{"id":7272,"date":"2026-01-30T13:57:00","date_gmt":"2026-01-30T13:57:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=7272"},"modified":"2026-08-05T18:07:05","modified_gmt":"2026-08-05T18:07:05","slug":"%ec%86%8c%eb%b3%80-%ec%98%a4%eb%9e%98-%ec%b0%b8%ec%9c%bc%eb%a9%b4-%ec%9c%84%ed%97%98%ed%95%9c-%ec%9d%b4%ec%9c%a0-%ec%9a%94%eb%a1%9c%ea%b0%90%ec%97%bc%e2%86%92%ec%8b%a0%ec%9e%a5%ea%b0%90%ec%97%bc","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/01\/%ec%86%8c%eb%b3%80-%ec%98%a4%eb%9e%98-%ec%b0%b8%ec%9c%bc%eb%a9%b4-%ec%9c%84%ed%97%98%ed%95%9c-%ec%9d%b4%ec%9c%a0-%ec%9a%94%eb%a1%9c%ea%b0%90%ec%97%bc%e2%86%92%ec%8b%a0%ec%9e%a5%ea%b0%90%ec%97%bc.html","title":{"rendered":"\uc18c\ubcc0 \uc624\ub798 \ucc38\uc73c\uba74 \uc704\ud5d8\ud55c \uc774\uc720: \uc694\ub85c\uac10\uc5fc\u2192\uc2e0\uc7a5\uac10\uc5fc\u2192\ud328\ud608\uc99d\uae4c\uc9c0(12\uc2dc\uac04 \uadfc\ubb34 \uc2b5\uad00 \uacbd\uace0)"},"content":{"rendered":"<p><!--STEP 1: Title, Greeting, and Table of Contents--><\/p>\n<div style=\"color: #333333;font-family: -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, Arial, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 860px;padding: 22px\">\n<p style=\"font-size: 1.05rem;margin: 0px 0px 14px\">\n    \u201c\uc9c0\uae08 \uac00\uba74 \ud750\ub984 \ub04a\uae30\ub294\ub370\u2026\u201d \ud558\ub2e4\uac00 \ub610 \ucc38\ub294 \uac70, \uc6b0\ub9ac \ub108\ubb34 \uc775\uc219\ud558\uc8e0 \ud83d\ude05\n  <\/p>\n<p style=\"font-size: 1.05rem;margin: 0px 0px 14px\">\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto;margin-right: auto\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEix9uc-lxvpsw_nBeWCJ6KMeu1xyDEbundOJ3-Dn8ddb56ZacBgjQgXTNumqUNCGxiYzTSKwoS3_j0O0DIlMZVj7sqawAk6ZVShR1HS4KSEX4lkMwSXV1QDTktji7B2Wtudz3Ski7vPufCNGkL1aFvl6aotsSrl86ffF31v0_-XAWSa2spCSq3HUUcOuEA=w482-h321\" style=\"margin-left: auto;margin-right: auto\"><img loading=\"lazy\" decoding=\"async\" alt=\"\uc18c\ubcc0\uc744 \uc7a5\uc2dc\uac04 \ucc38\uc73c\uba74 \ubc29\uad11\uc5d0 \uc18c\ubcc0\uc774 \uace0\uc5ec \uc138\uade0\uc774 \uc99d\uc2dd\ud574 \uc694\ub85c\uac10\uc5fc \uc704\ud5d8\uc774 \ucee4\uc9c0\uace0, \uce58\ub8cc\uac00 \ub2a6\uc73c\uba74 \uc2e0\uc6b0\uc2e0\uc5fc(\uc2e0\uc7a5 \uac10\uc5fc)\uacfc \uc694\ub85c\uc131 \ud328\ud608\uc99d\uc73c\ub85c \uc9c4\ud589\ud560 \uc218 \uc788\ub2e4\ub294 \uacbd\uace0 \ub0b4\uc6a9\" data-original-height=\"533\" data-original-width=\"800\" height=\"321\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEix9uc-lxvpsw_nBeWCJ6KMeu1xyDEbundOJ3-Dn8ddb56ZacBgjQgXTNumqUNCGxiYzTSKwoS3_j0O0DIlMZVj7sqawAk6ZVShR1HS4KSEX4lkMwSXV1QDTktji7B2Wtudz3Ski7vPufCNGkL1aFvl6aotsSrl86ffF31v0_-XAWSa2spCSq3HUUcOuEA=w482-h321\" title=\"\uc18c\ubcc0 \uc624\ub798 \ucc38\uae30 \uc704\ud5d8 \uc2e0\ud638\" width=\"482\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center\">\uc18c\ubcc0 \uc624\ub798 \ucc38\uc73c\uba74 \uc704\ud5d8\ud55c \uc774\uc720<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin: 0px 0px 18px\">\uc800\ub3c4 \ud3b8\uc758\uc810 \uc6b4\uc601\ud558\uba74\uc11c \ud55c \ubc88 \ubc14\uc060 \ub54c\ub294 \u2018\ud654\uc7a5\uc2e4\uc740 \ub098\uc911\uc5d0\u2019\uac00 \uc790\ub3d9\uc73c\ub85c \ub098\uc624\ub354\ub77c\uad6c\uc694.<br \/>\n    \uadfc\ub370 \uc774\uac8c \ud558\ub8e8 \uc774\ud2c0\uc774 \uc544\ub2c8\ub77c \uc2b5\uad00\uc774 \ub418\uba74, \uc9c4\uc9dc \ubab8\uc774 \uba3c\uc800 \uc2e0\ud638\ub97c \ubcf4\ub0c5\ub2c8\ub2e4.