{"id":7788,"date":"2025-08-16T20:16:00","date_gmt":"2025-08-16T20:16:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=7788"},"modified":"2026-08-05T18:30:03","modified_gmt":"2026-08-05T18:30:03","slug":"%ec%82%b0%ed%9b%84-%ed%83%88%eb%aa%a8-%ec%99%84%ec%a0%84%ec%a0%95%eb%b3%b5-%ed%9a%8c%eb%b3%b5-%ec%8b%9c%ea%b8%b0%c2%b7%ec%88%98%ec%9c%a0-%ec%a4%91-%ec%95%88%ec%a0%84-%ea%b4%80%eb%a6%ac%eb%b2%95%c2%b7","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2025\/08\/%ec%82%b0%ed%9b%84-%ed%83%88%eb%aa%a8-%ec%99%84%ec%a0%84%ec%a0%95%eb%b3%b5-%ed%9a%8c%eb%b3%b5-%ec%8b%9c%ea%b8%b0%c2%b7%ec%88%98%ec%9c%a0-%ec%a4%91-%ec%95%88%ec%a0%84-%ea%b4%80%eb%a6%ac%eb%b2%95%c2%b7.html","title":{"rendered":"\uc0b0\ud6c4 \ud0c8\ubaa8 \uc644\uc804\uc815\ubcf5: \ud68c\ubcf5 \uc2dc\uae30\u00b7\uc218\uc720 \uc911 \uc548\uc804 \uad00\ub9ac\ubc95\u00b7\uc601\uc591 \uac00\uc774\ub4dc"},"content":{"rendered":"

<\/p>\n

\uc0e4\uc6cc \ubc30\uc218\uad6c\uac00 \uae08\ubc29 \ub9c9\ud790 \uc815\ub3c4\ub85c \uba38\ub9ac\uce74\ub77d\uc774 \ube60\uc9c0\ub098\uc694? \u2018\ub098\ub9cc \uadf8\ub7f0\uac00\u2019 \uc2f6\uc740 \uadf8 \ubd88\uc548, \uc5ec\uae30\uc11c \ub531 \ub04a\uc5b4\uc694.<\/p>\n

<\/p>\n

\n\n\n\n\n
\"Postpartum<\/a><\/td>\n<\/tr>\n
\uc0b0\ud6c4 \ud0c8\ubaa8 \uc644\uc804\uc815\ubcf5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n\uc548\ub155\ud558\uc138\uc694. \uc0c8\ubcbd \uc218\uc720 \ub05d\ub0b4\uace0 \uac70\uc6b8 \uc55e\uc5d0 \uc11c\uba74 \ud55c\uc228\ubd80\ud130 \ub098\uc624\ub358 \uc2dc\uae30\uac00 \uc788\uc5c8\uc5b4\uc694. \uc194\uc9c1\ud788 \ub9d0\ud574, \ube57\uc9c8 \ud55c \ubc88\ub9c8\ub2e4 \uba38\ub9ac\uce74\ub77d\uc774 \uc6b0\uc218\uc218 \ub5a8\uc5b4\uc9c0\ub294 \uac8c \ub108\ubb34 \uc18d\uc0c1\ud558\ub354\ub77c\uad6c\uc694. \uadf8\ub7f0\ub370 \uc54c\uace0 \ubcf4\ub2c8 \uc0b0\ud6c4 \ud0c8\ubaa8\ub294 \ud638\ub974\ubaac \ubcc0\ud654\ub85c \ub098\ud0c0\ub098\ub294 \ub9e4\uc6b0 \ud754\ud55c \uc77c<\/strong>\uc774\uace0, \uad00\ub9ac \ubc29\ubc95\uc5d0 \ub530\ub77c \ube60\uc9c0\ub294 \uc591\uacfc \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ucda9\ubd84\ud788 \uc870\uc808\ud560 \uc218 \uc788\ub354\ub77c\uace0\uc694. \uadf8\ub2c8\uae4c\uc694, \uacfc\ud558\uac8c \uac81\uba39\uc744 \ud544\uc694 \uc5c6\uc5b4\uc694. \uc624\ub298 \uc815\ub9ac\ud55c \ub0b4\uc6a9\uc73c\ub85c \ub9c8\uc74c\ubd80\ud130 \uac00\ubccd\uac8c\u2014\uadf8\ub9ac\uace0 \ub450\ud53c\ub294 \ubd80\ub4dc\ub7fd\uac8c\u2014\uad00\ub9ac\ud574\ubd10\uc694.\n<\/p>\n

<\/p>\n

\n
\n

\ubaa9\ucc28<\/h3>\n<\/p><\/div>\n
\n \uc0b0\ud6c4 \ud0c8\ubaa8, \ubaa8\ub450 \uacaa\ub294 \uac78\uae4c?<\/a>
\n \uc218\uc720 \uc911 \uc57d\ubb3c \ubcf5\uc6a9, \uc5b4\ub514\uae4c\uc9c0 \uac00\ub2a5\ud560\uae4c<\/a>
\n \uc5b8\uc81c \ub2e4\uc2dc \uc790\ub77c\ub098? \ud604\uc2e4 \ud0c0\uc784\ub77c\uc778<\/a>
\n \uc548\uc804\ud55c \uc0dd\ud65c\uc2b5\uad00 \uad00\ub9ac \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a>
\n \uc601\uc591\u00b7\uc2dd\ub2e8\uc73c\ub85c \ubaa8\uadfc \uccb4\ub825 \ucc44\uc6b0\uae30<\/a>
\n 1\ub144 \ub118\uac8c \uc9c0\uc18d\ub420 \ub54c \uc810\uac80 \ud3ec\uc778\ud2b8<\/a>\n <\/div>\n<\/div>\n

