{"id":18389,"date":"2026-11-11T11:37:28","date_gmt":"2026-11-11T11:37:28","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=18389"},"modified":"2026-11-11T11:37:30","modified_gmt":"2026-11-11T11:37:30","slug":"skin-hydration","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/11\/skin-hydration.html","title":{"rendered":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc"},"content":{"rendered":"<p><!-- STEP 1 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;line-height:1.85;\">\n<p>\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00 \ub418\uba74 \ubcfc\uc774 \ub2f9\uae30\uace0, \uc785\uac00\uc5d0 \ud558\uc597\uac8c \uac01\uc9c8\uc774 \uc77c\uc5b4\ub098\uae30\ub3c4 \ud574\uc694. \ud654\uc7a5\uae4c\uc9c0 \ub4e4\ub728\uae30 \uc2dc\uc791\ud558\uba74 \uc5ec\uac04 \uc2e0\uacbd \uc4f0\uc774\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f4 \ub54c \ubb38\ub4dd \uad81\uae08\ud574\uc9c0\uc8e0. <strong>\ud53c\ubd80\uc5d0 \ubc14\ub974\ub294 \ud654\uc7a5\ud488\ubfd0 \uc544\ub2c8\ub77c \ud3c9\uc18c \uba39\ub294 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \ud53c\ubd80 \uc218\ubd84\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/strong><\/p>\n<p>\uc2e4\uc81c\ub85c \uc6b0\ub9ac\uac00 \uba39\ub294 \uc9c0\ubc29\uc0b0\uacfc \uc2dd\ubb3c\uc131 \uc131\ubd84\uc774 \ud53c\ubd80\uc758 \uc218\ubd84\ub7c9\uc774\ub098 \uc7a5\ubcbd \uae30\ub2a5\uacfc \uc5b4\ub5a4 \uad00\ub828\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf8 \uc5f0\uad6c\ub4e4\uc774 \uc788\uc5b4\uc694.<\/p>\n<p>\ub300\ud45c\uc801\uc73c\ub85c \uc544\ub9c8\uc528\uc720, \ub450\uc720, \uce74\uce74\uc624 \uac00\ub8e8\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294\ub370\uc694. \uc138 \uac00\uc9c0 \ubaa8\ub450 \uc775\uc219\ud55c \uc2dd\ud488\uc774\uc9c0\ub9cc, \ud53c\ubd80\uc640 \uc5f0\uacb0\ub418\ub294 \uc131\ubd84\uc740 \uc11c\ub85c \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc5f0\uad6c\uc5d0\uc11c \uae0d\uc815\uc801\uc778 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0ac\ub2e4\uace0 \ud574\uc11c \ub204\uad6c\ub098 \uac19\uc740 \ud6a8\uacfc\ub97c \uacbd\ud5d8\ud55c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\uc5d0\uc694. \uc624\ub298\uc740 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc5b4\ub514\uae4c\uc9c0 \ud655\uc778\ub410\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc77c\uc0c1 \uc2dd\ub2e8\uc5d0\uc11c\ub294 \uc5b4\ub5bb\uac8c \ud65c\uc6a9\ud558\uba74 \uc88b\uc744\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc774\uc57c\uae30\ud574 \ubcfc\uac8c\uc694.<\/p>\n<p><!-- \ub300\ud45c \uc774\ubbf8\uc9c0 \uc0bd\uc785 \uad8c\uc7a5 \uc704\uce58 --><\/p>\n<nav aria-label=\"\uae00 \ubaa9\ucc28\" style=\"background:#F3FBFD;border:1px solid #C7EAF4;border-left:4px solid #0072CE;border-radius:9px;padding:18px 20px;margin:25px 0;\">\n<p style=\"font-size:19px;font-weight:700;color:#004B87;margin:0 0 12px;\">\ud83d\udccc \uc624\ub298\uc758 \uc774\uc57c\uae30<\/p>\n<ol style=\"margin:0;padding-left:22px;\">\n<li><a href=\"#winter-dry-skin\" style=\"color:#00539F;text-decoration:none;\">\uaca8\uc6b8\ucca0 \ud53c\ubd80\uac00 \uc27d\uac8c \uac74\uc870\ud574\uc9c0\ub294 \uc774\uc720<\/a><\/li>\n<li><a href=\"#flaxseed-oil\" style=\"color:#00539F;text-decoration:none;\">\uc544\ub9c8\uc528\uc720\uc640 \ud53c\ubd80 \uc7a5\ubcbd\uc758 \uad00\uacc4<\/a><\/li>\n<li><a href=\"#soy-milk\" style=\"color:#00539F;text-decoration:none;\">\ub450\uc720 \uc18d \uc774\uc18c\ud50c\ub77c\ubcf8\uc758 \ud53c\ubd80 \uc218\ubd84 \uc5f0\uad6c<\/a><\/li>\n<li><a href=\"#cacao-powder\" style=\"color:#00539F;text-decoration:none;\">\uce74\uce74\uc624 \uac00\ub8e8\uc640 \ud53c\ubd80 \uc218\ubd84 \ubcc0\ud654<\/a><\/li>\n<li><a href=\"#food-choices\" style=\"color:#00539F;text-decoration:none;\">\ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd \uc81c\ub300\ub85c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95<\/a><\/li>\n<li><a href=\"#daily-moisturizing\" style=\"color:#00539F;text-decoration:none;\">\uc74c\uc2dd\ubcf4\ub2e4 \uba3c\uc800 \ucc59\uaca8\uc57c \ud560 \ubcf4\uc2b5 \uc2b5\uad00<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<p><!-- STEP 1 END --><\/p>\n<p><!-- STEP 2 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;line-height:1.85;\">\n<h2 id=\"winter-dry-skin\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;\">\uaca8\uc6b8\ucca0 \ud53c\ubd80\uac00 \uc27d\uac8c \uac74\uc870\ud574\uc9c0\ub294 \uc774\uc720<\/h2>\n<p>\uaca8\uc6b8\uc5d0\ub294 \uae30\uc628\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\ubfd0 \uc544\ub2c8\ub77c \uacf5\uae30 \uc911 \uc2b5\ub3c4\ub3c4 \ub0ae\uc544\uc9c0\uae30 \uc26c\uc6cc\uc694. \uc5ec\uae30\uc5d0 \uc2e4\ub0b4 \ub09c\ubc29\uae4c\uc9c0 \uc2dc\uc791\ub418\uba74 \ud53c\ubd80\uac00 \uc218\ubd84\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub824\uc6b4 \ud658\uacbd\uc774 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac \ud53c\ubd80\uc758 \uac00\uc7a5 \ubc14\uae65\uc5d0\ub294 \uac01\uc9c8\uce35\uc774\ub77c\ub294 \ubcf4\ud638\ub9c9\uc774 \uc788\uc5b4\uc694. \uc774\uacf3\uc740 \ud53c\ubd80 \uc18d \uc218\ubd84\uc774 \uc9c0\ub098\uce58\uac8c \ube60\uc838\ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \ub9c9\uace0, \uc678\ubd80 \uc790\uadf9\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \ud53c\ubd80 \uc7a5\ubcbd\uc758 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c0\uba74 \uc218\ubd84 \uc190\uc2e4\uc774 \ub298\uc5b4\ub098\uace0 \ud45c\uba74\uc774 \uac70\uce60\uc5b4\uc9c8 \uc218 \uc788\uc5b4\uc694. \ud2b9\ud788 \ubcfc\uc774\ub098 \uc785 \uc8fc\ubcc0\ucc98\ub7fc \uac74\uc870\ud568\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubd80\uc704\uc5d0\uc11c\ub294 \uac01\uc9c8\uc774 \ub208\uc5d0 \ub744\uae30\ub3c4 \ud558\uc8e0.