{"id":6867,"date":"2025-08-02T11:01:00","date_gmt":"2025-08-02T11:01:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=6867"},"modified":"2026-08-05T16:59:39","modified_gmt":"2026-08-05T16:59:39","slug":"%eb%ac%b4%ed%99%94%ea%b3%bc-%ea%b7%b8%eb%83%a5-%eb%91%90%eb%a9%b4-%ec%8d%a9%ec%96%b4%ec%9a%94-%eb%a7%9b%ec%9e%88%ea%b2%8c-%ec%98%a4%eb%9e%98-%ec%a6%90%ea%b8%b0%eb%8a%94-%ea%bf%80%ed%8c%81","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2025\/08\/%eb%ac%b4%ed%99%94%ea%b3%bc-%ea%b7%b8%eb%83%a5-%eb%91%90%eb%a9%b4-%ec%8d%a9%ec%96%b4%ec%9a%94-%eb%a7%9b%ec%9e%88%ea%b2%8c-%ec%98%a4%eb%9e%98-%ec%a6%90%ea%b8%b0%eb%8a%94-%ea%bf%80%ed%8c%81.html","title":{"rendered":"\ubb34\ud654\uacfc, \uadf8\ub0e5 \ub450\uba74 \uc369\uc5b4\uc694&#8230; \ub9db\uc788\uac8c \uc624\ub798 \uc990\uae30\ub294 \uafc0\ud301 \ubaa8\uc74c! \ud83c\udf7d\ufe0f"},"content":{"rendered":"<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.5rem\"><\/p>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.5rem\">\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto;margin-right: auto\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgfJg2PTHa_TfGObaqICcvD7QneHj1pzIDeey2H6fT8YBJpc4ONjGiijnkPHrSXFzM_0IkpDEmv-0J1F9YZX5AxSnYcBqIW1fJPD4IFt6cGXnA2C4dDpc4kAr2uOCzRhpbOMTg-8RxZjfdfJnYbPlw1VnlVTMlhgmnT_AZw0rFjU9NuM3eVqxN5XBXGDRk=w351-h527\" style=\"margin-left: auto;margin-right: auto\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ubb34\ud654\uacfc, \uadf8\ub0e5 \ub450\uba74 \uc369\uc5b4\uc694... \ub9db\uc788\uac8c \uc624\ub798 \uc990\uae30\ub294 \uafc0\ud301 \ubaa8\uc74c\" data-original-height=\"1536\" data-original-width=\"1024\" height=\"527\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgfJg2PTHa_TfGObaqICcvD7QneHj1pzIDeey2H6fT8YBJpc4ONjGiijnkPHrSXFzM_0IkpDEmv-0J1F9YZX5AxSnYcBqIW1fJPD4IFt6cGXnA2C4dDpc4kAr2uOCzRhpbOMTg-8RxZjfdfJnYbPlw1VnlVTMlhgmnT_AZw0rFjU9NuM3eVqxN5XBXGDRk=w351-h527\" title=\"\ubb34\ud654\uacfc, \uadf8\ub0e5 \ub450\uba74 \uc369\uc5b4\uc694... \ub9db\uc788\uac8c \uc624\ub798 \uc990\uae30\ub294 \uafc0\ud301 \ubaa8\uc74c\" width=\"351\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center\">\ubb34\ud654\uacfc, \uadf8\ub0e5 \ub450\uba74 \uc369\uc5b4\uc694&#8230; \ub9db\uc788\uac8c \uc624\ub798 \uc990\uae30\ub294 \uafc0\ud301 \ubaa8\uc74c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.5rem\">\n\uc694\uc998 \ub9c8\ud2b8\uc5d0\uc11c \uc608\uc05c \ube5b\uae54\uc758 \ubb34\ud654\uacfc \uc790\uc8fc \ubcf4\uc168\uc8e0? \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \ub9db\uc5d0 \ubc18\ud574\uc11c \ud55c \ubc88\ucbe4\uc740 \uc7a5\ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uc544\ubcf4\uc168\uc744 \ud150\ub370\uc694. \uadf8\ub7f0\ub370! \ubb38\uc81c\ub294 \uadf8 \uadc0\ud55c \ubb34\ud654\uacfc\uac00 \uae08\uc138 \ubb3c\ub7ec\uc9c0\uace0 \uc369\uc5b4\ubc84\ub9b0\ub2e4\ub294 \uac70&#8230; \uc800\ub3c4 \uba87 \ubc88\uc774\uace0 \ub208\ubb3c \ud758\ub9ac\uba70 \ubc84\ub9b0 \uc801\uc774 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc! \ubc29\ubc95\ub9cc \uc54c\uba74 \ubb34\ud654\uacfc, \ub05d\uae4c\uc9c0 \uc2e0\uc120\ud558\uace0 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\ub2f5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc81c\uac00 \uc9c1\uc811 \uc368\uba39\uc5b4 \ubcf8 \ubb34\ud654\uacfc \ubcf4\uad00 \uafc0\ud301\uacfc \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95\uae4c\uc9c0 \ub2e4 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. \uc774\uc820 \ubb34\ud654\uacfc, \uc808\ub300 \ubc84\ub9ac\uc9c0 \ub9c8\uc138\uc694 \ud83d\udc9c\n<\/p>\n<nav style=\"margin-bottom: 2em\">\n<ul style=\"font-family: &quot;Noto Sans KR&quot;, sans-serif;padding-left: 0px\">\n<li style=\"margin-bottom: 0.5em\"><a href=\"#how-to-choose\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">1. \ubb34\ud654\uacfc, \uace0\ub97c \ub54c\ubd80\ud130 \ubc18\uc740 \uc131\uacf5\uc774\uc5d0\uc694\ud83c\udf51<\/a><\/li>\n<li style=\"margin-bottom: 0.5em\"><a href=\"#fridge-storage\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">2. \ub0c9\uc7a5 \ubcf4\uad00\ud560 \ub550 \uc2e0\ubb38\uc9c0 or \ud0a4\uce5c\ud0c0\uc62c \ud544\uc218\ud83e\uddca<\/a><\/li>\n<li style=\"margin-bottom: 0.5em\"><a href=\"#freezing-tip\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">3. \ub0c9\ub3d9 \ubcf4\uad00\ub3c4 \uac00\ub2a5? YES! \ub2e8, \uc190\uc9c8 \uba3c\uc800\u2702\ufe0f<\/a><\/li>\n<li style=\"margin-bottom: 0.5em\"><a href=\"#salad-recipe\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">4. \uadf8\ub0e5 \uba39\uae30 \uc544\uae4c\uc6b4 \ubb34\ud654\uacfc, \uc0d0\ub7ec\ub4dc\ub85c \ubcc0\uc2e0\ud83e\udd57<\/a><\/li>\n<li style=\"margin-bottom: 0.5em\"><a href=\"#oatmeal-topping\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">5. \uc624\ud2b8\ubc00\uc774\ub098 \uc694\uac70\ud2b8 \uc704 \ud1a0\ud551\ub3c4 \ucc30\ub5a1\ud83d\udca1<\/a><\/li>\n<li style=\"margin-bottom: 0.5em\"><a href=\"#grilled-dessert\" style=\"color: #7b1fa2;font-weight: bold;text-decoration: none\">6. \uad6c\uc6cc \uba39\uc73c\uba74 \ub610 \ub2e4\ub978 \ub9e4\ub825, \ub514\uc800\ud2b8\ub85c\ub3c4 \ucd5c\uace0\ud83d\udd25<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><\/p>\n<h2 id=\"how-to-choose\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\ubb34\ud654\uacfc, \uace0\ub97c \ub54c\ubd80\ud130 \ubc18\uc740 \uc131\uacf5\uc774\uc5d0\uc694\ud83c\udf51<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ub9c8\ud2b8\uc5d0 \uc9c4\uc5f4\ub41c \ubb34\ud654\uacfc\ub4e4 \uc911\uc5d0\uc11c \uc5b4\ub5a4 \uac78 \uace8\ub77c\uc57c \uc624\ub798 \uba39\uc744 \uc218 \uc788\uc744\uae4c\uc694? \ub108\ubb34 \ubb3c\ub7ec\uc9c0\uc9c0 \uc54a\uace0, \uaecd\uc9c8\uc774 \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc758 \ubb34\ud654\uacfc\uac00 \uac00\uc7a5 \uc88b\uc544\uc694. \ud45c\uba74\uc5d0 \uc790\uc798\ud55c \uac08\uc0c9 \ubc18\uc810\uc740 \uad1c\ucc2e\uc9c0\ub9cc \uc9c4\ubb3c\uc774 \uc788\uac70\ub098 \uaecd\uc9c8\uc774 \ud130\uc9c4 \uac74 \ud53c\ud574\uc57c \ud574\uc694. \uaf2d\uc9c0 \ubd80\ubd84\uc774 \ub9c8\ub974\uc9c0 \uc54a\uace0 \ub2e8\ub2e8\ud558\uac8c \ubd99\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc8e0. \uc801\ub2f9\ud788 \ub9d0\ub791\ud558\uba74\uc11c\ub3c4 \ud0c4\ub825 \uc788\ub294 \ubb34\ud654\uacfc\uac00 \ucd5c\uace0\uc758 \uc120\ud0dd\uc785\ub2c8\ub2e4.\n<\/p>\n<p><!--2. \ub0c9\uc7a5 \ubcf4\uad00\ud560 \ub550 \uc2e0\ubb38\uc9c0 or \ud0a4\uce5c\ud0c0\uc62c \ud544\uc218\ud83e\uddca--><\/p>\n<h2 id=\"fridge-storage\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\ub0c9\uc7a5 \ubcf4\uad00\ud560 \ub550 \uc2e0\ubb38\uc9c0 or \ud0a4\uce5c\ud0c0\uc62c \ud544\uc218\ud83e\uddca<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ubb34\ud654\uacfc\ub294 \uc0c1\uc628 \ubcf4\uad00\uc774 \uae08\ubb3c! \uc0ac\uc790\ub9c8\uc790 \ubc14\ub85c \ub0c9\uc7a5 \ubcf4\uad00\ud574\uc57c \ud574\uc694. \ud558\uc9c0\ub9cc \uadf8\ub0e5 \ub123\uc73c\uba74 \uba70\uce60 \uc548 \ub3fc\uc11c \ubb34\ub974\uae30 \uc26c\uc6cc\uc694. \uc774\ub7f4 \ub550 \uc2e0\ubb38\uc9c0\ub098 \ud0a4\uce5c\ud0c0\uc62c\ub85c \ud558\ub098\uc529 \uc2f8\uc11c \ubc00\ud3d0\uc6a9\uae30\uc5d0 \ub2f4\uc544 \ubcf4\uad00\ud558\uc138\uc694. \ub0c9\uc7a5\uace0 \uc18d \uc555\ub825\uacfc \uc2b5\uae30\ub85c\ubd80\ud130 \uacfc\uc77c\uc744 \ubcf4\ud638\ud574\uc8fc\ub2c8\uae4c \uc2e0\uc120\ud568\uc774 \ud6e8\uc52c \uc624\ub798 \uc720\uc9c0\ub3fc\uc694. \ud2b9\ud788 \uc5ec\ub7ec \uac1c\ub97c \ud55c \ubc88\uc5d0 \ubcf4\uad00\ud560 \ub550 \uc808\ub300 \uacb9\uce58\uc9c0 \uc54a\uac8c 1\ub2e8\uc73c\ub85c \ub215\ud600\uc8fc\ub294 \uac8c \ud575\uc2ec\uc785\ub2c8\ub2e4.\n<\/p>\n<table style=\"border-collapse: collapse;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;width: 100%\">\n<thead>\n<tr>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\ubcf4\uad00 \ubc29\ubc95<\/th>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\uc9c0\uc18d \uae30\uac04<\/th>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\uc8fc\uc758\uc0ac\ud56d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 0.5em\">\uc2e0\ubb38\uc9c0+\ubc00\ud3d0\uc6a9\uae30 \ub0c9\uc7a5\ubcf4\uad00<\/td>\n<td style=\"padding: 0.5em\">2~3\uc77c<\/td>\n<td style=\"padding: 0.5em\">\uacfc\uc77c\ub07c\ub9ac \uacb9\uce58\uc9c0 \uc54a\uac8c<\/td>\n<\/tr>\n<tr style=\"background-color: #f3e5f5\">\n<td style=\"padding: 0.5em\">\uadf8\ub0e5 \ub0c9\uc7a5 \ubcf4\uad00<\/td>\n<td style=\"padding: 0.5em\">1~2\uc77c<\/td>\n<td style=\"padding: 0.5em\">\ube60\ub978 \ubb34\ub984 \uc8fc\uc758<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--3. \ub0c9\ub3d9 \ubcf4\uad00\ub3c4 \uac00\ub2a5? YES! \ub2e8, \uc190\uc9c8 \uba3c\uc800\u2702\ufe0f--><\/p>\n<h2 id=\"freezing-tip\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\ub0c9\ub3d9 \ubcf4\uad00\ub3c4 \uac00\ub2a5? YES! \ub2e8, \uc190\uc9c8 \uba3c\uc800\u2702\ufe0f<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ubb34\ud654\uacfc\uac00 \ub108\ubb34 \ub9ce\uc744 \ub550? \uacfc\uac10\ud558\uac8c \ub0c9\ub3d9\ud574\ubcf4\uc138\uc694! \uaecd\uc9c8 \ubc97\uae30\uace0 \ubc18\uc73c\ub85c \uc790\ub974\uac70\ub098 \uc2ac\ub77c\uc774\uc2a4\ud574\uc11c \uc18c\ubd84 \ud6c4 \ub0c9\ub3d9\ud558\uba74 OK. \ud574\ub3d9 \ud6c4\uc5d0\ub294 \uc0dd\uc73c\ub85c \uba39\ub294 \uac83\ubcf4\ub2e8 \uc2a4\ubb34\ub514, \uc694\uac70\ud2b8, \ub514\uc800\ud2b8\uc6a9\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \uac8c \uc88b\uc544\uc694. \uc0b4\uc5bc\uc74c \ub080 \ubb34\ud654\uacfc, \uc9c4\uc9dc \uc0c8\ub85c\uc6b4 \uc2dd\uac10\uc774\uc5d0\uc694. \uc7bc\uc774\ub098 \uc870\ub9bc\uc73c\ub85c\ub3c4 \ud65c\uc6a9 \uac00\ub2a5\ud558\ub2c8 \uc808\ub300 \ubc84\ub9ac\uc9c0 \ub9c8\uc138\uc694!\n<\/p>\n<ul style=\"font-family: &quot;Noto Sans KR&quot;, sans-serif;padding-left: 1.5em\">\n<li style=\"margin-bottom: 0.5em\">\uaecd\uc9c8 \ubc97\uae34 \ud6c4 \ubc18 \uc790\ub974\uae30<\/li>\n<li style=\"margin-bottom: 0.5em\">\uc18c\ubd84\ud574\uc11c \ub0c9\ub3d9\ud329\uc5d0 \ub2f4\uae30<\/li>\n<li style=\"margin-bottom: 0.5em\">\uc2a4\ubb34\ub514, \uc694\uac70\ud2b8, \uc7bc \ud65c\uc6a9 \ucd94\ucc9c<\/li>\n<\/ul>\n<p><\/p>\n<h2 id=\"salad-recipe\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uadf8\ub0e5 \uba39\uae30 \uc544\uae4c\uc6b4 \ubb34\ud654\uacfc, \uc0d0\ub7ec\ub4dc\ub85c \ubcc0\uc2e0\ud83e\udd57<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ubb34\ud654\uacfc\ub294 \ub2e8\ub9db\uc774 \uac15\ud558\uba74\uc11c\ub3c4 \uacfc\uc721\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc11c \uc9ed\uc9e4\ud55c \uc7ac\ub8cc\uc640 \ucc30\ub5a1\uad81\ud569\uc774\uc5d0\uc694. \ub8e8\uaf34\ub77c\ub098 \ubca0\uc774\ube44\ucc44\uc18c, \ube0c\ub9ac\uce58\uc988\ub098 \ud06c\ub9bc\uce58\uc988\uc640 \ud568\uaed8 \uc811\uc2dc\uc5d0 \ub2f4\uace0 \ubc1c\uc0ac\ubbf9\uc774\ub098 \uc624\uc77c \ub4dc\ub808\uc2f1\ub9cc \uc0b4\uc9dd \ubfcc\ub824\uc8fc\uc138\uc694. \ub808\uc2a4\ud1a0\ub791 \ubea8\uce58\ub294 \uace0\uae09 \uc0d0\ub7ec\ub4dc\uac00 \uc644\uc131\ub3fc\uc694. \uc640\uc778\uc774\ub098 \ube0c\ub7f0\uce58 \uba54\ub274\uc5d0\ub3c4 \uc190\uc0c9\uc5c6\ub2f5\ub2c8\ub2e4.\n<\/p>\n<p><!