{"id":9996,"date":"2026-01-15T21:06:00","date_gmt":"2026-01-15T21:06:00","guid":{"rendered":"https:\/\/gs25deocksu.com\/?p=9996"},"modified":"2026-08-05T21:25:02","modified_gmt":"2026-08-05T21:25:02","slug":"%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80","status":"publish","type":"post","link":"https:\/\/gs25deocksu.com\/ja\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html","title":{"rendered":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59"},"content":{"rendered":"<p><!--STEP 1: Title, Hook, Greeting, TOC--><\/p>\n<div style=\"font-family: Pretendard, &quot;Apple SD Gothic Neo&quot;, Arial, sans-serif\">\n<p style=\"color: #333333;font-size: 1.05rem;line-height: 1.8;margin: 0px 0px 10px\">\n    \uac89\uc740 \ucac0\ub4dd, \uc18d\uc740 \ub2ec\ub2ec\u2026 \uadfc\ub370 \ubab8\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\uac8c \ub180\ub784 \uc218 \uc788\uc5b4\uc694 \ud83d\ude05\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 0px 0px 14px\">\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto;margin-right: auto\">\n<tbody>\n<tr>\n<td style=\"text-align: center\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj22fMr9Oe9BkEtGBEeiwIcdmentyMygxFYPebymOknID6fYaZE0Q08gm1WtZhxyNfaPcpjbeAbKu-ewKapUCHOypAPG1m_Cc9rojtsIxWT7_Cm6xHuoYB1hmkjZr4J1vpdfNvK6jT19ksFRRRbGZJ16Z9FvZutdagUVWP4ueD6OIFvCmPBQ-VC7e0iwzo=w468-h312\" style=\"margin-left: auto;margin-right: auto\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \ud55c \uac1c\uc640 \ub2e8\uba74\uc774 \ubcf4\uc774\ub294 \ub514\uc800\ud2b8 \uc0ac\uc9c4\" data-original-height=\"533\" data-original-width=\"800\" height=\"312\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEj22fMr9Oe9BkEtGBEeiwIcdmentyMygxFYPebymOknID6fYaZE0Q08gm1WtZhxyNfaPcpjbeAbKu-ewKapUCHOypAPG1m_Cc9rojtsIxWT7_Cm6xHuoYB1hmkjZr4J1vpdfNvK6jT19ksFRRRbGZJ16Z9FvZutdagUVWP4ueD6OIFvCmPBQ-VC7e0iwzo=w468-h312\" title=\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \uacfc\ub2e4 \uc12d\ucde8 \uc8fc\uc758: \ud608\ub2f9\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uad00\ub9ac \ud301\" width=\"468\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center\">\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8?<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"color: #333333;line-height: 1.8;margin: 0px 0px 14px\">\uc694\uc998 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \ucc3e\ub294 \uc190\ub2d8\uc774 \ub298\uc5b4\uc11c \uc800\ub3c4 \uad81\uae08\ud588\ub294\ub370, \uc0dd\uac01\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\u00b7\ub2f9\u00b7\uc9c0\ubc29\uc774 \ube7d\ube7d\ud558\ub300\uc694. \ub9db\uc740 \uc990\uae30\ub418 \u2018\uc591+\ud0c0\uc774\ubc0d\u2019\ub9cc \ucc59\uae30\uc790\uace0\uc694 \u314e\u314e\n  <\/p>\n<div id=\"toc\" style=\"border-radius: 14px;margin-top: 8px;padding: 16px\">\n<div style=\"color: #4a148c;font-weight: 700;margin-bottom: 10px\">\ubaa9\ucc28<\/div>\n<ol style=\"color: #333333;line-height: 1.9;margin: 0px;padding-left: 18px\">\n<li><a href=\"#what-is-cookie\" style=\"color: #6a1b9a;text-decoration: none\">\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc815\ud655\ud788 \ubb50\uac00 \ub4e4\uc5b4\uac00\uc694?<\/a><\/li>\n<li><a href=\"#why-risky\" style=\"color: #6a1b9a;text-decoration: none\">\uc65c \u2018\uac74\uac15 \ubd80\ub2f4\u2019 \uc598\uae30\uac00 \ub098\uc624\ub294\uc9c0 (\ud45c\ub85c \uc815\ub9ac)<\/a><\/li>\n<li><a href=\"#body-reaction\" style=\"color: #6a1b9a;text-decoration: none\">\uba39\uace0 \ub098\uc11c \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc77c (\uccb4\ud06c\ub9ac\uc2a4\ud2b8)<\/a><\/li>\n<li><a href=\"#calorie-trap\" style=\"color: #6a1b9a;text-decoration: none\">400~600kcal, \ub514\uc800\ud2b8\ub85c \ubd99\uc774\uba74 \ubb50\uac00 \ub2ec\ub77c\uc9c0\ub098<\/a><\/li>\n<li><a href=\"#how-to-eat\" style=\"color: #6a1b9a;text-decoration: none\">\uc720\ud589\uc740 \uc990\uae30\ub418: \u2018\uc591\u00b7\ud0c0\uc774\ubc0d\u00b7\uc74c\ub8cc\u2019 \ucd94\ucc9c \uc870\ud569 (\ud45c)<\/a><\/li>\n<li><a href=\"#smart-enjoy\" style=\"color: #6a1b9a;text-decoration: none\">\ud604\uc2e4\uc801\uc73c\ub85c \ub35c \ubd80\ub2f4\ub418\uac8c \uc990\uae30\ub294 \ubc29\ubc95 7\uac00\uc9c0<\/a><\/li>\n<\/ol><\/div>\n<\/div>\n<p><!