<\/p>\n

\uc0b0\ud6c4 \ud0c8\ubaa8, \ubaa8\ub450 \uacaa\ub294 \uac78\uae4c?<\/h2>\n

\n\ub9ce\uc740 \uc5c4\ub9c8\ub4e4\uc774 \ucd9c\uc0b0 \ud6c4 \ud55c\ub3d9\uc548 \uba38\ub9ac\uce74\ub77d\uc774 \uc6b0\uc218\uc218 \ube60\uc9c0\ub294 \uacbd\ud5d8\uc744 \ud569\ub2c8\ub2e4. \uc784\uc2e0 \uc911 \ub192\uc544\uc9c4 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ub54c\ubb38\uc5d0 \ud734\uc9c0\uae30\ub85c \ub118\uc5b4\uac00\uc9c0 \uc54a\ub358 \ubaa8\ubc1c\uc774 \ucd9c\uc0b0\uacfc \ud568\uaed8 \ud638\ub974\ubaac\uc774 \u2018\uc6d0\ub798 \uc790\ub9ac\u2019\ub85c \ub3cc\uc544\uc624\uba74\uc11c \ud55c\uaebc\ubc88\uc5d0 \ube60\uc9c0\uae30 \ub54c\ubb38\uc774\uc8e0. \uac1c\uc778\ucc28\uac00 \uc788\uc9c0\ub9cc, \ub300\uccb4\ub85c \uc815\uc0c1\uc801\uc778 \uc0dd\ub9ac\uc801 \uacfc\uc815\uc5d0 \uc18d\ud574\uc694. \uc911\uc694\ud55c \uac74 \uc644\uc804\ud788 \ud53c\ud560 \uc218\ub294 \uc5c6\uc5b4\ub3c4 \uad00\ub9ac\ub85c \uccb4\uac10 \uac15\ub3c4\uc640 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ubc14\uafc0 \uc218 \uc788\ub2e4<\/strong>\ub294 \uc810\uc785\ub2c8\ub2e4. \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4, \uc601\uc591 \uc0c1\ud0dc, \uac11\uc0c1\uc120 \uae30\ub2a5 \uac19\uc740 \uc804\uc2e0 \ucee8\ub514\uc158\uc5d0 \ub530\ub77c \ube60\uc9c0\ub294 \uc591\uc774 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694. \u201c\ub098\ub9cc \uc720\ub09c\ud788 \uc2ec\ud55c\uac00?\u201d\ub77c\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c\uc77c\uc218\ub85d, \uc870\uae09\ud568 \ub300\uc2e0 \uafb8\uc900\ud55c \uc0dd\ud65c\uad00\ub9ac\ub85c \ub9ac\ub4ec\uc744 \ud68c\ubcf5\ud574\ubcf4\uc138\uc694. \uc791\uc740 \uc2b5\uad00\uc774 \uc313\uc774\uba74 \ub450\ud53c\ub3c4 \ubd84\uba85 \uc548\uc815\ub429\ub2c8\ub2e4.\n<\/p>\n

<\/p>\n

\uc218\uc720 \uc911 \uc57d\ubb3c \ubcf5\uc6a9, \uc5b4\ub514\uae4c\uc9c0 \uac00\ub2a5\ud560\uae4c<\/h2>\n

