{"id":7452,"date":"2025-09-26T19:45:00","date_gmt":"2025-09-26T19:45:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=7452"},"modified":"2026-08-05T18:22:09","modified_gmt":"2026-08-05T18:22:09","slug":"%ed%98%88%ec%95%95%ec%95%bd-%ed%9a%a8%eb%8a%a5-%eb%af%b8%eb%a6%ac-%ea%b3%84%ec%82%b0-%eb%9e%9c%ec%8b%af-%ea%b8%b0%eb%b0%98-%ea%b3%a0%ed%98%88%ec%95%95-%ec%98%88%ec%b8%a1-%eb%8f%84%ea%b5%ac-%ea%b3%b5","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2025\/09\/%ed%98%88%ec%95%95%ec%95%bd-%ed%9a%a8%eb%8a%a5-%eb%af%b8%eb%a6%ac-%ea%b3%84%ec%82%b0-%eb%9e%9c%ec%8b%af-%ea%b8%b0%eb%b0%98-%ea%b3%a0%ed%98%88%ec%95%95-%ec%98%88%ec%b8%a1-%eb%8f%84%ea%b5%ac-%ea%b3%b5.html","title":{"rendered":"\ud608\uc555\uc57d \ud6a8\ub2a5 \ubbf8\ub9ac \uacc4\uc0b0: \ub79c\uc2ef \uae30\ubc18 \uace0\ud608\uc555 \uc608\uce21 \ub3c4\uad6c \uacf5\uac1c"},"content":{"rendered":"

<\/p>\n

\n \u201c\ub0b4 \uc57d \uc870\ud569, \uc2e4\uc81c\ub85c \uba87 mmHg \ub5a8\uc5b4\uc9c8\uae4c?\u201d\u2014\uc774\uc81c \uc22b\uc790\ub85c \ud655\uc778 \uac00\ub2a5\ud569\ub2c8\ub2e4.\n<\/p>\n

<\/p>\n

\n\n\n\n\n
\"Calculator<\/a><\/td>\n<\/tr>\n
\ud608\uc555 \uba87 mmHg \ub0ae\ucd94\uba74 \uc704\ud5d8\uc774 \uc5bc\ub9c8\ub098 \uc904\uae4c? \ud55c \ubc88\uc5d0 \uac10 \uc7a1\ub294 \uacc4\uc0b0\uae30 \uccb4\ud5d8\uae30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uc544\uce68\uc5d0 \ud608\uc555 \uc7ac\uace0 \ucd9c\uadfc \uc900\ube44\ud558\ub294\ub370, \ubd80\ubaa8\ub2d8 \uc57d \uc870\ud569\uc744 \uc5b4\ub5bb\uac8c \ubc14\uafd4\uc57c \ud558\ub098 \ub298 \uace0\ubbfc\uc774\uc5c8\uc5b4\uc694. \ubcd1\uc6d0\uc5d0\uc11c \ucc98\ubc29\uc740 \ubc1b\uc558\uc9c0\ub9cc, \u201c\uc774\uac78\ub85c \uba87 mmHg\ucbe4 \ub0b4\ub824\uac08\uae4c?\u201d \uac10\uc73c\ub85c\ub9cc \uc9d0\uc791\ud558\uace4 \ud588\uac70\ub4e0\uc694. \uadf8\ub7f0\ub370 \uba70\uce60 \uc804 \ud608\uc555 \uce58\ub8cc \ud6a8\ub2a5 \uacc4\uc0b0\uae30<\/b>\uac00 \uacf5\uac1c\ub410\ub2e4\ub294 \uc18c\uc2dd\uc744 \ubcf4\uace0 \ubc14\ub85c \ud30c\ubd24\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec \uc57d\uc744 \uc11e\uc5c8\uc744 \ub54c \ud3c9\uade0\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555\uc774 \uc5bc\ub9c8\ub098 \ub5a8\uc5b4\uc9c8\uc9c0<\/em> \uc22b\uc790\ub85c \ubcf4\uc5ec\uc8fc\ub294 \ub3c4\uad6c\ub77c\ub2c8, \uc9c4\uc9dc \uc2e4\uc804\ud615 \ub290\ub08c! \uc774 \uae00\uc5d0\uc11c\ub294 \uadf8 \uacc4\uc0b0\uae30\uac00 \ubb50\uace0, \uc5b4\ub5bb\uac8c \uc4f0\uace0, \uadfc\uac70\uc640 \ud55c\uacc4\ub294 \ubb34\uc5c7\uc778\uc9c0\uae4c\uc9c0 \uc54c\uae30 \uc27d\uac8c<\/mark> \uc815\ub9ac\ud574\ubcfc\uac8c\uc694. <\/p>\n