--STEP 2: Content for TOC Items 1\u20133 (Section 2 includes a table, Section 3 includes a list)--><\/p>\n<div style=\"font-family: Pretendard, &quot;Apple SD Gothic Neo&quot;, Arial, sans-serif\">\n<h2 id=\"what-is-cookie\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    1) \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc815\ud655\ud788 \ubb50\uac00 \ub4e4\uc5b4\uac00\uc694?<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uc694\uc998 SNS\uc5d0\uc11c \ud56b\ud55c \uadf8 \ucfe0\ud0a4\uc694. \u2018\ucac0\ub4dd\u2019 \uc2dd\uac10 \ub54c\ubb38\uc5d0 \uac00\ubccd\uac8c \uc190\uc774 \uac00\ub294\ub370, \uc7ac\ub8cc \uad6c\uc131\uc774 \uaf64 \uc9c4\ud574\uc694.\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uae30\uc0ac\uc5d0\uc11c \ub9d0\ud55c \ud575\uc2ec \uc7ac\ub8cc\ub294 <b>\uce74\ub2e4\uc774\ud504(\uc587\uc740 \uba74\uc744 \ud280\uae34 \ud615\ud0dc)<\/b>, <b>\ud53c\uc2a4\ud0c0\uce58\uc624 \uc2a4\ud504\ub808\ub4dc<\/b>, <b>\ub9c8\uc2dc\uba5c\ub85c<\/b>\uc600\uace0,<br \/>\n    \uc5ec\uae30\uc5d0 \ucd08\ucf5c\ub9bf \uac19\uc740 \ub2ec\ub2ec\ud55c \uc694\uc18c\uac00 \ub354\ud574\uc9c0\uae30\ub3c4 \ud574\uc694.\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \ud55c\ub9c8\ub514\ub85c \u201c\uc815\uc81c \ud0c4\uc218\ud654\ubb3c + \ub2f9 + \uc9c0\ubc29\u201d\uc774 \ud55c \ubc88\uc5d0 \ubaa8\uc774\uae30 \uc26c\uc6b4 \uad6c\uc870\ub77c\uc11c,<br \/>\n    \u2018\uac04\uc2dd\u2019\uc774\ub780 \uc774\ub984\ub9cc \ubbff\uace0 \uad6d\ubc25 \uba39\ub4ef(?) \uba39\uc73c\uba74 \ubd80\ub2f4\uc774 \ucee4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc598\uae30\uc600\uc5b4\uc694 \u314e\u314e\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \ucd9c\ucc98: health.chosun.com (2026.01.15) \/ \u201c\ud0c4\uc218\ud654\ubb3c \ud280\uae40\uc5d0 \uc124\ud0d5 \uc785\ud78c \uc148\u201d\u2026 \uc758\uc0ac\ub3c4 \uacbd\uace0\ud55c \u2018\uc774 \uac04\uc2dd\u2019\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"why-risky\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    2) \uc65c \u2018\uac74\uac15 \ubd80\ub2f4\u2019 \uc598\uae30\uac00 \ub098\uc624\ub294\uc9c0 (\ud45c\ub85c \uc815\ub9ac)<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uc5ec\uae30\uc11c \ud3ec\uc778\ud2b8\ub294 \u201c\ub531 \ud558\ub098\uac00 \ub098\uc05c \uc74c\uc2dd\u201d\uc774\ub77c\uae30\ubcf4\ub2e4, <b>\ud55c \ubc88\uc5d0 \u2018\uace0\ubc00\ub3c4 \uc870\ud569\u2019<\/b>\uc774 \ub4e4\uc5b4\uc624\uae30 \uc27d\ub2e4\ub294 \uac70\uc608\uc694.<br \/>\n    (\uac1c\uc778 \uccb4\uc9c8\/\ud65c\ub3d9\ub7c9\/\uc2dd\uc2b5\uad00\uc5d0 \ub530\ub77c \uccb4\uac10\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694!)\n  <\/p>\n<table style=\"border-collapse: collapse;border-radius: 12px;margin: 12px 0px;overflow: hidden;width: 100%\">\n<thead>\n<tr>\n<th style=\"color: white;padding: 10px;text-align: left\">\uad6c\uc131 \uc694\uc18c<\/th>\n<th style=\"color: white;padding: 10px;text-align: left\">\uc65c \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\ub098<\/th>\n<th style=\"color: white;padding: 10px;text-align: left\">\ud604\uc2e4\uc801\uc778 \ub300\uc751<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px\">\ud280\uae34 \uce74\ub2e4\uc774\ud504(\uc815\uc81c \ud0c4\uc218+\uae30\ub984)<\/td>\n<td style=\"padding: 10px\">\uc5d0\ub108\uc9c0 \ubc00\ub3c4\u2191, \uc27d\uac8c \u2018\ub354 \uba39\uac8c\u2019 \ub428<\/td>\n<td style=\"padding: 