\n\ubaa8\uc720 \uc218\uc720 \uc911\uc5d0\ub294 \uc57d\ubb3c\uc774 \ubaa8\uc720\ub85c \uc5bc\ub9c8\ub098 \uc804\ub2ec\ub418\ub294\uc9c0, \uc544\uae30\uc5d0\uac8c \uc5b4\ub5a4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294\uc9c0\ub97c \uba3c\uc800 \ub530\uc838\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub300\ubd80\ubd84\uc740 \uc804\ubb38\uc758 \uc0c1\ub2f4<\/b> \ud6c4 \uacb0\uc815\ud558\ub294 \uac8c \uc6d0\uce59\uc774\uc5d0\uc694. \uc77c\ub2e8\uc740 \uc601\uc591 \uade0\ud615\u00b7\uc218\uba74\u00b7\ub450\ud53c \uad00\ub9ac \uac19\uc740 \ube44\uc57d\ubb3c\uc801 \ubc29\ubc95<\/strong>\uc744 \uc6b0\uc120 \uc801\uc6a9\ud558\uace0, \ud544\uc694 \uc2dc \ub2e8\uae30\uac04\u00b7\uc800\uc6a9\ub7c9\uc73c\ub85c \uc2e0\uc911\ud788 \uac80\ud1a0\ud569\ub2c8\ub2e4. \uc544\ub798 \ud45c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uac70\ub860\ub418\ub294 \uc635\uc158\uacfc \uc218\uc720\uae30 \uad8c\uace0\ub97c \uc815\ub9ac\ud55c \ucc38\uace0\uc6a9 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4(\uac1c\uc778 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694).\n<\/p>\n\n\n\n\n\n\n\n\n\n
\uce58\ub8cc\/\uad00\ub9ac \uc635\uc158<\/th>\n\uc218\uc720\uae30 \uad8c\uace0<\/th>\n\uba54\ubaa8<\/th>\n<\/tr>\n<\/thead>\n
\uc601\uc591\ubcf4\ucda9(\ucca0\ubd84\u00b7\ube44\ud0c0\ubbfcD\u00b7\uc624\uba54\uac003\u00b7\uc544\uc5f0 \ub4f1)<\/td>\n\uc758\uc0ac \uc0c1\ub2f4 \ud6c4 \ub300\uccb4\ub85c \uac00\ub2a5<\/td>\n\uacb0\ud54d \uad50\uc815\uc774 \ud575\uc2ec, \uacfc\ub2e4 \ubcf5\uc6a9 \uc8fc\uc758<\/td>\n<\/tr>\n
\uc678\uc6a9 \ub450\ud53c \ucf00\uc5b4(\uc800\uc790\uadf9 \uc0f4\ud478\u00b7\ub450\ud53c \ub9c8\uc0ac\uc9c0)<\/td>\n\uac00\ub2a5<\/td>\n\uc790\uadf9 \uc131\ubd84\u00b7\uac15\ud55c \ud5a5\ub8cc\ub294 \ud53c\ud558\uae30<\/td>\n<\/tr>\n
\uad6d\uc18c \uc81c\ud615(\uc758\uc6d0 \ucc98\ubc29 \ud3ec\ud568)<\/td>\n\uc804\ubb38\uc758 \ud310\ub2e8 \ud558 \uc81c\ud55c\uc801 \uace0\ub824<\/td>\n\ub3c4\ud3ec \ubd80\uc704\u00b7\uc6a9\ub7c9\u00b7\uc0ac\uc6a9 \uae30\uac04 \uad00\ub9ac \ud544\uc218<\/td>\n<\/tr>\n
\uacbd\uad6c \uc57d\ubb3c(\ud638\ub974\ubaac\/\ud0c8\ubaa8\uc57d \ub4f1)<\/td>\n\ub300\uccb4\ub85c \uc9c0\uc591, \uc0c1\ub2f4 \ud544\uc218<\/td>\n\uc218\uc720 \uc885\ub8cc \ud6c4 \uce58\ub8cc \uc804\ud658\uc744 \uace0\ub824<\/td>\n<\/tr>\n
\ub808\uc774\uc800\u00b7\ub450\ud53c \uc2dc\uc220<\/td>\n\uc804\ubb38\uc758 \uc0c1\ub2f4 \ud6c4 \uc120\ud0dd<\/td>\n\ub450\ud53c \uc0c1\ud0dc\u00b7\ud6a8\uacfc \ub300\ube44 \ube44\uc6a9 \uac80\ud1a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n

\uc5b8\uc81c \ub2e4\uc2dc \uc790\ub77c\ub098? \ud604\uc2e4 \ud0c0\uc784\ub77c\uc778<\/h2>\n

\n\ub300\ubd80\ubd84\uc740 \ucd9c\uc0b0 \ud6c4 2~3\ub2ec \ubb34\ub835\ubd80\ud130 \ube60\uc9d0\uc774 \ub450\ub4dc\ub7ec\uc9c0\uace0, 6\uac1c\uc6d4 \uc804\ud6c4\ub85c \uc11c\uc11c\ud788 \uc548\uc815\uae30\uc5d0 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. 9~12\uac1c\uc6d4 \uc0ac\uc774\uc5d0 \ub208\uc5d0 \ub744\uac8c \ubcfc\ub968\uc774 \ud68c\ubcf5\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uace0\uc694. \uc544\ub798 \uccb4\ud06c\ud3ec\uc778\ud2b8\ub85c \ubcf8\uc778\uc758 \ud750\ub984\uc744 \uac00\ubccd\uac8c \uc810\uac80\ud574 \ubcf4\uc138\uc694. \ub9cc\uc57d 1\ub144\uc774 \ub118\uc5b4\ub3c4 \uac1c\uc120\uc774 \uc5c6\ub2e4\uba74 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\n<\/p>\n

    \n
  • \n <\/span>
    \n 0~3\uac1c\uc6d4: \uc0e4\uc6cc\u00b7\ube57\uc9c8 \uc2dc \ube60\uc9d0 \uae09\uc99d, \uac00\ub974\ub9c8 \ub113\uc5b4\uc9d0 \uccb4\uac10\n <\/li>\n
  • \n <\/span>
    \n 3~6\uac1c\uc6d4: \ube60\uc9d0 \uac10\uc18c \uc2dc\uc791, \uc794\uba38\ub9ac\u00b7\uc19c\ud138\uc774 \uc774\ub9c8\uc120 \uc8fc\ubcc0\uc5d0 \ub3cb\uc544\ub0a8\n <\/li>\n
  • \n <\/span>
    \n 6~9\uac1c\uc6d4: \ub450\uaed8\u00b7\ud0c4\ub825 \ud68c\ubcf5, \ubb36\uc5c8\uc744 \ub54c \ube48\uc57d\ud568\uc774 \ub35c\ud574\uc9d0\n <\/li>\n
  • \n <\/span>
    \n 9~12\uac1c\uc6d4: \uc804\ubc18\uc801 \ubcfc\ub968 \ud68c\ubcf5, \uc2a4\ud0c0\uc77c\ub9c1 \ub09c\uc774\ub3c4 \ud558\ub77d\n <\/li>\n
  • \n <\/span>
    \n 12\uac1c\uc6d4 \uc774\uc0c1\uc5d0\ub3c4 \uac1c\uc120 \ubbf8\ubbf8: \uac11\uc0c1\uc120\u00b7\uc601\uc591\uc0c1\ud0dc \ub4f1 \uc810\uac80 \uad8c\uc7a5\n <\/li>\n<\/ul>\n

