{"id":18002,"date":"2026-10-25T09:48:23","date_gmt":"2026-10-25T09:48:23","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=18002"},"modified":"2026-10-25T09:48:24","modified_gmt":"2026-10-25T09:48:24","slug":"autumn-throat-care-foods","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/10\/autumn-throat-care-foods.html","title":{"rendered":"\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0, \uac00\uc744 \ubaa9\uac10\uae30 \uc7a6\uc744 \ub54c \ubc30\u00b7\ub3c4\ub77c\uc9c0\u00b7\uc0dd\uac15\u00b7\ubaa8\uacfc \uba39\ub294 \ubc95"},"content":{"rendered":"<p><!-- STEP 1 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<div style=\"width:100%;max-width:100%;background:linear-gradient(90deg,#E8F8FC 0%,#FFFFFF 100%);border-left:5px solid #0072CE;border-radius:12px;box-sizing:border-box;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:16px 0;padding:18px 20px;\">\n    \ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4.\n  <\/div>\n<p>  <!-- FEATURED IMAGE SLOT\n  \uc6cc\ub4dc\ud504\ub808\uc2a4\uc5d0\uc11c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \uc124\uc815\ud558\uace0 \uc774 \uc704\uce58\uc5d0\ub3c4 \uc774\ubbf8\uc9c0 \ube14\ub85d\uc744 \uc0bd\uc785\ud558\uc138\uc694.\n  \uad8c\uc7a5 ALT: \uac00\uc744\ucca0 \ubaa9 \uad00\ub9ac \uc2dd\ud488\uc778 \ubc30 \ubaa8\uacfc \uc0dd\uac15 \ub3c4\ub77c\uc9c0\n  --><\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:18px 0;color:#243447;\">\n    \uc544\uce68\uc800\ub141\uc73c\ub85c \uacf5\uae30\uac00 \uc11c\ub298\ud574\uc9c0\uace0 \uc2e4\ub0b4\uac00 \uac74\uc870\ud574\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \ubaa9\uc774 \ub530\uac11\uac70\ub098 \uae30\uce68\uc774 \uc2e0\uacbd \uc4f0\uc778\ub2e4\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc838\uc694. \uac10\uae30\ub294 \uc5ec\ub7ec \ud638\ud761\uae30 \ubc14\uc774\ub7ec\uc2a4\uc5d0 \uc758\ud574 \uc0dd\uae30\uba70, \uac00\uc744\uacfc \uaca8\uc6b8\uc5d0\ub294 \uc2e4\uc81c\ub85c \ubc1c\uc0dd\uc774 \ub298\uc5b4\ub098\ub294 \ud3b8\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub9d0\uc744 \uc624\ub798 \ud558\uac70\ub098 \ub178\ub798\ub97c \ubd80\ub974\ub294 \ub4f1 \ubaa9\uc744 \uc790\uc8fc \uc4f0\ub294 \uc0ac\ub78c\uc740 \ubd88\ud3b8\ud560 \ub54c \ubb34\ub9ac\ud574\uc11c \ubaa9\uc18c\ub9ac\ub97c \uacc4\uc18d \uc0ac\uc6a9\ud558\ub294 \uc2b5\uad00\ub3c4 \ud55c\ubc88 \ub3cc\uc544\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:18px 0;color:#243447;\">\n    \uc774\ub7f4 \ub54c \ubc30, \ubaa8\uacfc, \uc0dd\uac15, \ub3c4\ub77c\uc9c0 \uac19\uc740 \uc2dd\ud488\uc774 \uc790\uc8fc \uc5b8\uae09\ub418\ub294\ub370\uc694. \uba3c\uc800 \uae30\uc5b5\ud560 \uc810\uc774 \ud558\ub098 \uc788\uc5b4\uc694. <strong style=\"color:#004B87;\">\uc774 \uc74c\uc2dd\ub4e4\uc740 \uac10\uae30\ub098 \uae30\uad00\uc9c0 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\ub294 \uc57d\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \ub530\ub73b\ud55c \uc74c\ub8cc\ub098 \uc74c\uc2dd\uc73c\ub85c \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uace0 \uc2dd\uc0ac\ub97c \ub2e4\uc591\ud558\uac8c \uad6c\uc131\ud558\ub294 \uc815\ub3c4\ub85c \ud65c\uc6a9\ud558\ub294 \uac8c \uc801\uc808\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc2dd\ud488\uc744 \uc5b4\ub5bb\uac8c \uba39\uace0, \ubb34\uc5c7\uc744 \ub354 \uc2e0\uacbd \uc368\uc57c \ud558\ub294\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n  <\/p>\n<nav aria-label=\"\ubaa9\ucc28\" style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:24px 0;padding:20px;\">\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#004B87;font-size:1.15rem;font-weight:800;margin:0 0 12px;\">\ubaa9\ucc28<\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.9;margin:0;padding-left:22px;\">\n<li><a href=\"#autumn-throat-care\" style=\"color:#00539F;font-weight:700;\">\uac00\uc744\uc5d0 \ubaa9\uc774 \ubd88\ud3b8\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc774\uc720<\/a><\/li>\n<li><a href=\"#pear-quince\" style=\"color:#00539F;font-weight:700;\">\ubc30\uc640 \ubaa8\uacfc, \uc5b4\ub5bb\uac8c \uba39\uc744\uae4c<\/a><\/li>\n<li><a href=\"#ginger-bellflower\" style=\"color:#00539F;font-weight:700;\">\uc0dd\uac15\uacfc \ub3c4\ub77c\uc9c0 \uba39\uc744 \ub54c \uc8fc\uc758\uc810<\/a><\/li>\n<li><a href=\"#hydration-humidity\" style=\"color:#00539F;font-weight:700;\">\uc218\ubd84\uacfc \uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac<\/a><\/li>\n<li><a href=\"#food-myths\" style=\"color:#00539F;font-weight:700;\">\ub530\ub73b\ud55c \uc74c\uc2dd\u00b7\uc6b0\uc720\u00b7\ub9e4\uc6b4 \uc74c\uc2dd \uad81\uae08\uc99d<\/a><\/li>\n<li><a href=\"#medical-care\" style=\"color:#00539F;font-weight:700;\">\uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \ubaa9\uac10\uae30 \uc2e0\ud638<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<p><!