<br \/>\n    \uc624\ub298\uc740 \uac81\uc8fc\ub824\ub294 \uae00\uc774 \uc544\ub2c8\ub77c, <strong style=\"color: #6a1b9a\">\u201c\uc65c \uc704\ud5d8\ud55c\uc9c0 + \uc5b4\ub5bb\uac8c \ud604\uc2e4\uc801\uc73c\ub85c \ub04a\ub294\uc9c0\u201d<\/strong>\ub97c \ub531 \uc2e4\uc804\ud615\uc73c\ub85c \uc815\ub9ac\ud574\ubcfc\uac8c\uc694.\n  <\/p>\n<div id=\"toc\" style=\"border-radius: 18px;padding: 16px 16px 10px\">\n<p style=\"color: #6a1b9a;font-weight: 700;margin: 0px 0px 10px\">\ubaa9\ucc28<\/p>\n<ul style=\"margin: 0px;padding: 0px\">\n<li style=\"margin: 10px 0px\">\n        <a href=\"#busy-people\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          1) \ubc14\uc05c \uc0ac\ub78c\uc77c\uc218\ub85d \ub354 \ucc38\uac8c \ub418\ub294 \uc774\uc720<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 10px 0px\">\n        <a href=\"#what-happens\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          2) \uc18c\ubcc0\uc744 \uc624\ub798 \ucc38\uc73c\uba74 \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c0\ub294 \uc77c (\ud45c)<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 10px 0px\">\n        <a href=\"#warning-signs\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          3) \u201c\uc774 \uc2e0\ud638\u201d \ub098\uc624\uba74 \ucc38\uc9c0 \ub9d0\uace0 \uba48\ucdb0\uc57c \ud574\uc694 (\ub9ac\uc2a4\ud2b8)<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 10px 0px\">\n        <a href=\"#high-risk\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          4) \ud2b9\ud788 \ub354 \uc704\ud5d8\ud55c \uc0ac\ub78c\/\uc0c1\ud669<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 10px 0px\">\n        <a href=\"#shift-routine\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          5) 12\uc2dc\uac04 \uadfc\ubb34\uc790 \u2018\ud654\uc7a5\uc2e4 \ub8e8\ud2f4\u2019 \uc608\uc2dc (\ud45c)<br \/>\n        <\/a>\n      <\/li>\n<li style=\"margin: 10px 0px\">\n        <a href=\"#today-fixes\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\"><br \/>\n          6) \uc624\ub298\ubd80\ud130 \ubc14\ub85c \ub418\ub294 \uc2b5\uad00 7\uac00\uc9c0 (\ub9ac\uc2a4\ud2b8)<br \/>\n        <\/a>\n      <\/li>\n<\/ul><\/div>\n<\/div>\n<p><!--STEP 2: Write Content for TOC Items 1\u20133--><\/p>\n<div style=\"color: #333333;font-family: -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, Arial, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 860px;padding: 22px\">\n<h2 id=\"busy-people\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    1) \ubc14\uc05c \uc0ac\ub78c\uc77c\uc218\ub85d \ub354 \ucc38\uac8c \ub418\ub294 \uc774\uc720<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \uc18c\ubcc0\uc744 \ucc38\ub294 \uac8c \u201c\uc758\uc9c0\u201d \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, <strong style=\"color: #6a1b9a\">\uc5c5\ubb34 \uad6c\uc870<\/strong> \ubb38\uc81c\uc77c \ub54c\uac00 \ub9ce\uc544\uc694.<br \/>\n    \uc608\uc57d\uc774 \ube7d\ube7d\ud55c \ubbf8\uc6a9\uc2e4, \uad50\ub300\uac00 \ucd18\ucd18\ud55c \ub9e4\uc7a5, \ucf5c\uc774 \ub04a\uae30\uc9c0 \uc54a\ub294 \ud604\uc7a5\u2026<br \/>\n    \u201c\uc9c0\uae08 \uc790\ub9ac \ube44\uc6b0\uba74 \uc804\uccb4\uac00 \ubc00\ub9b0\ub2e4\u201d\ub294 \uc555\ubc15\uc774 \uc9c4\uc9dc \ud06c\uc8e0.