    <\/p>\n

    \uc548\uc804\ud55c \uc0dd\ud65c\uc2b5\uad00 \uad00\ub9ac \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n

    \n\uc218\uc720\u00b7\uc721\uc544\ub85c \ucee8\ub514\uc158\uc774 \ub864\ub7ec\ucf54\uc2a4\ud130\ucc98\ub7fc \ud754\ub4e4\ub9b4 \ub54c\uc77c\uc218\ub85d, \ub450\ud53c\uc5d0 \uc790\uadf9\uc744 \uc904\uc774\ub294 \ub8e8\ud2f4\uc774 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ub04c\uc5b4\uc62c\ub824\uc694. \uc0f4\ud478\ub294 \uc774\ud2c0\uc5d0 \ud55c \ubc88 \ub610\ub294 \ub540\u00b7\uc2a4\ud0c0\uc77c\ub9c1 \uc81c\ud488\uc744 \uc4f4 \ub0a0\uc5d4 \uadf8\ub0a0 \uc800\ub141 \ubbf8\uc628\uc218\ub85c \uac00\ubccd\uac8c, \uc190\uac00\ub77d \uc9c0\ubb38\uc73c\ub85c \uc6d0\uc744 \uadf8\ub9ac\ub4ef \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uc138\uc694. \ud0c0\uc6d4\ub85c \ubb38\uc9c0\ub974\uc9c0 \ub9d0\uace0 \ud1a1\ud1a1 \ub20c\ub7ec \ubb3c\uae30\ub97c \ube7c\uace0, \ub728\uac70\uc6b4 \uc5f4\uae30\uad6c \uc0ac\uc6a9\uc740 \ucd5c\uc18c\ud654\ud558\uba74 \ud050\ud2f0\ud074 \uc190\uc0c1\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc5b4\uc694. \uaf49 \ubb36\ub294 \ud5e4\uc5b4\uc2a4\ud0c0\uc77c(\ud558\uc774 \ud3ec\ub2c8, \ud0c0\uc774\ud2b8 \ubc88)\uc740 \uc55e\uba38\ub9ac\u00b7\uad00\uc790\ub180\uc774 \ub77c\uc778\uc5d0 \ub2f9\uae40\uc744 \ub9cc\ub4e4\uc5b4 \uc0b0\ud6c4 \ud0c8\ubaa8\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ub2c8 \ub290\uc2a8\ud55c \uc9d1\uac8c\ud540\uc774\ub098 \ub0ae\uc740 \ud3ec\ub2c8\ub85c \ub300\uccb4\ud574\ubcf4\uc138\uc694. \ubca0\uac1c \ucee4\ubc84\ub294 \uc0c8\ud2f4\/\uc2e4\ud06c \uc18c\uc7ac\ub85c \ubc14\uafb8\uba74 \ub9c8\ucc30\uc744 \uc904\uc5ec \uc794\uba38\ub9ac \ubd80\ub7ec\uc9d0\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc218\uba74, \uc218\ubd84 \uc12d\ucde8, \uc9e7\uc740 \ud638\ud761 \uc6b4\ub3d9(2\u20133\ubd84\ub9cc\ub3c4 OK)\uc744 \uc77c\uc0c1\uc5d0 \ub07c\uc6cc \ub123\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \ubaa8\uadfc \uccb4\ub825\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4.\n<\/p>\n

    \n
    \ud83d\udcdd \uba54\ubaa8<\/div>\n

    \ube57\uc9c8\uc740 \uc816\uc740 \ubaa8\ubc1c\uc774 \uc544\ub2cc, 80% \uc774\uc0c1 \ub9c8\ub978 \uc0c1\ud0dc\uc5d0\uc11c \ub05d\u2192\ubfcc\ub9ac \ubc29\ud5a5\uc73c\ub85c. \uac70\uce5c \ud50c\ub77c\uc2a4\ud2f1\ubcf4\ub2e4 \ucfe0\uc158 \ube0c\ub7ec\uc2dc\u00b7\ube57\uc0b4 \ub113\uc740 \ucf64\uc774 \ub35c \uc0c1\ud574\uc694.<\/p>\n<\/div>\n

    <\/p>\n

    \uc601\uc591\u00b7\uc2dd\ub2e8\uc73c\ub85c \ubaa8\uadfc \uccb4\ub825 \ucc44\uc6b0\uae30<\/h2>\n