<\/p>\n

\n

\n \ubaa9\ucc28
\n <\/h3>\n
    \n
  1. \ud608\uc555\uc57d \ud6a8\uacfc \uacc4\uc0b0\uae30\ub780?<\/a><\/li>\n
  2. \uc6d0\ub9ac: \ub370\uc774\ud130\uc640 \uacc4\uc0b0 \ubc29\uc2dd<\/a><\/li>\n
  3. \ub204\uac00 \uc4f0\uba74 \uc88b\uc740\uac00<\/a><\/li>\n
  4. \uc2e4\uc804 \uc0ac\uc6a9\ubc95: \ub530\ub77c\ud558\uae30<\/a><\/li>\n
  5. \uadfc\uac70\uc640 \ud55c\uacc4: \uc5f0\uad6c\ub85c \ubcf8 \uc9c4\uc2e4<\/a><\/li>\n
  6. \uc548\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 & \ud301<\/a><\/li>\n<\/ol>\n<\/div>\n

    <\/p>\n

    <\/p>\n

    \ud608\uc555\uc57d \ud6a8\uacfc \uacc4\uc0b0\uae30\ub780?<\/h2>\n

    \n \ud608\uc555 \uce58\ub8cc \ud6a8\ub2a5 \uacc4\uc0b0\uae30(Blood Pressure Treatment Efficacy Calculator)<\/b>\ub294 \uc5ec\ub7ec \ud608\uc555\uc57d \ub2e8\uc77c \uc694\ubc95\uc774\ub098 \ubcf5\ud569 \uc694\ubc95\uc774 \ud3c9\uade0\uc801\uc73c\ub85c \uc218\ucd95\uae30 \ud608\uc555(SBP)<\/em>\uc744 \uc5bc\ub9c8\ub098 \ub0ae\ucd94\ub294\uc9c0 \uc608\uce21\uac12\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud638\uc8fc\uc758 George Institute \uc5f0\uad6c\uc9c4\uc774 \ub300\uaddc\ubaa8 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8 \ub370\uc774\ud130\ub97c \ud1b5\ud569\ud574 \ub9cc\ub4e4\uc5c8\uace0, \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ubaa9\ud45c \ud608\uc555\uae4c\uc9c0\uc758 \uac04\uadf9(gap)\uc744 \uc218\uce58\ud654<\/span>\ud574 \uc57d\ubb3c \uc804\ub7b5\uc744 \uc124\uacc4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub3c4\ub85d \uace0\uc548\ub410\uc2b5\ub2c8\ub2e4. \ub204\uad6c\ub098 \uc6f9\uc73c\ub85c \uc811\uadfc\ud560 \uc218 \uc788\uc5b4 \uc758\uc0ac\ub294 \ubb3c\ub860 \ud658\uc790\u00b7\ubcf4\ud638\uc790\ub3c4 \uc6d0\ub9ac\uc640 \uacb0\uacfc\ub97c \uc774\ud574\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. <\/p>\n

