\n    <strong style=\"color:#004B87;\">\uc815\ubcf4\uac00 \uc5c6\uc744\uc218\ub85d \uc81c\ud488 \ud06c\uae30\uc640 \uad6c\uc131\uc740 \ub354 \ub2e8\uc21c\ud558\uac8c, \uba39\ub294 \uc591\uc740 \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \ud655\uc778\ud558\ub294 \uac83\uc774 \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4.<\/strong>\n  <\/p>\n<h2 id=\"added-fillings\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ud06c\ub9bc\u00b7\uc559\uae08\u00b7\uc2dc\ub7fd\ub3c4 \uc0b4\ud3b4\ubcf4\uae30<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uae30\ubcf8\ud615 \uc300 \uce74\uc2a4\ud154\ub77c\uc640 \ud06c\ub9bc\uc774\ub098 \uc559\uae08\uc774 \ub4e4\uc5b4\uac04 \uc81c\ud488\uc740 \uac19\uc740 \uae30\uc900\uc73c\ub85c \ubcf4\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud45c\uba74\uc5d0 \uafc0\uc774\ub098 \uc2dc\ub7fd\uc744 \ub367\ubc14\ub978 \uc81c\ud488\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc608\uc694. \ucd94\uac00 \uc7ac\ub8cc\uac00 \ub4e4\uc5b4\uac00\uba74 \uc81c\ud488\uc758 \ub2f9\ub958\ub098 \uc804\uccb4 \uc5f4\ub7c9 \uad6c\uc131\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \ud608\ub2f9\uc744 \uad00\ub9ac\ud558\ub294 \uc0c1\ud669\uc774\ub77c\uba74 \u2018\uc300 \uce74\uc2a4\ud154\ub77c\u2019\ub77c\ub294 \uc774\ub984\ubcf4\ub2e4 \uc2e4\uc81c\ub85c \ubb34\uc5c7\uc774 \ub354\ud574\uc84c\ub294\uc9c0\ub97c \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:540px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ud655\uc778\ud560 \ubd80\ubd84<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc0b4\ud3b4\ubcfc \ub0b4\uc6a9<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ud310\ub2e8\ud560 \ub54c\uc758 \uae30\uc900<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud06c\ub9bc<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc18d\uc5d0 \ud06c\ub9bc\uc774 \ucd94\uac00\ub410\ub294\uc9c0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uae30\ubcf8\ud615\uacfc \ubcc4\ub3c4 \uc81c\ud488\uc73c\ub85c \ubd05\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc559\uae08<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud325\u00b7\uae30\ud0c0 \uc559\uae08\uc774 \ub4e4\uc5b4\uac14\ub294\uc9c0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ucd94\uac00 \uc7ac\ub8cc\uc640 \uc804\uccb4 \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc2dc\ub7fd\u00b7\uafc0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud45c\uba74\uc774\ub098 \ubc18\uc8fd\uc5d0 \ub354\ud574\uc84c\ub294\uc9c0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub2e8\ub9db\uc744 \ub0b4\ub294 \uc7ac\ub8cc\uac00 \ucd94\uac00\ub410\uc74c\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc81c\ud488 \ud06c\uae30<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud55c \uc870\uac01 \ub610\ub294 \ud55c \uac1c\uc758 \uc2e4\uc81c \ud06c\uae30<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ud55c \ubc88\uc5d0 \uba39\uc744 \uc591\uc744 \ub530\ub85c \uc815\ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uc601\uc591\uc815\ubcf4\uac00 \uc5c6\ub294 \ube75\uc9d1 \uc81c\ud488\uc774\ub77c\uba74 \uc774\ub7f0 \ucc28\uc774\uac00 \ub354 \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4. \uac00\ub2a5\ud558\ub2e4\uba74 \ud06c\ub9bc\uc774\ub098 \uc559\uae08, \ud45c\uba74 \uc2dc\ub7fd \ub4f1\uc774 \uc5c6\ub294 \ube44\uad50\uc801 \ub2e8\uc21c\ud55c \uae30\ubcf8\ud615\ubd80\ud130 \uc0b4\ud3b4\ubcf4\uace0, \ud070 \uc81c\ud488\uc740 \ucc98\uc74c\ubd80\ud130 \ub098\ub220 \ub450\ub294 \ubc29\ubc95\ub3c4 \uc0dd\uac01\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<h2 id=\"portion-personal-response\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uba39\ub294 \uc591\uacfc \uac1c\uc778\ucc28 \ud655\uc778\ud558\uae30<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ud608\ub2f9 \uad00\ub9ac\uc5d0\uc11c\ub294 \uc74c\uc2dd \uc774\ub984\ub9cc\ud07c \uc2e4\uc81c \uc12d\ucde8\ub7c9\ub3c4 \uc911\uc694\ud558\uac8c \ubd10\uc57c \ud569\ub2c8\ub2e4. \uac19\uc740 \uc300 \uce74\uc2a4\ud154\ub77c\ub77c\ub3c4 \ud55c\ub450 \uc785 \ub9db\ubcf4\ub294 \uac83\uacfc \ud070 \uc870\uac01\uc744 \ud55c \ubc88\uc5d0 \uba39\ub294 \uac83\uc740 \uc12d\ucde8\ud558\ub294 \ud0c4\uc218\ud654\ubb3c\uc758 \uc591\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uc601\uc591\uc815\ubcf4\uac00 \uc5c6\ub294 \uc81c\ud488\uc774\ub77c\uba74 \uba39\uae30 \uc804\uc5d0 \uc5b4\ub290 \uc815\ub3c4\ub97c \uba39\uc744\uc9c0 \uc815\ud574\ub450\ub294 \ud3b8\uc774 \uc591\uc744 \ud30c\uc545\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;line-height:1.85;padding:16px 18px 16px 42px;margin:18px 0;color:#243447;\">\n<li style=\"margin:7px 0;\">\ud3ec\uc7a5 \uc81c\ud488\uc774\ub77c\uba74 \uba3c\uc800 1\ud68c \uc81c\uacf5\ub7c9 \ub610\ub294 \ud45c\uc2dc \uae30\uc900\ub7c9\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\ub2f9\ub958\ubfd0 \uc544\ub2c8\ub77c \ucd1d \ud0c4\uc218\ud654\ubb3c \uc218\uce58\ub3c4 \ud568\uaed8 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\uc601\uc591\uc815\ubcf4\uac00 \uc5c6\ub2e4\uba74 \uc81c\ud488 \ud06c\uae30\uc640 \ud06c\ub9bc\u00b7\uc559\uae08\u00b7\uc2dc\ub7fd \uac19\uc740 \ucd94\uac00 \uc7ac\ub8cc\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\ud070 \uc870\uac01\uc774\ub77c\uba74 \ucc98\uc74c\ubd80\ud130 \ub098\ub220 \uc2e4\uc81c \uba39\uc744 \uc591\uc744 \uc815\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:7px 0;\">\ud3c9\uc18c \ud608\ub2f9\uc744 \uce21\uc815\ud558\uac70\ub098 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc2dd\uc0ac \uad00\ub9ac\ub97c \uc548\ub0b4\ubc1b\uace0 \uc788\ub2e4\uba74 \uac1c\uc778 \uc0c1\ud669\uc5d0 \ub9de\ub294 \uae30\uc900\uc744 \uc6b0\uc120\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uc74c\uc2dd\uc5d0 \ub300\ud55c \ud608\ub2f9 \ubc18\uc751\uc740 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2dd\uc0ac \uad6c\uc131, \uc12d\ucde8\ub7c9 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1 \ub4f1\uc73c\ub85c \uce58\ub8cc\ub97c \ubc1b\uace0 \uc788\uac70\ub098 \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \ud2b9\uc815 \uac04\uc2dd\uc744 \uc784\uc758\ub85c \u2018\uad1c\ucc2e\ub2e4\u2019\uace0 \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4 \ud3c9\uc18c \uc548\ub0b4\ubc1b\uc740 \uc2dd\uc0ac \uacc4\ud68d\uc744 \ub530\ub974\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uc774\ub098 \uc601\uc591 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<\/div>\n<p><!-- STEP 3 END --><!-- STEP 4 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<section aria-label=\"\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\" style=\"width:100%;max-width:100%;box-sizing:border-box;margin:28px 0;\">\n<h2 style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:0 0 16px;border-left:5px solid #0072CE;padding-left:12px;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uc300 \uce74\uc2a4\ud154\ub77c\ub294 \uc77c\ubc18 \uce74\uc2a4\ud154\ub77c\ubcf4\ub2e4 \ud608\ub2f9\uc5d0 \ub354 \uc88b\uc740\uac00\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:12px 0 0;color:#243447;\">\n        \uc300\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud588\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub354 \uc720\ub9ac\ud558\ub2e4\uace0 \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc300\uac00\ub8e8\ub3c4 \uc804\ubd84\uc744 \ud3ec\ud568\ud55c \ud0c4\uc218\ud654\ubb3c \uc2dd\ud488\uc774\uace0 \uc81c\ud488\uc5d0 \ub530\ub77c \uc124\ud0d5, \ubb3c\uc5ff, \uafc0 \ub4f1\uc774 \ub4e4\uc5b4\uac08 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd1d \ud0c4\uc218\ud654\ubb3c\uacfc \ub2f9\ub958, \uc2e4\uc81c \uc12d\ucde8\ub7c9\uc744 \ud568\uaed8 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n      <\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\ub2f9\ub958\uac00 \ub0ae\uc73c\uba74 \uc548\uc2ec\ud558\uace0 \uba39\uc5b4\ub3c4 \ub418\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:12px 0 0;color:#243447;\">\n        \ub2f9\ub958\uac00 \ub0ae\ub354\ub77c\ub3c4 \uc300\uac00\ub8e8\uc5d0\uc11c \uc624\ub294 \uc804\ubd84 \ub4f1 \ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc815\ubcf4\uc5d0\uc11c\ub294 \ub2f9\ub958\ub9cc \ub530\ub85c \ubcf4\uae30\ubcf4\ub2e4 \ucd1d \ud0c4\uc218\ud654\ubb3c\uacfc \ud45c\uc2dc \uae30\uc900\ub7c9\uc744 \ud568\uaed8 \ud655\uc778\ud558\uace0, \uc790\uc2e0\uc774 \uc2e4\uc81c\ub85c \uba39\ub294 \uc591\uae4c\uc9c0 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n      <\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uc601\uc591\uc815\ubcf4\uac00 \uc5c6\ub294 \ube75\uc9d1 \uc300 \uce74\uc2a4\ud154\ub77c\ub294 \uc5b4\ub5bb\uac8c \uace0\ub974\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:12px 0 0;color:#243447;\">\n        \uc815\ud655\ud55c \uc601\uc591\uc131\ubd84\uc744 \uc54c \uc218 \uc5c6\ub2e4\uba74 \uc81c\ud488 \ud06c\uae30\uc640 \ucd94\uac00 \uc7ac\ub8cc\ub97c \uba3c\uc800 \uc0b4\ud3b4\ubcf4\uc138\uc694. \ud06c\ub9bc, \uc559\uae08, \uc2dc\ub7fd \ub4f1\uc774 \uc5c6\ub294 \ube44\uad50\uc801 \ub2e8\uc21c\ud55c \uc81c\ud488\uc744 \uace0\ub974\uace0 \ud070 \uc870\uac01\uc740 \uba39\uc744 \uc591\uc744 \ubbf8\ub9ac \ub098\ub204\ub294 \ubc29\ubc95\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n      <\/p>\n<\/details>\n<\/section>\n<\/div>\n<p><!-- STEP 4 END --><!-- STEP 5 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;padding:20px;margin:24px 0;\">\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:0 0 12px;\">\uc300 \uce74\uc2a4\ud154\ub77c\ub97c \uace0\ub97c \ub54c \uae30\uc5b5\ud560 \ud55c \uac00\uc9c0<\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.9;margin:0;color:#243447;\">\n      \uc300 \uce74\uc2a4\ud154\ub77c\ub77c\uace0 \ud574\uc11c \ubb34\uc870\uac74 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\ub3c4, \ubc18\ub300\ub85c \uba39\uc73c\uba74 \uc548 \ub418\ub294 \uc74c\uc2dd\uc774\ub77c\uace0 \ub2e8\uc815\ud560 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uba3c\uc800 \ud560 \uc77c\uc740 \u2018\uc300\u2019\uc774\ub77c\ub294 \uc774\ub984\ubcf4\ub2e4 <strong style=\"color:#004B87;\">\ucd1d \ud0c4\uc218\ud654\ubb3c\uacfc \ub2f9\ub958, \uc6d0\uc7ac\ub8cc, \ud55c \ubc88\uc5d0 \uba39\ub294 \uc591<\/strong>\uc744 \ud655\uc778\ud558\ub294 \uac70\uc608\uc694. \uc601\uc591\uc815\ubcf4\uac00 \uc5c6\ub294 \ube75\uc9d1 \uc81c\ud488\uc774\ub77c\uba74 \ud06c\uae30\uc640 \ud06c\ub9bc\u00b7\uc559\uae08\u00b7\uc2dc\ub7fd \uac19\uc740 \ucd94\uac00 \uc7ac\ub8cc\ub97c \uc0b4\ud3b4\ubcf4\uace0, \ud070 \uc81c\ud488\uc740 \ucc98\uc74c\ubd80\ud130 \ub098\ub220 \uba39\ub294 \ubc29\ubc95\ub3c4 \uc0dd\uac01\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \ud608\ub2f9 \ubc18\uc751\uacfc \uc2dd\uc0ac \uad00\ub9ac \uae30\uc900\uc740 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8 \uce58\ub8cc \uc911\uc774\ub77c\uba74 \ud3c9\uc18c \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc548\ub0b4\ubc1b\uc740 \uae30\uc900\uc744 \uc6b0\uc120\ud558\uc138\uc694. \uc300 \uce74\uc2a4\ud154\ub77c\ub97c \uace0\ub97c \ub54c \uc5ec\ub7ec\ubd84\uc740 \uc300\uac00\ub8e8 \ud568\ub7c9, \ub2f9\ub958, \uc81c\ud488 \ud06c\uae30 \uc911 \ubb34\uc5c7\uc744 \uac00\uc7a5 \uba3c\uc800 \ubcf4\ub294\uc9c0\ub3c4 \ub313\uae00\ub85c \ud3b8\ud558\uac8c \ub098\ub220\uc8fc\uc138\uc694.