    \n\uc218\uc720 \uc911\uc5d4 \uc5d0\ub108\uc9c0\u00b7\uc601\uc591 \uc694\uad6c\ub7c9\uc774 \ub298\uc5b4\ub098\uae30 \ub54c\ubb38\uc5d0 \u201c\uc801\ub2f9\ud788\u201d\uac00 \uc544\ub2c8\ub77c \uade0\ud615 \uc788\uac8c \ucda9\ubd84\ud788<\/strong> \uba39\ub294 \uac83\uc774 \ud575\uc2ec\uc774\uc5d0\uc694. \ub2e8\ubc31\uc9c8\uc740 \ubaa8\ubc1c\uc758 \uc7ac\ub8cc, \ucca0\ubd84\uacfc \uc544\uc5f0\uc740 \ubaa8\ub0ad\uc5d0 \uc0b0\uc18c\u00b7\uc601\uc591\uc744 \uc6b4\ubc18\ud558\uace0, \uc624\uba54\uac003\u00b7\ube44\ud0c0\ubbfcD\u00b7E\ub294 \uc5fc\uc99d\uc744 \ub0ae\ucd94\uace0 \uc131\uc7a5 \ud658\uacbd\uc744 \uc815\ub3c8\ud569\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \uacb0\ud54d \uad50\uc815\uc6a9 \ubcf4\uc870 \uc218\ub2e8\uc77c \ubfd0, \uae30\ubcf8\uc740 \uc2dd\uc0ac\uc608\uc694. \uc544\ub798 \ud45c\ub97c \uadf8\ub300\ub85c \uc7a5\ubcf4\uae30 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694.\n<\/p>\n\n\n\n\n\n\n\n\n\n
    \uc2dd\ud488\/\uc601\uc591\uc18c<\/th>\n\ubaa8\ubc1c \ub3c4\uc6c0 \ud3ec\uc778\ud2b8<\/th>\n\uc12d\ucde8 \ud301<\/th>\n<\/tr>\n<\/thead>\n
    \ub2ec\uac40\u00b7\ub2ed\uac00\uc2b4\uc0b4\u00b7\ub450\ubd80(\ub2e8\ubc31\uc9c8\/\ube44\uc624\ud2f4)<\/td>\n\ucf00\ub77c\ud2f4 \uc7ac\ub8cc \uacf5\uae09, \ub04a\uae40\u00b7\ubd80\ub7ec\uc9d0 \uc644\ud654<\/td>\n\ub9e4 \ub07c \uc190\ubc14\ub2e5 \ud55c \uc7a5 \ubd84\ub7c9 \ub2e8\ubc31\uc9c8 \ub123\uae30<\/td>\n<\/tr>\n
    \uc5f0\uc5b4\u00b7\uace0\ub4f1\uc5b4\u00b7\ucc38\uce58(\uc624\uba54\uac003)<\/td>\n\ub450\ud53c \uc5fc\uc99d \uac10\uc18c, \ubaa8\uadfc \uac15\ub3c4\u2191<\/td>\n\uc8fc 2~3\ud68c, \uc18c\uae08\u00b7\uc124\ud0d5 \uacfc\ub2e4 \uc591\ub150\uc740 \uc904\uc774\uae30<\/td>\n<\/tr>\n
    \uc2dc\uae08\uce58\u00b7\ucf69\u00b7\ubd89\uc740\uc0b4 \uace0\uae30(\ucca0\ubd84)<\/td>\n\ube48\ud608 \uc608\ubc29, \ub450\ud53c \ud608\ub958 \uac1c\uc120<\/td>\n\ube44\ud0c0\ubbfcC(\uade4\u00b7\ud30c\ud504\ub9ac\uce74)\uc640 \ud568\uaed8 \uba39\uae30<\/td>\n<\/tr>\n
    \uacac\uacfc\ub958\u00b7\uc528\uc557(\uc544\uc5f0\/\ube44\ud0c0\ubbfcE)<\/td>\n\ubaa8\ub0ad \ud6a8\uc18c \ud65c\uc131, \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/td>\n\ud558\ub8e8 \ud55c \uc90c, \ubb34\uac00\uc5fc \uc81c\ud488 \uc120\ud0dd<\/td>\n<\/tr>\n
    \uc6b0\uc720\u00b7\uac15\ud654 \uc6b0\uc720\u00b7\ubc84\uc12f(\ube44\ud0c0\ubbfcD)<\/td>\n\ubaa8\ub0ad \uc131\uc7a5 \uc2e0\ud638 \uc9c0\uc6d0<\/td>\n\uac00\ubccd\uac8c \ud587\ubcd5 \ucb10\uae30+\uc800\uc9c0\ubc29 \uc720\uc81c\ud488 \ud65c\uc6a9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
    \u26a0\ufe0f \uc8fc\uc758<\/div>\n

    \uc601\uc591\uc81c\ub294 \u2018\ub354 \ub9ce\uc774\u2019\uac00 \uc544\ub2c8\ub77c \u2018\uacb0\ud54d \uad50\uc815\u2019\uc774 \ubaa9\uc801. \uc218\uc720 \uc911\uc5d4 \uc6a9\ub7c9\u00b7\uc131\ubd84\uc774 \uc544\uae30\uc5d0\uac8c \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc138\uc694.<\/p>\n<\/div>\n