    <\/p>\n

    \ud608\uc555\uc57d \ud6a8\uacfc \uacc4\uc0b0\uae30<\/a>
    <\/h2>\n

    \uc6d0\ub9ac: \ub370\uc774\ud130\uc640 \uacc4\uc0b0 \ubc29\uc2dd<\/h2>\n

    \n \uacc4\uc0b0\uae30\ub294 \uc57d 500\uac74<\/b>\uc758 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8, 10\ub9cc \uba85+<\/b>\uc758 \ucc38\uac00\uc790 \ub370\uc774\ud130\ub97c \ubc14\ud0d5\uc73c\ub85c \uc57d\ubb3c\uad70\uacfc \uc6a9\ub7c9, \ub2e8\ub3c5\u00b7\ubcd1\uc6a9 \uc5ec\ubd80\uc5d0 \ub530\ub978 \ud3c9\uade0 SBP \uac15\ud558\uce58\ub97c \ubaa8\ub378\ub9c1\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\uc790\ub294 \ud604\uc7ac \ud608\uc555\uacfc \ubaa9\ud45c, \uc57d\ubb3c\/\uac15\ub3c4 \uc635\uc158\uc744 \uc120\ud0dd\ud558\uba74 \uc870\ud569\ubcc4 \uc608\uc0c1 \uac15\ud558\ud3ed\uacfc \ub2ec\uc131 \uac00\ub2a5\uc131\uc744 \ube44\uad50\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \u201c\uc99d\ub840 \ud558\ub098\u201d\uac00 \uc544\ub2c8\ub77c \ubb34\uc791\uc704 \ub300\uc870\uc2dc\ud5d8\uc758 \uc9d1\uc801 \uadfc\uac70<\/em>\ub97c \ud3c9\uade0\ud654\ud574 \ucd94\uc815\ud55c\ub2e4\ub294 \uc810\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n\n\n\n\n
    \uad6c\uc131 \uc694\uc18c<\/th>\n\uc694\uc57d<\/th>\n\uadfc\uac70 \ucd9c\ucc98<\/th>\n<\/tr>\n<\/thead>\n
    \ub370\uc774\ud130 \ud480<\/td>\n\ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8 \uc57d 500\uac74, \ucc38\uac00\uc790 10\ub9cc \uba85 \uc774\uc0c1<\/td>\nGeorge Institute \ubc1c\ud45c, bpmodel.org<\/td>\n<\/tr>\n
    \ucd9c\ub825<\/td>\n\uc57d\ubb3c\/\uc870\ud569\ubcc4 \ud3c9\uade0 SBP \uac15\ud558 \ucd94\uc815\uce58<\/td>\nbpmodel.org \uc628\ub77c\uc778 \ubcf4\uc870\ub3c4\uad6c<\/td>\n<\/tr>\n
    \ud65c\uc6a9<\/td>\n\ubaa9\ud45c \ud608\uc555\uc5d0 \ub9de\ucd98 \uce58\ub8cc \uacc4\ud68d \uc218\ub9bd, \ubcd1\uc6a9 \uc804\ub7b5 \ube44\uad50<\/td>\n\uc5f0\uad6c\uc9c4 \ubcf4\ub3c4\uc790\ub8cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \n * \uc218\uce58\ub294 \ubaa8\ub378\uc5d0 \ud3ec\ud568\ub41c \ubb34\uc791\uc704 \uc2dc\ud5d8\uc758 \ud3c9\uade0 \ucd94\uc815\uac12\uc5d0 \uae30\ubc18\ud569\ub2c8\ub2e4. \uc2e4\uc81c \ud658\uc790 \ubc18\uc751\uc740 \ub3d9\ubc18\uc9c8\ud658\u00b7\ubcf5\uc6a9\uc21c\uc751\ub3c4 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

    <\/p>\n

    \ub204\uac00 \uc4f0\uba74 \uc88b\uc740\uac00<\/h2>\n

    \n \uc774 \ub3c4\uad6c\ub294 \ucc98\ubc29\uad8c\uc744 \uac00\uc9c4 \uc758\ub8cc\uc9c4\uc758 \uc758\uc0ac\uacb0\uc815 \ubcf4\uc870\ub97c 1\ucc28 \ubaa9\uc801\uc73c\ub85c \ud558\uc9c0\ub9cc, \ud658\uc790\uc640 \ubcf4\ud638\uc790\ub3c4 \uce58\ub8cc \uc804\ub7b5\uc744 \uc774\ud574\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788 \ucd5c\ucd08 \uc57d\uc81c\ub97c \uc815\ud574\uc57c \ud558\uac70\ub098, \ub2e8\uc77c \uc57d\ubb3c\ub85c \ubaa9\ud45c\uc5d0 \ubabb \ubbf8\uccd0 \ubcd1\uc6a9\uc694\ubc95<\/em>\uc744 \uac80\ud1a0\ud560 \ub54c, \ud639\uc740 \ubaa9\ud45c \ud608\uc555\uc744 \ubcf4\ub2e4 \uacf5\uaca9\uc801\uc73c\ub85c \ub0ae\ucdb0\uc57c \ud558\ub294 \uace0\uc704\ud5d8\uad70 \uc0c1\ub2f4\uc5d0\uc11c \uc720\uc6a9\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uc790\uac00 \ucc98\ubc29\uc740 \uae08\ubb3c<\/b>\uc774\uba70 \ubaa8\ub4e0 \ubcc0\uacbd\uc740 \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.\n<\/p>\n

      \n
    • \ucd08\uc9c4: \uc5b4\ub5a4 \uacc4\uc5f4\/\uac15\ub3c4\uac00 \ud3c9\uade0\uc801\uc73c\ub85c \uc5bc\ub9c8\ub098 \ub5a8\uc5b4\ub728\ub9ac\ub294\uc9c0 \uac10 \uc7a1\uae30<\/li>\n
    • \ubcd1\uc6a9 \uc124\uacc4: \ub450 \uac00\uc9c0 \uc774\uc0c1 \uc57d \uc870\ud569\uc758 \ucd94\uc815 \uac15\ud558\ud3ed<\/em> \ube44\uad50<\/li>\n
    • \ubaa9\ud45c \uc7ac\uc124\uc815: 130\u2192120mmHg \ub4f1 \ud0c0\uc774\ud2b8\ud55c \ubaa9\ud45c \uc124\uc815 \uc2dc \uc804\ub7b5 \uc810\uac80<\/li>\n
    • \ubd80\uc791\uc6a9 \uc6b0\ub824\ub85c \uc6a9\ub7c9 \uc0c1\ud5a5 \ub300\uc2e0 \ub2e4\ub978 \uc870\ud569<\/em> \ud0d0\uc0c9\ud560 \ub54c<\/li>\n
    • \ud658\uc790 \uad50\uc721: \u201c\uc65c \uc774 \uc57d\u00b7\uc774 \uc870\ud569\uc778\uc9c0\u201d\ub97c \uc218\uce58\ub85c \uc124\uba85<\/li>\n<\/ul>\n