\n    <\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\ubc00\uac00\ub8e8 \ub300\uc2e0 \uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uba74 \ud608\ub2f9\uc5d0\ub3c4 \uc870\uae08 \ub354 \uac00\ubccd\uc9c0 \uc54a\uc744\uae4c? \uc300 \uce74\uc2a4\ud154\ub77c\ub294 \uc774\ub984\ubcf4\ub2e4 \uc601\uc591\uc815\ubcf4\ub97c \uba3c\uc800 \ubcf4\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube75\uc9d1 \uc9c4\uc5f4\ub300\uc5d0\uc11c \ud06c\ub9bc\ube75\uc774\ub098 \uace0\ub85c\ucf00 \uc606\uc5d0 \ub193\uc778 \uc300 \uce74\uc2a4\ud154\ub77c\ub97c \ubcf4\uba74 \uc660\uc9c0 \uc870\uae08 \ub354 \uac00\ubcbc\uc6b4 \uc120\ud0dd\ucc98\ub7fc \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc5b4\uc694. \u2018\uc6b0\ub9ac \uc300\u2019, \u2018\uc300\uac00\ub8e8\ub85c \ub9cc\ub4e0\u2019 \uac19\uc740 \ubb38\uad6c\uac00 \ubd99\uc5b4 \uc788\uc73c\uba74 \uc774\ub7f0 \uc778\uc0c1\uc740 \ub354 \uac15\ud574\uc9c0\uace0\uc694. \ud2b9\ud788 \ud608\ub2f9\uc744 \uc2e0\uacbd \uc4f0\ub294 \ubd84\uc774\ub77c\uba74 \ubc00\uac00\ub8e8 \ub300\uc2e0 \uc300\uc744 \uc37c\ub2e4\ub294 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[20887],"tags":[20925,21755,21754,21753,21752,4432,7593,14222,51],"class_list":["post-16929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20887","tag-20925","tag-21755","tag-21754","tag-21753","tag-21752","tag-4432","tag-7593","tag-14222","tag-51"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"description\" content=\"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/09\/rice-castella-blood-sugar.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2026\/09\/rice-castella-blood-sugar.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-09T09:21:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T09:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95\",\"datePublished\":\"2026-09-09T09:21:20+00:00\",\"dateModified\":\"2026-09-09T09:21:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html\"},\"wordCount\":12,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/rice-castella.jpg\",\"keywords\":[\"\ub2f9\ub958\",\"\ube75\uc601\uc591\uc815\ubcf4\",\"\uc300\uac00\ub8e8\",\"\uc300\uce74\uc2a4\ud14c\ub77c\",\"\uc300\uce74\uc2a4\ud154\ub77c\",\"\uc601\uc591\uc815\ubcf4\",\"\uc6d0\uc7ac\ub8cc\ud655\uc778\",\"\ud0c4\uc218\ud654\ubb3c\",\"\ud608\ub2f9\uad00\ub9ac\"],\"articleSection\":[\"\uac74\uac15\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html\",\"name\":\"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/rice-castella.jpg\",\"datePublished\":\"2026-09-09T09:21:20+00:00\",\"dateModified\":\"2026-09-09T09:21:21+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"description\":\"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#primaryimage\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/rice-castella.jpg\",\"contentUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/rice-castella.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"\ube75\uc9d1 \uc9c4\uc5f4\ub300\uc5d0 \ub193\uc778 \uc300 \uce74\uc2a4\ud154\ub77c\uc640 \ud55c \uc870\uac01\uc73c\ub85c \uc798\ub77c\uc9c4 \uce74\uc2a4\ud154\ub77c\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/09\\\/rice-castella-blood-sugar.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gs25deocksu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/\",\"name\":\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gs25deocksu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\",\"name\":\"kangejo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"caption\":\"kangejo\"},\"sameAs\":[\"https:\\\/\\\/gs25deocksu.