-- STEP 1 END --><!-- STEP 2 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<h2 id=\"autumn-throat-care\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:28px 0 14px;\">\uac00\uc744\uc5d0 \ubaa9\uc774 \ubd88\ud3b8\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc774\uc720<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uac10\uae30\ub294 \ud2b9\uc815\ud55c \ucc2c \uc74c\uc2dd \ub54c\ubb38\uc5d0 \uc0dd\uae30\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc5ec\ub7ec \uc885\ub958\uc758 \ud638\ud761\uae30 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc73c\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uac00\uc744\uacfc \uaca8\uc6b8\uc5d0\ub294 \uac10\uae30\uac00 \ube44\uad50\uc801 \ub9ce\uc774 \ub098\ud0c0\ub098\uace0, \uac74\uc870\ud55c \uacc4\uc808\uc5d0\ub294 \uc774\ubbf8 \uc790\uadf9\ubc1b\uc740 \uc778\ud6c4\ubd80\uac00 \ud68c\ubcf5\ub418\ub294 \ub3d9\uc548 \uae30\uce68\uc774\ub098 \ubaa9\uc758 \uc774\ubb3c\uac10\uc774 \uc624\ub798 \ub0a8\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4\uc694. \uadf8\ub798\uc11c \ubaa9\uc774 \ubd88\ud3b8\ud560 \ub54c\ub294 \uc74c\uc2dd \ud558\ub098\ub97c \ucc3e\uae30\ubcf4\ub2e4 \ud734\uc2dd, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8, \uc190 \uc53b\uae30\uc640 \uae30\uce68 \uc608\uc808 \uac19\uc740 \uae30\ubcf8 \uad00\ub9ac\uac00 \uc6b0\uc120\uc785\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ubaa9\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \uc9c1\uc5c5\uc774\ub77c\uba74 \ub354 \uc870\uc2ec\ud560 \ubd80\ubd84\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\uc18c\ub9ac\uac00 \uc26c\uac70\ub098 \ud1b5\uc99d\uc774 \uc788\ub294\ub370 \uacc4\uc18d \ud070 \uc18c\ub9ac\ub85c \ub9d0\ud558\uba74 \ubd88\ud3b8\ud568\uc774 \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ub2c8, \uac00\ub2a5\ud55c \ubc94\uc704\uc5d0\uc11c \ubaa9\uc744 \uc26c\uac8c \ud558\uace0 \ubb3c\uc744 \uc870\uae08\uc529 \uc790\uc8fc \ub9c8\uc2dc\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \ubc18\ubcf5\uc801\uc73c\ub85c \ubaa9\uc18c\ub9ac\uac00 \ubcc0\ud558\uac70\ub098 \uc99d\uc0c1\uc774 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc74c\uc2dd\uc73c\ub85c \ubc84\ud2f0\uae30\ubcf4\ub2e4 \uc6d0\uc778\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:18px 0;\">\n    <strong>\ubaa9\uac10\uae30 \uad00\ub9ac\uc758 \uc911\uc2ec\uc740 \ud2b9\uc815 \uc2dd\ud488\uc774 \uc544\ub2c8\ub77c \ud734\uc2dd, \uc218\ubd84 \uc12d\ucde8, \uc704\uc0dd \uad00\ub9ac\uc640 \uc99d\uc0c1\uc5d0 \ub9de\ub294 \uc9c4\ub8cc\uc785\ub2c8\ub2e4.<\/strong>\n  <\/p>\n<p>  <!-- INTERNAL LINK SLOT: \ud658\uc808\uae30 \uac10\uae30 \uc608\ubc29\ubc95 \ub610\ub294 \uc2e4\ub0b4 \uc2b5\ub3c4 \uad00\ub9ac \uad00\ub828 \uae30\uc874 \uc6cc\ub4dc\ud504\ub808\uc2a4 \uae00\uc758 \uc2e4\uc81c URL\uc744 \ud655\uc778\ud55c \ub4a4 \uc5f0\uacb0 --><\/p>\n<h2 id=\"pear-quince\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;\">\ubc30\uc640 \ubaa8\uacfc, \uc5b4\ub5bb\uac8c \uba39\uc744\uae4c<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ubc30\ub294 \uc218\ubd84\uc774 \ub9ce\uc740 \uacfc\uc77c\uc774\ub77c \ubaa9\uc774 \uac74\uc870\ud560 \ub54c \uac04\uc2dd\uc774\ub098 \uc2dd\uc0ac\uc758 \uc77c\ubd80\ub85c \uba39\uae30 \ud3b8\ud569\ub2c8\ub2e4. \ubc30\uc5d0\ub294 \ub8e8\ud14c\uc62c\ub9b0\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc2dd\ubb3c\uc131 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc, \ubc30\ub97c \uba39\ub294 \uac83\ub9cc\uc73c\ub85c \uae30\uce68\uc774\ub098 \uac00\ub798\uac00 \uce58\ub8cc\ub41c\ub2e4\uace0 \ubcf4\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc0dd\uc73c\ub85c \uba39\uac70\ub098 \uc775\ud600 \uba39\ub294 \ub4f1 \ud3c9\uc18c \uc2dd\uc2b5\uad00\uc5d0 \ub9de\uac8c \ud65c\uc6a9\ud558\uba74 \ucda9\ubd84\ud574\uc694.