      <\/p>\n

      <\/p>\n

      \uc2e4\uc804 \uc0ac\uc6a9\ubc95: \ub530\ub77c\ud558\uae30<\/h2>\n

      \n \u2460 \ud604\uc7ac \ud608\uc555\uacfc \ubaa9\ud45c\uce58\ub97c \uc815\ud569\ub2c8\ub2e4(\uc608: SBP 142 \u2192 \ubaa9\ud45c 125). \u2461 \uacc4\uc0b0\uae30\uc5d0\uc11c \uc57d\ubb3c\uad70\/\uac15\ub3c4\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4(\ub2e8\ub3c5 \ub610\ub294 \ubcd1\uc6a9). \u2462 \ubaa8\ub378\uc774 \uc81c\uc2dc\ud558\ub294 \uc608\uc0c1 SBP \uac15\ud558\ud3ed<\/b>\uc744 \ud655\uc778\ud558\uace0, \ubaa9\ud45c \ub2ec\uc131 \uc5ec\ubd80\ub97c \uac00\ub2a0\ud569\ub2c8\ub2e4. \u2463 \uc5ec\ub7ec \uc870\ud569\uc744 \ube44\uad50\ud574 \uac00\uc7a5 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ubaa9\ud45c\uc5d0 \uadfc\uc811\ud55c \uc804\ub7b5\uc744 \uace0\ub985\ub2c8\ub2e4. \u2464 \ud658\uc790\uc758 \uacfc\uac70 \ubd80\uc791\uc6a9, \uc2e0\uc7a5\uae30\ub2a5, \uc804\ud574\uc9c8 \uc774\uc0c1 \uc704\ud5d8 \ub4f1 \uc784\uc0c1 \ub9e5\ub77d<\/em>\uc744 \ubc18\uc601\ud574 \ucd5c\uc885 \uacb0\uc815\uc744 \ub0b4\ub9bd\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc740 \ubc29\ub300\ud55c RCT \uadfc\uac70\ub97c \u201c\ud55c\ub208\uc5d0\u201d \uc694\uc57d\ud574 \ubcf4\uc5ec\uc8fc\ubbc0\ub85c, \uae30\uc874\uc758 \uc2dc\ud589\ucc29\uc624 \ucc98\ubc29\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <\/p>\n