10px\">\uc18c\ubd84(4\ub4f1\ubd84 \uc774\uc0c1)\uc73c\ub85c \uc2dc\uc791<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px\">\ub9c8\uc2dc\uba5c\ub85c\/\uc124\ud0d5\/\ucd08\ucf5c\ub9bf<\/td>\n<td style=\"padding: 10px\">\ub2ec\ub2ec\ud568\uc774 \uac15\ud574 \uacfc\uc2dd \ud2b8\ub9ac\uac70\uac00 \ub428<\/td>\n<td style=\"padding: 10px\">\ub2e8 \uc74c\ub8cc(\ub77c\ub5bc\/\uc8fc\uc2a4)\uc640 \uc870\ud569 \ud53c\ud558\uae30<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px\">\uc2a4\ud504\ub808\ub4dc(\uc9c0\ubc29 \ube44\uc911\u2191)<\/td>\n<td style=\"padding: 10px\">\uc18c\ud654\uac00 \uae38\uc5b4 \u2018\ubb34\uac70\uc6c0\u2019\uc774 \uc624\ub798 \uac08 \uc218<\/td>\n<td style=\"padding: 10px\">\uba39\uace0 10\ubd84 \uc0b0\ucc45 \uac19\uc740 \uac00\ubcbc\uc6b4 \ud65c\ub3d9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"body-reaction\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    3) \uba39\uace0 \ub098\uc11c \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc77c (\uccb4\ud06c\ub9ac\uc2a4\ud2b8)<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uae30\uc0ac\uc5d0\uc120 \u201c\ub2f9\uc740 \ube60\ub974\uac8c \uc62c\ub77c\uac00\uace0, \uc9c0\ubc29\uc740 \uc18c\ud654\ub97c \uc9c0\uc5f0\uc2dc\ucf1c \ub192\uc740 \uc0c1\ud0dc\uac00 \uc624\ub798 \uac08 \uc218 \uc788\ub2e4\u201d\ub294 \uc2dd\uc73c\ub85c \uc124\uba85\ud588\uc5b4\uc694.<br \/>\n    \uadf8\ub798\uc11c \u2018\uba39\uace0 \ub09c \ub4a4\u2019 \ub290\ub08c\uc774 \uc774\ub807\uac8c \uc62c \uc218\ub3c4 \uc788\uc8e0.\n  <\/p>\n<ul style=\"line-height: 1.9;margin: 12px 0px;padding-left: 0px\">\n<li style=\"color: #333333;margin: 6px 0px\"><span style=\"color: #6a1b9a;font-weight: 800\">\u25cf<\/span> \uba39\uc790\ub9c8\uc790 \ub354 \ub2f9\uae30\ub294 \ub290\ub08c(\u201c\ud55c \uc870\uac01\ub9cc \ub354\u201d\uc774 \ubc18\ubcf5)<\/li>\n<li style=\"color: #333333;margin: 6px 0px\"><span style=\"color: #6a1b9a;font-weight: 800\">\u25cf<\/span> \ub2ec\ub2ec\ud568 \ub4a4\uc5d0 \uc624\ub294 \ubb18\ud55c \ud53c\uace4\ud568\/\uba4d\ud568(\uac1c\uc778\ucc28 \uc788\uc74c)<\/li>\n<li style=\"color: #333333;margin: 6px 0px\"><span style=\"color: #6a1b9a;font-weight: 800\">\u25cf<\/span> \uc18d\uc774 \ub354\ubd80\ub8e9\ud558\uace0 \uc624\ub798 \ub0a8\ub294 \ud3ec\ub9cc\uac10<\/li>\n<li style=\"color: #333333;margin: 6px 0px\"><span style=\"color: #6a1b9a;font-weight: 800\">\u25cf<\/span> \u201c\ub514\uc800\ud2b8 \ubc30 \ub530\ub85c\u201d \ubbff\uace0 \uba39\uc5c8\ub2e4\uac00, \ub2e4\uc74c \ub07c\ub2c8\uac00 \uc560\ub9e4\ud574\uc9d0<\/li>\n<\/ul>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uc704 \uccb4\ud06c\uac00 2\uac1c \uc774\uc0c1 \ub728\uba74, \ub2e4\uc74c\ubc88\uc5d4 <b>\uc591\uc744 \ubc18\uc73c\ub85c<\/b> \ub610\ub294 <b>\uba39\ub294 \uc2dc\uac04\uc744 \ub0ae\uc73c\ub85c<\/b>\ub9cc \uc62e\uaca8\ub3c4 \uccb4\uac10\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4\uc694.\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<\/div>\n<p><!--STEP 3: Content for TOC Items 4\u20136 (Section 5 includes a table, Section 6 includes a list)--><\/p>\n<div style=\"font-family: Pretendard, &quot;Apple SD Gothic Neo&quot;, Arial, sans-serif\">\n<h2 id=\"calorie-trap\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    4) 400~600kcal, \ub514\uc800\ud2b8\ub85c \ubd99\uc774\uba74 \ubb50\uac00 \ub2ec\ub77c\uc9c0\ub098<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uae30\uc0ac \uae30\uc900\uc73c\ub85c \ucfe0\ud0a4 1\uac1c\uac00 \ud06c\uae30\uc5d0 \ub530\ub77c <b>\uc57d 400~600kcal<\/b> \uc218\uc900\uc774\ub77c\uace0 \ud574\uc694.<br \/>\n    \ub300\ucda9 \ub290\ub08c\uc73c\ub85c\ub294 \u201c\ubc25 \ud55c \uacf5\uae30(\uc57d 300kcal)\ubcf4\ub2e4 \ub9ce\uac70\ub098 \ub450 \ubc30 \uac00\uae4c\uc6b8 \uc218\ub3c4\u201d\ub77c\ub294 \ub9d0\uc774\uc8e0.