<\/p>\n<p>\uc5ec\uae30\uc11c \uc54c\uc544\ub458 \uc6a9\uc5b4\uac00 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c <strong>\uacbd\ud53c\uc218\ubd84\uc190\uc2e4\ub7c9(TEWL)<\/strong>\uc774\uc5d0\uc694. \ud53c\ubd80\ub97c \ud1b5\ud574 \uc678\ubd80\ub85c \ube60\uc838\ub098\uac00\ub294 \uc218\ubd84\ub7c9\uc744 \ub73b\ud558\ub294\ub370, \ud53c\ubd80 \uc7a5\ubcbd \uc0c1\ud0dc\ub97c \ud3c9\uac00\ud560 \ub54c \ud65c\uc6a9\ub418\ub294 \uc9c0\ud45c\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud53c\ubd80 \uc218\ubd84\ub7c9\uc774 \uc5bc\ub9c8\ub098 \ub2ec\ub77c\uc84c\ub294\uc9c0, \uacbd\ud53c\uc218\ubd84\uc190\uc2e4\ub7c9\uc774 \uc904\uc5c8\ub294\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\uba74 \uc2dd\ud488 \uc12d\ucde8\uc640 \ud53c\ubd80 \uc0c1\ud0dc\uc758 \uad00\uacc4\ub97c \uc5f0\uad6c\ud558\ub294 \ub370 \ucc38\uace0\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n<h2 id=\"flaxseed-oil\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;margin-top:34px;\">\uc544\ub9c8\uc528\uc720, \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uacfc \ud53c\ubd80 \uc7a5\ubcbd\uc758 \uad00\uacc4<\/h2>\n<p>\uccab \ubc88\uc9f8\ub85c \uc0b4\ud3b4\ubcfc \uc2dd\ud488\uc740 <strong>\uc544\ub9c8\uc528\uc720<\/strong>\uc785\ub2c8\ub2e4. \uc544\ub9c8 \uc528\uc557\uc5d0\uc11c \uc9dc\ub0b8 \uae30\ub984\uc73c\ub85c, \uc2dd\ubb3c\uc131 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc778 \uc54c\ud30c\ub9ac\ub180\ub80c\uc0b0(ALA)\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\uc5b4\uc694.<\/p>\n<p>\uc9c0\ubc29\uc0b0\uc740 \ud53c\ubd80\uc758 \uc815\uc0c1\uc801\uc778 \uad6c\uc870\uc640 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uad00\uc5ec\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc5f0\uad6c\uc790\ub4e4\uc740 \uc544\ub9c8\uc528\uc720\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc9c0\ubc29\uc0b0\uc774 \ud53c\ubd80 \uc218\ubd84\uc774\ub098 \uc7a5\ubcbd \uc0c1\ud0dc\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc744\uc9c0 \uc0b4\ud3b4\ubd24\uc5b4\uc694.<\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">12\uc8fc \ub3d9\uc548 \uc12d\ucde8\ud55c \uc5ec\uc131\ub4e4\uc5d0\uac8c \ub098\ud0c0\ub09c \ubcc0\ud654<\/h3>\n<p>2011\ub144 \uad6d\uc81c\ud559\uc220\uc9c0 <em>Skin Pharmacology and Physiology<\/em>\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubbfc\uac10\uc131 \ud53c\ubd80\ub97c \uac00\uc9c4 \uc5ec\uc131 26\uba85\uc744 \ub450 \uc9d1\ub2e8\uc73c\ub85c \ub098\ub234\uc2b5\ub2c8\ub2e4.<\/p>\n<p>13\uba85\uc5d0\uac8c\ub294 \uc544\ub9c8\uc528\uc720\ub97c, \ub098\uba38\uc9c0 13\uba85\uc5d0\uac8c\ub294 \ud64d\ud654\uc528\uc720\ub97c 12\uc8fc \ub3d9\uc548 \uc12d\ucde8\ud558\uac8c \ud55c \ub4a4 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \ube44\uad50\ud588\uc5b4\uc694.<\/p>\n<p>\uadf8 \uacb0\uacfc \uc544\ub9c8\uc528\uc720 \uc12d\ucde8 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \ud53c\ubd80 \uc218\ubd84\ub7c9\uc774 \uc99d\uac00\ud588\uace0, \uacbd\ud53c\uc218\ubd84\uc190\uc2e4\ub7c9\uacfc \ud53c\ubd80 \uac70\uce60\uae30, \uac01\uc9c8\uc774 \uac10\uc18c\ud558\ub294 \ubcc0\ud654\uac00 \uad00\ucc30\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud64d\ud654\uc528\uc720\ub97c \uc12d\ucde8\ud55c \uc9d1\ub2e8\uc5d0\uc11c\ub3c4 \uc77c\ubd80 \uac1c\uc120\uc774 \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \uc544\ub9c8\uc528\uc720 \uc9d1\ub2e8\uc758 \ubcc0\ud654\uac00 \ub354 \ub69c\ub837\ud558\uace0 \uc774\ub978 \uc2dc\uc810\uc5d0 \ud655\uc778\ub410\uc5b4\uc694.<\/p>\n<div style=\"background:#F3FBFD;border-left:4px solid #0072CE;padding:14px 16px;margin:20px 0;border-radius:5px;\">\n  <strong style=\"color:#004B87;\">\uc5f0\uad6c\uc5d0\uc11c \uae30\uc5b5\ud560 \uc810<\/strong><\/p>\n<p style=\"margin:7px 0 0;\">\uc544\ub9c8\uc528\uc720 \uc12d\ucde8 \ud6c4 \ud53c\ubd80 \uc218\ubd84\uacfc \uc7a5\ubcbd \uad00\ub828 \uc9c0\ud45c\uac00 \uac1c\uc120\ub410\uc9c0\ub9cc, \ucc38\uac00\uc790\uac00 26\uba85\uc778 \uc18c\uaddc\ubaa8 \uc5f0\uad6c\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ubaa8\ub4e0 \ud53c\ubd80 \uc720\ud615\uc5d0 \uac19\uc740 \uacb0\uacfc\uac00 \ub098\ud0c0\ub09c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc5b4\uc694.<\/p>\n<\/div>\n<h3 style=\"font-size:19px;color:#00539F;\">\uc544\ub9c8\uc528\uc720\ub294 \uc5b4\ub5bb\uac8c \uba39\ub294 \uac8c \uc88b\uc744\uae4c\uc694?<\/h3>\n<p>\uc544\ub9c8\uc528\uc720\ub294 \ub192\uc740 \uc628\ub3c4\ub85c \uac00\uc5f4\ud558\ub294 \uc694\ub9ac\uc5d0 \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \uc5f4\uacfc \uc0b0\uc18c\uc5d0 \ubbfc\uac10\ud558\uae30 \ub54c\ubb38\uc778\ub370\uc694.