{"id":18059,"date":"2026-10-27T21:40:58","date_gmt":"2026-10-27T21:40:58","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=18059"},"modified":"2026-10-27T21:40:59","modified_gmt":"2026-10-27T21:40:59","slug":"eggplant-less-oil-cooking","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/10\/eggplant-less-oil-cooking.html","title":{"rendered":"\uac00\uc9c0\ubcf6\uc74c \uae30\ub984 \uc801\uac8c \uc4f0\ub294 \ubc95, \uc18c\uae08 \uc190\uc9c8\ub85c \ubd80\ub4dc\ub7fd\uace0 \ub35c \ub290\ub07c\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\ubc95"},"content":{"rendered":"<p><!-- STEP 1 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;\">\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;background:linear-gradient(90deg,#E8F8FC 0%,#FFFFFF 100%);border-left:5px solid #0072CE;border-radius:12px;color:#004B87;font-size:1.08rem;font-weight:800;line-height:1.7;margin:16px 0;padding:18px 20px;\">\n    \uac00\uc9c0\ubcf6\uc74c\uc744 \ud558\ub2e4 \ubcf4\uba74 \ubd84\uba85 \uae30\ub984\uc744 \ub123\uc5c8\ub294\ub370 \uc21c\uc2dd\uac04\uc5d0 \uc0ac\ub77c\uc9c8 \ub54c\uac00 \uc788\uc8e0. \uac00\uc9c0\uac00 \uc720\ub09c\ud788 \uae30\ub984\uc744 \uc798 \uba39\ub294 \ub370\ub294 \uc18d\uc0b4 \uad6c\uc870\uac00 \uaf64 \ud070 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.\n  <\/div>\n<p>  <!-- FEATURED IMAGE SLOT\n  \uc6cc\ub4dc\ud504\ub808\uc2a4\uc5d0\uc11c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \uc124\uc815\ud558\uace0 \uc774 \uc704\uce58\uc5d0\ub3c4 \uc774\ubbf8\uc9c0 \ube14\ub85d\uc744 \uc0bd\uc785\ud558\uc138\uc694.\n  \uad8c\uc7a5 ALT: \ud32c\uc5d0\uc11c \uac00\uc9c0\ub97c \uc801\uc740 \uae30\ub984\uc73c\ub85c \ub178\ub987\ud558\uac8c \uad7d\ub294 \ubaa8\uc2b5\n  --><\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:20px 0;\">\n    \uac00\uc9c0\ubcf6\uc74c\uc744 \ub9cc\ub4e4\ub2e4 \ubcf4\uba74 \ud32c\uc5d0 \ub450\ub978 \uae30\ub984\uc774 \uae08\ubc29 \uc5c6\uc5b4\uc838\uc11c \ud55c\ub450 \ubc88 \ub354 \ubd93\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \uc788\uc5b4\uc694. \uadf8\ub7f0\ub370 \uac00\uc9c0\ub294 \uc6d0\ub798 \uc218\ubd84\uc774 \ub9ce\uace0 \uc18d\uc0b4\uc5d0 \uc791\uc740 \ube48 \uacf5\uac04\uc774 \ub9ce\uc740 \ucc44\uc18c\ub77c, \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \uae30\ub984\uc774 \uc27d\uac8c \uc2a4\uba70\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uac00\uc5f4\ud558\uba74\uc11c \uc218\ubd84\uc774 \ube60\uc838\ub098\uac00\uba74 \uadf8 \ube48 \uacf5\uac04\uc73c\ub85c \uae30\ub984\uc774 \ub4e4\uc5b4\uac00\uae30 \uc26c\uc6cc\uc9c0\uc8e0.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:20px 0;\">\n    \uadf8\ub807\ub2e4\uace0 \ub9db\uc788\ub294 \uac00\uc9c0\ubcf6\uc74c\uc744 \uc704\ud574 \uae30\ub984\uc744 \uacc4\uc18d \ucd94\uac00\ud574\uc57c \ud558\ub294 \uac74 \uc544\ub2d9\ub2c8\ub2e4. <strong style=\"color:#004B87;\">\ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud558\uace0, \ucc98\uc74c\ubd80\ud130 \uae30\ub984 \uc591\uc744 \uc815\ud574 \uc0ac\uc6a9\ud558\uace0, \uac00\uc9c0\ub97c \uacb9\uce58\uc9c0 \uc54a\uac8c \uc775\ud788\ub294 \ubc29\uc2dd<\/strong>\uc73c\ub85c \uc870\ub9ac\ud558\uba74 \uae30\ub984 \uc0ac\uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uae30\uac00 \ud55c\uacb0 \ud3b8\ud574\uc694. \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc870\ub9ac \uc804 \uc18c\uae08 \uc190\uc9c8\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<nav