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ubaa8\uacfc\ub294 \ud5a5\uc774 \uac15\ud558\uace0 \ub2e8\ub2e8\ud574\uc11c \uc0dd\uc73c\ub85c \uba39\uae30\ubcf4\ub2e4\ub294 \ucc28\ub098 \uc74c\ub8cc \ud615\ud0dc\ub85c \uc811\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubaa8\uacfc\uc5d0\ub3c4 \uc720\uae30\uc0b0\uacfc \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc \uc774\ub97c \uba74\uc5ed\ub825 \ud5a5\uc0c1\uc774\ub098 \uac10\uae30 \uce58\ub8cc \ud6a8\uacfc\ub85c \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc5b4\uc694. \ud2b9\ud788 \ubaa8\uacfc\uccad\ucc98\ub7fc \uc124\ud0d5\uc744 \ub9ce\uc774 \ub123\uc5b4 \ub9cc\ub4e0 \uc81c\ud488\uc740 \ubaa9\uc5d0 \uc88b\ub2e4\ub294 \uc774\uc720\ub85c \uacc4\uc18d \ub9c8\uc2dc\uae30\ubcf4\ub2e4 \ub2f9\ub958 \uc12d\ucde8\ub7c9\ub3c4 \ud568\uaed8 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:520px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc2dd\ud488<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ud65c\uc6a9 \ubc29\ubc95<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc8fc\uc758\ud560 \uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ubc30<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc0dd\uacfc\uc77c \ub610\ub294 \uc775\ud78c \ud615\ud0dc<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uac10\uae30 \uce58\ub8cc \ud6a8\uacfc\ub85c \ub2e8\uc815\ud558\uc9c0 \uc54a\uae30<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ubaa8\uacfc<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ucc28\ub098 \uc74c\ub8cc\uc758 \uc7ac\ub8cc<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uccad \uc81c\ud488\uc740 \ub2f9\ub958 \ud568\ub7c9 \ud655\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub450 \uc2dd\ud488 \ubaa8\ub450 \ubaa9\uc774 \ubd88\ud3b8\ud55c \uc2dc\uae30\uc5d0 \uba39\uae30 \uc26c\uc6b4 \uc74c\uc2dd\uc774\ub77c\ub294 \uc815\ub3c4\ub85c \uc0dd\uac01\ud558\uba74 \ud3b8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2ec\uac8c \ub9cc\ub4e0 \ucc28\ub97c \ud558\ub8e8 \uc885\uc77c \ub9c8\uc2dc\ub294 \uac83\ubcf4\ub2e4\ub294 \ubb3c\uc744 \uae30\ubcf8\uc73c\ub85c \ub450\uace0, \ubc30\ub098 \ubaa8\uacfc \uc74c\ub8cc\ub97c \uae30\ud638\uc5d0 \ub530\ub77c \uc801\ub2f9\ud788 \uacc1\ub4e4\uc774\ub294 \ubc29\uc2dd\uc774 \ubb34\ub09c\ud569\ub2c8\ub2e4.\n  <\/p>\n<h2 id=\"ginger-bellflower\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;\">\uc0dd\uac15\uacfc \ub3c4\ub77c\uc9c0 \uba39\uc744 \ub54c \uc8fc\uc758\uc810<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uc0dd\uac15\uc740 \ub530\ub73b\ud55c \ucc28\ub85c \ub9c8\uc2dc\uba74 \ubaa9\uc774 \uac74\uc870\ud560 \ub54c \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uba74\uc11c \ub530\ub73b\ud55c \ub290\ub08c\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0dd\uac15\uc5d0\ub294 \uc9c4\uc800\ub864\uacfc \uc1fc\uac00\uc62c \uac19\uc740 \ud5a5\ubbf8 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc \uc0dd\uac15\ucc28\uac00 \uac10\uae30\ub97c \uc608\ubc29\ud558\uac70\ub098 \uae30\uce68\uc744 \uce58\ub8cc\ud55c\ub2e4\uace0 \ub2e8\uc815\ud574\uc11c\ub294 \uc548 \ub3fc\uc694. \ub9e4\uc6b4 \ud5a5\uc774 \ubd80\ub2f4\uc2a4\ub7fd\uac70\ub098 \uc18d \uc4f0\ub9bc\uc774 \uc0dd\uae34\ub2e4\uba74 \uc5b5\uc9c0\ub85c \ub9c8\uc2e4 \ud544\uc694\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub3c4\ub77c\uc9c0\ub294 \uc0ac\ud3ec\ub2cc \uc131\ubd84 \ub54c\ubb38\uc5d0 \uae30\uad00\uc9c0 \uad00\ub828 \uc2dd\ud488\uc73c\ub85c \uc790\uc8fc \uc18c\uac1c\ub429\ub2c8\ub2e4. \ub2e4\ub9cc \ub3c4\ub77c\uc9c0\ub97c \uba39\ub294\ub2e4\uace0 \uae30\uad00\uc9c0 \uc810\ub9c9\uc774 \uce58\ub8cc\ub418\uac70\ub098 \ud638\ud761\uae30 \uc9c8\ud658\uc774 \uc608\ubc29\ub41c\ub2e4\uace0 \ubcfc \uadfc\uac70\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc18\ucc2c\uc774\ub098 \ucc28 \ub4f1 \ud3c9\uc18c \uc74c\uc2dd\uc758 \ud558\ub098\ub85c \ud65c\uc6a9\ud558\uace0, \uc99d\uc0c1\uc744 \uce58\ub8cc\ud558\ub824\ub294 \ubaa9\uc801\uc73c\ub85c \uc9c0\ub098\uce58\uac8c \ub9ce\uc774 \uba39\uc9c0\ub294 \uc54a\ub294 \ud3b8\uc774 \uc88b\uc544\uc694.