<\/p>\n<p>\uc0d0\ub7ec\ub4dc\ub4dc\ub808\uc2f1\uc5d0 \ub123\uac70\ub098, \uc644\uc131\ub41c \uc74c\uc2dd\uc5d0 \uc18c\ub7c9 \uacc1\ub4e4\uc774\ub294 \ubc29\uc2dd\uc774 \ud3b8\ub9ac\ud574\uc694. \uac1c\ubd09 \ud6c4\uc5d0\ub294 \uc81c\ud488\uc5d0 \ud45c\uc2dc\ub41c \ubcf4\uad00 \ubc29\ubc95\uc744 \ub530\ub974\uace0, \uc0b0\ud328\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc5f4\uacfc \ube5b\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"font-size:13px;color:#607080;\">\uc5f0\uad6c \ucd9c\ucc98: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21088453\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#00539F;\">Neukam \uc678, 2011\ub144 \uc784\uc0c1\uc5f0\uad6c<\/a><\/p>\n<h2 id=\"soy-milk\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;margin-top:34px;\">\ub450\uc720 \uc18d \uc774\uc18c\ud50c\ub77c\ubcf8, \ud53c\ubd80 \uc218\ubd84\uacfc \uc5b4\ub5a4 \uad00\uacc4\uac00 \uc788\uc744\uae4c?<\/h2>\n<p>\ub450 \ubc88\uc9f8\ub294 \uc6b0\ub9ac\uc5d0\uac8c \uc775\uc219\ud55c <strong>\ub450\uc720<\/strong>\uc785\ub2c8\ub2e4. \ub450\uc720\ub294 \ucf69\uc73c\ub85c \ub9cc\ub4e0 \uc74c\ub8cc\uc778\ub370, \ucf69\uc5d0\ub294 \ub2e8\ubc31\uc9c8\ubfd0 \uc544\ub2c8\ub77c \uc774\uc18c\ud50c\ub77c\ubcf8\uc774\ub77c\ub294 \uc2dd\ubb3c\uc131 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc5b4\uc694.<\/p>\n<p>\uc774\uc18c\ud50c\ub77c\ubcf8\uc740 \uc5ec\uc131\ud638\ub974\ubaac\uc778 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \uad6c\uc870\uac00 \ube44\uc2b7\ud55c \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\uc5d0\ub3c4 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc218\uc6a9\uccb4\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc774 \uc131\ubd84\uacfc \ud53c\ubd80 \uc0c1\ud0dc\uc758 \uad00\ub828\uc131\uc774 \uc5f0\uad6c\ub3fc \uc654\uc8e0.<\/p>\n<p><!-- \ub450\uc720 \uc774\ubbf8\uc9c0 \uc0bd\uc785 \uad8c\uc7a5 \uc704\uce58 --><\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">\uc77c\ubcf8 \uc5ec\uc131 60\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub450\uc720 \uc5f0\uad6c<\/h3>\n<p>2018\ub144 \uad6d\uc81c\ud559\uc220\uc9c0 <em>Beneficial Microbes<\/em>\uc5d0\ub294 \ud3d0\uacbd \uc804 \uc77c\ubcf8 \uc5ec\uc131 60\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c \uc5f0\uad6c\uac00 \ubc1c\ud45c\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c \uc77c\ubc18 \ub450\uc720\ub098 \ubc1c\ud6a8\ub450\uc720\ub97c \ud558\ub8e8 \ub450 \ubc88\uc529 8\uc8fc\uac04 \ub9c8\uc2dc\uac8c \ud588\uc5b4\uc694.<\/p>\n<p>\uadf8 \uacb0\uacfc \ub450 \uc9d1\ub2e8 \ubaa8\ub450 \uc12d\ucde8 \uc804\ubcf4\ub2e4 \ud53c\ubd80 \uac74\uc870\uac10\uc774\ub098 \uc218\ubd84 \uc0c1\ud0dc \ub4f1\uc5d0 \ub300\ud55c \uc8fc\uad00\uc801 \ud3c9\uac00\uac00 \uac1c\uc120\ub410\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc77c\ubc18 \ub450\uc720\uc640 \ubc1c\ud6a8\ub450\uc720 \uc9d1\ub2e8 \uc0ac\uc774\uc5d0\uc11c \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud55c \ucc28\uc774\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\uc5b4\uc694.<\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">\ud3d0\uacbd \ud6c4 \uc5ec\uc131\uc5d0\uac8c\uc11c\ub3c4 \ud655\uc778\ub41c \uc218\ubd84 \ubcc0\ud654<\/h3>\n<p>2023\ub144 <em>Nutrients<\/em>\uc5d0 \ubc1c\ud45c\ub41c \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud3d0\uacbd \ud6c4 \uc5ec\uc131 44\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ucf69 \ub2e8\ubc31\uc9c8\uacfc \uc774\uc18c\ud50c\ub77c\ubcf8\uc758 \uc601\ud5a5\uc744 \uc0b4\ud3b4\ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uac00\uc790\ub4e4\uc740 \uc774\uc18c\ud50c\ub77c\ubcf8\uc774 \ucca8\uac00\ub41c \ucf69 \ub2e8\ubc31\uc9c8 \uc81c\ud488\uc774\ub098 \uc6b0\uc720 \uc720\ub798 \uce74\uc138\uc778 \ub2e8\ubc31\uc9c8 \uc81c\ud488\uc744 24\uc8fc \ub3d9\uc548 \uc12d\ucde8\ud588\uc5b4\uc694.<\/p>\n<p>\uc5f0\uad6c \uacb0\uacfc \ucf69 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \uc2dc\uc791 \uc2dc\uc810\uacfc \ube44\uad50\ud574 \uc591\ucabd \ubcfc\uc758 \ud53c\ubd80 \uc218\ubd84 \uc9c0\ud45c\uac00 \uc720\uc758\ud558\uac8c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc774 \uc5f0\uad6c\ub294 \uc77c\ubc18 \ub450\uc720 \ud55c \uc794\uc774 \uc544\ub2c8\ub77c \uc774\uc18c\ud50c\ub77c\ubcf8\uc744 \ucca8\uac00\ud55c \ucf69 \ub2e8\ubc31\uc9c8 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud588\uc5b4\uc694. \ub530\ub77c\uc11c \uc2dc\uc911 \ub450\uc720\ub97c \ub9c8\uc168\uc744 \ub54c\ub3c4 \ub3d9\uc77c\ud55c \ubcc0\ud654\ub97c \uae30\ub300\ud560 \uc218 \uc788\ub2e4\uace0 \ud574\uc11d\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc0c1\uc5d0\uc11c\ub294 \ub450\uc720\ub97c \uac04\uc2dd\uc774\ub098 \uc2dd\uc0ac\uc758 \uc77c\ubd80\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc5b4\uc694. \uc81c\ud488\ub9c8\ub2e4 \ub2f9\ub958\uc640 \ucf69 \ud568\ub7c9\uc5d0 \ucc28\uc774\uac00 \uc788\uc73c\ubbc0\ub85c \uc601\uc591\uc815\ubcf4\ub97c \ud655\uc778\ud574 \uc120\ud0dd\ud558\ub294 \ud3b8\uc774 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"font-size:13px;color:#607080;\">\uc5f0\uad6c \ucd9c\ucc98: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29264969\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#00539F;\">\ub450\uc720\u00b7\ubc1c\ud6a8\ub450\uc720 \uc5f0\uad6c(2018)<\/a> \/ <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37836398\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#00539F;\">\ucf69 \ub2e8\ubc31\uc9c8\u00b7\uc774\uc18c\ud50c\ub77c\ubcf8 \uc5f0\uad6c(2023)<\/a><\/p>\n<\/div>\n<p><!