    <\/p>\n

    1\ub144 \ub118\uac8c \uc9c0\uc18d\ub420 \ub54c \uc810\uac80 \ud3ec\uc778\ud2b8<\/h2>\n

    \n\ub300\ubd80\ubd84\uc740 6~12\uac1c\uc6d4 \uc0ac\uc774\uc5d0 \ud68c\ubcf5\ub418\uc9c0\ub9cc, \uadf8 \uc774\ud6c4\uc5d0\ub3c4 \ube60\uc9d0\uc774 \uacc4\uc18d\ub418\uac70\ub098 \ube48\ud2c8\uc774 \ub113\uc5b4\uc9c0\uba74 \u2018\ub2e8\uc21c \uc0b0\ud6c4 \ud0c8\ubaa8\u2019\ub9cc\uc73c\ub85c \uc124\uba85\ub418\uc9c0 \uc54a\uc744 \uc218 \uc788\uc5b4\uc694. \uc544\ub798 \ud56d\ubaa9\uc5d0 \ud574\ub2f9\ud55c\ub2e4\uba74 \ud53c\ubd80\uacfc\/\ub0b4\uacfc \uc9c4\ub8cc\ub85c \uc6d0\uc778\uc744 \uba85\ud655\ud788 \ud655\uc778\ud574 \uc8fc\uc138\uc694. \uc9c4\ub8cc \uc804 \uac04\ub2e8\ud55c \uc900\ube44\ub97c \ud558\uba74 \uc0c1\ub2f4\u00b7\uac80\uc0ac\uac00 \ud6e8\uc52c \ub9e4\ub044\ub7fd\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \n
    • \n <\/span>
      \n 12\uac1c\uc6d4 \uc774\uc0c1 \ud0c8\ubaa8 \uc9c0\uc18d \ud639\uc740 \uc810\uc810 \uc545\ud654\ub418\ub294 \ub290\ub08c\uc774 \ub69c\ub837\ud568\n <\/li>\n
    • \n <\/span>
      \n \uc6d0\ud615\uc73c\ub85c \ube44\ub294 \ubd80\uc704\uac00 \uc0dd\uae30\uac70\ub098 \uac00\ub974\ub9c8\uac00 \uae09\uaca9\ud788 \ub113\uc5b4\uc9d0\n <\/li>\n
    • \n <\/span>
      \n \uc2ec\ud55c \ub450\ud53c \uac00\ub824\uc6c0\u00b7\ub530\uac00\uc6c0\u00b7\ud64d\ubc18\u00b7\ube44\ub4ec\/\ub531\uc9c0 \ub4f1 \uc5fc\uc99d \uc18c\uacac\n <\/li>\n
    • \n <\/span>
      \n \uc27d\uac8c \ud53c\uace4\ud558\uace0 \uc190\ubc1c \ub5a8\ub9bc\u00b7\uc2ec\uacc4\ud56d\uc9c4\u00b7\uccb4\uc911 \ubcc0\ud654 \ub4f1 \uac11\uc0c1\uc120 \uc758\uc2ec \uc99d\uc0c1\n <\/li>\n
    • \n <\/span>
      \n \ub208\uc379\u00b7\uc18d\ub208\uc379\uae4c\uc9c0 \uc231\uc774 \uc904\uac70\ub098 \uc190\ud1b1\uc774 \uc57d\ud574\uc9c0\ub294 \uc804\uc2e0 \ubcc0\ud654\n <\/li>\n<\/ul>\n
        \n
      1. \ubc29\ubb38 \uc804 \uc900\ube44: \ucd9c\uc0b0\uc77c\u00b7\uc218\uc720 \uc5ec\ubd80\u00b7\uc0dd\ub9ac \uc7ac\uac1c \uc2dc\uc810 \uae30\ub85d<\/li>\n
      2. \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\/\uc57d \ubaa9\ub85d, \uac00\uc871\ub825 \uc815\ub9ac<\/li>\n
      3. \ucd5c\uadfc \uac74\uac15\uac80\uc9c4 \uacb0\uacfc(\ud2b9\ud788 \ud608\uc561\uac80\uc0ac: \ucca0 \uc800\uc7a5\ub7c9\u00b7\uac11\uc0c1\uc120 \ub4f1) \uc9c0\ucc38<\/li>\n
      4. \ud3c9\uc18c \ube60\uc9c0\ub294 \uc591\uc744 \uc0ac\uc9c4\/\uba54\ubaa8\ub85c 2~3\uc8fc \ucd94\uc801\ud558\uc5ec \ubcc0\ud654 \ubcf4\uc5ec\uc8fc\uae30<\/li>\n<\/ol>\n

        <\/p>\n

        \n

        <\/p>\n

        \n\n \uc0b0\ud6c4 \ud0c8\ubaa8\ub294 \uc815\ub9d0 \ubaa8\ub450\uc5d0\uac8c \uc0dd\uae30\ub098\uc694?
        \n <\/summary>\n
        \n \uac1c\uc778\ucc28\ub294 \uc788\uc9c0\ub9cc \ub2e4\uc218\uc758 \uc5ec\uc131\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \uc0dd\ub9ac\uc801 \ud0c8\ubaa8<\/strong>\uc608\uc694. \uc784\uc2e0 \uc911 \ub192\uc544\uc9c4 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc774 \ucd9c\uc0b0 \ub4a4 \uc815\uc0c1\ud654\ub418\uba74\uc11c
        \n \uadf8\ub3d9\uc548 \ube60\uc9c0\uc9c0 \uc54a\ub358 \uba38\ub9ac\uce74\ub77d\uc774 \ud55c\uaebc\ubc88\uc5d0 \ube60\uc9d1\ub2c8\ub2e4. \ube48\ub3c4\uc640 \uac15\ub3c4\ub294 \uc720\uc804\u00b7\uc218\uba74\u00b7\uc2a4\ud2b8\ub808\uc2a4\u00b7\uc601\uc591 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694.\n <\/div>\n<\/details>\n