\n  <\/p>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 14px\">\n<p style=\"color: #0d47a1;font-weight: 700;margin: 0px\">\ud604\uc2e4 \ud3ec\uc778\ud2b8<\/p>\n<p style=\"margin: 8px 0px 0px\">\n      \u201c\ud55c \ubc88\ub9cc \ub354 \ucc98\ub9ac\ud558\uace0 \uac08\uac8c\u201d\uac00 \ubc18\ubcf5\ub418\uba74,<br \/>\n      \ubab8\uc740 <strong style=\"color: #6a1b9a\">\ubc30\ub1e8 \uc2e0\ud638 \uc790\uccb4\ub97c \ubb34\uc2dc\ud558\ub294 \ud328\ud134<\/strong>\uc5d0 \uc775\uc219\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694.<br \/>\n      \uadf8\ub9ac\uace0 \uadf8\ub54c\ubd80\ud130 \ubb38\uc81c\uac00 \u2018\uc870\uc6a9\ud788\u2019 \uc2dc\uc791\ub418\ub294 \ub290\ub08c\u2026\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"what-happens\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    2) \uc18c\ubcc0\uc744 \uc624\ub798 \ucc38\uc73c\uba74 \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c0\ub294 \uc77c (\ud45c)<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \ud575\uc2ec\uc740 \uac04\ub2e8\ud574\uc694. \uc18c\ubcc0\uc774 \ubc29\uad11\uc5d0 \uc624\ub798 \uba38\ubb3c\uc218\ub85d, \uc694\ub85c\uac00 <strong style=\"color: #6a1b9a\">\uc138\uade0\uc774 \ubc84\ud2f0\uae30 \uc88b\uc740 \ud658\uacbd<\/strong>\uc774 \ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<br \/>\n    \uadf8\ub9ac\uace0 \u201c\uc644\uc804\ud788 \ube44\uc6b0\uc9c0 \ubabb\ud558\ub294 \uc2b5\uad00\u201d\uae4c\uc9c0 \ubd99\uc73c\uba74 \ub354 \ud53c\uace4\ud574\uc838\uc694.\n  <\/p>\n<table style=\"border-collapse: collapse;border-radius: 14px;margin: 10px 0px 14px;overflow: hidden;width: 100%\">\n<thead>\n<tr style=\"color: white\">\n<th style=\"padding: 12px;text-align: left\">\ubab8\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubcc0\ud654<\/th>\n<th style=\"padding: 12px;text-align: left\">\uc65c \ubb38\uc81c\uac00 \ub418\ub098<\/th>\n<th style=\"padding: 12px;text-align: left\">\ud604\uc2e4 \uacb0\uacfc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc18c\ubcc0 \uc815\uccb4(\uc624\ub798 \uba38\ubb3e)<\/strong><\/td>\n<td style=\"padding: 12px\">\ubc30\ub1e8\uac00 \uc904\uba74 \u2018\uc53b\uaca8 \ub098\uac00\ub294 \ud6a8\uacfc\u2019\uac00 \uac10\uc18c<\/td>\n<td style=\"padding: 12px\">\uc694\ub85c\uac10\uc5fc(\ud2b9\ud788 \ubc29\uad11\uc5fc) \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\uc74c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uae09\ud558\uac8c \ubcf4\uace0 \ub05d\ub0c4(\ubd88\uc644\uc804 \ubc30\ub1e8)<\/strong><\/td>\n<td style=\"padding: 12px\">\ubc29\uad11\uc5d0 \ub0a8\uc740 \uc18c\ubcc0\uc774 \u2018\uc794\uc5ec \uc800\uc7a5\uc18c\u2019\uac00 \ub428<\/td>\n<td style=\"padding: 12px\">\uac10\uc5fc\uc774 \ubc18\ubcf5\/\uc545\ud654\ub418\ub294 \uc545\uc21c\ud658\uc774 \uc0dd\uae38 \uc218 \uc788\uc74c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc2e0\ud638 \ubb34\uc2dc \uc2b5\uad00\ud654<\/strong><\/td>\n<td style=\"padding: 12px\">\u2018\ub9c8\ub835\ub2e4\u2019 \uac10\uac01\uc774 \ub454\ud574\uc9c8 \uc218 \uc788\uc74c<\/td>\n<td style=\"padding: 12px\">\ub354 \uc624\ub798 \ucc38\uac8c \ub418\uace0, \ubc18\ubcf5\ub418\uba74 \ubd80\ub2f4\uc774 \ub204\uc801<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uac10\uc5fc\uc774 \uc704\ub85c \ubc88\uc9d0<\/strong><\/td>\n<td style=\"padding: 12px\">\uc694\ub85c\uac10\uc5fc\uc774 \uc2e0\uc7a5 \ucabd\uc73c\ub85c \uc9c4\ud589\ud560 \uc218 \uc788\uc74c<\/td>\n<td style=\"padding: 12px\">\uc2e0\uc7a5 \uac10\uc5fc(\uc2e0\uc6b0\uc2e0\uc5fc)\ucc98\ub7fc \ub354 \uc2ec\ud55c \uc0c1\ud0dc\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc74c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 14px\">\n<p style=\"color: #e65100;font-weight: 700;margin: 0px\">\uc8fc\uc758<\/p>\n<p style=\"margin: 8px 0px 0px\">\n      \u201c\uac00\ub054 \uba87 \uc2dc\uac04\u201d\uc744 \ud55c\ub450 \ubc88 \ucc38\ub294 \uac83\uacfc,<br \/>\n      <strong style=\"color: #6a1b9a\">\ub9e4\uc77c 10~12\uc2dc\uac04 \uadfc\ubb34\ud558\uba74\uc11c \uacc4\uc18d \ucc38\ub294 \uc2b5\uad00<\/strong>\uc740 \uc644\uc804 \ub2e4\ub978 \uc598\uae30\uc608\uc694.