-- STEP 2 END --><\/p>\n<p><!-- STEP 3 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;line-height:1.85;\">\n<h2 id=\"cacao-powder\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;\">\uce74\uce74\uc624 \uac00\ub8e8, \ud50c\ub77c\ubc14\ub180\uacfc \ud53c\ubd80 \uc218\ubd84 \ubcc0\ud654<\/h2>\n<p>\uc138 \ubc88\uc9f8 \uc2dd\ud488\uc740 \ucd08\ucf5c\ub9bf\uc758 \uc6d0\ub8cc\ub85c \uc798 \uc54c\ub824\uc9c4 <strong>\uce74\uce74\uc624 \uac00\ub8e8<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uce74\uce74\uc624\uc5d0\ub294 \ud50c\ub77c\ubc14\ub180\uc744 \ube44\ub86f\ud55c \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc5b4\uc694. \uc774\ub7f0 \uc2dd\ubb3c\uc131 \uc131\ubd84\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uad00\ub828\ub41c \uc5f0\uad6c\uc5d0\uc11c \uc790\uc8fc \ub2e4\ub904\uc9c0\ub294\ub370, \ucd5c\uadfc\uc5d0\ub294 \ud53c\ubd80 \uc218\ubd84\uacfc\uc758 \uad00\ub828\uc131\ub3c4 \uc870\uc0ac\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><!-- \uce74\uce74\uc624 \uac00\ub8e8 \uc774\ubbf8\uc9c0 \uc0bd\uc785 \uad8c\uc7a5 \uc704\uce58 --><\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">\ud53c\ubd80 \uc138\ud3ec \uc2e4\ud5d8\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \ubcc0\ud654\uac00 \uc788\uc5c8\uc744\uae4c\uc694?<\/h3>\n<p>2024\ub144 \uad6d\uc81c\ud559\uc220\uc9c0 <em>Current Issues in Molecular Biology<\/em>\uc5d0\ub294 \uce74\uce74\uc624 \uac00\ub8e8\uc758 \ud53c\ubd80 \uad00\ub828 \ud6a8\uacfc\ub97c \ubd84\uc11d\ud55c \uc5f0\uad6c\uac00 \ubc1c\ud45c\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uc138\ub300\ud559\uad50 \uc758\uacfc\ub300\ud559 \ub4f1 \uacf5\ub3d9\uc5f0\uad6c\uc9c4\uc740 \ud53c\ubd80 \uc138\ud3ec\ub97c \uc774\uc6a9\ud55c \uc2e4\ud5d8\uacfc \uc0ac\ub78c\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc784\uc0c1\uc2dc\ud5d8\uc744 \ud568\uaed8 \uc9c4\ud589\ud588\uc5b4\uc694.<\/p>\n<p>\uc138\ud3ec \uc2e4\ud5d8\uc5d0\uc11c\ub294 \uce74\uce74\uc624 \uac00\ub8e8\ub97c \ucc98\ub9ac\ud55c \ud53c\ubd80 \uc138\ud3ec\uc5d0\uc11c \ud788\uc54c\ub8e8\ub860\uc0b0\uacfc \uad00\ub828 \ud6a8\uc18c\uc758 \uc0dd\uc131\uc774 \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud788\uc54c\ub8e8\ub860\uc0b0\uc740 \uc218\ubd84\uc744 \ubd99\uc7a1\ub294 \uc131\uc9c8\uc774 \uc788\ub294 \ubb3c\uc9c8\uc774\uc5d0\uc694. \ub2e4\ub9cc \uc2e4\ud5d8\uc2e4\uc5d0\uc11c \ud655\uc778\ub41c \ubcc0\ud654\uac00 \uadf8\ub300\ub85c \uc0ac\ub78c\uc758 \ud53c\ubd80\uc5d0\uc11c \ub098\ud0c0\ub09c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">12\uc8fc\uac04 \uce74\uce74\uc624 \uc81c\ud488\uc744 \uc12d\ucde8\ud55c \uc0ac\ub78c\ub4e4\uc758 \uacb0\uacfc<\/h3>\n<p>\uc5f0\uad6c\uc9c4\uc740 \ud53c\ubd80 \uac74\uc870\uc640 \ub208\uac00 \uc8fc\ub984\uc774 \uc788\ub294 35~60\uc138 \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \uce74\uce74\uc624 \uac00\ub8e8\uac00 \ud3ec\ud568\ub41c \uc2dc\ud5d8 \uc81c\ud488\uacfc \ube44\uad50 \uc81c\ud488\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>12\uc8fc \ud6c4 \ubd84\uc11d\uc5d0 \ud3ec\ud568\ub41c \ucc38\uac00\uc790\ub294 \ucd1d 75\uba85\uc774\uc5c8\uc5b4\uc694.<\/p>\n<p>\uc2dc\ud5d8 \uc2dc\uc791 \uc2dc\uc810\uacfc \ube44\uad50\ud55c \ud53c\ubd80 \uc218\ubd84 \uc9c0\ud45c \uc99d\uac00\uc728\uc740 \uce74\uce74\uc624 \uc81c\ud488 \uc9d1\ub2e8\uc5d0\uc11c \uc57d 4.48%, \ube44\uad50 \uc81c\ud488 \uc9d1\ub2e8\uc5d0\uc11c \uc57d 2.99%\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 \uce74\uce74\uc624 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \uc12d\ucde8 \uc804\uacfc \ube44\uad50\ud574 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud55c \uc218\ubd84 \uc9c0\ud45c \uc99d\uac00\uac00 \uad00\ucc30\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc774 \uacb0\uacfc\ub9cc\uc73c\ub85c \ub450 \uc9d1\ub2e8 \uac04 \ud53c\ubd80 \uc218\ubd84 \uc99d\uac00\ub7c9\uc758 \ucc28\uc774\uac00 \ud1b5\uacc4\uc801\uc73c\ub85c \ud655\uc2e4\ud558\ub2e4\uace0 \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub824\uc6cc\uc694. \uce74\uce74\uc624 \uc81c\ud488\uc758 \ud53c\ubd80 \ubcf4\uc2b5 \ud6a8\uacfc\ub97c \ub354 \uba85\ud655\ud558\uac8c \ud310\ub2e8\ud558\ub824\uba74 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<div style=\"background:#F3FBFD;border-left:4px solid #0072CE;padding:14px 16px;border-radius:5px;margin:20px 0;\">\n  <strong style=\"color:#004B87;\">\ucd08\ucf5c\ub9bf\uc744 \ub9ce\uc774 \uba39\uc5b4\ub3c4 \uac19\uc740 \uacb0\uacfc\uc77c\uae4c\uc694?