\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uadf8\ub798\uc11c <b>\uc2dd\uc0ac \ud6c4 \ub514\uc800\ud2b8\ub85c \ubc14\ub85c \ubd99\uc774\ub294 \uc21c\uac04<\/b> \ud55c \ub07c\uac00 \uac11\uc790\uae30 \ubb35\uc9c1\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694.<br \/>\n    \u201c\ud55c \uc785\ub9cc\u201d\uc774 \uc5b4\ub824\uc6b4 \ud0c0\uc785\uc774\uba74(\uc800 \ud3ec\ud568) \ub354\ub354\uc6b1\uc694 \ud83d\ude02\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uc815\ub9ac\ud558\uba74, \ubb38\uc81c\ub294 \u2018\uc720\ud589 \ub514\uc800\ud2b8\u2019\ub77c\uc11c\uac00 \uc544\ub2c8\ub77c <b>\ud0c0\uc774\ubc0d+\ucd1d\ub7c9<\/b>\uc774\uc5d0\uc694.\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"how-to-eat\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    5) \uc720\ud589\uc740 \uc990\uae30\ub418: \u2018\uc591\u00b7\ud0c0\uc774\ubc0d\u00b7\uc74c\ub8cc\u2019 \ucd94\ucc9c \uc870\ud569 (\ud45c)<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \uc800\ub294 \u201c\uc644\uc804 \uae08\uc9c0\u201d\ubcf4\ub2e4 <b>\ub8f0\uc744 \ud558\ub098 \uc815\ud574\ub450\ub294 \ubc29\uc2dd<\/b>\uc774 \uc624\ub798 \uac00\ub354\ub77c\uace0\uc694.<br \/>\n    \uae30\uc0ac\uc5d0\uc11c \uc81c\uc548\ud55c \ud3ec\uc778\ud2b8(\uc18c\ubd84, \ub0ae \uc2dc\uac04\ub300, \ubb34\uac00\ub2f9 \uc74c\ub8cc)\ub97c \ud604\uc2e4 \ubc84\uc804\uc73c\ub85c \ubc14\uafd4\ubd24\uc5b4\uc694.\n  <\/p>\n<table style=\"border-collapse: collapse;border-radius: 12px;margin: 12px 0px;overflow: hidden;width: 100%\">\n<thead>\n<tr>\n<th style=\"color: white;padding: 10px;text-align: left\">\uc0c1\ud669<\/th>\n<th style=\"color: white;padding: 10px;text-align: left\">\ucd94\ucc9c \uc120\ud0dd<\/th>\n<th style=\"color: white;padding: 10px;text-align: left\">\ud53c\ud558\uba74 \uc88b\uc740 \uc120\ud0dd<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px\">\ucc98\uc74c \uba39\uc5b4\ubcf4\ub294 \ub0a0<\/td>\n<td style=\"padding: 10px\"><b>4\ub4f1\ubd84<\/b>\ud574\uc11c \ub9db\ubcf4\uae30<\/td>\n<td style=\"padding: 10px\">\ud55c \uac1c \ud1b5\uc9f8\ub85c \u201c\uc21c\uc0ad\u201d<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px\">\uba39\ub294 \uc2dc\uac04<\/td>\n<td style=\"padding: 10px\">\ud65c\ub3d9\ub7c9 \uc788\ub294 <b>\ub0ae \uc2dc\uac04\ub300<\/b><\/td>\n<td style=\"padding: 10px\">\uacf5\ubcf5 \/ \uc2dd\uc0ac \uc9c1\ud6c4<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px\">\ud568\uaed8 \ub9c8\uc2e4 \uc74c\ub8cc<\/td>\n<td style=\"padding: 10px\">\ubb3c, \ubb34\uac00\ub2f9 \ucc28, \uc544\uba54\ub9ac\uce74\ub178<\/td>\n<td style=\"padding: 10px\">\ub77c\ub5bc\/\ub2ec\ub2ec \uc74c\ub8cc\/\uc8fc\uc2a4<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px\">\uba39\uace0 \ub09c \ub4a4<\/td>\n<td style=\"padding: 10px\">\uac00\ubcbc\uc6b4 <b>\uc0b0\ucc45 10\ubd84<\/b><\/td>\n<td style=\"padding: 10px\">\ubc14\ub85c \uc18c\ud30c\uc5d0 \ucc29\ubd99<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<h2 id=\"smart-enjoy\" style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 10px;padding-left: 12px\">\n    6) \ud604\uc2e4\uc801\uc73c\ub85c \ub35c \ubd80\ub2f4\ub418\uac8c \uc990\uae30\ub294 \ubc29\ubc95 7\uac00\uc9c0<br \/>\n  <\/h2>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    \u201c\uc548 \uba39\uc744\ub798\u201d\ub294 \ub108\ubb34 \uadf9\ub2e8\uc774\uace0, \u201c\uc544\ubb34\ub807\uac8c\ub098 \uba39\uc744\ub798\u201d\ub294 \ubab8\uc774 \ud798\ub4e4 \uc218 \uc788\uc5b4\uc694.<br \/>\n    \uc911\uac04 \uc9c0\uc810\uc73c\ub85c \uac00\ubd05\uc2dc\ub2e4 \ud83d\ude05\n  <\/p>\n<ol style=\"color: #333333;line-height: 1.9;margin: 12px 0px 0px;padding-left: 18px\">\n<li style=\"margin: 6px 0px\"><b>4\ub4f1\ubd84<\/b>\uc774 \uae30\ubcf8(\uc785\ub9db\ub9cc \ub2ec\ub798\ub3c4 \uc720\ud589\uc740 \uc990\uae34 \uac70!)