aria-label=\"\ubaa9\ucc28\" style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border:1px solid #B8E9F2;border-top:4px solid #0072CE;border-radius:12px;margin:24px 0;padding:20px;\">\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#004B87;font-size:1.15rem;font-weight:800;margin:0 0 12px;\">\ubaa9\ucc28<\/p>\n<ol style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0;padding-left:22px;\">\n<li><a href=\"#why-eggplant-absorbs-oil\" style=\"color:#00539F;font-weight:700;\">\uac00\uc9c0\uac00 \uae30\ub984\uc744 \ub9ce\uc774 \uba39\ub294 \uc774\uc720<\/a><\/li>\n<li><a href=\"#eggplant-oil-absorption\" style=\"color:#00539F;font-weight:700;\">\ub2e4\ub978 \ucc44\uc18c\ubcf4\ub2e4 \ud761\uc218\uc728\uc774 \ub192\uc740 \uc774\uc720<\/a><\/li>\n<li><a href=\"#less-oil-cooking-method\" style=\"color:#00539F;font-weight:700;\">\uae30\ub984 \ub35c \uc4f0\uace0 \uac00\uc9c0 \uad7d\ub294 \ubc29\ubc95<\/a><\/li>\n<li><a href=\"#salt-prep-for-eggplant\" style=\"color:#00539F;font-weight:700;\">\uc18c\uae08 \uc190\uc9c8\uc774 \uc2dd\uac10\uc5d0 \ubbf8\uce58\ub294 \ubcc0\ud654<\/a><\/li>\n<li><a href=\"#cooking-methods-compared\" style=\"color:#00539F;font-weight:700;\">\ud32c\u00b7\uc624\ube10\u00b7\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ucc28\uc774<\/a><\/li>\n<li><a href=\"#eggplant-seasoning-tips\" style=\"color:#00539F;font-weight:700;\">\uac00\uc9c0\ubcf6\uc74c \uac04 \ub9de\ucd94\ub294 \uc694\ub839<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<p><!-- STEP 1 END --><!-- STEP 2 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;\">\n<h2 id=\"why-eggplant-absorbs-oil\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:30px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uac00\uc9c0\uac00 \uae30\ub984\uc744 \ub9ce\uc774 \uba39\ub294 \uc774\uc720<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uac00\uc9c0\ub294 \uc218\ubd84\uc774 \ub9ce\uace0 \uc18d\uc0b4 \uc870\uc9c1\uc774 \ucd18\ucd18\ud558\uae30\ubcf4\ub2e4\ub294 \uc791\uc740 \ube48 \uacf5\uac04\uc774 \ub9ce\uc740 \ud3b8\uc785\ub2c8\ub2e4. \uc27d\uac8c \ub9d0\ud558\uba74 \uc2a4\ud380\uc9c0\ucc98\ub7fc \uc131\uae34 \uad6c\uc870\ub97c \uac00\uc9c4 \uc148\uc774\uc5d0\uc694. \uadf8\ub798\uc11c \ud32c\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \uac00\uc9c0\ub97c \uc62c\ub9ac\uba74 \ud45c\uba74\uc5d0 \uba38\ubb3c\ub358 \uae30\ub984\uc774 \uc18d\uc0b4 \ucabd\uc73c\ub85c \ube60\ub974\uac8c \uc2a4\uba70\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \ud2b9\ud788 \uac00\uc9c0\uac00 \uac00\uc5f4\ub418\uae30 \uc2dc\uc791\ud558\uba74 \uc18d\uc5d0 \uc788\ub358 \uc218\ubd84 \uc77c\ubd80\uac00 \ube60\uc838\ub098\uac11\ub2c8\ub2e4. \uc774\ub807\uac8c \uc218\ubd84\uc774 \ube60\uc838\ub098\uac04 \uc790\ub9ac\uc5d0 \uae30\ub984\uc774 \ub4e4\uc5b4\uac08 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc870\ub9ac\ud558\ub294 \uc0ac\ub78c \uc785\uc7a5\uc5d0\uc11c\ub294 \ud32c\uc5d0 \ub123\uc740 \uae30\ub984\uc774 \uc21c\uc2dd\uac04\uc5d0 \uc0ac\ub77c\uc9c4 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc774\ub54c \uae30\ub984\uc744 \uacc4\uc18d \ucd94\uac00\ud558\uba74 \uc644\uc131\ub41c \uac00\uc9c0\ubcf6\uc74c\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uae30\ub984 \uc591\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub298\uc5b4\ub0a9\ub2c8\ub2e4.