<\/strong><\/p>\n<p style=\"margin:7px 0 0;\">\uadf8\ub807\uc9c0\ub294 \uc54a\uc544\uc694. \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud50c\ub77c\ubc14\ub180 \ud568\ub7c9\uc744 \ud655\uc778\ud55c \uce74\uce74\uc624 \uc2dc\ud5d8 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\uc911 \ucd08\ucf5c\ub9bf\uc774\ub098 \ucf54\ucf54\uc544 \uc74c\ub8cc\ub294 \uce74\uce74\uc624 \ud568\ub7c9\uacfc \ub2f9\ub958\uac00 \ub2e4\uc591\ud574 \uc5f0\uad6c \uc81c\ud488\uacfc \uac19\ub2e4\uace0 \ubcfc \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p style=\"font-size:13px;color:#607080;\">\uc5f0\uad6c \ucd9c\ucc98: <a href=\"https:\/\/www.mdpi.com\/1467-3045\/46\/11\/746\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#00539F;\">The Role of Cacao Powder in Enhancing Skin Moisture and Reducing Wrinkles (2024)<\/a><\/p>\n<h2 id=\"food-choices\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;margin-top:34px;\">\ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd, \uc5b4\ub5bb\uac8c \uc120\ud0dd\ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/h2>\n<p>\uc544\ub9c8\uc528\uc720\uc640 \ub450\uc720, \uce74\uce74\uc624 \uac00\ub8e8\ub294 \ubaa8\ub450 \ud53c\ubd80\uc640 \uad00\ub828\ub41c \uc5f0\uad6c\uac00 \uc788\uc9c0\ub9cc \uc131\ubd84\ub3c4 \ub2e4\ub974\uace0 \uc5f0\uad6c \uc870\uac74\ub3c4 \ub2ec\ub77c\uc694.<\/p>\n<p>\ub530\ub77c\uc11c \uc5b4\ub290 \uc2dd\ud488\uc774 \ud53c\ubd80\uc5d0 \uac00\uc7a5 \uc88b\ub2e4\uace0 \uc21c\uc704\ub97c \uc815\ud558\uae30\ubcf4\ub2e4\ub294 \ud3c9\uc18c \uc2dd\ub2e8\uc5d0 \ubd80\ub2f4 \uc5c6\uc774 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \ud3b8\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<div style=\"overflow-x:auto;margin:18px 0;\">\n<table style=\"width:100%;min-width:430px;border-collapse:collapse;font-size:14px;border:1px solid #DCE7EB;\">\n<thead>\n<tr style=\"background:#0072CE;color:#FFFFFF;\">\n<th style=\"padding:12px 9px;text-align:left;\">\uc2dd\ud488<\/th>\n<th style=\"padding:12px 9px;text-align:left;\">\uc8fc\uc694 \uc131\ubd84<\/th>\n<th style=\"padding:12px 9px;text-align:left;\">\ud65c\uc6a9 \ubc29\ubc95<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#FFFFFF;\">\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\uc544\ub9c8\uc528\uc720<\/td>\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\uc54c\ud30c\ub9ac\ub180\ub80c\uc0b0<\/td>\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\uc0d0\ub7ec\ub4dc, \ucc28\uac00\uc6b4 \uc18c\uc2a4<\/td>\n<\/tr>\n<tr style=\"background:#F3FBFD;\">\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\ub450\uc720<\/td>\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\ucf69 \ub2e8\ubc31\uc9c8, \uc774\uc18c\ud50c\ub77c\ubcf8<\/td>\n<td style=\"padding:12px 9px;border-bottom:1px solid #DCE7EB;\">\uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd<\/td>\n<\/tr>\n<tr style=\"background:#FFFFFF;\">\n<td style=\"padding:12px 9px;\">\uce74\uce74\uc624 \uac00\ub8e8<\/td>\n<td style=\"padding:12px 9px;\">\ud50c\ub77c\ubc14\ub180<\/td>\n<td style=\"padding:12px 9px;\">\uc694\uac70\ud2b8, \uc74c\ub8cc \ub4f1\uc5d0 \uc18c\ub7c9 \ucca8\uac00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\uc544\ub9c8\uc528\uc720\ub97c \uc120\ud0dd\ud588\ub2e4\uba74 \ub192\uc740 \uc628\ub3c4\uc5d0\uc11c \uac00\uc5f4\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub450\uc720\ub294 \ub2f9\ub958\uc640 \uc6d0\uc7ac\ub8cc \ud45c\uc2dc\ub97c \uc0b4\ud3b4\ubcf4\uace0, \uce74\uce74\uc624 \uac00\ub8e8\ub294 \ubb34\uac00\ub2f9 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<p>\ubb34\uc5c7\ubcf4\ub2e4 \uc138 \uac00\uc9c0 \uc2dd\ud488\uc744 \ubaa8\ub450 \ucc59\uaca8 \uba39\uc5b4\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud3c9\uc18c \uc2dd\uc0dd\ud65c\uc5d0\uc11c \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ubcf4\uc644\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc811\uadfc\ud558\ub294 \uac83\uc774 \uc88b\uc544\uc694.<\/p>\n<p>\ub610\ud55c \uc5f0\uad6c\uc5d0\uc11c \uc0ac\uc6a9\ud55c \uc81c\ud488\uc758 \uc591\uc774\ub098 \uc131\ubd84 \ud568\ub7c9\uc744 \uc784\uc758\ub85c \ub530\ub77c \ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uacfc \ud2b9\uc815 \uc131\ubd84\uc744 \ub18d\ucd95\ud55c \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \uad6c\ubd84\ud574\uc57c \ud558\uac70\ub4e0\uc694.<\/p>\n<h2 id=\"daily-moisturizing\" style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;margin-top:34px;\">\uba39\ub294 \uc74c\uc2dd\ubcf4\ub2e4 \uba3c\uc800 \ucc59\uaca8\uc57c \ud560 \ud53c\ubd80 \ubcf4\uc2b5 \uc2b5\uad00<\/h2>\n<p>\ud53c\ubd80 \uac74\uc870\ub97c \uad00\ub9ac\ud560 \ub54c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uae30\ubcf8\uc801\uc778 \ubcf4\uc2b5 \uc2b5\uad00\uc774\uc5d0\uc694. \ud2b9\uc815 \uc2dd\ud488\uc5d0 \uad00\ud55c \uc5f0\uad6c\uac00 \uc788\ub2e4\uace0 \ud574\ub3c4 \ubcf4\uc2b5\uc81c\ub098 \uc801\uc808\ud55c \uc2e4\ub0b4 \ud658\uacbd\uc744 \ub300\uc2e0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uad6d\ud53c\ubd80\uacfc\ud559\ud68c(AAD)\ub294 \uac74\uc870\ud55c \ud53c\ubd80 \uad00\ub9ac\ub97c \uc704\ud574 \uc138\uc548\uc774\ub098 \uc0e4\uc6cc \uc9c1\ud6c4 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\uace0, \ub728\uac70\uc6b4 \ubb3c\ubcf4\ub2e4\ub294 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \uc0ac\uc6a9\ud558\ub3c4\ub85d \uad8c\uace0\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\ub610\ud55c \ud5a5\uc774 \uac15\ud55c \uc138\uc815 \uc81c\ud488\uc744 \ud53c\ud558\uace0 \uc2e4\ub0b4 \uacf5\uae30\uac00 \uc9c0\ub098\uce58\uac8c \uac74\uc870\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \uad8c\ud569\ub2c8\ub2e4.