<\/li>\n<li style=\"margin: 6px 0px\">\uccab \uc870\uac01\uc740 \ucc9c\ucc9c\ud788 \uc539\uae30(\ub1cc\uac00 \u201c\uba39\uc5c8\ub2e4\u201d\ub97c \uc54c\uc544\ucc28\ub9ac\uac8c)<\/li>\n<li style=\"margin: 6px 0px\">\uacf5\ubcf5\uc740 \ud53c\ud558\uae30(\ub108\ubb34 \ube68\ub9ac \ub2ec\ub2ec\ud568\uc5d0 \ub04c\ub9b4 \uc218 \uc788\uc74c)<\/li>\n<li style=\"margin: 6px 0px\">\uc2dd\uc0ac \uc9c1\ud6c4 \ub300\uc2e0 <b>\uc624\ud6c4 \uac04\uc2dd<\/b>\uc73c\ub85c \uc62e\uae30\uae30<\/li>\n<li style=\"margin: 6px 0px\">\uc74c\ub8cc\ub294 \ubb34\uac00\ub2f9\uc73c\ub85c \u201c\ub2e8\ub9db \ucd94\uac00\u201d \ucc28\ub2e8<\/li>\n<li style=\"margin: 6px 0px\">\uba39\uace0 \ub098\uc11c <b>\uac00\ubcbc\uc6b4 \uac77\uae30 10\ubd84<\/b> \ubd99\uc774\uae30<\/li>\n<li style=\"margin: 6px 0px\">\ub2e4\uc74c \ub07c\ub2c8\ub294 \ub2f4\ubc31\ud558\uac8c(\u201c\ub2e8\uc9e0\ub2e8\uc9e0\u201d \ub8e8\ud504 \ub04a\uae30)<\/li>\n<\/ol>\n<p style=\"color: #333333;line-height: 1.8;margin: 10px 0px\">\n    \uadf8\ub9ac\uace0 \uc194\uc9c1\ud788\u2026 \uc774 \ucfe0\ud0a4\ub294 \u201c\ub9db\uc774 \uac15\ud55c \ud3b8\u201d\uc774\ub77c\uc11c, <b>\uc870\uae08\ub9cc \uba39\uc5b4\ub3c4 \ub9cc\uc871\uac10\uc774 \uaf64<\/b> \uc640\uc694. (\uc5ec\uae30\uc11c \uba48\ucd94\ub294 \uac8c \uc81c\uc77c \uc5b4\ub835\uc9c0\ub9cc\uc694 \u314e\u314e)\n  <\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 8px 0px\">\n    <a href=\"#toc\" style=\"color: #6a1b9a;text-decoration: none\">\ubaa9\ucc28\ub85c<\/a>\n  <\/p>\n<\/div>\n<p><!--STEP 4: FAQ Section (3 Q&amp;A, no literal Q\/A text labels)--><\/p>\n<div style=\"font-family: Pretendard, &quot;Apple SD Gothic Neo&quot;, Arial, sans-serif\">\n<h2 style=\"color: #4a148c;font-size: 1.8rem;font-weight: 800;margin: 26px 0px 12px;padding-left: 12px\">\n    FAQ: \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc0ac\ub78c\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc774 \ubb3b\ub294 \ud3ec\uc778\ud2b8<br \/>\n  <\/h2>\n<div style=\"border-radius: 14px;margin: 10px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\uadf8\ub7fc \uc774 \ucfe0\ud0a4\ub294 \uc544\uc608 \uba39\uc73c\uba74 \uc548 \ub418\ub098\uc694?<\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 0px\">\uc644\uc804 \uae08\uc9c0\ub294 \uc544\ub2c8\uace0 \u2018\uc591\u2019\uc774 \ud575\uc2ec\uc774\uc5d0\uc694. \ud55c \ubc88\uc5d0 1\uac1c \ub300\uc2e0 3~4\uc870\uac01\uc73c\ub85c \ub098\ub220 \uba39\uc73c\uba74 \ubd80\ub2f4\uc774 \ud655 \uc904\uc5b4\uc694.<\/p>\n<\/p><\/div>\n<div style=\"border-radius: 14px;margin: 10px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\uc5b8\uc81c \uba39\ub294 \uac8c \ub35c \ubd80\ub2f4\ub3fc\uc694?<\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 0px\">\uacf5\ubcf5\/\uc2dd\uc0ac \uc9c1\ud6c4\ubcf4\ub2e8 \ub0ae \uc2dc\uac04\ub300\uac00 \ub098\uc544\uc694. \ud65c\ub3d9\ub7c9\uc774 \uc788\uc73c\uba74 \uc12d\ucde8\ud55c \uc5d0\ub108\uc9c0\uac00 \uc4f0\uc77c \ud655\ub960\uc774 \ub192\uc544\uc838\uc694.<\/p>\n<\/p><\/div>\n<div style=\"border-radius: 14px;margin: 10px 0px;padding: 14px\">\n<p style=\"color: #4a148c;font-weight: 800;margin: 0px 0px 8px\">\ub77c\ub5bc\ub791 \uac19\uc774 \uba39\uc73c\uba74 \uc65c \ub354 \ubcc4\ub85c\uc608\uc694?<\/p>\n<p style=\"color: #333333;line-height: 1.8;margin: 0px\">\ub77c\ub5bc\u00b7\ub2ec\ub2ec \uc74c\ub8cc\ub294 \ucfe0\ud0a4\ub791 \u2018\ub2f9 \ucf64\ubcf4\u2019\uac00 \ub3fc\uc694. \ubb3c, \ubb34\uac00\ub2f9 \ucc28, \uc544\uba54\ub9ac\uce74\ub178\ucc98\ub7fc \uae54\ub054\ud558\uac8c \uac00\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n<\/p><\/div>\n<\/div>\n<p><!