\n  <\/p>\n<ul style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;line-height:1.85;padding:16px 18px 16px 38px;margin:18px 0;color:#243447;\">\n<li style=\"margin:6px 0;\">\uc0dd\uac15\ucc28\ub294 \ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uac8c \ub9c8\uc2dc\uace0, \uc785\uacfc \ubaa9\uc774 \ub370\uc774\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uc0dd\uac15\uc774\ub098 \ub3c4\ub77c\uc9c0\ub97c \uba39\uace0 \uc18d\uc774 \ubd88\ud3b8\ud558\ub2e4\uba74 \uc591\uc744 \uc904\uc774\uac70\ub098 \uc12d\ucde8\ub97c \uc911\ub2e8\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uccad\uc774\ub098 \ub18d\ucd95\uc561 \ud615\ud0dc\ub294 \ub2f9\ub958\uac00 \ub9ce\uc744 \uc218 \uc788\uc5b4 \ud45c\uc2dc\uc0ac\ud56d\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin:6px 0;\">\uae30\uce68\uacfc \uc778\ud6c4\ud1b5\uc774 \uc2ec\ud558\uac70\ub098 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc74c\uc2dd\ubcf4\ub2e4 \uc9c4\ub8cc\ub97c \uc6b0\uc120\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uacb0\uad6d \uc0dd\uac15\uacfc \ub3c4\ub77c\uc9c0\ub3c4 \u201c\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc57d\u201d\uc774 \uc544\ub2c8\ub77c \uc2dd\uc0dd\ud65c\uc758 \ud55c \ubd80\ubd84\uc73c\ub85c \ubcf4\ub294 \uac8c \ub9de\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud558\uac8c \ub9c8\uc168\uc744 \ub54c \ud3b8\uc548\ud558\ub2e4\uba74 \ud65c\uc6a9\ud558\ub418, \uba39\uace0 \ubd88\ud3b8\ud558\uac70\ub098 \uae30\uc874 \uc9c8\ud658 \ub54c\ubb38\uc5d0 \uc2dd\uc774 \uc81c\ud55c\uc744 \ubc1b\uace0 \uc788\ub2e4\uba74 \uac1c\uc778 \uc0c1\ud669\uc744 \uc6b0\uc120\ud574\uc8fc\uc138\uc694.\n  <\/p>\n<\/div>\n<p><!-- STEP 2 END --><!-- STEP 3 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<h2 id=\"hydration-humidity\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:28px 0 14px;\">\uc218\ubd84\uacfc \uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ubaa9\uc774 \uac74\uc870\ud558\uace0 \uac00\ub798\uac00 \ub048\ub048\ud558\uac8c \ub290\uaef4\uc9c8 \ub54c\ub294 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \uae30\ubcf8\uc801\uc778 \uad00\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \ub9c8\uc2dc\uba74 \ubaa9\uc774 \uc7a0\uc2dc \ud3b8\uc548\ud558\uac8c \ub290\uaef4\uc9c8 \uc218\ub3c4 \uc788\uc5b4\uc694. \ub2e4\ub9cc \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2e0\ub2e4\uace0 \uac10\uae30 \ubc14\uc774\ub7ec\uc2a4\uac00 \uc5c6\uc5b4\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\uace0, \uc2ec\uc7a5\uc774\ub098 \uc2e0\uc7a5 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc218\ubd84 \uc12d\ucde8\ub7c9\uc744 \ub530\ub85c \uc81c\ud55c\ubc1b\uc740 \uc0ac\ub78c\uc740 \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud55c \uae30\uc900\uc744 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \uc2e4\ub0b4\uc5d0\uc11c\ub294 \uacf5\uae30\uac00 \ub108\ubb34 \ub2f5\ub2f5\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud658\uae30\ub97c \ud574\uc8fc\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud638\ud761\uae30 \uac10\uc5fc\ubcd1\uc740 \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30 \ub54c \ub098\uc624\ub294 \ubd84\ube44\ubb3c\uacfc \uc811\ucd09\uc744 \ud1b5\ud574 \ud37c\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc190 \uc53b\uae30, \uae30\uce68 \uc608\uc808, \uc53b\uc9c0 \uc54a\uc740 \uc190\uc73c\ub85c \ub208\u00b7\ucf54\u00b7\uc785\uc744 \ub9cc\uc9c0\uc9c0 \uc54a\ub294 \uc2b5\uad00\ub3c4 \ud568\uaed8 \ucc59\uaca8\uc57c \ud574\uc694. \ubaa9 \uad00\ub9ac\ub77c\uace0 \ud574\uc11c \ubaa9\uc5d0 \uc88b\uc740 \uc74c\uc2dd\ub9cc \ucc3e\uc744 \ud544\uc694\uac00 \uc5c6\ub294 \uc774\uc720\uc8e0.\n  <\/p>\n<h2 id=\"food-myths\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;\">\ub530\ub73b\ud55c \uc74c\uc2dd\u00b7\uc6b0\uc720\u00b7\ub9e4\uc6b4 \uc74c\uc2dd \uad81\uae08\uc99d<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ubaa9\uac10\uae30\uac00 \uc0dd\uae30\uba74 \u201c\ucc2c \uc74c\uc2dd\uc740 \ubb34\uc870\uac74 \ud53c\ud574\uc57c \ud558\ub098?\u201d, \u201c\uc6b0\uc720\ub97c \ub9c8\uc2dc\uba74 \uac00\ub798\uac00 \ub9ce\uc544\uc9c0\ub098?\u201d \uac19\uc740 \uc774\uc57c\uae30\ub3c4 \ub9ce\uc774 \ub098\uc624\uc8e0. \uc74c\uc2dd\uc758 \uc628\ub3c4\ub098 \ud2b9\uc815 \uc2dd\ud488 \ud558\ub098\ub9cc\uc73c\ub85c \uae30\uad00\uc9c0 \uac74\uac15\uc744 \uc124\uba85\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ucc28\uac00 \ud3b8\uc548\ud558\uac8c \ub290\uaef4\uc9c8 \uc218\ub294 \uc788\uc9c0\ub9cc \uc9c0\ub098\uce58\uac8c \ub728\uac70\uc6b0\uba74 \uc624\ud788\ub824 \uc785\uacfc \ubaa9\uc758 \uc810\ub9c9\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc5b4\uc694.