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:0 0 18px;\">\n    <strong>\ud32c\uc5d0\uc11c \uae30\ub984\uc774 \ubcf4\uc774\uc9c0 \uc54a\ub294\ub2e4\uace0 \ubc14\ub85c \ucd94\uac00\ud558\uae30\ubcf4\ub2e4, \uac00\uc9c0\uc758 \uc870\uc9c1\uc774 \uae30\ub984\uc744 \ud761\uc218\ud558\uace0 \uc788\ub2e4\ub294 \uc810\ubd80\ud130 \uc0dd\uac01\ud574\ubcf4\ub294 \uac8c \uc88b\uc544\uc694.<\/strong>\n  <\/p>\n<h2 id=\"eggplant-oil-absorption\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ub2e4\ub978 \ucc44\uc18c\ubcf4\ub2e4 \ud761\uc218\uc728\uc774 \ub192\uc740 \uc774\uc720<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uac00\uc9c0\uac00 \ub2e4\ub978 \ucc44\uc18c\ubcf4\ub2e4 \uae30\ub984\uc744 \uc798 \ud761\uc218\ud55c\ub2e4\ub294 \uc810\uc740 \ube44\uad50 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \ud655\uc778\ub410\uc2b5\ub2c8\ub2e4. \uc81c\uc2dc\ub41c \ud559\uc220\uc9c0 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uac00\uc9c0, \uac10\uc790, \ud53c\ub9dd, \uc8fc\ud0a4\ub2c8\ud638\ubc15\uc744 \uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc720\uc5d0 \uc9c0\uc838 \ube44\uad50\ud588\ub294\ub370, \uac00\uc9c0\uc758 \uae30\ub984 \ud761\uc218\uc728\uc774 35.9%\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uac19\uc740 \uc870\uac74\uc5d0\uc11c \ud53c\ub9dd\uacfc \uc8fc\ud0a4\ub2c8\ud638\ubc15\uc740 5.4~5.5% \uc218\uc900\uc774\uc5c8\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:520px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ucc44\uc18c<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uae30\ub984 \ud761\uc218\uc728<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\ube44\uad50<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uac00\uc9c0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">35.9%<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ube44\uad50 \ub300\uc0c1 \uc911 \ub192\uc740 \ud3b8<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ud53c\ub9dd<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc57d 5.4%<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uac00\uc9c0\ubcf4\ub2e4 \ub0ae\uc74c<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc8fc\ud0a4\ub2c8\ud638\ubc15<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc57d 5.5%<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uac00\uc9c0\ubcf4\ub2e4 \ub0ae\uc74c<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uc81c\uc2dc\ub41c \uc218\uce58\ub85c \ubcf4\uba74 \uac00\uc9c0\uc758 \uae30\ub984 \ud761\uc218\uc728\uc740 \ud53c\ub9dd\uc774\ub098 \uc8fc\ud0a4\ub2c8\ud638\ubc15\ubcf4\ub2e4 \uc57d 6~7\ubc30 \ub192\uc558\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc774 \uacb0\uacfc\ub294 \ud2b9\uc815 \uc870\ub9ac \uc870\uac74\uc5d0\uc11c \ube44\uad50\ud55c \uc5f0\uad6c\uc774\ubbc0\ub85c \uc9d1\uc5d0\uc11c \uc870\ub9ac\ud558\ub294 \ubaa8\ub4e0 \uc0c1\ud669\uc5d0 \uac19\uc740 \ube44\uc728\uc774 \uadf8\ub300\ub85c \uc801\uc6a9\ub41c\ub2e4\uace0 \ubcfc \uc218\ub294 \uc5c6\uc5b4\uc694. \ud575\uc2ec\uc740 \uac00\uc9c0\uac00 \uad6c\uc870\uc801\uc73c\ub85c \uae30\ub984\uc744 \uc798 \ud761\uc218\ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.