<\/p>\n<h3 style=\"font-size:19px;color:#00539F;\">\uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud574 \ubcfc \uad00\ub9ac \ubc29\ubc95<\/h3>\n<ul style=\"padding-left:22px;\">\n<li style=\"margin-bottom:8px;\">\uc138\uc548\uacfc \uc0e4\uc6cc\ub294 \ub728\uac81\uc9c0 \uc54a\uc740 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \ud558\uae30<\/li>\n<li style=\"margin-bottom:8px;\">\ubb3c\uae30\ub97c \uac00\ubccd\uac8c \ub2e6\uc740 \ub4a4 \ubc14\ub85c \ubcf4\uc2b5\uc81c \ubc14\ub974\uae30<\/li>\n<li style=\"margin-bottom:8px;\">\ud53c\ubd80\uac00 \uc2ec\ud558\uac8c \uac74\uc870\ud558\ub2e4\uba74 \ub85c\uc158\ubcf4\ub2e4 \ubcf4\uc2b5\ub825\uc774 \ub192\uc740 \ud06c\ub9bc\uc774\ub098 \uc5f0\uace0\ud615 \uc81c\ud488 \uace0\ub824\ud558\uae30<\/li>\n<li style=\"margin-bottom:8px;\">\uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc808\ud558\uac8c \uad00\ub9ac\ud558\uace0 \uac00\uc2b5\uae30\ub97c \uccad\uacb0\ud558\uac8c \uc0ac\uc6a9\ud558\uae30<\/li>\n<li style=\"margin-bottom:8px;\">\ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \uace8\uace0\ub8e8 \uba39\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uc720\uc9c0\ud558\uae30<\/li>\n<\/ul>\n<p>\ud2b9\ud788 \ud53c\ubd80\uac00 \uc2ec\ud558\uac8c \uac08\ub77c\uc9c0\uac70\ub098 \ubd89\uc5b4\uc9c0\uace0 \uac00\ub824\uc6c0\uc774 \uacc4\uc18d\ub41c\ub2e4\uba74 \ub2e8\uc21c\ud55c \uac74\uc870\uc99d\ub9cc\uc758 \ubb38\uc81c\ub294 \uc544\ub2d0 \uc218 \uc788\uc5b4\uc694. \ubcf4\uc2b5 \uad00\ub9ac\uc5d0\ub3c4 \uc99d\uc0c1\uc774 \ub098\uc544\uc9c0\uc9c0 \uc54a\ub294\ub2e4\uba74 \ud53c\ubd80\uacfc\uc5d0\uc11c \ud655\uc778\ubc1b\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc544\ub9c8\uc528\uc720 \ubcf4\ucda9\uc81c\ub294 \uc77c\ubd80 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4\uc694. \ud56d\uc751\uace0\uc81c \ub4f1\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \uc784\uc2e0\u00b7\uc218\uc720 \uc911\uc774\ub77c\uba74 \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \uc804 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694. \ucf69 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub2e4\uba74 \ub450\uc720\ub294 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"font-size:13px;color:#607080;\">\uad00\ub9ac \ucc38\uace0: <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/dry\/dermatologists-tips-relieve-dry-skin\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#00539F;\">\ubbf8\uad6d\ud53c\ubd80\uacfc\ud559\ud68c \uac74\uc870 \ud53c\ubd80 \uad00\ub9ac \uc9c0\uce68<\/a><\/p>\n<\/div>\n<p><!-- STEP 3 END --><\/p>\n<p><!-- STEP 4 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;line-height:1.85;\">\n<h2 style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 FAQ<\/h2>\n<details style=\"border:1px solid #D8EAF2;border-radius:8px;padding:14px 16px;margin:12px 0;background:#F3FBFD;\">\n<summary style=\"font-weight:700;color:#004B87;cursor:pointer;\">Q1. \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc5bc\ub9c8\ub098 \uc9c0\ub098\uc57c \ubcc0\ud654\uac00 \ub098\ud0c0\ub0a0\uae4c\uc694?<\/summary>\n<p style=\"margin:12px 0 0;\">\uc18c\uac1c\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 8\uc8fc, 12\uc8fc, 24\uc8fc \ub4f1 \uc11c\ub85c \ub2e4\ub978 \uae30\uac04\uc5d0 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \ud3c9\uac00\ud588\uc5b4\uc694. \ub2e4\ub9cc \uc5f0\uad6c \uae30\uac04\uc774 \uace7 \uac1c\uc778\uc5d0\uac8c \ud6a8\uacfc\uac00 \ub098\ud0c0\ub098\ub294 \uc2dc\uae30\ub97c \ub73b\ud558\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dd\ud488\uc744 \uba39\ub294\ub2e4\uace0 \ub204\uad6c\ub098 \ud53c\ubd80 \uac74\uc870\uac00 \uac1c\uc120\ub418\ub294 \uac83\ub3c4 \uc544\ub2c8\uc5d0\uc694.<\/p>\n<\/details>\n<details style=\"border:1px solid #D8EAF2;border-radius:8px;padding:14px 16px;margin:12px 0;background:#FFFFFF;\">\n<summary style=\"font-weight:700;color:#004B87;cursor:pointer;\">Q2. \uc77c\ubc18 \ub450\uc720\uc640 \uc774\uc18c\ud50c\ub77c\ubcf8 \ubcf4\ucda9\uc81c\ub294 \uac19\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud574\ub3c4 \ub420\uae4c\uc694?<\/summary>\n<p style=\"margin:12px 0 0;\">\uac19\ub2e4\uace0 \ubcfc \uc218 \uc5c6\uc5b4\uc694. \uc77c\ubc18 \ub450\uc720\ub294 \ucf69 \ub2e8\ubc31\uc9c8\uacfc \uc5ec\ub7ec \uc601\uc591 \uc131\ubd84\uc744 \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uc2dd\ud488\uc774\uc9c0\ub9cc, \ubcf4\ucda9\uc81c\ub294 \ud2b9\uc815 \uc131\ubd84\uc744 \ub18d\ucd95\ud55c \uc81c\ud488\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \uc0ac\uc6a9\ud55c \uc131\ubd84 \ud568\ub7c9\ub3c4 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uacb0\uacfc\ub97c \uadf8\ub300\ub85c \uc801\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<\/details>\n<details style=\"border:1px solid #D8EAF2;border-radius:8px;padding:14px 16px;margin:12px 0;background:#F3FBFD;\">\n<summary style=\"font-weight:700;color:#004B87;cursor:pointer;\">Q3. \uce74\uce74\uc624 \uac00\ub8e8 \ub300\uc2e0 \ub2e4\ud06c\ucd08\ucf5c\ub9bf\uc744 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?