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:540px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uad81\uae08\ud55c \uc74c\uc2dd<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc54c\uc544\ub458 \uc810<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc774\ub807\uac8c \ud310\ub2e8\ud558\uae30<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub530\ub73b\ud55c \ucc28\u00b7\uad6d\ubb3c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ubaa9\uc744 \ud3b8\uc548\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc74c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub108\ubb34 \ub728\uac70\uc6b4 \uc628\ub3c4\ub294 \ud53c\ud558\uae30<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uc6b0\uc720<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uac00\ub798 \uc0dd\uc131\uc744 \ub298\ub9b0\ub2e4\uace0 \ub2e8\uc815\ud560 \uadfc\uac70\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc74c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub9c8\uc2e0 \ub4a4 \ubd88\ud3b8\ud558\uc9c0 \uc54a\ub2e4\uba74 \ubb34\uc870\uac74 \ud53c\ud560 \ud544\uc694 \uc5c6\uc74c<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ub9e4\uc6b4 \uc74c\uc2dd<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\ucf54\uc640 \ubaa9\uc744 \uc790\uadf9\ud574 \ubd84\ube44\ubb3c\uc774 \ub298\uc5b4\ub09c \ub290\ub08c\uc774 \ub0a0 \uc218 \uc788\uc74c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;\">\uae30\uce68\uc774\ub098 \uc18d \uc4f0\ub9bc\uc774 \uc2ec\ud574\uc9c0\uba74 \uc904\uc774\uae30<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:18px 0;\">\n    <strong>\ubaa9\uc774 \ubd88\ud3b8\ud560 \ub54c\ub294 \u2018\ubb34\uc870\uac74 \uba39\uc5b4\uc57c \ud560 \uc74c\uc2dd\u2019\uc774\ub098 \u2018\uc808\ub300 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\u2019\uc744 \uc815\ud558\uae30\ubcf4\ub2e4, \uba39\uc5c8\uc744 \ub54c \ub0b4 \uc99d\uc0c1\uc774 \ub354 \ubd88\ud3b8\ud574\uc9c0\ub294\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\ub294 \ud3b8\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/strong>\n  <\/p>\n<h2 id=\"medical-care\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;\">\uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \ubaa9\uac10\uae30 \uc2e0\ud638<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ub300\ubd80\ubd84\uc758 \uac00\ubcbc\uc6b4 \ubc14\uc774\ub7ec\uc2a4\uc131 \ud638\ud761\uae30 \uac10\uc5fc\uc740 \ud734\uc2dd\uacfc \uc218\ubd84 \uc12d\ucde8 \uac19\uc740 \ub300\uc99d \uad00\ub9ac\ub85c \ud68c\ubcf5\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uae30\uce68\uc774\ub098 \uc778\ud6c4\ud1b5\uc744 \ub2e8\uc21c\ud55c \uac10\uae30\ub85c \ubcfc \uc218\ub294 \uc5c6\uc5b4\uc694. \uc228\uc774 \ucc28\uac70\ub098 \uac00\uc2b4\uc774 \uc544\ud504\uace0, \uace0\uc5f4\uc774 \uacc4\uc18d\ub418\uac70\ub098 \uc99d\uc0c1\uc774 \uc88b\uc544\uc84c\ub2e4\uac00 \ub2e4\uc2dc \uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;line-height:1.85;padding:16px 18px 16px 42px;margin:18px 0;color:#243447;\">\n<li style=\"margin:6px 0;\">\uc228\uc774 \ucc28\uac70\ub098 \uc315\uc315\uac70\ub9ac\ub294 \uc18c\ub9ac\uac00 \ub098\uace0 \ud638\ud761\uc774 \ud798\ub4e4 \ub54c<\/li>\n<li style=\"margin:6px 0;\">\uace0\uc5f4\uc774 \uacc4\uc18d\ub418\uac70\ub098 \uc804\ubc18\uc801\uc778 \uc0c1\ud0dc\uac00 \ube60\ub974\uac8c \ub098\ube60\uc9c8 \ub54c<\/li>\n<li style=\"margin:6px 0;\">\uc2ec\ud55c \ud749\ud1b5\uc774\ub098 \uc2ec\ud55c \ubaa9 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub420 \ub54c<\/li>\n<li style=\"margin:6px 0;\">\uc99d\uc0c1\uc774 \uc624\ub798 \uc9c0\uc18d\ub418\uac70\ub098 \ud638\uc804\ub410\ub2e4\uac00 \ub2e4\uc2dc \uc545\ud654\ub420 \ub54c<\/li>\n<li style=\"margin:6px 0;\">\uc270 \ubaa9\uc18c\ub9ac\ub098 \ubaa9\uc18c\ub9ac \ubcc0\ud654\uac00 \ubc18\ubcf5\ub418\uac70\ub098 \uc624\ub798 \uc774\uc5b4\uc9c8 \ub54c<\/li>\n<\/ol>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:14px 0;color:#243447;\">\n    \ud2b9\ud788 \uace0\ub839\uc790, \uc5b4\ub9b0\uc774, \uc784\uc2e0\ubd80, \ub9cc\uc131\uc9c8\ud658\uc790\ucc98\ub7fc \ud638\ud761\uae30 \uac10\uc5fc\uc758 \uc601\ud5a5\uc744 \ub354 \ud06c\uac8c \ubc1b\uc744 \uc218 \uc788\ub294 \uc0ac\ub78c\uc740 \uc99d\uc0c1\uc774 \uc2ec\ud560 \ub54c \uc9c4\ub8cc \uc2dc\uae30\ub97c \ubbf8\ub8e8\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc740 \uc5b4\ub514\uae4c\uc9c0\ub098 \uc2dd\uc0dd\ud65c \uad00\ub9ac\uc758 \uc77c\ubd80\uc774\uace0, \ud544\uc694\ud55c \uac80\uc0ac\ub098 \uce58\ub8cc\ub97c \ub300\uc2e0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<\/div>\n<p><!