--5. \uc624\ud2b8\ubc00\uc774\ub098 \uc694\uac70\ud2b8 \uc704 \ud1a0\ud551\ub3c4 \ucc30\ub5a1\ud83d\udca1--><\/p>\n<h2 id=\"oatmeal-topping\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uc624\ud2b8\ubc00\uc774\ub098 \uc694\uac70\ud2b8 \uc704 \ud1a0\ud551\ub3c4 \ucc30\ub5a1\ud83d\udca1<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\uc544\uce68\ub9c8\ub2e4 \uba39\ub294 \uc694\uac70\ud2b8\ub098 \uc624\ud2b8\ubc00\uc5d0 \ubb34\ud654\uacfc \ud55c \uc870\uac01\ub9cc \uc62c\ub824\ubcf4\uc138\uc694. \uc2dc\uac01\uc801\uc73c\ub85c\ub3c4 \uc608\uc058\uace0, \ubb34\ud654\uacfc \ud2b9\uc720\uc758 \ucac0\ub4dd\ud55c \uc2dd\uac10\uc774 \uace0\uc18c\ud55c \uadf8\ub798\ub180\ub77c\uc640 \ucc30\ub5a1\uc774\uc5d0\uc694. \uc2dd\uc774\uc12c\uc720\uc640 \ud3ec\ub9cc\uac10\ub3c4 \ud568\uaed8 \ucc59\uae30\uace0, \ub2e8\ub9db\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud50c\ub7ec\uc2a4! \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub3c4 \uac04\ub2e8\ud558\uace0 \ub9db\uc788\uac8c \uc990\uae38 \uc218 \uc788\uc5b4\uc694.\n<\/p>\n<ul style=\"font-family: &quot;Noto Sans KR&quot;, sans-serif;padding-left: 1.5em\">\n<li style=\"margin-bottom: 0.5em\">\uc694\uac70\ud2b8+\ubb34\ud654\uacfc+\uafc0 \ud55c \ubc29\uc6b8<\/li>\n<li style=\"margin-bottom: 0.5em\">\uc624\ud2b8\ubc00 \uc704\uc5d0 \uc5b9\uc5b4 \ud3ec\uc778\ud2b8 \uc8fc\uae30<\/li>\n<li style=\"margin-bottom: 0.5em\">\uc544\uce68 \ub300\uc6a9 \uac04\uc2dd\uc73c\ub85c \uc778\uae30!<\/li>\n<\/ul>\n<p><!--6. \uad6c\uc6cc \uba39\uc73c\uba74 \ub610 \ub2e4\ub978 \ub9e4\ub825, \ub514\uc800\ud2b8\ub85c\ub3c4 \ucd5c\uace0\ud83d\udd25--><\/p>\n<h2 id=\"grilled-dessert\" style=\"color: #4a148c;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1.8rem;font-weight: 700;line-height: 1.2;margin-bottom: 0.8em;margin-top: 1.5em;padding-left: 0.8em\">\n\uad6c\uc6cc \uba39\uc73c\uba74 \ub610 \ub2e4\ub978 \ub9e4\ub825, \ub514\uc800\ud2b8\ub85c\ub3c4 \ucd5c\uace0\ud83d\udd25<br \/>\n<\/h2>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ubb34\ud654\uacfc\ub97c \ubc18\uc73c\ub85c \uc798\ub77c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub098 \ud32c\uc5d0 \uad6c\uc6cc\ubcf4\uc138\uc694. \uac89\uc740 \uc0b4\uc9dd \uce90\ub7ec\uba5c\ub77c\uc774\uc9d5 \ub418\uba74\uc11c \uc18d\uc740 \ucac0\ub4dd\ucac0\ub4dd\ud574\uc838\uc694. \uc5ec\uae30\uc5d0 \ud06c\ub9bc\uce58\uc988\ub098 \uacac\uacfc\ub958\ub97c \ub354\ud558\uba74 \uace0\uae09 \ub514\uc800\ud2b8\ucc98\ub7fc \uc990\uae38 \uc218 \uc788\uc5b4\uc694. \ube75 \uc704\uc5d0 \uc5b9\uc5b4 \ud1a0\uc2a4\ud2b8\ub85c \ub9cc\ub4e4\uac70\ub098 \uc640\uc778 \uc548\uc8fc\ub85c\ub3c4 \uc644\ubcbd\ud574\uc694.\n<\/p>\n<table style=\"border-collapse: collapse;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin: 1.5em 0px;width: 100%\">\n<thead>\n<tr>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\uad7d\uae30 \ubc29\uc2dd<\/th>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\ucd94\uac00 \uc7ac\ub8cc<\/th>\n<th style=\"background-color: #ba68c8;color: white;padding: 0.5em\">\ud65c\uc6a9 \ud301<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 0.5em\">\ud32c