\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"warning-signs\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    3) \u201c\uc774 \uc2e0\ud638\u201d \ub098\uc624\uba74 \ucc38\uc9c0 \ub9d0\uace0 \uba48\ucdb0\uc57c \ud574\uc694 (\ub9ac\uc2a4\ud2b8)<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \uc544\ub798\ub294 \u201c\uadf8\ub0e5 \ud53c\uace4\ud574\uc11c \uadf8\ub7f0\uac00?\u201d \ud558\uace0 \ub118\uae30\uae30 \uc26c\uc6b4\ub370,<br \/>\n    \uacb9\uce58\uba74 \ube68\ub9ac \ud655\uc778\ud558\ub294 \uac8c \uc88b\uc740 \uc2e0\ud638\ub4e4\uc774\uc5d0\uc694.\n  <\/p>\n<ul style=\"margin: 0px 0px 14px;padding-left: 20px\">\n<li style=\"margin: 8px 0px\"><strong style=\"color: #6a1b9a\">\uc18c\ubcc0 \ubcfc \ub54c \ud1b5\uc99d\/\ud654\ub048\uac70\ub9bc<\/strong>\uc774 \uc0dd\uae40<\/li>\n<li style=\"margin: 8px 0px\">\uc18c\ubcc0\uc774 <b style=\"color: #8e24aa\">\ud0c1\ud558\uac70\ub098 \ub0c4\uc0c8\uac00 \ud655 \uac15\ud574\uc9d0<\/b><\/li>\n<li style=\"margin: 8px 0px\"><strong style=\"color: #6a1b9a\">\uc790\uc8fc \ub9c8\ub835\uace0<\/strong> \ub9c9\uc0c1 \uac00\uba74 \uc591\uc774 \uc801\uc74c<\/li>\n<li style=\"margin: 8px 0px\">\uc544\ub7ab\ubc30\uac00 \ubed0\uadfc\ud558\uac70\ub098 \ubd88\ud3b8\uac10\uc774 \uacc4\uc18d\ub428<\/li>\n<li style=\"margin: 8px 0px\"><strong style=\"color: #6a1b9a\">\uc5f4\/\uc624\ud55c<\/strong>, \ubab8\uc0b4\ucc98\ub7fc \uac11\uc790\uae30 \ud655 \uc544\ud514<\/li>\n<li style=\"margin: 8px 0px\"><strong style=\"color: #6a1b9a\">\uc606\uad6c\ub9ac\/\ud5c8\ub9ac(\ub4f1) \ud1b5\uc99d<\/strong>\uc774 \ub3d9\ubc18\ub428<\/li>\n<\/ul>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 14px\">\n<p style=\"color: #e65100;font-weight: 700;margin: 0px\">\ud2b9\ud788 \u2018\uc5f4 + \uc606\uad6c\ub9ac \ud1b5\uc99d\u2019 \uc870\ud569\uc774\uba74<\/p>\n<p style=\"margin: 8px 0px 0px\">\n      \ub2e8\uc21c \ubc29\uad11\uc5fc\ubcf4\ub2e4 <strong style=\"color: #6a1b9a\">\uc2e0\uc7a5 \ucabd \uac10\uc5fc<\/strong> \uac00\ub2a5\uc131\ub3c4 \uc0dd\uac01\ud574\uc57c \ud574\uc11c,<br \/>\n      \uc9c0\ucf1c\ubcf4\uae30\ubcf4\ub2e8 \ube60\ub974\uac8c \uc9c4\ub8cc \uc0c1\ub2f4\uc774 \uc548\uc804\ud574\uc694.\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<\/div>\n<p><!--STEP 3: Write Content for TOC Items 4\u20136--><\/p>\n<div style=\"color: #333333;font-family: -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, Arial, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 860px;padding: 22px\">\n<h2 id=\"high-risk\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    4) \ud2b9\ud788 \ub354 \uc704\ud5d8\ud55c \uc0ac\ub78c\/\uc0c1\ud669<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \u201c\ub098 \uc815\ub3c4\ub294 \uad1c\ucc2e\uaca0\uc9c0\u201d\uac00 \uc81c\uc77c \uc704\ud5d8\ud560 \ub54c\uac00 \uc788\uc5b4\uc694.