--STEP 5: Conclusion &amp; Tags--><\/p>\n<div style=\"font-family: Pretendard, &quot;Apple SD Gothic Neo&quot;, Arial, sans-serif\">\n<p style=\"color: #333333;line-height: 1.8;margin: 10px 0px\">\n    \uc720\ud589 \ub514\uc800\ud2b8\ub294 \ubabb \ucc38\uc8e0. \uadfc\ub370 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4\ub294 \u2018\uac00\ubcbc\uc6b4 \uac04\uc2dd\u2019 \ub290\ub08c\uc774\ub791 \ub2ec\ub9ac \uc5f4\ub7c9\u00b7\ub2f9\u00b7\uc9c0\ubc29\uc774 \uaf49 \ucc28 \uc788\uc5b4\uc11c\uc694. \ud55c \uac1c\ub97c \ud1b5\uc9f8\ub85c \ub9d0\uace0 4\ub4f1\ubd84, \uac00\ub2a5\ud558\uba74 \ud65c\ub3d9 \ub9ce\uc740 \ub0ae \uc2dc\uac04\uc5d0, \ubb3c\/\uc544\uc544\ub791 \uba39\uace0 10\ubd84\ub9cc \uac78\uc5b4\ubd10\uc694. \uc5ec\ub7ec\ubd84\uc740 \uba87 \uc870\uac01\uc774 \ub531\uc774\uc5c8\ub098\uc694? \ub313\uae00\ub85c \uc54c\ub824\uc918\uc694 \u314e\u314e \uc9c4\uc9dc \uad81\uae08!\n  <\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\uac89\uc740 \ucac0\ub4dd, \uc18d\uc740 \ub2ec\ub2ec\u2026 \uadfc\ub370 \ubab8\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\uac8c \ub180\ub784 \uc218 \uc788\uc5b4\uc694 \ud83d\ude05 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc694\uc998 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \ucc3e\ub294 \uc190\ub2d8\uc774 \ub298\uc5b4\uc11c \uc800\ub3c4 \uad81\uae08\ud588\ub294\ub370, \uc0dd\uac01\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\u00b7\ub2f9\u00b7\uc9c0\ubc29\uc774 \ube7d\ube7d\ud558\ub300\uc694. \ub9db\uc740 \uc990\uae30\ub418 \u2018\uc591+\ud0c0\uc774\ubc0d\u2019\ub9cc \ucc59\uae30\uc790\uace0\uc694 \u314e\u314e \ubaa9\ucc28 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc815\ud655\ud788 \ubb50\uac00 \ub4e4\uc5b4\uac00\uc694? \uc65c \u2018\uac74\uac15 \ubd80\ub2f4\u2019 \uc598\uae30\uac00 \ub098\uc624\ub294\uc9c0 (\ud45c\ub85c \uc815\ub9ac) \uba39\uace0 \ub098\uc11c \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc77c (\uccb4\ud06c\ub9ac\uc2a4\ud2b8) 400~600kcal, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[11515,11512,638,11508,11513,636,11511,11509,11514,11510],"class_list":["post-9996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-11515","tag-11512","tag-638","tag-11508","tag-11513","tag-636","tag-11511","tag-11509","tag-11514","tag-11510"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gs25deocksu.com\/ja\/2026\/01\/\ub450\ubc14\uc774-\ucac0\ub4dd\ucfe0\ud0a4-\ud608\ub2f9-\uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29-\uc704\ud5d8-\uc758\uc0ac\uac00.html\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"og:description\" content=\"\uac89\uc740 \ucac0\ub4dd, \uc18d\uc740 \ub2ec\ub2ec\u2026 \uadfc\ub370 \ubab8\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\uac8c \ub180\ub784 \uc218 \uc788\uc5b4\uc694 \ud83d\ude05 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc694\uc998 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \ucc3e\ub294 \uc190\ub2d8\uc774 \ub298\uc5b4\uc11c \uc800\ub3c4 \uad81\uae08\ud588\ub294\ub370, \uc0dd\uac01\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\u00b7\ub2f9\u00b7\uc9c0\ubc29\uc774 \ube7d\ube7d\ud558\ub300\uc694. \ub9db\uc740 \uc990\uae30\ub418 \u2018\uc591+\ud0c0\uc774\ubc0d\u2019\ub9cc \ucc59\uae30\uc790\uace0\uc694 \u314e\u314e \ubaa9\ucc28 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc815\ud655\ud788 \ubb50\uac00 \ub4e4\uc5b4\uac00\uc694? \uc65c \u2018\uac74\uac15 \ubd80\ub2f4\u2019 \uc598\uae30\uac00 \ub098\uc624\ub294\uc9c0 (\ud45c\ub85c \uc815\ub9ac) \uba39\uace0 \ub098\uc11c \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc77c (\uccb4\ud06c\ub9ac\uc2a4\ud2b8) 400~600kcal, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gs25deocksu.com\/ja\/2026\/01\/\ub450\ubc14\uc774-\ucac0\ub4dd\ucfe0\ud0a4-\ud608\ub2f9-\uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29-\uc704\ud5d8-\uc758\uc0ac\uac00.html\/\" \/>\n<meta