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gs25deocksu.com\/ja\/2026\/09\/rice-castella-blood-sugar.html\/","og_locale":"ja_JP","og_type":"article","og_title":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","og_description":"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","og_url":"https:\/\/gs25deocksu.com\/ja\/2026\/09\/rice-castella-blood-sugar.html\/","og_site_name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","article_published_time":"2026-09-09T09:21:20+00:00","article_modified_time":"2026-09-09T09:21:21+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","type":"image\/jpeg"}],"author":"kangejo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kangejo","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#article","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html"},"author":{"name":"kangejo","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"headline":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95","datePublished":"2026-09-09T09:21:20+00:00","dateModified":"2026-09-09T09:21:21+00:00","mainEntityOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html"},"wordCount":12,"commentCount":0,"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","keywords":["\ub2f9\ub958","\ube75\uc601\uc591\uc815\ubcf4","\uc300\uac00\ub8e8","\uc300\uce74\uc2a4\ud14c\ub77c","\uc300\uce74\uc2a4\ud154\ub77c","\uc601\uc591\uc815\ubcf4","\uc6d0\uc7ac\ub8cc\ud655\uc778","\ud0c4\uc218\ud654\ubb3c","\ud608\ub2f9\uad00\ub9ac"],"articleSection":["\uac74\uac15"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html","url":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html","name":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#primaryimage"},"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","datePublished":"2026-09-09T09:21:20+00:00","dateModified":"2026-09-09T09:21:21+00:00","author":{"@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"description":"\uc300\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc300 \uce74\uc2a4\ud154\ub77c\uc758 \uc300\uac00\ub8e8 \uc804\ubd84, \ub2f9\ub958\uc640 \ucd1d \ud0c4\uc218\ud654\ubb3c, \uc6d0\uc7ac\ub8cc, \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#primaryimage","url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","contentUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","width":1536,"height":1024,"caption":"\ube75\uc9d1 \uc9c4\uc5f4\ub300\uc5d0 \ub193\uc778 \uc300 \uce74\uc2a4\ud154\ub77c\uc640 \ud55c \uc870\uac01\uc73c\ub85c \uc798\ub77c\uc9c4 \uce74\uc2a4\ud154\ub77c"},{"@type":"BreadcrumbList","@id":"https:\/\/gs25deocksu.com\/2026\/09\/rice-castella-blood-sugar.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gs25deocksu.com\/"},{"@type":"ListItem","position":2,"name":"\uc300 \uce74\uc2a4\ud154\ub77c \ud608\ub2f9\uc5d0 \ub354 \ub098\uc744\uae4c? \uc300\uac00\ub8e8\u00b7\ub2f9\ub958\u00b7\ucd1d \ud0c4\uc218\ud654\ubb3c \ud655\uc778\ubc95"}]},{"@type":"WebSite","@id":"https:\/\/gs25deocksu.com\/#website","url":"https:\/\/gs25deocksu.com\/","name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gs25deocksu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6","name":"kangejo","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","caption":"kangejo"},"sameAs":["https:\/\/gs25deocksu.com"]}]}},"jetpack_sharing_enabled":true,"brizy_media":[],"jetpack_featured_media_url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/09\/rice-castella.jpg","_links":{"self":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/16929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/comments?post=16929"}],"version-history":[{"count":1,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/16929\/revisions"}],"predecessor-version":[{"id":16931,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/16929\/revisions\/16931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media\/16930"}],"wp:attachment":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media?parent=16929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/categories?post=16929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/tags?post=16929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}