<\/summary>\n<p style=\"margin:12px 0 0;\">\ub2e4\ud06c\ucd08\ucf5c\ub9bf\uc5d0\ub3c4 \uce74\uce74\uc624 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc \uc81c\ud488\ub9c8\ub2e4 \ud50c\ub77c\ubc14\ub180\uacfc \ub2f9\ub958, \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub2ec\ub77c\uc694. \ub530\ub77c\uc11c \uc5f0\uad6c\uc5d0\uc11c \uc0ac\uc6a9\ud55c \uce74\uce74\uc624 \uc81c\ud488\uacfc \ub3d9\uc77c\ud55c \ud53c\ubd80 \uc218\ubd84 \ubcc0\ud654\ub97c \uae30\ub300\ud560 \uadfc\uac70\ub294 \ubd80\uc871\ud569\ub2c8\ub2e4. \ucd08\ucf5c\ub9bf\uc740 \uc801\ub2f9\ub7c9\uc744 \uc990\uae30\ub294 \uac04\uc2dd\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \ud3b8\uc774 \uc88b\uaca0\uc5b4\uc694.<\/p>\n<\/details>\n<\/div>\n<p><!-- STEP 4 END --><\/p>\n<p><!-- STEP 5 START --><\/p>\n<div style=\"width:100%;max-width:680px;margin:0 auto;box-sizing:border-box;color:#243447;line-height:1.85;\">\n<h2 style=\"color:#004B87;font-size:23px;border-bottom:2px solid #05C3DE;padding-bottom:9px;\">\uaca8\uc6b8\ucca0 \ud53c\ubd80 \uad00\ub9ac, \uba39\ub294 \uac83\uacfc \ubc14\ub974\ub294 \uac83\uc758 \uade0\ud615\uc774 \uc911\uc694\ud574\uc694<\/h2>\n<p>\uaca8\uc6b8\ucca0 \uac74\uc870\ud55c \ud53c\ubd80\uac00 \uc2e0\uacbd \uc4f0\uc778\ub2e4\uba74 \ud654\uc7a5\ud488\ubfd0 \uc544\ub2c8\ub77c \ud3c9\uc18c \uc2dd\uc0dd\ud65c\uc5d0\ub3c4 \uad00\uc2ec\uc744 \uac00\uc838\ubcfc \ub9cc\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub9c8\uc528\uc720\uc758 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0, \ub450\uc720\uc758 \uc774\uc18c\ud50c\ub77c\ubcf8, \uce74\uce74\uc624\uc758 \ud50c\ub77c\ubc14\ub180\uc740 \ud53c\ubd80 \uc218\ubd84\uacfc \uad00\ub828\ud574 \uc5f0\uad6c\ub418\uace0 \uc788\ub294 \uc131\ubd84\ub4e4\uc774\uc5d0\uc694. \ub2e4\ub9cc \uc544\uc9c1\uc740 \ud2b9\uc815 \uc74c\uc2dd\uc744 \uba39\ub294 \uac83\ub9cc\uc73c\ub85c \ud53c\ubd80 \uac74\uc870\ub97c \ud574\uacb0\ud560 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\uc120 \uc138\uc548 \uc9c1\ud6c4 \ubcf4\uc2b5\uc81c\ub97c \ucda9\ubd84\ud788 \ubc14\ub974\uace0, \uac74\uc870\ud55c \uc2e4\ub0b4 \ud658\uacbd\ubd80\ud130 \uad00\ub9ac\ud574 \ubcf4\uc138\uc694. \uc74c\uc2dd\uc740 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uacc1\ub4e4\uc774\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ubd80\uac00 \ub2f9\uae30\uace0 \uac01\uc9c8\uc774 \uc62c\ub77c\uc624\ub294 \uacc4\uc808\uc77c\uc218\ub85d \ud2b9\ubcc4\ud55c \ubc29\ubc95 \ud558\ub098\uc5d0 \uae30\ub300\uae30\ubcf4\ub2e4\ub294 \ub9e4\uc77c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc791\uc740 \uc2b5\uad00\uc744 \uafb8\uc900\ud788 \uc774\uc5b4\uac00\ub294 \uac83\uc774 \uc88b\uaca0\uc8e0.<\/p>\n<p>\uc624\ub298\ub3c4 \uac74\uac15\ud55c \ud558\ub8e8 \ubcf4\ub0b4\uc138\uc694.<br \/>GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!-- STEP 5 END --><\/p>","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00 \ub418\uba74 \ubcfc\uc774 \ub2f9\uae30\uace0, \uc785\uac00\uc5d0 \ud558\uc597\uac8c \uac01\uc9c8\uc774 \uc77c\uc5b4\ub098\uae30\ub3c4 \ud574\uc694. \ud654\uc7a5\uae4c\uc9c0 \ub4e4\ub728\uae30 \uc2dc\uc791\ud558\uba74 \uc5ec\uac04 \uc2e0\uacbd \uc4f0\uc774\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub7f4 \ub54c \ubb38\ub4dd \uad81\uae08\ud574\uc9c0\uc8e0. \ud53c\ubd80\uc5d0 \ubc14\ub974\ub294 \ud654\uc7a5\ud488\ubfd0 \uc544\ub2c8\ub77c \ud3c9\uc18c \uba39\ub294 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \ud53c\ubd80 \uc218\ubd84\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc744\uae4c\uc694? \uc2e4\uc81c\ub85c \uc6b0\ub9ac\uac00 \uba39\ub294 \uc9c0\ubc29\uc0b0\uacfc \uc2dd\ubb3c\uc131 \uc131\ubd84\uc774 \ud53c\ubd80\uc758 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20887],"tags":[7422,256,16386,23584,4322,116],"class_list":["post-18389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20887","tag-7422","tag-256","tag-16386","tag-23584","tag-4322","tag-116"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"description\" content=\"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/11\/skin-hydration.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2026\/11\/skin-hydration.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-11T11:37:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-11T11:37:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc\",\"datePublished\":\"2026-11-11T11:37:28+00:00\",\"dateModified\":\"2026-11-11T11:37:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html\"},\"wordCount\":34,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/skin-hydration.jpg\",\"keywords\":[\"\uaca8\uc6b8\ucca0\ud53c\ubd80\uad00\ub9ac\",\"\ub450\uc720\",\"\uc544\ub9c8\uc528\uc720\",\"\uce74\uce74\uc624\uac00\ub8e8\",\"\ud53c\ubd80\uac74\uc870\",\"\ud53c\ubd80\ubcf4\uc2b5\"],\"articleSection\":[\"\uac74\uac15\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html\",\"name\":\"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/skin-hydration.jpg\",\"datePublished\":\"2026-11-11T11:37:28+00:00\",\"dateModified\":\"2026-11-11T11:37:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"description\":\"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#primaryimage\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/skin-hydration.jpg\",\"contentUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/skin-hydration.