      <\/p>\n

      \uadfc\uac70\uc640 \ud55c\uacc4: \uc5f0\uad6c\ub85c \ubcf8 \uc9c4\uc2e4<\/h2>\n

      \n \ubb34\uc791\uc704 \uc2dc\ud5d8 \uba54\ud0c0\ubd84\uc11d\uc5d0 \ub530\ub974\uba74 SBP\ub97c 10mmHg<\/b> \ub0ae\ucd94\uba74 \uc8fc\uc694 \uc2ec\ud608\uad00 \uc0ac\uac74\uc774 \uc57d 20%<\/b> \uc904\uc5b4\ub4ed\ub2c8\ub2e4(\uc989, 1mmHg\ub2f9 \ud3c9\uade0 2% \uc218\uc900). \ub610 5mmHg \uac15\ud558\ub85c\ub3c4 \uc57d 10% \uc704\ud5d8 \uac10\uc18c\uac00 \uad00\ucc30\ub410\uc2b5\ub2c8\ub2e4. \uacc4\uc0b0\uae30\ub294 \uc774\ub7f0 \uc6a9\ub7c9\u2013\ubc18\uc751 \uad00\uacc4<\/em>\ub97c \ubc14\ud0d5\uc73c\ub85c \uc57d\ubb3c\/\uc870\ud569\uc758 \ud3c9\uade0 \uac15\ud558\ud3ed\uc744 \ucd94\uc815\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uc11c\uad6c \ub370\uc774\ud130 \ube44\uc911, \uac1c\ubcc4 \ud658\uc790 \uc57d\ub3d9\u00b7\uc57d\ub825\ud559 \ucc28\uc774, \ubcf5\uc6a9 \uc21c\uc751\ub3c4, \ub3d9\ubc18\uc9c8\ud658 \ub4f1\uc758 \ubcc0\uc218\ub85c \uc2e4\uc81c \ud6a8\uacfc\ub294 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \uc784\uc0c1\uc758 \ud310\ub2e8\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n\n\n\n\n
      \ud56d\ubaa9<\/th>\n\ud575\uc2ec \ub0b4\uc6a9<\/th>\n\ucd9c\ucc98\/\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
      \ud6a8\uacfc\u2013\uc704\ud5d8 \uad00\uacc4<\/td>\nSBP 10mmHg\u2193 \u2192 \uc8fc\uc694 \uc0ac\uac74 \uc57d 20%\u2193 (\u22481mmHg\ub2f9 2%)<\/td>\nLancet \uba54\ud0c0\ubd84\uc11d<\/td>\n<\/tr>\n
      \uadfc\uac70 \ub370\uc774\ud130<\/td>\n\ubb34\uc791\uc704 \uc2dc\ud5d8 ~500\uac74, 10\ub9cc \uba85+<\/td>\nGeorge Institute<\/td>\n<\/tr>\n
      \ubaa8\ub378 \ud55c\uacc4<\/td>\n\uac1c\uc778 \ubc18\uc751 \ud3b8\ucc28, \uc544\uc2dc\uc544 \ub370\uc774\ud130 \ube44\uc911, \uc21c\uc751\ub3c4 \ubcc0\uc218<\/td>\n\uc9c0\uc5ed \uc801\uc6a9\uc131 \uc8fc\uc758<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      \n * \uc544\uc2dc\uc544 \uc778\uad6c \ubc18\uc751 \ucc28\uc774\uc5d0 \ub300\ud55c \ub17c\uc758\uac00 \uc788\uc73c\uba70 \uc9c0\uc5ed \ub370\uc774\ud130 \ucd95\uc801\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. <\/p>\n

      <\/p>\n

      \uc548\uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 & \ud301<\/h2>\n

      \n \uacc4\uc0b0\uae30\ub294 \uc720\uc6a9\ud55c \uc758\uc0ac\uacb0\uc815 \ubcf4\uc870<\/em>\uc9c0\ub9cc, \ucc98\ubc29\uc740 \uc5b8\uc81c\ub098 \ub2f4\ub2f9 \uc758\uc0ac\uc758 \ucc45\uc784 \ud558\uc5d0 \uc774\ub904\uc838\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2e0\uc7a5\uc9c8\ud658, \uc804\ud574\uc9c8 \uc774\uc0c1, \uc784\uc2e0, \ub2e4\uc57d\uc81c \ubcf5\uc6a9<\/b> \ub4f1 \ud2b9\uc218 \uc0c1\ud669\uc740 \ud3c9\uade0\uac12 \ubaa8\ub378\ub9cc\uc73c\ub85c \ub2e4 \uc124\uba85\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \uc548\uc804\ub9dd\uc744 \ucc59\uae30\uc138\uc694.\n<\/p>\n

        \n
      • \uacc4\uc0b0 \uacb0\uacfc\ub85c \uc790\uac00 \ubcc0\uacbd<\/b> \uae08\uc9c0\u2014\ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758<\/li>\n
      • \ubaa9\ud45c\uce58\uac00 120mmHg \uadfc\ucc98\uc758 \uc9d1\uc911 \uc870\uc808<\/em>\uc77c\uc218\ub85d \ubd80\uc791\uc6a9 \ubaa8\ub2c8\ud130\ub9c1 \uac15\ud654<\/li>\n
      • \uce7c\ub968\u00b7\ud06c\ub808\uc544\ud2f0\ub2cc \ub4f1 \uc815\uae30 \uac80\uc0ac \uc77c\uc815 \ud655\ubcf4<\/li>\n
      • \uc5b4\uc9c0\ub7fc\u00b7\ud0c8\uc218\u00b7\ubd80\uc885 \ub4f1 \uc99d\uc0c1 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \ubcf4\uace0<\/li>\n
      • \uc0dd\ud65c\uc2b5\uad00(\uc5fc\ubd84\u00b7\uccb4\uc911\u00b7\ud65c\ub3d9\ub7c9) \uac1c\uc120\uacfc \ubcd1\ud589\ud560\uc218\ub85d \uc57d\ubb3c \uc218\uc694\u2193<\/li>\n
      • \uc0c8 \uc57d\ubb3c \ucd94\uac00 \uc804 \uc0c1\ud638\uc791\uc6a9\u00b7\uc911\ubcf5\uae30\uc804 \uc810\uac80<\/li>\n<\/ul>\n

        \n * \uc9d1\uc911 \ubaa9\ud45c \uc804\ub7b5\uc740 \uc774\ub4dd\uacfc \uc774\uc0c1\ubc18\uc751\uc758 \uade0\ud615\uc744 \uac1c\ubcc4\ud654\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