\n  <\/p>\n<figure style=\"width:100%;max-width:100%;box-sizing:border-box;margin:20px 0;\">\n    <img decoding=\"async\" src=\"https:\/\/health.chosun.com\/site\/data\/img_dir\/2026\/10\/27\/2026102701802_1.webp\" alt=\"\ud32c\uc5d0\uc11c \uac00\uc9c0\ub97c \uc870\ub9ac\ud558\ub294 \ubaa8\uc2b5\" style=\"display:block;width:100%;max-width:100%;height:auto;box-sizing:border-box;border-radius:10px;\" \/><figcaption style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;font-size:0.9rem;line-height:1.7;margin-top:8px;\">\uac00\uc9c0\ub294 \uc18d\uc0b4\uc758 \uc131\uae34 \uc870\uc9c1 \ub54c\ubb38\uc5d0 \uc870\ub9ac\ud560 \ub54c \uae30\ub984\uc744 \uc27d\uac8c \ud761\uc218\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/figcaption><\/figure>\n<h2 id=\"less-oil-cooking-method\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uae30\ub984 \ub35c \uc4f0\uace0 \uac00\uc9c0 \uad7d\ub294 \ubc29\ubc95<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uac00\uc9c0\ubcf6\uc74c\uc744 \ub35c \uae30\ub984\uc9c0\uac8c \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \uc870\ub9ac \uc911\uac04\uc5d0 \uae30\ub984\uc744 \uacc4\uc18d \ubcf4\ucda9\ud558\uc9c0 \uc54a\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4. \ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud55c \ub2e4\uc74c \uac00\uc9c0\ub97c \uacb9\uce58\uc9c0 \uc54a\uac8c \ud3bc\uccd0 \uc775\ud788\uace0, \ucc98\uc74c\ubd80\ud130 \uc0ac\uc6a9\ud560 \uae30\ub984 \uc591\uc744 \uc815\ud574\ub450\ub294 \ubc29\uc2dd\uc774 \uc88b\uc544\uc694. \ud32c\uc774 \ucda9\ubd84\ud788 \ub2ec\uad88\uc9c0\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uac00\uc9c0\ub97c \ub9ce\uc774 \uc62c\ub9ac\uba74 \uc218\ubd84\uc774 \ube60\uc838\ub098\uc624\uba74\uc11c \uc775\ub294 \uc18d\ub3c4\ub3c4 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<ul style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;line-height:1.9;margin:18px 0;padding:16px 18px 16px 38px;\">\n<li style=\"margin-bottom:8px;\">\ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud55c \ub4a4 \uac00\uc9c0\ub97c \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\uac00\uc9c0\ub294 \uacb9\uce58\uc9c0 \uc54a\uac8c \ud3bc\uccd0 \uad7d\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\ucc98\uc74c\ubd80\ud130 \uc0ac\uc6a9\ud560 \uae30\ub984 \uc591\uc744 \uc815\ud574\ub450\uace0 \uc911\uac04\uc5d0 \uacc4\uc18d \ucd94\uac00\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\ub450\uaecd\uac8c \uc36c \uac00\uc9c0\ub294 \ud45c\uba74\uc5d0 \uae30\ub984\uc744 \uc587\uac8c \ubc1c\ub77c \uad6c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uae30\ub984 \uc591\uc744 \ub354 \uc870\uc808\ud558\uace0 \uc2f6\ub2e4\uba74 \uc624\ube10\uc774\ub098 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:18px 0 0;\">\n    \uac00\uc9c0\uac00 \uae30\ub984\uc744 \ube68\uc544\ub4e4\uc600\ub2e4\uace0 \ud574\uc11c \ud32c\uc5d0 \ub2e4\uc2dc \uae30\ub984\uc744 \ubd93\ub294 \uc2b5\uad00\ub9cc \uc904\uc5ec\ub3c4 \uc804\uccb4 \uc0ac\uc6a9\ub7c9\uc744 \uad00\ub9ac\ud558\uae30\uac00 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \ub450\uaebc\uc6b4 \uac00\uc9c0\ub294 \ud32c\uc5d0 \uae30\ub984\uc744 \ub109\ub109\ud788 \ubd93\uae30\ubcf4\ub2e4 \ud45c\uba74\uc5d0 \uc587\uac8c \ubc1c\ub77c \uad7d\ub294 \uc2dd\uc73c\ub85c \uc870\uc808\ud574\ubcfc \uc218 \uc788\uc5b4\uc694.\n  <\/p>\n<\/div>\n<p><!-- STEP 2 END --><!-- STEP 3 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;\">\n<h2 id=\"salt-prep-for-eggplant\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:30px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uc18c\uae08 \uc190\uc9c8\uc774 \uc2dd\uac10\uc5d0 \ubbf8\uce58\ub294 \ubcc0\ud654<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uae30\ub984 \uc0ac\uc6a9\ub7c9\uacfc \ubcc4\uac1c\ub85c \uac00\uc9c0\uc758 \uc2dd\uac10\uc744 \uc870\uae08 \ub354 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \ubcf6\uae30 \uc804\uc5d0 \uc18c\uae08\uc73c\ub85c \uc190\uc9c8\ud558\ub294 \ubc29\ubc95\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc9c0\ub97c \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc36c \ub4a4 \ud45c\uba74\uc5d0 \uc18c\uae08\uc744 \uace8\uace0\ub8e8 \ubfcc\ub824\ub450\uba74 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc791\uc740 \ubb3c\ubc29\uc6b8\uc774 \ub9fa\ud788\uae30 \uc2dc\uc791\ud574\uc694.