-- STEP 3 END --><!-- STEP 4 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<section aria-label=\"\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\" style=\"width:100%;max-width:100%;box-sizing:border-box;margin:28px 0;\">\n<h2 style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:0 0 16px;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\ubc30\uc640 \ub3c4\ub77c\uc9c0\ub97c \uac19\uc774 \uba39\uc73c\uba74 \uae30\uce68\uc5d0 \ub354 \uc88b\uc740\uac00\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.8;margin:12px 0 0;color:#243447;\">\n        \ubc30\uc640 \ub3c4\ub77c\uc9c0\ub97c \ud568\uaed8 \ub2ec\uc5ec \uba39\ub294 \ubc29\ubc95\uc740 \uc775\uc219\ud55c \uc2dd\ubb38\ud654 \uc911 \ud558\ub098\uc9c0\ub9cc, \ud568\uaed8 \uba39\ub294\ub2e4\uace0 \uae30\uce68 \uce58\ub8cc \ud6a8\uacfc\uac00 \ub354 \ucee4\uc9c4\ub2e4\uace0 \ub2e8\uc815\ud560 \uadfc\uac70\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc74c\ub8cc\ub85c \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\ub294 \uc815\ub3c4\ub85c \ud65c\uc6a9\ud558\uace0 \uae30\uce68\uc774 \uc2ec\ud558\uac70\ub098 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc9c4\ub8cc\ub97c \uace0\ub824\ud574\uc8fc\uc138\uc694.\n      <\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uac00\ub798\uac00 \uc904\uc5b4\ub4dc\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.8;margin:12px 0 0;color:#243447;\">\n        \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ubaa9\uc758 \uac74\uc870\ud568\uc744 \uc904\uc774\uace0 \ub048\ub048\ud55c \ubd84\ube44\ubb3c\uc744 \ubc30\ucd9c\ud558\uae30 \ud3b8\ud558\uac8c \ub290\ub07c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc2ec\uc7a5\uc774\ub098 \uc2e0\uc7a5 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc218\ubd84 \uc81c\ud55c\uc744 \uc548\ub0b4\ubc1b\uc558\ub2e4\uba74 \uc784\uc758\ub85c \uc12d\ucde8\ub7c9\uc744 \ub298\ub9ac\uc9c0 \ub9d0\uace0 \uc758\ub8cc\uc9c4\uc758 \uc9c0\uce68\uc744 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.\n      <\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uc6b0\uc720\ub97c \ub9c8\uc2dc\uba74 \uc815\ub9d0 \uac00\ub798\uac00 \ub9ce\uc544\uc9c0\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.8;margin:12px 0 0;color:#243447;\">\n        \uc6b0\uc720\uac00 \uc2e4\uc81c \uac00\ub798 \uc0dd\uc131\uc744 \ub298\ub9b0\ub2e4\uace0 \ub2e8\uc815\ud560 \ub9cc\ud55c \uadfc\uac70\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\uc720\uc758 \uc9c8\uac10 \ub54c\ubb38\uc5d0 \uc785\uc774\ub098 \ubaa9\uc5d0 \ubb34\uc5c7\uc778\uac00 \ub0a8\uc544 \uc788\ub294 \ub4ef \ub290\uaef4\uc9c8 \uc218\ub294 \uc788\uc73c\ubbc0\ub85c, \ub9c8\uc2e0 \ub4a4 \ud2b9\ubcc4\ud788 \ubd88\ud3b8\ud558\uc9c0 \uc54a\ub2e4\uba74 \ubaa9 \uac74\uac15 \ub54c\ubb38\uc5d0 \ubb34\uc870\uac74 \ud53c\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.\n      <\/p>\n<\/details>\n<\/section>\n<\/div>\n<p><!-- STEP 4 END --><!-- STEP 5 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;\">\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:24px 0;padding:20px;\">\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#004B87;font-size:1.12rem;font-weight:800;line-height:1.6;margin:0 0 10px;\">\ud575\uc2ec \uc815\ub9ac<\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;line-height:1.85;margin:0;color:#243447;\">\n      \uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac\ub97c \uc0dd\uac01\ud560 \ub54c \ubc30, \ubaa8\uacfc, \uc0dd\uac15, \ub3c4\ub77c\uc9c0\ub97c \ud2b9\ubcc4\ud55c \uce58\ub8cc \uc74c\uc2dd\uc73c\ub85c \ubcfc \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uba39\uc5c8\uc744 \ub54c \ud3b8\uc548\ud558\uace0 \ud3c9\uc18c \uc2dd\uc0ac\uc5d0 \uc798 \ub9de\ub294\ub2e4\uba74 \uacfc\uc77c\uc774\ub098 \ucc28, \ubc18\ucc2c\uc758 \ud615\ud0dc\ub85c \uc801\ub2f9\ud788 \ud65c\uc6a9\ud558\uace0, \uadf8\ubcf4\ub2e4 \uba3c\uc800 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\uace0 \uc2e4\ub0b4\ub97c \ud658\uae30\ud558\uba70 \uc190 \uc53b\uae30\uc640 \uae30\uce68 \uc608\uc808\uc744 \ucc59\uaca8\ubcf4\uc138\uc694. \ubaa9\uc744 \ub9ce\uc774 \uc4f0\ub294 \ubd84\uc774\ub77c\uba74 \uc270 \ubaa9\uc18c\ub9ac\uac00 \uc0dd\uacbc\uc744 \ub54c \ubb34\ub9ac\ud574\uc11c \uacc4\uc18d \ub9d0\ud558\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uae30\uce68\uc774\ub098 \uc778\ud6c4\ud1b5\uc774 \uc2ec\ud558\uac70\ub098 \uc624\ub798 \uc774\uc5b4\uc9c0\uace0, \ud638\ud761\uace4\ub780\u00b7\ud749\ud1b5\u00b7\uc9c0\uc18d\ub418\ub294 \uace0\uc5f4\ucc98\ub7fc \uac71\uc815\ub418\ub294 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc74c\uc2dd\uc5d0 \uae30\ub300\uae30\ubcf4\ub2e4 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \ud658\uc808\uae30\uc5d0 \ubaa9\uc774 \ubd88\ud3b8\ud560 \ub54c \ubb3c, \ubc30, \uc0dd\uac15\ucc28 \uc911 \uc5b4\ub5a4 \uac83\uc744 \uac00\uc7a5 \uc790\uc8fc \ucc3e\ub294\uc9c0 \ub313\uae00\ub85c \uc774\uc57c\uae30\ud574 \uc8fc\uc138\uc694.