or \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4<\/td>\n<td style=\"padding: 0.5em\">\uc62c\ub9ac\ube0c\uc720, \uacac\uacfc\ub958, \ud06c\ub9bc\uce58\uc988<\/td>\n<td style=\"padding: 0.5em\">\ube0c\ub7f0\uce58, \ub514\uc800\ud2b8, \uc640\uc778 \uc548\uc8fc\ub85c \ub531<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<div style=\"background-color: #f8f1ff;border-radius: 10px;font-family: &quot;Noto Sans KR&quot;, sans-serif;margin-bottom: 2em;margin-top: 2em;padding: 1.5em\">\n<h2 style=\"color: #6a1b9a;font-size: 1.5rem;margin-bottom: 1em\">\ud83c\udf7d \ubb34\ud654\uacfc, \uc0ac\ub78c\ub4e4\uc774 \uc790\uc8fc \uad81\uae08\ud574\ud558\ub294 \uac83\ub4e4<\/h2>\n<div style=\"margin-bottom: 1.2em\">\n    <strong style=\"color: #4a148c\">\ubb34\ud654\uacfc \uaecd\uc9c8\uc9f8 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\ub124! \uc587\uace0 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uaecd\uc9c8\uc740 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc544\uc694. \ub2e4\ub9cc \uaecd\uc9c8\uc5d0 \ud138\uc774 \ub9ce\uc544 \uac70\uc2ac\ub9b0\ub2e4\uba74 \ubc97\uae30\uc154\ub3c4 \ub3fc\uc694. \uc720\uae30\ub18d \uc81c\ud488\uc774\ub77c\uba74 \ub354 \uc548\uc2ec\ub418\uaca0\uc8e0?<\/p>\n<\/p><\/div>\n<div style=\"margin-bottom: 1.2em\">\n    <strong style=\"color: #4a148c\">\ubb34\ud654\uacfc \ub108\ubb34 \ub2ec\uc544\uc11c \uc0b4\ucc14\uae4c \ubd10 \uac71\uc815\ub3fc\uc694<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\ub2f9\ubd84\uc740 \uc788\uc9c0\ub9cc GI\uc9c0\uc218\uac00 \ub0ae\uace0 \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uc544\uc11c \ud3ec\ub9cc\uac10\ub3c4 \uc88b\uc544\uc694. \uac04\uc2dd \ub300\uc2e0 1~2\uac1c \uc801\ub2f9\ud788 \uc990\uae30\uba74 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\ub3fc\uc694.<\/p>\n<\/p><\/div>\n<div style=\"margin-bottom: 1.2em\">\n    <strong style=\"color: #4a148c\">\ud558\ub8e8\uc5d0 \uba87 \uac1c\uae4c\uc9c0 \uba39\ub294 \uac8c \uc88b\uc744\uae4c\uc694?<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\ubcf4\ud1b5 2~3\uac1c \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\uace0, \ub9d0\ub9b0 \ubb34\ud654\uacfc\ub294 1~2\uac1c\uba74 \ucda9\ubd84\ud574\uc694. \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n<\/p><\/div>\n<div style=\"margin-bottom: 1.2em\">\n    <strong style=\"color: #4a148c\">\ubb34\ud654\uacfc \ub0c9\ub3d9\ud558\uba74 \ub9db\uc774\ub098 \uc2dd\uac10\uc774 \uad1c\ucc2e\uc744\uae4c\uc694?<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\uc0dd\uc2dd\uc73c\ub85c\ub294 \uc2dd\uac10\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc9c0\ub9cc, \uc2a4\ubb34\ub514\ub098 \uc694\uac70\ud2b8, \uc7bc \ub4f1\uc73c\ub85c\ub294 \ucda9\ubd84\ud788 \ud65c\uc6a9 \uac00\ub2a5\ud574\uc694. \uc190\uc9c8\ub9cc \uc798\ud558\uba74 \uaf64 \uc2e4\uc6a9\uc801\uc774\uc5d0\uc694.