property=\"og:site_name\" content=\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-15T21:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T21:25:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kangejo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kangejo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html\"},\"author\":{\"name\":\"kangejo\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"headline\":\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59\",\"datePublished\":\"2026-01-15T21:06:00+00:00\",\"dateModified\":\"2026-08-05T21:25:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html\"},\"wordCount\":9,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/185c543fd195.jpg\",\"keywords\":[\"\uac00\ubcbc\uc6b4\uc0b0\ucc45\",\"\uac04\uc2dd\uce7c\ub85c\ub9ac\",\"\ub2f9\uc904\uc774\uae30\",\"\ub450\ubc14\uc774\ucac0\ub4dd\ucfe0\ud0a4\",\"\ub514\uc800\ud2b8\uc2b5\uad00\",\"\ubb34\uac00\ub2f9\uc74c\ub8cc\",\"\uc720\ud589\ub514\uc800\ud2b8\",\"\uce74\ub2e4\uc774\ud504\",\"\ud3ec\uc158\ucee8\ud2b8\ub864\",\"\ud53c\uc2a4\ud0c0\uce58\uc624\uc2a4\ud504\ub808\ub4dc\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html\",\"name\":\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/185c543fd195.jpg\",\"datePublished\":\"2026-01-15T21:06:00+00:00\",\"dateModified\":\"2026-08-05T21:25:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/185c543fd195.jpg\",\"contentUrl\":\"https:\\\/\\\/gs25deocksu.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/185c543fd195.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/2026\\\/01\\\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gs25deocksu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#website\",\"url\":\"https:\\\/\\\/gs25deocksu.com\\\/\",\"name\":\"GS25 \ud3ec\ud56d \ub355\uc218\uc810\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gs25deocksu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gs25deocksu.com\\\/#\\\/schema\\\/person\\\/a6f9341a96cecc7777392444e5db70b6\",\"name\":\"kangejo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g\",\"caption\":\"kangejo\"},\"sameAs\":[\"https:\\\/\\\/gs25deocksu.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gs25deocksu.com\/ja\/2026\/01\/\ub450\ubc14\uc774-\ucac0\ub4dd\ucfe0\ud0a4-\ud608\ub2f9-\uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29-\uc704\ud5d8-\uc758\uc0ac\uac00.html\/","og_locale":"ja_JP","og_type":"article","og_title":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","og_description":"\uac89\uc740 \ucac0\ub4dd, \uc18d\uc740 \ub2ec\ub2ec\u2026 \uadfc\ub370 \ubab8\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\uac8c \ub180\ub784 \uc218 \uc788\uc5b4\uc694 \ud83d\ude05 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc694\uc998 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4 \ucc3e\ub294 \uc190\ub2d8\uc774 \ub298\uc5b4\uc11c \uc800\ub3c4 \uad81\uae08\ud588\ub294\ub370, \uc0dd\uac01\ubcf4\ub2e4 \uce7c\ub85c\ub9ac\u00b7\ub2f9\u00b7\uc9c0\ubc29\uc774 \ube7d\ube7d\ud558\ub300\uc694. \ub9db\uc740 \uc990\uae30\ub418 \u2018\uc591+\ud0c0\uc774\ubc0d\u2019\ub9cc \ucc59\uae30\uc790\uace0\uc694 \u314e\u314e \ubaa9\ucc28 \ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \uc815\ud655\ud788 \ubb50\uac00 \ub4e4\uc5b4\uac00\uc694? \uc65c \u2018\uac74\uac15 \ubd80\ub2f4\u2019 \uc598\uae30\uac00 \ub098\uc624\ub294\uc9c0 (\ud45c\ub85c \uc815\ub9ac) \uba39\uace0 \ub098\uc11c \ubab8\uc5d0\uc11c \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc77c (\uccb4\ud06c\ub9ac\uc2a4\ud2b8) 