\n    <\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c \uacf5\uae30\uac00 \uc11c\ub298\ud574\uc9c0\uace0 \uc2e4\ub0b4\uac00 \uac74\uc870\ud574\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \ubaa9\uc774 \ub530\uac11\uac70\ub098 \uae30\uce68\uc774 \uc2e0\uacbd \uc4f0\uc778\ub2e4\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc838\uc694. \uac10\uae30\ub294 \uc5ec\ub7ec \ud638\ud761\uae30 \ubc14\uc774\ub7ec\uc2a4\uc5d0 \uc758\ud574 \uc0dd\uae30\uba70, \uac00\uc744\uacfc \uaca8\uc6b8\uc5d0\ub294 \uc2e4\uc81c\ub85c \ubc1c\uc0dd\uc774 \ub298\uc5b4\ub098\ub294 \ud3b8\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub9d0\uc744 \uc624\ub798 \ud558\uac70\ub098 \ub178\ub798\ub97c \ubd80\ub974\ub294 \ub4f1 \ubaa9\uc744 \uc790\uc8fc \uc4f0\ub294 \uc0ac\ub78c\uc740 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20887],"tags":[23034,14353,18193,10568,22907,10162,529,5190,2709],"class_list":["post-18002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20887","tag-23034","tag-14353","tag-18193","tag-10568","tag-22907","tag-10162","tag-529","tag-5190","tag-2709"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95<\/title>\n<meta name=\"description\" content=\"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/10\/autumn-throat-care-foods.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95\" \/>\n<meta property=\"og:description\" content=\"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2026\/10\/autumn-throat-care-foods.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-25T09:48:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-25T09:48:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0, \uac00\uc744 \ubaa9\uac10\uae30 \uc7a6\uc744 \ub54c \ubc30\u00b7\ub3c4\ub77c\uc9c0\u00b7\uc0dd\uac15\u00b7\ubaa8\uacfc \uba39\ub294 \ubc95\",\"datePublished\":\"2026-10-25T09:48:23+00:00\",\"dateModified\":\"2026-10-25T09:48:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html\"},\"wordCount\":0,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bronchial-foods.jpg\",\"keywords\":[\"\uac00\uc744\ubaa9\uac10\uae30\",\"\uae30\uad00\uc9c0\uad00\ub9ac\",\"\uae30\uce68\uad00\ub9ac\",\"\ub3c4\ub77c\uc9c0\",\"\ubaa8\uacfc\",\"\ubaa9\uac74\uac15\",\"\ubc30\",\"\uc0dd\uac15\",\"\ud658\uc808\uae30\uac74\uac15\"],\"articleSection\":[\"\uac74\uac15\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html\",\"name\":\"\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bronchial-foods.jpg\",\"datePublished\":\"2026-10-25T09:48:23+00:00\",\"dateModified\":\"2026-10-25T09:48:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"description\":\"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#primaryimage\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bronchial-foods.jpg\",\"contentUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/bronchial-foods.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"\uae30\uad00\uc9c0 \uac74\uac15\uc5d0 \uc88b\uc740 \ubc30\uc640 \ub3c4\ub77c\uc9c0, \uc0dd\uac15, \ubaa8\uacfc\uac00 \ud568\uaed8 \ub193\uc5ec \uc788\ub294 \ubaa8\uc2b5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/10\\\/autumn-throat-care-foods.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gs25deocksu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0, \uac00\uc744 \ubaa9\uac10\uae30 \uc7a6\uc744 \ub54c \ubc30\u00b7\ub3c4\ub77c\uc9c0\u00b7\uc0dd\uac15\u00b7\ubaa8\uacfc \uba39\ub294 \ubc95\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/\",\"name\":\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gs25deocksu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\",\"name\":\"kangejo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"caption\":\"kangejo\"},\"sameAs\":[\"https:\\\/\\\/gs25deocksu.