\n  <\/p>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uc774\ub7f0 \ubcc0\ud654\ub294 \uc18c\uae08\uc73c\ub85c \uc778\ud574 \uc0bc\ud22c\uc555\uc774 \uc0dd\uae30\uba74\uc11c \uac00\uc9c0 \uc18d \uc218\ubd84 \uc77c\ubd80\uac00 \ubc16\uc73c\ub85c \uc774\ub3d9\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ud6c4 \ud45c\uba74\uc5d0 \ub098\uc628 \ubb3c\uae30\ub97c \ub2e6\uace0 \uc870\ub9ac\ud558\uba74 \ub429\ub2c8\ub2e4. \uc81c\uc2dc\ub41c \ube44\uad50\uc5d0\uc11c\ub294 \uc18c\uae08 \ucc98\ub9ac\ub97c \ud55c \uac00\uc9c0\uac00 \uc870\ub9ac \ud6c4 \ub354 \ud06c\ub9ac\ubbf8\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \ubcf4\uc600\uace0, \uc18c\uae08 \ucc98\ub9ac\ub97c \ud558\uc9c0 \uc54a\uc740 \uac00\uc9c0\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \ub2e8\ub2e8\ud558\uace0 \uc12c\uc720\uc9c8\uc774 \ub354 \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<figure style=\"width:100%;max-width:100%;box-sizing:border-box;margin:20px 0;\">\n    <img decoding=\"async\" src=\"https:\/\/health.chosun.com\/site\/data\/img_dir\/2026\/10\/27\/2026102701802_2.webp\" alt=\"\uc18c\uae08\uc744 \ubfcc\ub824 \uac00\uc9c0\ub97c \ubbf8\ub9ac \uc190\uc9c8\ud558\ub294 \ubaa8\uc2b5\" style=\"display:block;width:100%;max-width:100%;height:auto;box-sizing:border-box;border-radius:10px;\" \/><figcaption style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;font-size:0.9rem;line-height:1.7;margin-top:8px;\">\uac00\uc9c0\ub97c \uc18c\uae08\uc73c\ub85c \ubbf8\ub9ac \uc190\uc9c8\ud558\uba74 \ud45c\uba74\uc5d0 \uc218\ubd84\uc774 \ub9fa\ud788\uace0 \uc870\ub9ac \ud6c4 \uc2dd\uac10\uc5d0\ub3c4 \ucc28\uc774\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/figcaption><\/figure>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #05C3DE;border-radius:8px;color:#243447;padding:14px 16px;margin:0 0 18px;\">\n    <strong>\uc81c\uc2dc\ub41c \ube44\uad50\uc5d0\uc11c\ub294 30\ubd84 \uc815\ub3c4 \uc18c\uae08\uc5d0 \ub450\uc5c8\uc744 \ub54c\ubcf4\ub2e4 60~90\ubd84 \ub450\uc5c8\uc744 \ub54c \uc2dd\uac10 \ucc28\uc774\uac00 \ub354 \ub69c\ub837\ud558\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/strong>\n  <\/p>\n<h2 id=\"cooking-methods-compared\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\ud32c\u00b7\uc624\ube10\u00b7\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ucc28\uc774<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uac00\uc9c0\ub97c \uc775\ud788\ub294 \ubc29\ubc95\uc5d0 \ub530\ub77c \uae30\ub984 \uc0ac\uc6a9\uc744 \uc870\uc808\ud558\ub294 \ubc29\uc2dd\ub3c4 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud32c\uc5d0\uc11c\ub294 \uc608\uc5f4\uacfc \uac00\uc9c0 \ubc30\uce58\uac00 \uc911\uc694\ud558\uace0, \uc624\ube10\uc774\ub098 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \uac00\uc9c0 \ud45c\uba74\uc5d0 \ud544\uc694\ud55c \ub9cc\ud07c\ub9cc \uae30\ub984\uc744 \ubc1c\ub77c \uc775\ud788\uae30 \uc26c\uc6b4 \ud3b8\uc774\uc5d0\uc694. \ud2b9\ud788 \uae30\ub984\uc5d0 \ub2f4\uac00 \ud280\uae30\ub294 \ubc29\uc2dd\ubcf4\ub2e4 \uc0ac\uc6a9\ud558\ub294 \uae30\ub984\uc758 \uc591\uc744 \ubbf8\ub9ac \uc815\ud574 \uc870\uc808\ud558\uae30\uac00 \ud3b8\ud569\ub2c8\ub2e4.