        <\/p>\n

        \n

        \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h3>\n
        \n

        \uc774 \uacc4\uc0b0\uae30\ub294 \ub204\uad6c\ub97c \uc704\ud55c \uac74\uac00\uc694?<\/p>\n

        \ucc98\ubc29\uad8c\uc774 \uc788\ub294 \uc758\ub8cc\uc9c4\uc758 \uc784\uc0c1 \uc758\uc0ac\uacb0\uc815\uc744 \ub3d5\ub3c4\ub85d \uc124\uacc4\ub410\uc2b5\ub2c8\ub2e4. \ud658\uc790\ub3c4 \uc6d0\ub9ac\ub97c \uc774\ud574\ud558\uace0 \uc0c1\ub2f4 \uc900\ube44\ub97c \ud558\ub294 \ub370 \ucc38\uace0\ud560 \uc218 \uc788\uc9c0\ub9cc, \ucc98\ubc29 \ubcc0\uacbd\uc740 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n<\/p><\/div>\n

        \n

        \uc815\ud655\ub3c4\ub294 \uc5b4\ub290 \uc815\ub3c4\uc778\uac00\uc694?<\/p>\n

        \uc57d 500\uac1c RCT\uc640 10\ub9cc+ \ucc38\uac00\uc790 \ub370\uc774\ud130\uc5d0\uc11c \uc0b0\ucd9c\ub41c \ud3c9\uade0 \ucd94\uc815\uce58\ub85c, \uc2e4\uc81c \uac1c\uc778\uc758 \ubc18\uc751\uc740 \ub3d9\ubc18\uc9c8\ud658\u00b7\uc720\uc804\u00b7\uc21c\uc751\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8 \ud3c9\uade0<\/em>\uc774\ub77c\ub294 \uc810\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n<\/p><\/div>\n

        \n

        1mmHg \ub0ae\ucd94\uba74 \uc704\ud5d8\uc774 2% \uc904\uc5b4\ub4e0\ub2e4\ub294 \ub9d0\uc774 \uc0ac\uc2e4\uc778\uac00\uc694?<\/p>\n

        \uc5ec\ub7ec \uba54\ud0c0\ubd84\uc11d\uc5d0\uc11c SBP 10mmHg \uac15\ud558 \uc2dc \uc8fc\uc694 \uc2ec\ud608\uad00 \uc0ac\uac74 \uc57d 20% \uac10\uc18c\uac00 \uad00\ucc30\ub418\uc5b4, \ud3c9\uade0\uc801\uc73c\ub85c 1mmHg\ub2f9 \uc57d 2% \uac10\uc18c\ub85c \ud574\uc11d\ub429\ub2c8\ub2e4. \uac1c\uc778\u00b7\uc9d1\ub2e8\uc5d0 \ub530\ub77c \ud3b8\ucc28\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<\/p><\/div>\n

        \n

        \uc5ec\ub7ec \uc57d\uc744 \uc11e\uc744 \ub54c \ubd80\uc791\uc6a9 \uc704\ud5d8\uc740 \uc5b4\ub5bb\uac8c \uace0\ub824\ud558\ub098\uc694?<\/p>\n

        \uacc4\uc0b0\uae30\ub294 \ud3c9\uade0 \uac15\ud558\ud3ed\uc744 \ubcf4\uc5ec\uc8fc\uc9c0\ub9cc, \ubd80\uc791\uc6a9\uc740 \uac1c\ubcc4 \uc704\ud5d8(\uc2e0\uc7a5\uae30\ub2a5, \uc804\ud574\uc9c8, \uc0c1\ud638\uc791\uc6a9)\uc5d0 \uc88c\uc6b0\ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2e4\uc0ac\uc6a9\uc5d0\uc11c\ub294 \uac80\uc0ac \ubaa8\ub2c8\ud130\ub9c1\uacfc \ub2e8\uacc4\uc801 \uc99d\ub7c9, \uc784\uc0c1 \ud310\ub2e8\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. <\/p>\n<\/p><\/div>\n

        \n

        \uc9d1\uc911 \ubaa9\ud45c(\uc608: SBP <120mmHg)\ub97c \ubaa8\ub450\uc5d0\uac8c \uc801\uc6a9\ud574\uc57c \ud558\ub098\uc694?<\/p>\n

        \uace0\uc704\ud5d8\uad70\uc5d0\uc11c \uc774\ub4dd\uc774 \ubcf4\uace0\ub418\uc9c0\ub9cc, \uc774\uc0c1\ubc18\uc751\ub3c4 \ub298 \uc218 \uc788\uc5b4 \uac1c\ubcc4\ud654<\/em>\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ub098\uc774\u00b7\ub3d9\ubc18\uc9c8\ud658\u00b7\ub099\uc0c1 \uc704\ud5d8 \ub4f1\uc744 \ud568\uaed8 \ud310\ub2e8\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n<\/p><\/div>\n