<\/p>\n<\/p><\/div>\n<div style=\"margin-bottom: 1.2em\">\n    <strong style=\"color: #4a148c\">\uc7bc\uc73c\ub85c \ub9cc\ub4e4\uae30 \uc88b\uc740 \ubb34\ud654\uacfc \uc0c1\ud0dc\ub294?<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\uc57d\uac04 \ub9d0\ub791\ud558\uace0 \ub2e8\ub9db\uc774 \ucda9\ubd84\ud560 \ub54c\uac00 \ucd5c\uc801\uc774\uc5d0\uc694. \ub108\ubb34 \ubb34\ub974\uae30 \uc9c1\uc804\uc758 \ubb34\ud654\uacfc\ub294 \uc7bc\uc774\ub098 \uc870\ub9bc\uc6a9\uc73c\ub85c \ub531\uc785\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<div>\n    <strong style=\"color: #4a148c\">\ubb34\ud654\uacfc, \uc5b4\ub5a4 \uc74c\uc2dd\uc774\ub791 \uac00\uc7a5 \uc798 \uc5b4\uc6b8\ub9b4\uae4c\uc694?<\/strong><\/p>\n<p style=\"color: #333333;margin: 0.5em 0px 0px\">\uce58\uc988, \uafc0, \uacac\uacfc\ub958, \uc694\uac70\ud2b8, \ub8e8\uaf34\ub77c \uac19\uc740 \ucc44\uc18c\ub958\uc640 \ucc30\ub5a1\uad81\ud569\uc774\uc5d0\uc694. \uc9ed\uc9e4\ud55c \ub9db\uacfc \uc870\ud654\ub86d\uac8c \uc5b4\uc6b0\ub7ec\uc9c0\ub294 \ub2e8\ub9db\uc774 \ub9e4\ub825 \ud3ec\uc778\ud2b8\ub78d\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/div>\n<p><\/p>\n<p style=\"color: #333333;font-family: &quot;Noto Sans KR&quot;, sans-serif;font-size: 1rem;line-height: 1.8;margin-bottom: 1.2em\">\n\ubb34\ud654\uacfc, \uc774\uc81c\ub294 \uadf8\ub0e5 \ub450\uace0 \uc369\ud788\ub294 \uc77c \uc5c6\uc774 \ub05d\uae4c\uc9c0 \uc54c\ucc28\uac8c \uc990\uaca8\ubcf4\uc138\uc694. \uc815\uc131\uaecf \ubcf4\uad00\ud558\uace0 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc694\ub9ac\ud574 \uba39\uc73c\uba74 \uadf8 \ub9db\uacfc \uac74\uac15 \ubaa8\ub450 \ub193\uce58\uc9c0 \uc54a\uc744 \uc218 \uc788\uc5b4\uc694. \uacfc\uc77c \ud558\ub098\uc5d0\ub3c4 \uc774\ub807\uac8c \ub2e4\uc591\ud55c \uc990\uac70\uc6c0\uc774 \uc788\ub2e4\ub294 \uac70, \uc54c\uace0 \uba39\uc73c\uba74 \uc77c\uc0c1\uc774 \ub354 \ud48d\uc131\ud574\uc9c0\uc796\uc544\uc694? \uc5ec\ub7ec\ubd84\ub9cc\uc758 \ubb34\ud654\uacfc \uafc0\uc870\ud569\uc774 \uc788\ub2e4\uba74 \ub313\uae00\ub85c \ub098\ub220\uc8fc\uc138\uc694. \uc6b0\ub9ac \uac19\uc774 \ubb34\ud654\uacfc\uc758 \ucc38\ub9db, \ub05d\uae4c\uc9c0 \ub204\ub824\ubd10\uc694 \ud83d\udc9c<\/p>","protected":false},"excerpt":{"rendered":"<p>\ubb34\ud654\uacfc, \uadf8\ub0e5 \ub450\uba74 \uc369\uc5b4\uc694&#8230; \ub9db\uc788\uac8c \uc624\ub798 \uc990\uae30\ub294 \uafc0\ud301 \ubaa8\uc74c \uc694\uc998 \ub9c8\ud2b8\uc5d0\uc11c \uc608\uc05c \ube5b\uae54\uc758 \ubb34\ud654\uacfc \uc790\uc8fc \ubcf4\uc168\uc8e0? \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \ub9db\uc5d0 \ubc18\ud574\uc11c \ud55c \ubc88\ucbe4\uc740 \uc7a5\ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uc544\ubcf4\uc168\uc744 \ud150\ub370\uc694. \uadf8\ub7f0\ub370! 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