\n  <\/p>\n<div style=\"width:100%;max-width:100%;box-sizing:border-box;overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;max-width:100%;border-collapse:collapse;box-sizing:border-box;min-width:520px;\">\n<thead>\n<tr>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc870\ub9ac \ubc29\ubc95<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uae30\ub984 \uc0ac\uc6a9 \ubc29\uc2dd<\/th>\n<th style=\"background:#0072CE;color:#FFFFFF;padding:12px;border:1px solid #0072CE;text-align:left;\">\uc870\ub9ac \ud3ec\uc778\ud2b8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ud32c<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ucc98\uc74c\ubd80\ud130 \uc591\uc744 \uc815\ud574 \uc0ac\uc6a9<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ucda9\ubd84\ud788 \uc608\uc5f4\ud558\uace0 \uacb9\uce58\uc9c0 \uc54a\uac8c \uad7d\uae30<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc624\ube10<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\ud45c\uba74\uc5d0 \uc587\uac8c \ubc14\ub974\uae30 \uc26c\uc6c0<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uae30\ub984 \uc591\uc744 \ube44\uad50\uc801 \uc77c\uc815\ud558\uac8c \uc870\uc808<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uc18c\ub7c9\uc744 \ud45c\uba74\uc5d0 \uc0ac\uc6a9 \uac00\ub2a5<\/td>\n<td style=\"border:1px solid #B8E9F2;padding:12px;color:#243447;\">\uae30\ub984\uc5d0 \ub2f4\uadf8\uc9c0 \uc54a\uace0 \uc775\ud788\uae30 \uc26c\uc6c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uc5b4\ub5a4 \uc870\ub9ac \ub3c4\uad6c\ub97c \uc4f0\ub4e0 \uac00\uc9c0\uac00 \uae30\ub984\uc744 \uc798 \ud761\uc218\ud55c\ub2e4\ub294 \uc810\uc740 \uac19\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uae30\ub984\uc744 \ubd93\uace0 \ubd80\uc871\ud574 \ubcf4\uc77c \ub54c\ub9c8\ub2e4 \ucd94\uac00\ud558\uae30\ubcf4\ub2e4 \ucc98\uc74c \uc0ac\uc6a9\ud560 \uc591\uc744 \uc815\ud558\uace0, \uad7d\ub294 \ubc29\uc2dd\uacfc \uc628\ub3c4\ub97c \uc870\uc808\ud558\ub294 \ucabd\uc774 \ub354 \ud604\uc2e4\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.\n  <\/p>\n<h2 id=\"eggplant-seasoning-tips\" style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:32px 0 14px;border-left:5px solid #0072CE;padding-left:12px;\">\uac00\uc9c0\ubcf6\uc74c \uac04 \ub9de\ucd94\ub294 \uc694\ub839<\/h2>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:0 0 18px;\">\n    \uc18c\uae08\uc73c\ub85c \ubbf8\ub9ac \uac00\uc9c0\ub97c \uc190\uc9c8\ud588\ub2e4\uba74 \ub9c8\uc9c0\ub9c9 \uac04\uc744 \ud560 \ub54c\ub294 \uc870\uae08 \uc870\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ubbf8 \uac00\uc9c0 \uc18d\uacfc \ud45c\uba74\uc5d0 \uc5b4\ub290 \uc815\ub3c4 \uc18c\uae08\uae30\uac00 \ub0a8\uc544 \uc788\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \uac04\uc7a5\uc774\ub098 \uc18c\uae08\uc744 \ud3c9\uc18c\ucc98\ub7fc \ucc98\uc74c\ubd80\ud130 \ub9ce\uc774 \ub123\uc73c\uba74 \uc0dd\uac01\ubcf4\ub2e4 \uc9dc\uac8c \uc644\uc131\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<ul style=\"width:100%;max-width:100%;box-sizing:border-box;background:#F3FBFD;border-left:4px solid #0072CE;border-radius:8px;color:#243447;line-height:1.9;margin:18px 0;padding:16px 18px 16px 38px;\">\n<li style=\"margin-bottom:8px;\">\uc18c\uae08 \uc190\uc9c8 \ud6c4\uc5d0\ub294 \ud45c\uba74\uc5d0 \ub098\uc628 \ubb3c\uae30\ub97c \uba3c\uc800 \ub2e6\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\uac04\uc7a5\uc774\ub098 \uc18c\uae08\uc740 \ucc98\uc74c\ubd80\ud130 \ub9ce\uc774 \ub123\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\uc870\ub9ac \ub9c9\ubc14\uc9c0\uc5d0 \ub9db\uc744 \ubcf4\uace0 \ubd80\uc871\ud55c \uac04\ub9cc \ucd94\uac00\ud569\ub2c8\ub2e4.