400~600kcal, [&hellip;]","og_url":"https:\/\/gs25deocksu.com\/ja\/2026\/01\/\ub450\ubc14\uc774-\ucac0\ub4dd\ucfe0\ud0a4-\ud608\ub2f9-\uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29-\uc704\ud5d8-\uc758\uc0ac\uac00.html\/","og_site_name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","article_published_time":"2026-01-15T21:06:00+00:00","article_modified_time":"2026-08-05T21:25:02+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","type":"image\/jpeg"}],"author":"kangejo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kangejo"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#article","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html"},"author":{"name":"kangejo","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"headline":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59","datePublished":"2026-01-15T21:06:00+00:00","dateModified":"2026-08-05T21:25:02+00:00","mainEntityOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html"},"wordCount":9,"commentCount":0,"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","keywords":["\uac00\ubcbc\uc6b4\uc0b0\ucc45","\uac04\uc2dd\uce7c\ub85c\ub9ac","\ub2f9\uc904\uc774\uae30","\ub450\ubc14\uc774\ucac0\ub4dd\ucfe0\ud0a4","\ub514\uc800\ud2b8\uc2b5\uad00","\ubb34\uac00\ub2f9\uc74c\ub8cc","\uc720\ud589\ub514\uc800\ud2b8","\uce74\ub2e4\uc774\ud504","\ud3ec\uc158\ucee8\ud2b8\ub864","\ud53c\uc2a4\ud0c0\uce58\uc624\uc2a4\ud504\ub808\ub4dc"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html","url":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html","name":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59 - GS25 \ud3ec\ud56d \ub355\uc218\uc810","isPartOf":{"@id":"https:\/\/gs25deocksu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage"},"image":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage"},"thumbnailUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","datePublished":"2026-01-15T21:06:00+00:00","dateModified":"2026-08-05T21:25:02+00:00","author":{"@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6"},"breadcrumb":{"@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#primaryimage","url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","contentUrl":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/gs25deocksu.com\/2026\/01\/%eb%91%90%eb%b0%94%ec%9d%b4-%ec%ab%80%eb%93%9d%ec%bf%a0%ed%82%a4-%ed%98%88%eb%8b%b9-%ea%b8%89%eb%93%b1%c2%b7%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ec%9c%84%ed%97%98-%ec%9d%98%ec%82%ac%ea%b0%80.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gs25deocksu.com\/"},{"@type":"ListItem","position":2,"name":"\ub450\ubc14\uc774 \ucac0\ub4dd\ucfe0\ud0a4, \ud608\ub2f9 \uae09\ub4f1\u00b7\ub0b4\uc7a5\uc9c0\ubc29 \uc704\ud5d8? \uc758\uc0ac\uac00 \uad8c\ud55c \u20184\ub4f1\ubd84+\uc12d\ucde8 \ud0c0\uc774\ubc0d\u2019 \uc218\uce59"}]},{"@type":"WebSite","@id":"https:\/\/gs25deocksu.com\/#website","url":"https:\/\/gs25deocksu.com\/","name":"GS25 \ud3ec\ud56d \ub355\uc218\uc810","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gs25deocksu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/gs25deocksu.com\/#\/schema\/person\/a6f9341a96cecc7777392444e5db70b6","name":"kangejo","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26b5394e2e9b1bca5e3b60572a2c6a68ff110e18ea90f87d761c2235ab4b1c7e?s=96&d=mm&r=g","caption":"kangejo"},"sameAs":["https:\/\/gs25deocksu.com"]}]}},"jetpack_sharing_enabled":true,"brizy_media":[],"jetpack_featured_media_url":"https:\/\/gs25deocksu.com\/wp-content\/uploads\/2026\/01\/185c543fd195.jpg","_links":{"self":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/9996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/comments?post=9996"}],"version-history":[{"count":1,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/9996\/revisions"}],"predecessor-version":[{"id":9998,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/posts\/9996\/revisions\/9998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media\/9997"}],"wp:attachment":[{"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/media?parent=9996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/categories?post=9996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gs25deocksu.com\/ja\/wp-json\/wp\/v2\/tags?post=9996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}