<br \/>\n    \uc544\ub798\uc5d0 \ud574\ub2f9\ud558\uba74, \uc18c\ubcc0 \ucc38\ub294 \uc2b5\uad00\uc774 <strong style=\"color: #6a1b9a\">\ub354 \ud070 \ubb38\uc81c<\/strong>\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n  <\/p>\n<h3 style=\"border-radius: 14px;color: white;font-weight: 800;margin: 14px 0px 10px;padding: 10px 12px\">\n    \uc774\ub7f0 \uacbd\uc6b0\ub294 \u2018\ucc38\ub294 \uc2b5\uad00\u2019\ubd80\ud130 \ub04a\ub294 \uac8c \uc6b0\uc120<br \/>\n  <\/h3>\n<p style=\"margin: 0px 0px 12px\">\n    \u2022 \uc784\uc2e0 \uc911\uc774\uac70\ub098 \uc784\uc2e0 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \uacbd\uc6b0 <br \/>\n    \u2022 \uace0\ub839\uc790(\ud2b9\ud788 \ubc18\ubcf5 \uac10\uc5fc \uacbd\ud5d8) <br \/>\n    \u2022 \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131\uc9c8\ud658\uc774 \uc788\uac70\ub098 \uba74\uc5ed\uc774 \uc57d\ud55c \uacbd\uc6b0 <br \/>\n    \u2022 \uc2e0\uc7a5\/\uc694\ub85c \uad00\ub828 \uc9c8\ud658\uc744 \uc553\ub294 \uacbd\uc6b0 <br \/>\n    \u2022 \uce74\ud14c\ud130 \uc0ac\uc6a9, \ubc30\ub1e8\uc7a5\uc560(\uc794\ub1e8\uac10)\uac00 \uc788\ub294 \uacbd\uc6b0\n  <\/p>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 14px\">\n<p style=\"color: #0d47a1;font-weight: 700;margin: 0px\">\ub367\ubd99\uc774\uba74<\/p>\n<p style=\"margin: 8px 0px 0px\">\n      \uc5ec\uc131\uc740 \uad6c\uc870\uc801\uc73c\ub85c \uc694\ub85c\uac10\uc5fc\uc5d0 \ub354 \ucde8\uc57d\ud558\ub2e4\ub294 \uc774\uc57c\uae30\uac00 \ub9ce\uc8e0.<br \/>\n      \uadf8\ub798\uc11c \u201c\ucc38\ub294 \uc2b5\uad00\u201d\uc774 \uacb9\uce58\uba74 \ub354 \uc190\ud574 \ubcf4\ub294 \ub290\ub08c\uc774 \ub4e4 \uc218 \uc788\uc5b4\uc694.\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"shift-routine\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    5) 12\uc2dc\uac04 \uadfc\ubb34\uc790 \u2018\ud654\uc7a5\uc2e4 \ub8e8\ud2f4\u2019 \uc608\uc2dc (\ud45c)<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \u201c\uc790\uc8fc \uac00\ub77c\u201d\ub294 \ub9d0\uc774 \uc81c\uc77c \uc27d\uace0 \uc81c\uc77c \uc4f8\ubaa8 \uc5c6\uc796\uc544\uc694 \u314b\u314b<br \/>\n    \uadf8\ub798\uc11c <strong style=\"color: #6a1b9a\">\ubc14\uc05c \uc0ac\ub78c \uae30\uc900<\/strong>\uc73c\ub85c, \ucd5c\uc18c\ud55c\uc758 \ud604\uc2e4 \ub8e8\ud2f4\uc744 \ud45c\ub85c \uc7a1\uc544\ubd24\uc5b4\uc694.\n  <\/p>\n<table style=\"border-collapse: collapse;border-radius: 14px;margin: 10px 0px 14px;overflow: hidden;width: 100%\">\n<thead>\n<tr style=\"color: white\">\n<th style=\"padding: 12px;text-align: left\">\ud0c0\uc774\ubc0d<\/th>\n<th style=\"padding: 12px;text-align: left\">\ub531 1\ubd84 \ud589\ub3d9<\/th>\n<th style=\"padding: 12px;text-align: left\">\uc758\ub3c4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\ucd9c\uadfc \uc9c1\ud6c4<\/strong><\/td>\n<td style=\"padding: 12px\">\uac00\ubccd\uac8c\ub77c\ub3c4 \ud55c \ubc88 \ub2e4\ub140\uc624\uae30<\/td>\n<td style=\"padding: 12px\">\u201c\uccab \ucc38\uae30\u201d\ub97c \ub9c9\uc73c\uba74 \ud558\ub8e8\uac00 \ud3b8\ud574\uc9d0<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc810\uc2ec \uc804\ud6c4<\/strong><\/td>\n<td style=\"padding: 12px\">\uc2dd\uc0ac\/\ucee4\ud53c \uc804\ud6c4\ub85c 1\ud68c \ubb36\uae30<\/td>\n<td style=\"padding: 12px\">\uc77c\uc815\uc774 \ucd18\ucd18\ud574\ub3c4 \u201c\uace0\uc815 \uc2ac\ub86f\u201d \ub9cc\ub4e4\uae30<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\uc624\ud6c4 \uc911\uac04(\uc911\uc694)<\/strong><\/td>\n<td style=\"padding: 12px\">\ud0c0\uc774\uba38 3~4\uc2dc\uac04\uc5d0 \ud55c \ubc88 \u2018\uccb4\ud06c\u2019<\/td>\n<td style=\"padding: 12px\">\uc2e0\ud638 \ub454\ud574\uc84c\uc744 \ub54c \uac15\uc81c \ub9ac\uc14b<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px\"><strong style=\"color: #6a1b9a\">\ud1f4\uadfc \uc9c1\uc804<\/strong><\/td>\n<td style=\"padding: 12px\">\uc815\ub9ac \uc2dc\uc791 \uc804\uc5d0 \ud55c \ubc88<\/td>\n<td style=\"padding: 12px\">\uc9d1 \uac00\ub294 \uae38 \u2018\uae09\ud55c \uc0c1\ud669\u2019 \uc608\ubc29<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"border-radius: 14px;margin: 10px 0px 14px;padding: 14px\">\n<p style=\"color: #e65100;font-weight: 700;margin: 0px\">\uc911\uc694\ud55c \uc624\ud574 \ud558\ub098<\/p>\n<p style=\"margin: 8px 0px 0px\">\n      \u201c\ud654\uc7a5\uc2e4 \ub35c \uac00\ub824\uace0 \ubb3c\uc744 \ub35c \ub9c8\uc2e0\ub2e4\u201d\ub294 \uc120\ud0dd\uc740 \uc624\ud788\ub824 \uc545\uc218\uac00 \ub420 \uc218 \uc788\uc5b4\uc694.<br \/>\n      \ub300\uc2e0 <strong style=\"color: #6a1b9a\">\u2018\ud0c0\uc774\ubc0d\uc744 \uace0\uc815\u2019<\/strong>\ud574\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ucabd\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.\n    <\/p>\n<\/p><\/div>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"today-fixes\" style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    6) \uc624\ub298\ubd80\ud130 \ubc14\ub85c \ub418\ub294 \uc2b5\uad00 7\uac00\uc9c0 (\ub9ac\uc2a4\ud2b8)<br \/>\n  <\/h2>\n<p style=\"margin: 0px 0px 12px\">\n    \uc774\uac74 \u201c\uc644\ubcbd\ud558\uac8c\u201d\uac00 \uc544\ub2c8\ub77c, <strong style=\"color: #6a1b9a\">\uc2e4\ud328\ud574\ub3c4 \ub2e4\uc2dc \ud558\uae30 \uc26c\uc6b4<\/strong> \uac83\ub4e4\ub9cc \ubaa8\uc558\uc5b4\uc694.\n  <\/p>\n<ol style=\"margin: 0px 0px 14px;padding-left: 22px\">\n<li style=\"margin: 10px 0px\"><strong style=\"color: #6a1b9a\">\ud0c0\uc774\uba38<\/strong>\ub97c 3~4\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \ub9de\ucd94\uae30(\uc2e0\ud638 \ub454\ud55c \ub0a0\uc5d0 \ud2b9\ud788 \ub3c4\uc6c0)<\/li>\n<li style=\"margin: 10px 0px\">\u201c\ub531 60\ucd08\ub9cc\u201d \uaddc\uce59: \uc790\ub9ac \ube44\uc6b8 \ub54c \uc8c4\ucc45\uac10 \uc904\uc774\uae30<\/li>\n<li style=\"margin: 10px 0px\"><strong style=\"color: #6a1b9a\">\uae09\ud558\uac8c \ub05d\ub0b4\uc9c0 \ub9d0\uace0<\/strong> 10\ucd08\ub9cc \ub354(\ubd88\uc644\uc804 \ubc30\ub1e8 \uc904\uc774\ub294 \ub290\ub08c)<\/li>\n<li style=\"margin: 10px 0px\">\ucee4\ud53c\/\uc5d0\ub108\uc9c0\uc74c\ub8cc \ub9c8\uc168\uc73c\uba74 \u2018\uadf8 \ub2e4\uc74c \uc2ac\ub86f\u2019\uc740 \ubbf8\ub9ac \ud655\ubcf4<\/li>\n<li style=\"margin: 10px 0px\">\uc794\ub1e8\uac10\/\ub530\uac00\uc6c0\uc774 \uc788\uc73c\uba74 \u201c\uc624\ub298\ub9cc \ucc38\uc790\u201d \uae08\uc9c0<\/li>\n<li style=\"margin: 10px 0px\">\uadfc\ubb34 \uc911 \ud55c \ubc88\uc740 <strong style=\"color: #6a1b9a\">\uc549\uc544\uc11c \ucc9c\ucc9c\ud788<\/strong>(\uc11c\ub458\ub7ec \ub05d\ub0b4\ub294 \uc2b5\uad00 \ub04a\uae30)<\/li>\n<li style=\"margin: 10px 0px\">\uc5f4\u00b7\uc624\ud55c\u00b7\uc606\uad6c\ub9ac \ud1b5\uc99d\uc774 \uacb9\uce58\uba74 <strong style=\"color: #6a1b9a\">\ubbf8\ub8e8\uc9c0 \ub9d0\uace0<\/strong> \uc9c4\ub8cc \uc0c1\ub2f4<\/li>\n<\/ol>\n<p style=\"margin: 0px 0px 16px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\u25b2 \ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<\/div>\n<p><!