        \n

        \uc77c\ubc18\uc778\uc774 \uc9c1\uc811 \uacc4\uc0b0\ud574\uc11c \uc57d\uc744 \ubc14\uafd4\ub3c4 \ub418\ub098\uc694?<\/p>\n

        \uc548 \ub429\ub2c8\ub2e4. \ud574\ub2f9 \ub3c4\uad6c\ub294 \uad50\uc721\u00b7\uc0c1\ub2f4 \ubcf4\uc870\uc5d0 \uc720\uc6a9\ud558\uc9c0\ub9cc, \ucc98\ubc29 \ubcc0\uacbd\uc740 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\uc0ac\uc640 \ub17c\uc758\ud558\uc5ec \uc548\uc804\uc131 \ud3c9\uac00\uc640 \ubaa8\ub2c8\ud130\ub9c1 \uacc4\ud68d\uc744 \ud3ec\ud568\ud574 \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/p><\/div>\n<\/section>\n

        <\/p>\n

        \n \uc22b\uc790\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ud070 \uc6a9\uae30\ub97c \uc90d\ub2c8\ub2e4. \u2018\ub300\ub7b5 \uc774\ub7f4 \uac83\u2019\uc774\ub77c\ub294 \uac10\uc774 \uc544\ub2c8\ub77c, \ub2e4\uc218\uc758 \uc784\uc0c1\uc2dc\ud5d8\uc774 \ub9cc\ub4e0 \ud3c9\uade0\uac12\uc73c\ub85c \ub0b4 \uce58\ub8cc \uacc4\ud68d\uc744 \uc810\uac80\ud560 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694. \ud558\uc9c0\ub9cc \ud3c9\uade0\uc740 \ucd9c\ubc1c\uc810\uc77c \ubfd0, \ub098\uc758 \uc0dd\ud65c\uc2b5\uad00\u00b7\ub3d9\ubc18\uc9c8\ud658\u00b7\uc57d\ubb3c \ub0b4\uc131\uc740 \uacb0\uad6d \uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ud568\uaed8 \ub9de\ucdb0\uac00\uc57c \ud569\ub2c8\ub2e4. \uc774\ubc88 \uacc4\uc0b0\uae30\ub97c \uacc4\uae30\ub85c \ubaa9\ud45c \ud608\uc555\uacfc \uc57d\ubb3c \uc804\ub7b5\uc744 \uc758\uc0ac\uc640 \uc218\uce58\ub85c \ub300\ud654<\/b>\ud574\ubcf4\uc138\uc694. \uc791\uc740 1mmHg\uc758 \ucc28\uc774\uac00 \uc7a5\uae30\uc801\uc73c\ub85c \uc2ec\uc7a5\uacfc \ub1cc\ub97c \uc9c0\ud0a4\ub294 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694. <\/p>","protected":false},"excerpt":{"rendered":"