<\/li>\n<li style=\"margin-bottom:8px;\">\uae30\ub984\uc774 \ubcf4\uc774\uc9c0 \uc54a\uc544\ub3c4 \uc911\uac04\uc5d0 \ubb34\uc870\uac74 \ucd94\uac00\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc18c\uae08 \uc190\uc9c8 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ub450\ub294 \ubc29\ubc95\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.9;margin:18px 0 0;\">\n    \uacb0\uad6d \uac00\uc9c0\ubcf6\uc74c\uc740 \uae30\ub984\uacfc \uc18c\uae08\uc744 \ubaa8\ub450 \ucc98\uc74c\ubd80\ud130 \ub9ce\uc774 \uc4f0\uae30\ubcf4\ub2e4 \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \uc870\uae08\uc529 \ud655\uc778\ud558\ub294 \uac8c \ud3ec\uc778\ud2b8\uc608\uc694. \uac00\uc9c0\uc758 \ud2b9\uc131\uc744 \uc54c\uace0 \uc870\ub9ac\ud558\uba74 \uae30\ub984 \ubc94\ubc85\uc774 \ub418\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ucd09\ucd09\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \uc0b4\ub9ac\uae30\uac00 \ud6e8\uc52c \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.\n  <\/p>\n<\/div>\n<p><!-- STEP 3 END --><!-- STEP 4 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;\">\n<section aria-label=\"\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\" style=\"width:100%;max-width:100%;box-sizing:border-box;margin:28px 0;\">\n<h2 style=\"width:100%;max-width:100%;box-sizing:border-box;color:#00539F;line-height:1.4;margin:0 0 16px;border-left:5px solid #0072CE;padding-left:12px;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uac00\uc9c0\uac00 \uae30\ub984\uc744 \ub2e4 \uba39\uc73c\uba74 \uae30\ub984\uc744 \ub354 \ub123\uc5b4\uc57c \ud558\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.8;margin:12px 0 0;\">\uaf2d \uadf8\ub807\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uac00\uc9c0\ub294 \uc131\uae34 \uc870\uc9c1 \ub54c\ubb38\uc5d0 \uae30\ub984\uc744 \ube60\ub974\uac8c \ud761\uc218\ud560 \uc218 \uc788\uc5b4\uc694. \ucc98\uc74c\ubd80\ud130 \uc0ac\uc6a9\ud560 \uc591\uc744 \uc815\ud574\ub450\uace0 \ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud55c \ub4a4 \uac00\uc9c0\ub97c \uacb9\uce58\uc9c0 \uc54a\uac8c \uc775\ud788\ub294 \ud3b8\uc774 \uae30\ub984 \uc0ac\uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uac00\uc9c0\ub294 \uaf2d \uc18c\uae08\uc5d0 \uc808\uc600\ub2e4\uac00 \ubcf6\uc544\uc57c \ud558\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.8;margin:12px 0 0;\">\ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uacfc\uc815\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\ub9cc \uc81c\uc2dc\ub41c \ube44\uad50\uc5d0\uc11c\ub294 \uc18c\uae08 \uc190\uc9c8\uc744 \ud55c \uac00\uc9c0\uac00 \uc870\ub9ac \ud6c4 \ub354 \ubd80\ub4dc\ub7fd\uace0 \ud06c\ub9ac\ubbf8\ud558\uac8c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uc2dd\uac10\uc5d0 \ub530\ub77c \uc120\ud0dd\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"width:100%;max-width:100%;box-sizing:border-box;background:#FFFFFF;border:1px solid #B8E9F2;border-left:4px solid #0072CE;border-radius:10px;margin:10px 0;padding:14px 16px;\">\n<summary style=\"color:#004B87;cursor:pointer;font-weight:800;line-height:1.6;\">\uc18c\uae08\uc5d0 \ubbf8\ub9ac \uc808\uc600\uc73c\uba74 \uac04\uc7a5\uc740 \uc5bc\ub9c8\ub098 \ub123\uc5b4\uc57c \ud558\ub098\uc694?