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95","description":"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gs25deocksu.com\/ja\/2026\/10\/autumn-throat-care-foods.html\/","og_locale":"ja_JP","og_type":"article","og_title":"\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95","og_description":"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c","og_url":"https:\/\/gs25deocksu.com\/ja\/2026\/10\/autumn-throat-care-foods.html\/","og_site_name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","article_published_time":"2026-10-25T09:48:23+00:00","article_modified_time":"2026-10-25T09:48:24+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg","type":"image\/jpeg"}],"author":"kangejo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kangejo","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#article","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html"},"author":{"name":"kangejo","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"headline":"\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0, \uac00\uc744 \ubaa9\uac10\uae30 \uc7a6\uc744 \ub54c \ubc30\u00b7\ub3c4\ub77c\uc9c0\u00b7\uc0dd\uac15\u00b7\ubaa8\uacfc \uba39\ub294 \ubc95","datePublished":"2026-10-25T09:48:23+00:00","dateModified":"2026-10-25T09:48:24+00:00","mainEntityOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html"},"wordCount":0,"commentCount":0,"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg","keywords":["\uac00\uc744\ubaa9\uac10\uae30","\uae30\uad00\uc9c0\uad00\ub9ac","\uae30\uce68\uad00\ub9ac","\ub3c4\ub77c\uc9c0","\ubaa8\uacfc","\ubaa9\uac74\uac15","\ubc30","\uc0dd\uac15","\ud658\uc808\uae30\uac74\uac15"],"articleSection":["\uac74\uac15"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html","url":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html","name":"\uac00\uc744 \ubaa9\uac10\uae30\uc640 \uae30\uad00\uc9c0 \uad00\ub9ac, \ubc30\u00b7\ubaa8\uacfc\u00b7\uc0dd\uac15\u00b7\ub3c4\ub77c\uc9c0 \uba39\ub294 \ubc95","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#primaryimage"},"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg","datePublished":"2026-10-25T09:48:23+00:00","dateModified":"2026-10-25T09:48:24+00:00","author":{"@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"description":"\ubaa9\uc774 \uce7c\uce7c\ud574\uc9c0\uae30 \uc26c\uc6b4 \uac00\uc744, \ud2b9\uc815 \uc74c\uc2dd \ud558\ub098\ubcf4\ub2e4 \uc218\ubd84 \uc12d\ucde8\uc640 \uc2e4\ub0b4 \ud658\uacbd, \ubaa9\uc744 \uc26c\uac8c \ud558\ub294 \uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c","breadcrumb":{"@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#primaryimage","url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg","contentUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/10\/bronchial-foods.jpg","width":1536,"height":1024,"caption":"\uae30\uad00\uc9c0 \uac74\uac15\uc5d0 \uc88b\uc740 \ubc30\uc640 \ub3c4\ub77c\uc9c0, \uc0dd\uac15, \ubaa8\uacfc\uac00 \ud568\uaed8 \ub193\uc5ec \uc788\ub294 \ubaa8\uc2b5"},{"@type":"BreadcrumbList","@id":"https:\/\/gs25deocksu.com\/2026\/10\/autumn-throat-care-foods.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gs25deocksu.com\/"},{"@type":"ListItem","position":2,"name":"\uae30\uad00\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd 4\uac00\uc9c0, \uac00\uc744 \ubaa9\uac10\uae30 \uc7a6\uc744 \ub54c \ubc30\u00b7\ub3c4\ub77c\uc9c0\u00b7\uc0dd\uac15\u00b7\ubaa8\uacfc \uba39\ub294 \ubc95"}]},{"@type":"WebSite","@id":"https:\/\/gs25deocksu.com\/#website","url":"https:\/\/gs25deocksu.com\/","name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gs25deocksu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6","name":"kangejo","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","caption":"kangejo"},"sameAs":["https:\/\/gs25deocksu.com"]}]}},"brizy_media":[],"_links":{"self":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/comments?post=18002"}],"version-history":[{"count":1,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18002\/revisions"}],"predecessor-version":[{"id":18004,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18002\/revisions\/18004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media\/18003"}],"wp:attachment":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media?parent=18002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/categories?post=18002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/tags?post=18002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}