--STEP 4: FAQ Section--><\/p>\n<div style=\"color: #333333;font-family: -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, Arial, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 860px;padding: 22px\">\n<h2 style=\"font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    FAQ<br \/>\n  <\/h2>\n<div style=\"border-radius: 18px;display: block;margin: 12px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\n      \uc18c\ubcc0\uc744 \uba87 \uc2dc\uac04\uae4c\uc9c0 \ucc38\uc544\ub3c4 \uad1c\ucc2e\ub098\uc694?\n    <\/p>\n<p style=\"margin: 0px\">\n      \uac00\ub054 \uba87 \uc2dc\uac04 \ucc38\ub294 \uac83\ub9cc\uc73c\ub85c \ud070 \ubb38\uc81c\uac00 \uc0dd\uae34\ub2e4\uace0 \ub2e8\uc815\ud558\uae34 \uc5b4\ub824\uc6cc\uc694.<br \/>\n      \ub2e4\ub9cc \ubb38\uc81c\ub294 \u201c\uac00\ub054\u201d\uc774 \uc544\ub2c8\ub77c <strong style=\"color: #6a1b9a\">\uadf8\uac8c \uc2b5\uad00\uc774 \ub418\ub294 \uacbd\uc6b0<\/strong>\uc608\uc694.<br \/>\n      \ud2b9\ud788 \uc7a5\uc2dc\uac04 \uadfc\ubb34\ub85c \ub9e4\uc77c \ubc18\ubcf5\ub418\uba74 \ubc29\uad11\/\uc694\ub85c\uc5d0 \ubd80\ub2f4\uc774 \uc313\uc744 \uc218 \uc788\uc73c\ub2c8, \u2018\uace0\uc815 \uc2ac\ub86f\u2019\uc774\ub77c\ub3c4 \ub9cc\ub4e4\uc5b4 \ub450\ub294 \uac8c \uc548\uc804\ud569\ub2c8\ub2e4.\n    <\/p>\n<\/p><\/div>\n<div style=\"border-radius: 18px;display: block;margin: 12px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\n      \ud654\uc7a5\uc2e4 \ub35c \uac00\ub824\uace0 \ubb3c\uc744 \uc904\uc774\uba74 \ub354 \ub0ab\uc9c0 \uc54a\ub098\uc694?\n    <\/p>\n<p style=\"margin: 0px\">\n      \uc624\ud788\ub824 \ubc18\ub300\ub85c \ub290\uaef4\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc218\ubd84\uc774 \ub108\ubb34 \ubd80\uc871\ud558\uba74 \uc18c\ubcc0\uc774 \ub354 \uc9c4\ud574\uc9c0\uace0, \ubab8\uc774 \ubd88\ud3b8\ud574\uc9c8 \uc218 \uc788\uac70\ub4e0\uc694.<br \/>\n      \ubb3c\uc744 \ud655 \uc904\uc774\uae30\ubcf4\ub2e4\ub294 <strong style=\"color: #6a1b9a\">\u201c\ub9c8\uc2dc\ub294 \ud0c0\uc774\ubc0d + \ud654\uc7a5\uc2e4 \ud0c0\uc774\ubc0d\u201d<\/strong>\uc744 \uac19\uc774 \uace0\uc815\ud558\ub294 \ucabd\uc774 \ud604\uc2e4\uc801\uc73c\ub85c \ub35c \ubb34\ub108\uc9d1\ub2c8\ub2e4.\n    <\/p>\n<\/p><\/div>\n<div style=\"border-radius: 18px;display: block;margin: 12px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\n      \ubc29\uad11\uc5fc \uac19\uc73c\uba74 \uadf8\ub0e5 \ubb3c \ub9ce\uc774 \ub9c8\uc2dc\uace0 \ubc84\ud2f0\uba74 \ub418\ub098\uc694?\n    <\/p>\n<p style=\"margin: 0px\">\n      \uac00\ubcbc\uc6b4 \ubd88\ud3b8\uac10\uc774 \uc7a0\uae50 \uc88b\uc544\uc9c8 \uc218\ub3c4 \uc788\uc9c0\ub9cc, <strong style=\"color: #6a1b9a\">\uc5f4\u00b7\uc624\ud55c\u00b7\uc606\uad6c\ub9ac \ud1b5\uc99d<\/strong> \uac19\uc740 \uc2e0\ud638\uac00 \uc788\uac70\ub098 \uc99d\uc0c1\uc774 \uacc4\uc18d\ub418\uba74<br \/>\n      \ube60\ub974\uac8c \uc9c4\ub8cc \uc0c1\ub2f4\uc774 \uc548\uc804\ud574\uc694. \ud2b9\ud788 \uc2e0\uc7a5 \ucabd \uac10\uc5fc\uc740 \ub354 \uc2ec\ud558\uac8c \uc544\ud50c \uc218 \uc788\uc5b4\uc11c \u201c\ubc84\ud2f0\uae30\u201d\uac00 \uc190\ud574\uc77c \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.\n    <\/p>\n<\/p><\/div>\n<\/div>\n<p><!