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"\uac74\uc870\ud55c \ud53c\ubd80\uc758 \uc218\ubd84 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uc544\ub9c8\uc528\uc720\uc640 \ub450\uc720, \uce74\uce74\uc624 \uac00\ub8e8\uac00 \uc2dd\ud0c1 \uc704\uc5d0 \ub098\ub780\ud788 \ub193\uc778 \ubaa8\uc2b5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/11\\\/skin-hydration.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gs25deocksu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/\",\"name\":\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gs25deocksu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\",\"name\":\"kangejo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"caption\":\"kangejo\"},\"sameAs\":[\"https:\\\/\\\/gs25deocksu.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gs25deocksu.com\/ja\/2026\/11\/skin-hydration.html\/","og_locale":"ja_JP","og_type":"article","og_title":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","og_description":"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00","og_url":"https:\/\/gs25deocksu.com\/ja\/2026\/11\/skin-hydration.html\/","og_site_name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","article_published_time":"2026-11-11T11:37:28+00:00","article_modified_time":"2026-11-11T11:37:30+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg","type":"image\/jpeg"}],"author":"kangejo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kangejo","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#article","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html"},"author":{"name":"kangejo","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"headline":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc","datePublished":"2026-11-11T11:37:28+00:00","dateModified":"2026-11-11T11:37:30+00:00","mainEntityOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html"},"wordCount":34,"commentCount":0,"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg","keywords":["\uaca8\uc6b8\ucca0\ud53c\ubd80\uad00\ub9ac","\ub450\uc720","\uc544\ub9c8\uc528\uc720","\uce74\uce74\uc624\uac00\ub8e8","\ud53c\ubd80\uac74\uc870","\ud53c\ubd80\ubcf4\uc2b5"],"articleSection":["\uac74\uac15"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html","url":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html","name":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc - GS25 \ud3ec\ud56d \ub355\uc218\uc810","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#primaryimage"},"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg","datePublished":"2026-11-11T11:37:28+00:00","dateModified":"2026-11-11T11:37:30+00:00","author":{"@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"description":"\uc548\ub155\ud558\uc138\uc694. GS25 \ud3ec\ud56d \ub355\uc218\uc810 \ub355\uc218\uc785\ub2c8\ub2e4. \ub0a0\uc528\uac00 \uc300\uc300\ud574\uc9c0\uba74 \ud53c\ubd80\ubd80\ud130 \ub2ec\ub77c\uc9c0\ub294 \ubd84\ub4e4 \ub9ce\uc73c\uc2dc\uc8e0? \uc544\uce68\uc5d0 \uc138\uc218\ud558\uace0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub790\ub294\ub370\ub3c4 \uc624\ud6c4\uac00","breadcrumb":{"@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#primaryimage","url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg","contentUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/11\/skin-hydration.jpg","width":1536,"height":1024,"caption":"\uac74\uc870\ud55c \ud53c\ubd80\uc758 \uc218\ubd84 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uc544\ub9c8\uc528\uc720\uc640 \ub450\uc720, \uce74\uce74\uc624 \uac00\ub8e8\uac00 \uc2dd\ud0c1 \uc704\uc5d0 \ub098\ub780\ud788 \ub193\uc778 \ubaa8\uc2b5"},{"@type":"BreadcrumbList","@id":"https:\/\/gs25deocksu.com\/2026\/11\/skin-hydration.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gs25deocksu.com\/"},{"@type":"ListItem","position":2,"name":"\uaca8\uc6b8\ucca0 \ud53c\ubd80 \ubcf4\uc2b5 \uc74c\uc2dd 3\uac00\uc9c0, \uc544\ub9c8\uc528\uc720\u00b7\ub450\uc720\u00b7\uce74\uce74\uc624\uc758 \ub180\ub77c\uc6b4 \uc5f0\uad6c \uacb0\uacfc"}]},{"@type":"WebSite","@id":"https:\/\/gs25deocksu.com\/#website","url":"https:\/\/gs25deocksu.com\/","name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gs25deocksu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6","name":"kangejo","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","caption":"kangejo"},"sameAs":["https:\/\/gs25deocksu.com"]}]}},"brizy_media":[],"_links":{"self":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/comments?post=18389"}],"version-history":[{"count":1,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18389\/revisions"}],"predecessor-version":[{"id":18391,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/18389\/revisions\/18391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media\/18390"}],"wp:attachment":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media?parent=18389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/categories?post=18389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/tags?post=18389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}