<\/summary>\n<p style=\"width:100%;max-width:100%;box-sizing:border-box;color:#243447;line-height:1.8;margin:12px 0 0;\">\uc815\ud574\uc9c4 \uc591\uc744 \uc77c\uad04\uc801\uc73c\ub85c \uc801\uc6a9\ud558\uae30\ubcf4\ub2e4 \ub9db\uc744 \ubcf4\uba74\uc11c \uc870\uc808\ud558\ub294 \ud3b8\uc774 \uc88b\uc544\uc694. \uc18c\uae08 \uc190\uc9c8\uc744 \ud55c \uac00\uc9c0\uc5d0\ub294 \uc774\ubbf8 \uc18c\uae08\uae30\uac00 \ubc30\uc5b4 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uac04\uc7a5\uc774\ub098 \uc18c\uae08\uc744 \ucc98\uc74c\ubd80\ud130 \ub9ce\uc774 \ub123\uc9c0 \ub9d0\uace0 \ub9c8\uc9c0\ub9c9\uc5d0 \ubd80\uc871\ud55c \ub9cc\ud07c\ub9cc \ucd94\uac00\ud558\ub294 \ubc29\ubc95\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/p>\n<\/details>\n<\/section>\n<\/div>\n<p><!-- STEP 4 END --><!-- STEP 5 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\ud2b9\uc131\uc744 \uc54c\uace0 \uc2dc\uc791\ud558\ub294 \uac8c \ud6e8\uc52c \uc911\uc694\ud569\ub2c8\ub2e4. \ud32c\uc744 \ucda9\ubd84\ud788 \uc608\uc5f4\ud558\uace0 \uac00\uc9c0\ub97c \uacb9\uce58\uc9c0 \uc54a\uac8c \ud3bc\uce5c \ub4a4 \ucc98\uc74c \uc815\ud55c \uae30\ub984 \uc591 \uc548\uc5d0\uc11c \uc775\ud600\ubcf4\uc138\uc694. \ub450\uaebc\uc6b4 \uac00\uc9c0\ub77c\uba74 \ud45c\uba74\uc5d0 \uae30\ub984\uc744 \uc587\uac8c \ubc14\ub974\uac70\ub098 \uc624\ube10\u00b7\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uae08 \ub354 \ubd80\ub4dc\ub7fd\uace0 \ud06c\ub9ac\ubbf8\ud55c \uc2dd\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc870\ub9ac \uc804 \uc18c\uae08\uc744 \ubfcc\ub824 \uc218\ubd84\uc744 \ube7c\ub294 \ubc29\ubc95\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\uace0\uc694. \ub300\uc2e0 \uc774 \uacbd\uc6b0 \ub9c8\uc9c0\ub9c9 \uac04\uc740 \uac00\ubccd\uac8c \uc2dc\uc791\ud574 \ub9db\uc744 \ubcf4\uba74\uc11c \ub9de\ucd94\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c \uac00\uc9c0\ubcf6\uc74c\uc744 \ub9cc\ub4e4 \ub54c \uae30\ub984\uc774 \ub108\ubb34 \ub9ce\uc774 \ub4e4\uc5b4\uac00 \uace0\ubbfc\uc774\uc5c8\ub2e4\uba74 \ub2e4\uc74c\ubc88\uc5d0\ub294 \uae30\ub984\uc744 \ub354 \ubd93\uae30 \uc804\uc5d0 \ud32c \uc628\ub3c4\uc640 \uac00\uc9c0 \ubc30\uce58\ubd80\ud130 \ud55c\ubc88 \ubc14\uafd4\ubcf4\uc138\uc694. \uc9c1\uc811 \ud574\ubcf8 \uc870\ub9ac\ubc95\uc774\ub098 \uc798 \ub9de\uc558\ub358 \ubc29\ubc95\uc774 \uc788\ub2e4\uba74 \ub313\uae00\ub85c \ud568\uaed8 \uacf5\uc720\ud574 \uc8fc\uc138\uc694.\n    <\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\uac00\uc9c0\ubcf6\uc74c\uc744 \ud558\ub2e4 \ubcf4\uba74 \ubd84\uba85 \uae30\ub984\uc744 \ub123\uc5c8\ub294\ub370 \uc21c\uc2dd\uac04\uc5d0 \uc0ac\ub77c\uc9c8 \ub54c\uac00 \uc788\uc8e0. \uac00\uc9c0\uac00 \uc720\ub09c\ud788 \uae30\ub984\uc744 \uc798 \uba39\ub294 \ub370\ub294 \uc18d\uc0b4 \uad6c\uc870\uac00 \uaf64 \ud070 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \uac00\uc9c0\ubcf6\uc74c\uc744 \ub9cc\ub4e4\ub2e4 \ubcf4\uba74 \ud32c\uc5d0 \ub450\ub978 \uae30\ub984\uc774 \uae08\ubc29 \uc5c6\uc5b4\uc838\uc11c \ud55c\ub450 \ubc88 \ub354 \ubd93\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \uc788\uc5b4\uc694. \uadf8\ub7f0\ub370 \uac00\uc9c0\ub294 \uc6d0\ub798 \uc218\ubd84\uc774 \ub9ce\uace0 \uc18d\uc0b4\uc5d0 \uc791\uc740 \ube48 \uacf5\uac04\uc774 \ub9ce\uc740 \ucc44\uc18c\ub77c, \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \uae30\ub984\uc774 \uc27d\uac8c \uc2a4\uba70\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 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