--STEP 5: Conclusion &amp; Tags--><\/p>\n<div style=\"color: #333333;font-family: -apple-system, BlinkMacSystemFont, &quot;Apple SD Gothic Neo&quot;, &quot;Noto Sans KR&quot;, Arial, sans-serif;line-height: 1.8;margin: 0px auto;max-width: 860px;padding: 22px\">\n<p style=\"font-size: 1rem;margin: 18px 0px 14px\">\n    \uc18c\ubcc0\uc744 \ucc38\ub294 \uc2b5\uad00\uc740 \u201c\ud55c \ubc88\ucbe4\uc740 \uad1c\ucc2e\uaca0\uc9c0\u201d\ub85c \uc2dc\uc791\ud558\ub294\ub370, \ubc14\uc05c \ub0a0\uc774 \uacc4\uc18d\ub418\uba74 \uadf8\uac8c \uadf8\ub0e5 \uc77c\uc0c1\uc774 \ub3fc\ubc84\ub9ac\ub354\ub77c\uad6c\uc694. \ubb38\uc81c\ub294 \uadf8\ub54c\ubd80\ud130\uc608\uc694. \uc18c\ubcc0\uc774 \uc624\ub798 \uba38\ubb3c\uba74 \uac10\uc5fc \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\uace0, \uc99d\uc0c1\uc744 \ub118\uae30\ub2e4 \ubcf4\uba74 \ub354 \ud070 \uc0c1\ud0dc\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc796\uc544\uc694. \uc624\ub298 \uae00\uc5d0\uc11c \uc81c\uc77c \ub4dc\ub9ac\uace0 \uc2f6\uc740 \ub9d0\uc740 \ub531 \ud558\ub098\uc608\uc694. <strong style=\"color: #6a1b9a\">\ucc38\ub294 \uac78 \u2018\uc758\uc9c0\u2019\ub85c \ubc84\ud2f0\uc9c0 \ub9d0\uace0, \uc2ac\ub86f\uc744 \u2018\uad6c\uc870\u2019\ub85c \ub9cc\ub4e4\uc5b4 \ub450\uc790.<\/strong> \ucd9c\uadfc \uc9c1\ud6c4\/\uc810\uc2ec \uc804\ud6c4\/\uc624\ud6c4 \ud0c0\uc774\uba38\/\ud1f4\uadfc \uc804, \uc774 4\uac1c\ub9cc \uc7a1\uc544\ub3c4 \ubab8\uc774 \ud6e8\uc52c \ud3b8\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc5ec\ub7ec\ubd84\uc740 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c \uc81c\uc77c \ucc38\uac8c \ub3fc\uc694? \uc190\ub2d8 \ubab0\ub9b4 \ub54c, \ud68c\uc758 \uc5f0\ub2ec\uc544 \uc788\uc744 \ub54c, \ud63c\uc790 \ub9e4\uc7a5 \ubcfc \ub54c\u2026 \ub313\uae00\ub85c \ud55c \uc904\ub9cc \ub0a8\uaca8\uc8fc\uba74 \uadf8 \uc0c1\ud669\uc5d0 \ub9de\ucd98 \u201c\ud604\uc2e4 \ub8e8\ud2f4\u201d\uc73c\ub85c \ub354 \ub531 \ub9de\uac8c \uc815\ub9ac\ud574\ub4dc\ub9b4\uac8c\uc694.\n  <\/p>\n<p style=\"margin: 0px 0px 10px\">\n    <a href=\"https:\/\/gs25deocksu.com\/ja\/\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">GS25 \ud3ec\ud56d \ub355\uc218\uc810 \uc0dd\ud65c \ud301 \ub354 \ubcf4\uae30<\/a><br \/>\n    &nbsp;|&nbsp;<br \/>\n    <a href=\"https:\/\/blog.naver.com\/happy5uj\" style=\"color: #6a1b9a;padding-bottom: 2px;text-decoration: none\">\ub124\uc774\ubc84 \ube14\ub85c\uadf8<\/a>\n  <\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201c\uc9c0\uae08 \uac00\uba74 \ud750\ub984 \ub04a\uae30\ub294\ub370\u2026\u201d \ud558\ub2e4\uac00 \ub610 \ucc38\ub294 \uac70, \uc6b0\ub9ac \ub108\ubb34 \uc775\uc219\ud558\uc8e0 \ud83d\ude05 \uc18c\ubcc0 \uc624\ub798 \ucc38\uc73c\uba74 \uc704\ud5d8\ud55c \uc774\uc720 \uc800\ub3c4 \ud3b8\uc758\uc810 \uc6b4\uc601\ud558\uba74\uc11c \ud55c \ubc88 \ubc14\uc060 \ub54c\ub294 \u2018\ud654\uc7a5\uc2e4\uc740 \ub098\uc911\uc5d0\u2019\uac00 \uc790\ub3d9\uc73c\ub85c \ub098\uc624\ub354\ub77c\uad6c\uc694. \uadfc\ub370 \uc774\uac8c \ud558\ub8e8 \uc774\ud2c0\uc774 \uc544\ub2c8\ub77c \uc2b5\uad00\uc774 \ub418\uba74, \uc9c4\uc9dc \ubab8\uc774 \uba3c\uc800 \uc2e0\ud638\ub97c \ubcf4\ub0c5\ub2c8\ub2e4. \uc624\ub298\uc740 \uac81\uc8fc\ub824\ub294 \uae00\uc774 \uc544\ub2c8\ub77c, \u201c\uc65c \uc704\ud5d8\ud55c\uc9c0 + \uc5b4\ub5bb\uac8c \ud604\uc2e4\uc801\uc73c\ub85c \ub04a\ub294\uc9c0\u201d\ub97c \ub531 \uc2e4\uc804\ud615\uc73c\ub85c \uc815\ub9ac\ud574\ubcfc\uac8c\uc694. \ubaa9\ucc28 1) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[6294,6298,6293,423,6296,6295,1569,6299,2147,6297],"class_list":["post-7272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-6294","tag-6298","tag-6293","tag-423","tag-6296","tag-6295","tag-1569","tag-6299","tag-2147","tag-6297"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc18c\ubcc0 \uc624\ub798 \ucc38\uc73c\uba74 \uc704\ud5d8\ud55c \uc774\uc720: 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