        <\/p>\n

        \n\n \ubaa8\uc720 \uc218\uc720 \uc911\uc778\ub370 \ud0c8\ubaa8\uc57d\uc744 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?
        \n <\/summary>\n
        \n \uc218\uc720 \uc911 \uc57d\ubb3c\uc740 \ubaa8\uc720\ub85c \uc804\ub2ec\ub420 \uc218 \uc788\uc5b4 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\uc758<\/b>\ud574\uc57c \ud569\ub2c8\ub2e4.
        \n \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \uc601\uc591 \uade0\ud615, \uc218\uba74 \ud68c\ubcf5, \uc800\uc790\uadf9 \uc0f4\ud478\u00b7\ub450\ud53c \ub9c8\uc0ac\uc9c0 \ub4f1 \ube44\uc57d\ubb3c\uc801 \uad00\ub9ac\uac00 \uc6b0\uc120\uc774\uba70,
        \n \ud544\uc694 \uc2dc \uc6a9\ub7c9\u00b7\uae30\uac04\uc744 \uc81c\ud55c<\/span>\ud574 \uc2e0\uc911\ud788 \uacb0\uc815\ud569\ub2c8\ub2e4.
        \n \uc218\uc720 \uc885\ub8cc \ud6c4 \uc804\ubb38 \uce58\ub8cc \uc635\uc158\uc744 \uc7ac\uac80\ud1a0\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694.\n <\/div>\n<\/details>\n

        <\/p>\n

        \n\n \ud68c\ubcf5\uc740 \uc5b8\uc81c\ubd80\ud130 \ub290\uaef4\uc9c0\ub098\uc694? \uc815\uc0c1 \ud0c0\uc784\ub77c\uc778\uc774 \uad81\uae08\ud574\uc694
        \n <\/summary>\n
        \n \ubcf4\ud1b5 \ucd9c\uc0b0 \ud6c4 2~3\uac1c\uc6d4\uc5d0 \ube60\uc9d0\uc774 \ub450\ub4dc\ub7ec\uc9c0\uace0, 6\uac1c\uc6d4 \uc804\ud6c4\ub85c \uc548\uc815\uae30\uc5d0 \ub4e4\uc5b4\uac11\ub2c8\ub2e4.
        \n 9~12\uac1c\uc6d4 \uc0ac\uc774\uc5d0\ub294 \ubcfc\ub968 \ud68c\ubcf5\uc744 \uccb4\uac10\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694.
        \n \uc55e\uba38\ub9ac \ub77c\uc778\uc5d0 \uc19c\ud138<\/mark>\uc774 \uc790\ub77c\uae30 \uc2dc\uc791\ud558\uba74 \uae0d\uc815\uc801 \uc2e0\ud638\uc785\ub2c8\ub2e4.\n <\/div>\n<\/details>\n

        <\/p>\n

        \n\n \uc9d1\uc5d0\uc11c \ubc14\ub85c \ud560 \uc218 \uc788\ub294 \uc548\uc804\ud55c \uad00\ub9ac\ubc95\uc774 \uc788\uc744\uae4c\uc694?
        \n <\/summary>\n
        \n \ubbf8\uc628\uc218\ub85c \ub450\ud53c\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc138\uc815\ud558\uace0, \ud0c0\uc6d4\ub85c \ubb38\uc9c0\ub974\uc9c0 \ub9d0\uace0<\/em> \ud1a1\ud1a1 \ub20c\ub7ec \ub9d0\ub9ac\uc138\uc694.
        \n \ub728\uac70\uc6b4 \ub4dc\ub77c\uc774\u00b7\uace0\ub370\uae30 \uc0ac\uc6a9\uc744 \uc904\uc774\uace0, \uaf49 \ubb36\ub294 \ud5e4\uc5b4\uc2a4\ud0c0\uc77c \ub300\uc2e0 \ub290\uc2a8\ud55c \uc9d1\uac8c\ud540\uc774\ub098 \ub0ae\uc740 \ud3ec\ub2c8\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4.
        \n \ubca0\uac1c \ucee4\ubc84\ub97c \uc0c8\ud2f4\/\uc2e4\ud06c\ub85c \ubc14\uafb8\uba74 \ub9c8\ucc30\uc744 \uc904\uc77c \uc218 \uc788\uc5b4\uc694. \uc218\ubd84\u00b7\uc218\uba74\u00b7\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4\ub3c4 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n <\/div>\n<\/details>\n