        \u201c\ub0b4 \uc57d \uc870\ud569, \uc2e4\uc81c\ub85c \uba87 mmHg \ub5a8\uc5b4\uc9c8\uae4c?\u201d\u2014\uc774\uc81c \uc22b\uc790\ub85c \ud655\uc778 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud608\uc555 \uba87 mmHg \ub0ae\ucd94\uba74 \uc704\ud5d8\uc774 \uc5bc\ub9c8\ub098 \uc904\uae4c? \ud55c \ubc88\uc5d0 \uac10 \uc7a1\ub294 \uacc4\uc0b0\uae30 \uccb4\ud5d8\uae30 \uc544\uce68\uc5d0 \ud608\uc555 \uc7ac\uace0 \ucd9c\uadfc \uc900\ube44\ud558\ub294\ub370, \ubd80\ubaa8\ub2d8 \uc57d \uc870\ud569\uc744 \uc5b4\ub5bb\uac8c \ubc14\uafd4\uc57c \ud558\ub098 \ub298 \uace0\ubbfc\uc774\uc5c8\uc5b4\uc694. \ubcd1\uc6d0\uc5d0\uc11c \ucc98\ubc29\uc740 \ubc1b\uc558\uc9c0\ub9cc, \u201c\uc774\uac78\ub85c \uba87 mmHg\ucbe4 \ub0b4\ub824\uac08\uae4c?\u201d \uac10\uc73c\ub85c\ub9cc \uc9d0\uc791\ud558\uace4 \ud588\uac70\ub4e0\uc694. \uadf8\ub7f0\ub370 \uba70\uce60 \uc804 \ud608\uc555 \uce58\ub8cc \ud6a8\ub2a5 \uacc4\uc0b0\uae30\uac00 \uacf5\uac1c\ub410\ub2e4\ub294 \uc18c\uc2dd\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":7453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[3584,111,400,6703,6702,118,1099,6701,6700,6699],"class_list":["post-7452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-3584","tag-111","tag-400","tag-6703","tag-6702","tag-118","tag-1099","tag-6701","tag-6700","tag-6699"],"yoast_head":"\n\ud608\uc555\uc57d \ud6a8\ub2a5 \ubbf8\ub9ac \uacc4\uc0b0: \ub79c\uc2ef \uae30\ubc18 \uace0\ud608\uc555 \uc608\uce21 \ub3c4\uad6c \uacf5\uac1c - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2025\/09\/\ud608\uc555\uc57d-\ud6a8\ub2a5-\ubbf8\ub9ac-\uacc4\uc0b0-\ub79c\uc2ef-\uae30\ubc18-\uace0\ud608\uc555-\uc608\uce21-\ub3c4\uad6c-\uacf5.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud608\uc555\uc57d \ud6a8\ub2a5 \ubbf8\ub9ac \uacc4\uc0b0: \ub79c\uc2ef \uae30\ubc18 \uace0\ud608\uc555 \uc608\uce21 \ub3c4\uad6c \uacf5\uac1c - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\u201c\ub0b4 \uc57d \uc870\ud569, \uc2e4\uc81c\ub85c \uba87 mmHg \ub5a8\uc5b4\uc9c8\uae4c?\u201d\u2014\uc774\uc81c \uc22b\uc790\ub85c \ud655\uc778 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud608\uc555 \uba87 mmHg \ub0ae\ucd94\uba74 \uc704\ud5d8\uc774 \uc5bc\ub9c8\ub098 \uc904\uae4c? \ud55c \ubc88\uc5d0 \uac10 \uc7a1\ub294 \uacc4\uc0b0\uae30 \uccb4\ud5d8\uae30 \uc544\uce68\uc5d0 \ud608\uc555 \uc7ac\uace0 \ucd9c\uadfc \uc900\ube44\ud558\ub294\ub370, \ubd80\ubaa8\ub2d8 \uc57d \uc870\ud569\uc744 \uc5b4\ub5bb\uac8c \ubc14\uafd4\uc57c \ud558\ub098 \ub298 \uace0\ubbfc\uc774\uc5c8\uc5b4\uc694. \ubcd1\uc6d0\uc5d0\uc11c \ucc98\ubc29\uc740 \ubc1b\uc558\uc9c0\ub9cc, \u201c\uc774\uac78\ub85c \uba87 mmHg\ucbe4 \ub0b4\ub824\uac08\uae4c?\u201d \uac10\uc73c\ub85c\ub9cc \uc9d0\uc791\ud558\uace4 \ud588\uac70\ub4e0\uc694. \uadf8\ub7f0\ub370 \uba70\uce60 \uc804 \ud608\uc555 \uce58\ub8cc \ud6a8\ub2a5 \uacc4\uc0b0\uae30\uac00 \uacf5\uac1c\ub410\ub2e4\ub294 \uc18c\uc2dd\uc744 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2025\/09\/\ud608\uc555\uc57d-\ud6a8\ub2a5-\ubbf8\ub9ac-\uacc4\uc0b0-\ub79c\uc2ef-\uae30\ubc18-\uace0\ud608\uc555-\uc608\uce21-\ub3c4\uad6c-\uacf5.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-26T19:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T18:22:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/08\/9ca1f4657acd-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2025\\\/09\\\/%ed%98%88%ec%95%95%ec%95%bd-%ed%9a%a8%eb%8a%a5-%eb%af%b8%eb%a6%ac-%ea%b3%84%ec%82%b0-%eb%9e%9c%ec%8b%af-%ea%b8%b0%eb%b0%98-%ea%b3%a0%ed%98%88%ec%95%95-%ec%98%88%ec%b8%a1-%eb%8f%84%ea%b5%ac-%ea%b3%b5.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2025\\\/09\\\/%ed%98%88%ec%95%95%ec%95%bd-%ed%9a%a8%eb%8a%a5-%eb%af%b8%eb%a6%ac-%ea%b3%84%ec%82%b0-%eb%9e%9c%ec%8b%af-%ea%b8%b0%eb%b0%98-%ea%b3%a0%ed%98%88%ec%95%95-%ec%98%88%ec%b8%a1-%eb%8f%84%ea%b5%ac-%ea%b3%b5.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\ud608\uc555\uc57d \ud6a8\ub2a5 \ubbf8\ub9ac \uacc4\uc0b0: \ub79c\uc2ef \uae30\ubc18 \uace0\ud608\uc555 \uc608\uce21 \ub3c4\uad6c 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