        <\/p>\n

        \n\n \ubb34\uc5c7\uc744 \uba39\uc73c\uba74 \uc88b\uc744\uae4c\uc694? \uc601\uc591\uc81c\ub294 \uaf2d \ud544\uc694\ud560\uae4c\uc694?
        \n <\/summary>\n
        \n \uae30\ubcf8\uc740 \uc2dd\uc0ac\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8(\ub2ec\uac40\u00b7\ub2ed\uac00\uc2b4\uc0b4\u00b7\ub450\ubd80), \ucca0\ubd84(\uc2dc\uae08\uce58\u00b7\ucf69\u00b7\ubd89\uc740\uc0b4 \uace0\uae30),
        \n \uc624\uba54\uac003(\uc5f0\uc5b4\u00b7\uace0\ub4f1\uc5b4), \uc544\uc5f0\u00b7\ube44\ud0c0\ubbfcD\u00b7E(\uacac\uacfc\ub958\u00b7\uac15\ud654 \uc6b0\uc720\u00b7\ubc84\uc12f)\ub97c \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\uc138\uc694.
        \n \uc601\uc591\uc81c\ub294 \uacb0\ud54d \uad50\uc815\uc6a9 \ubcf4\uc870<\/strong>\uc77c \ubfd0\uc774\uba70, \uc218\uc720 \uc911\uc5d4 \uc6a9\ub7c9\u00b7\uc131\ubd84\uc744 \uc758\ub8cc\uc9c4\uacfc \ud655\uc778\ud55c \ub4a4 \uc120\ud0dd\ud558\uc138\uc694.\n <\/div>\n<\/details>\n

        <\/p>\n

        \n\n 1\ub144\uc774 \uc9c0\ub098\ub3c4 \uacc4\uc18d \ube60\uc838\uc694. \ubcd1\uc6d0\uc5d0\uc120 \ubb34\uc5c7\uc744 \uc810\uac80\ud558\ub098\uc694?
        \n <\/summary>\n
        \n \uc0b0\ud6c4 \ud0c8\ubaa8 \uc678 \uc6d0\uc778\uc744 \ud655\uc778\ud558\uae30 \uc704\ud574 \uac11\uc0c1\uc120 \uae30\ub2a5, \ucca0 \uc800\uc7a5\ub7c9(\ud398\ub9ac\ud2f4), \ube44\ud0c0\ubbfc D, \uc544\uc5f0 \ub4f1 \ud608\uc561\uac80\uc0ac\ub97c \uac80\ud1a0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
        \n \ub450\ud53c \uc5fc\uc99d\u00b7\uc6d0\ud615 \ud0c8\ubaa8 \uc5ec\ubd80\ub3c4 \uc0b4\ud54d\ub2c8\ub2e4. \ubd89\uc740\uae30\u00b7\ub530\uac00\uc6c0\u00b7\ub531\uc9c0\u00b7\uc6d0\ud615\uc73c\ub85c \ube44\ub294 \ubd80\uc704<\/span>\uac00 \uc788\uac70\ub098
        \n \uc18d\ub208\uc379\u00b7\ub208\uc379\uae4c\uc9c0 \uc231\uc774 \uc904\uba74 \uc9c0\uccb4\ud558\uc9c0 \ub9d0\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.\n <\/div>\n<\/details>\n<\/div>\n

        <\/p>\n

        \n\uc624\ub298 \uc815\ub9ac\ud55c \ub300\ub85c \uc0b0\ud6c4 \ud0c8\ubaa8<\/strong>\ub294 \ub300\uac1c \uc2dc\uac04\uacfc \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \ud68c\ubcf5\ub429\ub2c8\ub2e4. \uc870\uae09\ud568 \ub300\uc2e0 \uc77c\uc0c1 \ub8e8\ud2f4\ubd80\ud130 \ub2e4\ub4ec\uc5b4 \ubcf4\uc138\uc694. \ubbf8\uc628\uc218 \uc138\uc815, \ub290\uc2a8\ud55c \uc2a4\ud0c0\uc77c\ub9c1, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc640 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\u2015\uc774 \ub124 \uac00\uc9c0\uac00 \uc0dd\uac01\ubcf4\ub2e4 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. 6~12\uac1c\uc6d4 \uc0ac\uc774\uc5d0 \uc794\uba38\ub9ac\uc640 \ubcfc\ub968\uc774 \ub3cc\uc544\uc624\ub294 \ud750\ub984\uc744 \uccb4\ud06c\ud558\uace0, 1\ub144 \uc774\uc0c1 \uc9c0\uc18d\ub418\uba74 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc73c\ub85c \uc6d0\uc778\uc744 \uba85\ud655\ud788 \ud558\uc138\uc694. \uac19\uc740 \uace0\ubbfc\uc744 \uacaa\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 \ub2f9\uc2e0\uc758 \ud301\uacfc \uc2dc\ud589\ucc29\uc624\ub3c4 \ub313\uae00\ub85c \ub098\ub220 \uc8fc\uc2dc\uba74 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4. \uc6b0\ub9ac, \uc624\ub298\ubd80\ud130 \ud55c \ub057\uc529\ub9cc \ub354 \ubd80\ub4dc\ub7fd\uac8c \uad00\ub9ac\ud574\uc694. \ucda9\ubd84\ud788 \uc798\ud558\uace0 \uc788\uc5b4\uc694. \ud83c\udf31<\/p>","protected":false},"excerpt":{"rendered":"

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